Shows
STFUAL - From Boy to Man to Better HusbandBecome The Man Your Dad Never Taught You to Be: Fatherhood, Fear and Masculine Frame with Clinton Hall, Founder of Almar Life | EP 35What does your father have to do with why you shut down, blow up, or go passive in your marriage?Alessandro sits down with Clinton Hall, founder of Almar Life and men's coach who works with high performers to help them find their masculine edge, lead stronger, and heal the parts of themselves holding them back. This is the conversation most men never have because it means admitting that the boy who needed more from his dad is still running the show in your marriage.They unpack what it actually means t...
2026-02-1145 minSTFUAL - From Boy to Man to Better HusbandBecome The Man Your Dad Never Taught You to Be: Fatherhood, Fear and Masculine Frame with Clinton Hall, Founder of Almar Life | EP 35What does your father have to do with why you shut down, blow up, or go passive in your marriage?Alessandro sits down with Clinton Hall, founder of Almar Life and men's coach who works with high performers to help them find their masculine edge, lead stronger, and heal the parts of themselves holding them back. This is the conversation most men never have because it means admitting that the boy who needed more from his dad is still running the show in your marriage.They unpack what it actually means t...
2026-02-1145 minSTFUAL - From Boy to Man to Better HusbandYour Wife's 8 Unmet Needs You're Ignoring Behind Every Fight | EP 34What if every argument you've ever had with your wife was actually about something completely different than what you were arguing about?Alessandro sits down solo to unpack the eight major unmet needs that fuel almost every fight in your marriage. This is the framework that changes everything because once you stop defending yourself over the dishes and start seeing the pattern underneath (overload, security, initiative), you can finally stop the cycle. Most men never learn this, so they keep losing the same argument in different packaging for years. Alessandro walks you through r...
2026-01-2829 minSTFUAL - From Boy to Man to Better HusbandYour Wife's 8 Unmet Needs You're Ignoring Behind Every Fight | EP 34What if every argument you've ever had with your wife was actually about something completely different than what you were arguing about?Alessandro sits down solo to unpack the eight major unmet needs that fuel almost every fight in your marriage. This is the framework that changes everything because once you stop defending yourself over the dishes and start seeing the pattern underneath (overload, security, initiative), you can finally stop the cycle. Most men never learn this, so they keep losing the same argument in different packaging for years. Alessandro walks you through r...
2026-01-2829 minSTFUAL - From Boy to Man to Better HusbandRites of Passage: Your Marriage Could Suffer Because of This Missing Initiation | EP 33Why do other men seem to have their shit together while you're still figuring it out?You just woke up one day with bills, a wife, maybe kids, and no idea how you got here. Western culture killed the one thing that would have given you direction.Alessandro breaks down a talk he gave on rites of passage and why their absence is wrecking modern men. You're carrying depression, anxiety, and loneliness in part because no one ever initiated you.Chapters:02:30 - What a rite of passage actually...
2026-01-1620 minSTFUAL - From Boy to Man to Better HusbandRites of Passage: Your Marriage Could Suffer Because of This Missing Initiation | EP 33Why do other men seem to have their shit together while you're still figuring it out?You just woke up one day with bills, a wife, maybe kids, and no idea how you got here. Western culture killed the one thing that would have given you direction.Alessandro breaks down a talk he gave on rites of passage and why their absence is wrecking modern men. You're carrying depression, anxiety, and loneliness in part because no one ever initiated you.Chapters:02:30 - What a rite of passage actually...
2026-01-1620 minSTFUAL - From Boy to Man to Better HusbandThe Year That Defined My Life: 10 Uncomfortable Truths About Becoming a Better Man and Husband | EP 32What if the year that breaks you open is actually the year that makes you whole?Alessandro Frosali steps out from behind the coach role and speaks plainly about the year that reshaped him as a man, husband, and leader. He breaks down the real lessons that came from doing the internal work most men avoid. Not theory. Not motivation. Lived experience.This is his messy middle of growth, the uncomfortable truths about power, and what happens when you finally stop playing small.You will hear about the death t...
2026-01-0739 minSTFUAL - From Boy to Man to Better HusbandThe Year That Defined My Life: 10 Uncomfortable Truths About Becoming a Better Man and Husband | EP 32What if the year that breaks you open is actually the year that makes you whole?Alessandro Frosali steps out from behind the coach role and speaks plainly about the year that reshaped him as a man, husband, and leader. He breaks down the real lessons that came from doing the internal work most men avoid. Not theory. Not motivation. Lived experience.This is his messy middle of growth, the uncomfortable truths about power, and what happens when you finally stop playing small.You will hear about the death t...
2026-01-0739 minSTFUAL - From Boy to Man to Better HusbandHow the Modern Man Cave Creates Distraction That’s Eroding Your Marriage with Nate Johansen, Men's Coach | EP 31Are you facing yourself when you are alone or just finding better distractions?Alessandro is joined by men's coach Nate Johansen to call out the addiction most men don't know they have. The cave used to be where men went to process hard emotions and come back stronger. You'd retreat when life hit you hard, sit with the weight of it, and return with clarity. That's how it worked for generations. Now you're going in just as broken and coming out just as empty. The only difference is you killed a few hours a...
2025-12-3147 minSTFUAL - From Boy to Man to Better HusbandHow the Modern Man Cave Creates Distraction That’s Eroding Your Marriage with Nate Johansen, Men's Coach | EP 31Are you facing yourself when you are alone or just finding better distractions?Alessandro is joined by men's coach Nate Johansen to call out the addiction most men don't know they have. The cave used to be where men went to process hard emotions and come back stronger. You'd retreat when life hit you hard, sit with the weight of it, and return with clarity. That's how it worked for generations. Now you're going in just as broken and coming out just as empty. The only difference is you killed a few hours a...
2025-12-3147 minSTFUAL - From Boy to Man to Better HusbandMarriage Leadership Dies When You're Numbing Through Constant Distraction with Nic Warner, Men's Coach | EP 30What if every complaint you have about your wife is actually pointing to your own lack of leadership? Alessandro sits down with Nic Warner, a men's coach who learned radical accountability the hard way through his ex-wife's affair. Instead of playing victim, Nic asked himself the question that changed everything: "What if I chose this?" Together they dig into why men avoid discomfort, how your phone addiction is killing your presence, and why you struggle to hold your woman’s emotions when you’re constantly draining your energy through distraction and ejaculation.C...
