Shows
Prescribing ProsperityBuilding a Brand That Feels Real with Megan Matthews – Part 2 (Ep. 55)We’ve all heard the phrase “Your brand is what people say about you when you’re not in the room.”
But what if you don’t know what they’re saying?
In this episode, brand strategist Megan Matthews joins John and Alex to unpack what makes a brand unforgettable and what makes it forgettable. From taking over her father’s firm, Instinct Brand Equity, to working with elite firms on their emotional resonance and strategic positioning, Megan shares powerful insights into why branding must evolve with intention.
Whether you’re running a family business o...
2025-11-2746 min
Brilliantly Wrong: Marketing. Creativity. Startups.Storytelling, Design, and Epic Adventures with Megan WhitehouseIn this episode, Alex Stonehouse sits down with Megan Whitehouse, a freelance designer and endurance athlete based in Seattle, to discuss her unconventional journey from Wisconsin to the Pacific Northwest. Megan shares how she transitioned from studying consumer behavior to pursuing design full-timeThe conversation explores Megan's approach to creative work, including her philosophy that great design goes beyond aesthetics to tell compelling stories that resonate with audiences. She opens up about the challenges and rewards of freelancing, her process for working with clients, and how she's working to align her career with her passion for cycling...
2025-11-1848 minPrescribing ProsperityBuilding a Brand That Feels Real with Megan Matthews – Part 1 (Ep. 54)What do your clients feel when they think about your brand?
Megan Matthews has spent over 20 years helping companies answer that question with honesty and precision. In this conversation, she joins Alex and John to unpack how branding isn’t just a logo, tagline, or marketing campaign; it’s a living story built on trust, consistency, and emotional connection.
This episode explores how brands grow, stumble, and evolve through leadership shifts, family legacy, bold marketing moves, and moments that define what they stand for.
Here’s what to expect:
Why PR became the ne...
2025-11-1347 min
Reckless OptimistAlex's Story: Homeless to PhD, Unbecoming, & Voices Of HopeIn this powerful episode, we delve into the transformative journey of Alex, who rose from the depths of addiction and homelessness to become a PhD professor and co-founder of Voices of Hope Lexington. Alex shares his compelling story of battling a heroin addiction, living under a bridge, and the pivotal moments that led to his recovery. Through candid conversations, Alex and host Megan Mentzer explore the concept of recovery capital and the importance of support systems in overcoming life's toughest challenges. Tune in to be inspired by a story of resilience, hope, and the human spirit's capacity for change.
2025-08-2846 min
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & Chaos (FBF)Join Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wond...
2025-07-111h 05
Should I Delete That?“Why I’m no longer BodyPosiPanda” with Megan Jayne CrabbeIt’s time to start taking up space… This week, we’re joined by an icon of the internet and one of our favourite content creators - Megan Jayne Crabbe.Megan shot to fame under the handle BodyPosiPanda, becoming a leading force in the body positivity space online. Nearly a decade later, she has stepped away from that username and in this episode, she tells us why.We speak honestly about the pressures of online visibility, the toll it took on her self-esteem, and what it really means to show up as h...
2025-06-2349 min
The Right-Hand Roadmap#52: No Bullsh*t Strategy: How to Clear Competition and Craft a Profit-Driven Strategy with Alex M H SmithMost companies don't have a real strategy.
What’s the difference between being the “best” in your industry and being the only one of your kind? In this episode, bestselling author and street strategist Alex M H Smith joins Megan Long to break down the myths of business strategy. If you’re a COO or second-in-command trying to steer your company toward a clear, scalable, and profitable future, this conversation is your shortcut. Learn how to avoid the trap of generic positioning, unlock strategic leverage, and bring a real strategy to the table.
Rate, review & follow on Apple Podc...
2025-06-0354 min
Unleashed and UnstoppableCycle Syncing Strategies: Maximize Productivity & Energy Naturally with Megan SumrellSend us a textFeeling a bit out of sync lately? Ever wonder why some days you're bursting with energy, while others feel like you're trudging through quicksand? This week, we're diving into the fascinating world of your personal cycle and how tapping into it can completely transform your productivity, creativity, and well-being!Could your monthly cycle could actually be a secret superpower rather than an inconvenient interruption? Join us as we explore how aligning your life and work to your natural rhythms can help you reclaim your energy, reduce stress, and elevate your performance—al...
2025-04-0337 minCall Her DaddyMegan Fox: Burned at the Stake (FBF)Join Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to crit...
2025-03-211h 32
Lead. Always.#11 | Navigating the Luka Doncic Trade: A Cultural PerspectiveIn this conversation, Alex Molden and Megan Carle discuss the recent trade of Luka Doncic to the LA Lakers and its implications for team culture and leadership within the Dallas Mavericks. They explore the importance of cultural dynamics in sports organizations, the role of leadership in maintaining accountability, and the challenges of integrating high-performing individuals into a cohesive team environment. The discussion emphasizes the need for strong leadership to uphold cultural integrity and the potential consequences of allowing individual talent to overshadow team values.TakeawaysNico Harrison's trade decision reflects a focus on team culture.Cultural...
2025-02-2621 minLead. Always.#10 | Good Leaders put more emphasis on EQ rather than IQIn this conversation, Alex Molden and Megan Carle discuss the recent Super Bowl, focusing on the various elements that make the event significant beyond just the game itself. They delve into leadership dynamics observed during the game, particularly the emotional consistency of players like Travis Kelce and Jalen Hurts. The discussion highlights the importance of maintaining a positive leadership presence, even in adversity, and how teams can learn from their experiences to improve future performance. The conversation also touches on the agility of teams in adapting their strategies and the personal reflections of watching the game with family.
2025-02-1225 min
The Hope Prose PodcastEpisode 115 - Bluebird Day w/ Megan TadySend us a textIn today’s episode, Tara and Alex chat with Megan Tady, author of award-winning SUPER BLOOM, published May 2023 via Zibby Books, and her most recent, BLUEBIRD DAY. She runs the freelance writing and editing company Word-Lift. Her writing has appeared in Woman's Day, Reader's Digest, The Huffington Post, and Ms. Magazine, among others. Listen as they discuss where the idea for Bluebird Day came from, how she achieves the precarious balance between humor and heart, the effect of competitive sports on kids, and how being an editor has both help...
