Shows
HAWK TalkBill Chaves Pod_EP 179This week, Bill and Alex are joined by UND Letterwinners Association President Brian Westlund to discuss this weekend’s Athletics Hall of Fame Banquet and Homecoming celebrations (1:42). Then, the guys recap the week that was in UND Athletics, including football’s close call at Montana, soccer’s strong finish to the non-conference season, and cross country’s big opportunity at the Roy Griak Invite. (17:36). On the B-side (33:45), all the hits get a spin, including Spurs, Steelers, international soccer, Red Sox, and more.
2025-09-1655 min
The Bill Chaves PodcastBill Chaves Pod_EP 179This week, Bill and Alex are joined by UND Letterwinners Association President Brian Westlund to discuss this weekend’s Athletics Hall of Fame Banquet and Homecoming celebrations (1:42). Then, the guys recap the week that was in UND Athletics, including football’s close call at Montana, soccer’s strong finish to the non-conference season, and cross country’s big opportunity at the Roy Griak Invite. (17:36). On the B-side (33:45), all the hits get a spin, including Spurs, Steelers, international soccer, Red Sox, and more.
2025-09-1655 min
Mambition#72 - From Isolation to Connection: Building Society of Working Mums - Kate Tovsen WestlundEver felt lonely despite having it "all together" on paper? Kate Westlund Tovsen gets it. This multimedia communications consultant and mom of two built a thriving community after realizing she wasn't alone in feeling isolated - even with a flexible job and supportive family.Why ambitious mums need to listen:How motherhood revealed her natural strength as a collaborator and connectorThe vulnerability gap - why we never see other working mums strugglingHow her own mother shaped her confidence and self-assurednessHer honest observations about raising two daughters with completely different personalitiesHow she successfully partners with...
2025-06-281h 04
Winged Wheel PodcastRed Wings Shake-up and Roster Needs ft. Max Bultman - Apr. 27th, 2025The Detroit Red Wings offseason changes have already begun, with more potentially on the way.
Tune in as we're joined by Max Bultman of The Athletic Detroit (and Winged Wheel Podcast contributor) on this episode, opening by discussing the report that Todd McLellan, Steve Yzerman, and the Red Wings have moved on from goaltending coach Alex Westlund, and how this relates to Hockeytown's issues in net over the years: can new coaching help, or is the rotating group of Cam Talbot, Petr Mrazek, Alex Lyon, and others to blame? How does this affect Sebastian Cossa coming up (with Trey Augustine...
2025-04-281h 28
Locked On Red Wings - Daily Podcast On The Detroit Red WingsFilling out the D core? Pursuing a star free agent? What comes next for the Detroit Red Wings?The Detroit Red Wings have major holes on their team. Between a lack of true #1 goalie, two top-4 D-men and top-6 forward, which is the biggest hole? And should the biggest hole be their top priority when high-profile players are hitting the market this summer? Also, if they can, should Detroit move on from players ON the roster? Detroit is reported to have moved on from goalie coach Alex Westlund. #LGRWSupport Us By Supporting Our Sponsors!Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50...
2025-04-2830 min
Winged Wheel Podcast - A Detroit Red Wings PodcastRed Wings Shake-up and Roster Needs ft. Max Bultman - Apr. 27th, 2025The Detroit Red Wings offseason changes have already begun, with more potentially on the way. Tune in as we're joined by Max Bultman of The Athletic Detroit (and Winged Wheel Podcast contributor) on this episode, opening by discussing the report that Todd McLellan, Steve Yzerman, and the Red Wings have moved on from goaltending coach Alex Westlund, and how this relates to Hockeytown's issues in net over the years: can new coaching help, or is the rotating group of Cam Talbot, Petr Mrazek, Alex Lyon, and others to blame? How does this affect Sebastian Cossa coming up...
2025-04-281h 28Winged Wheel PodcastSeider and Raymond: To Bridge or Not to Bridge? - Apr. 28th, 2024There's a lot for Steve Yzerman to take care of in Hockeytown this offseason, and the top of the list (even higher than Patrick Kane) belongs to Lucas Raymond & Moritz Seider's upcoming contracts.
Tune in as we discuss what those deals may look like as they come off their ELCs, whether anything other than an 8 year term is advisable, how Dylan Larkin's cap hit may factor in, why Compher, Copp, Perron, & other contracts matter, & more (3:35). We also provide some Detroit Red Wings updates as the likes of Larkin, Lyon, Petry, Raymond, Derek Lalonde, and Alex Westlund are off to the...
