Shows
EmotionAL Support with Alessandra TorresaniAkashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary MadeirasHave you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras, author of The Akashic Way, to explore the Akashic Records—what they are, how they reveal past lives, uncover hidden emotional blocks, deepen intuition, and reconnect you to your true soul purpose.Together, they dive into spiritual awakening, self-discovery, motherhood, career reinvention, and the sacred—but terrifying—experience of starting over when life no longer fits. This con...
2026-02-0952 minEmotionAL Support with Alessandra TorresaniAkashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary MadeirasHave you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras, author of The Akashic Way, to explore the Akashic Records—what they are, how they reveal past lives, uncover hidden emotional blocks, deepen intuition, and reconnect you to your true soul purpose.Together, they dive into spiritual awakening, self-discovery, motherhood, career reinvention, and the sacred—but terrifying—experience of starting over when life no longe...
2026-02-0952 minEmotionAL Support with Alessandra TorresaniOzempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr KayIn this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental health — especially for women navigating their 30s and 40s.From Ozempic face, GLP-1 weight loss drugs, and facial volume loss to filler fear, Botox safety, and collagen-stimulating treatments, this episode breaks down what’s actually behind today’s most talked-about beauty trends — and what women should (and shouldn’t) be doing.Together, they explore: • What Ozempic and weight loss drugs really...
2026-01-2632 minEmotionAL Support with Alessandra TorresaniOzempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr KayIn this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental health — especially for women navigating their 30s and 40s.From Ozempic face, GLP-1 weight loss drugs, and facial volume loss to filler fear, Botox safety, and collagen-stimulating treatments, this episode breaks down what’s actually behind today’s most talked-about beauty trends — and what women should (and shouldn’t) be doing.Together, they explore: • What Ozempic and weight loss drugs really...
2026-01-2632 minEmotionAL Support with Alessandra TorresaniSex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avila, sexological bodyworker, somatic healing practitioner, and intimacy coach featured on Netflix’s Sex, Love & Goop, about why so many women feel disconnected from pleasure, desire, and their own bodies.This conversation explores: • What sexological bodywork is and how it supports healing • How trauma, dissociation, and nervous system regulation affect sex and intimacy • Why women often lose desire in safe relationships ...
2026-01-1953 minEmotionAL Support with Alessandra TorresaniSex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avila, sexological bodyworker, somatic healing practitioner, and intimacy coach featured on Netflix’s Sex, Love & Goop, about why so many women feel disconnected from pleasure, desire, and their own bodies.This conversation explores: • What sexological bodywork is and how it supports healing • How trauma, dissociation, and nervous system regulation affect sex and intimacy • Why women often lose desire in safe relationships ...
2026-01-1953 minEmotionAL Support with Alessandra TorresaniLose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)What if anxiety wasn’t something to fix… but something to welcome?In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, teacher, and author Josh Pais (Joker, Ray Donovan, The Dropout) for a conversation that might just change the way you experience your emotions…forever.Josh is the founder of the Committed Impulse Method and the author of Lose Your Mind, a powerful guide to transforming anxiety, overwhelm, and self-judgment into presence, creativity, and aliveness. Together, Alessandra and Josh explore why there are no “bad” emotions, how suppre...
2026-01-1543 min
EmotionAL Support with Alessandra TorresaniLose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)What if anxiety wasn’t something to fix… but something to welcome?
In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, teacher, and author Josh Pais (Joker, Ray Donovan, The Dropout) for a conversation that might just change the way you experience your emotions…forever.
Josh is the founder of the Committed Impulse Method and the author of Lose Your Mind, a powerful guide to transforming anxiety, overwhelm, and self-judgment into presence, creativity, and aliveness. Together, Alessandra and Josh explore why there are no “bad” emotions, how suppre...
2026-01-1243 min
The Sensitivity DoctorParenting Without Disappearing: How to Stay You with Alessandra TorresaniIn this powerful and deeply human conversation, Dr. Amelia Kelley is joined by actress, podcaster, and mental health advocate Alessandra Torresani for an honest exploration of motherhood, identity, and healing after birth trauma.Together, they unpack what it means to parent without disappearing. This includes caring deeply for your child while still staying connected to who you are. Alessandra shares her experience of traumatic postpartum complications, medical gaslighting, and the emotional toll of losing trust in her body. She opens up about how returning to dance, her first love, became a vital part of her healing. This...
2026-01-0842 min
EmotionAL Support with Alessandra Torresani2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek GrayThis week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of their personal numbers.
This conversation dives deep into the patterns that quietly influence our career pivots, identity shifts, and the years that push us toward change.
Ipek explains how certain years invite flexibility, why entering a season with a rigid plan can block new possibilities, and how understanding your personal number can make confusing life changes feel intentional, empowering, and even exciting.
2025-12-0844 min
EmotionAL Support with Alessandra TorresaniEcho Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley (Author of Purposefully Me Book Series)If you’ve ever questioned whether you’re doing enough for your neurodiverse child—or felt confused by their big emotions—this episode will soothe your nervous system and empower you.
Host Alessandra Torresani sits down with Sara Hartley, neurodivergent mom, mental health advocate, and creator of the Purposefully Me children’s book series, for a deeply validating conversation about raising neurodiverse kids with connection instead of control.
Sara opens up about her experience with ADHD, discovering early signs in her son, and how Echo Parenting helped her shift from fear and frustration to empathy and unders...
2025-12-0155 min
EmotionAL Support with Alessandra TorresaniHighly Confident Motherhood: Julee Gracey on Saying No, Self-Worth & Raising Empathetic KidsIn this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Julee Gracey, author of Highly Confident, for a raw and inspiring conversation about confidence, emotional awareness, motherhood, and the courage to set boundaries.
Julee opens up about her journey — from growing up on a rural farm to becoming one of People Magazine’s “100 Most Beautiful,” walking international runways, and eventually stepping into her purpose as a coach, mother, and confidence mentor.
Together, Alessandra and Julee unpack:
✨ The emotional rollercoaster of motherhood
✨ How to build genuine, unshakeable co...
2025-11-1751 min
EmotionAL Support with Alessandra TorresaniTransforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brain during tantrums, how to set limits around screen time, and how to stop feeling guilty when you’re not the “perfect” parent. Filled with practical tools from Devon’s new book Transforming Toddlerhood, this episode will leave you feeling seen, supported, and ready to parent with confidence.
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2025-11-1051 min
EmotionAL Support with Alessandra TorresaniRaising Resilient Kids: Emotional Learning, Leadership & Letting Go with Lori Woodley-LangendorffIn this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next generation. From raising actress Shailene Woodley in the entertainment industry to building resilience and confidence in kids, Alessandra and Lori dive into what it really means to raise emotionally intelligent children in today’s world. They share how parents can empower independence, teach emotional awareness, and create supportive environments that let kids thrive—while remembering that it’s never too late to grow together.
