Alexandra & Khadija - Podcast Details

Shows

Voicenote VaultS2:10: A New Chapter BeginsThis week on the podcast we’re serving a solo scoop of motherhood magic with a little update on all things, well, Alexandra & Khadija. We’re bringing big brother energy, some mind blowing results and as always a sprinkling, or two, of realness. Here is the link for our exclusive WhatsApp VIP Room: https://chat.whatsapp.com/FSrkR0TAIC91kHiEbuAJyw Right, let’s get into it! ___ If you would like us to discuss your “Voice it, or Vault it” scenarios, please slide into our DMs @voicenotevaultpodcast or drop us an email at voicenot...2024-10-1604 min

Voicenote VaultS2:9: Leandra Perrozzi: My Daughter Was Born Unable To SwallowThis week we are joined by our final guest of the season, Leandra Perrozzi, and WOW what an emotional episode this is. Leandra joins us to speak about how her motherhood experience went from having a blissful pregnancy to birthing a child with complex medical needs at only 33 weeks, following a placental abruption. Her daughter Alba has OA/TOF, a rare congenital condition of the oesophagus (food pipe) and/or trachea (airway) that affects 1 in every 3,500 people and ultimately means she was born without the ability to swallow. Alba also has other medical conditions, none of which...2024-10-091h 08

Voicenote VaultS2:8: In Need Of Some Vitamin SeaThis week we are discussing all things holiday and my goodness do we cover it all! From slip free shoes & stroller dupes, double buggies at dinner & unwanted in flight entertainment. We’ve seen what the tiktok influencers say you should pack now we’re spilling the tea on what you really need & may actually use. Not only that but Alexandra shares her thoughts on two very different 5 star experiences and Khadija dishes the dirt on travelling with two. If you’re about to embark on your first vacation or staycation with children then buckle up baby, as this o...2024-10-021h 24

Voicenote VaultS2:7: Katie McGarry: Balancing Business & MotherhoodThis week we are joined by our second guest of the series; Katie McGarry, Chartered Accountant, Music Artist Manager and Mum of one! We wanted to get Katie on our Podcast because from the outside it looks like she "has it all" and naturally we wanted all the tea on her life, as a super inspirational Mama! Specifically, Katie not only works for a company as a Finance Director, she has her own Professional Accounting Services business, she manages Music Artists, and she's doing all of this while raising her toddler son, Jax. We discuss what life...2024-09-251h 04

Voicenote VaultS2:6: Serving The Tea On TwoThis week we're talking all things transitioning from one child to two and we're looking straight at Khadija for all the hot tea tips! There certainly isn’t a manual for this and nothing can truly prepare you for the high and lows of this transition, but it definitely gets easier (or not!) as they get older. After all you've given them the greatest gift they'll ever receive each other. We discuss introducing the new baby, ways to communicate with the toddler - so they don't feel pushed aside, the reality of the 'newborn bubble' (ha!) & whether it...2024-09-181h 14

Voicenote VaultS2:5: Private Midwives: Discussing VBAC & Home Birth with Liz HallidayThis week we are joined by our first EVER expert guest; Liz Halliday from Private Midwives, who joins us to discuss all things home birth and VBACs (that's a vaginal birth after caesarean) alongside discussing the ever important topic, medical intervention! Liz has recently retired as a home birth provider after 10 years on call but continues to manage Private Midwives in Ireland, and also works as a Tongue Tie Specialist. She joined us today to add a professional view to our last episode where we discussed Alexandra's home birth plans for baby no 2, following her caesarean birth...2024-09-111h 17

Voicenote VaultS2:4: Birth Plans for Baby No.2 with Modern Mama UKThis week we are talking about Alexandra's Birth Plans for Baby No 2...a HBAC (that's a home birth after cesearean!) As you know by now, Alexandra is super passionate about all things birth and womens rights particularly within the birthing system & in her profession as a Doula. So in this episode she wanted to share how she is personally navigating her considered "High Risk' second pregnancy, after the cesearean birth of Master J in 2021. In this check in she shares her birth choices and what she will be doing differently, why and how she chose...2024-09-041h 12

Voicenote VaultS2:3: Who Needs "Me Time"?This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey! We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back...2024-08-2854 min

Voicenote VaultS2:2: Erm, Where's The Manual For This?So this week we are discussing all things Expectations vs Reality of parenthood! We share our personal stories of how we expected motherhood to be vs. what we are experiencing now. We note a lot of hard times but also the really important point, that phases do pass and there is light in each of those stages to most definately enjoy! Do we have it all figured out? Absolutely not! But are we learning as we go and finding joy in the "WTF" moments? Absolutely. It doesn't mean it's all easy... and perhaps our experiences...2024-08-211h 05

