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The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 182 How are you really Sam?Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what's been going on... Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we were recording was a good idea...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can submit a message, question or future
2025-03-0345 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 181 How are you really Alex?In this second part of a triple fister that no one will actually listen to, we continue to talk about how the end of last year was a car crash for all three hosts. Alex is Ronnie Corbett (again), James has an emergency poo and Mrs AuDHD considers cat strangling...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2025-02-2448 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 166: The Causes of ADHD 2: EnvironmentIn a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fister on why ADHD develops. . As usual, Alex the Psycho.......education Monkey delivers screamingly dull evidence behind the environmental 'correlates' of ADHD, all three hosts try to somehow add personal reflections with a bit of tip, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 15-7 up for the season and Alex reads the usual 'definitely real' correspondence. James gets his ’Something something’ of a podcast ruined by a be...
2024-08-2651 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 147 The YEAR in ADHD (2023)In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024. Mrs ADHD has an embarrassing hello, Alex birdwatches while on ‘the chase' and James is ‘Podcast Daddy’... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, questi...
2023-12-221h 07The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 142 The week in ADHD (41)The extra Friday episodes of the podcast continue with Episode 142 where Alex, James and Mrs ADHD expand on this week's theme of ADHD and anger (we think, we're a bit lost with the order of things), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD reads bits out of the script when she wants, James makes licky licky and Alex always lies to Mrs ADHD... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music b...
2023-11-2452 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 141 ADHD and AngerEpisode 141 of The ADHD Adults covers the subject of ADHD and anger, As usual, Alex the Psycho.......education Monkey provides the evidence behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about anger. 'What has James lost, forgotten or mislaid this week?" returns with the scores 1-1 for the series, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. James shows how easily he is wound up, Sam “keeps it all in” and Alex enjoys himself far t...
2023-11-2038 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 140 The week in ADHD (40)In the second (also late) extra Friday episode of the podcast, Episode 140, Alex, James and Mrs ADHD expand on this week's theme of ADHD and anhedonia, answer questions from YOU, our listeners, and generally talk rubbish for ages. James’s burp is finally celebrated, Alex gets the date for the half-marathon wrong and Mrs ADHD turns into 'Mr Dobalina'... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠Sessionz⁠⁠⁠ ⁠Send a message, question or future topic suggestion to the...
2023-11-1731 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 139 ADHD and AnhedoniaSeason 2 of The ADHD Adults Podcast continues with Episode 136 which covers the subject of ADHD and Anhedonia, AKA 'James's life'. As usual, Alex the Psycho.......education Monkey provides the research behind the topic, all three ADHD Adults give their personal reflections and then Just The Tip covers some top tippics about living with anhedonia. 'What has James lost, forgotten or mislaid this week?" returns with Alex 1-0 up for the series, The Metrics Intern continues telling us about the cities we have listeners in and Alex reads the usual 'definitely real' correspondence. Mrs ADHD isn’t in a wheel of...
2023-11-1334 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 138 The week in ADHD (39)In the first (late) extra Friday episode of the podcast, Episode 138, Alex, James and Mrs ADHD expand on this week's theme of ADHD and insomnia, answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD doesn’t know who Gerard Butler is, Alex does interpretive dance and James is angry about Frankie Boyle... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠Sessionz⁠⁠ Send a message, question or future topic sugges...
2023-11-1037 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 137 - ADHD and InsomniaWe're back! Season 2 starts with Episode 137 of The ADHD Adults Podcast where we cover the subject of ADHD and insomnia. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections on insomnia, and then 'Just the Tip' sees our hosts give out probably useless tips on sleeping with ADHD. 'What has James lost, forgotten or mislaid this week?" returns with a fresh scorecard, The Metrics Guy has left so The Metrics Intern starts telling us about the cities we have listeners in, and Alex still reads o...
2023-11-0632 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 136 ADHD and CareersEpisode 136 of The ADHD Adults podcast covers the subject of ADHD and careers, following a poll of over 1600 people. As usual, Alex the Psycho.......education Monkey delivers the dull science behind the topic, all three ADHD Adults give their personal reflections , and then shamble into some top tipping etc at the end. 'What has James lost, forgotten or mislaid this week?" returns with the scores level, and Alex reads the usual 'definitely real' correspondence. James has a smooth brain like a peach, Mrs ADHD puts ALL her emotion into a question and Alex gets mixed up with personal reflections a...
2023-09-2544 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 135 Brain networks and ADHDIn Episode 135 of The ADHD Adults podcast we cover the subject of how networks in the brain cause the behaviours and traits of ADHD. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections (on brain networks???), and then shamble into what is now called 'Just the tip'. 'What has James lost, forgotten or mislaid this week?" returns with the scores, well, who knows? and Alex reads the usual 'definitely real' correspondence. James is “Brian Brains”, Mrs ADHD is definitely a human and Germans ask Alex how to do sm...
2023-09-2240 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 134 The week in ADHD (38)In Episode 134 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on last week's theme of ADHD and caffeine, delayed due to James (as usual), answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD walks like Donald Duck, Alex shaves his chest hair and James.... well, his jelly turns to blancmange... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Send a message, question or future topic suggestion to the pod...
2023-09-1745 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 133 ADHD and CaffeineSadly, we're still going so in Episode 133 of The ADHD the subject of ADHD and caffeine is covered. As usual, Alex the Psycho.......education Monkey delivers 'evidence etc, all three ADHD Adults give their personal reflections, and then the podcast deteriorates into the usual top tippics. 'What has James lost, forgotten or mislaid this week?" returns with the scores level (again), and Alex reads the usual 'definitely real' correspondence. James gets interrimming wrong, Barry from Suede does the psychoeducation and Mrs ADHD can’t wait 1.5 seconds... Written by James Brown, Alex Conner and Sam Brown. ...