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2025-11-0348 min
EmotionAL Support with Alessandra TorresaniRediscovering Yourself After Motherhood: Health, Strength & Self-Care with Adriana MastronardiIn this empowering episode of EmotionAL Support, Alessandra Torresani and Adriana Mastronardi dive into the powerful connection between physical health, mental wellness, and motherhood.
They explore what it means to rediscover yourself after becoming a mom, embracing your femininity, strength, and confidence along the way. Adriana shares simple, science-backed strategies for building a foundation of wellness — from nutrition and hydration to strength training and self-care routines that fit real life.
The conversation also tackles mental health, protein and creatine for women, mindful eating, and the realities of weight loss medications, offering an honest, educational take on...
2025-10-2741 min
EmotionAL Support with Alessandra TorresaniRadical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety.
Renee opens up about her personal journey—from the confusion of diagnosis to the clarity that followed—and how storytelling became her lifeline. Together, they unpack the misconceptions around OCD, the nonlinear nature of healing, and the idea of radical bravery: choosing courage even when fear shows up.
This heartfelt conversation dives into the emotional layers of parenting with mental health challenges, finding resilience in impe...
2025-10-2041 min
EmotionAL Support with Alessandra Torresani💛 Parents Have Feelings Too: Healing the Emotional Side of Motherhood with Dr. Juli FragaParenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about the emotional side of motherhood. They unpack the hidden challenges of parental guilt, rage, and self-doubt, and explore how matrescence—the transformation into parenthood—reshapes our sense of self. Together, they share compassionate insights and real tools to help moms honor their own emotions while raising emotionally aware kids.
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2025-10-1343 min
EmotionAL Support with Alessandra TorresaniUnlocking Intuition: The Psychology Behind Mental Health, Parenting & Relationships with Sarah Gregg and Jill RitchieIn this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Jill Ritchie and Sarah Gregg to explore intuitive psychology—a transformative blend of ancient wisdom and modern science. Together, they unpack how intuition shapes our mental health, relationships, parenting, and personal growth.
You’ll discover:
• Why intuition is a tool we all have—and how to access it daily.
• How childhood experiences shape emotional patterns and healing.
• The role of mindfulness practices like meditation and journaling in strengthening intuition.
• Why creating safe spaces for emotional support and self-care is essential.
• How men are increasingly embracing i...
2025-10-061h 00
EmotionAL Support with Alessandra TorresaniFinding Hope Through the Chaos | Mental Health & MotherhoodIn this heartfelt mini-episode of EmotionAL Support, host Alessandra Torresani opens up about the raw realities of postpartum life, mental health, and parenting. From the sleepless nights to the small moments of joy, Alessandra shares how she finds meaning in everyday signs and stays hopeful through the chaos.
Whether you’re a new mom, navigating postpartum anxiety or depression, or simply trying to keep your mental health steady while raising kids, this intimate conversation will remind you that you are not alone. Join Alessandra for a quick but powerful pep talk about survival, adaptability, and finding light in...
2025-09-2215 min
EmotionAL Support with Alessandra TorresaniHuman Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra ColeEver feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and how it can help you understand yourself, improve your relationships, and create a life that actually feels good.
This episode is for you if you want to:
• Discover your unique energetic blueprint for life
• Break free from people-pleasing and societal “shoulds”
• Strengthen relationships through emotional awareness
• Learn how emotions guide (not control) your decisions
• Feel more grounded, present, and fulfilled every day
Whether you’re a parent, navigat...
2025-09-151h 08
EmotionAL Support with Alessandra TorresaniThe Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi AiassaMotherhood can feel isolating — but you don’t have to go through it alone. In this heartfelt episode, Alessandra Torresani and Lexi Aiassa have an honest conversation about the realities of postpartum life, mom guilt, and the emotional rollercoaster of becoming a mother.
Together, they explore the power of community, connection, and creating your own village of support. From self-care rituals and gratitude practices to navigating identity shifts and the pressure to “do it all,” this conversation is a reminder that every mom deserves a safe space to be heard, understood, and supported. Alessandra and Lexi share how ther...
2025-09-081h 03
EmotionAL Support with Alessandra TorresaniBuilding Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and real conversations about the emotional and physical changes of motherhood. A late-night search for relatable pregnant influencers left her empty-handed, sparking a powerful realization: if she couldn’t find the motherhood community she needed, she would have to create it.
On this episode of EmotionAL Support with Alessandra Torresani, Alessandra and Marika dive deep into the importance of maternal mental health, postpartum support, and the power of community for mom...
2025-08-2557 min
EmotionAL Support with Alessandra TorresaniCould Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David HaggertyNeuroscientist David Haggerty joins Alessandra Torresani to explore groundbreaking research on psilocin—the active compound in psilocybin mushrooms—and its surprising effects on aging in mice. They discuss how psilocin may boost immune function, extend lifespan, and what these findings could mean for human health. The conversation dives deep into the ethics of animal testing, the promise of personalized medicine, the challenges of translating lab results to real-world applications, and the ongoing debate around SSRIs, pregnant women and mental health. Oh and let's not forget the MAHA movement...what does it mean for the future of science? Whether you’re cur...
2025-08-1844 min
EmotionAL Support with Alessandra TorresaniTiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting CreativityIn this inspiring episode of EmotionAL Support, Alessandra Torresani sits down with neuroscientist and author Anne-Laure Le Cunff (Tiny Experiments) to explore how small, playful actions can transform your life. They dive into childlike curiosity, ADHD and neurodiversity, overcoming time anxiety, and why mental health conversations matter for both parents and kids. Learn practical ways to spark creativity, adapt to uncertainty, and help your children grow into lifelong learners. Anne-Laure, founder of Ness Labs and a former Google executive, shares science-backed tips from her research on curiosity and adaptability. Whether you’re a parent, creative, or simply looking for a...
2025-08-1148 min
EmotionAL Support with Alessandra TorresaniUnlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. They discuss the importance of navigating career transitions, overcoming limiting beliefs, and the role of conflict and resolution in relationships. Tommy shares insights on superconscious healing and the impact of collective energy in group settings.
Tommy is the creator of Superconscious™ Healing, a groundbreaking meditative modality that connects you to the infinite wisdom of the universe (the Superconsciousness) so you can heal at the root level and unlock your hig...