2025-12-2445 minSTFUAL - From Boy to Man to Better HusbandMarriage Leadership Dies When You're Numbing Through Constant Distraction with Nic Warner, Men's Coach | EP 30What if every complaint you have about your wife is actually pointing to your own lack of leadership? Alessandro sits down with Nic Warner, a men's coach who learned radical accountability the hard way through his ex-wife's affair. Instead of playing victim, Nic asked himself the question that changed everything: "What if I chose this?" Together they dig into why men avoid discomfort, how your phone addiction is killing your presence, and why you struggle to hold your woman’s emotions when you’re constantly draining your energy through distraction and ejaculation.C...
2025-12-2445 minSTFUAL - From Boy to Man to Better HusbandMental Load Explained: What Partnership Actually Means | EP 29You've heard her say it a hundred times: "I need help with the mental load." But what the hell does that even mean? Alessandro breaks down the three layers every task actually has and why most men only see one of them. This isn’t vague or theoretical. It’s a practical framework that puts real structure around what’s been happening in your household.Using real examples from his own marriage and coaching clients, Alessandro shows you exactly where you're dropping the ball without even knowing it. From doing the dishes t...
2025-12-1724 minSTFUAL - From Boy to Man to Better HusbandMental Load Explained: What Partnership Actually Means | EP 29You've heard her say it a hundred times: "I need help with the mental load." But what the hell does that even mean? Alessandro breaks down the three layers every task actually has and why most men only see one of them. This isn’t vague or theoretical. It’s a practical framework that puts real structure around what’s been happening in your household.Using real examples from his own marriage and coaching clients, Alessandro shows you exactly where you're dropping the ball without even knowing it. From doing the dishes t...
2025-12-1724 minSTFUAL - From Boy to Man to Better HusbandWhy Your Wife Is Done Managing You, Take Ownership Before She Walks Out - Mental Load Coach Zach Watson | EP 28Ever wonder why your wife gets pissed when you ask "What can I do to help?"Today Alessandro sits with Zach Watson, mental load coach to translate what your wife has been trying to tell you for years. He unpacks the three levels of labor (physical, mental, and emotional) and why most men only see one of them. You might be thinking you are doing your part when you ask "What can I do to help?" or "Just make me a list." But here's the thing: you can't help someone who already owns t...
2025-12-1025 minSTFUAL - From Boy to Man to Better HusbandWhy Your Wife Is Done Managing You, Take Ownership Before She Walks Out - Mental Load Coach Zach Watson | EP 28Ever wonder why your wife gets pissed when you ask "What can I do to help?"Today Alessandro sits with Zach Watson, mental load coach to translate what your wife has been trying to tell you for years. He unpacks the three levels of labor (physical, mental, and emotional) and why most men only see one of them. You might be thinking you are doing your part when you ask "What can I do to help?" or "Just make me a list." But here's the thing: you can't help someone who already owns t...
2025-12-1025 minSTFUAL - From Boy to Man to Better Husband3 Reasons Why MEN Have to Change First in Marriage and She Doesn't | EP 27Why should you be the one to change when she's got issues too?You're standing in a relationship standoff. She's got her guns up (criticism, contempt), you've got yours (defensiveness, stonewalling). Both of you are waiting for the other to drop theirs first. And while you're both waiting, your marriage is slowly dying.Alessandro dismantles the "it's not fair" mindset keeping you stuck and shows you why changing first has nothing to do with fairness. He confronts the question every man asks: "Why do I have to be the one to change?"
2025-12-0324 minSTFUAL - From Boy to Man to Better Husband3 Reasons Why MEN Have to Change First in Marriage and She Doesn't | EP 27Why should you be the one to change when she's got issues too?You're standing in a relationship standoff. She's got her guns up (criticism, contempt), you've got yours (defensiveness, stonewalling). Both of you are waiting for the other to drop theirs first. And while you're both waiting, your marriage is slowly dying.Alessandro dismantles the "it's not fair" mindset keeping you stuck and shows you why changing first has nothing to do with fairness. He confronts the question every man asks: "Why do I have to be the one to change?"
2025-12-0324 minSTFUAL - From Boy to Man to Better HusbandMen's Inability to Sit With Discomfort Is Destroying More Than You Know with Silent Retreat Facilitator Hamid Ebadi | EP 25What would you actually have to face if you couldn't reach for your phone for the next eight days?Every time something gets uncomfortable, a tense moment with your wife, an emotion you don't want to feel, or just the weight of your own thoughts you grab your phone. You turn on the TV. You find a distraction. You've built an entire life around avoiding the hard stuff, and it's making you weaker by the day.Alessandro brings on Hamid Ebadi, a counselor and silent retreat facilitator who strips away the noise and...
2025-11-1935 minSTFUAL - From Boy to Man to Better HusbandMen's Inability to Sit With Discomfort Is Destroying More Than You Know with Silent Retreat Facilitator Hamid Ebadi | EP 25What would you actually have to face if you couldn't reach for your phone for the next eight days?Every time something gets uncomfortable, a tense moment with your wife, an emotion you don't want to feel, or just the weight of your own thoughts you grab your phone. You turn on the TV. You find a distraction. You've built an entire life around avoiding the hard stuff, and it's making you weaker by the day.Alessandro brings on Hamid Ebadi, a counselor and silent retreat facilitator who strips away the noise and...
2025-11-1935 minSTFUAL - From Boy to Man to Better Husband4 Boy Behaviors That Cost Husbands Their Wife’s Respect (and How to Get It Back) | EP 24Did your wife's tone this morning feel like a punch to the gut? What if the problem isn't her, but the boy patterns you're still running?Alessandro breaks down the four boy behaviors that silently wreck marriages and keep men stuck in patterns they learned decades ago. These aren't surface-level habits. They're the deep-seated reactions that make you defensive, seeking attention, or quietly hoping she'll just handle your emotions for you. Alessandro pulls from Dr. Arne Rubenstein's boy-to-man model, the same framework that changed his life when his wife told him she needed h...