2023-09-1632 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 132 The week in ADHD (37)In Episode 132 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of hyperactivity and impulsivity answer questions from YOU, our listeners, and generally talk rubbish for ages. James kicks someone so hard they get a pilonidal sinus, Mrs ADHD carves turnips, Alex doesn’t take a break... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to extra c...
2023-09-1540 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 131 ADHD and Metabolism and ObesityEpisode 131 of The ADHD Adults podcast covers the subject of ADHD and metabolism. As usual, Alex the Psycho.......education Monkey delivers the dull science behind the subject, all three ADHD Adults give their personal reflections , and then shamble into some top tipping etc at the end. 'What has James lost, forgotten or mislaid this week?" returns with the scores level, and Alex reads the usual 'definitely real' correspondence. Alex has merkin issues,Mrs ADHD, unbelievably, get’s distracted and James get annoyed by the science bits... Written by James Brown, Alex Conner and Sam Bro...
2023-09-1145 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 130 The Week in ADHD (36)In Episode 130 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of hyperactivity and impulsivity answer questions from YOU, our listeners, and generally talk rubbish for ages. Mrs ADHD can’t pick which week to talk about, James forgets a little talk and Alex is jittery as shit... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra conte
2023-09-0838 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 129 Hyperactivity and Impulsivity in Detail - The 9 SymptomsThe numbering system has now gone to pot, so Episode 129 of The ADHD Adults podcast covers the nine symptoms of hyperactivity and impulsivity in detail, giving examples of what they are. Alex reads the usual 'definitely real' correspondence. Mrs ADHD enjoys ‘some parts’ of sexy times, James gets irritated by 'Barry from Suede' and Alex enjoys ruining the scoring system... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠
2023-09-041h 04The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 128 Attention in Detail - The 9 Symptoms of InattentivenessEpisode 128 of The ADHD Adults podcast covers the nine symptoms of inattentiveness in detail, giving examples of what they are. Alex reads the usual 'definitely real' correspondence. Alex get’s Welsh wrong, 'James has a diagnostic screening radiation' and Mrs ADHD thinks her glasses are too good for her eyes... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠
2023-09-031h 02The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 127 The week in ADHD (35)In Episode 127 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of ADHD and decision making, answer questions from YOU, our listeners, and generally talk nonsense for ages. James get’s IKEA wrong, Mrs ADHD gets unrequested peas and Alex is addicted to online chess... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the po
2023-09-0132 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 126 ADHD and Decision MakingEpisode 126 of The ADHD Adults podcast sees our gormless hosts discuss the subject of ADHD and decision making. As usual, Alex the Psycho.......education Monkey drones on with the evidence of the subject, all three ADHD Adults give their personal reflections and then something vaguely similar to top tips occurs at the end. 'What has James lost, forgotten or mislaid this week?", and Alex reads the usual 'definitely real' correspondence. James causes the second-ever censorship of the podcast, Alex gets his geographical regions mixed up and Mrs ADHD is professional (for once)... Written by Ja...
2023-08-2841 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 125 The week in ADHD 34In Episode 125 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of ADHD and borderline personality disorder, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD instantly regrets imagining introducing her dad to the Merlin Bird ID app, Alex wants James to “choose both” and James can 'manage about 6 minutes'... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-08-2540 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 124 ADHD & Borderline Personality DisorderEpisode 124 of The ADHD Adults podcast sees our gormless hosts discuss the subject of ADHD and the 'other' BPD, borderline personality disorder. As usual, Alex the Psycho.......education Monkey spouts ear bangingly dull evidence of the subject, all three ADHD Adults give their personal reflections and then shuffle into some top tipping etc at the end. 'What has James lost, forgotten or mislaid this week?" returns with Alex back in the lead, and Alex reads the usual 'definitely real' correspondence. Alex tries to decipher The Script Guy’s language, Mrs ADHD does a flawless introduction (we’re still stunned) and J...
2023-08-2145 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 123 The week in ADHD (33)In Episode 123 of The ADHD Adults Podcast, Alex, James and Mrs ADHD expand on this week's theme of ADHD and the 3 Ds (dyslexia, dyscalculia and dyspraxia), answer questions from YOU, our listeners, and generally talk nonsense for ages. James can’t sleep, Mrs ADHD causes a cherry juice calamity and Alex plays unhealthy chess... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠
2023-08-1829 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 122 ADHD and the 3 DsThe Tech Guy is back on his game, so (should you want to) you can see all three hosts simultaneously... In Episode 122 of The ADHD Adults podcast, the subject of ADHD and the three Ds (dyslexia, dyscalculia and dyspraxia, AKA developmental coordination disorder) are covered. As usual, Alex the Psycho.......education Monkey delivers mournful science and stats on the subject, all three ADHD Adults give their personal reflections (let's be honest, it's mostly James), and then shuffle into some top tipping etc at the end. 'What has James lost, forgotten or mislaid this week?" returns with the s...
2023-08-1451 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 121 The week in ADHD (32)In Episode 121 Alex, James and Mrs ADHD expand on this week's theme of ADHD and PMDD, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD doesn’t get Jeremy, James rants about mental health (no change there then) and Alex hates to admit he took James’s advice... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-08-1144 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 120 ADHD and PMDDWe have to hold our hands up for those watching the video version, The Tech Guy fucked up and used presenter view in Zoom so you can only see one face at a time... In Episode 120, The ADHD Adults discuss pre-menstrual issues including premenstrual dysphoric disorder, or PMDD, and their relationship with ADHD. As usual, Alex the Psycho.......education Monkey provides the boring 'evidence' on the subject, all three ADHD Adults give their personal reflections (admittedly two of us are male...), and the ludicrously top tippics on the tip topic.  'What has James lost, forgotten or mislaid th...
