Shows
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & Chaos (FBF)Join Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wondering… what e...2025-07-111h 09
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & Chaos (FBF)Join Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wond...2025-07-111h 05
Should I Delete That?“Why I’m no longer BodyPosiPanda” with Megan Jayne CrabbeIt’s time to start taking up space… This week, we’re joined by an icon of the internet and one of our favourite content creators - Megan Jayne Crabbe.Megan shot to fame under the handle BodyPosiPanda, becoming a leading force in the body positivity space online. Nearly a decade later, she has stepped away from that username and in this episode, she tells us why.We speak honestly about the pressures of online visibility, the toll it took on her self-esteem, and what it really means to show up as h...2025-06-2349 min
The Right-Hand Roadmap#52: No Bullsh*t Strategy: How to Clear Competition and Craft a Profit-Driven Strategy with Alex M H SmithMost companies don't have a real strategy.
What’s the difference between being the “best” in your industry and being the only one of your kind? In this episode, bestselling author and street strategist Alex M H Smith joins Megan Long to break down the myths of business strategy. If you’re a COO or second-in-command trying to steer your company toward a clear, scalable, and profitable future, this conversation is your shortcut. Learn how to avoid the trap of generic positioning, unlock strategic leverage, and bring a real strategy to the table.
Rate, review & follow on Apple Podc...2025-06-0354 min
Unleashed and UnstoppableCycle Syncing Strategies: Maximize Productivity & Energy Naturally with Megan SumrellSend us a textFeeling a bit out of sync lately? Ever wonder why some days you're bursting with energy, while others feel like you're trudging through quicksand? This week, we're diving into the fascinating world of your personal cycle and how tapping into it can completely transform your productivity, creativity, and well-being!Could your monthly cycle could actually be a secret superpower rather than an inconvenient interruption? Join us as we explore how aligning your life and work to your natural rhythms can help you reclaim your energy, reduce stress, and elevate your performance—al...2025-04-0337 minCall Her DaddyMegan Fox: Burned at the Stake (FBF)Join Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to criticize it...2025-03-211h 33Call Her DaddyMegan Fox: Burned at the Stake (FBF)Join Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to crit...2025-03-211h 32
Lead. Always.#11 | Navigating the Luka Doncic Trade: A Cultural PerspectiveIn this conversation, Alex Molden and Megan Carle discuss the recent trade of Luka Doncic to the LA Lakers and its implications for team culture and leadership within the Dallas Mavericks. They explore the importance of cultural dynamics in sports organizations, the role of leadership in maintaining accountability, and the challenges of integrating high-performing individuals into a cohesive team environment. The discussion emphasizes the need for strong leadership to uphold cultural integrity and the potential consequences of allowing individual talent to overshadow team values.TakeawaysNico Harrison's trade decision reflects a focus on team culture.Cultural...2025-02-2621 minLead. Always.#10 | Good Leaders put more emphasis on EQ rather than IQIn this conversation, Alex Molden and Megan Carle discuss the recent Super Bowl, focusing on the various elements that make the event significant beyond just the game itself. They delve into leadership dynamics observed during the game, particularly the emotional consistency of players like Travis Kelce and Jalen Hurts. The discussion highlights the importance of maintaining a positive leadership presence, even in adversity, and how teams can learn from their experiences to improve future performance. The conversation also touches on the agility of teams in adapting their strategies and the personal reflections of watching the game with family.2025-02-1225 min
The Hope Prose PodcastEpisode 115 - Bluebird Day w/ Megan TadySend us a textIn today’s episode, Tara and Alex chat with Megan Tady, author of award-winning SUPER BLOOM, published May 2023 via Zibby Books, and her most recent, BLUEBIRD DAY. She runs the freelance writing and editing company Word-Lift. Her writing has appeared in Woman's Day, Reader's Digest, The Huffington Post, and Ms. Magazine, among others. Listen as they discuss where the idea for Bluebird Day came from, how she achieves the precarious balance between humor and heart, the effect of competitive sports on kids, and how being an editor has both help...2025-02-0439 minLead. Always.#9 | Discipline is not comfortable but it gives you freedomIn this conversation, Alex Molden and Megan Carle explore the multifaceted concept of discipline, emphasizing its critical role in achieving long-term success across various domains, including parenting, sports, and corporate culture. They discuss the importance of self-discipline, the consequences of a lack of discipline, and how discipline shapes behavior and routines. The conversation highlights the need for accountability and the cultural aspects of discipline in both personal and professional settings.TakeawaysDiscipline is essential for long-term success.Self-discipline involves training oneself to follow rules.Consequences are necessary for maintaining discipline.Discipline in parenting leads to better...2025-01-2825 min