2025-08-0459 min
EmotionAL Support with Alessandra TorresaniNavigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationships in different life stages, and the impact of technology and social media on friendships. They delve into the feelings of loneliness despite having many friends, the dynamics of ending friendships, and the balance between romantic relationships and friendships. Anna shares insights from her book on how to navigate these waters, emphasizing the need for intentionality and communication in building and maintaining meaningful connections.
Find Anna's book Modern Friendship: How To N...
2025-07-2859 min
EmotionAL Support with Alessandra TorresaniFrom Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental HealthIn this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with food allergies. Stephanie shares her personal journey from navigating her own child’s allergies to launching an innovative solution that empowers parents with early allergen introduction tools. Together, they explore the growing prevalence of allergies, the emotional toll on caregivers, and how education, support, and community can transform fear into confidence. Whether you’re a new parent, allergy-conscious caregiver, or mental health advocate, this episode is packed with hear...
2025-07-2151 min
EmotionAL Support with Alessandra TorresaniNAMI's Hope Starts With Us : Treasuring Moms' Mental HealthBecoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental H...
2025-07-0752 min
EmotionAL Support with Alessandra TorresaniSobriety, Stardom & Self-Discovery with Kirby Bliss Blanton (Project X, The Green Inferno, Hannah Montana, Young and The Restless)In this deeply honest episode of Emotional Support, Alessandra Torresani sits down with actress Kirby Bliss Blanton (The Green Inferno, Project X, Hannah Montana, Young and The Restless) to unpack the real-life complexities of sobriety, mental health, and surviving the ever-changing landscape of the acting world. Kirby opens up about her nearly three-year sobriety journey, the power of community, and the emotional toll of dating while sober. Together, they explore how family expectations, major career milestones, and the pressure of Hollywood can shape one’s identity and well-being. With stories from the set, reflections on working with director Eli Ro...
2025-06-301h 10
EmotionAL Support with Alessandra TorresaniReunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years LaterIn this deeply personal episode of EmotionAL Support, Alessandra Torresani opens up about returning to her 20-year high school reunion—despite never having graduated. With raw honesty, she explores the emotions that resurfaced, from self-doubt to nostalgia, and how her early life choices shaped her identity. Alessandra reflects on the mental health conversations that have blossomed through her podcast, childhood memories that echo into adulthood, and the complicated trust we place in authority figures as we become parents. From relationships to relinquishing control in motherhood, she shares insights on growth, fear, and self-acceptance in a world that often demands pe...
2025-06-2324 min
EmotionAL Support with Alessandra TorresaniThe Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David HaggertyIn this episode of Emotional Support, Alessandra Torresani reconnects with David Haggerty to discuss significant changes in health and wellness over the past year. They delve into the impact of weight loss medications like Ozempic, the science behind GLP-1 agonists, and the complexities of hormonal health as individuals age. The conversation also touches on the government's role in health discourse and the future of oral medications in the weight loss sector. In this conversation, Alessandra Torresani and David delve into the complexities of hormonal balance, aging, and the rising popularity of NAD as an anti-aging treatment. They discuss the...
2025-06-161h 01
EmotionAL Support with Alessandra TorresaniCrowning Confidence: From Pageants to Purpose with Brooke Ashley Rose JohnsonThis week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled world of elite athletics and pageantry to the raw reality of navigating anxiety, depression, CPTSD, and ADHD, Brooke shares how she turned her struggles into a powerful mission.
We dive into her incredible journey of resilience, from childhood misdiagnoses to discovering the overlap between ADHD and bipolar disorder. Brooke opens up about breaking down stigmas, embracing her full self, and launching Crowning Confidence, her groundbreaking program for youth that pr...
2025-06-0948 min
EmotionAL Support with Alessandra TorresaniFlex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real LifeJoin host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psychologist and co-founder of COA, shares insights from her latest book, Flex Your Feelings, on building emotional fitness through mindfulness, curiosity, and empathy.
In this episode, Alessandra and Dr. Anhalt explore the seven traits of emotional fitness and discuss practical tips for improving mental wellness, whether you're a high-performing executive or a stressed-out parent. The episode also delves into the importance of community, the benefits of play...
2025-06-0256 min
EmotionAL Support with Alessandra Torresani38 and Reclaiming MeAlessandra Torresani returns to EmotionAL Support on her 38th birthday with a powerful reflection on identity, motherhood, and mental health. From the red carpet of a mental health gala to the quiet chaos of mom life, she opens up about rediscovering confidence, embracing vulnerability, and the new direction of the show.
This episode is a celebration of growth, connection, and the messy magic of becoming. Because growth isn’t linear—and that’s exactly what makes it beautiful.
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2025-05-2908 min
Insight Out : Big Ideas for the Modern EntrepreneurWhy Mental Health Conversations Are More Important Than Ever - Alessandra TorresaniHaving made her television debut at just 9 years old, Alessandra Torresani is well-known for her roles in The Big Bang Theory, Caprica, Arrested Development and Malcolm in the Middle. In our interview with Alessandra, she gets candid about navigating adult life as an actress after she was diagnosed with Bipolar 1 at the age of 22. Despite being discouraged from talking about her mental health openly, Alessandra realized the importance of encouraging stigma-free conversations about mental health after she decided to share her story. She said, “I’m Alessandra Torresani, and I am bipolar. Who wantsto talk...
2025-03-081h 10
THE EMPTY NESTERSAlessandra TorresaniActress, podcaster, and super mom to a toddler, Alessandra Torresani joins Leah and Jill today. Our two empty nesters try to give her advice on parenting a youngster, but she ends up giving them some amazing insight that we can all benefit from! She also tells us about her amazingly therapeutic EMOTIONAL SUPPORT PODCAST!
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2025-01-1635 min
EmotionAL Support with Alessandra TorresaniNAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex AlpertAs Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act as a coping strategy when faced with mental health challenges. The pair also discusses how communication and community can be keys to navigating life, especially when diagnosed with mental health conditions.
You can find additional episodes of this NAMI podcast and others at nami.org/podcast.
2024-05-0729 min
Brotherly Love PodcastEp 62: GOING TO THE MAT Reunion With Alessandra TorresaniAndy's GOING TO THE MAT costar Alessandra Torresani joins the brothers this week to reminisce about the golden age of Disney in the '90s, being part of iconic DCOMs, and sharing kids' classics with a new generation. Plus, what are the brothers' stories from winning big in Las Vegas? What wild name did Alessandra almost give her daughter? What word got Joey in huge trouble as a kid? Did Matt sleep in his bathroom? Join us for more!Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. The Brotherly Love Pod is s...