2025-11-1238 minSTFUAL - From Boy to Man to Better Husband4 Boy Behaviors That Cost Husbands Their Wife’s Respect (and How to Get It Back) | EP 24Did your wife's tone this morning feel like a punch to the gut? What if the problem isn't her, but the boy patterns you're still running?Alessandro breaks down the four boy behaviors that silently wreck marriages and keep men stuck in patterns they learned decades ago. These aren't surface-level habits. They're the deep-seated reactions that make you defensive, seeking attention, or quietly hoping she'll just handle your emotions for you. Alessandro pulls from Dr. Arne Rubenstein's boy-to-man model, the same framework that changed his life when his wife told him she needed h...
2025-11-1238 minSTFUAL - From Boy to Man to Better HusbandThe "Bad Man" You're Afraid to Be Is the Man She Actually Wants with Mikah Jones, Relationship Coach | EP 23What if trying so hard to be a "good man" is actually turning you into the worst version of yourself?Alessandro sits down with wellness coach Mikah Jones to unpack a pattern wrecking modern men: the fear of being perceived as a "bad man." Not bad like your father was. Bad in any way that might disappoint the women in your life.This fear keeps you trapped. You say yes when you mean no. You walk on eggshells. You lose your backbone one compromise at a time. Mikah reveals why most men measure...
2025-11-0557 minSTFUAL - From Boy to Man to Better HusbandThe "Bad Man" You're Afraid to Be Is the Man She Actually Wants with Mikah Jones, Relationship Coach | EP 23What if trying so hard to be a "good man" is actually turning you into the worst version of yourself?Alessandro sits down with wellness coach Mikah Jones to unpack a pattern wrecking modern men: the fear of being perceived as a "bad man." Not bad like your father was. Bad in any way that might disappoint the women in your life.This fear keeps you trapped. You say yes when you mean no. You walk on eggshells. You lose your backbone one compromise at a time. Mikah reveals why most men measure...
2025-11-0557 min
STFUAL - From Boy to Man to Better HusbandThe Missing Skill: Relationship Intelligence w/ Railey MolinarioIn this episode, she breaks down the concept of relationship intelligence: the emotional skills most of us were never taught.We talk childhood patterns, emotional manipulation vs leadership, and why love alone won’t hold a relationship together.This is a clear, practical conversation for anyone ready to lead in love instead of survive it.Connect with Railey: https://bio.site/raileymolinario https://www.instagram.com/raileymolinario Become a Better Husband in Just Two Minutes a Week for Free...
2025-09-0442 minSTFUAL - From Boy to Man to Better HusbandThe Missing Skill: Relationship Intelligence w/ Railey MolinarioIn this episode, she breaks down the concept of relationship intelligence: the emotional skills most of us were never taught.We talk childhood patterns, emotional manipulation vs leadership, and why love alone won’t hold a relationship together.This is a clear, practical conversation for anyone ready to lead in love instead of survive it.Connect with Railey: https://bio.site/raileymolinario https://www.instagram.com/raileymolinario Become a Better Husband in Just Two Minutes a Week for Free...
2025-09-0442 min
STFUAL - From Boy to Man to Better HusbandWhat It Takes to Win Olympic Gold and Lead a Family w/ Dr. Scott BrennanDr. Scott Brennan is an Olympic gold medallist and former emergency doctor who became a stay-at-home dad. In this conversation, we talk about:The male mentor who changed his lifeThe vow he made at his coach’s coffinHow he anchored himself under extreme pressureWhat emotional regulation looks like when everything’s on the lineHow he dealt with public failure and deep personal disappointmentAnd the decision every man faces the one that could cost you your familyThis episode is honest, grounded, and hits the parts most men avoid. If you're trying to become a stronger man in your...
2025-08-181h 24STFUAL - From Boy to Man to Better HusbandWhat It Takes to Win Olympic Gold and Lead a Family w/ Dr. Scott BrennanDr. Scott Brennan is an Olympic gold medallist and former emergency doctor who became a stay-at-home dad. In this conversation, we talk about:The male mentor who changed his lifeThe vow he made at his coach’s coffinHow he anchored himself under extreme pressureWhat emotional regulation looks like when everything’s on the lineHow he dealt with public failure and deep personal disappointmentAnd the decision every man faces the one that could cost you your familyThis episode is honest, grounded, and hits the parts most men avoid. If you're trying to become a stronger man in your...
2025-08-181h 24
STFUAL - From Boy to Man to Better HusbandReal men FEEL w/ Andy GrantAndy Grant, host of the popular men's health podcast "Real Men Feel" joins me on STFUAL to talk about his story, feelings and energy.Check out Andy's website here: https://theandygrant.com/Become a Better Husband in Just Two Minutes a Week for Free: HERE Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation. Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions...
2025-07-3149 minSTFUAL - From Boy to Man to Better HusbandReal men FEEL w/ Andy GrantAndy Grant, host of the popular men's health podcast "Real Men Feel" joins me on STFUAL to talk about his story, feelings and energy.Check out Andy's website here: https://theandygrant.com/Become a Better Husband in Just Two Minutes a Week for Free: HERE Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation. Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions...
2025-07-3149 min
STFUAL - From Boy to Man to Better Husband20 Innocent Habits That Are Quietly Destroying Your MasculinityThis episode is the why behind the viral post that hit 3.5 million views in 48 hours.I break down all 20 habits—line by line—with the deeper truths behind each one. These aren't just catchy phrases. They're blind spots that quietly weaken men every day.From avoiding conflict to waiting for permission, I explain how these patterns form, what they cost you in your relationship, and how to shift them—without becoming a cartoon version of “alpha.”If you’ve ever said “I’m fine” when you weren’t, tried to be the “chill guy” to avoid tension...
2025-07-2036 minSTFUAL - From Boy to Man to Better Husband20 Innocent Habits That Are Quietly Destroying Your MasculinityThis episode is the why behind the viral post that hit 3.5 million views in 48 hours.I break down all 20 habits—line by line—with the deeper truths behind each one. These aren't just catchy phrases. They're blind spots that quietly weaken men every day.From avoiding conflict to waiting for permission, I explain how these patterns form, what they cost you in your relationship, and how to shift them—without becoming a cartoon version of “alpha.”If you’ve ever said “I’m fine” when you weren’t, tried to be the “chill guy” to avoid tension...