Anything Goes With Greg & AlexMegan Aucone - Award Winning Cake Artist and Pastry ChefOn this week’s episode we talk to Award Winning Cake Artist & Pastry Chef, Megan Aucone. We talk to Megan about everything from how she got into baking to her time on Food Network’s “Halloween Baking Championship” and Hulu’s “Cookie, Cupcake, Cake”. Her hyper realistic cakes (especially the gory ones!) have caught our eyes for years and we could not have been happier to see her on these shows letting everyone else see her talent. Megan also lets us know that she will be at the ihearthorror convention on Saturday February 1st! We can not wait to go see what sh...2025-01-1848 minLead. Always.#8 | How to keep momentum on your sideIn this engaging conversation, Megan Carle and Alex Molden explore the intersection of personal branding, professionalism, and the importance of momentum in sports and business. They share personal anecdotes, discuss the significance of dressing appropriately for business settings, and delve into how momentum can influence performance and decision-making. The dialogue emphasizes the need for energy, positivity, and celebrating small wins to maintain momentum and avoid complacency. Ultimately, they highlight the importance of focusing on the process rather than just the results to foster a successful and dynamic team environment.TakeawaysIt's important to align your appearance...2025-01-1525 minLead. Always.#8: Defining Your Personal Success JourneyIn this episode of the Lead Always podcast, host Alex Molden discusses the importance of defining personal success, taking inventory of one's current state, and reverse engineering the steps needed to achieve that success. He emphasizes that success is a personal journey and that individuals must identify what success means to them, assess their current skills and habits, and develop a plan to reach their goals. The conversation highlights the significance of connected leadership and the need for continuous self-improvement.Takeaways:Success is personal and must be defined individually.Taking inventory of your current state is...2025-01-0714 minLead. Always.#7 | The Importance of Team DynamicsIn this conversation, Alex Molden and Megan Carle discuss the intricacies of leadership and teamwork, drawing parallels between sports and business. They explore the importance of vulnerability in leadership, the value of team dynamics, and the lessons learned from both success and failure. The discussion emphasizes the need for continuous improvement, the role of feedback, and the acceptance of imperfection as a pathway to growth.TakeawaysWinning requires a solid game plan and teamwork.Leadership involves inviting feedback and being vulnerable.Simplifying strategies helps young athletes perform better.Failure can be a powerful motivator for success...2024-12-1126 minLead. Always.#6 | The Most Important trait when it comes to LeadershipIn this conversation, Megan Carle and Alex Molden explore the themes of leadership, character, and personal development. They discuss the importance of knowing oneself, the role of character in influencing others, and how failure can be a powerful teacher. The conversation emphasizes the need for self-awareness and the ability to predict behavior in leadership dynamics, ultimately highlighting the significance of character as a foundational element in effective leadership.TakeawaysKnowing yourself is crucial for effective leadership.Character is the strongest influencer in leadership.Failure can be a gift if used for growth.Emotions can impact performance...2024-11-2627 minLead. Always.#5 | Workplace Culture: Loneliness to connection and the wins that come with itIn this episode, Megan and Alex discuss the pervasive issue of loneliness in the workplace, as highlighted by a Harvard Business Review article. They explore the myths surrounding loneliness, the importance of creating meaningful connections, and the role of leaders in fostering a culture of connection. The conversation emphasizes practical strategies for combating loneliness, measuring its impact, and the significance of understanding team dynamics to enhance workplace culture.TakeawaysLoneliness at work is a significant issue that needs addressing.Creating opportunities for connection is essential for team dynamics.Myths about loneliness can hinder effective solutions.Leaders...2024-11-1225 min
