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Showing episodes and shows of
Alexandra Jaye Johnson
Shows
Momma Goddess Podcast
Healing Your Lineage is Heroic
2021-04-09
10 min
Momma Goddess Podcast
Thoughts on Beauty
2021-04-08
09 min
Momma Goddess Podcast
What to do when you’re feeling tired! :)
2021-04-07
06 min
Momma Goddess Podcast
Let’s meditate together (guided meditation session)
2021-04-06
08 min
Momma Goddess Podcast
Your Divine Flow & Feminine Cycles
2021-04-05
09 min
Momma Goddess Podcast
Mindful social media & internet consumption
2021-04-02
06 min
Momma Goddess Podcast
Honoring your essence pace and your natural rhythm
2021-04-01
08 min
Momma Goddess Podcast
Being proud to be “just a mom” & celebrating at home mothering
2021-03-31
09 min
Momma Goddess Podcast
What to do when you’re having a bad day
2021-03-30
07 min
Momma Goddess Podcast
100 versions of you & dealing with judgement and criticism
2021-03-29
06 min
Momma Goddess Podcast
Respectful Parenting + Sibling Bickering
2021-03-26
04 min
Momma Goddess Podcast
I love "The Work" by Byron Katie
2021-03-25
07 min
Momma Goddess Podcast
Stacking + Movement + Farming :)
2021-03-24
06 min
Momma Goddess Podcast
What images do you see!?
Have you ever noticed how many images go through your mind in a day!? :) This podcast is inspired by an idea I received from a Byron Katie workshop I did last year. A lot of times we’re aware of our thoughts and emotions but we aren’t aware of the thousand of mental images that we have in a day. When we believe a thought like I’m not good enough, or she can’t do anything right, or he’s a failure, or she is uneducated, ignorant or he is angry, ungrateful, etc… there are al...
2021-03-23
04 min
Momma Goddess Podcast
Mind Body Spirit Alignment
This podcast is about creating alignment in our body, mind, heart, and spirit. When we're in alignment things are easier. We can move through our life with more power and joy. Energy and life force can flow more easily...we are attuned to the pulse of life and joy bubbles up… And, when we are out of alignment or integrity in any area of our life it hinders our ability to move gracefully through the world. We are slower, less mindful and a bit disjointed. Things can also feel harder and we aren’t as hopeful as we c...
2021-03-22
05 min
Momma Goddess Podcast
The Mother's Heroine's Journey
Hi! :) In this podcast, I share about my heroine's journey as a mother. And, how the masculine and feminine journey may be a little bit different. I had a very clear vision of how I wanted to mother and I've also been challenged with inner demons and have (and continue to be) transformed greatly from my heroine's journey throughout motherhood. I hope you enjoy the podcast! I'm sending all of you Momma Goddesses out there lots of love, gratitude and high fives! :) You're truly heroic and I honor your journey! Big Love + Blessings!
2021-03-19
08 min
Momma Goddess Podcast
Clouds + Sunshine (Honoring Emotions)
Clouds + Sunshine In this podcast I share an experience I had with my 3.5 year old about honoring her feelings and giving space. What if we looked at our emotions like the weather? Oh today's a bit cloudy, it might rain or storm, or maybe it's going to be a bright shining day. No judgement about the weather (aka our emotions) just naming and observing them as they come and go... knowing the sun will come out once again. Hope you enjoy and have an awesome day! :)
2021-03-18
05 min
Momma Goddess Podcast
What makes you come alive!? :)
In this podcast, I explore the Howard Thurman quote: “Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive." Hope you enjoy and have an awesome day! :)
2021-03-17
03 min
Momma Goddess Podcast
Perfectionism is a destructive belief system
I share thoughts and personal experiences inspired by these two quotes from Brene Brown: “Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” and... “Health striving is self-focused: ”How can I improve”? Perfectionism is other-focused: ”What will they think?” Hope you enjoy! :)
2021-03-16
07 min
Momma Goddess Podcast
Following dreams + trusting your intuition
Hi! It's been awhile! :) In this podcast I talked about what inspired our recent move and the importance of following your dreams and trusting your intuition. "The future belongs to those who believe in their dreams". ~ Eleanor Roosevelt I hope you're doing well. Sending love and blessings! :)
2021-03-15
08 min
Momma Goddess Podcast
+1: OM Butt Cheeks (#024)
2021-02-04
04 min
Momma Goddess Podcast
+1: This Shouldn't Be Happening (#023)
2021-02-03
05 min
Momma Goddess Podcast
+1: Always An Excuse To Not Do Something (#022)
