Shows
Too Light Too Dark#24 - Movement, Meaning, and Healing with Alexandra BellerThe conversation delves into the power of movement and dance as a form of authentic expression, the intelligence of the body, the importance of authenticity and radical honesty, the role of acceptance and bravery, and creating a space for realness and self-expression. The conversation delves into the art of waiting, navigating the fall, movement as a form of healing, the power of walking, embracing movement in different forms, balancing self-care and indulgence, the role of trauma in art, art, healing, and expression, creativity and autobiography, navigating political and social spaces, self-censorship and freedom of expression, and cultivating creativity and...
2026-02-061h 04
The DMF With Justin YountsDMF Episode 325 — Choreographer and Director Alexandra Beller (Complete Interview): "Are You Missing the Hidden Signals in Acting?"Welcome to the DMF! I’m Justin Younts, and in this episode I sit down with Alexandra Beller to dive deep into the role of movement in theater and performance.Alexandra breaks down how movement evolves organically through collaboration between actors, directors, and designers. She explains how the actor’s body, the director’s vision, and the text itself all interact to create a fully realized performance. Rather than treating movement as something added on, Alexandra emphasizes how it emerges naturally when those elements are truly in dialogue with one another.She shares insight into analyz...
2026-01-2337 min
A Joyful RebellionWhy Artists Don’t Have to Suffer for Their Art- with Alexandra BellerEpisode Summary
In this deeply resonant episode of A Joyful Rebellion, James sits down with choreographer, director, educator, and somatic movement analyst Alexandra Beller to explore the profound intersection of art, healing, embodiment, and authenticity. Alexandra has spent over 25 years helping artists unlock body-based creativity, cultivate rigor without harm, and create work rooted in truth rather than performance pressure.
Together they unpack why so many creatives fear being wrong, how scarcity and digital culture have reshaped artistic risk-taking, and why younger artists often struggle to “live in the unknown.” Alexandra also breaks down the philosophy and structure of he...
2026-01-2252 minThe DMF With Justin YountsDMF Episode 324 — Choreographer and Director Alexandra Beller (Part 3): "Are You Missing the Hidden Friction in Your Acting?"Welcome to the DMF! I’m Justin Younts, and in this episode, Alexandra Beller takes us deep into the role of movement in acting and how it naturally evolves through collaboration between actors, directors, and designers.Alexandra explains that movement isn’t something imposed on a performance—it emerges from the relationship between body language, text, and the energetic exchange between characters. She talks about recognizing when something feels “off” in a scene and how that friction can actually be used as a creative tool to strengthen performance rather than something to avoid.Drawing from examples i...
2026-01-1837 min
Second Wind WomenSomatic Dance & conducting with Alexandra BellerAlexandra defies categorization. She's a choreographer, director, somatic educator, Laban-certified movement analyst, intimacy director, theater choreographer, and more.
Chapters
(00:00:01) - Alexandra Beller in the Elevator(00:01:13) - The Transformations of Dance and Theater(00:07:18) - The Audacious Diets(00:14:40) - When I Was a Professor in Academic Life(00:16:53) - Dance Movement Therapy(00:22:09) - In the Elevator With Theater Choreography(00:24:48) - In Depth: Intimacy Direction(00:29:03) - How Do You Build Trust For a Sex Scene?(00:34:54) - The Anatomy of Art: Unlocking the Process for Dance(00:40:36) - Inventing the Creative Process(00:43:57) - Alexandra Bellardances on Being a Conductor
2026-01-1548 minThe DMF With Justin YountsDMF Episode 323 — Choreographer and Director Alexandra Beller (Part 2): "Are You Ignoring the Dangers of Miscommunication in Acting?"Welcome to the DMF. I’m Justin Younts, and in this episode, Alexandra Beller dives deep into the four categories of energy: weight, space, time, and flow—and how understanding these elements can radically transform an actor’s process.Alexandra explains that each category exists on a spectrum, and learning to work with them gives actors practical, embodied tools instead of vague direction. She addresses a common frustration performers face: when a director asks for something like “more aggressive” without explaining what that actually means. Alexandra breaks down how to translate those abstract notes into clear, physical choices th...