We Share PodcastBeyond the Mirror: Megan Tucker on Self-Love, Resilience, and Redefining SuccessOn this episode, Alex and Julie meet with Megan Tucker, who opens up about her journey through depression and self-discovery, sharing valuable insights on mental health, resilience, and self-love. She reflects on how societal expectations and personal struggles, like juggling motherhood and a fitness career, led her to a transformative realization: that true contentment doesn't come from outward achievements or physical goals, but rather from inner acceptance and nurturing self-worth.Megan discusses her journey of learning to appreciate her body and spirit during her most challenging moments, even when she felt emotionally and physically depleted. She talks...2024-10-3039 minLead. Always.#4 | How to empower Leaders to combat workplace bulliesIn this conversation, Alex and Megan delve into the complexities of bullying, particularly in the workplace. They share personal experiences and insights on recognizing different types of bullying, the psychological impact it has on individuals, and the importance of leadership in creating a healthier work environment. Megan emphasizes the need for awareness and understanding of bullying dynamics, while Alex reflects on his own encounters with bullying in various settings. Together, they advocate for better leadership practices to combat bullying and foster a supportive workplace culture.TakeawaysBullying can occur in various forms, both overt and covert...2024-10-2933 minLead. Always.#3 | The Poison of external validationIn this conversation, Alex and Megan explore the intersection of sports and leadership, drawing parallels between the two fields. They discuss the impact of external validation on success, the importance of staying humble and hungry, and how momentum can shift in both sports and business. The conversation also touches on the role of fans, the necessity of returning to fundamentals after a loss, and the significance of risk-taking in leadership. They conclude by introducing their new leadership development initiative, LEAD. ALWAYS.TakeawaysExternal noise can distract from the details that lead to success.Staying hungry and...2024-10-1530 minLead. Always.#2 | Failure: what leaders do to extract fruit from itIn this episode of the Lead Always podcast, hosts Alex Molden and Megan Carle discuss the intersection of sports and corporate leadership. They emphasize the importance of practice, learning from failures, and the value of real-time role-playing in developing effective leadership skills. The conversation also touches on the dynamics of team interactions, the challenges of navigating promotions, and the significance of feedback and cohort support in leadership development.Takeaways:-Connected leaders are the most effective leaders.-Every day is game day for leaders.-Learning from failures is crucial for growth.2024-10-0127 minLead. Always.#1 | Practicing Leadership: A crucial part to successThe conversation revolves around the target audience for the podcast and the introduction of the Lead Always leadership development program. Megan & Alex discuss the importance of practicing leadership and the connection between sports and business. They share personal experiences and insights on leadership and the need for connection in leadership roles. The conversation also touches on the challenges of being a leader and the importance of knowing oneself and one's team. The hosts plan to create a podcast that provides a backstage pass to leadership, discussing both the good and the bad.Takeaways:-The podcast...2024-09-2427 min
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & ChaosJoin Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wondering… what e...2024-07-311h 05
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & ChaosJoin Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wond...2024-07-311h 04
Story Exchange with Alex StrongStory Exchange with Megan CalfasOn this episode, Megan Calfas, 2019 Stanford alumni, and I discuss Megan's new job at the Stanford Story Telling Project and its capacity for transformational change in the students and educators who are part of it, Megan's love of teaching, and her formative middle school and high school years in musical theater, the strength required to be young as you get older, what it means to live a fulfilling life, how to build community, and Megan's recent transition from exploration to root-building in San Francisco.Songs for this episode can be found here:https://music...2024-06-2800 min
Alex Mur MoAlex Mur Mur - Podcast #21Очередной долгожданный для меня Подкаст!
