podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Alexandra Nicole Stone
Shows
Practical Magic
22. Embracing the Magic of Mediumship, Death, and Deep Feeling with Alexandra Shelly
In this episode, I’m joined by the radiant Alexandra Shelly — a modern medium, intuitive mentor, Reiki healer, and death doula — for a heart-opening and soul-stirring conversation.Alex shares how she transitioned from agency copywriter to full-time intuitive practitioner, and how the death of her uncle initiated her powerful calling to become a death doula. We talk about what it means to work with spirit in a grounded, ethical way — and why death, grief, and big emotions aren’t things to be feared, but sacred portals for transformation.This one is raw, wise, and surprisingly joyful.
2025-08-15
1h 00
Wolkenpusterei - Für deine mentale und emotionale Kraft
#42 Über Vertrauen und den Mut Neues zu wagen - Interview mit meiner Coaching-Klientin Alexandra Meine
Heute setzen wir unsere Podcast-Reise mit einem ganz besonderen Interview fort. Zu Gast im Wolkenpusterei-Podcast ist meine liebe Coaching-Klientin, die wunderbare Alexandra Meine, die uns in ihren ganz persönlichen Coaching-Prozess mitnimmt. Alex teilt mit uns, warum es für sie so hilfreich war, auf ihren inneren Ruf zu hören und ein Wolkenpusterei-Coaching-Paket zu buchen, auch wenn sie im Grunde keine zeitliche Ressource zur Verfügung hatte. Wir erfahren von Alex welche Coaching-Tools sie auf ihrem Weg besonders unterstützt haben und warum es letztendlich nicht auf die Tools ankommt, sondern -um Alex Worte zu nu...
2025-05-29
35 min
B.A. Showoff
B.A. Showoff Episode 6: Nicole Dias
On this episode of B.A. Showoff, hosts Becky and Alexandra sit down with Nicole Dias, a current member of Coral Reef Varsity Cudettes who just signed with the Ohio State Dance Team! Nicole shares her journey from high school dance to preparing for college tryouts, offering key insights on the recruitment process and what dancers should be doing to make their college dance dreams a reality. Tune in to hear how she made her Ohio State dream come true as she gets ready to join the team this coming year!
2025-05-06
46 min
Embody Your Soul
EP 095: A deep dive into your authenticuty w/ Human Design Practitioner & Podcast Host, Nicole Guena
This is the perfect episode if you want a deeper dive into human design. This will help you understand the gates, which are unique and interchangeable within each profile. Nicole Guena is a Certified Level 1 & 2 Jenna Zoe Human Design practitioner, who is obsessed with helping you understand your authentic blueprint. She has this incredible warmth that allows you to feel so comfortable, and she really does nothing but help you feel so empowered in your uniqueness! She is also a Certified Holistic Health Coach from the Institute of Integrative Nutrition and Emotional Intelligence Practitioner Certification.
2025-02-20
1h 22
The French Vulva : tantra, sexual energy, desire, pleasure, consent and much more…
[EP.7] Who do you give your power to? Or how Nicole Kidman enlightened my love life
In this episode, I tell you how the film Babygirl with Nicole Kidman, and its depiction of BDSM, gave me a new insight into the dynamics of power relationships, both consensual and non-consensual.And about my own intimate life.I talk about consent, kink, break-ups, the possibility of choice, freedom, giving your power to the other person or reclaiming it for yourself, and how to be sovereign in your relationships.🐚 THE FRENCH VULVA IS A PODCAST CREATED BY ALEXANDRA DE LASSUS SAINT GENIÈS 🐚My name is Alexandra de Lassus...
2025-01-16
14 min
Vulvées - Tantra, sexualité positive, intimité, désir et plaisir
[EP.85] Ai-je envie d'être dominée ? Ou comment Nicole Kidman a éclairé ma vie amoureuse
Dans cet épisode, je vous raconte comment le film Baby Girl avec Nicole Kidman, et sa mise en scène du BDSM, m'a éclairée sur les dynamiques relationnelles de pouvoir, consenties et non consenties. Et sur ma propre vie intime. J'y parle de consentement, de kink, de rupture, de possibilité de choisir, de liberté, de donner son pouvoir à l'autre ou de le récupérer pour soi, et de comment être souverain.e dans ses relations. Belle écoute ! 🐚 VULVÉES EST UN PODCAST CRÉÉ PAR ALEXANDRA DE LASS...
2025-01-16
13 min
Life is the Game
Coloring Outside the Lines with Kasey Blaustein
Topics: Personal Development, Career Change, Pursuing Passion, Mindset, Motivation, Entrepreneurship, Main Character Energy, Self-Discovery, Happiness, Overcoming Fear, Fun, happiness, Life TransformationEnjoying Life is the Game? Make sure to hit that subscribe button to grow our following and get the best guest!In this episode of 'Life is a Game,' host Alexandra Nicole Stone interviews Kasey Blaustein, founder of Kasey Jones Inc, about her journey from a career in entertainment marketing to establishing her own creative studio. Kasey shares how her passion for art, inspired by her family's creativity, led her to take a...
2024-10-11
51 min
Life is the Game
Playing Life's Game: Taking Risks and Finding Joy with Anna
Topics: Personal Development, Mindset, Motivation, Entrepreneurship, Main Character Energy, Self-Discovery, Happiness, Overcoming Fear, Fun, happiness, Life Transformation In this episode of 'Life is a Game,' host Alexandra Nicole Stone converses with Anna VanAgtmael, founder of Wandering Roots, who shares her journey from a corporate position to hosting global retreats. Anna reflects on the inspiration from her grandfather's risk-taking in games, which influenced her perspective on life and entrepreneurship. Alexandra brings light to the importance of taking risks, anchoring on her love for storytelling and connection through her podcast journey, especially inspired by the game, Skyrim. T...
2024-10-04
41 min
Life is the Game
Main Character Update: Channeling Main Character Energy at TwitchCon
Topics: Main Character Energy, Fun, Happiness, Personal Development, Mindset, Psychology, Motivation, EntrepreneurialismIn this episode of 'Life is a Game', host Alexandra Nicole Stone delves into the concept of 'main character energy' and how embracing this mindset can empower individuals to take bold steps in their lives. She shares her experience at TwitchCon 2024 in San Diego, including conducting Vox pop interviews with streamers, stepping out of her comfort zone, and channeling her 'Fearless Tigress' persona. Alexandra emphasizes the importance of creating an idealized avatar as a visualization tool for personal growth and discusses how taking risks and...
2024-09-27
36 min
Life is the Game
Unleashing Charisma & Unlocking Your Future Self with Milena Dalinaros
Topics: Charisma, Happiness , Personal Development, Mindset, Psychology, Motivation, Entrepreneurialism, AvatarIn this episode of 'Life is a Game,' host Alexandra Nicole Stone welcomes Milena Dalinaros, a charisma coach, writer, and blogger with a rich background in psychology, rhetoric, and military training. They delve into how life can be likened to a game, emphasizing the importance of embracing different versions of ourselves, exploring our potential, and maintaining a positive perception. Milena shares her journey from military interpreter to charisma coach, discusses the impact of improvisation theater on her personal growth, and offers practical tips on how to...