2025-02-0439 minLead. Always.#9 | Discipline is not comfortable but it gives you freedomIn this conversation, Alex Molden and Megan Carle explore the multifaceted concept of discipline, emphasizing its critical role in achieving long-term success across various domains, including parenting, sports, and corporate culture. They discuss the importance of self-discipline, the consequences of a lack of discipline, and how discipline shapes behavior and routines. The conversation highlights the need for accountability and the cultural aspects of discipline in both personal and professional settings.TakeawaysDiscipline is essential for long-term success.Self-discipline involves training oneself to follow rules.Consequences are necessary for maintaining discipline.Discipline in parenting leads to better...
2025-01-2825 min
Anything Goes With Greg & AlexMegan Aucone - Award Winning Cake Artist and Pastry ChefOn this week’s episode we talk to Award Winning Cake Artist & Pastry Chef, Megan Aucone. We talk to Megan about everything from how she got into baking to her time on Food Network’s “Halloween Baking Championship” and Hulu’s “Cookie, Cupcake, Cake”. Her hyper realistic cakes (especially the gory ones!) have caught our eyes for years and we could not have been happier to see her on these shows letting everyone else see her talent. Megan also lets us know that she will be at the ihearthorror convention on Saturday February 1st! We can not wait to go see what sh...
2025-01-1848 minLead. Always.#8 | How to keep momentum on your sideIn this engaging conversation, Megan Carle and Alex Molden explore the intersection of personal branding, professionalism, and the importance of momentum in sports and business. They share personal anecdotes, discuss the significance of dressing appropriately for business settings, and delve into how momentum can influence performance and decision-making. The dialogue emphasizes the need for energy, positivity, and celebrating small wins to maintain momentum and avoid complacency. Ultimately, they highlight the importance of focusing on the process rather than just the results to foster a successful and dynamic team environment.TakeawaysIt's important to align your appearance...
2025-01-1525 minLead. Always.#8: Defining Your Personal Success JourneyIn this episode of the Lead Always podcast, host Alex Molden discusses the importance of defining personal success, taking inventory of one's current state, and reverse engineering the steps needed to achieve that success. He emphasizes that success is a personal journey and that individuals must identify what success means to them, assess their current skills and habits, and develop a plan to reach their goals. The conversation highlights the significance of connected leadership and the need for continuous self-improvement.Takeaways:Success is personal and must be defined individually.Taking inventory of your current state is...
2025-01-0714 minLead. Always.#7 | The Importance of Team DynamicsIn this conversation, Alex Molden and Megan Carle discuss the intricacies of leadership and teamwork, drawing parallels between sports and business. They explore the importance of vulnerability in leadership, the value of team dynamics, and the lessons learned from both success and failure. The discussion emphasizes the need for continuous improvement, the role of feedback, and the acceptance of imperfection as a pathway to growth.TakeawaysWinning requires a solid game plan and teamwork.Leadership involves inviting feedback and being vulnerable.Simplifying strategies helps young athletes perform better.Failure can be a powerful motivator for success...
2024-12-1126 minLead. Always.#6 | The Most Important trait when it comes to LeadershipIn this conversation, Megan Carle and Alex Molden explore the themes of leadership, character, and personal development. They discuss the importance of knowing oneself, the role of character in influencing others, and how failure can be a powerful teacher. The conversation emphasizes the need for self-awareness and the ability to predict behavior in leadership dynamics, ultimately highlighting the significance of character as a foundational element in effective leadership.TakeawaysKnowing yourself is crucial for effective leadership.Character is the strongest influencer in leadership.Failure can be a gift if used for growth.Emotions can impact performance...
2024-11-2627 minLead. Always.#5 | Workplace Culture: Loneliness to connection and the wins that come with itIn this episode, Megan and Alex discuss the pervasive issue of loneliness in the workplace, as highlighted by a Harvard Business Review article. They explore the myths surrounding loneliness, the importance of creating meaningful connections, and the role of leaders in fostering a culture of connection. The conversation emphasizes practical strategies for combating loneliness, measuring its impact, and the significance of understanding team dynamics to enhance workplace culture.TakeawaysLoneliness at work is a significant issue that needs addressing.Creating opportunities for connection is essential for team dynamics.Myths about loneliness can hinder effective solutions.Leaders...
2024-11-1225 min
We Share PodcastBeyond the Mirror: Megan Tucker on Self-Love, Resilience, and Redefining SuccessOn this episode, Alex and Julie meet with Megan Tucker, who opens up about her journey through depression and self-discovery, sharing valuable insights on mental health, resilience, and self-love. She reflects on how societal expectations and personal struggles, like juggling motherhood and a fitness career, led her to a transformative realization: that true contentment doesn't come from outward achievements or physical goals, but rather from inner acceptance and nurturing self-worth.Megan discusses her journey of learning to appreciate her body and spirit during her most challenging moments, even when she felt emotionally and physically depleted. She talks...
2024-10-3039 minLead. Always.#4 | How to empower Leaders to combat workplace bulliesIn this conversation, Alex and Megan delve into the complexities of bullying, particularly in the workplace. They share personal experiences and insights on recognizing different types of bullying, the psychological impact it has on individuals, and the importance of leadership in creating a healthier work environment. Megan emphasizes the need for awareness and understanding of bullying dynamics, while Alex reflects on his own encounters with bullying in various settings. Together, they advocate for better leadership practices to combat bullying and foster a supportive workplace culture.TakeawaysBullying can occur in various forms, both overt and covert...
2024-10-2933 minLead. Always.#3 | The Poison of external validationIn this conversation, Alex and Megan explore the intersection of sports and leadership, drawing parallels between the two fields. They discuss the impact of external validation on success, the importance of staying humble and hungry, and how momentum can shift in both sports and business. The conversation also touches on the role of fans, the necessity of returning to fundamentals after a loss, and the significance of risk-taking in leadership. They conclude by introducing their new leadership development initiative, LEAD. ALWAYS.TakeawaysExternal noise can distract from the details that lead to success.Staying hungry and...