2024-04-261h 13
The Life Shift | Conversations About Life Before and AfterBeyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani
Alessandra Torresani, an actress, mother, and mental health advocate, shares her journey through the lens of identity, mental health, and personal evolution. Alessandra provides a heartfelt insight into her life challenges and triumphs. As noted by AI, this episode is a vibrant tapestry of candid revelations, encouraging listeners to embrace their true selves, understand the intricate relationship between mental health and identity, and acknowledge the transformative power of vulnerability, particularly in motherhood.Major Takeaways:
Embracing the complexities of identity and personal evolution.
Understanding mental health's role in shaping, but not defining, our identity.
Recognizing the strength and...
2024-02-201h 05
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time MomsParenting bipolar: Lightening the motherhood mental load with first-time mom and actress Alessandra Torresani | Ep. 54In this heartfelt Valentine’s Day episode, we dive deep with special guest Alessandra Torresani aka Al, actress and host of the “EmotionAL Support” podcast, discussing the delicate dance of mental health and motherhood. We cover the gamut, from the necessity of honest conversations with healthcare professionals about postpartum mental health to embracing the chaos of motherhood with a bipolar diagnosis. Alessandra shares her personal strategies, like breathwork and meditation, for navigating the rollercoaster of new parenthood, and underscores the life-changing power of unconditional love and support for moms facing mental health obstacles. This episode is brimming with comfort, solida...
2024-02-1445 min
We Gotta Talk: News, Issues, and Beauty for Women283: Navigating Hollywood, Motherhood and Bipolar, with Alessandra TorresaniThis week’s guest is an actress who you may recognize from her runs on huge shows like The Big Bang Theory, American Horror Story, Batwoman, Two and a Half Men, and more.
She’s also the host of the EmotionAL Support podcast, which aims to address mental health stigma.
Today I'm talking with Alessandra Torresani about growing up with bipolar and what it looked like as a kid; how she managed it unmedicated during her pregnancy; and why she's committed to opening up conversations about mental health on her own podcast.
2024-02-0747 min
The Divorce Survival Guide PodcastEpisode 246: Mental Health, Relationships, and Life's Transitions with Alessandra TorresaniThis week's episode focuses on the impact of significant life transitions on relationships and mental health, emphasizing the need for open communication and understanding. Alessandra Torresani is my special-guest. She is a multi-hyphenate actress, host, creator, and mental health advocate. In this episode, Alessandra's candidness extends to societal stigmas, the fear of judgment, and the importance of recognizing mental health challenges in both men and women. By sharing her journey with Bipolar 1 Disorder, Alessandra aims to break down barriers and encourage others to seek help, fostering a community of support and understanding. Tune in for...
2023-12-2148 min
EmotionAL Support with Alessandra TorresaniHope Starts With Us - Maternal Mental Health/Bipolar Disorder- a conversation with NAMI’s CEO Daniel H Gillison Jr.Please enjoy this special episode of NAMI's Hope Starts With Us featuring ME! As an ambassador for NAMI, I couldn't be happier to have this beautiful conversation with Daniel. The conversation about Maternal Mental Health is more important than ever. So many women are scared to open up and share their thoughts, feelings and emotions while pregnant or postpartum....I hope this episode helps them feel less alone in their journey.
- In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with actor, mental health advocate and NAMI Ambassador Alessandra Torresani about her...
2023-07-1127 min
ImperfectlyPerfect PodcastI'm Alessandra Torresani and I'm Bi-Polar, who wants to talk?Alessandra Torresani an American actress known for her portrayal of Zoe Graystone in the SF television series "Caprica" She has starred in The Big Bang Theory, ER, Even Stevens, JAG, The War at Home, Malcolm In The Middle, Arrested Development, Terminator: The Sarah Connor Chronicles, CSI: Crime Scene Investigation amongst many more.Diagnosed with Bipolar I, Alessandra shares her incredible journey of being diagnosed later in her adult life, we chat about an amazing career, her advocacy to bring more awareness around mental health, and we ask the most important question as we do with all of...
2023-03-1834 minImperfectlyPerfect PodcastI'm Alessandra Torresani and I'm Bi-Polar, who wants to talk?Alessandra Torresani an American actress known for her portrayal of Zoe Graystone in the SF television series "Caprica" She has starred in The Big Bang Theory, ER, Even Stevens, JAG, The War at Home, Malcolm In The Middle, Arrested Development, Terminator: The Sarah Connor Chronicles, CSI: Crime Scene Investigation amongst many more.Diagnosed with Bipolar I, Alessandra shares her incredible journey of being diagnosed later in her adult life, we chat about an amazing career, her advocacy to bring more awareness around mental health, and we ask the most important question as we do with all of...
2023-03-1834 min
MommywoodAlessandra TorresaniEmily chats with Actor, Podcast Host, and Mom - Alessandra Torresani. They talk about everything from their "meet cute" to how lonely motherhood can be and everything in between. Listen as Emily tries to figure out how Alessandra manages to stay so cool with all the new struggles of being a mom in this industry.
Listen to Alessandra's podcast EmotionAL Support
Follow Alessandra on IG
Alessandra's Lifesaver - Anya
2023-02-0854 min
EmotionAL Support with Alessandra TorresaniWhat Triggers You? with David Haggerty (co-host of Beauty and The Brain)David Haggerty, Neuroscientist and Beauty and The Brain co-host, joins Alessandra Torresani on a special episode of EmotionAL Support where they discuss Triggers. What are you triggers? How can we identify them? Should we try to prevent them from happening or do we embrace them? Maybe they started before they began to even show themselves! Addiction, Bipolar Disorder, Manic Episodes, Mom Shaming, Wisdom Teeth and more can be found in this episode! Be sure to subscribe to @emotionalsupportpod wherever you listen to your favorite podcasts! If you love what you hear, we would appreciate you leaving a review too!...
2023-01-2639 min
The Big SilenceAlessandra Torresani on Living (and Thriving) With Bipolar 1 DisorderYou may know today’s guest from iconic shows like Malcolm In The Middle, The Big Bang Theory, and Arrested Development. I know her as my new BFF. Alessandra Torresani is a beaming light of positive energy and healthy outlook; she joins the show to talk about being diagnosed with Bipolar 1 Disorder and thriving as an on-screen sensation and mental health advocate. Moving to Hollywood at eleven, her story of child stardom touches on early symptoms that confused her family and doctors. She’d bang her head on the wall. She’d refuse to cross thresholds and enter d...