2024-04-291h 15
Winged Wheel Podcast - A Detroit Red Wings PodcastSeider and Raymond: To Bridge or Not to Bridge? - Apr. 28th, 2024There's a lot for Steve Yzerman to take care of in Hockeytown this offseason, and the top of the list (even higher than Patrick Kane) belongs to Lucas Raymond & Moritz Seider's upcoming contracts. Tune in as we discuss what those deals may look like as they come off their ELCs, whether anything other than an 8 year term is advisable, how Dylan Larkin's cap hit may factor in, why Compher, Copp, Perron, & other contracts matter, & more (3:35). We also provide some Detroit Red Wings updates as the likes of Larkin, Lyon, Petry, Raymond, Derek Lalonde, and Alex Westlund are...
2024-04-291h 15
CrowdScienceDo animals have anxious habits like us?Many of us have habits that calm us down in times of stress. Things we find deeply comforting, like sucking our thumb or biting our nails. We might not even be aware we’re doing them, but they play a fundamental role in helping us regulate our emotions. Our question this week comes from CrowdScience listener and nail-biter, Ash. He wants to know where these habits come from. And since his pet dog is also a nail-biter: do we share these traits with other animals? Recently, a video of a mouse cleaning up a man’s sh...
2024-03-2227 min
ROK Talk on Sensing, Safety & Industrial Components28. The Human Component!In episode 28 of ROK Talk On Sensing, Safety & Industrial Components, Bill and Kate feature a ROK Talk first... two guest speakers! Amber Westlund and Alex Mummert discuss the human factor that goes into design (industrial design and user experience), and the strategies Rockwell Automation employs to bring inclusive solutions to the market.
For more information about this topic please email: InclusiveDesign@rockwellautomation.com
For general questions, comments, or if you have ideas for future ROK Talk episodes, please email: RARokTalkComponents@rockwellautomation.com
2024-02-1230 min
Winged Wheel Podcast2022 NHL Draft Review (Detroit Red Wings Picks) - July 9th, 2022The Detroit Red Wings selected Marco Kasper 8th overall, Steve Yzerman made a big trade, the 2022 NHL Draft unfolded in a wild manner...and the Winged Wheel Podcast is here to break it all down in our annual mega-Draft Review episode! Tune in as we open by discussing Yzerman's trade for goaltender Ville Husso (and subsequent signing), how it affects the crease in Hockeytown with Nedeljkovic already there (and Sebastian Cossa on the way), the value of the trade & contract, & what this means for the rebuild (6:29). We also discuss Detroit's signing of associate coach Bob Boughner to assist Derek Lalonde...
2022-07-091h 57
win2day Hockey O'ClockFlying High - Episode 7 - Alex WestlundDie legendäre Linzer Meister-Mannschaft 2011/12
Linz in der Saison 2011/12.
Eine Mannschaft begeistert eine Stadt, ein Bundesland und eine Liga. Die Black Wings fliegen von Beginn der Saison weg hoch und letzlich zum Titel.
Dieser legendären Mannschaft widmet Hockey O'Clock eine 10-teilige Serie. In Episode 7 kommt mit Alex Westlund der Meister-Goalie zu Wort. Von der Off-Season bis zur finalen Doping-Kontrolle spannt Westlund im Gespräch mit Martin Pfanner einen breiten Bogen über eine unvergessliche Saison.
2022-04-101h 03
Goalie Hacks PodcastGHP 090: Compounding Your Experience Into A Successful Career w/ Alex Westlund From The Washington CapitalsHello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, and today on the show i have another stellar guest lined up, former prep, college, and pro veteran standout , now turned NHL coaching veteran at the next level, and that gentleman is Alex Westlund.We dive briefly into the important skills that kids should develop when making a smooth transition to Junior Hockey. Important skill that kids should start developing to be ready for the challenges of college hockey when they get there. The surprises or inspiring part of playing in th...
2022-02-221h 06
Over the BoardsBig Ten Hockey Power Rankings #2Listen on Spotify here.Time stamps for the podcast, find my written preview below:0:00 - Predictions, Rankings, Tiers3:52 - Notre Dame5:28 - Wisconsin12:48 - Ohio State15:38 - Penn State19:12 - Michigan23:18 - Minnesota28:42 - Michigan StateNote: While there is a paid side of this site focusing on prospects (see more here) and recruiting, the majority (if not all) of my general writings on Big Ten hockey will be free for the public. My college hockey coverage is a labor...
2019-10-3131 min