2023-08-0746 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 119 The week in ADHD (31)In Episode 119 almost certainly will appear on a Friday, Alex, James and Mrs ADHD expand on this week's theme of ADHD and bipolar disorder, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD makes holes, James has a weed puller in his car and Alex struggles with a phone case... ⁠ Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-08-0429 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 118 ADHD and Bipolar DisordersEpisode 118 sees The ADHD Adults discuss the family of mood disorders known as 'bipolar disorders', and their similarities and relationship with ADHD. As usual, Alex the Psycho.......education Monkey provides soporific 'evidence' on the subject, all three ADHD Adults give their personal reflections on bipolar disorders (let's be honest, it's mostly James), and finally provide some ludicrously named 'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly just in the lead, and Alex reads the usual 'definitely real' correspondence. Alex is stitched up by Inuktitut, Mrs ADHD counts up and Ja...
2023-07-3141 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 117 The week in ADHD (30)In Episode 117 which probably comes out on a Friday, Alex, James and Mrs ADHD  expand on this week's theme of 'Does mild ADHD exist?', answer questions from YOU, our listeners, and generally talk nonsense for ages. Sam has Nibbler’s poo, James is eternally struggling and Alex returns to England for non-murdery reasons... ⁠ Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Suppor
2023-06-3030 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 116 Does Mild ADHD Exist?In Episode 116,  The ADHD Adults discuss 'sub-threshold' or 'mild' ADHD, a new(ish) area of research which suggests that not quite having the number of symptoms needed to meet the threshold for a diagnosis might be a mild form of ADHD. As usual, Alex the Psycho.......education Monkey monotonously vomits about the 'evidence' on the subject, all three ADHD Adults give their personal reflections on 'mild ADHD' and provide some ludicrously named 'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly still in the lead, and Alex reads the usual 'de...
2023-06-2636 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 115 The week in ADHD (29)In Episode 115 which could come out on a Thursday but probably a Friday, Alex, James and Mrs ADHD  expand on this week's theme of ADHD and cognitive dissonance, answer questions from YOU, our listeners, and generally talk nonsense for ages. James 'does' Harry Potter, Alex has a Slytherin pen and Mrs ADHD doesn’t know what any of this is... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-06-2342 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 114 ADHD and Cognitive DissonanceIn Episode 114,  The ADHD Adults discuss cognitive dissonance, or holding conflicting beliefs, thoughts and actions.  As usual, Alex the Psycho.......education Monkey drones on about the 'evidence' on the subject, all three  ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly still in the lead, and Alex reads the usual 'definitely real' correspondence. Mrs ADHD has no idea what is going on, James Googles a Zimbabwean woodpecker and Alex recognises jizz... Written by James Brow...
2023-06-1943 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 113 The week in ADHD (28)Episode 113 (got the number right this week!) is the first definitely not a Thursday but probably a Friday episode of the podcast. In it, Alex, James and Mrs ADHD  expand on this week's theme of ADHD and body-focused repetitive behaviours, answer questions from YOU, our listeners, and generally talk nonsense for ages. Mrs ADHD turns a fan off, Alex thinks ADHD "isn’t a disorder, it’s a difference" and James ‘Just adds 'a personal touch’... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Soc...
2023-06-1652 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 112 ADHD & Body-Focused Repetitive Behaviours (BFRBs)Episode 112 sees The ADHD Adults discuss nail-biting, hair pulling, skin picking (AKA body-focused repetitive behaviours) and ADHD.  As usual, Alex the Psycho.......education Monkey provides the dull 'evidence' on the subject, all three  ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex annoyingly in the lead, and Alex reads the usual 'definitely real' correspondence.  James gets confused by being asked how he is, Alex puts bleach in his eyes and Mrs ADHD ruins yet another “joke”... Writte...
2023-06-1248 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 111 The week in ADHD (27)Episode 111 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of ADHD in the media, answer questions from YOU, our listeners, and generally talk nonsense for ages. Unsurprisingly, no one remembered to write the script... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-06-0841 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 110 ADHD in the mediaAfter a week off for 'sadness' reasons, we are back! In Episode 110 of The ADHD Adults Podcast, a broader discussion of how  ADHD is portrayed in the media and how this can affect us takes place. As usual,  Alex the Psycho.......education Monkey delivers the 'evidence' on the topic in his way, all three ADHD adults give their personal reflections on ADHD in the media and provide something vaguely like 'top tips' on the subject.   'What has James lost, forgotten or mislaid this week?" returns with Alex 11-9 up for the year so far, and Alex reads out the usu...
2023-06-0543 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 109 The week in ADHD (26)Episode 109 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of ADHD and alexithymia, answer questions from YOU, our listeners, and generally talk nonsense for ages. Alex uses ‘one’ aggressively, Mrs ADHD like a manifold and James gets shushed (again)... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-05-2535 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 108 ADHD and AlexithymiaIn Episode 108 of The ADHD Adults Podcast, our idiots discuss how some people with ADHD can struggle to process or explain emotions and feelings, or alexithymia  As usual,  Alex the Psycho.......education Monkey delivers soporific 'evidence' on the topic, all three ADHD adults give their personal reflections on alexithymia and provide something that if you squint might look like 'top tips' on the subject.  An odd version of 'What has James lost, forgotten or mislaid this week?" returns with Alex 11-8 up for the year so far, and Alex reads out the usual 'definitely real' correspondence.  James is in pain...