2025-07-2036 min
STFUAL - From Boy to Man to Better HusbandHow Psychedelics Can Heal Men's Mental Health w/ Xavier RoussetWhat happens when being smart isn’t enough?In this episode, I sit down with Roy Wang, a man who could always figure things out intellectually but struggled when it came to emotional connection and conflict.We talk about what it really means to be emotionally mature, especially in relationships, and how high-functioning men often avoid vulnerability by staying stuck in logic.This is a raw conversation about control, defensiveness, emotional shutdown, and how to finally break free from the mental patterns that keep us disconnected.Roy’s story is relatable, his insi...
2025-07-1241 minSTFUAL - From Boy to Man to Better HusbandHow Psychedelics Can Heal Men's Mental Health w/ Xavier RoussetWhat happens when being smart isn’t enough?In this episode, I sit down with Roy Wang, a man who could always figure things out intellectually but struggled when it came to emotional connection and conflict.We talk about what it really means to be emotionally mature, especially in relationships, and how high-functioning men often avoid vulnerability by staying stuck in logic.This is a raw conversation about control, defensiveness, emotional shutdown, and how to finally break free from the mental patterns that keep us disconnected.Roy’s story is relatable, his insi...
2025-07-1241 min
STFUAL - From Boy to Man to Better HusbandEmotional Maturity & Handling Interpersonal Relationships w/ Roy WangWhat happens when being smart isn’t enough?In this episode, I sit down with Roy Wang, a man who could always figure things out intellectually but struggled when it came to emotional connection and conflict.We talk about what it really means to be emotionally mature, especially in relationships, and how high-functioning men often avoid vulnerability by staying stuck in logic.This is a raw conversation about control, defensiveness, emotional shutdown, and how to finally break free from the mental patterns that keep us disconnected.Roy’s story is relatable, his insi...
2025-07-0558 minSTFUAL - From Boy to Man to Better HusbandEmotional Maturity & Handling Interpersonal Relationships w/ Roy WangWhat happens when being smart isn’t enough?In this episode, I sit down with Roy Wang, a man who could always figure things out intellectually but struggled when it came to emotional connection and conflict.We talk about what it really means to be emotionally mature, especially in relationships, and how high-functioning men often avoid vulnerability by staying stuck in logic.This is a raw conversation about control, defensiveness, emotional shutdown, and how to finally break free from the mental patterns that keep us disconnected.Roy’s story is relatable, his insi...
2025-07-0558 min
STFUAL - From Boy to Man to Better HusbandThe Biggest Lie in Society: “There Is No Such Thing as Men and Women”In this solo episode, I go headfirst into one of the most damaging lies we've been fed: that masculinity and femininity no longer exist. That we're all the same. That difference is dangerous.But it’s not sameness that creates attraction. It’s polarity.It’s not neutrality that gives us strength. It’s clarity.I talk about what happens when we erase the masculine and feminine—and what gets lost when men stop being men and women can’t relax into being women.If you've ever felt like you're doing everything “right” but the connecti...
2025-06-2608 minSTFUAL - From Boy to Man to Better HusbandThe Biggest Lie in Society: “There Is No Such Thing as Men and Women”In this solo episode, I go headfirst into one of the most damaging lies we've been fed: that masculinity and femininity no longer exist. That we're all the same. That difference is dangerous.But it’s not sameness that creates attraction. It’s polarity.It’s not neutrality that gives us strength. It’s clarity.I talk about what happens when we erase the masculine and feminine—and what gets lost when men stop being men and women can’t relax into being women.If you've ever felt like you're doing everything “right” but the connecti...
2025-06-2608 min
STFUAL - From Boy to Man to Better HusbandBlocked Energy = Blocked Life w Jose MendozaYou can’t mindset your way out of a blocked body.This episode goes deep with energy practitioner Jose Mendoza, whose work helps men shift what’s stuck—not just in their heads, but in their nervous systems, their emotions, and their physical lives. We break down the invisible weight most men carry, why "being stuck" is more than burnout, and how repressed beliefs and emotions manifest as stagnation in every part of life.We cover:The real meaning of "blocked energy" (and why it’s not woo-woo)Masculine structure, emotional repression, and the cost of...
2025-05-2439 minSTFUAL - From Boy to Man to Better HusbandBlocked Energy = Blocked Life w Jose MendozaYou can’t mindset your way out of a blocked body.This episode goes deep with energy practitioner Jose Mendoza, whose work helps men shift what’s stuck—not just in their heads, but in their nervous systems, their emotions, and their physical lives. We break down the invisible weight most men carry, why "being stuck" is more than burnout, and how repressed beliefs and emotions manifest as stagnation in every part of life.We cover:The real meaning of "blocked energy" (and why it’s not woo-woo)Masculine structure, emotional repression, and the cost of...
2025-05-2439 min
STFUAL - From Boy to Man to Better HusbandHow to Understand Yourself (and Others) in 6 Colours w/ Corbin BillingsWhat if your biggest blind spot isn’t your trauma—it’s your temperament? In this episode, we sit down with Corbin Billings, the speaker and messenger behind the Personality Color Matrix, a mind-blowing framework that unpacks your emotional coding using six colour energies: three warmth-based, three strength-based.Corbin didn't invent this model—his mom did after decades in family crisis counseling. But he's taken it next level, helping thousands see through their emotional blind spots and evolve. We dive into how your "default colour" might be ruling your relations...
2025-05-241h 02STFUAL - From Boy to Man to Better HusbandHow to Understand Yourself (and Others) in 6 Colours w/ Corbin BillingsWhat if your biggest blind spot isn’t your trauma—it’s your temperament? In this episode, we sit down with Corbin Billings, the speaker and messenger behind the Personality Color Matrix, a mind-blowing framework that unpacks your emotional coding using six colour energies: three warmth-based, three strength-based.Corbin didn't invent this model—his mom did after decades in family crisis counseling. But he's taken it next level, helping thousands see through their emotional blind spots and evolve. We dive into how your "default colour" might be ruling your relations...