2024-10-1530 minLead. Always.#2 | Failure: what leaders do to extract fruit from itIn this episode of the Lead Always podcast, hosts Alex Molden and Megan Carle discuss the intersection of sports and corporate leadership. They emphasize the importance of practice, learning from failures, and the value of real-time role-playing in developing effective leadership skills. The conversation also touches on the dynamics of team interactions, the challenges of navigating promotions, and the significance of feedback and cohort support in leadership development.Takeaways:-Connected leaders are the most effective leaders.-Every day is game day for leaders.-Learning from failures is crucial for growth.
2024-10-0127 minLead. Always.#1 | Practicing Leadership: A crucial part to successThe conversation revolves around the target audience for the podcast and the introduction of the Lead Always leadership development program. Megan & Alex discuss the importance of practicing leadership and the connection between sports and business. They share personal experiences and insights on leadership and the need for connection in leadership roles. The conversation also touches on the challenges of being a leader and the importance of knowing oneself and one's team. The hosts plan to create a podcast that provides a backstage pass to leadership, discussing both the good and the bad.Takeaways:-The podcast...
2024-09-2427 min
Call Her DaddyMegan Moroney: Cheating, Cowgirls, & ChaosJoin Alex in the studio for an interview with Megan Moroney. Megan opens up about her childhood in Georgia, feeling lost in high school, never fully fitting in since she was a theater kid and a cheerleader, and how her first boyfriend was actually her brother’s best friend. She talks about her college experience, educates Alex on sorority life, and breaks down the times she was getting cheated on but convinced herself to stay. Megan and Alex realize they have the same professional athlete in their past and of course, Alex asks the question we’ve all been wond...
2024-07-311h 04
Story Exchange with Alex StrongStory Exchange with Megan CalfasOn this episode, Megan Calfas, 2019 Stanford alumni, and I discuss Megan's new job at the Stanford Story Telling Project and its capacity for transformational change in the students and educators who are part of it, Megan's love of teaching, and her formative middle school and high school years in musical theater, the strength required to be young as you get older, what it means to live a fulfilling life, how to build community, and Megan's recent transition from exploration to root-building in San Francisco.Songs for this episode can be found here:https://music...
2024-06-2800 min
You Are GoodLabyrinth w. Megan CruzYou remind us of the babe! In which we venture into the labyrinth of desire, parent baggage, fantasy and Labyrinth with the wonderful Megan Cruz.You can find Megan on TikTok here. You can find Megan on Instagram here. You can find Megan on Letterboxd here.This episode was made possible by your support! Thanks to everybody who supports us on Patreon and Apple Plus.You can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here.
2024-05-151h 08
Call Her DaddyMegan Fox: Burned at the StakeJoin Alex in the studio for a sit-down interview with Megan Fox where nothing is off limits. Megan sets the record straight on some of the craziest rumors she’s heard about herself - like being in the Illuminati, performing Satanic rituals, and what plastic surgeries she’s had done. She talks about her childhood, dysfunctional family dynamic, and how she never really fit in at school. Megan gets real about feeling different from everyone else and how that often left her feeling lonely. She opens up about her complicated relationship with her body, when she first started to crit...
2024-03-201h 27
Becoming Zesty PodcastRadical Honesty with Megan & NateMegan is joined by a very special guest, her husband, Nate. Megan and Nate share personal backstories and recent realizations, revealing complexities and plot twists. They share their journey towards full honesty and vulnerability, and sharing their deepest secrets with each other. Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024 https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on Instagram: @becomingzesty & @zesty_nlp_training Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/radical-honesty-with-megan-nate/
2023-12-141h 12
The Faithful Leader™: Unfiltered Stories of Courage and ImpactLeadership with Heart: Alex Golimbievsky's Acquisition Expertise and Human-Centric ApproachSend us a textJoin us on a thought-provoking journey as we explore the remarkable career of Alex Golimbievsky, an acquisition entrepreneur with a genuine passion for people. In "Leadership with Heart," we delve into Alex's unique approach to leadership, which combines his strategic prowess in acquisitions with a deep commitment to his team and a continuous quest for personal growth.As a strategic executive with a proven track record for driving operational excellence and profitability, Alex has successfully led two organizations through acquisitions. But what truly sets him apart is his dedication to creating...
2023-11-0921 min
The Road to Know HerWhy is gut health SO important? With Dr Megan RossiWelcome to The Road to Know Her's first episode!Women's Health is so often deprioritised in society, with a huge lack of education and knowledge about our own bodies throughout all stages of life. Join Alex & Emi as they chat with experts, unraveling the intricacies of the female body, empowering listeners to make informed choices about their health and wellness.Episode 1 is all about Gut Health. Dr Megan Rossi is considered one of the most influential gut health specialists internationally. She is a leading Research Fellow at King's College London, has written 3 fantastic...
2023-09-2734 min
Becoming Zesty PodcastSuccess Habits Training 3: Leadership Success FormulaWelcome to the third part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the last day of the free training! Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold you accou...
2023-09-161h 28
Becoming Zesty PodcastSuccess Habits Training 2: 4 Lies You Tell Yourself That Are Keeping You From SuccessWelcome to the second part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the last day of the free training! Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold y...
2023-09-141h 14
Becoming Zesty PodcastRethinking Success & Habits- Why Most People Focus on Useless HabitsWelcome to the first part of the FREE 3-part virtual series of Dr. Alex and Megan. You still have a chance to join the remaining 2 days. Details down below: Come join us for our FREE 3-part series to learn how to use Functional NLP to accomplish your BIGGEST goals and turn your dreams into reality! If you’re ready to… finally develop a leadership mindset and find a more empowered place within yourself, learn exactly how to model YOUR OWN success behaviors, and connect with an amazing action-taking peer group to hold you accou...