2026-01-1536 minThe DMF With Justin YountsDMF Episode 322 — Choreographer and Director Alexandra Beller (Part 1): "Are You Missing Out? The Hidden Dangers of Ignoring Your Creative Voice"Welcome to the DMF! I'm Justin Younts, and today I’m thrilled to introduce you to Alexandra Beller, an incredible artist, choreographer, and soon-to-be-published author. In this first part of our conversation, we dive deep into Alexandra's upbringing in Queens during the vibrant 80s, a time that profoundly influenced her artistic journey. She shares how the rich diversity of characters and experiences around her shaped her resilience and creativity. From sneaking into the Metropolitan Museum to sketch Rembrandts to her first dance class at summer camp, Alexandra's story is one of passion and discovery. We explore the importance of em...
2026-01-1136 min
Artist Recovery PodcastArtist Recovery Podcast S2 Ep. 2 | Alexandra Beller: Dance, Belonging & the Power of ContradictionIn this deeply human and expansive conversation, Rich Wright sits down with Alexandra Beller—award-winning choreographer, educator, and former principal dancer with the Bill T. Jones/Arnie Zane Dance Company—to explore what it truly means to live, create, and lead from the body when the world keeps asking you to conform.Alexandra’s story is not one of neat triumph or easy confidence. It’s a story of contradiction—of being celebrated and unseen, powerful and insecure, grounded and exposed—all at the same time. From growing up as a highly sensitive, imaginative only child in New York, to nav...
2026-01-091h 34
Cultural Curriculum Chat with Jebeh EdmundsSeason 8 Episode # 9 The Art of Unlearning: Embodied Creativity with Alexandra BellerSend a textIn this episode, Jebeh sits down with celebrated choreographer, director, educator, and author Alexandra Beller for a deep conversation on embodied creativity and the courageous act of unlearning. With over 25 years in dance and theater, Alexandra shares wisdom on disrupting creative habits, trusting intuition, and returning to joy in the artistic process. We explore how the body holds knowledge long before the mind, what it means to make art within systems of capitalism, and how vulnerability and authenticity shape powerful work.This episode is a warm invitation for artists, educators, and creatives...
2025-12-1940 min
Unconditioning: Discovering the Voice WithinEpisode 129. Alexandra Beller: The Anatomy of Art, Embodied Passion & Finding the TempoAlexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at Universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, "The Embodied Conductor, and "The Anatomy of Art: Unlocking the Creative Process for Theater and Dance." Her book, "The Anatomy...
2025-12-1055 min
Poetically YoursPoetically Yours Extended Podcast - Poetry can be found in other artformsThis episode features dancer, choreographer and educator Alexandra Beller.
2025-12-0938 min
ILA Radio39. TRUSTING YOUR BODY: ALEXANDRA BELLER ON DANCE, INTUITION, AND EDUCATIONIn this electric episode of ILA Radio, host Laura Alyn sits down with Alexandra Beller—former professional dancer, choreographer, Certified Movement Analyst, teacher, and somatic innovator—for a conversation that will permanently expand how you think about intuition, embodiment, creativity, and learning.For more about the episode, Alexandra, and Laura:https://theornelian.com/2025/11/18/39-trusting-your-body-alexandra-beller-on-dance-intuition-and-education/
2025-11-1957 min
Troubled ArtistsEpisode #14: Alexandra BellerWelcome to the 14th episode of the Troubled Artists Podcast. In today’s episode I’m interviewing dancer, choreographer, and educator, Alexandra Beller.Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theatre, and the creative process. A former member of the Bill T. Jones/Arnie Zane Dance Company and director of Alexandra Beller/Dances, she is a sought-after mentor and award-winning choreographer whose work bridges embodiment and artistry. Her latest book, The Anatomy of Art, offers a field guide for artists, blending poetic insight and practical tool...
2025-11-1040 min
Postcards to the Universe with MelisaConversation with Alexandra Beller - The Embodied CreatorAlexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at universities throughout the country she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, The Embodied Conductor, and The Anatomy of Art: Unlocking the Creative Process for Theater and Dance. A...
2025-10-1855 min
Postcards to the UniverseAlexandra BellerAir Date - 15 October 2025Alexandra Beller is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices.She is an award-winning choreographer for theater and intimacy director, and is the author of 2 books, The Embodied Conductor and The Anatomy of Art: Unlocking the Creative Process for...
