Shows
Green Pill HealthDr. Yuli Fradkin: Raising Healthy Kids, Why Depression and Anxiety Can Be Useful, and Frontiers of AutismUnderstand the biological underpinnings of mental health with Dr. Yuli Fradkin, an expert in child psychiatry and neurodevelopmental research, having published 12+ research papers and worked at Yale, Rutgers and Tufts.
Learn about the social, biological and philosophical underpinnings of healthy children, teens and adults, neurodiversity, and the role of emerging healthcare technologies.
In this episode, you will learn about the various causes of anxiety, from both a social and biological perspective. Interestingly, we discuss why anxiety is necessary for a healthy life. On depression, you’ll hear why melancholy, introversion and reduced social contact can actua...
2023-12-141h 01
Green Pill HealthChuck Hazzard: Quantifying Your Physiology, Wearable Devices and The Future of HealthcareJoin me for a talk with Chuck Hazard, digital health and wearables expert. Dive into the dynamic and evolving world of wearable technology, digital medicine, and their impact on health and wellness.
In this podcast, we delve into the history and future of health, examining the role of smart homes, connected toilets, continuous glucose monitoring, and the latest in wearable technology. Chuck shares his insights on how these technologies are revolutionizing the approach to health and fitness, offering personalized insights and fostering preventative healthcare practices.
Discover the fascinating intersection of technology and health as Chuck di...
2023-12-0758 min
Green Pill HealthDr. Valéry Fradkov: The Systematic Theory of Emotion & Non-Verbal CommunicationUnlock stuck relationships and destructive patterns with Dr. Valéry Fradkov Sc.D LCSW, a former NASA scientist, software developer, Wall Street quant, and publisher of over 50 peer reviewed papers who took his scientific education and applied it to the field of psychology.
Learn an almost mathematical, simple, and repeatable approaches to handling one-on-one communication and group dynamics, including family, work, friends, and romantic relationships. Understand an extremely novel view of non-verbal communication, hear funny and useful stories on roles, expectations and behaviors, and learn why your brain is a virtual reality machine.
Get direct st...
2023-11-281h 14
Green Pill HealthLauren Bledsoe: Why Perfectionism Is So Dangerous and How to Overcome ItForgive yourself and learn how to let go of perfectionism, shame and anxiety with Lauren Bledsoe LPC.
Hear specific strategies to reduce your desire to overload yourself, overdo it, overwork and blame yourself when you can’t manage a full plate. Understand the roots of perfectionistic tendencies, the anxiety and shame cycles which come with overachieving, and how you can keep the positive sides of such behaviors without beating yourself up constantly.
Take away tools and hacks to keep yourself balanced and on track, especially around self-care and habits and routines, and removing the stigma around s...
2023-11-2234 min
Green Pill HealthDr. Guy Lin: Heal Stomach and Sinus Problems Through The Diet and Address Inflammation via NutritionGet behind the scenes and hear from a doctor who practices what he preaches with Dr. Guy Lin. Understand the nuances in the science of nutrition and its direct links to inflammation, and how food can impact many conditions in the body, including acid reflux, chronic sinus conditions and gastrointestinal problems.
Linking theory to everyday practice, this podcast is a deep dive into the arguments for and against a whole food plant-based diet, food quality, gut health and how to take practical, everyday steps to have a diverse, unprocessed food intake.
Dr. Guy Lin MD FAS...
2023-11-081h 10
Green Pill HealthMikayla Williams: Bouncing Up From Rock Bottom, Grief and How to Be ResilientLearn how to process grief, the only inevitable thing in life other than taxes, as we discuss death, loss and trauma with professional counselor Mikayla Williams, LPC, M.A., NCC.
Sit down in the therapist’s chair as you hear how someone trained in psychotherapy dealt with her own journey of losing her dad. You’ll also hear my personal story of how I lost my mom, and what that changed for me.
Learn the 6 states of grief, relevant to any situation of loss, the key ways to keep yourself accountable even at your rock botto...
2023-11-0157 min
Green Pill HealthJoey Roselli: The Power of Instant ConnectionGet behind the screen and meet a top health communication expert in this personal conversation with Joey Roselli aka Joey Wellness. With 500k followers on multiple platforms, Joey's advice includes hacks, tips and recommendations on making someone interested in what you have to say, in any medium, and how to make people come back and keep wanting more.
As a top health content creator, Joey shares his personal routines and habits, and his recommendations for others to get started or continue their health journey.
From radio to YouTube, Instagram to TikTok, Joey gives us a master class...
2023-10-251h 06
Green Pill HealthKiva Dickinson: How Top Brands Influence Your Decision MakingGet leverage through the psychology of emotional decision making with Kiva Dickinson, Managing Partner at Selva Ventures, a VC firm making lives better through conscious consumer brands.
You'll learn how to build trust, what it takes to build a consistent image in someone's mind, whether for a product or for your job, how to create magical services and products, and how top brands like Coke, RX Bar and Costco leverage our need for predictability to sell us both healthy and unhealthy products.
With experience gleaned from roles at Barclays, TPG, CircleUp and working with brands...
2023-10-171h 00
Green Pill HealthChris Voss: Negotiating Health, Navigating Difficult Conversations with Family and How to Change MindsetsUnlock better relationships and better health with Chris Voss, former lead international FBI kidnapping negotiator and author of best-seller ‘Never Split the Difference'.
Change your and your loved ones’ health trajectory by unlocking the right mindset, mastering the art of negotiation, practicing leading by example and embark on a journey of changing your life.
Gain actionable insights on supporting loved ones facing health challenges, mastering tough conversations, and harnessing genuine empathy.
Dive into topics like personal shame, death and mortality, wellness and lifestyle, spiritual beliefs, and the the neuroscience of interpersonal dynamics.
Feat...
2023-10-0953 min
Green Pill HealthAre you going to take the Green Pill?Red pill, blue pill...GREEN PILL! If a healthy world is what you seek, then take the Green Pill and hold on to your seat! Listen to find out more...!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/green-pill-podcast/message
2023-10-0900 min
All Things TherapyHealing Your BodyAlex Shinkarovsky is 1st generation from Ukraine discussing how he healed himself and created the ALH System to meaningfully impact your health journey. He's a health coach, yoga and fitness instructor with training in advanced functional medicine and utilized technology and supportive accountability. He hosts The Green Pill podcast. Learn more at https://www.alexloveshealth.com and https://www.alexloveshealth.com/green-pill * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relie...
2023-05-1038 min
All Things TherapyHealing Your BodyAlex Shinkarovsky is 1st generation from Ukraine discussing how he healed himself and created the ALH System to meaningfully impact your health journey. He's a health coach, yoga and fitness instructor with training in advanced functional medicine and utilized technology and supportive accountability. He hosts The Green Pill podcast. Learn more at https://www.alexloveshealth.com and https://www.alexloveshealth.com/green-pill * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3 * Magic Mind will blow your mind! My favorite drink to boost focus, increase productiv...
2023-05-1042 min
Know Your PhysioQ&A Episode ft. Alex ShinkarovskyFor this episode, we have Andrés in the hot seat answering questions from the KYP community. He’s joined by health coach Alex Shinkarovsky to delve into a range of topics, from personal to silly to scientific. We hear Andrés’ take on everything from sleeping on the floor and the best way to train, to mentorship, motivating others, and getting into Goggins mode. Andrés shares his greatest accomplishment and best fitness experiences of his life thus far and emphasizes the power of play and storytelling. This Q&A contains advice for approaching high-profile people and debunks some co...
2022-12-031h 39