2025-05-241h 02
STFUAL - From Boy to Man to Better HusbandYou Don’t Need a Therapist—You Need a Walk and a Mate w/ Scott JohnsonIn this episode, I sit down with Scott Johnson—the founder of The Proper Blokes Club—to talk about why movement opens men up, how walk-and-talks beat therapy for some guys, and what it takes to build real brotherhood.We get into his story of starting a grassroots men's mental health movement, born from his own struggles as a dad facing the family court system and battling addiction.What started with Scott filming solo walks has become 500+ men walking across London every week.We unpack why men don’t open up, the power of going first, and ho...
2025-05-2439 minSTFUAL - From Boy to Man to Better HusbandYou Don’t Need a Therapist—You Need a Walk and a Mate w/ Scott JohnsonIn this episode, I sit down with Scott Johnson—the founder of The Proper Blokes Club—to talk about why movement opens men up, how walk-and-talks beat therapy for some guys, and what it takes to build real brotherhood.We get into his story of starting a grassroots men's mental health movement, born from his own struggles as a dad facing the family court system and battling addiction.What started with Scott filming solo walks has become 500+ men walking across London every week.We unpack why men don’t open up, the power of going first, and ho...
2025-05-2439 min
STFUAL - From Boy to Man to Better HusbandMushrooms, Mirror Neurons, and the Myth of Control w/ Philip SchmadlakIn this episode, I sit down with Phillip Schmadluk—coach, psychology grad, and one of the deepest thinkers I know—to talk about the ego traps that keep men stuck, and the power of surrender that sets us free.We dive into what it really means to “understand yourself and the world around you”—not as a self-help cliché, but as a radical act of presence, curiosity, and honest-as-fuck introspection.From mushroom trips to mirror neurons, from head noise to heart truth—this one’s a journey.We explore why most men stay in control...
2025-05-2450 minSTFUAL - From Boy to Man to Better HusbandMushrooms, Mirror Neurons, and the Myth of Control w/ Philip SchmadlakIn this episode, I sit down with Phillip Schmadluk—coach, psychology grad, and one of the deepest thinkers I know—to talk about the ego traps that keep men stuck, and the power of surrender that sets us free.We dive into what it really means to “understand yourself and the world around you”—not as a self-help cliché, but as a radical act of presence, curiosity, and honest-as-fuck introspection.From mushroom trips to mirror neurons, from head noise to heart truth—this one’s a journey.We explore why most men stay in control...
2025-05-2450 min
STFUAL - From Boy to Man to Better HusbandThe Body Breaks When You Don’t Feel w/ Jarrah VolpeMost men think they have a mindset problem.What they really have is an emotional backlog.🧠 In this episode, I sit down with Jarrah Volpe—a trauma-informed somatic therapist and men's work facilitator—for a raw conversation on why the body breaks down when we refuse to feel.Jarrah shares his personal story of unravelling decades of masculine conditioning—how the pain he ignored showed up in his body, and what finally cracked him open. His journey isn’t just relatable—it’s a mirror.We unpack:The silent cost...
2025-05-2444 minSTFUAL - From Boy to Man to Better HusbandThe Body Breaks When You Don’t Feel w/ Jarrah VolpeMost men think they have a mindset problem.What they really have is an emotional backlog.🧠 In this episode, I sit down with Jarrah Volpe—a trauma-informed somatic therapist and men's work facilitator—for a raw conversation on why the body breaks down when we refuse to feel.Jarrah shares his personal story of unravelling decades of masculine conditioning—how the pain he ignored showed up in his body, and what finally cracked him open. His journey isn’t just relatable—it’s a mirror.We unpack:The silent cost...
2025-05-2444 min
STFUAL - From Boy to Man to Better HusbandYou’re Not Hungry—You’re Hurt” w/ Jillian ScottIn this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling.We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for.Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence.If you’ve ever reached for a snack, a screen, or a drink when thi...
2025-04-2547 minSTFUAL - From Boy to Man to Better HusbandYou’re Not Hungry—You’re Hurt” w/ Jillian ScottIn this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling.We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for.Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence.If you’ve ever reached for a snack, a screen, or a drink when thi...
2025-04-2547 min
STFUAL - From Boy to Man to Better HusbandNo One’s Coming to Save You w/ Sean CareyIn this episode, I sit down with Sean Carey—author of A Single Dad’s Comeback—to talk about what happens when you hit rock bottom and realise no one is coming to pull you out.Sean shares his story of surviving an emotionally destructive marriage, rebuilding his identity after losing everything, and the hard-won 6-step path he developed to reclaim his clarity, resilience, and self-respect.This conversation is raw, grounded, and brutally honest. We go into fatherhood, addiction, taking radical responsibility, and what it really looks like to rebuild your life from scratch.If you...
2025-04-251h 03STFUAL - From Boy to Man to Better HusbandNo One’s Coming to Save You w/ Sean CareyIn this episode, I sit down with Sean Carey—author of A Single Dad’s Comeback—to talk about what happens when you hit rock bottom and realise no one is coming to pull you out.Sean shares his story of surviving an emotionally destructive marriage, rebuilding his identity after losing everything, and the hard-won 6-step path he developed to reclaim his clarity, resilience, and self-respect.This conversation is raw, grounded, and brutally honest. We go into fatherhood, addiction, taking radical responsibility, and what it really looks like to rebuild your life from scratch.If you...
2025-04-251h 03
STFUAL - From Boy to Man to Better HusbandSaying No Won’t Kill the Sex—It Might Save the Relationship w/ Morteza ChalakMost men aren’t numb—they’re emotionally untrained.In this episode, I sit down with Morteza Chalak—a men’s coach who works with guys caught in resentment, nice guy patterns, and self-abandonment inside their relationships.We talk about why most men trade truth for sex, collapse their boundaries to “keep the peace,” and end up feeling disrespected, unmotivated, or secretly angry.Morteza shares powerful frameworks for leading without control, setting boundaries without drama, and rebuilding attraction through calmness and presence.If you’ve ever felt like saying no would ruin everything—or you’ve stayed silent jus...