2023-09-091h 40
Becoming Zesty PodcastAlex Unplugged: Why Manifesting Generators Love Victim ModeJoin us for a 2-Day In-Person Transformation Experience & Workshop on August 23-24: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-manifesting-generators-love-victim-mode/
2023-08-0717 min
Becoming Zesty PodcastAlex Unplugged: Why Projectors Love ConfusionJoin us for a 2-Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-why-projectors-love-confusion/
2023-07-2520 min
Becoming Zesty PodcastAlex Unplugged: Feminine Bedtime Routine ReimaginedJoin us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-feminine-bedtime-routine-reimagined/
2023-06-2538 min
Becoming Zesty PodcastAlex Unplugged: When You Said You Wanted ChangeJoin us for a 2 Day In-Person Transformation Experience & Workshop on - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-when-you-said-you-wanted-change/
2023-06-1422 min
Becoming Zesty PodcastAlex Unplugged: In Between Emotions Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-in-between-emotions/
2023-05-2910 minBecoming Zesty PodcastAlex Unplugged: Nice vs. KindJoin us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more transformation! Podcast Transcript: https://becomingzesty.com/alex-unplugged-nice-vs-kind/
2023-05-2309 min
Becoming Zesty PodcastSticking with Habits for GoodDr. Alex and Megan share their takeaways from the Compassionate Habit in-person training event that they did in Virginia Beach in January. In this episode, they talk about the benefits of sharing what is going on in your life, how you can get the results you want in life and putting your energy towards what you want in order for amazing things to happen in your life. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @be...
2023-05-0938 min
Becoming Zesty PodcastHow to Generate more $$ for Coaches, Leaders & PractitionersIn today's special episode of The Zesty Ginger Podcast, Dr. Alex and Megan share a snippet from our most recent Coaches Connect call where they talk about money, how to get abundance in the world, and how to get to the authenticity of who you are. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for mo...
2023-04-2625 min
Sell By Being HumanCreating a Compelling Reason to Change - Megan Torrance, CEO, Torrance LearningSummary:Megan Torrance is CEO and founder of TorranceLearning - helping organizations connect learning strategy to design, development, data and ultimately performance. Megan has over 25 years of experience in learning design, deployment and consulting. Megan and the TorranceLearning team are passionate about sharing what works in learning, offering professional development programs in instructional design, learning technologies, racial equity and Agile methods. She is the author of Agile for Instructional Designers (2019), The Quick Guide to LLAMA (2012), two ATD TD at Work publications: Agile and LLAMA® for ISD Project Management (2014) and Making Sense of xAPI (2017) and she is a f...
2023-04-1947 min
Becoming Zesty PodcastHow You're Miscreating MoneyThis episode is a prequel to a masterclass that the Zesty Girls invite everyone to. In today's episode, Dr. Alex is joined by a special guest, Jamael Harris. Jamael is Dr. Alex and Megan's excellent friend whom they met at a transformational coaching program. In this episode, they talk about making money, keeping it, and growing it. Listen to this episode as our special guest brings something that's very unique to the table with financial advising. Connect with Jamael: E-mail: Jharris29pfs@gmail.com Join us f...
2023-04-121h 00
Should I Delete That?Healing things we're ashamed of with Megan Rose LaneThis week the girls are joined by mentor, coach and Instagram icon Megan Rose Lane. Megan shares her incredible wisdom, with a particular focus on the shadow self and what that means to her. She explains that all growth and understanding, whether with oneself or others, comes first from compassion. Follow Megan on Instagram @megan_rose_laneFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy...
2023-04-101h 14
Becoming Zesty PodcastThe Equation for TransformationIn today's episode of The Zesty Ginger Podcast, Dr. Alex and Megan share their live panel call with us about the equation for transformation. Listen to this podcast and be inspired by the members of the Zesty Ginger community on how their transformation helped improve their lives. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.be...
2023-03-021h 28
Becoming Zesty PodcastHow To 'Grow a Pair' As A LeaderIn today's episode with Dr. Alex and Megan, they talk about the idea of transforming the timid leader into an empowered leader. They also talk about the importance of having a vision and a plan to maintain being an empowered leader. Listen to this podcast and find out what are the things that get in the way of making the most of life and learn how to become the best leader that you can be. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/ha...
2023-03-0158 min
Becoming Zesty PodcastDr. Alex's Live Hot Seat Coaching with StellaToday's episode of The Zesty Ginger Podcast is a live hot-seat coaching with Dr. Alex Golden. In this coaching episode, they talk about how to use social media to interact with clients, embodying wealth consciousness, and power and flexibility in approaching the unknown. Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/ Visit us at www.becomingzesty.com for more tran...
2023-02-2854 min
Becoming Zesty PodcastSuccess Habits Training 2: 4 Lies You Tell Yourself That Are Keeping You From SuccessWhat were your takeaways from the first part of the Success Habits Training? Today’s episode of The Zesty Ginger Podcast is part two of the free online training on how to accelerate transformation. In this episode, Dr. Alex and Megan talk about the lies you tell yourself that are keeping you from success. They also talk about how you can overcome self-doubts, the importance of taking time off, and how to become a coach. Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.f...
2023-02-261h 17
Becoming Zesty PodcastDay 6 Habit Challenge: The Nitty Gritty of TransformationIn today's episode, Dr. Alex and Megan get into the nitty gritty of transformation. They also talk about and explain how our health transformation accelerator works. They share about what the program is about and how important the program can be to achieve the transformation you want in life. In this episode, they also share and talk about some amazing women who entered the program, their experiences and how it changed their lives. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Challenge so make sure you've...
2022-09-1845 min
Becoming Zesty PodcastDay 5 Habit Challenge: Apply This Tool Today and Be More SuccessfulToday, on day five of the Habit Challenge, Megan talks more about her mission trip story to Honduras which she went to with her father. Megan digs deeper about the things she learned during this very momentous experience and how this trip has impacted her and her life. In this episode, Dr. Alex and Megan also talk about how important it is to have a dream in life. They also share how having dreams is very fundamental in one's transformation process. Are you ready to experience compassionate transformation? One person is going to win $500 for fu...
2022-09-1633 min
Becoming Zesty PodcastDay 4 Habit Challenge: Venting and B!tching is A Sign You Are StuckContinuing on to day four of the effortless brain-based habit change series, Dr. Alex and Megan talk about what happens with habits. They also talk about core principles and some core ways of being that will really help you figure out what you want your identity and what you want those habits to be to work towards that identity. In this episode, Dr. Alex and Megan also discuss the most common patterns that keep people stuck in life. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Cha...
2022-09-1526 min
Becoming Zesty PodcastDay 3 Habit Challenge: What am I Doing Here?On day three of the effortless brain based habit change series, Dr. Alex and Megan talks about how one of the big parts in trusting ourselves is looking at the different beliefs we have in our ourselves, in our capabilities and our confidence in how the world works and who does what and who's required to do it, and who should do what all the things that we've gathered over a lifetime of how things should be. Listen as Dr. Alex and Megan help us realize that we don't need negativity to become the motivator of our...