2024-09-20
58 min
Life is the Game
Bite-Sized Games, Big Impact: A Journey with Miriam Nasrat
Topics: Gaming, AI, Social Impact, Entrepreneurship, Founder, Startup, Education, Technology, In this episode of 'Life is a Game,' host Alexandra Nicole Stone welcomes Miriam Nasrat, an innovative entrepreneur and founder of Breshna.io. Miriam shares her transformative journey from economist to gaming founder, creating a platform that democratizes video game creation for social impact. Through engaging discussion, they explore Miriam's motivations, significant projects, and the empowering potential of video games in education, marketing, and storytelling. They also delve into the entrepreneurial mindset and the parallels between life and game mechanics, offering inspiration and practical insights for l...
2024-09-06
51 min
Life is the Game
Time Travel Through Gaming: History Lessons in Assassin's Creed Odyssey
Topics: Gaming, AI, Assassin’s Creed, Simulation, Augmented Reality, Education, TechnologyIn this episode of Life is a Game, hosted by Alexandra Nicole Stone, Alexandra explores the profound impact video games can have on our understanding of history. Centered around her experience with the Assassin's Creed series, she shares how playing Assassin's Creed Odyssey enhanced her recent trip to Greece by providing a vivid visualization of ancient Athens. The episode delves into the potential of using video games for passive learning, encouraging a shift in perspective on the educational value of gaming. Alexandra inspires listeners to embrace th...
2024-08-30
27 min
Life is the Game
Main Character Update: Pivoting to Embrace My Honest Desires
Self-Discovery Journey, Embracing Change, Honest Self-Reflection, Overcoming Imposter Syndrome, Pursuing True DesiresIn this introspective episode of 'Life is a Game,' host Alexandra Nicole Stone delves deep into the themes of self-discovery, honesty, and the liberation that comes from pursuing your true desires. Reflecting on her recent vacation and personal experiences, Alexandra discusses the importance of breaking free from repetitive cycles, asking oneself important questions, and defining your life's mission. She shares her journey of realizing what she truly wants, the challenges of facing fear and imposter syndrome, and the power of giving yourself permission to...
2024-08-23
36 min
Life is the Game
Mastering Your Inner Game: A Journey with Rasheed Louis
In this episode of 'Life is a Game,' Alexandra Nicole Stone hosts award-winning entrepreneur Rasheed Louis. They delve into Rasheed's journey from growing up in San Bernardino to founding multiple successful businesses. Through personal anecdotes and reflections, they discuss the importance of mentorship, learning from failures, and the continuous journey of self-improvement. The conversation explores key themes such as discipline, intentional living, balancing ambition, and overcoming obstacles, all framed within the metaphor of life as a strategic game.00:00 Introduction and Opening Thoughts00:47 Meet Rasheed Louis: Entrepreneurial Journey03:00 The Game of Life: Strategies...
2024-08-16
1h 04
Life is the Game
Main Character Update: Traveling, Reflection, and Growth
In this episode of 'Life is a Game,' hosted by Alexandra Nicole Stone, we explore the intrinsic value of taking breaks, decompressing, and embracing new environments. Alexandra shares her recent travel experiences in Greece and Romania, emphasizing how stepping out of habitual routines fosters inspiration and mental clarity. She also reflects on the significance of intentional pauses and pattern interruptions in maintaining mental health and creativity. Discussing her upcoming plans, Alexandra reveals insights on gamification, the educational potential of games, and her personal growth journey towards authenticity. This episode serves as a heartfelt reminder to honor relaxation, stay...
2024-08-09
16 min
Life is the Game
Crafting Sweet Success: A Journey with Jodi Mannis
Crafting Sweet Success: A Journey with Jodi MannisIn this episode of 'Life is a Game,' hosted by Alexandra Nicole Stone, Jodi Maness, the mastermind behind Good Vibes Cookie Co., shares her inspiring journey from a successful graphic designer to a celebrated cookie creator. Jodi opens up about the pivotal moments and risks she took to transition from her corporate life to pursuing her passion for design and baking, despite societal pressures and personal challenges. The conversation delves into themes of resilience, self-discovery, and the importance of pursuing what truly brings joy and fulfillment. Jodi talks...
2024-08-02
54 min
lebendigMACHER Podcast für Lebens-, Liebes-, und Geldglück
#71 Einblicke in die wunderbare Welt der Cacaopriestess Ausbildung, die transformative Kraft des Kakaos und der Arbeit mit mir. Ein Praxisbericht – Interview mit Nicole Jeske
Nicole, eine langjährige Klientin, teilte mit uns ihre Gedanken über die Bedeutung des Weiblichen, sanfte “Arschtritte”, wirkliche Transformation und ihre Erfahrungen mit der Ausbildung bei mir zur Cacaopriestess. Ein besonders kraftvoller Aspekt war der Hinweis über die Bedeutung einer geerdeten Spiritualität. Nicole betont, wie essentiell es ist, sowohl spirituell verwurzelt als auch präsent im Hier und Jetzt zu sein. Diese Verbindung ermöglicht es ihr, höhere Ebenen zu erreichen, ohne den Boden der Realität zu verlieren. Tief beeindruckend war Nicoles Bericht über ihre Erfahrungen während ihrer Ausbildung zur Kakaopriesterin. Diese intensive...
2024-07-26
32 min
Life is the Game
Main Character Update: Embracing the Chaos of Entrepreneurship
Main Character Update: Embracing the Chaos of EntrepreneurshipIn this episode of 'Life is a Game,' Alexandra Nicole Stone shares her raw and candid experiences of starting her podcast and entrepreneurial journey. She discusses the challenges of managing a personal brand, the difficulties of content creation across multiple platforms, and the humbling lessons learned about pricing and outsourcing. Alexandra reflects on her transition from a corporate job to becoming self-employed, the importance of discipline, and the reality of building a business from the ground up. She also talks about her upcoming vacation to Greece and Romania...
2024-07-26
22 min
Life is the Game
Embracing Fun and Fear: Monica Mangelson on Living Intentionally
In this episode of 'Life is a Game' hosted by Alexandra Nicole Stone, guest Monica Mangelson, a certified life purpose coach, world traveler, and foodie, shares her extraordinary journey from sheltered beginnings to becoming a global explorer. Monica emphasizes the importance of understanding one's individual strengths and playing to them, both in life and collaborative games. She recounts her transformative experiences, including a soul-connecting mission trip to Peru, and discusses how fear, authenticity, and fun play crucial roles in personal growth. Through her story, Monica inspires listeners to embrace change, take risks, and enjoy life's adventures.