2023-05-2239 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 107: That Panorama ProgramIn Episode 107 of The ADHD Adults Podcast, rather than the usual Thursday episode were felt it timely to instead focus on the BBC Panorama: Private Clinics Exposed program. In this episode James, Alex and Mrs ADHD deconstruct the major issues with the approach of the episode and try to offer reassurance to our community...  Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charit
2023-05-1858 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 106 ADHD & TraumaIn Episode 106 The ADHD Adults discuss the links and crossover between  ADHD and childhood trauma.  As usual,  Alex the Psycho.......education Monkey delivers catastrophically boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide something that vaguely smells like 'top tips' on the subject.  'What has James lost, forgotten or mislaid this week?" returns with Alex 10-8 up for the year so far, and Alex reads out the usual 'definitely real' correspondence.  Alex doesn't know what triumvirate means, James mistakenly writes 'otherside' and Mrs ADHD kills more jokes...
2023-05-1540 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 105 The week in ADHD (25)In Episode 105 of The ADHD Adults Alex, James and Mrs ADHD  expand on this week's theme of ADHD and psychedelics which Mrs ADGHD *definitely* took part in on Monday, answer questions from YOU, our listeners, and generally waffle on for far too long for people to keep listening. James can’t get a haircut, Alex forgets to zip up a trampoline and Mrs ADHD squirts... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠
2023-05-1149 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 104 Psychedelics & ADHDEpisode 104 sees *definitely* all three of The ADHD Adults discuss psychedelics and ADHD.  As usual, Alex the Psycho.......education Monkey provides skull-crushingly boring 'evidence' on the subject, all three (definitely not just two) ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns, and Alex reads the usual 'definitely real' correspondence.  Alex can’t be arsed to do a Shakespeare joke and James does Mrs ADHD throughout the whole episode (ding)... Written by James Brown, Alex Conner and Sam B...
2023-05-0839 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 103 The week in ADHD (24)Episode 103 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of ADHD in males and females, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. James throws Alex,  Alex is a 19th-century man child and Mrs ADHD still can’t brainstorm... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the cha
2023-05-0437 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 102 ADHD in males and femalesIn Episode 102, The ADHD Adults discuss sex (not that type) and ADHD, as diagnosis, experience and even treatment can be different for males and females.  As usual, Alex the Psycho.......education Monkey provides dull 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide  'top tips' (I mean they're neither are they?) on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex 9-7 up for the year so far, and Alex reads out the usual 'definitely real' correspondence.  Alex is out of his depth, James can’t ask hi...
2023-05-0141 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 101 Your questions answered (2)Continuing our pathetic celebration of hitting 100 episodes of the podcast, we asked our listeners to send questions in so we could celebrate YOU, the people we do this for.  Alex, James and Mrs ADHD answer questions on ADHD, our thoughts on how the podcast and charity have grown and why Mrs ADHD is 'the best one'...  James does Minnie Mouse a disservice, Alex advises against drinking blood (ironically) and Mrs ADHD can’t work out if she needs the toilet or not... Written by James Brown, Alex Conner and Sam Brown. Produced by J...
2023-04-2752 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 100 Your questions answered (1)To celebrate hitting 100 episodes of the podcast, we asked our listeners to send questions in so we could celebrate YOU, the people we do this for.  Alex, James and Mrs ADHD answer questions on ADHD, our thoughts on how the podcast and charity have grown and why Mrs ADHD is 'the best one'...  Alex loves a woodpecker's tongue, James bites two people a week and Mrs ADHD loves King Kong... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults...
2023-04-241h 05The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 99: The week in ADHD (23)Episode 99 of The ADHD Adults sees Alex, James and Mrs ADHD  expand on this week's theme of catastrophising, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex paints his massive cinema, Mrs ADHD makes a mistake which no one cares about and James likes a two-ball screwball... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the ch
2023-04-2025 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 98 ADHD and catastrophisingIn Episode 98 The ADHD Adults discuss how some people with ADHD can catastrophise.  As usual,  Alex the Psycho.......education Monkey delivers catastrophically boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide something that vaguely smells like 'top tips' on the subject.  'What has James lost, forgotten or mislaid this week?" returns with Alex 8-7 up for the year so far, and Alex reads out the usual 'definitely real' correspondence.  Alex and Mrs ADHD corpse over easily the worst ding yet and james does something terrible to a cat...
2023-04-1739 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 97: The week in ADHD (22)James manages to avert utterly awful audio in his now-established role as "the tech guy", so in Episode 97 of The ADHD Adults your shambolic hosts expand on this week's theme of perfectionism, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex recreates Schindler’s list (in photograph form), Mrs ADHD has a bad week (again?) and James gets phones wrong... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults...
2023-04-1335 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 96 PerfectionismIronically, the audio for this episode is not perfect as James's Mac seems to be broken... In Episode 96 The ADHD Adults imperfectly discuss prefectionsim and ADHD.  As usual Alex the Psycho.......education Monkey provides perfectly boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme  and provide  'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex tied 7-7 for the year so far, and Alex reads out the usual 'definitely real' correspondence.   Written by James Brown, Alex Conner and Sam Brown. Produ...
2023-04-1043 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 95: The week in ADHD (21)Episode 95 of The ADHD Adults sees James, Alex and Mrs ADHD expand on this week's theme of metacognition, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex plays chess, Mrs ADHD trims her bush and James loses good pants (not working pants)... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-04-0645 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 94 Metacognition: Thinking about thinking and ADHDIn Episode 94 The ADHD Adults discuss the weird-sounding but actually really important issue of 'metacognition' or 'thinking about how we think' in ADHD.  As usual,  Alex the Psycho.......education Monkey provides phenomenally boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme (although Mrs ADHD starts the episode not knowing what it is it soon becomes apparent) and provide  'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex tied 7-6 down for the year so far, and Alex reads out the usual 'definitely real' correspondence.  Alex...