2021-02-02
05 min
Momma Goddess Podcast
+1: Advanced Teachings (#021)
2021-02-01
03 min
Momma Goddess Podcast
+1: Children's Emotions (#020)
2021-01-29
07 min
Momma Goddess Podcast
+1: Love + Intimacy (#019)
2021-01-28
05 min
Momma Goddess Podcast
+1: Tribute To Ruth (#018)
2021-01-27
05 min
Momma Goddess Podcast
+1: Play + Learning (#017)
2021-01-26
04 min
Momma Goddess Podcast
+1: Sawdust + Planks (#016)
2021-01-25
05 min
Momma Goddess Podcast
+1: Thoughts (#015)
2021-01-22
04 min
Momma Goddess Podcast
+1: Do You Hear The Call (#014)
2021-01-21
04 min
Momma Goddess Podcast
+1: Washing Dishes + Growing Lettuce (#013)
2021-01-20
02 min
Momma Goddess Podcast
+1: Spendidly Imperfect (#012)
2021-01-19
05 min
Momma Goddess Podcast
+1: It's Hard To Dance With a Devil On Your Back (#011)
2021-01-18
03 min
Momma Goddess Podcast
+1: Shifting Your Experience in a Moment (#010)
2021-01-15
04 min
Momma Goddess Podcast
+1: Art of Enjoying (#009)
2021-01-14
03 min
Momma Goddess Podcast
+1: Full of Nothing (#008)
2021-01-13
04 min
Momma Goddess Podcast
+1: Everything is Rigged In Your Favor (#007)
2021-01-12
04 min
Momma Goddess Podcast
+1: Activate Your Dreams (#006)
2021-01-11
04 min
Momma Goddess Podcast
+1: Your Desire List (#005)
2021-01-08
03 min
Momma Goddess Podcast
+1: Nature never repeats herself (#004)
2021-01-07
03 min
Momma Goddess Podcast
+1: Privilege of a Lifetime (#003)
2021-01-06
03 min
Momma Goddess Podcast
+1: Remove The Barriers (#002)
2021-01-05
05 min
Momma Goddess Podcast
+1: You Are A Miracle (#001)
2021-01-04
06 min
Momma Goddess Podcast
+1: Let's Get The Party Started (#000)
2021-01-01
05 min
Momma Goddess Podcast
Our Greatest Teacher Death & Dying with Laurel L. Lewis
Laurel L. Lewis is a transition specialist and death and dying educator. She exhibits mastery in the skill of communicating about the topics of death and dying to patients, families and professionals. TOPICS: How death can can be our ultimate teacher + How to talk about death more openly + How to support a loved one in dying + How to prepare for your own death + How to use death as a way to fully live.
2016-10-07
1h 05
Momma Goddess Podcast
The Creativity Cure with Nadine Artemis
Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in The New York Times, The National Post and The Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary", Nadine has formulated a stunning collection of rare and special botanical compounds. An innovative aromacologist, Nadine develops immune enhancing formulas and medicinal blends for health and wellness...
2016-10-05
1h 06
Momma Goddess Podcast
Radiant Beauty + Healthy Teeth & Gums with Nadine Artemis
Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in The New York Times, The National Post and The Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary", Nadine has formulated a stunning collection of rare and special botanical compounds. An innovative aromacologist, Nadine develops immune enhancing formulas and medicinal blends for health and wellness...
2016-10-03
1h 06
Momma Goddess Podcast
The Fullness of Who You Are with Lana Holmes
Lana is an Earth Wisdom Carrier and Guide, an entrepreneur, investor, speaker, farmer and renegade woman! She is currently Co-Founder and CEO of Timeless Earth Wisdom and Digital +Earth Wisdom. She honed her gifts in the high tech world of start-ups as a Proof of Concept CEO and her journey from that world to the world of Timeless Earth Wisdom has been a natural evolution of someone who always looks out for the needs of the whole. As a founder of five companies and involved with more than forty start-ups in San Francisco Bay Area over the past twenty-five...
2016-09-30
1h 09
Momma Goddess Podcast
Celebrating Men, Women & Partnership with Alison Armstrong
Alison Armstrong is a nationally-known educator and expert on understanding men and the CEO and co-founder of PAX Programs Inc. She created the widely acclaimed Celebrating Men, Satisfying Women workshop. TOPICS: How to create the partnership of your dreams + Why men need sex + What creates and destroys intimacy + How to navigate hurt feelings and heal each other + Why flirting is vital to a powerful and passionate partnership.
2016-09-28
1h 07
Momma Goddess Podcast
Design + Heal Your Life with Elena Brower
Mama, founder and co-owner of VIRAYOGA in New York City, Elena is internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. She brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart. Elena is the author of Art of Attention, and is a coach for the Handel Group. TOPICS: What to do when you’re angry + How to create more space in your mind and your body + Ho...