2023-01-2543 min
A Superbloom PodcastPregnancy and Bipolar I Disorder w/ Alessandra TorresaniThis week Candice is joined by actress and podcast host Alessandra Torresani. They discuss Alessandra growing up in the entertainment industry, being diagnosed with Bipolar I disorder, why she initially hid her diagnosis and why it's important now for her to be outspoken about it. Alessandra also walks us through her decision to temporarily go off her meds in order to become a mother. Alessandra Torresani Social Media:www.instagram.com/alessandratorresani/www.instagram.com/emotionalsupportpod/www.podcasts.apple.com/us/podcast/emotional-support-with-alessandra-torresani/Candice's Social Media:
2022-12-081h 12
Insight Out : Big Ideas for the Modern EntrepreneurCreating a Judgement-free Zone Around Mental Health - Alessandra TorresaniHaving made her television debut at just 9 years old, Alessandra Torresani is well-known for her roles in The Big Bang Theory, Caprica, Arrested Development and Malcolm in the Middle. In our interview with Alessandra, she gets candid about navigating adult life as an actress after she was diagnosed with Bipolar 1 at the age of 22. Despite being discouraged from talking about her mental health openly, Alessandra realized the importance of encouraging stigma-free conversations about mental health after she decided to share her story. She said, “I’m Alessandra Torresani, and I am bipolar. Who wantsto talk...
2022-11-111h 11
EmotionAL Support with Alessandra TorresaniPast Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy SessionCatch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I was able to answer so many questions about my career, personal life and my new baby! Be sure to Subscribe, Like, Review and Share!
-Alessandra is best known for playing Zoe Graystone in the science fiction television series Caprica and Claire in The Big Bang Theory. She is the host of EmotionAL...
2022-08-0950 min
Past Life Present Power with Derek JamesonPast Life Present Power Ep. 5: Actress Alessandra TorresaniAlessandra is best known for playing Zoe Graystone in the science fiction television series Caprica and Claire in The Big Bang Theory. She is the host of EmotionAL Support Podcast and a mental health and illness spokesperson. She spent the day with me to uncover her past lives and get answers to all the questions she had been pondering for years. Alessandra's regression took us in the days of the witch trials, explorations, the 70's, and so much more. Check out what she uncovered and what she wants to share with you from her past lives!
https://ale...
2022-08-0750 min
EmotionAL Support with Alessandra Torresani’Emotionally Fit with Dr Emily Anhalt featuring Alessandra TorresaniPlease enjoy Dr Emily Anhalt's new podcast Emotionally Fit with ME! I was so lucky to be a guest on my dear friend's brand new podcast and I thought I would share it with you! We talk about Celebrating the Small Wins and Taboo Tuesdays! Be sure to subscribe to Emotionally Fit and give it all of the EmotionAL Support love!!!
💚 In this Emotional Push-Up, Dr. Emily talks to longtime friend and Hollywood actress, Alessandra Torresani, about taking the time to notice, honor, and enjoy the small things that go right in life, i.e...
2022-07-1543 min
Emotionally FitTABOO TUESDAY: Bipolar Disorder in Hollywood with Alessandra TorresaniHollywood actress and podcast host, Alessandra Torresani joins the show to talk about living with Bipolar I Disorder in Hollywood, discussing everything from being misdiagnosed and discouraged from revealing her condition publicly to finally opening up on set about her struggles and starting her own podcast. EPISODE RESOURCES:Connect with Alessandra on Instagram and TwitterLearn more about NAMI, the National Alliance on Mental IllnessListen to Alessandra’s interview with former co-star Eden Sher on her podcast EmotionAL Support Thank you for listening! Follow Dr. Emily on T...
2022-07-1232 min
EmotionAL Support with Alessandra Torresani”Beyond the Article” with Beauty and The Brain (A deep review of Alessandra’s People Magazine interview and a look into the research/lack of research ...David Haggerty dives into the research, and the lack of research, in the medical community with Bipolar Pregnant Women. We take the People Magazine article and go beyond the headline, discussing what a "Relapse" is, how I came to the decision of not staying on medication, and why it is so important for both us of to raise the question as to why we deserve to know more from the medical community. David not only is a neuroscientist who has done the research, he also lives with Bipolar disorder. It has meant the world to me to have him...
2022-06-141h 06
Off The Cuff with Danny LoPrioreThe Life Of An Actress Living With Bipolar Disorder with Alessandra TorresaniWelcome back for season 2 of Off The Cuff, we are so happy to have you here. We open up the season by talking to actress, mental health advocate and podcast host Alessandra Torresani. Alessandra has been acting since she was a kid and has appeared in countless movies and TV shows including The Big Bang Theory, Caprica, American Horror Story, Malcolm In The Middle, and many more. Knowing something was not quite right for most of her life, Alessandra was finally diagnosed with Bi–Polar 1 when she was 21 years old. Since then, Alessandra has mad...
2022-05-0457 min
EmotionAL Support with Alessandra TorresaniBeauty and The Brain - THERAPY: Rejection and The Final Straw/Am I projecting my own frustration onto my therapist?David Haggerty is back to share all the facts about the different types of therapy. Both Alessandra and David share stories of rejection from therapists and the importance of pushing through. We are all humans and we have to remind ourselves to take a deep breath and keep on doing the work!
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2022-03-0854 min
HINESIGHTS PodcastEp 58 | ACTRESS, MODEL, ENTREPRENEUR & HOPE DEALER: ALESSANDRA TORRESANIToday’s guest is someone you sure must’ve seen on your TV screen!
The incredibly talented Alessandra Torresani came over to the HINESIGHTS Podcast to share some of her story and journey in mental health. She reflects on her diagnosis process and how she has dealt with her bipolar disorder since working in the entertainment industry. Alessandra also looks back at her own process of talking about having bipolar disorder. She has amazing advice on how to be a public figure and still manage to cope with mental illnesses.
Alessandra is incredibly generous during this...
2022-02-1946 min
EmotionAL Support with Alessandra TorresaniBeauty and The Brain - Questioning The SystemHave you ever felt scared to ask questions to your doctor? This week David and I discuss "Questioning The System" and how it feels to be treated with such judgement by the professionals you are supposed to trust. Alessandra shares a personal story about being misdiagnosed and the reason she questions the system. We chat all things Psilocybin, alternative medicine, vaccines, and vitamins. Join us in this trusted space where we will have an open conversation about all the "crazy" questions. Be sure to leave a comment in the review section and let us know what is on your...
2022-01-1153 min
Diner Talks With JamesBe Ready For Your Story to Change Someone’s Life with Big Bang Theory Actor, Alessandra TorresaniSliding into the diner this week is actor, Alessandra Torresani. You’ve seen her on Big Bang Theory, American Horror Story, and most recently the movie, Women is Losers. She and I kicked things off by disclosing our first on-stage kisses (spoiler, hers was Frankie Muniz) then made our way back to our favorite diner orders. Alessandra told me about her California journey from the Bay Area to LA and the start of her acting career. We then talked about when we both learned that we may be struggling with mental health issues. I loved the way Alessandra talked about...