Voicenote VaultS2:1: Terrible Toddler? Terrible Mum?It's official...we are back for another series; how could we not give the people what they wanted!? This week, we get quite intense (when do we not!?) talking about all things toddlers because we know a lot of our listeners are also in, or approaching this stage. So, whilst acknowledging that parenting can be terrifying at times, we discuss re-framing the concept of 'terrible twos', how we navigate the tantrums, and how we try to discipline and hold boundaries with our little love bugs. It's definitely not easy and we certainly don't have all the answers...2024-08-141h 04

Voicenote VaultVoicenote Vault: Series 2 Trailer!WE’RE BACK! 👋🏾 - SERIES 2: AUGUST 14th!! Have you missed us? You asked, we planned & birthed! Voicenote Vault Series 2 returning this WEDNESDAY! & the trailer is OUT NOW Don’t forget to give us a follow and maybe even a rating, if you listen on Spotify & maybe even join us over on Instagram for all the hot tea gossip @voicenotevaultpodcast Right, let’s get into it! 2024-08-1200 min

Nare Jongens PodcastNare Jongens Podcast 167 - Optimisme SpecialDe finaledag van de finaleweek van de finaleformatie. Dus hoop en optimisme over het Wederopbouwkabinet 1. En verder: Khadija Arib, Pia Dijkstra, Alexandra van Huffelen, Timmetje Hofman, Dilan Yesilgöz, Meneertje Tweezetel, Joost Klein, de beveiliger van Joost Klein, de piloot van Joost Klein en de Cornald van Joost Klein. Plus: Phil! Ook elke week twee extra podcasts ontvangen? Abonneer je dan via https://petjeaf.com/narejongens 2024-05-1553 min

Voicenote VaultBonus Episode: Am I Being Punked Right Now?SURPRISE! So, it turns out, we aren’t quiiiite done yet! We are back this week with our first bonus episode and dang does Alexandra completely hijack the mic, but let us tell you, she spills the whole damn teapot! Offft that’s all we’re saying on that! So tune in to hear Khadija absolutely speechless (for the first time this series!) and we hope you enjoy what really is our very last episode of this season. We’ll be back for another series real soon but whilst we’re gone, keep talking, keep supporting each other, keep doing your researc...2024-05-151h 10

Voicenote Vault8: Insert: The Episode You Can't UnhearWell, how did we get here so fast? It's our final episode of the series...and to say we are sad about it is an understatement! So, to celebrate the success of the podcast we decided to give you, the listeners, exactly what you asked for... Yes that’s right, we have taken those most pondered questions, post ep thoughts and given you our honest & unfiltered answers, our views, our feelings and of course, some juicy tips! We cover a whole range of topics from; toddler tantrums, periods, breastfeeding, how we create this podcast, and the ever se...2024-05-081h 10

Voicenote Vault7: The People Have SpokenThis week we bring you the thoughts and feelings of over 2000 women about how relationships in their lives have changed after have a child. Yes, that's right, we surveyed 2284 women to be exact using our favourite app PEANUT! Taking a slightly different format to our usual weekly dose of motherhood honesty, we get into detail about friends, parents and of course your significant other... including the question everyone wants to ask, how intimate are we all having after children? Thank you to everyone that got involved in our polls, we found it both insightful and also comforting knowing that many...2024-05-0154 min

Voicenote Vault6: Can You Even Afford ItDISCLAIMER: This week we faced some audio technical difficulties but we couldn’t not bring you another slice of the realness, after all this is a real & honest podcast (& we are just two mum learning, IT ALL, as we go!) So if you’re here for the tea, thanks for listening, if it’s not for you this week, we hope you’ll still join us next week! Right, let’s get into it; ‘She’s just a mum!’, ‘She just goes for coffee and walks in the park!’, ‘I didn’t even know she wanted another one!’, ‘How can she be tired?’, ‘Can she even...2024-04-2441 min

Voicenote Vault5: So What Do We Do Now Now that you've heard our birth experiences, naturally that takes us into our Postpartum Era and boy, let’s just say, we get into it! We talk about the emotions, the confusion, the pressure, the feelings, the moments we can't remember and those we definitely won't forget! We could have spoken for hours on this topic, as that period of your life, the 4th trimester especially, can feel all consuming. But, we both made it through, Khadija is currently doing it for the second time! #sendhelp And of course, we are here to share the tea with you! Right, let's get...2024-04-1741 min