Пару слов хотел написать про то, что люди с призванием к музыке рождаются также как и бразильцы от рождения готовы выигрывать все купки. Но что еще хотелось бы подчеркнуть, если человек действительно любит, то, чем он занимается, он никогда этого не бросит!
Приятного прослушивания! Мы старались!
1. Fisun, Niki Four, Maunavi - Heaven and Hell
2. Velchev - Not a Dream
3. ONEIL, KANVISE, SMOLA - Baby When the Light
4. Reflekt, delline bass - Need To Feel Loved Radio Edit
5. Roman Messer, Jennifer Rene - Alone
7. Dj Kapral, Ladynsax - Now We Are Free
8. Alexander Popov, Eximinds - Atlantis
9. CyberMafia - Digital Shift
10. Iriser, Stefre Roland - Bring Me to Life
11. ONEIL, KANVISE, Aize - I Want It That Way
12. KILLTEQ, D.HASH - La La La
13. Arthur Freedom, Iriser - Don't Go
14. Nito-Onna, WAYVEE, LØST SIGNAL - Strangers
15. Dj Kapral, Dolocheeva - I've Been Thinking About You
16. D.HASH, DIMESTRIX, ILYA SECHKIN - Someone Else's Love
17. Bobina, Vadim Adamov, Hardphol, Betsie Larkin - You Belong to Me
18. Leonid Rudenko, Braggin, NoNative - Wonderful Life
19. C-ro feat. Megan Tuck, C-Ro, Megan Tuck - Just Like You Original Mix
20. Leonid Rudenko, Braggin...2024-06-221h 03
You Are GoodLabyrinth w. Megan CruzYou remind us of the babe! In which we venture into the labyrinth of desire, parent baggage, fantasy and Labyrinth with the wonderful Megan Cruz.You can find Megan on TikTok here. You can find Megan on Instagram here. You can find Megan on Letterboxd here.This episode was made possible by your support! Thanks to everybody who supports us on Patreon and Apple Plus.You can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here.2024-05-151h 08
Call Her DaddyMegan Fox: Burned at the StakeJoin Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to crit...2024-03-201h 27Call Her DaddyMegan Fox: Burned at the StakeJoin Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to criticize it...2024-03-201h 29
Talk Nerdy To MePolarity, Desire, & Rekindling Intimacy: Valentines Day Special with Megan Lambert & James MattingleyOn this Valentines Day, we’re diving into a very special episode with Megan Lambert & James Mattingley. In this conversation, Megan & James will teach us about the role of polarity in creating attraction and desire, what leads couples to put intimacy on the back burner, how to rekindle the spark in long term relationships, the importance of getting out of your head and into your body AKA how to be existence as more than just a brain on a stick, and how to celebrate love and pleasure this Valentines Day. Megan Lambert and James Mattingley are both coac...2024-02-1445 min
Becoming Zesty PodcastRadical Honesty with Megan & NateMegan is joined by a very special guest, her husband, Nate. Megan and Nate share personal backstories and recent realizations, revealing complexities and plot twists. They share their journey towards full honesty and vulnerability, and sharing their deepest secrets with each other. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on Instagram: @becomingzesty & @zesty_nlp_training Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/radical-honesty-with-megan-nate/ 2023-12-141h 12
The Faithful Leader™: Unfiltered Stories of Courage and ImpactLeadership with Heart: Alex Golimbievsky's Acquisition Expertise and Human-Centric ApproachJoin us on a thought-provoking journey as we explore the remarkable career of Alex Golimbievsky, an acquisition entrepreneur with a genuine passion for people. In "Leadership with Heart," we delve into Alex's unique approach to leadership, which combines his strategic prowess in acquisitions with a deep commitment to his team and a continuous quest for personal growth.As a strategic executive with a proven track record for driving operational excellence and profitability, Alex has successfully led two organizations through acquisitions. But what truly sets him apart is his dedication to creating cultures of accountability, transparency, empowerment, and...2023-11-0921 min
The Road to Know HerWhy is gut health SO important? With Dr Megan RossiWelcome to The Road to Know Her's first episode!Women's Health is so often deprioritised in society, with a huge lack of education and knowledge about our own bodies throughout all stages of life. Join Alex & Emi as they chat with experts, unraveling the intricacies of the female body, empowering listeners to make informed choices about their health and wellness.Episode 1 is all about Gut Health. Dr Megan Rossi is considered one of the most influential gut health specialists internationally. She is a leading Research Fellow at King's College London, has written 3 fantastic...2023-09-2734 min