2025-04-2546 minSTFUAL - From Boy to Man to Better HusbandSaying No Won’t Kill the Sex—It Might Save the Relationship w/ Morteza ChalakMost men aren’t numb—they’re emotionally untrained.In this episode, I sit down with Morteza Chalak—a men’s coach who works with guys caught in resentment, nice guy patterns, and self-abandonment inside their relationships.We talk about why most men trade truth for sex, collapse their boundaries to “keep the peace,” and end up feeling disrespected, unmotivated, or secretly angry.Morteza shares powerful frameworks for leading without control, setting boundaries without drama, and rebuilding attraction through calmness and presence.If you’ve ever felt like saying no would ruin everything—or you’ve stayed silent jus...
2025-04-2546 min
STFUAL - From Boy to Man to Better HusbandMen Can’t Say What They Feel—Here’s Why That Matters w/ Matthew LoweMost men aren’t numb—they’re emotionally untrained.In this episode, I sit down with therapist and author Matthew Lowe to unpack the condition most men have never heard of—but live with daily: alexithymia—the inability to name what you’re feeling.We talk about why men explode, go quiet, avoid intimacy, or numb themselves with food, porn, anger, or withdrawal—and how emotional language isn’t weakness, it’s the first step toward real power.Matthew shares metaphors, stories, and tools to help you go from vague to clear—and from rea...
2025-04-2551 minSTFUAL - From Boy to Man to Better HusbandMen Can’t Say What They Feel—Here’s Why That Matters w/ Matthew LoweMost men aren’t numb—they’re emotionally untrained.In this episode, I sit down with therapist and author Matthew Lowe to unpack the condition most men have never heard of—but live with daily: alexithymia—the inability to name what you’re feeling.We talk about why men explode, go quiet, avoid intimacy, or numb themselves with food, porn, anger, or withdrawal—and how emotional language isn’t weakness, it’s the first step toward real power.Matthew shares metaphors, stories, and tools to help you go from vague to clear—and from rea...
2025-04-2551 min
STFUAL - From Boy to Man to Better HusbandHow to Start a Men’s Group (and Why You Should) w/ Wouter van de VeldeWhat actually happens when a group of men commit to meeting every week? In this episode, I sit down with Wouter van de Velde—my co-host of the Mallorca Men’s Club—to unpack the biggest surprises, lessons, and breakthroughs we’ve seen from running our weekly men’s group.Whether you’re thinking about starting your own men’s circle, or just want to understand the power of this kind of space, we walk through 10 clear, actionable steps for creating a group that actually works.If you’ve ever felt like the only ma...
2025-04-2550 minSTFUAL - From Boy to Man to Better HusbandHow to Start a Men’s Group (and Why You Should) w/ Wouter van de VeldeWhat actually happens when a group of men commit to meeting every week? In this episode, I sit down with Wouter van de Velde—my co-host of the Mallorca Men’s Club—to unpack the biggest surprises, lessons, and breakthroughs we’ve seen from running our weekly men’s group.Whether you’re thinking about starting your own men’s circle, or just want to understand the power of this kind of space, we walk through 10 clear, actionable steps for creating a group that actually works.If you’ve ever felt like the only ma...
2025-04-2550 min
STFUAL - From Boy to Man to Better HusbandWhy Building a Business Breaks Most Men (And How to Stay Whole) w/ Tristan RushworthWhat if your biggest business mistake isn’t the strategy, the offer, or the audience… but your state? Tristan Rushworth isn’t just another startup mentor. He’s a man who’s seen how most entrepreneurs burn out—not because they lack tools, but because they never learned how to regulate their nervous system, manage comparison, or stay connected to what they actually want.In this episode, we go deep into the emotional and energetic cost of building something big. You’ll learn how to build a business without letting it destroy your relationships, your health, o...
2025-03-2559 minSTFUAL - From Boy to Man to Better HusbandWhy Building a Business Breaks Most Men (And How to Stay Whole) w/ Tristan RushworthWhat if your biggest business mistake isn’t the strategy, the offer, or the audience… but your state? Tristan Rushworth isn’t just another startup mentor. He’s a man who’s seen how most entrepreneurs burn out—not because they lack tools, but because they never learned how to regulate their nervous system, manage comparison, or stay connected to what they actually want.In this episode, we go deep into the emotional and energetic cost of building something big. You’ll learn how to build a business without letting it destroy your relationships, your health, o...
2025-03-2559 min
STFUAL - From Boy to Man to Better HusbandThe Pain Men Never Talk About (But Carry Every Day) w/ Rory PaquetteWhat happens when a man loses everything?Not just the house, the car, the business—but the respect of his wife, the trust of his kids, and the belief that he can fix it.In this quiet, powerful episode, I sit down with Rory Paquette, the host of Power of Man, to talk about the collapse of a life he built with his own two hands—and the brutal climb back from rock bottom. From working three jobs and giving blood for groceries to rebuilding trust, Rory shares the lessons most men don’t talk about...
2025-03-2547 minSTFUAL - From Boy to Man to Better HusbandThe Pain Men Never Talk About (But Carry Every Day) w/ Rory PaquetteWhat happens when a man loses everything?Not just the house, the car, the business—but the respect of his wife, the trust of his kids, and the belief that he can fix it.In this quiet, powerful episode, I sit down with Rory Paquette, the host of Power of Man, to talk about the collapse of a life he built with his own two hands—and the brutal climb back from rock bottom. From working three jobs and giving blood for groceries to rebuilding trust, Rory shares the lessons most men don’t talk about...
2025-03-2547 min
STFUAL - From Boy to Man to Better HusbandFrom Prison to Purpose: How This Man Turned His Pain Into Power w/ Doc AmyCould your lowest moment be the key to your calling?Edward “Doc” Amy’s life reads like a movie—father murdered, dropped out by 13, hustling, addiction, multiple stints in prison, cleaning up pig shit in Texas heat just to survive. But somewhere in that darkness, he found something most men never do: purpose.In this raw, unfiltered conversation, Doc shares how he went from the streets to the stage—from shooting his own brother to guiding the next generation of men. We talk about identity, faith, addiction, fatherhood, pain, and the po...
2025-03-251h 06STFUAL - From Boy to Man to Better HusbandFrom Prison to Purpose: How This Man Turned His Pain Into Power w/ Doc AmyCould your lowest moment be the key to your calling?Edward “Doc” Amy’s life reads like a movie—father murdered, dropped out by 13, hustling, addiction, multiple stints in prison, cleaning up pig shit in Texas heat just to survive. But somewhere in that darkness, he found something most men never do: purpose.In this raw, unfiltered conversation, Doc shares how he went from the streets to the stage—from shooting his own brother to guiding the next generation of men. We talk about identity, faith, addiction, fatherhood, pain, and the po...