2025-10-1656 min
Make Your Day RicherThe Anatomy of Art with Alexandra Beller: Creativity, Connection, and ChoreographyChoreographer, educator, and author Alexandra Beller is here for a deep dive into the creative process. From shared memories at UW-Milwaukee to the philosophy behind her new book The Anatomy of Art, Alexandra opens up about her journey through dance, theater, teaching, and parenting. We'll explore what it means to live a life fueled by curiosity, community, and artistic integrity.Guest: Alexandra BellerWebsite: alexandrabellerdances.orgFeatured Book: The Anatomy of Art: Unlocking the Creative Process for Theatre and Dance00:00 – Intro & Behind-the-Scenes BanterRichard shares updates on lighting, teleprompter woes, and the ev...
2025-10-0622 min
The Background DancerAnatomy of Choice | Alexandra BellerAlexandra Beller is a choreographer, director, teacher, and writer who has worn many hats throughout her career, and was widely known as a member of the Bill T. Jones/Arnie Zane Dance Company between 1995-2001. Since then, she has become a mentor and coach, guiding creators and performers on their professional journeys. She is also the Artistic Director of Alexandra Beller/Dances, an arts organization that has evolved from a performance and education company into a hub that supports artistic growth and well-being through workshops, showings, and creative gatherings. Her choreography has been featured on r...
2025-09-291h 03
Anxiety and the ArtistRediscovering Your Creative Juiciness with Alexandra BellerIn this episode, Allison sits down with acclaimed choreographer, director, and educator Alexandra Beller to explore what it really takes to rediscover your creative juiciness — especially when inspiration feels far away. Alexandra, a veteran of the Bill T. Jones/Arnie Zane Dance Company, shares her remarkable journey from dancer to director to author. She opens up about battling perfectionism, learning to trust her process, and how neurodivergence shaped her creative rhythm.Together, they unpack the myths of instant inspiration, the discipline behind “just doing it,” and how to rebuild your creative muscles when you’ve been stu...
2025-09-2624 min
Dance Med SpotlightAlexandra Beller – Somatic Awareness in DanceIn this episode of Dance Med Spotlight, host Dr. Alyssa Arms is joined by Alexandra Beller MFA, CMA—an artistic director, choreographer, educator, and certified movement analyst. A former dancer with the Bill T. Jones/Arnie Zane Company, Alexandra is now a leading somatics educator and the author of two upcoming books, including The Anatomy of Art: Unlocking the Creative Process for Theater and Dance.
Alexandra has helped countless artists discover their creative voices—not by telling them what to say, but by teaching them to listen to themselves. In this conversation, she shares how dancers can move...
2025-09-041h 05
Truth & TranscendenceSpecial Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra BellerSpecial extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.#meditation #movingmeditation #bodyawareness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Alexandra Be...
2025-08-2815 min
Truth & TranscendenceSpecial Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra BellerSpecial extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.#meditation #movingmeditation #bodyawareness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Alexandra Be...
2025-08-2716 min
Truth & TranscendenceSpecial Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra BellerSpecial extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.#meditation #movingmeditation #bodyawareness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Alexandra Be...
2025-08-2618 min
Truth & TranscendenceBeyond Sweat: The Art of Recovery & ExertionSharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48 Alexandra Beller01:20 Exertion & recuperation02:20 Recuperation is about the reverse activity to the exertion04:26 Looking within and then looking without#thinkingoutsidethebox #alexandrabeller #consciousmovement
2025-08-2505 min
Truth & TranscendenceAlexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity#labantechnique #embodiment #boundaries==================All episodes: https://truthandtranscendence.comCatherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world_____________________About my guest Alexandra Beller:Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is th...
2025-08-2245 min
The Scene ProjectsAlexandra Beller on Trauma, Movement, and Navigating Emotional LandscapesBubba Startz welcomes Alexandra Beller, diving into her background and exploring the interplay between trauma, movement, and their effects on the body. The conversation navigates balancing masculine energy and the internal dialogue found in music. Bubba shares personal trauma experiences, discussing the complexity of emotions. They transition to Alexandra's shift from performance to education, addressing stage fright, while Bubba reflects on his journey from past struggles to podcasting. They explore empathizing with different aspects of oneself and confronting self-sabotage. Alexandra introduces her new book, providing an overview and release details, and they close with a reminder to like and subscribe.