2023-04-0336 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 93: The week in ADHD (20)James is back (sorry) after being sad for Episode 93 of The ADHD Adults where they expand on this week's theme of medication titration, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex uses his forest for something other than murder, Mrs ADHD plays music to be cool and James wants to fight everyone... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-03-3149 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 92 Medication TitrationTrigger warning Klaxx-ON... due to a mental health issue james is only partly involved in this episode.In Episode 92, The ADHD Adults discuss the process of titrating medication (or effectively getting the dose right).  As usual, the episode includes Alex the Psycho.....education Monkey's vomit-inducing information on the topic, personal reflections from all three ADHD adults (James was up to this bit) about their titration experience and what Mrs ADHD now apparently calls 'wanking' or 'top tips'.  'What has James HISTORICALLY lost, forgotten or mislaid ?" returns, and Alex reads out the usual 'definitely real' correspondence.  No one che...
2023-03-2742 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 91: The week in ADHD (19)In Episode 91 The ADHD Adults expand on this week's theme of routes to a diagnosis, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex goes to Elevenerife, Mrs ADHD catches up with shit and everyone agrees never to ask James how he is again... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-03-2346 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 90 Routes to diagnosisIn Episode 90, Alex and James are joined by the incredible Dr Nick Britchford, who James describes as 'rocking horse shit' as he is someone SO difficult to find: a qualified psychiatrist, GP AND someone with ADHD. Alongside information about the different routes to getting a diagnosis, personal reflections and top tippics  the usual bits of nonsense occur, including  'What has James lost, forgotten or mislaid this week?"... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by...
2023-03-2043 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 89 The week in ADHD (18)Again, apologies if the audio is, well, rubbish...In Episode 89 The ADHD Adults expand on this week's theme of talking about your ADHD, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex rants kills plants instead of people, Mrs ADHD would love to watch a lovely program with lovely people in which nothing bad happens and James gets RSD about 'two blue ticks'... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd.
2023-03-1645 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 88 How to talk about your ADHDThe audio for this episode may or may not be awful as James may or may not have overestimated how good the internet connection from his hotel room was...In Episode 88, The ADHD Adults discuss how you might approach telling people about your ADHD in the face of some pretty strong societal opinions about ADHD.  As usual,  Alex the Psychoeducation Monkey provides  'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide  'top tips' on how to talk about your ADHD.  'What has James lost, forgotten or mislaid this week?" retur...
2023-03-1342 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 87: The week in ADHD (17)In Episode 87 The ADHD Adults expand on this week's theme of mind wandering and ADHD, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex rants like a pathetic baby, Mrs ADHD has a third leg and James is ableist about Zebedee... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-03-0937 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 86 ADHD and mind wanderingIn Episode 86, The ADHD Adults discuss the interesting (if you're dead bored) topic of ADHD and mind wandering.  As usual, the episode includes Alex the Psychoeducation Monkey's monotonous and dull 'evidence' on the topic, personal reflections from all three ADHD adults about their how mind wandering impacts their daily lives and some ludicrously titled 'top tips' on dealing with mind wandering.  'What has James lost, forgotten or mislaid this week?" returns with Alex actually in the lead for 2023 at 5-4, and Alex reads out the usual 'definitely real' correspondence.  Alex looks cool when he goes a g-drop phenome, Mrs ADH...
2023-03-0639 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 85: The week in ADHD (16)In Episode 85 The ADHD Adults expand on this week's theme of sensory processing andADHD, answer questions from YOU our listeners, and generally waffle on as always.  Alex goes ‘Birding in Franconia’, Mrs ADHD stubs her toe and James drinks 6.5 litres of holy water... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-03-0243 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 84 ADHD and sensory processingEpisode 84 sees The ADHD Adults discuss the much requested topic of ADHD and sensory processing.  As usual, the episode includes phenomenally dull psychoeducation delivered by Alex the Psychoeducation Monkey,  personal reflections from all three ADHD adults (but mostly Sam) about their sensory issues  and some 'top tips' on dealing with sensory processing issues.  'What has James lost, forgotten or mislaid this week?" returns with Alex doing well at 4-4, and Alex reads out the usual correspondence.  Alex wears sunglasses to look cool "like Tom Cruise", Mrs ADHD shows her fanny and James now has a family of vampires...
2023-02-2739 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 83: The week in ADHD (15)In Episode 83 The ADHD Adults expand on this week's theme of the hunter-gatherer theory of ADHD, answer questions from YOU our listeners, and generally waffle on as always.  Mrs ADHD anticipates sex with someone else, James has all the bad thoughts and Alex REALLY likes cold drinks... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-02-2343 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 82 The 'Hunter Gatherer' theory of ADHDIn Episode 82, the ADHD Adults discuss the emerging theory (or hypothesis if Alex gets his way) that ADHD was beneficial when were a hunter-gatherer society.   As usual, Alex the Psycho-education Monkey delivers the "science" behind the subject,  personal reflections on this theory are delivered by all three ADHD adults and lets face it, even we can't pretend that the 'top tips' this week are in any way useful  'What has James lost, forgotten or mislaid this week?" continues and the usual correspondence, chaos and nonsense are included.  James goes for a poo, Mrs ADHD is a Neanderthal and Alex atte...
2023-02-2032 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 81: The week in ADHD (14)Episode 81 is another apparently requested for Thursday episode, where Alex, James and Mrs ADHD expand on this week's theme of late diagnosis ADHD.  The Week in ADHD (14) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and creative thinking.  Mrs ADHD is out of sync, Alex hates Jar Jar Binks and James 'claims he has ADHD'... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠...