2025-03-251h 06
STFUAL - From Boy to Man to Better HusbandWhy Most Men Are Still Boys (And Don’t Even Know It) w/ Dr. Arne RubinsteinCould you be stuck in boy psychology without realising it?Dr Arne Rubinstein is one of the world’s leading experts on Rites of Passage and how modern men have been failed by society, school systems, and their own fathers. In this conversation, we unpack why most men never truly leave boyhood behind—and how to retroactively reclaim your power.In this episode, we discuss why most men feel aimless in their 30s, how missing your initiation as a teenager affects your relationships, and what real masculinity looks like beyond the surface. Arne shares the psyc...
2025-03-2547 minSTFUAL - From Boy to Man to Better HusbandWhy Most Men Are Still Boys (And Don’t Even Know It) w/ Dr. Arne RubinsteinCould you be stuck in boy psychology without realising it?Dr Arne Rubinstein is one of the world’s leading experts on Rites of Passage and how modern men have been failed by society, school systems, and their own fathers. In this conversation, we unpack why most men never truly leave boyhood behind—and how to retroactively reclaim your power.In this episode, we discuss why most men feel aimless in their 30s, how missing your initiation as a teenager affects your relationships, and what real masculinity looks like beyond the surface. Arne shares the psyc...
2025-03-2547 min
STFUAL - From Boy to Man to Better HusbandWhy I Started STFUAL (And Why It’s Not Just Another Podcast)Have you ever been called out—not by a stranger, but by someone who knows you better than anyone?That’s what happened to me. My wife looked me in the eye and said, “I want you to be more of a man—or I’m leaving.” Iwas crushed. Confused. Angry. But deep down? She was right.In this episode, I lay out where this journey started, why this podcast exists, and the mission I’m now fully committed to: eradicating boy-like behaviour in grown men—star...
2025-03-2514 min
The Visible Visions Podcast#15 | Robin Ebers - The Pursuit Of Being A Better Creator & How a Viral Video Can Go WrongLet's welcome Robin Ebers to the podcast!
Robin has dedicated years to becoming a better creator. Learning from different mentors and creators and is very much a lover of cinematic style. But what happens when he stumbles on a video style that gets him nearly 40 million views and the hate of a whole niche?
We explore all that and more!
Check out Robin on Instagram @itsbyrobin
If you want to go deeper and truly become visible and profitable then...
2024-06-1850 minThe Visible Visions Podcast#13 | Julia Frosali - The Benefits of a Mentor and Investing In YourselfThis episode is the first with both (Julia & Alessandro) owners of Frosali Creative! All on the benefits of investing in a mentor and yourself.
If you are looking to get a content mentor why not try the content pro accelerator program with Alessandro?
Book a free call here: https://www.frosaliacademy.com/widget/booking/HWlnsFgHYtrsONN0hCws
See you next week !
2024-06-0133 min
The Visible Visions Podcast#11 | How To Take Breaks When Posting Content ConsistentlyIn this episode host Alessandro Frosali breaks down how and when to take breaks when you're posting content consistently.
Viral With Value Framework Training: https://frosaliacademy.com/free-training-opt-in-page
Looking to get your vision visible with organic video content?
Send us a message @frosalicreative on Instagram or connect@frosalicreative.com
2024-05-0713 min
The Visible Visions Podcast#9 | Frequency - How Often Should You Post To Get 10K FollowersIn this episode host Alessandro Frosali breaks down frequency and shares the secrets to how often you should post to get to 10k followers.
Viral With Value Framework: https://frosaliacademy.com/viral-with-value
Looking to get your vision visible with organic video content? Send us a message @frosalicreative on Instagram or connect@frosalicreative.com
2024-04-1609 min
The Visible Visions Podcast#1 | Alessandro Frosali - From Creative Chaos To VisionEmbark on a journey of self-discovery with the inaugural episode of the Visible Visions Podcast. Host Alessandro Frosali shares his personal odyssey from creative chaos to entrepreneurial success.
From a diverse background spanning music, filmmaking, and NFT ventures, Alessandro recounts the highs and lows of chasing dreams without direction.
Join him as he unveils the pivotal moments that led to the birth of Frosali Creative. Through candid anecdotes and hard-earned insights, Alessandro reveals the transformative power of focusing creative energy.
Looking to get in...
2024-02-2715 minThe Visible Visions PodcastVisible Visions Phase 1: The Path to 10K FollowersWelcome to the Visible Visions Podcast, where your mission dreams and visions become visible.
Hosted by Alessandro Frosali of Frosali Creative, this podcast is dedicated to helping personal brands achieve their goal of getting their vision visible.
In phase one, we'll equip you with tips, tricks, and insightful conversations to kickstart your journey to 10K followers. From industry leaders to individuals who've hit the coveted 10K milestone, each episode offers valuable perspectives and actionable strategies.
Join us as we unravel the secrets to organic...
2024-02-2201 min
SongbookWhen We Were KidsEver feel like you are being left behind? Do you feel like all your friends they have their dreams and their lives but here you are just trying to work out how to survive? Was it different when you were a kid? Well, It was for me and Mandy, who collaborated with me to write this awesome little song with a big message.
This is the last episode of Songbook for season 1! For now my music will be released under a stage name SETH KING. So follow Seth King Music on all socials to keep up to...
2020-08-2633 minSongbookEmotional RecessionA song about my emotions of grief, especially hopelessness and anger. It takes me to a place I usually don't go and it's very raw but hopefully it helps anyone else out there who is feeling the same.
Have a listen to the demo of Emotional Recession on Soundcloud @ https://soundcloud.com/alessandro_frosali/emotional-recession
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-08-1920 minSongbook10amWorking with Amsterdam's "Hey Laurie" on a little a song that is close to our hearts called 10am. It was a pleasure to have her make a guest appearance on the podcast and discuss this song we wrote together.
