Shows
Convergence: The Art of Being EverythingEpisode 18: Where Strength Meets Surrender with Carter GonzalesWhat happens when your body forces you to stop — and you don’t know if you trust it enough to start again?I sat down with my friend Carter to talk about injury and recovery, but what we really talked about was identity. A single moment on a flag football field led to both of his patellar tendons rupturing at the same time. Weeks in the hospital. Learning how to walk again. And just as he began to feel like himself, a second surgery that sent him back to the beginning.As an athl...
2026-01-071h 18Convergence: The Art of Being EverythingEpisode 17: Backstory: The Injury That Changed EverythingIn this season premiere, I’m sharing the full story of what’s been happening in my life over the past few months—and why this season is all about recovery, resilience, and the comeback. I took a break after season one without knowing that when I returned, I’d be coming back with the biggest and most humbling story of my life so far.What started as mild back pain after a workout quickly spiraled into something far more serious. I pushed through pain, ran a 10K I probably shouldn’t have, and tried to convince m...
2025-12-1539 min
Convergence: The Art of Being EverythingEpisode 16: The Art of Making Life Awesome with Jacob ShowersIn this episode, I’m hanging out with Jacob Showers, founder of AION Training and the most energetic and genuine person in any room. Jacob shares how his journey went from selling hoodies in college to coaching at various gyms, launching a virtual running club, and eventually creating AION, a community built on energy, intentionality, and making life as awesome as possible.We talk about what it really takes to grow a movement; from taking killer photos and connecting with people daily to building a culture that keeps the right people coming back. Jacob shares his pe...
2025-08-1258 minConvergence: The Art of Being EverythingEpisode 15: The Art of Chasing Goals Out LoudIn this episode, I’m recording outside for the first time (!!) and diving into something relevant to my life lately: connection and community.Here’s some key points: • Why I’ve always felt like a bit of an outsider and how that’s shaped my need for meaningful connection • How putting yourself in the right rooms changes everything • The importance of being where your desired behavior is the norm • Learning to stop forcing your way into spaces you’re not wanted • Practical tips for making friends as an adult (without pretending to be so...
2025-07-2019 minConvergence: The Art of Being EverythingEpisode 14: The Art of Consistency Over IntensityIn this episode, I’m diving into one of the biggest mindset shifts I’ve had in a long time: why consistency always beats intensity. After completing the 75 Hard challenge, I realized that the slow, steady habits I built had a much bigger impact than any short burst of motivation ever has.This is a concept we all know, but putting it into practice is where the real work begins.Here’s what I get into:Why I chose to do 75 Hard instead of another 30-day challengeHow starting slow helped me avoid burnou...
2025-07-0720 minConvergence: The Art of Being EverythingEpisode 13: The Art of Choosing to Do Hard Things (Like 75 Hard)In this episode, I’m diving into something that’s been a big part of my life lately: 75 Hard. I’ve had this topic on my mind for weeks, and I’m excited to finally sit down and share what the program is, why I chose to do it, and how it’s impacted me so far. I’m currently on day 49, and it’s been a journey — physically, mentally, and emotionally.I talk about what led me to commit to something this intense, especially after a my first winter back in CO that left me feeling drained...
2025-06-0231 minConvergence: The Art of Being EverythingEpisode 12: The Art of Focusing on Less to Get MoreIn this episode, I’m sharing a lesson that’s been really relevant in my life lately: how focusing on less can actually bring you more. After feeling overwhelmed by trying to do too much, between work, creative projects, fitness, and life, a conversation with my sister helped me realize the power of slowing down and getting laser-focused.I talk about how constantly chasing “what’s next” can steal the joy we could be feeling today, and how important it is to balance having big goals with also being deeply present. I share a favorite reminder that’s bee...
2025-04-2817 minConvergence: The Art of Being EverythingEpisode 11: The Art of Anticipating SetbacksWelcome back to Convergence!In this episode, I dive into the documentary A Clean Slate, which follows Colorado Avalanche captain Gabe Landeskog’s intense, years-long journey through injury, recovery, and resilience. As someone who’s also been on a recovery path, this hit especially close to home. From watching Gabe read his own journal entries to reflecting on the emotional toll of setbacks, this doc brought out a lot of passion for me, so I’m sharing some reflections with you.We talk about the harsh realities of rehab, the illusion of a smooth...