2016-09-27
1h 02
Momma Goddess Podcast
Creative Is a Verb with Patti Digh
Patti Digh is a social memoirist, master Southern storyteller, social justice activist, and a placemaker who builds supportive, joyous communities full of soul. By drawing on transformative events in her life and career, Patti’s honest writings unearth bridges for others to use along their own path. She is a frequent speaker at conferences and events and teaches online courses in writing and personal growth. Her books include Life is a Verb, Creative is a Verb, Four Word Self Help, What I Wish for You, and her upcoming book, The Geography of Loss. Patti writes regularly at 37days.com. TO...
2016-09-23
1h 02
Momma Goddess Podcast
Live More Weigh Less with Sarah Jenks
Sarah Jenks is a weight loss and life coach and founder of Live More Weigh Less, as seen in Forbes, The Boston Globe, Martha Stewart Weddings, The Daily Love and the Knot. Sarah believes that the only way to lose weight is to create a life full of romance, play and joie de vivre. To get instant support from Sarah, leave a comment on her blog at SarahJenks.com and check out her free video training series at LiveMoreWeighLess.com. TOPICS: Why having fun is so important to weight loss + How to create more beauty in your life + How...
2016-09-21
1h 06
Momma Goddess Podcast
Meditation 101 with Ashley Turner
Recently named the '#2 Online Influencer for Stress Relief', Ashley Turner, MA, MFT registered intern is an innovator in self development - combining yoga, modern psychology + spirituality. A yoga instructor, mind-body psychotherapist, author and Ordained Priestess, Ashley is the creator of several best-selling yoga dvds, co-author of Aroma Yoga and co-founder of the popular digital program Live Your Truth. Love Your Life. TOPICS: How to meditate and connect to the divine feminine + Tips for starting a meditation practice (+ a 5 min guided meditation) + How to create a new story around body image and beauty + How to deal with stress, overwhelm...
2016-09-19
1h 08
Momma Goddess Podcast
Fierce Fabulous Free with Nisha Moodley
Nisha Moodley, founder of Fierce, Fabulous, Free, coaches women and cultivates communities, writes and speaks. She is the thinking partner, creative collaborator and freedom-focused coach of changemakers: women who want to make a difference and have big, bold dreams. TOPICS: How to be fierce, fabulous and free + Why sisterhood is so vital and how to create more of it in your life + How to create an inspiring vision for your life + What to do when you hit walls of resistance in your creative expression + Why you shouldn’t wait to feel confident before following your dreams.
2016-09-16
1h 06
Momma Goddess Podcast
Love Your Life Today with Carrie Contey, Ph.D.
Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting and family life. She guides, supports and inspires her clients to live with wide open and courageous hearts so they can approach family life with skill and spaciousness. Carrie received her PhD in prenatal and perinatal psychology and is masterful at synthesizing and articulating the science, psychology, and spirituality of humanhood. She is the creator of Evolve a year-long "personal growth through parenting" program. She is also the co-founder of the Slow Family Living movement and the...
2016-09-14
1h 06
Momma Goddess Podcast
Endless Energy with Dr. Jennifer Landa
Dr. Jennifer Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. At the heart of her practice is the belief that maintaining one’s health is hard work and she encourages her patients to make lifestyle changes that will result in increased health. Dr. Landa’s focused, energetic, and straightforward style comes across well when she speaks in front of groups and on camera. She lectures nationally on preventive medicine and has appeared on national and local television. Dr. Landa just completed her first book with co-author Virginia Hopkins. Their book...
2016-09-12
1h 05
Momma Goddess Podcast
Replenish Your Mama Goddess Life with Lisa Grace Byrne
Lisa Grace Byrne is a mother to three fun and feisty children and founder of WellGroundedLife.com, an exceptional online community where she equips moms to live vibrant, healthy and fulfilling lives. Lisa is the author of Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life. She's also a speaker, coach and teacher with a degree from Cal Poly State University in Biochemistry with an emphasis in Nutrition and Metabolism. She holds a Masters in Public Health from Boston University and is a Certified Holistic Health Counselor through the Institute for Integrative Nutrition and Columbia University. TOPICS: H...
2016-09-09
1h 01
Momma Goddess Podcast
Make Your Creative Dreams a Reality with Zhena Muzyka
Zhena Muzyka, author, keynote speaker, mom and activist founded of Zhena’s Gypsy Tea in 2000 to fund her son’s lifesaving operations. Celebrated for her work in organic, biodynamic and fair-trade business practices, Zhena’s story and products have been featured in Good Housekeeping, Marie Claire, Inc., Entrepreneur, Woman’s World, O: The Oprah Magazine, the Los Angeles Times, and Every Day with Rachael Ray, and on the Dr. Oz Show and Good Morning America. Zhena’s honors include Women Entrepreneur award from Country Living, Enterprising Women of the Year award from Enterprising Women magazine, a Socially Responsible Business award, Pac...