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2025-07-2836 min
Perspective with VivWhat the Body Remembers with Alexandra BellerEp. 152. In this episode, I sit down with Alexandra Beller, brilliant choreographer, educator, and artist, to explore the deep, often radical connection between creativity, the body, and the soul. We talk about how dance isn’t just an art form, but a way of being. Alexandra shares how listening to the body opens pathways to intuition, artistic truth, and even rest. We unpack the messy magic of the creative process, the lifelong journey of unlearning what we were taught about worth, and how creating art is a radical act of self-trust and authenticity. This conversation reminds us th...
2025-07-2646 min
Soul-led Creative Women with Sam HortonAnatomy of Art: Intuitive Creative Breakthroughs (Part 2) | Alexandra BellerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep71***Even though this is part 2 of my conversation with Alexandra Beller- you can listen to both episodes separately and in any order***What if your body held the key to creative liberation? In Part 2 of our powerful conversation, Alexandra Beller takes us deeper into how movement can become a portal to truth, transformation, and raw, honest art-making.🌿 LISTEN TO PART 2 IF YOU WANT TO:Discover how disrupting habits can byp...
2025-07-2025 minSoul-led Creative Women with Sam HortonAnatomy of Art: Intuitive Creative Breakthroughs (Part 2) | Alexandra BellerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep71***Even though this is part 2 of my conversation with Alexandra Beller- you can listen to both episodes separately and in any order***What if your body held the key to creative liberation? In Part 2 of our powerful conversation, Alexandra Beller takes us deeper into how movement can become a portal to truth, transformation, and raw, honest art-making.🌿 LISTEN TO PART 2 IF YOU WANT TO:Discover how disrupting habits can byp...
2025-07-2025 min
Empower HER Radio with Dr. Corey WinnReclaim Your Body, Reclaim Your Life: Dance, Movement, and Somatic Healing with Alexandra Beller | Empower HER Radio with Dr. Corey Winn🔥 In this transformative episode of Empower HER Radio, Dr. Corey Winn sits down with the extraordinary Alexandra Beller—internationally renowned choreographer, educator, director, and embodiment pioneer. Dive deep into Alexandra's powerful story of overcoming body stereotypes in dance, breaking barriers in the arts, and helping others reconnect with their bodies, stories, and truths. 🩰 From professional dancer to visionary educator, Alexandra shares how she challenged outdated norms in the dance world, embraced her unique path, and developed groundbreaking work in somatic practices and Laban/Bartenieff Movement Analysis—techniques that revolutionize how we understand movement, trauma healing, and authenticity. 💥 W...
2025-07-0942 min
Soul-led Creative Women with Sam HortonAnatomy of Art: Intuitive Creative Breakthroughs (Part 1) | Alexandra BellerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep68What if your creative process wasn’t something to control, but something to feel? Join us for a deep and soulful conversation about reclaiming your instinctual power as an artist.3 Benefits of Listening:Discover how to unlearn perfectionism and reimagine your relationship with the creative process.Learn powerful tools for accessing clarity, truth, and intuitive decision-making in your art and life.Hear real talk about dismantling performative productivity and connecting to yo...
2025-07-0622 minSoul-led Creative Women with Sam HortonAnatomy of Art: Intuitive Creative Breakthroughs (Part 1) | Alexandra BellerSend us a textFOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep68What if your creative process wasn’t something to control, but something to feel? Join us for a deep and soulful conversation about reclaiming your instinctual power as an artist.3 Benefits of Listening:Discover how to unlearn perfectionism and reimagine your relationship with the creative process.Learn powerful tools for accessing clarity, truth, and intuitive decision-making in your art and life.Hear real talk about dismantling performative productivity and connecting to yo...
