Shows
2024-09-1628 min2024-09-0528 min
Outlast the IronOutlast the Iron, Episode 9: Dealing with TrollsIn their years competing as elite athletes, Zach Homol & Alex Feinberg developed some powerful tools to deal with trolls. This experience is proving very valuable in the internet age and the two discuss their tactics on Episode 9.
2020-07-1536 minOutlast the IronOutlast the Iron, Episode 8 (not 6): Emotional RegulationThe difference between success and failure is often the ability to control your emotions. Your ability to control your emotions is dependent on your ability to recognize them and manage them.
In Episode 8, Powerlifting record holder Zach Homol and ex-pro baseball player Alex Feinberg discuss how and why they regulate their emotions to get the most out of themselves every day.
2020-07-0854 minOutlast the IronOutlast the Iron: Episode 7, Chillin in IndyPowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 7, Alex comes to Indianapolis in advance of him finally accomplishing a 500 lb deadlift at Zach's gym, Iron Valley Barbell
2020-06-081h 31Outlast the IronOutlast the Iron: Episode 6, Gym, Work, & Consumer CulturePowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 6 they cover the hardcore gym culture that makes Iron Valley Barbell famous, and the art of scaling a culture to accommodate new individuals while still holding onto the foundation upon which the original culture was built.
2020-05-271h 40Outlast the IronOutlast the Iron: Episode 5, Efficient SufferingPowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 5, Zach & Alex discuss how their respective experiences have led them to accept the inevitability of suffering and what that has done for their life outlook and success. Bro buddhism at its best.
2020-05-131h 51Outlast the IronOutlast the Iron: Episode 4, Intensity & IdentityEpisode 4: Intensity & Identity
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 4, Zach discusses how his background as a fighter and a coal miner have led him to training until he's passed out, at least a dozen times in his life. Let's get crazy, this one's a trip!
2020-05-081h 25Outlast the IronOutlast the Iron: Episode 3, TransitionsEpisode 3: Transitions
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 3, Zach and Alex discuss changing environments and the growth approaches that allow certain individuals to smoothly switch from one field to another along with the approaches that do not.
2020-04-291h 57Outlast the IronOutlast the Iron: Episode 2Episode 2: Performance Mindsets & Mental Perspective
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
2020-04-222h 07Outlast the IronOutlast the Iron: Episode 1Powerlifting record holder Zach Homol & former professional baseball player turned tech executive Alex Feinberg a.k.a. @sustaingluttony on Twitter have teamed up to record their jam sessions. They discuss performance mindsets, lifting, eating, physique, corporate life and society at large. It's a blast, don't miss out. This is the first episode.
2020-04-151h 18