2016-09-05
36 min
Momma Goddess Podcast
WomanCode with Alisa Vitti
Alisa Vitti, HHC is the best selling author of WomanCode and the founder of FLOLiving.com, a virtual health center that supports women’s hormonal and reproductive health. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, she is the creator of the WomanCode System, a one-of-a-kind online learning and support program for women in the 20s, 30s, and 40s based on her revolutionary functional nutritional protocol. Alisa is a popular media guest and has been featured on The Dr. Oz Show, CBS, Fox, Fitness.com, Huffington Post, and many more. TOPICS: What you need to kn...
2016-09-03
1h 04
Momma Goddess Podcast
Power of Passionate Presence with Catherine Ingram
Catherine Ingram is an international dharma teacher with communities in the U.S., Europe, and Australia. Since 1992 she has led Dharma Dialogues, which are public events that focus on directing awareness toward greater wellbeing in an ethical and happy life. Catherine also leads numerous silent retreats each year in conjunction with Dharma Dialogues. She is president of Living Dharma, an educational non-profit organization founded in 1995. Catherine has been the subject of numerous print, television, and radio interviews and is included in several anthologies about teachers in the west. A former journalist specializing in issues of consciousness and activism, Catherine...
2016-08-31
1h 02
Momma Goddess Podcast
Natural Vitality + Life Balance with Sara Gottfried MD
Sara Gottfried, MD is a natural hormone expert, Harvard-educated physician, keynote speaker and author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with The Gottfried Protocol (Simon & Schuster, 2013). For the past 20 years, Dr. Gottfried has been dedicated to helping women feel at home in their bodies with natural hormone balancing. She is is regularly featured in magazines such as O Magazine, Glamour, and Yoga Journal, and TV including The Ricki Lake Show and 20/20. TOPICS: What you need to know about how to decrease stress + Why gut health is so important for feeling happy and resilient + H...
2016-08-29
1h 04
Momma Goddess Podcast
Reveal Your True Beauty with Cindy Joseph
Cindy Joseph was born in 1951. She was a make up artist for 27 years and was sought after as a model at 49 yrs of age in 1999. Cindy has had a thriving modeling career since, represented by Ford Models Inc. Cindy launched Boom! by Cindy Joseph in 2010, which is the first pro-age cosmetic line consisting of organic skin care and parred down cosmetics for realistic beauty. She also has a weekly video blog, Saturday's with Cindy, which is posted on Experience Life Magazine/Just Cindy as well as www.boombycindyjoseph.com, she speaks about matters that matter to women from self...
2016-08-27
1h 07
Momma Goddess Podcast
The Art of Being Health in an Unhealthy World with Pilar Gerasimo
Pilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, Be...
2016-08-24
1h 09
Momma Goddess Podcast
Allowing Your Feminine Gifts to Flourish with Lisa Schrader
Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of people over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. TOPICS: How to attract what you want rather than making it happen + How to use your feminine gifts in every day life +...
2016-08-22
1h 09
Momma Goddess Podcast
Eat Real Food + Lose Weight Without Dieting with Darya Pino Rose, Ph.D
Darya Pino Rose, Ph.D is a blogger, neuroscientist, and author. She is known as the founder of the blog Summer Tomato, and as a health & food contributor to The Huffington Post and other publications. In 2011, TIME named Rose's weblog, Summer Tomato, one of "50 Websites That Make the Web Great." She is the author of the book "Foodist: Using Real Food and Real Science to Lose Weight Without Dieting," published by HarperOne in May, 2013. She is currently working on a new book on the effect of dieting on happiness, emotional satisfaction, and pregnancy. Rose received a Ph.D in...
2016-08-19
1h 02
Momma Goddess Podcast
Creating a Succulent Sex Life with Sheri Winston
Sheri Winston offers empowering, enlightening erotic education for everyone as a teacher of Wholistic Sexuality. She’s an award-winning author & founder of the Center for the Intimate Arts, and has a background as a nurse-midwife, gynecology practitioner, registered nurse, holistic healer, doula & massage therapist. TOPICS: How to communicate and create boundaries in intimate relationships + How masculine (yang) + feminine (yin) energies are wired and how they show up in our bodies + How to be more flirty and create more games in your sexual life + How to keep love life juicy and succulent even after years of being together + 4 languages of to...
2016-08-17
1h 07
Momma Goddess Podcast
Your Beautiful Life with Cynthia Occelli
Cynthia Occelli dropped out of school in the ninth grade, became a single Mom living on-welfare at nineteen. She then went onto Law school and graduated in the top 3% of the class-- a feat most people thought impossible as a high school drop out. In her book, Resurrecting Venus: Embrace Your Feminine Power, Cynthia tells of the tremendous challenges and tragedies she experienced and how women are gifted with the power to overcome challenges and create the lives they deeply desire. Visit Cynthia's blog at http://CynthiaOccelli.com TOPICS: How to create a beautiful life and live your truth, p...