2025-07-0622 min
Knew Amsterdam Radio w/ Flobo Boyce#292: Movements with Alexandra BellerToday we're learning about the power of the body instrument. Professional dancer and instructor Alexandra Beller stops by to share the news that her book "The Anatomy of Art: Unlocking the Creative Process for Theater and Dance" is on the way (Q2, 2026) ! https://www.alexandrabellerdances.org/
2025-07-0336 min
Passion for Dance214. Dancing with True Authenticity and Confidence with Choreographer Alexandra BellerIn this episode of Passion for Dance, host Dr. Chelsea sits down with accomplished dancer, choreographer, and educator Alexandra Beller. Alexandra shares invaluable advice for dealing with negative self-talk, building body awareness, and fostering authenticity in your performances. She details her journey from being a young dancer to a world-touring professional and celebrated choreographer. Alexandra also discusses the importance of understanding one's creative process and offers practical strategies for dealing with inner critics and boosting confidence. Additionally, she gives a sneak peek into her upcoming book 'The Anatomy of Art: Unlocking the Creative Process for Theater and Dance...
2025-06-1943 min
One Voice EvolvingExploring Inner Landscapes with Alexandra Beller S3 E1Welcome to the inaugural episode of Season 3 of One Voice Evolving! In
this engaging and thought-provoking conversation, Kim sits down with
choreographer, director, and educator Alexandra Beller. Currently
working on two upcoming books, including one set to release in May 2026,
Alexandra’s approach uniquely combines somatic practices, rigorous
inquiry, and creative freedom. Together, they delve into the complex
intersections of body awareness, racial equity, and personal healing,
particularly for white women over 40.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-06-131h 04
The Novelist Studio#25 ChatGPT & Bloomsbury Deal? Spilling the Tea!Let me tell you a story that’s gonna rattle some cages.
A brilliant choreographer spends 8 years working on a book. Stops. Starts. Second-guesses every word. Until one day… she opens ChatGPT.
Flash-forward: her book gets picked up by Bloomsbury. This isn’t fiction. This is exactly what happened to Alexandra Beller, this week’s guest on The Novelist Studio podcast.
✨More About Alexandra Beller✨
www.alexandrabellerdances.org
📖 eBook: ChatGPT for Creative Writers – Myth-Busting Manifesto
👉 https://thenoveliststudio.com/ebook
2025-05-2037 min
Phantom Electric GhostAlexandra Beller|Author|Artist|Embodied Creativity: What the Body Knows Before the MindAlexandra Beller|Author|Artist|Embodied Creativity: What the Body Knows Before the MindMy guest today is a celebrated choreographer, director, and educator with over 25 years of experience in dance, theater, and creative process. A former company member with the Bill T. Jones/Arnie Zane Dance Company, director of Alexandra Beller/Dances, and professor at Universities throughout the country, she has since become a sought-after mentor, helping artists and students cultivate brave, embodied, and meaningful creative practices. She is an award-winning choreographer for theater, and intimacy director, and is the author of 2 books, "The...
2025-04-1651 min
M.O.V.E. with Eileen + AmyS2 E7 Lisa D. Long: Because no matter the path, you are enough.Send us a textGuest: Lisa D. LongCurious Human Being I CSUF Professor I Movement Artist I Choreographer I Researcher I AuthorIn this interview episode, Lisa D. Long, shares her journey in the dance world & her passion for teaching & supporting students. She emphasizes the importance of change, connection, & nature in her work. Discussing her research on mindfulness practices in dance & the positive impact they have on students' metacognition, critical thinking, sensory awareness, and emotional intelligence. Her goal is to make the dance journey easier for the next generation and provide...
2024-07-311h 19
The Nourished Nervous SystemUnleashing Creativity and Healing Through Somatics and Dance with Alexandra BellerSend a textIn this insightful episode of 'The Nourished Nervous System', Alexandra Beller takes us on a fascinating journey from her career as a professional dancer with the Bill T. Jones/Arnie Zane Dance Company to her pivotal work in somatics and movement analysis. Alexandra delves into the transformative power of Laban Movement Analysis and Bartenieff Fundamentals, shedding light on how understanding and observing human movement can lead to profound healing and self-awareness. She also touches on the importance of creating brave spaces in the creative process, allowing vulnerability and expression to th...
2024-07-1853 min
Body and SoulAlexandra Beller: Mindful recuperationNOTE: For a glossary of Laban terms mentioned in this episode, click here.
Alexandra Beller, Artistic Director of Alexandra Beller/Dances, (2002-present), was a member of the Bill T.Jones/Arnie Zane Dance Company from 1995-2001. Alexandra created over 50 original Dance Theatre works, presented at theaters throughout the US and companies in Korea, Hong Kong, Oslo, and Cyprus. She has created dance theater works for over 45 universities throughout the US.Alexandra currently choreographs predominantly for Theater. Credits: Off Broadway: Sense and Sensibility (Sheen Center, Judson Gym, Folger Shakespeare Library, American Repertory Theatre, Portland Center Stage...