2023-02-1637 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 80 Late-diagnosis ADHD (with Hana Walker-Brown)In Episode 80, Alex and James are joined by the incredible Hana Walker-Brown to discuss being diagnosed as adults with ADHD. Alongside Hana's story,  the usual bits of nonsense occur, including  'What has James lost, forgotten or mislaid this week?",   the usual correspondence, chaos and nonsense... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-02-131h 02The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 79 The week in ADHD (13)Episode 79 is another unwanted Thursday episode, where The ADHD Adults again double-fist two episodes in a week, this time on ADHD and creative thinking.  The Week in ADHD (13) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and creative thinking.  Alex is obsessed with Epictetus and Epicurus, James disappears and Mrs ADHD still has no editorial input... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-02-0936 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 78 ADHD and creative thinkingThe ADHD Adults Alex, James and Mrs ADHD risk the savage anger of many people by tackling the subject of ADHD and creativity. As usual, the episode includes bland and monotonous psychoeducation delivered by balloon-headed Alex the Psycho-education Monkey,  personal reflections from all three ADHD adults and the usual utterly useless 'top tips'.  'What has James lost, forgotten or mislaid this week?" returns tightly balanced at 3-3, and Alex reads out what is probably fake correspondence.  James is rejected for Love Island,  Mrs ADHD keeps quiet about James's massive microphone (ding)  and Alex reminds us he's won a national award...
2023-02-0632 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 77 The week in ADHD (12)In Episode 77, another unwanted Thursday episode, The ADHD Adults again double-fist two episodes in a week, this time on ADHD and seasonal affective disorder.  The Week in ADHD (12) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and SAD.  Alex poos once a month, James shares his frustration at photos of Alex near a church and Mrs ADHD still has no editorial input... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. So...
2023-02-0232 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 76 ADHD and seasonal affective disorder (S.A.D.)Episode 76 sees the ADHD Adults discuss something they are apparently utterly unqualified to cover, ADHD and seasonal affective disorder.  As usual, Alex the Psycho-education Monkey delivers the evidence behind the link between the two,  an utter lack of personal reflections from all three ADHD adults is starkly apparent and some 'top tips' on managing S.A.D. maybe retrieve a tiny bit of respectability.  'What has James lost, forgotten or mislaid this week?" continues with a new annual score so Alex will Alex finally be winning? The usual correspondence, f-bombs and nonsense are included.  James does the world's least appr...
2023-01-3034 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 75 The week in ADHD (11)Episode 75 is another superfluous Thursday episode as The ADHD Adults again double-fist two episodes in a week, this time on ADHD and headaches.  The Week in ADHD (11) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and headaches.  Alex and James can't buy bread and Mrs ADHD thinks Hannibal wasn't real... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podc
2023-01-2643 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 74 ADHD and headachesIn Episode 74, the ADHD Adults discuss the link between headaches, especially migraines, and ADHD.   As usual, Alex the Psycho-education Monkey delivers the science behind the subject,  personal reflections are delivered  from all three ADHD adults about headaches and ADHD (let's face it, just James really) and  some 'top tips' on managing migraines.  'What has James lost, forgotten or mislaid this week?" continues with a new annual score so Alex isn't embarrassingly failing,  and the usual correspondence, chaos and nonsense are included.  James shakes like a shitting dog, Mrs ADHD asks Alex if he is 'telling Beaut' and Alex attempts a Brumm...
2023-01-2329 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 73 The week in ADHD (10)Thursday chaos resumes as The ADHD Adults again double-fist two episodes in a week, this time on ADHD and smartphone use.  The Week in ADHD (10) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and smartphone use.  Alex does some weird painting, James doesn't know his uninterested from his disinterested and Mrs ADHD carries on saying 'Bye'...  Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Mus...
2023-01-1938 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 72 ADHD and smartphone useMrs ADHD returns to join Alex and James for an episode on use/overuse/addiction to smartphones in ADHD.   As usual, the episode includes brain-numbingly dull psycho-education delivered by Alex,  personal reflections from all three ADHD adults about their smartphone use (or overuse) and some 'top tips' on trying to have a healthier relationship with our phones.  'What has James lost, forgotten or mislaid this week?" returns with the new annual scoring system meaning Alex is 1-1, and Alex reads out the usual correspondence.  James likes heavy porn (apparently), Mrs ADHD needs 'more than one thing to occupy her (ding...
2023-01-1648 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 71 The week in ADHD (9)The Week in ADHD (9), again without Mrs ADHD,  includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and CBT.  Alex goes to a soft play area and James offers to smash some back doors in... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2023-01-1236 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 70 ADHD and cognitive behavioural therapy (CBT)A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults  Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducation on the subject delivered by Alex the Psycho-education Monkey,  personal reflections on the topic and  'top tips' that might actually be useful for once.  'What has James lost, forgotten or mislaid this week?" returns with Alex being 1-0 up for the year,  and Alex butchers the usual correspondence.  James and Alex talk for far too long about Rod Hull and Emu... ...
2023-01-0937 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 69: The week in ADHD (8)Chaos resumes in 2023 as Alex, James and Mrs ADHD again try to double-fist two episodes, this time on ADHD and making resolutions.  The Week in ADHD (8) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and resolutions.  Alex is afraid of doctors, James lives in fear and Mrs ADHD reads the script for the first time...  Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ...
2023-01-0536 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 68: New Year, same ADHDMrs ADHD joins Alex and James for an episode which definitely isn't about New Year's resolutions (as James thinks it harms the metrics).   As usual, the episode includes bland psychoeducation delivered by Alex the Psychoeducation Monkey,  personal reflections from all three ADHD adults and the usual utterly useless 'top tips' on resolving to change things in your life.  'What has James lost, forgotten or mislaid this week?" returns and  Alex reads out the usual correspondence.  James continues to have 'jokes' trodden on, Mrs ADHD forgets she's on a podcast,  and Alex saves his resolutions in the group folder... ...