2021-11-1153 min
EmotionAL Support with Alessandra TorresaniBeauty and The Brain - How To Reach Out For HelpThere is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and fear of just plain reaching out for a helping hand. David shares 3 insightful tips on how to reach out for help. It's just like Dexter's Laboratory this week as they record inside David's very own Laboratory!
https://www.emotionalsupportpod.com/
@emotionalsupportpod
@alessandratorresani
@dlhagger
* Blame, Shame, and Contamination: the impact of mental illness and drug dependence st...
2021-10-2654 min
Normalize The Conversation by Inspiring My GenerationEmotional Support Podcast and Bipolar Disorder with Alessandra TorresaniMeet Alessandra Torresani: actress, mental health advocate, and host of EmotionAL Support Podcast
In this episode of Normalize The Conversation, Alessandra Torresani opens up about her experience living with Bipolar I Disorder. Alessandra explains how this led her to start a podcast to normalize mental health conversations and share people's stories. Join us to learn more about Alessandra's mental health journey, how cyberbullying has affected her as a public figure, and important coping mechanisms she has picked up!
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation.
2021-09-2843 min
What The F*ck's Up PodcastBold, Brave, and Bipolar ft. Alessandra TorresaniTW: mental health, suicidal ideations
Today I am joined by the bubbly, brilliant, and brave actress and podcaster Alessandra Torresani. Alessandra is extremely vulnerable and opens up about a variety of experiences she’s had, including her longtime career in acting as well as her experiences living with bipolar disorder. We break down the meaning and intricacies of having bipolar disorder, as Caitlin is familiar with the condition, and discuss how mental health should be seen as existing on a spectrum instead of as black and white diagnoses. Alessandra details how she withheld her diagnosis for years du...
2021-08-1152 min
Childlike At Best with Mike ValdesA Guaranteed Good Time (with Alessandra Torresani)On this episode, Mike chats with Alessandra Torresani (actress! EmotionAL Support Podcast!) about their favorite Disney theme park rides, working in the entertainment business as a kid & so much more!CEREAL: General Mills - Star Wars: The Mandalorian cerealFOLLOW ALESSANDRA INSTAGRAM: @alessandratorresani TWITTER: @ALtorresani WEBSITE: emotionalsupportpod.com 🧸 FOLLOW MIKE VALDES 🧸🌐Website: http://thekidfromup.com 📸Instagram: http://instagram.com/mikevaldes 👕Merch: http://childlikewonder.co🎭 PRESENTED BY BIG COMEDY NETWORK 🎭🌐 Website | https://www.bigcomedynetwork.com/📸 Instagram | https...
2021-06-221h 04
The God PodActress Alessandra TorresaniActress Alessandra Torresani joins The God Pod for an interview! Alessandra talks about some of the TV shows she's been on, such as Malcolm in the Middle, Big Bang Theory, Caprica, and Lucifer. These days she is dedicated to de-stigmatizing mental health by spreading kindness, compassion and hope. She brings tons of fun and laughter to her mission with sharing her story about living with BiPolar 1 Disorder on her podcast EmotionAL Support. Alessandra hangs out as we discuss The Goddamn News. India bans LGBT conversion therapy, a man was swallowed by a whale in Cape Cod, and 'U...
2021-06-171h 09
Prelude to PositivityMental Health advocate & warrior Alessandra Torresani joins me to discuss how she navigates her own mental heath, acting, Mental Health Awareness Month, & more!DATE: May 17, 2021
SHOW: Prelude to Positivity
Producer: Tommy Geraci
HOST: Tommy Geraci
GUEST: Alessandra Torresani
Mini Bio:
Tommy Geraci:
As an entertainment, social media and pop culture expert whose clients include celebrities, television shows, film producers and mainstream media,Tommy Geraci has provided social media coverage for the BAFTAS, Britannias, Emmys, Oscars, Golden Globes, Erase MS, and more. He has worked on the red carpet for movie premiers, including Transformers, White Rabbit, and the One Direction Movie as well as the BAFTAS, Erase MS...
2021-05-2441 min
Prelude to PositivityMental Health advocate & warrior Alessandra Torresani joins me to discuss how she navigates her own mental heath, acting, Mental Health Awareness Month, & more!DATE: May 17, 2021
SHOW: Prelude to Positivity
Producer: Tommy Geraci
HOST: Tommy Geraci
GUEST: Alessandra Torresani
Mini Bio:
Tommy Geraci:
As an entertainment, social media and pop culture expert whose clients include celebrities, television shows, film producers and mainstream media,Tommy Geraci has provided social media coverage for the BAFTAS, Britannias, Emmys, Oscars, Golden Globes, Erase MS, and more. He has worked on the red carpet for movie premiers, including Transformers, White Rabbit, and the One Direction Movie as well as the BAFTAS, Erase MS, and th...
2021-05-2441 min
Insight Out : Big Ideas for the Modern EntrepreneurCreating a Judgment-free Zone Around Mental Health - Alessandra TorresaniHaving made her television debut at just 9 years old, Alessandra Torresani is well-known for her roles in The Big Bang Theory, Caprica, Arrested Development and Malcolm in the Middle. In our interview with Alessandra, she gets candid about navigating adult life as an actress after she was diagnosed with Bipolar 1 at the age of 22. Despite being discouraged from talking about her mental health openly, Alessandra realized the importance of encouraging stigma-free conversations about mental health after she decided to share her story.She said, “I’m Alessandra Torresani, and I am bipolar. Who wants to t...
2021-05-191h 11
You Got This! - The JourneyBi-Polar 1 Disorder with Alessandra TorresaniActress Alessandra Torresani is well known for her appearances on popular TV shows such as Big Bang Theory, American Horror Story, Lucifer, and so many others, but the title she is most passionate about is Mental Health Advocate. Alessandra Torresani has made it her mission to destigmatize mental health by sharing her story of Bi-Polar 1 disorder and creating safe spaces for other individuals who are struggling through podcasting, social media, and clubhouse. In this interview, Alessandra shares with Shannon the story of her journey to discovering her diagnosis with Bi-Polar 1 disorder and the challenges she faced with identifying her...
2021-05-171h 03
The Social NinjasTransforming the Way We See Bipolar Disorder with Alessandra TorresaniIn this episode, we interviewed mental health advocate, podcast host, and actress, Alessandra Torresani. Alessandra started her mental health podcast to share her experience with bipolar disorder, which has created a community to help others know they aren’t alone. She shares everything from the beginning of her diagnosis to the normalisation of mental illnesses in the celebrity spotlight. The three then take turns sharing their mental health upkeep activities, one of Alessandra’s being transcendental meditation. We return our focus and talk about the importance of not only sharing our experiences, but also the tools that have worked for...