Voicenote Vault5: So What Do We Do NowHey Mummas and all you lovely Mummas to be! Alexandra & Khadija here and welcome to your weekly dose of unedited motherhood realness! Now that you've heard our birth experiences, naturally that takes us into our Postpartum Era and boy, let’s just say, we get into it! We talk about the emotions, the confusion, the pressure, the feelings, the moments we can't remember and those we definitely won't forget! We could have spoken for hours on this topic, as that period of your life, the 4th trimester especially, can feel all consuming. But, we both made...2024-04-1641 min

Voicenote Vault4: Could Things Have Been DifferentThis week Alexandra talks us through the birth of her Son, Master J. We hear how her plans of a home birth changed to an "unplanned" (but not an emergency) cesarean birth, what this really involved and how she still managed to have an "amazing cesarean"! Despite this being a positive birth, Alexandra opens up and reflects on how she feels things could have been different if she had been supported by a Doula and shares some learnings that all birthing women might find helpful! Thank you to Alexandra for being vulnerable enough to share...2024-04-1042 min

Voicenote Vault4: Could Things Have Been Different4: Could Things Have Been Different? Hey Mummas and all you lovely Mummas to be! Alexandra & Khadija here and welcome to your weekly dose of unedited motherhood realness! This week Alexandra talks us through the birth of her Son, Master J. We hear how her plans of a home birth changed to an "unplanned" (but not an emergency) cesarean birth, what this really involved and how she still managed to have an "amazing cesarean"! Despite this being a positive birth, Alexandra opens up and reflects on how she feels things could have been different...2024-04-1042 min

Voicenote Vault3: When Knowledge Gives You PowerAre you ready because we think this is our most honest and vulnerable episode so far….Khadija’s birth stories She explains how she felt bullied by the system, gave into multiple interventions in her first birth as a result, and what she learned going into her second birth to have a more positive outcome We hear Alexandra validate Khadijas stories with her perspective as a Doula. She shares how women are being let down and one of the most valuable tools that all birthing women need to know. Thank you to Khadija for...2024-04-0345 min

Voicenote Vault3: When Knowledge Gives You PowerHey Mummas and all you lovely Mummas to be! Alexandra & Khadija here and welcome to your weekly dose of unedited motherhood realness! Are you ready because we think this is our most honest and vulnerable episode so far….Khadija’s birth stories She explains how she felt bullied by the system, gave into multiple interventions in her first birth as a result, and what she learned going into her second birth to have a more positive outcome. We hear Alexandra validate Khadija's stories with her perspective as a Doula. She shares how women are...2024-04-0345 min

Voicenote Vault2: No Honey You Birthed The BabyHold onto your stomach's because this week we are back & we're discussing our pregnancy experiences (including some unpleasant symptoms!). We hear about debilitating hyperemesis, working out throughout pregnancy, and why knowing your boundaries when it comes to navigating the UK maternity system is so valuable. We get into the nitty gritty of informed consent, why the language we use around birth is so important and whether we should or shouldn't be using trigger warnings! Right, let's get into it! — If you would like to share your motherhood wins or wings with us please slide in...2024-03-2739 min

Voicenote Vault1: We Got Deep Very QuicklyFor our very first episode we thought we’d bless your ears with a little bit about - you guessed it - US! How we met each other, which of us got deep between the sheets in lockdown and whether there is ever a right time to give someone your eggs? And no, we’re not talking about the poached kind… Right, let’s get into it! — If you would like to share your motherhood wins or wings with us please slide into our DMs @voicenotevaultpodcast Or show your support by sharing, lik...2024-03-2050 min

Voicenote VaultVoicenote Vault: Trailer!Hey Mummas & all you lovely Mummas to be! After the success of our IGTV series we present to you Voicenote Vault: The Podcast! Coming March 20th. Subscribe, and follow the podcast on socials; @voicenotevaultpodcast 2024-03-1300 min

Bribe, Swindle or StealPegasus and Compliance in the Age of Cyber IntelligenceChaim Gelfand, Vice President, Compliance, at NSO Group joins the podcast to talk about managing compliance for a product that has, baked into its design, complex privacy, corruption and human rights implications. Because of the controversial nature of spyware, we will hear from journalist Khadija Ismayilova next week about the allegation that spyware was installed on her cell phone and her concerns about abuse of the technology. Podcast originally aired: March 8, 2023 2024-01-0324 min