2024-07-19
52 min
Life is the Game
Enhance Your Life: Building Your Personal Skill Tree
In this episode of 'Life is a Game,' hosted by Alexandra Nicole Stone, discover how to strategically upgrade the skill tree of your life and invest energy into different aspects of your identity. Drawing parallels to the skill trees in games like Assassin's Creed, Alexandra discusses building various life skills and identities to create a more fulfilling and dynamic personal journey. Learn about identifying your primary objectives and intentionally cultivating skills that align with your goals. Whether in personal branding, career advancements, or personal interests, the podcast highlights the power of strategic growth and the unique perspectives it...
2024-07-12
18 min
Life is the Game
Leveling Up: Navigating Fear and Self-Doubt in Life’s Game
In this episode of 'Life is a Game,' Alexandra Nicole Stone candidly shares her journey of leaving the corporate world to pursue her own path. She discusses the challenges of navigating fear, self-doubt, and vulnerability while embracing 'delusional confidence.' Alexandra introduces her avatar, 'Fearless Tigris,' as a guiding persona for personal growth. She emphasizes the importance of consistency, honesty, and setting clear goals, all while building her personal brand and striving to create a meaningful impact. Join her as she delves into the realities of starting fresh, pushing through discomfort, and continuously leveling up in the...
2024-07-05
21 min
Life is the Game
Turning Fantasy into Reality: Matt O'Neill's Guide to a Happier Life
In this enlightening episode of 'Life is a Game,' host Alexandra Nicole Stone and guest Matt O'Neill, host of the 'Good Morning Revolution' podcast, dive deep into the concept of life being a game. They discuss how viewing life through the lens of a video game can help you build skills, achieve goals, and attain happiness. Matt shares personal stories of transformation from his days of playing video games to becoming an inspiring entrepreneur and author. The conversation covers overcoming negativity, building confidence, and living a life filled with meaning and joy. Tune in to uncover practical tips...
2024-06-28
53 min
Life is the Game
Navigating Life’s Game Without a Map
Join Alexandra Nicole Stone in this enlightening episode of 'Life is a Game' as she discusses the importance of enjoying the journey rather than just focusing on the destination. Through a personal anecdote about playing 'The Legend of Zelda: Tears of the Kingdom,' Alexandra draws parallels between the game and life's challenges. She explores how feeling directionless can lead to creativity and self-discovery, and emphasizes the significance of breaking down big goals into manageable steps. If you've ever felt overwhelmed or lost, this episode will offer you fresh insights and practical advice to navigate and find joy in...
2024-06-21
14 min
Life is the Game
Life as a Game: Reclaiming Identity with Amparo Vazquez
an inspiring survivor of covert narcissistic abuse who turned her experiences into a mission of helping others heal. The conversation covers the importance of diverse representation in media, especially in video games, and how it shaped both their perspectives on identity. Amparo shares their journey of surviving abuse, healing from CPTSD and PTSD, and the transformative power of visualizing oneself as a whole and empowered individual. Tune in to learn about actionable steps towards reclaiming your worth, the significance of pausing to check in with oneself, and how to approach life as a main character on a quest for...
2024-06-21
52 min
#Elevatortalks _UpWhereWeBelong including RoleModel2Go
#elevatortalks_UpWhereWeBelong mit Nicole Amberg
DIE Wissenschaft ist cool & feminin beweist Nicole Amberg und spricht mit uns über ihre frühen Erkenntnisse, dass wohl eine Biologin in ihr steckt. Spoiler: Sezieren von Meerestieren und Mäusehirnen. "Alles halb so wild", es geht ja um nix Wichtigeres als die Forschung. Nicole Amberg ist leider immer noch die Ausnahme der Regel in einer Führungsposition und Forschung. Daher hat sie gleich mal ein Projekt eingereicht STEM fatal und damit schon einige Preise bzw. noch wichtiger einige junge Frauen empowern und fördern können. Nicole Amberg erzählt uns sehr viel Berührendes aus ihrem eigenen Leben un...
2024-06-17
57 min
Life is the Game
Life as a Game: Reclaiming Identity with Amparo Vazquez
In this episode of 'Life is a Game', host Alexandra Nicole Stone sits down with Amparo Vazquez, an inspiring survivor of covert narcissistic abuse who turned her experiences into a mission of helping others heal. The conversation covers the importance of diverse representation in media, especially in video games, and how it shaped both their perspectives on identity. Amparo shares their journey of surviving abuse, healing from CPTSD and PTSD, and the transformative power of visualizing oneself as a whole and empowered individual. Tune in to learn about actionable steps towards reclaiming your worth, the significance of pausing to...
2024-06-15
52 min
Life is the Game
28 and Fearless: My Life as a Game
Join Alexandra Nicole Stone in a special birthday episode of 'Life is a Game' as she reflects on her transformational experiences over the past year. From journaling and setting ambitious goals to unexpected adventures in Peru, Alexandra shares her journey of becoming the main character in her life. Discover the secrets to mastering your destiny, the importance of patience, and the value of leaning into life's unpredictable journey. Embrace life as a game and start living authentically with Alexandra's inspiring insights.00:00 Introduction: Embracing the Journey00:29 Welcome to 'Life is a Game'00:50 Reflecting on...
2024-06-07
15 min
Life is the Game
Aligning Your Life: Discovering Purpose and Joy with Dr. Lynn Carey
In this episode of 'Life is a Game,' host Alexandra Nicole Stone welcomes the insightful Dr. Lynn Carey who shares her journey from overcoming physical challenges to becoming a chiropractic doctor and empowering others. Dr. Carey discusses the importance of inner work, alignment with one's highest ideals, and treating life as a game to navigate through challenges and achieve a fulfilled life. They delve into the impact of mindfulness, journaling, and being true to one's desires on overall well-being. Together, they explore the idea that shifting perspectives and embracing joy can lead to a life rich in meaning...
2024-05-31
41 min
The Marketing Mixtape - Dein Podcast für kreatives Content-Marketing als Selbstständige
#028 Interview mit Alexandra: So vermarktest du dich als Selbstständige auf YouTube
Hast du schon länger darüber nachgedacht, was dein Langformat im Content sein könnte? Blog, Podcast oder doch YouTube? Wir schauen heute mal, wie du YouTube mit deinem Instagram Makreting verbinden kannst und habne dafür Alexandra Onken im Interview. Alle Infos zu Alexandra: "Zu mir, mein Name ist Alexandra Onken, 33 Jahre alt ich bin alleinerziehende Mama eines Sohnes, Autorin, Künstlerin, Content Creator und Social Media Coach/Mentorin. Mein Haupt-Steckenpferd und große Leidenschaft ist YouTube, weshalb ich mehrere Kanäle führe. Ab dem 15. Mai start...