2024-04-0615 min
Rabbit In Red RadioThe Tiberius Show: What Does A Choreographer Do? [Guest: Alexandra Beller]What exactly does a choreographer do and how is that different from a dancer or producer? Is the dance just for music videos or for plays and other stuff? Do you have to be a dancer to be a choreographer? What are some of the craziest things that happen while doing this job? What do you do if the dancers keep changing your moves? When should a kid be looking into the filed of choreography? All these questions are answered and so much more by professional choreographer Alexandra Beller! You can visit https://alexandrabellerdances.org/ to learn about her...
2023-12-1340 min
Rabbit In Red Radio NetworkThe Tiberius Show: What Does A Choreographer Do? [Guest: Alexandra Beller]What exactly does a choreographer do and how is that different from a dancer or producer? Is the dance just for music videos or for plays and other stuff? Do you have to be a dancer to be a choreographer? What are some of the craziest things that happen while doing this job? What do you do if the dancers keep changing your moves? When should a kid be looking into the filed of choreography? All these questions are answered and so much more by professional choreographer Alexandra Beller! You can visit https://alexandrabellerdances.org/ to learn about her...
2023-12-1340 min
Rabbit In Red Podcast Network (Main Feed)The Tiberius Show: What Does A Choreographer Do? [Guest: Alexandra Beller]What exactly does a choreographer do and how is that different from a dancer or producer? Is the dance just for music videos or for plays and other stuff? Do you have to be a dancer to be a choreographer? What are some of the craziest things that happen while doing this job? What do you do if the dancers keep changing your moves? When should a kid be looking into the filed of choreography? All these questions are answered and so much more by professional choreographer Alexandra Beller! You can visit https://alexandrabellerdances.org/ to learn about her...
2023-12-1340 min
The Crippled ZoneThe Tiberius Show: What Does A Choreographer Do? [Guest: Alexandra Beller]What exactly does a choreographer do and how is that different from a dancer or producer? Is the dance just for music videos or for plays and other stuff? Do you have to be a dancer to be a choreographer? What are some of the craziest things that happen while doing this job? What do you do if the dancers keep changing your moves? When should a kid be looking into the filed of choreography? All these questions are answered and so much more by professional choreographer Alexandra Beller! You can visit https://alexandrabellerdances.org/ to learn about her...
2023-12-1340 min
The Tiberius ShowChoreographer - Alexandra BellerWhat exactly does a choreographer do and how is that different from a dancer or producer? Is the dance just for music videos or for plays and other stuff? Do you have to be a dancer to be a choreographer? What are some of the craziest things that happen while doing this job? What do you do if the dancers keep changing your moves? When should a kid be looking into the filed of choreography? All these questions are answered and so much more by professional choreographer Alexandra Beller! You can visit https://alexandrabellerdances.org/ to learn about her work.
2023-12-1330 min
Your World of CreativityGlobal Expert Panel: "How To Get Unstuck"Podcast Summary: Unlocking Your World of Creativity Expert Panel Interview on "How To Get Unstuck" and overcome obstacles to launching your work.Speaker 1: Alexandra BellerInstinct and analysis are both essential for creativity but don't always work well together.Non-attachment when using analysis and non-judgment when using instinct are crucial.Toggle between instinct and analysis, allowing quick shifts to avoid getting stuck.Contact: www.alexandrabeller.comSpeaker 2: Michael Brent CollingsNever aim to be the most successful person in the room, but be the kindest and most professional.Embrace your ignorance and feed...
2023-11-1323 min
The Sensual Sessions#75 How To Become Receptive To Pleasure — Alexandra Beller🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
🔥 What You´ll Learn In This Episode
1:56 Recognizing your personal truth. 3:38 Getting into a vulnerable state. 4:14 Finding the movement within stillness. 4:49 How not to shut down when you´re being seen. 5:49 Is more the pain of recovering from wearing a mask. 6:34 Slowing down to set the consent necesary for intimacy and touch. 7:49 The risk to default to yes when someone comes with good intentions. 8:37 You have to learn to slow down enough to be able to feel something and then from that f...