Becoming Zesty PodcastSuccess Habits Training 3: Leadership Success FormulaWelcome to the third part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the last day of the free training! Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold you accou...2023-09-161h 28
Becoming Zesty PodcastSuccess Habits Training 2: 4 Lies You Tell Yourself That Are Keeping You From SuccessWelcome to the second part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the last day of the free training! Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold y...2023-09-141h 14
Becoming Zesty PodcastRethinking Success & Habits- Why Most People Focus on Useless HabitsWelcome to the first part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the remaining 2 days. Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold you accou...2023-09-091h 40
Becoming Zesty PodcastAlex Unplugged: Why Manifesting Generators Love Victim ModeJoin us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-manifesting-generators-love-victim-mode/ 2023-08-0717 min
Becoming Zesty PodcastAlex Unplugged: Why Projectors Love ConfusionJoin us for a 2-Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-projectors-love-confusion/ 2023-07-2520 min
Becoming Zesty PodcastAlex Unplugged: Feminine Bedtime Routine ReimaginedJoin us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-feminine-bedtime-routine-reimagined/ 2023-06-2538 min
Becoming Zesty PodcastAlex Unplugged: When You Said You Wanted ChangeJoin us for a 2 Day In-Person Transformation Experience & Workshop on - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-when-you-said-you-wanted-change/ 2023-06-1422 min
Becoming Zesty PodcastAlex Unplugged: In Between Emotions Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-in-between-emotions/ 2023-05-2910 minBecoming Zesty PodcastAlex Unplugged: Nice vs. KindJoin us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-nice-vs-kind/ 2023-05-2309 min
Becoming Zesty PodcastSticking with Habits for GoodDr. Alex and Megan share their takeaways from the Compassionate Habit in-person training event that they did in Virginia Beach in January. In this episode, they talk about the benefits of sharing what is going on in your life, how you can get the results you want in life and putting your energy towards what you want in order for amazing things to happen in your life. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @be...2023-05-0938 min
Becoming Zesty PodcastHow to Generate more $$ for Coaches, Leaders & PractitionersIn today's special episode of The Zesty Ginger Podcast, Dr. Alex and Megan share a snippet from our most recent Coaches Connect call where they talk about money, how to get abundance in the world, and how to get to the authenticity of who you are. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for mo...2023-04-2625 min
Sell By Being HumanCreating a Compelling Reason to Change - Megan Torrance, CEO, Torrance LearningSummary:Megan Torrance is CEO and founder of TorranceLearning - helping organizations connect learning strategy to design, development, data and ultimately performance. Megan has over 25 years of experience in learning design, deployment and consulting. Megan and the TorranceLearning team are passionate about sharing what works in learning, offering professional development programs in instructional design, learning technologies, racial equity and Agile methods. She is the author of Agile for Instructional Designers (2019), The Quick Guide to LLAMA (2012), two ATD TD at Work publications: Agile and LLAMA® for ISD Project Management (2014) and Making Sense of xAPI (2017) and she is a f...2023-04-1947 min
Becoming Zesty PodcastHow You’re Miscreating MoneyThis episode is a prequel to a masterclass that the Zesty Girls invite everyone to. In today's episode, Dr. Alex is joined by a special guest, Jamael Harris. Jamael is Dr. Alex and Megan's excellent friend whom they met at a transformational coaching program. In this episode, they talk about making money, keeping it, and growing it. Listen to this episode as our special guest brings something that's very unique to the table with financial advising. Connect with Jamael: E-mail: Jharris29pfs@gmail.com Join us f...2023-04-121h 00