2024-05-29
1h 03
Life is the Game
Allies: The Secret to Leveling Up Your Life
In this episode of 'Life is a Game' hosted by Alexandra Nicole Stone, discover the critical role that allies and mentors play in achieving personal and professional success. Learn how fostering relationships, networking, and leaning on others can elevate you to new heights. Alexandra shares personal anecdotes and highlights the importance of having a supportive tribe, drawing parallels from movies, games, and real-life examples. Get ready to embrace a cooperative mindset and unlock the secrets to becoming the main character in your own life. 00:00 Unlocking the Universe: The Power of Allies00:29 Welcome to L...
2024-05-24
21 min
Life is the Game
Chandler Quintin: Playing Life's Game with Joy
In this engaging podcast episode of 'Life is a Game', host Alexandra Nicole Stone converses with Chandler Quinton, Co-Founder & Executive Producer of Video Brothers, an agency entrepreneur renowned for revolutionizing video advertising. They delve into the significance of adopting a game-like mindset towards life, emphasizing positivity, belief in oneself, and the power of asking for help. Chandler shares his journey from starting in the agency world with Razorfish to co-founding Video Brothers, underscoring key moments where adopting a game mentality propelled his career and personal growth. The discussion illuminates how facing life's challenges with a gamer's curiosity can lead...
2024-05-17
46 min
Life is the Game
Main Character Update: Embracing Change
In this episode of 'Life is a Game,' host Alexandra Nicole Stone shares her personal journey and challenges, particularly focusing on her company's uncertain future and her contemplation of her career path. Alexandra adopts a 'main character' mindset, viewing life as a game where she is the protagonist navigating through obstacles. She introduces the concept of her avatar, 'Fearless Tigress,' as an ideal version of herself who approaches life's hurdles with less fear. Despite recent setbacks, including illness and job insecurity, Alexandra remains optimistic, exploring her passion for storytelling, marketing, and making a positive impact in the...
2024-05-04
15 min
Life is the Game
Gamification: Turning Life into a Play
Gamification: Turning Life into PlayIn this episode of 'Life is a Game,' hosted by Alexandra Nicole Stone, the concept of gamification is explored as a method to enhance real life by applying the fun and engaging elements found in video games. Alexandra discusses how behaviors and mindsets from gaming, such as taking risks, accepting failure, and engaging in side quests, can make real-life experiences more meaningful and joyful. She shares anecdotes to illustrate how gamification has positively impacted her life and provides listeners with practical tips on applying game-like elements to their own lives for...
2024-04-26
18 min
The Marketing Mixtape - Dein Podcast für kreatives Content-Marketing als Selbstständige
#024 Interview mit Alexandra (@zeitsparqueen): Passives Einkommen - So verdienst du Geld "im Schlaf"
Geld verdienen im Schlaf - was ist dran an dem Mythos, passiv Umsatz zu machen? Wir haben uns eine Gastexpertin in den Insta Talk Podcast geholt und klären heute mit und für dich genau diese Frage. Alle Infos zu Alexandra: Alexandra, Funnel Expertin & zeitsparQueen Da Zeit endlich ist, ist sie kostbarer als Geld. Ich zeige -meinen KundInnen, wie sie ihren Umsatz & Gewinn von ihrer Zeit lösen und trotzdem weiter steigern. Alles unter dem Motto "Lass die Tools für dich arbeiten" Links: alex...
2024-04-24
39 min
Life is the Game
Solo: No Guilt in Games
In this episode of 'Life is a Game,' hosted by Alexandra Nicole Stone, listeners are invited to explore the concept of viewing life's challenges through the lens of a video game. Alexandra shares her personal struggle with feeling guilty for not being able to work due to sickness and how this led her to question her dedication and work ethic. Drawing parallels between the guilt-free nature of playing video games and handling life's obstacles, she emphasizes the importance of self-compassion, rest, and recognizing the difference between facing obstacles and failing. The episode advocates for treating oneself with the...
2024-04-19
12 min
Life is the Game
Activating Your Main Character with Alexandra Nicole Stone
Episode Description:In this empowering episode of "Life is the Game," host Alexandra Nicole Stone invites listeners to embrace their inner main character. Alexandra delves into the concept of the main character as a tool for personal growth and self-empowerment. Drawing parallels between the worlds of gaming and real life, she encourages listeners to craft their own avatars and embody their most fearless selves. Alexandra introduces her own avatar, Fearless Tigress, and shares the inspiration behind her creation. She also discusses the importance of facing fears and how adopting a main character mindset can help overcome life's...
2024-04-12
18 min
Life is the Game
Empathy, Leadership, and Personal Growth with Adam Baruh
Empathy, Leadership, and Personal Growth with Adam BaruhIn this insightful episode of 'Life is the Game,' host Alexandra Nicole Stone sits down with Adam Baruh, CEO of a professional service consulting agency and a voice in mindful leadership. Adam shares his diverse journey from navigating imposter syndrome as a software developer turned CEO, to embracing leadership with empathy through mindfulness practices. He discusses the transformative power of seeking help for mental health, the impact of childhood trauma on his life, and how these experiences shaped his empathetic approach to business and personal growth. Adam also...
2024-04-05
51 min
Life is the Game
Life is the Game: Side Quest to Self-Discovery in Peru
Life is the Game: Side Quest to Self-Discovery in PeruIn this deeply personal and transformative episode of "Life is the Game," host Alexandra Nicole Stone shares her life-altering experience during a three-day shamanic journey in Peru. Alexandra opens up about her battles with imposter syndrome, the philosophy of treating Life as a game, and how a spontaneous decision led her to profound realizations about existence, happiness, and self-love. Join us for an intimate recount of a spiritual awakening that redefined what it means to be your life's main character. Ready to redefine your reality? Let's play.
2024-04-04
36 min
Life is the Game
Life is the Game: Side Quest to Self-Discovery in Peru
Life is the Game: Embracing a Shamanic Journey to Self-DiscoveryIn this deeply personal and transformative episode of "Life is the Game," host Alexandra Nicole Stone shares her life-altering experience during a three-day shamanic journey in Peru. Alexandra opens up about her battles with imposter syndrome, the philosophy of treating Life as a game, and how a spontaneous decision led her to profound realizations about existence, happiness, and self-love. Join us for an intimate recount of a spiritual awakening that redefined what it means to be your life's main character. Ready to redefine your reality? Let's...
2024-03-29
36 min
Life is the Game
Trailer
Welcome to Life is a Game, hosted by yours truly, Alexandra Nicole Stone. Get ready to uncover the secrets to mastering your destiny, becoming the main character in your life, and embracing a life filled with meaning and joy. Together, we're going to explore the journeys of incredible people who've hacked the hamster wheel matrix we're all living in, taken epic risks, and gone on countless side quests to play the game of life the way they want to.Ready? Let's play.