2022-09-1445 min
Becoming Zesty PodcastDay 2 Habit Challenge: Newsflash Broken Bones HurtIn this episode of the effortless brain-based habit change series, Megan continues to share more about her story of being stuck in the cubicle and how she possibly wanted to break her arm to get out of it. In this episode, Dr. Alex and Megan are here to help us achieve compassionate transformation around our emotional body, mental body and spiritual body. Follow through with this podcast as Dr. Alex discusses more about fragmentation and how she and Megan share resources and insights so you don't have to go through the same path and so that you c...
2022-09-1329 min
Becoming Zesty PodcastDay 1 Habit Challenge: If You Don't Ask, It's a NoDr. Alex and Megan kick off day 1 of our new Habit Challenge where you can just sit back, relax and just listen. Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Challenge. Have you ever fallen into a place where you think you know what to do but you don't feel supported? Do you always become confused and worried? In the first episode of the habit challenge, Megan shares a story about the very first time that her conscious and unconscious mind were so in sync that m...
2022-09-1245 min
The Rooted Athlete PodcastCreating a Sense of Self in a High Pressure Environment with Alex DemchakOn today's episode we are speaking with Alex Demchak. A former baseball player from Boca Raton, FL. He played college baseball at FIU and eventually went on to play for the Red Sox. Today he works for equitable advisors and gets fufillment through helping families with financial security and retirement planning. He is a wealth (no pun intended) of knowledge and we are lucky to have him on here! Alex shares his experiences with:- Learning to stand up for yourself in a high pressure environment. - Managing finances for long te...
2022-06-2742 min
Strong Runner Chick RadioEpisode 203: Alex Weissner on the Brunch Running Community and Making More Running InclusiveIn this episode we interview Alex (Alexandra) Weissner, an athlete, coach, and community builder. She is the CPO at Brunch Running, a social running community that inspires sweat, meals together and making the world a better place. Since 2013, their commitment has been to create a space where everyone is welcome to sweat and eat together, while supporting local communities. In addition, Alex hosts a podcast, Behind the Sweat, a wellness podcast that answers the questions we all are thinking about when it comes to our minds and bodies. Expect light-hearted and serious discussions about physical fitness, nutrition, mental health...
2022-05-0852 min
The A-Team Fitness PodcastThe Secret of Calorie Control w/ Megan [Podcast]The A-Team of today is not the A-Team of yesterday. How many people get to say they’ve seen the full trajectory of A-Team Fitness and Coach Alex? That’s what makes today’s guest so special. Megan started her fitness journey at the same time Alex started his fitness career. They just so happen to cross paths and begin both journeys together. Alex and Megan have some unique conversations about A-Team beginnings. Additionally, we hear about Megan’s unique role as a physician assistant working in endobariatrics—a sub-speciality that works to support pa...
2022-04-201h 08
The Leadership in Insurance Podcast - Insurtech & InnovationPartnerships, Company Values & The Embedded Insurance Model : An Interview With Megan Bingham-Walker, CEO, AnansiHello and welcome to the latest episode of the Leadership in Insurance Podcast where this week we are lucky enough to be joined by Megan Bingham-Walker, CEO and Co-Founder of Anansi the automated insurance platform for global businesses providing seamless integration, automated claims, zero admin solutions.We had a great conversation this week where we discussed a wide range of topics such as: How claims is key to having an excellent experience in insurance Partnerships and the opportunities they offer Building a remote team The importance of having strong company values How do you look at...
2022-04-1147 min
Becoming Zesty PodcastBehind The Scenes of Megan's StruggleIn today's episode, Dr. Alex sits down with Megan as they talk about her current struggles and shares the strategies they formulated to keep herself going, build up persistence and optimize health. Important link: https://www.zestyginger.com/transform/
2022-02-2346 minBecoming Zesty PodcastWant To Work 1-on-1 With Dr. Alex?Have you ever thought of addressing your emotions, mindset, thoughts, and beliefs that you hold that impact what your health looks like right now? In this episode, Dr. Alex hands us an invitation to join her program that addresses the said aspects of our overall health. Join Dr. Alex in her 1-on-1 sessions and develop a toolkit that works for you, and use it no matter what life throws at you. Important link: Join our Habit Masterclass: www.zestyginger.com/habit-masterclass Text us: 757-767-5053
2022-01-0718 minBecoming Zesty PodcastWhen You Think You Don't Have Enough TimeMaking yourself a priority might be a very challenging thing to do. On moving forward with our lives, towards how we want to feel, trying to be more careful with our health, and working on our dreams, have you ever tried putting them into one congruent place? Dr. Alex and Megan team up on today's podcast in which they talk about the importance of spending your time well and how to do things differently in various areas of our lives through a brain-based approach. Important links: https://ze...
2021-10-2057 minBecoming Zesty PodcastDr Alex' Infertility Story and the Choices She MadeToday's episode features Dr. Alex' recent IG live. Listen as Dr. Alex talks about her infertility story along with the horrible experience and how she bounced back. Important Links: https://www.zestyginger.com/links/ https://www.zestyginger.com/HealthyHormones/
2021-09-2243 min
FeelanthropeMegan Yoo Schneider on intentionality, fostering community, and building generational bridgesService leadership is rooted in leading by example and through service to others. We chat about racial equity, gender equality, and rethinking workplace culture with social innovator Megan Yoo Schneider.---Resources for inner work and intention:Connect with Megan Yoo Schneider on LinkedInMore information on Megan's small business, Seven Management and ConsultingRead 2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything by Mauro F. GuillénStop Asking Black People If You Can Touch Their Hair by Janice Gassam Asare on ForbesVisit Stop AAPI (Asian American and Pacific Islander) Hate for m...
2021-09-1444 min
Husband and Wife Talk141. Human Design with Megan CuzzolinoMegan Cuzzolino is back and she is here to talk to us about Human Design. Megan teaches us all about the intricacies of Human Design, how it can give individuals comfort in knowing more about themselves. She also gave us insights on how compatible we are and how we differ. So much great wisdom and knowledge to soak up, enjoy!
Megan does one on one sessions if you want to learn more about your own Human Design. WORK WITH MEGAN
Some things mentioned in this episode:
Jovian Archive
Understanding Human Design Community » Understanding Human Design
Joel and Julia
FIND US!