2016-08-15
1h 16
Momma Goddess Podcast
Wild Creative with Tami Lynn Kent
Tami has advanced training in multiple bodywork techniques, including certification in Maya Abdominal Massage and Infant Body Psychotherapy/Birth Trauma Resolution. She received her Masters from Pacific University and her Bachelor of Arts in Biology from the University of California at Berkeley. She lives in Portland, Oregon, with her husband and sons. TOPICS: How to move through creative blocks and resistance + How to tap into the creative field to manifest your dreams + Why linear pathways aren’t ideal for the feminine + Why tending to your body, home and family are vital for feeling nourished + How to create more rituals and...
2016-08-12
1h 05
Momma Goddess Podcast
End the War with Food + Satisfy Your Spiritual Hunger with Geneen Roth
Geneen Roth is the author of the #1 New York Times bestseller Women Food and God. She has appeared on many national television shows including: The Oprah Show, 20/20, The NBC Nightly News, The View, CBS Early Show, The Dr.Oz Show, and Good Morning America. Articles about Geneen and her work have appeared in numerous publications including: O: The Oprah Magazine, Cosmopolitan, Time, Elle, The New York Times, The Chicago Tribune, and The Philadelphia Inquirer. She has written monthly columns in Good Housekeeping Magazine and Prevention Magazine. Geneen is the author of nine books, including bestsellers Lost and Found and...
2016-08-10
1h 16
Momma Goddess Podcast
The Well Nourished Woman with Sue Ann Gleason
Sue Ann Gleason is a food lover, food writer, food-based healer and heart-centered marketing strategist. Founder of Conscious Bites Nutrition and the Well Nourished Woman, she inspires women to trust their intuition, unravel their food stories and rewrite their nourishment script. She has been featured in Oprah and Runner’s World Magazines and numerous online publications. Sue Ann shares her expertise through online programs and in one-on-one sessions via telephone or SKYPE. Her signature online program, the Well-Nourished Woman Inner Circle, runs twice a year for three months, a truly exquisite online experience for women who are ready to ta...
2016-08-08
1h 08
Momma Goddess Podcast
Nurturing Your Soul with Renee Trudeau
Renée Peterson Trudeau is an internationally-recognized life balance teacher/speaker and president of Career Strategists. Raised by spiritual seekers, Renée is the oldest of seven Montessori-inspired children. Growing up in Northern California, she attended a yoga school based on the teachings of Parmahansa Yogananada, rode horses bareback and hiked in the vast wilderness of the Sierra Nevada Mountains and learned stained glass window-making and philosophy from the Bhagavad-Gita. Her clients include Fortune 500 companies like IBM and Ernst and Young and national women's organizations/conferences and nonprofits. Her work has appeared in The New York Times, US News an...
2016-08-05
1h 03
Momma Goddess Podcast
Sexual Enlightenment with Dr. Elsbeth Meuth
Dr. Elsbeth Meuth is the co-author of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. She has assisted thousands of women, couples, and singles in rekindling and expanding their love and relationships over the past decade. Co-founder and director of the TantraNova Institute in Chicago, she is an internationally renowned workshop leader,relationship and intimacy coach, and a certified Tantra Yoga teacher. She and her partner, Freddy Zental Weaver, produced the bestselling DVD Series Creating Intimacy & Love and were featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over. Th...
2016-08-03
1h 05
Momma Goddess Podcast
Wild Feminine with Tami Kent
Tami has advanced training in multiple bodywork techniques, including certification in Maya Abdominal Massage and Infant Body Psychotherapy/Birth Trauma Resolution. She received her Masters from Pacific University and her Bachelor of Arts in Biology from the University of California at Berkeley. She lives in Portland, Oregon, with her husband and sons. TOPICS: How to reclaim your wild feminine + What to do with shame + Why pelvic bowl health is vital for radiance and happiness + How to listen to your root for guidance + Why simple daily practices are important for juiciness and connection + Why our root is such a powerful c...
2016-08-01
53 min
Momma Goddess Podcast
Delicious Vitality with Alex Jamieson
Alex Jamieson is a Certified Holistic Health Counselor accredited through the Columbia University Teacher’s College and the American Association of Drugless Practitioners. She has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet, Vegan Cooking for Dummies, and Living Vegan for Dummies. Her approach to holistic health undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC. Learn more about Alex and her work at alexandrajamieson.com TOPICS...