2024-03-17
00 min
Life is the Game
Trailer
Welcome to Life is a Game, hosted by yours truly, Alexandra Nicole Stone. Get ready to uncover the secrets to mastering your destiny, becoming the main character in your life, and embracing a life filled with meaning and joy. Together, we're going to explore the journeys of incredible people who've hacked the hamster wheel matrix we're all living in, taken epic risks, and gone on countless side quests to play the game of life the way they want to.Ready? Let's play.
2024-03-17
00 min
Live & Lead With Heart
EP 233 Chasing Happiness Over Metrics: Nicole's Lessons on Bravery and Authentic Success
Today's episode features Nicole Trick-Steinbach, an international bravery coach who emphasizes that bravery is a skill that can be developed intentionally. She shares her journey from chasing on-paper success to creating a fulfilling life focused on connection, rest, and joy. Nicole coaches women to embrace bravery, let go of perfectionism, and pursue fulfillment. Tune in to learn how one shift in mindset can make a huge difference in life.International Bravery Coach Nicole Trick Steinbach teaches that bravery isn’t something people are born with or without; it’s a skill that must be intentionally built and refi...
2024-03-05
43 min
Live & Lead With Heart
EP 233 Chasing Happiness Over Metrics: Nicole's Lessons on Bravery and Authentic Success
Today's episode features Nicole Trick-Steinbach, an international bravery coach who emphasizes that bravery is a skill that can be developed intentionally. She shares her journey from chasing on-paper success to creating a fulfilling life focused on connection, rest, and joy. Nicole coaches women to embrace bravery, let go of perfectionism, and pursue fulfillment. Tune in to learn how one shift in mindset can make a huge difference in life.International Bravery Coach Nicole Trick Steinbach teaches that bravery isn’t something people are born with or without; it’s a skill that must be intentionally built and refi...
2024-03-05
43 min
Here For Me
Alexandra Ford | Prevailing Over Human Trafficking and Creating a New Healing Narrative
Alexandra Ford, anti-trafficking activist and founder of The Laughing Survivor, shares her heart-wrenching story from victim to survivor to advocate. Alexandra candidly discusses her past as a child advocate, being groomed and sexually assaulted at a young age, falling into drug addiction, and her traumatic entanglement in human trafficking. Despite multiple degrees and working extensively in the helping field, it took her over a decade to recognize her experience could be classified as “trafficking.” Alexandra also discusses her unique approach to healing, the importance of self-compassion, challenging societal norms around abuse and trafficking (including changing the narrative around gender role...
2023-12-20
53 min
DARE TO FEEL
Changing Patterns, Trying Times and Deepening Connection w/ Dr. Nicole LePera
Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.I am so glad that I got to chat with holistic psychologist Dr. Nicole LePera. One thing about Dr. Nicole LePera, she feels so down-to-earth and approachable, even though she's a person who is impacting millions of people right now. And to me, that is just a sign of a real, deep, true practitioner, somebody who's in their heart, available, clear, honest, and really generous with her own story, with her own experience and healing journey...
2023-11-22
1h 03
Dollars and Sense: Creating Your Fulfilled Life
Honoring Your Loved One’s Memory With Alexandra Koys (Ep. 19)
Losing a loved one is never easy. It’s a time of sadness and mourning, but it’s also a time to honor and celebrate their life. In fact, memorializing and honoring the legacy of loved ones is an important part of the grieving process. In this episode, Nicole speaks with Alexandra Koys, founder & CEO of … Read More Read More
2023-05-10
40 min
#Elevatortalks _UpWhereWeBelong including RoleModel2Go
#elevatortalks_UpWhereWeBelong mit Nicole Thurn
Nicole Thurn ist New Work - Philosophin und wollte mit 14 Jahren Journalistin werden, um mit 18 Jahren festzustellen, dass sie das nicht mehr will, weil sie es sich nicht mehr zugetraut hat. Schreiben tut sie großartig und sie kreiert nicht nur neue Wörter, sondern auch Settings, die Organisationen dabei helfen über den Tellerrand zu blicken. Begonnen hat alles mit Feminismus, Bildungswissenschaften, Soziologie… die Kombination führt „logischerweise“ in die Genderforschung, um dann endlich Journalistin zu werden. Seither teilt sie ihr Wissen mit Lesenden, Hörenden und Interessierten. Ein Shout-Out für den weiblichen Mut, den Weg des geringste...
2023-05-01
56 min
9 to Side: Mastering the Art of the Side Hustle
16 - Angela Rossi-Luciano, Nicole Rossi-Rivera, Danielle Machado, Elizabeth Rossi (Thrift)
Meet Angela Rossi-Luciano, Nicole Rossi-Rivera, Danielle Machado and Elizabeth Rossi who who I like to refer to as the "Fabulous Thrift Sisters." These four women are a force and the brains behind the new thrift venture in CT called Thrift. They are born hustlers with an eye for a deal and unique and cool items they know people will love. Thrift sells New, Used, Vintage, and Upcycled Clothing, Housewares, & Accessories. They want to provide their customers with the best price and a great shopping experience while saving the planet. If you're in...
2023-04-27
35 min
#Elevatortalks _UpWhereWeBelong including RoleModel2Go
#elevatortalks_UpWhereWeBelong mit Nicole Hobiger-Klimes
#elevatortalks_UpWhereWeBelong incl #rolemodeltogoSeason 2 starts with the wonderful, outstanding and amazing Ing. Mag. Nicole Hobiger-Klimes.🙌Wir, Alexandra Singer und Pamela Rath, sind sehr stolz auf unsere Season No 2 und feiern den fulminanten Start mit der coolen, bezaubernden, toughen und überhaupt nicht stillen Nicole Hobiger-Klimes. Würdig und echt im #innerpeace im 6.Bezirk, Aufzug inklusive. Bei Nicole fragt man sich ab dem ersten Moment: "Was kann denn diese Frau nicht?" Und weil sie soviel kann hatten wir keine Zeit mehr di...
2022-09-20
56 min
Business mit Herz und Wissen
SELL BETTER mit deinem BESTSELLER, Gast: Dr. Nicole M. Hermann
SELL BETTER mit deinem BESTSELLER Gast: Dr. Nicole M. Hermann Promovierte Wirtschaftsjuristin, Strategieberaterin, Erfolgscoach, die Business Doc #LangLiveTV #78 7. September 2022 Dr. Nicole Hermann ist Strategieberaterin und Erfolgscoach für Unternehmer und alle, die es werden wollen. Ihre Themen sind gesunder, organischer Wachstum und nachhaltiger Erfolg. Mit ihrem Buch SELL BETTER mit deinem BESTSELLER, begeistert sie viele Leser mit konkreten Tipps von der Idee bis zur erfolgreichen Vermarktung. Genau der richtige Zeitpunkt, Nicole Hermann als Gast im #LangLiveTV zu begrüssen. Susan Omondi und ich sind auch mit unserem Buchprojekt: Eigenverantwortung ist sexy, intensiv beschäftigt und freuen uns auf Nicole's Expertise. Als...