2025-04-1313 minConvergence: The Art of Being EverythingEpisode 10: The Art of Figuring Things OutHey friends, welcome back to Convergence! It’s been a little while since my last episode, and today I’m just hopping on the mic to share where I’m at lately. I’ve been in this interesting space where I’m super present and intentional in my offline life, but also navigating how that impacts my podcast and social media presence. I talk about the tension between wanting to share meaningful conversations, like my amazing last episode with Chris, but also not wanting to get caught up in the overwhelm of promoting it.I’ve been reflect...
2025-03-2513 minConvergence: The Art of Being EverythingEpisode 9: The Art of Mastering Self-Talk with Chris CullenToday I’m beyond excited to introduce you to my good friend, Chris Cullen. Chris has an incredible journey—from being a professional baseball player to excelling in sales, then making the leap into mindset coaching, speaking, and writing. Currently, he serves as the mental conditioning coach for the University of Georgia Women’s Softball team and works with individuals and organizations to build mental resilience and peak performance.In this episode, we dive deep into his career transitions, personal growth, and the power of mindset shifts. Get ready to be inspired as Chris shares his perspe...
2025-03-021h 02Convergence: The Art of Being EverythingEpisode 8: The Art of Shifting Your PerspectiveIn this episode of *Convergence*, I’m reflecting on the challenges of staying consistent with my personal project while navigating a busy, overwhelming season of life. After taking a two-week break, I share some thoughts on finding balance, practicing gratitude, and adjusting expectations to shift my perspective on the demands of everyday life. I talk about a skiing lesson experience I had as a metaphor for how attitude plays a huge role in overcoming challenges, and how a positive mindset can completely change a frustrating situation. I also dive into the importance of self-reflection and adjusting my approach to daily ta...
2025-02-2312 minConvergence: The Art of Being EverythingEpisode 7: The Art of Experimenting - 8,000 Steps to Better DaysWelcome back to Convergence: The Art of Being Everything! Today we’re talking about my January experiment: 8,000 steps every single day, no excuses. What started as a way to fight the winter blues turned into an eye-opening journey of consistency, accountability, and self-discovery.Here’s what I cover in this episode:The Why Behind the Steps: How winter’s gloom motivated me to create this challenge, why 8,000 steps felt like the perfect sweet spot, and how you can find yours.The Power of Accountability: How posting my daily progress on Instagram kept me going, even on day...
2025-01-2731 minConvergence: The Art of Being EverythingEpisode 6: The Art of Golf as a Teacher of Life with Jeramy Curry, PGAI’m so excited to bring you this very special episode of Convergence: The Art of Being Everything. Why so special? Because I’m welcoming my very first guest ever—Jeramy Curry, PGA!Jeramy isn’t just an incredible golf instructor; he’s been a huge part of my journey in learning to see golf (and life) in a whole new way. In this episode, we chat about how we first met and bonded over mindset, resilience, and turning challenges into growth. Jeramy shares some amazing insights, like the “Rule of Thirds” (trust me, this will change how you...
2025-01-1954 minConvergence: The Art of Being EverythingEpisode 5: The Art of Being an Ideal Team Player - Book ClubThe very first book club episode! I just finished reading The Ideal Team Player by Patrick Lencioni. I'm diving into some powerful insights I gained from reading The Ideal Team Player as part of my Emerging Leaders program. This book explores the key qualities that make up an ideal team player—humble, hungry, and smart—and I reflect on how these traits can shape great leadership and strong team dynamics.I talk about the story in the book, which centers around a construction company’s leadership team facing the challenge of maintaining their strong teamwork culture while hi...