2016-07-29
1h 02
Momma Goddess Podcast
Play, Fitness & The Exuberant Animal with Frank Forencich
Frank Forencich is an internationally-recognized leader in health education and performance training. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years teaching experience. He has traveled to Africa on four occasions to study human history and is the author of Exuberant Animal, The Exuberant Animal Play Book, Change Your Body, Change the World and Stresscraft: A Whole-Life Approach to Health and Performance. Frank's primary interests include holistic health, social neuroscience and the neurobiology of learning. TOPICS: Why play is the original learning + The difference between classical and romantic + How to honor y...
2016-07-28
59 min
Momma Goddess Podcast
Resurrecting Venus with Cynthia Occelli
Cynthia Occelli dropped out of school in the ninth grade, became a single Mom living on-welfare at nineteen. She then went onto Law school and graduated in the top 3% of the class-- a feat most people thought impossible as a high school drop out. In her book, Resurrecting Venus: Embrace Your Feminine Power, Cynthia tells of the tremendous challenges and tragedies she experienced and how women are gifted with the power to overcome challenges and create the lives they deeply desire. Visit Cynthia's blog at http://CynthiaOccelli.com - TOPICS: How pleasure is the portal for your dreams + What m...
2016-07-26
1h 05
Momma Goddess Podcast
Play Can Change the World with Gwen Gordon
Gwen began a life of play designing and building Muppets for Sesame Street. Since leaving the "street," she has found countless ways to make transformation delightful. As a coach, producer, and consultant, Gwen sparks and guides people to widen and deepen their playgrounds toward lives of artful play. She is a pioneer in the field of transpersonal play, drawing from an eclectic background that includes the MIT Media Lab, Xerox PARC, IDEO, and a Masters degree in Philosophy and Religion. Gwen has also published widely on the subject and is currently producing the creative documentary SERIOUSLY! The future depends...
2016-07-22
1h 05
Momma Goddess Podcast
Orgasmic Birth & Motherhood with Debra Pascali Bonaro
Debra Pascali Bonaro is the creator and director of Orgasmic Birth, a documentary that examines the intimate nature of birth, an everyday miracle. She will guide you to experience the powerful role birth plays in our lives when you are able to experience it fully. Debra is chair of the International MotherBaby Childbirth Organization, Advisory member of the White Ribbon Alliance, Lamaze International childbirth educator, DONA International Doula Trainer, and co-author of the book Orgasmic Birth, Your Guide to a Safe, Satisfying and Pleasurable Birth Experience. Debra has been featured on ABC’s 20/20, Good Morning Russia, The NBC Today Sh...
2016-07-21
1h 05
Momma Goddess Podcast
Money, A Love Story with Kate Northrup
Kate Northrup is a professional freedom seeker and creative entrepreneur. She created financial freedom for herself at the age of 28 through building a team of more than 1,000 wellness entrepreneurs in the network marketing industry. Her philosophy is that if you free yourself financially you can be fully present to your purpose on the planet. She’s writing her first book (Hay House, September 2013) and she continues to mentor entrepreneurs in creating financial freedom. TOPICS: How a money for me account can help you save + How to detect your financial leaks + Why your values are vital to help you with yo...
2016-07-18
59 min
Momma Goddess Podcast
The Multi-Orgasmic Couple with Doug and Rachel Abrams
Douglas Abrams is a former editor at the University of California Press and HarperCollins. He is the co-author of a number of bestselling books on love, sexuality, and spirituality, including books written with Archbishop Desmond Tutu, B.K.S. Iyengar, and Taoist Master Mantak Chia. He is the founder of Idea Architects, a book and media development agency, which works with visionary authors to create a wiser, healthier, and more just world. In his life and work, he is interested in cultivating all aspects of our humanity: body, emotions, mind, and spirit. His first novel, The Lost Diary of...
2016-07-15
1h 00
Momma Goddess Podcast
Let Your Erotic Creature Dance with Sheila Kelley
Global femme leader Sheila Kelley is a passionate voice for the advancement of women in the world. Her personal mission is to elevate feminine culture so that it is more in balance with male-dominated culture. Through her women's fitness company Sheila Kelley S Factor™, Sheila is redefining ""striptease"" and ""pole dancing"" into an artistry of female empowerment for women. Through her Redefining Sexy campaign, she is redefining ""sexy"" by inspiring women to believe in their natural beauty. Sheila Kelley studied ballet, anatomy, and movement physiology at NYU’s Tisch School of Arts. Her vast educational background includes 11+ years of wome...
2016-07-13
1h 01
Momma Goddess Podcast
Full Body Presence with Suzanne Scurlock-Durana
For more than twenty five years Suzanne has taught and mentored in the area of conscious awareness and its relationship to the healing process. She has developed a uniquely creative approach to energy, presence, grounding and integrative exercises. All of this is based on her years of experience helping fellow healthcare practitioners hold a healing space for themselves, as well as developing their own therapeutic presence for clients and patients. She is passionate about teaching people practical skills that allow them to feel the joy of being present in each moment of their lives, without burning out. To that...