Should I Delete That?Healing things we're ashamed of with Megan Rose LaneThis week the girls are joined by mentor, coach and Instagram icon Megan Rose Lane. Megan shares her incredible wisdom, with a particular focus on the shadow self and what that means to her. She explains that all growth and understanding, whether with oneself or others, comes first from compassion. Follow Megan on Instagram @megan_rose_laneFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy...2023-04-101h 14
Becoming Zesty PodcastThe Equation for TransformationIn today's episode of The Zesty Ginger Podcast, Dr. Alex and Megan share their live panel call with us about the equation for transformation. Listen to this podcast and be inspired by the members of the Zesty Ginger community on how their transformation helped improve their lives. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.be...2023-03-021h 28
Becoming Zesty PodcastHow To ‘Grow a Pair’ As A LeaderIn today’s episode with Dr. Alex and Megan, they talk about the idea of transforming the timid leader into an empowered leader. They also talk about the importance of having a vision and a plan to maintain being an empowered leader. Listen to this podcast and find out what are the things that get in the way of making the most of life and learn how to become the best leader that you can be. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com...2023-03-0158 min
Becoming Zesty PodcastDr. Alex's Live Hot Seat Coaching with StellaToday’s episode of The Zesty Ginger Podcast is a live hot-seat coaching with Dr. Alex Golden. In this coaching episode, they talk about how to use social media to interact with clients, embodying wealth consciousness, and power and flexibility in approaching the unknown. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more t...2023-02-2854 min
Becoming Zesty PodcastSuccess Habits Training 2: 4 Lies You Tell Yourself That Are Keeping You From SuccessWhat were your takeaways from the first part of the Success Habits Training? Today’s episode of The Zesty Ginger Podcast is part two of the free online training on how to accelerate transformation. In this episode, Dr. Alex and Megan talk about the lies you tell yourself that are keeping you from success. They also talk about how you can overcome self-doubts, the importance of taking time off, and how to become a coach. Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.f...2023-02-261h 17
Becoming Zesty PodcastDay 6 Habit Challenge: The Nitty Gritty of TransformationIn today’s episode, Dr. Alex and Megan get into the nitty gritty of transformation. They also talk about and explain how our health transformation accelerator works. They share about what the program is about and how important the program can be to achieve the transformation you want in life. In this episode, they also share and talk about some amazing women who entered the program, their experiences and how it changed their lives. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Challenge so make sure yo...2022-09-1845 min
Becoming Zesty PodcastDay 5 Habit Challenge: Apply This Tool Today and Be More SuccessfulToday, on day five of the Habit Challenge, Megan talks more about her mission trip story to Honduras which she went to with her father. Megan digs deeper about the things she learned during this very momentous experience and how this trip has impacted her and her life. In this episode, Dr. Alex and Megan also talk about how important it is to have a dream in life. They also share how having dreams is very fundamental in one’s transformation process. Are you ready to experience compassionate transformation? One person is going to win $500 for...2022-09-1633 min
Becoming Zesty PodcastDay 4 Habit Challenge: Venting and B!tching is A Sign You Are StuckContinuing on to day four of the effortless brain-based habit change series, Dr. Alex and Megan talk about what happens with habits. They also talk about core principles and some core ways of being that will really help you figure out what you want your identity and what you want those habits to be to work towards that identity. In this episode, Dr. Alex and Megan also discuss the most common patterns that keep people stuck in life. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Cha...2022-09-1526 min
Becoming Zesty PodcastDay 3 Habit Challenge: What am I Doing Here?On day three of the effortless brain based habit change series, Dr. Alex and Megan talks about how one of the big parts in trusting ourselves is looking at the different beliefs we have in our ourselves, in our capabilities and our confidence in how the world works and who does what and who's required to do it, and who should do what all the things that we've gathered over a lifetime of how things should be. Listen as Dr. Alex and Megan help us realize that we don’t need negativity to become the motivator of ou...2022-09-1445 min