2022-09-07
32 min
Let's Talk, Peaches
Let's Talk, Living in Alignment, Spiritually, & Building A Business with Content Creator & Entrepreneurship, Leeor Alexandra
What does it mean to live in alignment? How do we achieve it? This week we speak with entrepreneur and content creator, Leeor Alexandra. She helps us take a deeper look into the role spirituality plays in accomplishing our goals, and getting closer and living in our purpose. Leeor shares openly about her personal journey with spiritually and entrepreneurship. SHOW NOTES Let’s Talk, Peaches Website: www.letstalkpeaches.com IG: @letstalk_peaches TikTok: @letstalk_peaches Leeor Alexandra Website: https://ww...
2022-01-10
58 min
Live & Lead With Heart
EP 138-Breaking Through Anxiety with Dr. Nicole Cain
The mental health conversation has become more and more applicable in the past few years. Today I’m joined by anxiety breakthrough expert Dr. Nicole Cain, a clinical psychologist and naturopathic physician with some powerful insights into anxiety and the natural approaches we can take to overcome it. Dr. Nicole Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. She has been interviewed as a mental health expert in Forbes, published in Well+Good and in journals such as NDNR, has been a national speaker for PESI, is the founder and creator of the in...
2022-01-06
48 min
Live & Lead With Heart
EP 138-Breaking Through Anxiety with Dr. Nicole Cain
The mental health conversation has become more and more applicable in the past few years. Today I’m joined by anxiety breakthrough expert Dr. Nicole Cain, a clinical psychologist and naturopathic physician with some powerful insights into anxiety and the natural approaches we can take to overcome it. Dr. Nicole Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. She has been interviewed as a mental health expert in Forbes, published in Well+Good and in journals such as NDNR, has been a national speaker for PESI, is the founder and creator of the in...
2022-01-06
48 min
The Freelance Fairytales
DJ, Music Producer, and TV Personality Nicole Rosé Discusses the Power of Mindset
Nicole Rose Stillings recently graced your TVs in The Big Shot with Bethenny by HBO, where she put her entrepreneurial and marketing savvy to the test for the world to see. But that's not all Nicole does - or is known for. The DJ and music producer, famed for her glam-house style music, is also a thought leader on mindset and positive thinking development. If you want to listen into an episode where we discuss powerful thinking patterns and how you can change your default mindset, check out this episode today. To learn more about...
2021-11-26
41 min
The Freelance Fairytales
From 40k in Debt to Millionaire by 30 with Money Coach Nicole Victoria
Listen in as I sit down with money coach, financial literacy advocate, and owner of No Budget Babe, Nicole Victoria, as we chat all things money management, wealth mindsets, and early retirement. Nicole has impressively gone from 40k in debt in her 20s, to millionaire status by age 30, and graciously told me more about her process in this week's episode.Want to learn more about Nicole? Check out her socials and courses below:You can view her Instagram here and her TikTok here. Join her Facebook group here.Her "Makin' Money Moves Method"...
2021-09-25
36 min
AlexandraNicoleDizon
Pinocchio
This is a school activity
2021-06-10
54 min
AlexandraNicoleDizon
Wizard of Oz
This is a school activity
2021-06-05
18 min
AlexandraNicoleDizon
Part 1 and 2
This is a school activity
2021-06-05
34 min
AlexandraNicoleDizon
Part1
This is a school activity
2021-06-05
34 min
Adaptation Station
Episode 84: School Based BCBAs with Alexandra from Kindness and Contingencies
Are you interested in becoming a school-based BCBA and you are wondering what the job is like? Are you in a school and not sure how to utilize the support from your school-based BCBA? Alexandra comes on the podcast and we talk about all of this and more! Read the Transcript Here- http://adaptationstation.net/alexandra-bcba-school/ Alexandra's Instagram-https://www.instagram.com/kindnessandcontingencies/
2021-06-04
17 min
AlexandraNicoleDizon
How the Camel got his Bump
This is a school activity.
2021-05-23
08 min
AlexandraNicoleDizon
How the Whale got his throat
This is a school Activity
2021-05-23
12 min
AlexandraNicoleDizon
The Selfish Giant
This is a school activity.
2021-05-22
12 min
AlexandraNicoleDizon
The Happy Prince
This is a school activity.
2021-05-22
28 min
The Alexandra Show: Authentic Beauty, Business and Beyond
Episode 18: A Mother's Identity, A Modern Take on Manners and How We Are All Works in Progress: A Conversation with Nicole Graev Lipson
Episode 18: A Mother's Identity, A Modern Take on Manners and How We Are All Works in Progress: A Conversation with Nicole Graev LipsonJoin me and writer Nicole Graev Lipson we discuss her continual journey through her career and motherhood and some of the struggles that so many face. Twitter: @NicoleGLipsonInstagram: @nglipsonhttps://nicolegraevlipson.com
2021-05-17
52 min
Adaptation Station
BCBA Mini Series: ABA Moving Forward Roundtable with Margaret, Alexandra and Cassie
Margaret, Alexandra, Cassie and I had a roundtable where we discussed ABA moving forward. We talked about many resources you could turn to when looking to improve your practice as a BCBA. The episode is packed with valuable information and I have linked a lot of resouces below! Transcripts-http://adaptationstation.net/moving-forward-podcast/ Alexandra's Instagram- https://www.instagram.com/kindnessandcontingencies/ Cassie's Instagram- https://www.instagram.com/adventures.in.behavior/ Margaret's Instagram- https://www.instagram.com/puzzledpeg/ Dr. Hanley's Paper-https://practicalfunctionalassessment.com/2021/01/26/a-perspective-on-todays-aba-by-dr-greg-hanley/ Acceptance and Commitment Therapy-https://contextualscience.org...
2021-05-07
27 min
AlexandraNicoleDizon
Alice in Wonderland
School activity
2021-05-06
01 min
AlexandraNicoleDizon
A Christmas Carol by Charles Dickens
School activity
2021-05-04
59 min
Shame To Sparkle
The Fire Inside with Immigrant Turned Female Founder Alexandra Potora
In this episode I sit down with one of my very best friends Alexandra Potora. Alexandra is the epitome of all things inspiration, fact, girl power and shares her personal recipes for success. The word powerful would be an understatement as Alexandra proves by having overcame so much to be where she is. Her all-in, shame-free approach to life holds value & can teach us all a lesson in prosperity and the drive needed. Alexandra is an immigrant who came here from communist Romania in search of the American dream. Alexandra is a digital creator, female founder & the CEO of...