2023-01-0340 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 67: The week without Robert from Kidderminster (7)Our usual extra not-special Thursday episode continues to deal with grief after the passing of our noted letter writer, Janes's father Robert from Kidderminster.RIP Bobert x Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2022-12-2256 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 66: ADHD and Grief (RIP Robert from Kidderminster)In a special episode following the passing of our noted letter writer, James’s  father Robert from Kidderminster, the ADHD Adults discuss ADHD and grief. RIP, Robert from Kidderminster, and thanks for all the letters x Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to extra content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the charity that the podcast raises money for⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
2022-12-191h 00The ADHD Adults Podcast
The ADHD Adults PodcastEpisode 65: The week in ADHD (6)Chaos resumes as Alex, James and Mrs ADHD again double-fist two episodes on ADHD and the workplace.  The Week in ADHD (6) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and the workplace.  Alex buys posters, James tells Mrs ADHD what 8 inches is and Mrs ADHD ignores James...  Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠Sessionz⁠⁠⁠ ⁠Send a message, question or future topic suggestion to the...
2022-12-1531 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 64: ADHD and the workplace (2)The Queen of Chaos™, Mrs ADHD, now fully ensconced as a member of The ADHD Adults joins Alex and James for an episode on ADHD and the workplace. As usual, the episode includes some 'run it at 2x speed' psychoeducation delivered by Alex the Psychoeducation Monkey,  personal reflections from all three ADHD adults and the usual utterly useless 'top tips'.  'What has James lost, forgotten or mislaid this week?" returns and  Alex reads out the usual correspondence.  James has 70 million sick days, Mrs ADHD doesn't get Right Said Fred,  and Alex wishes he was at Henry Viii's coronation... Writt...
2022-12-1245 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 63 The week in ADHD (5)In easily the most chaotic episode yet,  Alex, James and Mrs ADHD again try double-fisting two episodes on loneliness.  The Week in ADHD (5) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and loneliness.  Alex smuggles crystal meth, James regrets saying the word 'Ticker' and Mrs ADHD solders at an inappropriate time... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠ ⁠⁠Send a message, question or future topic...
2022-12-0843 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 62: ADHD and loneliness/isolationDue to public demand the Queen of Chaos™, Mrs ADHD, is now a fully-fledged member of The ADHD Adults and joins Alex and James for an episode on ADHD and loneliness. As usual, the episode includes some dull and monotonous psychoeducation delivered by golf ball head Alex the Psychoeducation Monkey,  personal reflections from all three ADHD adults and the usual utterly useless 'top tips'.  'What has James lost, forgotten or mislaid this week?" returns after Alex actually got one right recently, and reads out the usual correspondence from Robert and welcomes listeners.  James hates HP Sauce, Mrs ADHD is 'fine...
2022-12-0540 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 61: The injustice! ADHD and justice sensitivityIn Episode 61, the ADHD Adults James and Alex discuss something they absolutely, definitely knew for ages had some research behind it and definitely didn't just find out about, justice sensitivity in ADHD. As usual, the worst podcast ever™ includes dull, monotonous psychoeducation on ADHD and sensitivity to justice, delivered by Alex the Psychoeducation Monkey,  the personal reflections on justice sensitivity and the usual game of 'What has James lost, forgotten or mislaid this week?" The whole 'Robert from Kidderminster' bit drags on even in these dark times,  as well as Alex butchering an international hello.  'Top Tips' or 'spunk trump...
2022-11-2836 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 56 The week in ADHD (2)Continuing to hurtle headlong into our doomed-to-fail experiment, Alex, James AND Mrs ADHD again try double-fisting two episodes in a week.  The Week in ADHD (2) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, masking in ADHD.  Alex laughs at an inappropriate time, Sam shits herself and James is in his own person al Hell... Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠ ⁠⁠⁠Send a message, question or f...
2022-11-1042 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 46: ADHD and Imposter SyndromeIn Episode 46, the ADHD Adults James and Alex discuss the almost incredibly unresearched issue of imposter syndrome in ADHD. As usual, the world's worst podcast™ includes a sham of psychoeducation on ADHD and imposter syndrome delivered by Alex the Psychoeducation Monkey, James' reflections on imposter syndrome and Alex's reflections on being a sociopath and the usual game of 'What has James lost, forgotten or mislaid this week?" just to annoy Alex. Will Alex get more correspondence from 'Robert from Kidderminster'?  Alex hamfistedly relays our confusingly growing international listener base,  as well as reading correspondence from a real listener.   'Top Tips...
2022-09-1935 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 41: ADHD and drivingEpisode 41 of The ADHD Adults sees James and Alex discuss the commonly asked question of 'Does ADHD make me a bad driver?' (in James's case, yes). As usual, the podcast contains some relevant psychoeducation on ADHD and driving delivered by Alex the Psychoeducation Monkey, James's painful reflections on how bad a driver he is, ADHD or not, the usual game of 'What did James lose this week?" just to annoy Alex, and Alex continues to milk the 'Robert from Kidderminster' gag , as well as reading correspondence from some real listeners.  The growing and confusingly spread out international listeners a...
2022-08-1533 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 40: Going on holiday with ADHDIn Episode 40, the ADHD Adults James and Alex discuss the almost inevitable shitshow of going on holiday if you have ADHD. As usual, the world's worst podcast™ contains pathetic psychoeducation on ADHD and holidays delivered by Alex the Psychoeducation Monkey, James and Alex's painful reflections on ADHD holidays, another Ibizan-themed game of 'What did James lose this week?" annoys Alex, and Alex manages to milk the 'Robert from Kidderminster' gag for another week, as well as reading correspondence from some real listeners.  The growing and confusingly spread out international listeners are welcomed and some  'Top Tips' get a mention.  Alex...