Radio Tour du BéarnRadio Tour du Béarn - Commune de Montardon - Samedi 21 octobre 2023Réécoutez l'émission « RADIO TOUR DU BÉARN » en direct du Marché Traditionnel de Montardon, diffusée le samedi 21 octobre 2023 de 10h à 11h30 sur Pontacq Radio. Avec nos invités :- Stéphane BONNASSIOLLE, Maire de Montardon ;- Sylvia PIZEL, adjointe à l'animation en charge de l'organisation d'Octobre Rose ;- Manuella ROIATTI-PELLURE, créatrice et directrice de « Mawela Danses » ;- Nelly PFEIL, présidente du Foyer Rural de Montardon ;- Stéphane BAUDY, adjoint en charge de la vie commerciale et artisanale ;- Marie-Françoise LAVALLÉE, à l'origine des premie...2023-10-2100 min

Bribe, Swindle or StealPegasus and Compliance in the Age of Cyber IntelligenceThe first episode of a two-part series, Chaim Gelfand, Vice President, Compliance, at NSO Group talks about managing compliance for a product that has, baked into its design, complex privacy, corruption and human rights implications. Because of the controversial nature of spyware, we hear from journalist Khadija Ismayilova in the second episode about the allegation that spyware was installed on her cell phone and her concerns about abuse of the technology. (This episode was originally published in March 2023.)2023-07-0524 min

Bribe, Swindle or StealWhat Spyware Means for Journalists and Civil SocietyThis podcast is the second episode in a two-part discussion of the compliance and human rights implications of spyware. After hearing from Chaim Gelfand at NSO Group, we asked Khadija Ismayilova, an investigative journalist in Azerbaijan who is alleged to have been monitored for four years by spyware installed on her phone, to speak to the privacy and human rights issues. (The first half of the conversation has some IT issues, but it clears up in the second half, so please stay with us!) (This episode was originally published in March 2023.) 2023-07-0518 min

Bribe, Swindle or StealWhat Spyware Means for Journalists and Civil SocietyToday’s podcast is the second episode in a two-part discussion of the compliance and human rights implications of spyware. After hearing from Chaim Gelfand at NSO Group last week, we asked Khadija Ismayilova, an investigative journalist in Azerbaijan who is alleged to have been monitored for four years by spyware installed on her phone, to speak to the privacy and human rights issues. (The first half of the conversation has some IT issues, but it clears up in the second half, so please stay with us!)2023-03-1518 min

Bribe, Swindle or StealKhadija Ismayilova on Keeping Whistleblowers SafeKhadija Ismayilova spoke at the TRACE Prize for Investigative Reporting in Vancouver last week, describing the risks to whistleblowers and what we can do to encourage and protect them.2022-06-2913 min

Valiant Emcee RadioThe Prophecy Fundraiser, Valiant Emcee Segment - Nov. 19th, 2021The Prophecy, on CIUT 89.5 FM, Toronto...over 25 years of drum-n-bass radio, with your hosts Mr. Brown, Scott Free, Polaris, and Valiant Emcee. This week was the biannual fundraising drive, with the episode split among the four hosts. The Valiant Emcee segment to close out the show is what you'll hear here, with an all-John Rolodex selection. Please go to www.ciut.fm to donate today, and help keep this vital radio station going. TRACK LIST: John Rolodex - "White Rock Pier" John Rolodex - "The Rainmaker (ft. Kadijhah)" T.Power and John Rolodex "That Jungle Vibe (feat. Khadija)" Ray Keith...2021-12-0530 min

Bribe, Swindle or StealWhen Reporting is a CrimeAcclaimed investigative journalist Khadija Ismayilova describes her efforts to uncover corruption in Azerbaijan and the state-sponsored blackmail, and then imprisonment, she suffered. The Caviar Connection, a documentary featuring Khadija, is screening this week in person and online at the DOC NYC Film Festival. 2021-11-1739 min

Apartheid Off PodcastGRENFELL: A conversation with Myriam KaneJustice For Grenfell. This week, we commemorate the lives and remember all those effected the Grenfell Tower Fire, 14th June 2017. 3 years on, we spoke to Londoner and anti-racist campaigner, Myriam Kane, on how the anger and pain that still exists as a direct result of Grenfell, can be harnessed to create radical change. This episode is dedicated to the 72 people who lost their lives in the Grenfell Tower Fire. Please read every name.Fathia Ali Ahmed Alsanousi, Esra Ibrahim, Fethia Hassan, Hania Hassan, Mohamed Amied Neda, Raymond Bernard, Rania Ibrahim, Hesham Rahman, Gloria Trevisan, Marco G...2020-06-1400 min