M...
2021-08-1900 min
The Mind Your Business PodcastOperating at Your Full Potential with Dr. Alex and MeganWe've got another case study of the week episode coming your way today, featuring not one but two entrepreneurs who are crushing it as business partners in the online space! Dr. Alex Golden is known for her integrative MD approach to health through both functional and conventional medicine and for teaching women the tools they need to be their own health advocates. Megan Blacksmith is the zesty ginger known for creating comprehensive individualized protocols based off functional lab work and for teaching women how to take control of their health through simple, straightforward, and actionable ste...
2021-05-261h 12
Laugh It OffDating, Love & Lust with My Best Guy Friend, Alex!Join Megan and her bestie Alex for some listener Q&A, advice for dating apps and getting serious. Our convo will go 0 to 100 so stay tuned til the end when we discuss more rated R topics like porn and sex work! _______________Content Warning: Explicit language, porn and sex work_______________Liquid IV Referral Link: http://rwrd.io/gj159vl_______________Find Alex:instagram.com/alex_sirlaurence_______________Find Megan: instagram.com/meganlovesyourfaceEmail: laughitoffwithmeg@gmail.comFacebook: Megan Ulrich Twitter: @meganulrich19
2021-04-281h 17
B2B Content Corner014 Organic SEO for B2B: Why It Matters For Long-Term Growth (With Alex Price)In this episode of the B2B Content Corner podcast, Megan talks with Alex Price, Founder of 93digital, a leading UX, design and development digital agency working with marketers to build the websites that sit at the heart of their growth, and the community group FINITE, a global membership community for marketers in B2B [...]
The post Organic SEO for B2B: Why It Matters For Long-Term Growth With Alex Price (Episode 14) appeared first on MTC | The Content Agency.
2021-04-1428 minBecoming Zesty PodcastMegan's New 2021 Identity- Meet AshleyWe are told many times in the past that we can't be expecting a different result from doing the same actions. In this solo podcast, listen as Megan shares with you how bringing Ashley in 2021 helps her challenge her inner voices and make decisions she didn't know she could make. Important Links: Enroll in Fight or Flight Fix today => https://www.zestyginger.com/fight-or-flight-fix/
2021-02-1719 min
Time For Your HobbyEp.129 They're Moving On Up! (Megan - Dice Stacking)(Megan - Dice Stacking)
In this episode, I had the honour to have Megan as my guest. She shared with me her interest in dice stacking as her hobby.
Dice aren’t only used for board games or gambling, there’s a relatively new way to use dice, and that’s stacking them. It’s more challenging than it looks. Before the interview, I gave it a try and couldn’t even get one die in the cup. Megan continuously challenges her self by trying new tricks to stack these dice. At this point, she can even stack dice with both hands a...
2021-02-1427 min
Making a MarketerAbsolutely Accessible Marketing with Alex HeinrichThis is a LANDMARK episode -- number 75! Thank you for being with us through 75 strong, as we look towards the next 75. We LOVE doing this podcast, and feel blessed that you are listening.
I believe people show up in our lives when they are meant to. After watching and listening to the amazing nuggets this guest was sharing online, she was instantly on my radar as a person we had to have on this podcast.
The work of accessibility in digital marketing is incredibly important "as humans," as Alex states eloquently, but it's also our o...
2021-02-1439 min
Writing the Coast: BC and Yukon Book Prizes PodcastS2 Episode 35: Alex Van Tol talks about the challenges of working on the road and wild placesABOUT THIS EPISODE:In this episode, host Megan Cole talks to Alex Van Tol, who co-wrote Great Bear Rainforest: A Giant-Screen Adventure in the Land of the Spirit Bear with Ian McAllister. Great Bear Rainforest was a finalist for the 2020 Roderick Haig-Brown Regional Prize. In their conversation Alex talks about writing the book from a truck stop in Ontario, the importance of writing about wild places like the Great Bear Rainforest and some of her favourite stories from working on the book.ABOUT ALEX VAN TOL:Alex Van Tol grew up reading a wide range of...
2021-01-2327 min
Becoming Zesty PodcastChallenge your Mindset - Day 4Today, we want to know: What does a zesty relationship with your body look like, for you? Don't think about the barriers right now (health, age, finances, etc.) Just dream whatever vibrant dream you want. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Weight loss Intensive: zestyginger.com/weight-loss-intensive
2021-01-0934 min
Becoming Zesty PodcastChallenge your Mindset - Day 3Our thoughts and beliefs directly affect the results we see in our physical body! Your long term success is dependent on shifting your thoughts… Because how many people do you know (or maybe it is you?!) who have been chasing their food, thyroid, hormone numbers, vitamin D levels for years to no avail? So what are these thoughts? What are these beliefs? Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Wei...
2021-01-0855 min
Becoming Zesty PodcastChallenge your Mindset - Day 2In today's portion of the challenge, we're going to be talking about how to back the truck ALLLL the way up and start impacting your health at the most foundational levels. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Weight loss Intensive: zestyginger.com/weight-loss-intensive
2021-01-0746 min
Becoming Zesty PodcastChallenge your Mindset - Day 1Have you ever heard people say, what you focus on grows? We all have had thoughts about our body at some point. And these thoughts could affect our relationships, job or self worth. Join us Dr. Alex and Megan today in this special podcast episode about being free of these thoughts that can transform your relationship with your body, and your health. Challenge Workbook: http://www.zestyginger.com/workbook Weight loss Intensive: zestyginger.com/weight-loss-intensive
2021-01-0651 min
everyday badassEpisode 12- Alex MeachumListeners, I am so excited to share with you, a good family friend, Alex Meachum. Alex is Basketball, specifically UC connoisseur, author of #6 Cincinnati Bestseller Novel Walk of a Lifetime, host of The Bearcat Basketball Podcast, Guest on the Blitz, Creator of Shining Star AAU Team, and a retired UC Basketball player. Alex’s career and professional achievements resemble much of a snowball effect, beginning with a very out of the ordinary high school basketball experience. Alex found himself never finishing an entire season in high school, however with dedication he ended up at UC playing with and under th...