2021-04-1936 min
Moose Tracks - Locking Horns with Mental HealthBipolar Disorder with Actress Alessandra TorresaniToday is World Bipolar Day! With that in mind, on this week's episode, I sit down with actress Alessandra Torresani to chat about her struggles with bipolar disorder. Alessandra's television credits include guest appearances on The Big Bang Theory, Batwoman, Lucifer, Two and a Half Men, The Fosters, Workaholics, American Horror Story, and more. She also hosts the mental health podcast "EmotionAL Support" and is very active hosting mental health rooms on Clubhouse. If you're enjoying the podcast so far, don't forget to like and subscribe to stay up to date on new episodes coming your way...
2021-03-3029 min
EmotionAL Support with Alessandra TorresaniNadya OkamotoNadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement. Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fighting to end period poverty and stigma that she founded at the age of 16, shares her experiences of the ups and downs of running your own businesses from a such young age to learning to live with her recent diagnosis of Borderline Personality Disor...
2021-03-0229 min
EmotionAL Support with Alessandra TorresaniEmily PoganyEmily Pogany
Emily is a holistic healer and intuitive coach. It’s her intention through her business Soulful Alchemmy to normalize personal & spiritual development, teach others how to heal the relationship they have with themselves while learning how to work with their own energy in order to be their own healer.
🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportpod/
•Website: https://www.emotionalsupportpod.com/
•Twitter: https://twitter.com/emotionalpod
•Alessandra’s Instagram...
2021-02-2339 min
EmotionAL Support with Alessandra TorresaniCandace DevineCandace Devine
I am so happy my friend Candace, a Grammy nominated songwriter and recording/touring artist, joins me to talk all things mental health. She tells me how important horses are to her life and most importantly how they are healers for your emotional well being. Just this week Candace experienced a traumatic event that she bravely shares with me in hopes for other mothers to know they are not alone! Oh and did I mention she has the best podcast…The Creative Convergence Podcast!!!
@candacedevine
...
2021-02-161h 02
EmotionAL Support with Alessandra TorresaniRuqaya KallaRuqaya’s list of talents never ceases to amaze me! She’s an Intuitive Holistic Healer, Mindset Coach, Published Author, Entrepreneur, Biohacker and casually a Mom of 5! Oh, and she stays up super late to share her stories with us in LA all the way from South Africa! Let’s join together and continue as to heal...
https://www.ruqayakalla.com/
🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportpod/
•Website: https://www.emotionalsupportpod.com/
•Twitter...
2021-02-0950 min
EmotionAL Support with Alessandra TorresaniLeo FlowersLeo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian…talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations but he also teaches me how to thrive by living my best life! Leo brings so much joy to EmotionAL Support that I can’t stop smiling!
http://www.leoflowers.com/
🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportp...
2021-02-0240 min
EmotionAL Support with Alessandra TorresaniPatrick DevennyA former football player, mental health advocate and recovering bulimic… only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick open up about such a sensitive topic, especially for men, is absolutely inspiring to say the least. Body images with men is something we just don’t hear enough about and Patrick let’s me know it’s time to talk about it!
https://www.patrickdevenny.com/
🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠
Follow EmotionAL S...
2021-01-2643 min
talkBD Bipolar Disorder PodcastResiliency & Bipolar Disorder | Alessandra Torresani | EP. 12 💪Actress and host of the EmotionAL podcast Alessandra Torresani and mental health educator Victoria Maxwell discuss topics of resiliency and living with bipolar disorder, especially during the COVID-19 pandemic. They talk about peer support, creating boundaries and practicing self-care.
Hosted by Dr. Erin Michalak.
Alessandra Torresani is an actress, podcast host, and mental health advocate who lives well with bipolar disorder. Her television credits include appearances on American Horror Story, Caprica, and the immensely successful sitcom the Big Bang Theory as a recurring character. As a mental health advocate, she is an ambassador for the US...
2021-01-2157 min
EmotionAL Support with Alessandra TorresaniNikki LynetteA performer, writer, and visual artist whose individual style is equal parts hip hop, alternative, and pop. A Chicago native, Nikki fuses mental health activism into her performances as a proud independent artist. Nikki shares her story of how one simple walk changed her life and became the jump start to her “musical about depression”, Get Out Alive.
@nikkilynette @igetoutalive
🧠 SUBSCRIBE, REVIEW, TELL YOUR FRIENDS 🧠
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportpod/
•Website: https://www.emotionalsupportpod.c...
2021-01-1934 min
EmotionAL Support with Alessandra TorresaniBeauty and The Brain"Do you ever get cured completely from depression or do you stay prone forever?"
David Haggerty and I answer another listener question with Science, empathy and our own personal shared experiences.
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2021-01-0421 min
EmotionAL Support with Alessandra TorresaniThank you and Bye Bye 2020 - (bonus: Beauty and the Brain)Oh wow, where do we even begin to sum up 2020! I will just say this...Thank YOU! This is my little end of the year Thank You/EmotionAL love letter. For a little bonus gift, please enjoy at the end of my little speech, another special episode of Beauty and the Brain! I Love You!!!!!
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2020-12-2223 min
EmotionAL Support with Alessandra TorresaniBeauty and The Brain"What is the best way to start looking for help?"
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2020-12-1814 min
EmotionAL Support with Alessandra TorresaniJoél LeonHearing Joél perform his poetry last year was one of the most incredible, teaching moments in art I had ever experienced. He joins me to chat about moderating and leading conversations surrounding race, masculinity, mental health, creativity and the performing arts, with love at the center of his work and purpose. Hearing Joél perform his Spoken Word this episode will move you to tears.
@iamjoellleon
THIS EPISODE IS SPONSORED BY JINX 🐶
$15 OFF any order of $50 or more at https://www.thinkjinx.com/ with code:
...
2020-12-1539 min
EmotionAL Support with Alessandra TorresaniTerri RockovichTerri Rockovich, Co-founder and CEO of JINX (the direct to consumer dog food brand) shares her journey of being a female entrepreuner in an emotionally challenging environment where her mental health is constantly tested. Terri tells me the story of how her emotional support animals are the inspiration for her newest venture.
@terrirockovich @thinkjinx
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportpod/
•Website: https://www.emotionalsupportpod.com/
•Twitter: https://twitter.com/emotionalpod
•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/
...
2020-12-0841 min
EmotionAL Support with Alessandra TorresaniKyle AyersFresh off his comedy album “Happiness”,comedian ,writer, actor, and producer, Kyle Ayers is just what the doctor ordered. In between recording his podcast Never Seen It, Kyle takes a break to visit and talk about the challenges of turning the not so funny world of Mental Health into pure comedy gold!