2021-03-15
37 min
The Goof Troopers Podcast
No Goodbyes, Only Goodnights (w/ Nicole from Wild Paradigm)
Wow wow wow, what a treat! This week, Nicole Bennett, from Wild Paradigm talks about all things life coaching, relationships, and living with an incredible dog, full time, in her van. This episode is a tiny bit glitchy (van life probs), but we've done our best! Anyways, tune in today and listen to this incredible person talk! As always, please subscribe to our Patreon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gooftroopers/support
2021-02-17
55 min
The Planet A Podcast
Ep. 24 | Brittiny Nicole - The Secrets Of Operating A Small Business
Today, Brittiny Nicole, a Texan business owner joins us to talk about her small business Bath Salts By Britt! She sells handmade bath salts for relaxation, rejuvenation, and exfoliation. We discuss everything to do with small businesses: Covid19 affects, the biggest failures, what she has learned, and tips for aspiring small business owners. BathSaltsByBritt On Etsy: bathsaltsbybritt.etsy.com Brittiny's Instagram Account: @bathsaltsbybritt (business) Follow us wherever you get your podcasts and on Instagram! @_alexandralock_ @ariel_figureskates @the.planet.a.podcast--- Send in a voice message: https://anchor.fm/the-planet-a-podcast/message
2021-01-16
11 min
Spiriosity
Spirituality and Mental Health with Nicole Tremaglio
Spirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions! Focus Spiritual Virtues: Awareness, introspect and curiosity Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fire...
2020-12-08
50 min
Spiriosity
Spirituality and Mental Health with Nicole Tremaglio
Spirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions! Focus Spiritual Virtues: Awareness, introspect and curiosity Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fire...
2020-12-08
50 min
So Good So Far
Long Walks Through the Grocery Store w/ Alexandra Gertner
Do you like long walks through the grocery store as much as Alexandra Gertner? Alexandra is a culinary coach, private chef, and owner of her own business, Gertner's Kitchen (@gertnerskitchen). On this week's episode we talked with her about the healing power of food, the importance of meal prepping, and the anxieties of eating around the holidays. We also read your hilarious roommate stories! Enjoy! Instagram: @sogoodsofarpodcast; @jackisattic @nicolepilgreen Twitter: @sogoodsofarpod
2020-11-24
1h 16
The Period Party
How To Actually Prepare for Menopause with Alexandra Pope
Alexandra Pope is the co-founder of Red School and the co-author of the iconic and hugely celebrated book, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the newly emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness. This is the second time we’re having the amazing Alexandra Pope on the podcast and I'm so pumped to get into this d...
2020-10-12
42 min
GraniteGals
Nicole Hamel. August 2020
Nicole Hamel is a Travel Nurse who hikes the Whites whenever she is in the New Hampshire area. She recently finished the Terrifying 25, and she has also hiked NH’s 48 Four Thousand Footers. Nicole has a lot of experience hiking outside the Whites too; in this interview, we discuss Nicole’s trekking adventures in Iceland, Panama, and other parts of the USA. Nicole hopes to Triple Crown in the next few years; thank you, Nicole, for all the important work you do - we wish you well and hope to see you again when you’re back up in New Ha...
2020-08-30
21 min
The Planet A Podcast
Ep. 6 | Nicole Kot - What's It Like To Be A Model
Today, we're joined with Nicole Kot, a social media influencer, model, and actress. She explains what happens behind the scenes of her Social Media accounts. Nicole's Instagram: @kotnicole Nicole's TikTok: @nicole._.kot Follow us wherever you get your podcasts and on Instagram! @_alexandralock_ @ariel_figureskates @the.planet.a.podcast--- Send in a voice message: https://anchor.fm/the-planet-a-podcast/message
2020-08-29
12 min
#fallsonlove
#fallsonlove episode 053: shoot the j! (ft. Alexandra Warren)
This week we're joined by another friend of the show and my fave, Alexandra Warren, and we chat a bit about what constitutes a sports romance, some of her favorite ones of her own that she's written, sports we'd like to see more coverage of in future Black indie romance releases and loads more. --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-falls/support
2019-11-08
24 min
Hot & Healthy Midlife
How to keep our kids healthy with Alexandra Brewster
Keeping your children healthy can be tricky, from the common colds and infections, stomach bugs, head lice and mental health - it's more important than ever to get our kids into good habits early and try to treat these kind of ailments as naturally as we can. Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. ...
2019-10-26
48 min
The Body Nerd Show
Why Thoughts Matter with Nicole Kaufman
Body. Mind. AND spirit. All are equally important when it comes to overcoming any story you have about your body. My guest today, Nicole Kaufman, is as nerdy about brain science as I am about the body. And as a board certified licensed mental health therapist, she’s the perfect person to share how thoughts affect the physical body. In this episode we cover: How to reframe your stories to make lasting change The importance of gratitude in the healing process How perfectionism gets in the way of progress Why setting mindset boundaries is the best thi...
2019-10-24
42 min
Hot & Healthy Midlife
Is intermittent fasting good for you? with Alexandra Brewster
Ancient hunter-gatherers didn’t have supermarkets, refrigerators or food available year round. As a result, humans have evolved to be able to function without food for extended periods of time. Studies show that intermittent fasting can help you lose weight, improve health and perhaps even live longer. There are various methods and patterns of eating cycles that can be adopted when it comes to intermittent fasting. It's important that you seek advice from your healthcare professional before embarking on any drastic change in the way you eat. Alexandra Brewster is the Principal Naturopath at Healing Ha...
2019-10-19
30 min
Hot & Healthy Midlife
The facts about Endometriosis with Alexandra Brewster
Endometriosis is reported to have cost Australian society around $7.7 billion annually with loss in productivity and direct healthcare costs. It's an incredibly painful and damaging condition that is treatable. If you think you may have some symptoms, please listen to your body and see your healthcare professional. Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. ...
2019-10-12
41 min
Ballet to Business
Alexandra Newman of En Pointe Wines - 011
Dancing 'En Pointe' requires years of training in precision and excellence, strength paired with refinement, and superior technique matched with artistry. And according to our guest on today episode, Alexandra Newman, the balance of all these qualities is mirrored in wine making. The same effort it takes to perfect a tendu, is the same kind of effort it takes to produce the perfect bottle of wine. And just like there is joy in escaping to the theater to experience the ballet, Alex’s primary mission with her business, En Pointe Wines, is to bring that same joy to...
2019-10-01
1h 20
Das Neue leben - Dein Podcast mit Nicole Ming
#6 Zeige dich. START LIVING FROM THE INSIDE OUT - mit NICOLE STADLER
Heute ist bei mir im Podcast eine Frau zu Gast, die ich schon länger für ihre Manifestationspower bewundere! Ob Nicole Stadler sich eine neue Wohnung wünscht, stimmige neue Büroräumlichkeiten sucht oder die Liebe ihres Lebens – gefühlt kommt alles postwendend zu ihr. Wie macht sie das bloss? Nicole und ich sprechen heute darüber, wie du auf eine neue – weibliche – Art erfolgreich bist und was es braucht, damit du Dinge manifestieren und in dein Leben ziehen kannst. Wir reden über die Zyklen des Lebens und wie du diese für dich nutzen kannst, um noch...