2025-01-1220 minConvergence: The Art of Being EverythingEpisode 4: The Art of Returning to RoutineWelcome back to Convergence: The Art of Being Everything! It feels great to be back after taking a much-needed break over the holidays. In this episode, I’m diving into how to get back into a routine after the chaos of a busy season. If you’ve been feeling a bit off track after the holidays, trust me, you’re not alone.I’ll be sharing some insights on how to ease back into any routine and offer tips for making that transition smoother. In this episode, I cover:Why you need a solid routine to return...
2025-01-0615 minConvergence: The Art of Being EverythingEpisode 3: The Art of Actually Achieving Your GoalsIn this episode of Convergence: The Art of Being Everything, I’m diving into the tools and strategies that have helped me improve my goal-setting and habit-building. After years of planning and getting stuck without executing, I’ve found some methods that actually work—and I’m excited to share them with you.I talk about how books like "Atomic Habits" by James Clear and tools from Colin Henderson’s "Grid of Greatness" and Trevor Moawad’s "Alignment Assessment" have shaped my approach. I also introduce my own creation: the "Key Actions Chart", a tool I developed to...
2024-12-1526 minConvergence: The Art of Being EverythingEpisode 2: The Art of Building Unshakable ConfidenceWelcome back to Convergence! In this episode, I’m diving into the art of building unshakable confidence—a topic that’s close to my heart and something I think a lot of us struggle with. Confidence might seem like something people are just born with, but the truth is, it’s a skill that is built over time.I’ll walk you through why confidence starts with self-awareness, how knowing who you are at your core is key, and why self-talk and small wins matter more than we often realize.In this episode, I’ll talk about:
2024-12-0925 minConvergence: The Art of Being EverythingEpisode 1: The Art of Being a BeginnerWelcome to the very first episode of Convergence: The Art of Being Everything! I'm Alex, and I’m thrilled to finally launch this podcast after three years of thinking about it. The journey of those years—from wondering what I should talk about to actually hitting record—is a big part of what this podcast is all about.In this first episode, I share my story and I’ll dive into how I used to struggle with the idea that I had to pick just one thing and how I now believe that true growth comes from all...
2024-12-0117 min
Get New Full Audiobooks in Romance, ModernWeekends with You: A Novel by Alexandra PaigePlease visit https://thebookvoice.com/podcasts/1/audiobook/698422 to listen full audiobooks. Title: Weekends with You: A Novel Author: Alexandra Paige Narrator: Eva Kaminsky Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: April 9, 2024 Genres: Modern Publisher's Summary: For fans of Beth O’Leary and Josie Silver, a heartwarming and romantic debut told over the course of one year in monthly weekend installments, about found family, new love, and the magic of London. Flowers have always been the best communicators. They’ve mastered falling over one another in the perfect way to announce exactly what they need: sunlight, water, space. They do not...
2024-04-0905 min
Find Best-Selling Full Audiobooks in Fiction, Contemporary WomenWeekends with You: A Novel by Alexandra PaigePlease visit https://thebookvoice.com/podcasts/1/audiobook/698422 to listen full audiobooks. Title: Weekends with You: A Novel Author: Alexandra Paige Narrator: Eva Kaminsky Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: April 9, 2024 Genres: Contemporary Women Publisher's Summary: For fans of Beth O’Leary and Josie Silver, a heartwarming and romantic debut told over the course of one year in monthly weekend installments, about found family, new love, and the magic of London. Flowers have always been the best communicators. They’ve mastered falling over one another in the perfect way to announce exactly what they need: sunlight, water, space. They do n...
2024-04-0905 min
Opera Box ScoreBanjo Battle! ft. Alexandra Enyart[@ 5 min] We go ‘Inside the Huddle’ with conductor Alexandra Enyart as she discusses her new role on the Artistic Advisory Council of the American Opera Project, serves as the go-to conductor for Laura Kaminsky’s opera “As One”, and explains the Great Banjo Wars of 2020...
[@ 26 min] In ‘Chalk Talk’, the jig is up for German music critic Andreas Laska. Middle Class Artist.com has blown the case wide open. Is the pokey next for Laska…?
[@ 36 min] In the ‘Two Minute Drill’, Zachary James is the newest star of TDO Network. Will he take the tiara from the Fab Five of OBS…?
operaboxscore.c...
2021-02-1954 min