2016-07-11
1h 05
Momma Goddess Podcast
Ecstasy is Necessary with Barbara Carrellas
Barbara is an author, sex educator, university lecturer, workshop facilitator, sex/life coach, motivational speaker and theater artist. Her newest book, Ecstasy is Necessary: A Practical Guide was just published by Hay House. Her other books include Urban Tantra: Sacred Sex for the Twenty-First Century and Luxurious Loving: Tantric Inspirations for Passion and Pleasure. She is the founder of Urban Tantra® , a way of bringing people together to explore the vast range of sexual, spiritual and emotional possibilities open to all of us. She believes that when our erotic energy is aligned with our spiritual purpose, it releases our c...
2016-07-08
1h 05
Momma Goddess Podcast
Your Desire Map with Danielle LaPorte
Danielle LaPorte is the outspoken creator of The Desire Map, author of The Fire Starter Sessions (Random House/Crown), co-creator of Your Big Beautiful Book Plan, and soon-to-be publisher of DANIELLE Magazine, launching in early 2014. An inspirational speaker, former think tank exec and business strategist, she writes weekly at DanielleLaPorte.com, where over a million visitors have gone for her straight-up advice — a site that’s been deemed “the best place on-line for kick-ass spirituality,” and was named one of the “Top 100 Websites for Women” by Forbes. TOPICS: Why your desires are so vital to your happiness + How to create a div...
2016-07-06
57 min
Momma Goddess Podcast
Delightful & Joyful Family Living with Carrie Contey
Carrie has been invited to share her passion on The Today Show, CBS Radio, National Public Radio, and has contributed to publications including Time Magazine, The Boston Globe, The Star-Ledger, among others. Additionally, Carrie co-founded the Slow Family Living movement to create a ground swell behind this simple and effective lifestyle. Her scholarly and hands-on research gave birth to CALMS: A Guide to Soothing Your Baby, What Babies Want: Calming and Communicating With Your Baby. A television show is in the works. Stay tuned. Carrie earned her Ph.D. in clinical psychology with a specialty in prenatal and perinatal...
2016-07-04
59 min
Momma Goddess Podcast
Hardwiring Happiness with Rick Hanson
Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness (coming in October 2013), Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, and Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and Affiliate of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. Learn more at www.rickhanson.net. TOPICS: How to rewire your brain for more pleasure & joy + Why self-compassion is so important to yo...
2016-07-01
1h 00
Momma Goddess Podcast
Pleasure Warrior with Steve Chandler
Steve Chandler is now the author of 30 books that have been translated into over 25 languages. His personal success coaching, public speaking and business consulting have been used by CEOs, top professionals, major universities, and over 30 Fortune 500 companies. Drawing on Steve’s more than 20 years of working with professionals to dramatically improve their success, the “MindShift” he offers frees people from unnecessary pessimism and puts them back in touch with the source of their enthusiasm for work and life. Learn more about Steve at www.stevechandler.com. TOPICS: How to stop people pleasing + Why it’s important to know how to say n...
2016-06-30
1h 03
Momma Goddess Podcast
Embodying the Passionate Presence with Catherine Ingram
Catherine Ingram is an international dharma teacher with communities in the U.S., Europe, and Australia and the author of Passionate Presence: Seven Qualities of Awakened Awareness. Since 1992 she has led Dharma Dialogues, which are public events that focus on directing awareness toward greater wellbeing in an ethical and happy life. Catherine also leads numerous silent retreats each year in conjunction with Dharma Dialogues. She is president of Living Dharma, an educational non-profit organization founded in 1995. For more information, visit www.dialogueswithcatherine.com. TOPICS: How to have your life be a meditation + How to interrupt and navigate your problems...
2016-06-27
1h 03
Momma Goddess Podcast
Awakening your Shakti with Lisa Schrader
�Lisa Schrader, the Founder of Awakening Shakti, has impacted the lives of thousands of people over the past 10 years as a sacred sexuality workshop leader, author, speaker and coach. Her work has been featured on Oprah, Oxygen and VH1. She is the author of Kama Sutra 52: A Year's Worth of the Best Positions for Passion and Pleasure from Quiver Books. She has a private coaching practice supporting clients worldwide and is certified through the International Coach Federation. For more information, visit awakeningshakti.com. TOPICS: How to bring the element of pleasure to any task + Why trusting your divine feminine is...
2016-06-24
1h 10
Momma Goddess Podcast
Women are Built for Pleasure with Michaela Boehm
Born and raised in Austria, Michaela received two Degrees in Psychology from the University of Vienna and received further extensive training in Cognitive Behavioral Therapy, Hypnosis, NLP, and Yoga. Upon moving to the United States in 1994, Michaela quickly became counselor to the stars in Hollywood, California, working with the world’s best-known celebrities, including actors, producers, writers, musicians, and international business founders. Michaela began studying with David Deida in 1997 and in 2007 began co-teaching with him, focusing on women’s empowerment in the 21st Century. Michaela is currently the only counselor in the world personally trained and authorized by David Deid...
