Shows
Well Connected Twin Cities PodcastEp 134 2023 Reflections & 2024 Intentions with Alex StalbergerSend us a textChat with Alex Stalberger about all things Well Connected Twin Cities including lessons learned and future goals!Topics of Discussion:-Well Connected Twin Cities' mission and everyone's role within it.-Personal and professional reflections of 2023.-Well Connected Twin Cities' goals and intentions for 2024.Alex Stalberger is the co-founder and owner of Well Connected Twin Cities and practicing holistic health coach. She firmly believes that quality of life is forever changed when we are empowered to take control of our health and discover all that is possible.
2023-12-2136 min
Well Connected Twin Cities PodcastEp 90 Reimagine Routine Event Recap with Alex StalbergerSend us a textAlex Stalberger and Cynthia Shockley share their takeaways along with recorded clips from the Reimagine Routine event. About this event (took place January, 14th, 2023)Well Connected Twin Cities is kicking off 2023 with a celebration of all things holistic and integrative health.Specifically, we are celebrating the foundations of health. The tiny actions we do every day that has a massive impact on our wellbeing.Choose to listen in on engaging discussions, participate in group experiences, take a small group class or...
2023-01-2658 min
Well Connected Twin Cities PodcastEp 87 Finding the Right Fit with Alex StalbergerSend us a textInterview with Owner and Founder of Well Connected Twin Cities, Alex Stalberger sharing her Provider Interview Guide to help you and your family find the right provider fit. As an emerging integrative health coach in November of 2017, Alex quickly discovered that supporting the healing of a human and running a healing business were very different things. She quickly began gathering professionals to connect, support, and learn from each other. These gatherings started humble and would become the collaborative force behind Well Connected Twin Cities. Together with health and wellness pr...
2023-01-0545 min
Well Connected Twin Cities PodcastEp 76 Our Next Season with Cynthia ShockleySend us a textAlex Stalberger reintroduces Cynthia Shockley to the podcast, this time as the new host of the show. Cynthia and Alex revisit the core mission and values of the podcast and give a few insights to where we're headed. Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities
2022-10-0627 min
Well Connected Twin Cities PodcastEp1 It All Started With A Little EczemaSend us a textYour hosts, Lilly Zaborowski + Alex Stalberger, share the story of how Well Connected Twin Cities began. Originally two separate projects, discover how they decided to choose collaboration over competition and what you can expect from Well Connected Twin Cities' directory, events, and this podcast going forward. Check out the directory at www.wellconnectedtwincities.com and make sure to subscribe for updates so you don't miss a beat.Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the d...
2020-02-1726 min
The Optimization Toolbox with Jenna RedfieldHealth Coaching, Intentional Eating & Working with Clients with Alex StalbergerBalance is possible. Burnout is avoidable. Alex Stalberger is a trained integrative nutrition health coach with a passion for the change-makers and leaders in our Twin Cities community. Alex's background in psychology and human behavior is paired with her insatiable love of good, whole food. Through whole food and lifestyle, Alex empowers people to take their careers to the next level with clarity of mind, unshakable focus, and consistent energy by eating for success. Alex teaches the concepts of intentional eating and the Boss Bowl with audiences around the Twin Cities, as well as takes on private 6-month partnerships...
2018-09-2547 min
Mind Muscle and Movement PodcastEpisode 91 - Interview with Alex Stalberger What is success culture? That is the question Alex helps us figure out. Is it attainable? Can you achieve balance - not burnout? How can we do things differently? What are real life sustainable changes we can make? Read more on the Blog HERE www.alexstalberger.com Instagram - @successfWHOLE.coaching https://www.facebook.com/AlexStalbergerHolisticWellness/ Join our group at https://www.facebook.com/groups/twincitiesthrive Alex Stalberger, Holistic Wellness + Lifestyle Coach, built her business out of love fo...
2018-03-1555 min