2019-09-24
48 min
Hot & Healthy Midlife
What are endocrine-disrupting chemicals doing to us? with Alexandra Brewster
Endocrine-disrupting chemicals or EDC's are substances in the environment, food sources, personal care products and manufactured products that interfere with the normal function of our body's endocrine system. So what exactly are EDC's doing to us? Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. She is a Naturopath, Nutritionist, Western Herbalist, Institute of Functional Medicine...
2019-08-31
30 min
Hot & Healthy Midlife
How does our gut health impact our mental health? with Alexandra Brewster
The bacteria in your gut may affect your anxiety, mood and depression. So what can we do to improve our gut microbiome and ultimately boost our mental health? Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. She is a Naturopath, Nutritionist, Western Herbalist, Institute of Functional Medicine Candidate and joins us on the Hot & Healthy...
2019-08-03
45 min
Hot & Healthy Midlife
How do we know we have an issue with our thyroid? with Alexandra Brewster
That small butterfly shaped gland in our neck near the base of the throat. So how do we know we have an issue with our thyroid? Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. She is a Naturopath, Nutritionist, Western Herbalist, Institute of Functional Medicine Candidate and joins us on the Hot & Healthy in Business P...
2019-07-06
39 min
Hot & Healthy Midlife
A pause of sorts - Perimenopause vs Menopause with Alexandra Brewster
The truth is that what we are going through is completely natural and normal and is to be celebrated as yet another stage in our life, not a disease. So how can we progress through this pause of sorts with grace? Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. She is a Naturopath, Nutritionist, Western H...
2019-06-01
39 min
Hot & Healthy Midlife
How can busy women get more sleep? with Alexandra Brewster
As busy women in small business, the amount of sleep we get isn’t always ideal and it can impact pretty much everything that happens in our health and in our day. So how can busy women get more sleep? Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. She is a Naturopath, Nutritionist, Western Herbalist, In...
2019-05-04
20 min
Hot & Healthy Midlife
Ep. 137 - Hormones, health & healing with Alexandra Brewster
Hormones play a big part in our overall holistic health. As busy, striving women in small business dealing with the juggle struggle, it’s important you take care of yourself and particularly take action when something just doesn’t seem right with your hormones – it can change your life! Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She spent 25 years as a registered nurse and midwife working in diverse fields such as general surgery, obstetrics, gynaecology, well baby clinic, maternity and as a school nurse at a private grammar school. ...
2019-04-06
47 min
Karriärskontraktet
#1 Alexandra & Silja Marie Kentsdottir, videografer & entreprenörer
I första avsnittet gästas vi av Sveriges (vad vi vet) enda filmteam bestående av enbart tjejer. Vi hade ett fantastiskt samtal med Silja Marie och Alexandra om att strunta i nej-sägare och lita på sin egen magkänsla.Support this show http://supporter.acast.com/karriarskontraktet. Hosted on Acast. See acast.com/privacy for more information.
2019-03-21
36 min
Hot & Healthy Midlife
Ep.132 - You are what you eat with Alexandra Brewster
They say you are what you eat and there’s never been a truer word spoken. For many years everything we’ve ever been told about what’s good for us hasn’t always been correct. In this episode we talk about the evolution of food and tackle the big questions like how much exercise do you really need, the impacts of adrenal fatigue, which supplements should we take and how we can make better choices when it comes to our self-destructive habits. Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Qld. She...
2019-03-02
33 min
Hot & Healthy Midlife
Ep. 128 - How to detoxify your life with Alexandra Brewster
Detoxifying your life, particularly when you are stressed, overwhelmed and time-poor can be challenging but well worth the effort. When our bodies are overloaded with toxins it can be even harder for us to avoid physical and emotional burnout. Today we look at the common products used in the home that could be toxic. We also get the answer on how much water we should be drinking and the steps we can take today to reduce the toxins in our bodies and environment. Alexandra Brewster is the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich...
2019-02-02
23 min
Hot & Healthy Midlife
Ep. 124 - Getting back to basics and taking control of your health and wellness with Alexandra Brewster
For women in small business the struggle is real! Often our own health and wellness tends to take a backseat when we are flooded with what we believe to be much higher priorities in our business and personal life. Today I want to introduce you to someone who will be joining us throughout the year on many episodes and can help you take great care of yourself naturally with common sense practical advice. We will be talking about getting back to basics, going organic and what role your gut plays in your holistic health and wellness. The Founder of...
2019-01-06
46 min
The Period Party
Unleash the Power of Your Menstrual Cycle for Healing and Well Being with Alexandra Pope and Sjanie Hugo Wurlitzer
Alexandra Pope and Sjanie Hugo Wurlitzer are published authors and the co-directors of Red School, where they teach women about their radical approach to women’s health and well-being, creativity, leadership, and spiritual life, based on the power of the menstrual cycle. In this episode, we talk about the power of the menstrual cycle, why you should start following your cycle, how to start a cycle awareness practice, the phases of the menstrual cycle and the associated tendencies, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to...
2018-11-19
32 min
Prosperity Podcast with Nicole Bremner
Alexandra Notay, one of the most sought after property professionals #12
Send us a textEP12: Voted one of the top 100 young property professionals in the UK 2012 and the only independent consultant make that list (Property Week's 'Hot 100'), Alexandra Notay’s areas of expertise include city economic development, real estate, regeneration and sustainability. She has led projects in London, Moscow, New York, Istanbul, Barcelona and many other global cities. Alex operates as an independent advisor to a range of global organisations from the public and private sectors, providing strategic advice and initiative leadership. Her client portfolio includes Grosvenor, Cushman & Wakefield, IPD (Investment Property Databank) and the...
2018-03-08
45 min
Nicole Bremner
Ep#12 Alexandra Notay - International Women's Day 2018
Voted one of the top 100 young property professionals in the UK 2012 and the only independent consultant to make that list (Property Week's 'Hot 100'), Alexandra Notay’s areas of expertise include city economic development, real estate, regeneration and sustainability. She has led projects in London, Moscow, New York, Istanbul, Barcelona and many other global cities. Alex operates as an independent advisor to a range of global organisations from the public and private sectors, providing strategic advice and initiative leadership. Her client portfolio includes Grosvenor, Cushman & Wakefield, IPD (Investment Property Databank) and the Greater London Authority. Alex also sits on a nu...
2018-03-08
45 min
#fallsonlove
#fallsonlove episode 007 - a chat with alexandra warren aka international al
This week's episode is chop full of giggles as I chat with my homie, International Al. We running our mouths about everything from how she began writing love stories to how she changed my POV about reading new adult romance. Follow Alexandra in these internet skreets: Twitter: @__ActuallyAlex Facebook: /authoralexandraw Instagram: /actuallyitsalexandra Website: actuallyitsalexandra.com --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-falls/support
2017-11-17
24 min