2020-12-311h 11Becoming Zesty PodcastDoes Your Practitioner Believe You Can Get Better?Megan and Dr. Alex often stressed the importance of choosing the best fit team for your health journey. This relationship as well as your belief that you'll be better really spells out the difference for most of our clients. In this episode, join Megan as she shares her experiences and the importance of your practitioners believing in you. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @zesty_ginger on Instagram.
2020-11-0416 minBecoming Zesty PodcastMindset with Megan: Why your Gratitude Journal Isn't Working?In these special new podcast series, Megan digs into some of our subconscious beliefs - what keeps us stuck and how we can move from it. Listen today to know what Megan discovered on why initially for her, gratitude journal didn't work as amazingly as it worked for others, her takeaways and more. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @zesty_ginger on Instagram.
2020-10-3009 minBecoming Zesty PodcastAn Overview of a Woman's Cycle with Dr. Alex and MeganFor the first time, this podcast episode will feature a recently done interview with Dr. Alex and Megan of April from Better Health Podcast. Join us as they dove into a women's cycle and give key points that we can takeaway to implement into our life. The Better Health Podcast is a platform dedicated to coaching women in areas of health, lifestyle, and legacy by speaking with leading health and wealth experts, and with the goal to inspire women to thrive in their lives today and in the future. Like this e...
2020-10-011h 01
The BookstaGays#3. The BookstaGays chat with Megan from @booksnblazersOn today’s episode with TWO minor technical difficulties (Alex cannot keep her phone in her hand, she’s very sorry), we interview Megan @booksnblazers about all things queer: book recommendations, childhood memories, fashion inspiration, and publishing for queer authors. Megan gives us some awesome book recommendations: Under The Udala Trees, The Confessions of Frankie Langton, Juliet Takes A Breath, and Felix Ever After. Sam and Alex chime in to recommend: Something To Talk About, all of Ashley Herring Blake’s books, and These witches Don’t Burn. If you weren’t sure, Megan does interject an important spoiler alert, she’s been...
2020-07-221h 15Becoming Zesty PodcastStress Rescue STAT TrainingIn this episode, Dr. Alex and Megan covered two of our programs which are both based on the anatomical understanding how a parasympathetic nervous system works, and how it's actually wired up in the body. Our Stress Rescue Stat which is a series of exercises that engage the part of the body where the rest and digest system access the spinal cord. It aims to activate what is hardwired into our body and use it to bring yourself down to that state. And the Fight and Flight program - a 12 week prog...
2020-07-0125 min
The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your Faith In ChristWhat It‘s Like To Be The First Of Your Kind: Trailblazing W/ Alex Clark from PopliticsFormer All-Star Radio Personality, Current Trailblazer, and a Shatterer of Glass Ceilings, Alex Clark is taking ground and making names for herself as the Host and Creator of Poplitics.
With a dream of unveiling the true essence of young, conservative women in America - Clark set out to prove that women can believe in 2A Rights AND love the Kardashians, too. Now leading what is better described as a movement, Clark attracts her audience through her humor, positivity, and lightning-quick wit.
I was so honored to host this incredible woman.
*Disclaimer* - (From...
2020-06-2334 minBecoming Zesty PodcastYour Hypothalamus is Listening to You WorryIn this podcast, Megan and Dr. Alex talk about how your hypothalamus listens to your worry. Dr. Alex zoomed-in at hypothalamus' being the captain of your adrenal health... That is every time we indulge in anxiety or if we did not do enough, is the information that our hypothalamus gets. What are we going to do about this? Megan showed us how to approach this with compassion! Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach. Z...
2020-01-1323 min
Becoming Zesty PodcastIs It Your Period or Reaction to Your Period?In today's bonus episode, Megan and Dr. Alex untangled two things for us: 1. Things that directly happen because of our cycle. 2. And things that we do that anticipate the changes that come in our periods or cycles. Megan and Dr. Alex also showed us how they positioned this truth in their life: Education on one hand and empowerment on the other. Important links: Zestier is still open for enrollment! http://zestyginger.com/zestier Follow us on IG: @zesty_ginger Find us on FB: facebook.co...
2019-11-2613 min
Becoming Zesty PodcastMake your Cycle your Superpower - Day 5In this special episode, Megan talks about hormones and relationships. But... don't drop the ball yet! Hold on to this episode a little bit... we promise there are gold takeaways! As we end this fun challenge, we want you to know that we are grateful that you stick with us until the end! For the finale, Megan and Dr. Alex are hosting a FREE TRAINING on Monday. Nov 11 at 12nn ET. We have very limited spots so grab yours here https://joinnow.live/s/6Ok7JG while you can!
2019-11-0818 min
Island Life with Alex DenneyS1E1 - Stacked Like a Jenga (w/ Megan Aimes, Damien the Fox, and Benji the Penguin)In this first podcast edition of his weekly emergency broadcast from an island of talking animals, shipwreck survivor Alex reaches actor Megan Aimes, and Damien the Fox and Benji the Penguin stop by to join the conversation!Credits: Alex - Alex Denney, Megan - Megan Aimes, Damien - Ian Zandi, Benji - Brandon Baruch, Cover Art - Jeremy Raab, Production - Alex Denney.www.islandlifepod.com✩ FOLLOW US ✩✭ INSTAGRAM: https://instagram.com/islandlifepod✭ TWITTER: http://twitter.com/islandlifepod✭ FACEBOOK: http://facebook.com/islandlifepod✭ YOUTUBE: http://youtube.com/channel/UCThMZfK-B8V6qhwrY6G04u...
2019-11-0725 min
The Unbreakable You PodcastEpisode #086: How To Work WITH Your Body Throughout the 4 Phases of Your Menstrual Cycle with Dr. Alex Golden & Megan BlacksmithIn this episode, I sit down with my friends, Alex and Megan, from Zesty Ginger to talk about the 4 phases of our cycle and how to work with our bodies to optimize and balance our hormones. Being a woman is an incredible thing and Alex and Megan and passionate about showing you how to
2019-11-0600 min
Becoming Zesty PodcastMake your Cycle your Superpower - Day 2We are now on day 2 out of 5 in our mini-podcast series. Dr. Alex and Megan talk about how the brain and hormones work together and the perfect timing for rewiring our brain through journaling… and many more! Listen as they discuss gold information that can help you make your cycle your superpower! Stay tuned for the rest of this special series! Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach.