Becoming Zesty PodcastDay 2 Habit Challenge: Newsflash Broken Bones HurtIn this episode of the effortless brain-based habit change series, Megan continues to share more about her story of being stuck in the cubicle and how she possibly wanted to break her arm to get out of it. In this episode, Dr. Alex and Megan are here to help us achieve compassionate transformation around our emotional body, mental body and spiritual body. Follow through with this podcast as Dr. Alex discusses more about fragmentation and how she and Megan share resources and insights so you don't have to go through the same path and so that you c...2022-09-1329 min
Becoming Zesty PodcastDay 1 Habit Challenge: If You Don’t Ask, It’s a NoDr. Alex and Megan kick off day 1 of our new Habit Challenge where you can just sit back, relax and just listen. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Challenge. Have you ever fallen into a place where you think you know what to do but you don’t feel supported? Do you always become confused and worried? In the first episode of the habit challenge, Megan shares a story about the very first time that her conscious and unconscious mind were so in sync tha...2022-09-1245 min
Strong Runner Chick RadioEpisode 203: Alex Weissner on the Brunch Running Community and Making More Running InclusiveIn this episode we interview Alex (Alexandra) Weissner, an athlete, coach, and community builder. She is the CPO at Brunch Running, a social running community that inspires sweat, meals together and making the world a better place. Since 2013, their commitment has been to create a space where everyone is welcome to sweat and eat together, while supporting local communities. In addition, Alex hosts a podcast, Behind the Sweat, a wellness podcast that answers the questions we all are thinking about when it comes to our minds and bodies. Expect light-hearted and serious discussions about physical fitness, nutrition, mental health...2022-05-0852 min
The A-Team Fitness PodcastThe Secret of Calorie Control w/ Megan [Podcast]The A-Team of today is not the A-Team of yesterday. How many people get to say they’ve seen the full trajectory of A-Team Fitness and Coach Alex? That’s what makes today’s guest so special. Megan started her fitness journey at the same time Alex started his fitness career. They just so happen to cross paths and begin both journeys together. Alex and Megan have some unique conversations about A-Team beginnings. Additionally, we hear about Megan’s unique role as a physician assistant working in endobariatrics—a sub-speciality that works to support pa...2022-04-201h 08
Becoming Zesty PodcastBehind The Scenes of Megan’s StruggleIn today’s episode, Dr. Alex sits down with Megan as they talk about her current struggles and shares the strategies they formulated to keep herself going, build up persistence and optimize health. Important link: https://www.zestyginger.com/transform/2022-02-2346 minBecoming Zesty PodcastWant To Work 1-on-1 With Dr. Alex?Have you ever thought of addressing your emotions, mindset, thoughts, and beliefs that you hold that impact what your health looks like right now? In this episode, Dr. Alex hands us an invitation to join her program that addresses the said aspects of our overall health. Join Dr. Alex in her 1-on-1 sessions and develop a toolkit that works for you, and use it no matter what life throws at you. Important link: Join our Habit Masterclass: www.zestyginger.com/habit-masterclass Text us: 757-767-50532022-01-0718 minBecoming Zesty PodcastWhen You Think You Don't Have Enough TimeMaking yourself a priority might be a very challenging thing to do. On moving forward with our lives, towards how we want to feel, trying to be more careful with our health, and working on our dreams, have you ever tried putting them into one congruent place? Dr. Alex and Megan team up on today’s podcast in which they talk about the importance of spending your time well and how to do things differently in various areas of our lives through a brain-based approach. Important links: http...2021-10-2057 minBecoming Zesty PodcastDr Alex' Infertility Story and the Choices She MadeToday’s episode features Dr. Alex’ recent IG live. Listen as Dr. Alex talks about her infertility story along with the horrible experience and how she bounced back. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/2021-09-2243 min