2016-06-22
1h 04
Momma Goddess Podcast
Soul Pleasure with Alan Cohen, M.E.
Alan Cohen, M.A., is the author of 24 popular inspirational books and CD's, including the best-selling The Dragon Doesn't Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? He is a contributing writer for the New York Times #1 bestselling series Chicken Soup for the Soul, and his books have been translated into 24 foreign languages. His work has been featured on Oprah.com and in USA Today, The Washington Post and 101 Top Experts. Alan's radio program Get Real is broadcast weekly on Hay House Radio, and his monthly column...
2016-06-20
59 min
Momma Goddess Podcast
Hormones of Pleasure and How to Amplify Them with Sara Gottfried M.D.
Sara Gottfried M.D. teaches men and women how to reset their hormones naturally with food so that they can rock their mission. She is a Harvard-educated physician, speaker and author of the New York Times bestseller The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with The Gottfried Protocol (Simon & Schuster, 2013). She is regularly featured in national media, from O Magazine to 20/20. Known for effortlessly blending the seriousness of one’s health with playfulness and humor, Dr. Gottfried is a systems-based functional medicine coach, MIT-trained bioengineer, mom/wife and certified yoga teacher. In our highly-anticipated interview, Dr...
2016-06-17
1h 11
Momma Goddess Podcast
Food, Pleasure, & Health with Marc David
Marc David is the Founder of the Institute for the Psychology of Eating, a leading visionary, teacher and consultant in Nutritional Psychology, and the author of the classic and best-selling works Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being and The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss. His work has been featured on CNN, NBC and numerous media outlets. His books have been translated into over 10 languages, and his approach appeals to a wide audience of eaters who are looking for fresh, inspiring and innovative messages about food, body and soul. The Institute...
2016-06-15
1h 13
Momma Goddess Podcast
How to Savor & Serve with Jennifer Louden
Jen Louden is a personal growth pioneer who help launch the self-care movement with her first book The Woman’s Comfort Book. She's the author of five more books on well-being and personal wisdom that have inspired more than a million women in 9 languages. Jen has been a regular columnist for Body & Soul magazine, a radio show host on Martha Stewart’s network, and a spokeswoman for companies like Real Networks and SC Johnson, and she sat on Orpah's couch. She helps creative people who want to change the world get to it. She believes self-love + world-love = wholeness for all...
2016-06-13
1h 08
Momma Goddess Podcast
The Pleasure Advantage - Everyday Bliss! with Alexandra Jaye Johnson
Alexandra is the Co-Founder & Chief Goddess of en*theos. She’s a passionate student of Optimal Living and loves rockin’ & optimizing her Goddess life. She also loves inspiring & empowering peeps to rock their most authentically awesome lives. That’s why she created Rock Your Goddess Life, Optimal Parenting 101, The Pleasure Advantage, Blissitations. You can tune into her inspiring weekly videos on her YouTube channel: YouTube.com/MyGoddessLife + TOPICS:
2016-06-10
19 min
Momma Goddess Podcast
LIVE Optimal Parenting 101 Q&A Call with Brian and Alexandra Johnson
2016-06-08
00 min
Momma Goddess Podcast
Slow Family Living with Carrie Contey, Ph.D.
Carrie Contey co-founded the Slow Family Living movement. Her scholarly and hands-on research gave birth to, CALMS: A Guide to Soothing Your Baby & What Babies Want: Calming and Communicating With Your Baby. Carrie earned her Ph.D. in clinical psychology with a specialty in prenatal and perinatal psychology. TOPICS:
2016-06-06
00 min
Momma Goddess Podcast
Birth in Connection with Mary Jackson
Mary Jackson has been a home birth Midwife since 1975. She has attended over 2,000 births in the Santa Barbara, Ventura, and Ojai, California areas. She is currently co-leading the Castellino Prenatal and Birth Training and is participating in cutting edge research about imprints that occur around the time of conception, pregnancy and birth and how they affect us throughout the rest of our lives and what it takes to heal from challenges in these experiences. (She’s also Alexandra and Brian’s midwife! :) TOPICS:
2016-06-03
00 min
Momma Goddess Podcast
Understanding Your Children's Needs with Naomi Aldort
Naomi Aldort is the author of the book Raising Our Children, Raising Ourselves. She is an engaging public speaker who travels worldwide and shares her wisdom in lectures, conferences, colleges and private events. Naomi’s guidance has transformed the lives of families around the world. TOPICS:
2016-06-01
00 min