Shows
The Neha Anwar PodcastEpisode 11: Alexandra McRobert AKA Sober Yoga Girl, Yoga teacher and sober lifestyle coachAlexandra McRobert, also known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Alexandra moved to Dubai in her twenties and spent her time indulging in bottomless brunches and unlimited drinks. In 2019 she found rock bottom and realised that this was not a life she wanted to live. She took up the 28-day challenge to not drink alcohol which transformed into a permanent lifestyle.
While quitting drinking itself was a massive challenge - once she got through the early days of sobriety, she realised that she was so much...2022-09-0936 min
Confident Sober WomenConnecting Spiritually Through Yoga in Recovery w/Alexandra McRobertAlexandra McRobert is a Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. From a very young age, she was drawn to yoga as a way to calm her mind and manage an undiagnosed mood disorder. She began practicing yoga daily at the age of eighteen and completed her first 200 Hour Yoga Teacher Training in 2014 at Yandara Yoga Institute in Mexico. In 2017, she completed her 300 Hour Yoga Teacher Training at Zuna Yoga in Bali.We had a fabulous conversation about all the different options and the accessibility we have to different groups and p...2022-06-2845 min