@kyleayers @neverseenitshow
Follow EmotionAL Support:
•Instagram: https://www.instagram.com/emotionalsupportpod/
•Website: https://www.emotionalsupportpod.com/
•Twitter: https://twitter.com/emotionalpod
•Alessandra’s Instagram: https://www.instagram.com/alessandratorresani/
Le...
2020-12-0143 min
EmotionAL Support with Alessandra TorresaniJacob MooreJacob Moore, founder of NoStigmas and creator of the 5 Bridges to Wellness system, helps me process my thoughts, actions, and mental well-being with his 5 Bridges to Wellness system. As a childhood suicide loss survivor, Jacob's work is focused on trauma, holistic wellness design and thriving despite mental illness. Come thrive with me!
@jacobmoore @nostigmas @the5bridges
THIS EPISODE IS SPONSORED BY JINX 🐶
Go to THINKJINX.COM and get 50% off your first subscription purchase by using code: “EMOSUPPORT” during checkout.
Jinx is an online dog nut...
2020-11-2445 min
EmotionAL Support with Alessandra TorresaniAugust McLaughlinAugust McLaughlin, a nationally recognized journalist, podcast host and author of the book series Girl Boner, encourages me to embrace my body, sexuality, and my own self. Opening up about how her curiosity with and the human anatomy helped her overcome a personal battle with an eating disorder. August brings all the sexual energy to EmotionAL Support and I just can’t get enough!
@augustmclaughlin @girlbonermedia
THIS EPISODE IS SPONSORED BY JINX 🐶
Go to THINKJINX.COM and get 50% off your first subscription purchase by using code: “EMOSUPPORT” during checkout.
...
2020-11-1747 min
EmotionAL Support with Alessandra TorresaniNina KlerAuthor, Wellbeing Crusader, Mental Health Advocate and Concepteur: Pursuit of Balance. Her writing inspires, her voice speaks for the voiceless and her laughter is absolutely contagious. We are two VOICES, two continents apart, connected by a CAUSE. Let the storytelling begin…and fingers crossed she makes me famous in India!
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2020-11-1037 min
EmotionAL Support with Alessandra TorresaniZak Williams
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2020-10-2745 min
EmotionAL Support with Alessandra TorresaniRobert Mack - Celebrity Happiness Coach and AuthorTRIGGER WARNING: this episode talks about suicide. If this is not for you, that’s ok! I’ll see you next week and I love you!
Robert brings the laughs as we get real talking about life, sadness, love, depression, and of course happiness. Robert teaches me so much about being a Happiness Coach and all that it entails.
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2020-10-2055 min
EmotionAL Support with Alessandra TorresaniKristen Espinosa, MS, RDKristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!
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2020-10-131h 00
EmotionAL Support with Alessandra TorresaniBrit Bronson - Space MVMNTBrit Bronson, founder of Space MVMNT, teaches me the importance of being a Mental Health AND Emotional Health advocate. Bonding over our mutual diagnosis of bipolar disorder, we help each other really understand the saying “You are not alone”.
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2020-10-0646 min
Never Seen It with Kyle AyersAlessandra Torresani has never seen Total RecallAlessandra Torresani has never seen Total Recall, but she rewrote it, and we read her script, with help from producer Rebecca. We also play Build The Perfect Movie, Before and Afters, and Character Card Head Game! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-181h 14
SpiritualgasmAlessandra Torresani: Bi-Polar, Bad-Ass.EVERYBODY, STAY CALM! This week on Spiritualgasm we have actual ray-of-sunshine, Alessandra Torresani, who is an amazing actress and fierce mental health advocate as can be heard on her podcast, EmotionAL Support, a podcast centered around the aim of eliminating stigma around mental health. Arielle and Sterling talk with Alessandra about everything from laughing at life’s absurdity and living with BiPolar disorder, to maintaining self-esteem within the entertainment industry and approaching sexuality within relationships. Get excited!!! This week’s episode is brought to you by: Thirdlove.com/spiritualRitual.com/SpiritualBrooklinen.com promo...
2019-10-3100 min
We Need to Talk About BritneyMona Lisa with Alessandra TorresaniJen is diving deep into Britney’s treasure trove of songwriting this week and reeling in her unreleased masterpiece, Mona Lisa. To help break down her smile and her eyes, Jen’s got Alessandra Torresani (Caprica, Big Bang Theory) in the studio. Were any of you listening to Kiss FM when Britney played this song for the first (and only) time in 2004? Were you aware that she did a secret tour under the pseudonym M&M? Well Alessandra did and she’s got the receipts! Hosted on Acast. See acast.com/privacy for more information.
2019-10-171h 11
Directionally Challenged“Bipolar Disorder” with Alessandra TorresaniTrigger Warning: SuicideAlessandra Torresani shares her journey of being an actress with bipolar disorder.Special Guest Host - Jennifer ZaborowskiReferences:EmotionAL Support Podcast: https://podcasts.apple.com/us/podcast/emotional-support/id1476940278The Emotionary by Eden Sher: https://tinyurl.com/yxmyd9z6NAMI Mental Health Charity: https://namihernando.org/Follow Alessandrahttps://www.instagram.com/bambolabambinahttps://www.instagram.com/emotionalsupportpodFollow Jenniferhttps://www.instagram.com/jenniferzaborowski/https://twitter.com...
2019-09-1654 min
Being Human PodcastAlessandra Torresani - Living With Bipolar DisorderAlessandra Torresani is an actress, host of EmotionAL Support and mental health advocate. In this episode we talk about her acting career and what its like living with Bipolar Disorder. She lives in California and I cannot wait to visit her soon to peel back the layers of her awesomeness.
Follow Alessandra: https://www.instagram.com/bambolabambina/
EmotionAL Support Podcast: https://apple.co/2ka8BEA
2019-09-0751 min
Race Chaser with Alaska & WillamS3E12 "Jocks in Frocks" (feat. Alessandra Torresani)Alaska, Willam, and special guest Alessandra Torresani bring you hot, current, juicy up-to-date discussion, dissection, and dissemination of RuPaul's Drag Race S3E12, "Jocks in Frocks!"Listen to Race Chaser Ad-Free on Forever Dog PlusFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www...
2019-09-041h 12
EmotionAL Support with Alessandra TorresaniEden SherEden Sher (The Middle, Step Sisters, The Outcasts) is not only a talented comedic actress, she is also an author of The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do. Eden and Alessandra share a special Mental Health bond that was discovered while shooting their Netflix movie Step Sisters. Laughing their way through the ups and downs, the word "APOLOTILE" sums up the hour show. Welcome to EmotionAL Support.
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2019-08-1756 min