2022-08-0837 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 39: ADHD CoachingEpisode 39 sees the ADHD adults discuss ADHD coaching, and embarrassingly (as they are both ADHD coaches) the lack of evidence that it actually works.  Alex the Psychoeducation Monkey delivers some evidence-based psychoeducation on coaching ADHD adults,  and James and Alex share their personal reflections on being coached and being a coach. 'What did James lose this week?" returns, and Alex receives more 'letters', possibly including one from Robert from Kidderminster, as well as mishandling welcoming our international listeners. 'Top Tips' returns and an argument ensues about Alex copying James's tips for once.  Alex bores himself and James thinks a coa...
2022-08-0142 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 38: ADHD and ExerciseIn Episode 38, the ADHD Adults James and Alex discuss exercise and ADHD. As usual, this simply awful podcast contains psychoeducation on the subject delivered by Alex the Psychoeducation Monkey, James and Alex's reflections on exercise and  ADHD,  'What did James lose this week?" returns with an Ibizan theme and Alex continues to get absolutely real communication from Robert from Kidderminster, as well as from real listeners and welcomes our confusingly spread out international listeners as well. The usual awful attempts at some  'Top Tips', also known as Spunk Trumpeting' also pokes its face in.  Alex takes photos when he cycl...
2022-07-2540 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 36: ADHD and External StigmaIn Episode 36, by far the angriest and sweariest episode yet, the ADHD adults discuss the external stigma associated with ADHD. As you might expect, the fundamentally awful podcast contains some pathetic evidence-based psychoeducation on the external stigma delivered by Alex the Psychoeducation Monkey, as well as James and Alex's personal reflections on the external stigma that many of us have faced (James loses his temper just a touch). The  'Top Tips' section is replaced by the word 'spunktrumpet',  'What did James lose this week?" returns largely just to annoy Alex,  and Alex continues to read out 'letters' (Robert from Kid...
2022-07-1129 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 35: ADHD and ODDEpisode 35 sees the ADHD adults discuss ADHD and oppositional defiant disorder (ODD), or oppositional defiance disorder as Alex keeps calling it. As usual, the least professional podcast in existence has three parts, evidence-based psychoeducation on ADHD and ODD delivered by Alex the Psychoeducation Monkey, James and Alex's personal reflections on the ADHD and ODD and the usual shit show that we ludicrously call 'Top Tips'. Alex continues to read out 'letters' (maybe even one from Robert in Kidderminster?), and welcomes our international listeners. Will Alex continue his winning streak in  'What did James lose this week?"  Alex continues to re...
2022-07-0429 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 34: ADHD and ASDIn Episode 34, the ADHD adults discuss ADHD and autism spectrum disorder (ASD). As usual, the shambolic podcast contains some evidence-based psychoeducation on the subject delivered by Alex, James and Alex's personal reflections on the ADHD and ASD traits and the usual semi -useless attempts at providing some 'Top Tips'. 'What did James lose this week?" returns to Alex's dismay,  Alex continues to read out 'letters', maybe even one from Robert in Kidderminster. James has a facial and Alex eats the same lunch every day. Written by James Brown and Alex Conner. Produced by James Brown a...
2022-06-2732 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 31: One year on: James beats Alex to death (finally)Episode 31 of the ADHD adults is a review of what has changed since the podcast started, for James and Alex and ADHD in general. Alex reminds us what ADHD is, and James and Alex discuss how running the podcast has changed how they think about ADHD. 'What did James lose this week?" returns, and Alex gets an actual physical letter from Robert in  Kidderminster, as well as correspondence from real listeners.  Alex forgets he has ADHD and James does a killer burp. Written by James Brown and Alex Conner. Produced by James Br...
2022-06-0634 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 30: Cannabis and ADHDIn Episode 30, the ADHD adults James and Alex discuss the really difficult to talk about without incriminating themselves subject of cannabis use and ADHD. As usual, the podcast contains Alex's psychoeducation on the subject (about all he could manage this episode),  personal reflections (DEFINITELY not from us) on cannabis use in ADHD and an awful attempt at some  'Top Tips' is half-heartedly made. 'What did James lose this week?" returns, will Alex finally become 'above average' at it? Alex continues to get communication from Kidderminster and from real listeners and welcomes some far-flung listeners as well.  Alex visits museums in...
2022-05-3030 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 21: Procrastination and ADHDIn Episode 21, the ADHD adults James and Alex discuss that thing we all seem to do - procrastination. As usual, the podcast contains psychoeducation around why we put things off,  personal reflections on how procrastination has affected our lives (especially at work)   and some  'Top Tips' are shared, mostly by Alex of course. 'What did James lose this week?" returns largely now because it annoys Alex. Will Alex continue to get communication from Kidderminster?   Alex tries to be 'meta' and James introduces the words 'overfaced' to everyone not from Stoke on Trent. Written by Jame...
2022-03-2835 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 14: Domestic AnxietyIn Episode 14, James and Alex discuss a form of anxiety Alex has made up (but it is very real in ADHD), the temporal or domestic anxiety that comes with a lack of activities or structure in time off. As usual, there is some psychoeducation (sort of),  painful personal reflections on how this affects us and some  'Top Tips', which as usual mostly come from Alex as James's are just rubbish  'What did James lose this week?" continues and Alex gets to read more 'absolutely real' emails.   James talks about his 'hole' a lot and Alex mentions the mysterious 'Lisa' for...
2022-02-2130 minThe ADHD Adults Podcast
The ADHD Adults PodcastEpisode 8: Pre-diagnosis ExperienceIn Episode 8,  James and Alex are joined to James's horror by James's wife (AKA Mrs ADHD), Sam, who has been referred for diagnosis but is waiting. In this episode, Alex discusses with Sam what it is like to wait for a diagnosis, and what the nightmare of living with James is like. A twist on  'What did James lose or forget this week?" takes place, and in general, an awful time is had by James to Alex's glee.  Written by James Brown and Alex Conner. Produced by James Brown and JBHD Ltd. Social med...
2022-01-1036 min