2023-11-0748 min
JAM Joe and Michelle's Dance PodcastJAM with Shana SimmonsSend us a textWe loved talking all things dance with Shana Simmons! Jam Fam, we hope you enjoy this episode as much as we did.Shana Simmons BA DANCE Point Park University 2003 (Pittsburgh)MA Choreography Trinity Laban Conservatoire of Music & Dance 2009 (London)New York City:Simmons lived in New York City for four and a half years and performed with choreographers such as Noemie Lafrance "Agora", Alexandra Beller, Tomé Cousin, bigGRITS dance co, Debra Wanner/ Amy Larimer, Amanda Drozer, and was a company mem...
2023-09-0456 min
Playing FavoritesAlexandra ClareThe other half of our kickass Press Team this Fringe is Alexandra Clare, who joins Playing Favorites and admits to crimes live on air! She also talks very cheesy jokes, the loveliness of old music, finding confidence at 10 years old, when and when not to use what drama school has taught you, and, again, crimes.
It's Playing Favorites! Come see Press!
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Press returns to the Edinburgh Fringe after its 2021 premiere, described as “genius” (★★★★★ - Broadway Baby) with “a wonderful set-up” that “delivers in every manner” (★★★★★ - The Violet Curtain).
When two film producers le...
2022-08-1929 minPlaying FavoritesKaia HicksonPeace River Hickson herself comes on Playing Favorites to talk all things Press (coming to the Pleasance Courtyard at the Edinburgh Fringe 17th August!), plus her experiences in Malaysia, her love of alt-J (and opinions on their second album), her long road to Mountview, and the concept of death.
It's Playing Favorites!
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Press returns to the Edinburgh Fringe after its 2021 premiere, described as “genius” (★★★★★ - Broadway Baby) with “a wonderful set-up” that “delivers in every manner” (★★★★★ - The Violet Curtain).
When two film producers learn their prestigious, Oscar-bait Civil War movie cast a...
2022-08-1634 min
The Visceral Voice PodcastLaban Movement Analysis and Bartenieff Fundamentals - with Alexandra BellerAlexandra Beller has been a professional dancer with the Bill T. Jones/Arnie Zane Dance Company. She's run her arts company, Alexandra Beller/Dances since 2001, producing dozens of original dance theatre works which have been performed internationally. She has been a teacher of Dance. Theatre, Pedagogy, and Somatics for over 20 years. She currently teaches Laban and Bartenieff Fundamentals at the Laban Institute for Movement Studies, Contemporary Dance and Choreography at Princeton, and choreographs and directs theatre Off-Broadway and regionally.Upcoming Workshophttps://labaninstitute.org/lims-e-learning/embodied-meaning-2/Website:www.alexandrabellerdances.orgBe...
2021-11-0848 min
Positive Creativity PodcastAlexandra Beller: Artistic Director of Alexandra Beller/Dances and Founder of PraxispaceAlexandra's WebsiteAlexandra Beller/DancesPraxispaceThis episode is brought to you with support from Ahava Theatre Company
2021-01-0945 min
DanceWell PodcastEpisode 8: Somatics in the StudioSomatics describes an approach to learning and a wide range of techniques typically aimed at improving movement function and efficiency. While that’s an apt description, there’s also so much more to somatic work which makes it effective, but also nuanced and hard to explain! In this episode, Alexandra Beller vividly articulates how and why she integrates somatic practices into the dance classes she teaches.
2018-03-2834 min
Movers & Shapers: A Dance PodcastMSP 3: Alexandra BellerAn interview with NYC-based dance artist Alexandra Beller. Alexandra is a former member of the Bill T. Jones/Arnie Zane Dance Company and is Artistic Director of Alexandra Beller/dances. She is currently on faculty at Gibney Dance Center and is Associate Professor at Long Island University.
2015-06-161h 07Movers & Shapers: A Dance PodcastMSP 3: Alexandra BellerAn interview with NYC-based dance artist Alexandra Beller. Alexandra is a former member of the Bill T. Jones/Arnie Zane Dance Company and is Artistic Director of Alexandra Beller/dances. She is currently on faculty at Gibney Dance Center and is Associate Professor at Long Island University.
2015-06-161h 07