2019-11-0546 min
Becoming Zesty PodcastSilent ExperiencesDo you also have moments that you realized that you need to make "noise" had been driven by the feeling of discomfort? And sometimes drag yourself to a sticky situation because you didn't put yourself in silence. Dr. Alex and Megan admittedly can relate. Our ladies don't have the best time in silence, too! In this solo episode, Dr. Alex shared with us how her past story with "Silence" and how she dealt with it. Important Links: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/z...
2019-10-1631 min
The DreamMason Podcast: a Podcast from Alex TerranovaStop Trashing Your Life with Megan BradyEP94 - Stop Trashing Your Life with Megan Brady
“We forget how powerful we are. We forget the difference one person can make.”
-Megan Brady
My guest today is Megan Brady. Megan has spent 12 years leading and practicing personal and professional growth work. I was lucky enough to take a course she led and was very impressed with her leadership. She has been a Girl Scout for 33 years, has spent 20 years working in Special Education, and is currently a 6th and 7th grade Special Education Teacher.
On this episode of The DreamMason Podcast we discuss:
-Being with the tragic and diff...
2019-09-161h 00
Becoming Zesty PodcastS4E10 Our Toolkit StoriesIn today's episode Megan and Dr. Alex talked about the healthy hormones tool kit; why it's powerful to have it in our bags or in our backpacks at all times and how many times Megan and Dr. Alex benefited from it! Would you like to learn what science has to say about the balance between fats, proteins, and carbs? Or the top foods to include to rock your hormone building nutrient store? Click here to save your seat in our Webinar-Encore. Megan and Dr. Alex extended it for 3-more days! Zestyginger.com/healthyhormones t...
2019-09-1136 min
Becoming Zesty PodcastHormone HelpersIn the recent Ultimate Health Blueprint, video series, Megan and Dr. Alex talked about the Five Hormone Helpers and we know you loved them. So on this episode, Megan and Dr. Alex went a little deeper to each of the Five Hormone Helpers and answered some of your questions, too! Check out their favorite book compilation here: http://www.zestyginger.com/Books Connect with us: Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger Visit https://www.zestyginger.com/ to learn more about...
2019-09-0443 min
Opinions May VaryEpisode 387 with Megan and Ali: Building Robots That *Probably* Won't take Over The World.I never knew how fascinated I'd be when discussing science and robots until we had Megan and Ali in the studio this week. To put it bluntly, I wasn't the smartest or most motivated child in the world so things like robots and robotics club were way outside my wheelhouse in terms of interests. Unless it involved video games or playing a guitar, I didn't want much to do with it. I guess this is one of those "better late than never" situations. With Ali being a veteran of the robotics world and Megan a...
2019-08-181h 20Opinions May VaryEpisode 387 with Megan and Ali: Building Robots That *Probably* Won't take Over The World.I never knew how fascinated I'd be when discussing science and robots until we had Megan and Ali in the studio this week. To put it bluntly, I wasn't the smartest or most motivated child in the world so things like robots and robotics club were way outside my wheelhouse in terms of interests. Unless it involved video games or playing a guitar, I didn't want much to do with it. I guess this is one of those "better late than never" situations. With Ali being a veteran of the robotics world and Megan a promising up-and-comer; Alex and I...
2019-08-181h 20
Becoming Zesty Podcast7-day Cycle Sync Challenge Day 7This episode gets into the other side of the amazing benefits of our now very digital world. Alex and Megan agree that while our devices do a lot of really good things, a single ding can already be too much and can already make us feel uncomfortable and unknowingly affects our cycle. They also discussed tracking - as in understanding what we are doing and how to unplug. Important links Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ging...
2019-03-2726 min
Husband and Wife Talk41. Megan CuzzolinoThis week we sat down to talk to Megan Cuzzolino. Megan is the creator of Lazy Wellness Coach. She is a 300hr Certified Yoga Teacher. You can find her all over Brooklyn and Manhattan and teaching classes and at corporate offices. She is also a master Retreat coordinator she does both personal and seasonal retreats.
Some of the books we mentioned:
Power of Habit
#GIRLBOSS
12 Rules for Life
Megan Cuzzolino
@lazywellnesscoach
@journarljar
Lazywellnesscoach.com
www.lazywellnesscoach.com/winter-retreat
FIND US!
Husband and Wife Talk
Follow along for all the extra fun!
@husbandandwifetalk
Alex
Instagram @dancinggingeralex
www.dancingginger.com
Corey
Instagram: @c...
2019-02-0600 min
Becoming Zesty PodcastInterview with Samantha Stupak on Bioresonance TestingIn this episode Alex and Megan interview Samantha Stupak all about Balanced Health lab that offers BioEnergetic testing of your hair and saliva sample. We are always looking for a way to help clients understand what they need to address first. This type of testing offers a method of understanding what your body views as the biggest offender. We talk about how bioresonance scans work, who this type of testing is best for and when it might not make sense. Samantha Stupak is an expert in the field of BioEnergetic Medicine. She has devoted her life to helpi...
2019-01-2240 min
The DreamMason Podcast: a Podcast from Alex TerranovaYou Are Enough with Megan FenyoeEP26 - You Are Enough with Megan Fenyoe
Thanks for listening to another episode of The DreamMason® Podcast.
Megan R. Fenyoe is a Licensed Clinical Social Worker (LCSW), motivational speaker, Mindset Coach, Veteran, and owner of Mission Strength. Through coaching, leadership, consulting and speaking engagements, she has helped hundreds of people accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have while building new ones.
Megan and I talk about her journey through being told she wasn’t smart enough at a young age, living with and through abuse, finding love only to f...
2018-05-0752 min
The Future Great City podcastEpisode 8 - Megan Ellyia-GreenIn this episode we speak with Megan Ellyia-Green, 15the Ward alderwoman in the City of St. Louis. Originally from upstate New York, Megan attended Penn State University before earning a Masters in Education and Leadership from Saint Louis University. She was elected to represent one of city’s 28 wards in 2014 following the resignation of Jennifer Florida. Megan will be up for re-election in March 2017. A self-described Progressive, Megan has become known for her independence on city-wide issues and her thorough independent research on topics such at the effort to keep the NFL in St. Louis. She’s dedi...
2016-04-0549 min