Shows
Made For Living WellWhy It's So Hard To Change Even With a Positive MindYou've changed your mind, and you're starting to see more good than bad. But yet you seem to keep stumbling around with change. You find yourself repeating the same bad habits. Inside this podcast, you'll learn why it's so hard to change even with a positive mind. And how to implement change that lasts with Dr. Nicole Avena. Learn more: https://simplerootswellness.com/1642019-06-1944 min
Made For Living WellThe Mind, Body, Soul ConnectionNothing exists outside of our mind, body, and soul. It's who we are as living creatures and what drives us into action. Unfortunately, we can lose sight of one or more of these categories causing friction in our lives. In this episode, I interview Nicole Unice as we learn how to connect your mind, body, and soul into perfect harmony. Learn more: https://simplerootswellness.com/1582019-05-2945 min