Have a listen to the demo of 10am on Soundcloud @ https://soundcloud.com/alessandro_frosali/10am
Check out Hey Laurie @ https://heylaurie.bandcamp.com/
Or Listen to her single Glowing Dawn @ spoti.fi/2VZYh1B
Thanks so much for listening! See you next episode :)
2020-08-1626 minSongbookChill The Fk OutIt's all about that moment when you get angry and you gotta tell yourself to just chill the fk out!
Have a listen to the demo of Chill The Fk Out on Soundcloud @ https://soundcloud.com/alessandro_frosali/chill-the-fk-out
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-08-1216 minSongbookShould Have Been FriendsI think we've all been there and as painful as it is to admit sometimes we just should have been friends and not lovers.
Have a listen to the demo of Should Have Been Friends on Soundcloud @ https://soundcloud.com/alessandro_frosali/should-have-been-friends
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-08-0913 minSongbookForgotten WorldWhen covid hit, I chanced upon an empty mall with a solitary piano in the middle I wrote a song about regret at the end of the world.
Have a listen to the demo of Forgotten World on Soundcloud @ https://soundcloud.com/alessandro_frosali/forgotten-world
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-08-0219 minSongbookGot A Bad RecordThis song is something different from me, in fact, as soon as I wrote it I knew all my songs had the potential to go in a new direction. It's personal and relatable and pretty cool (but don't trust me I'm biased).
Have a listen to the demo of Got A Bad Record on Soundcloud @ https://soundcloud.com/alessandro_frosali/got-a-bad-record/s-UyhHJyd85wt
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for...
2020-07-2916 minSongbookLivin' This LifeIt was a point where I realised that if I wanted to be happy that decision lands on me and no one else. As after all it's just me who is living my life.
Have a listen to the demo of Livin' This Life on Soundcloud @ https://soundcloud.com/alessandro_frosali/livin-this-life/s-bec9gY8Bl4z
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-07-2619 minSongbookAndrew In The WaterA man is about to drown in the ocean, but he won't accept help, no he's waiting for the fairy tale of romance to save him. Yea it's a metaphor ;)
Have a listen to the demo of Andrew In The Water on Soundcloud @ https://soundcloud.com/alessandro_frosali/andrew-in-the-water
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-07-2215 minSongbookTwo Different PeopleI wrote this song while pacing with anger in a busy mall in Kuala Lumpur, Malaysia. It allowed me to get my insecurities and feelings out into song without lashing out. It also made me look like a mad man to everyone passed by - but oh well! Enjoy!
Have a listen to the demo of Two Different People on Soundcloud @ https://soundcloud.com/alessandro_frosali/two-different-people
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
...
2020-07-1921 minSongbookMissing YouI sat down to write this song in a moment when I was really missing my Dad. So it started off sad but after a run around the botanic gardens in KL it became a pop-rock song and it never went back.
Have a listen to the demo of Missing You on Soundcloud @ https://soundcloud.com/alessandro_frosali/missing-you
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next...
2020-07-1524 minSongbookBasta CharlieA fun song, one to make you dance, one to make you laugh and mark my words I'll sing it at Eurovision in the next few years!
Have a listen to the demo of Basta Charlie on Soundcloud @ https://soundcloud.com/alessandro_frosali/basta-charlie
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-07-1216 minSongbookEye of the StormIt's about that moment when you have true clarity about your actions and emotions but know that any minute your feelings will be back again and you won't have that clarity. So the eye of the storm if you will.
Have a listen to the demo of Eye of the Storm on Soundcloud @ https://soundcloud.com/alessandro_frosali/eye-of-the-storm
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next...
2020-07-0822 minSongbookSally is a GhostFinally a song you can bop to and of course.. We all know Sally's a Ghost!
Have a listen to the demo of Sally is a Ghost on Soundcloud @ https://soundcloud.com/alessandro_frosali/sally-is-a-ghost
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-07-0522 minSongbookBlameI think this Songbook podcast was made exactly for songs just like this one. The ones I really don't like and you would never have heard online or live had it not been for this podcast and demo release strategy. So yea I genuinely don't like this song... but... I wrote it and so it is here. Enjoy? ha.
Have a listen to the demo of Blame on Soundcloud @ https://soundcloud.com/alessandro_frosali/blame
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any...
2020-07-0116 minSongbookReleaseA little embarrassing this one is all about... sex.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-2417 minSongbookChristmas Through The YearsMy first (and at this point only) Christmas song! Very excited to share it with you.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-2123 minSongbookPure Professional InterestAn intriguing song with an intriguing story behind it.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-1720 minSongbookGrandma JoyA ball of fun, one of my best songs and an homage to my brilliant grandmother. This is Grandma Joy and how I wrote it.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-1420 minSongbookAngel Of The MorningInteresting song this one, I know it needs a lot of work, but I am not sure the song is worth it. I guess the process still makes me a better songwriter.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-1013 minSongbookPepper and SaltThis is my shortest and sweetest song and hopefully it can spice up your life ;)
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-0712 minSongbookNot My StyleI'm not usually mean or say anything bad about anyone, however, in this episode you'll hear the story about how I met a girl and how she was most definitely not my style.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-06-0317 minSongbookAmerican DreamIs there a thing called love, or have we been lied to? Is romance just the new American Dream? This episode and song tackles my beliefs in love through my latest song American Dream.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-04-2224 minSongbookSheOn this episode we look at the song called She. It's a song about finding ones own personal strength and fearlessness. Co-written with my good friend Mandy Ziegler and I am so excited to have her join me on the podcast to talk about how we wrote the song.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks s...
2020-04-1926 minSongbookCircle on BlackEpisode 3 is all about the lullaby. My first and and only lullaby in this collection and the subject is the moon, a full moon to be exact. Hope you enjoy this one.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-04-1515 minSongbookYou AreEpisode 2 of Songbook explores my song "You Are". A song about self perception and beauty being in the eye of the beholder.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-04-1221 minSongbookThings They Don't Teach You At SchoolThe first episode and first song of Songbook. Written February 2017 this song is about the important things that they don't teach you at school, like losing a family member, everyone having kids and how to deal with breaking someone's heart.
If you want a song written for you DM me on Instagram for a quote @alessandro_frosali
Any donations to keep me making music and making content would rock my world. You can make a donation at the following link paypal.me/AlessandroFrosali .
Thanks so much for listening! See you next episode :)
2020-04-0824 min