Shows
B.A. ShowoffB.A. Showoff Episode 26: Carsen RoweThis week on B.A. Showoff, we sit down with the incredible Carsen Rowe — owner and founder of Tribe 99 and Choreo Connect.Carsen is transforming the dance team world by bridging the gap between high school and college recruitment and creating opportunities to bring the best choreographers to teams everywhere.Get ready for insider stories, expert insights, and a behind-the-scenes look at how she’s changing the game for dancers across the country.✨ Don’t miss this conversation — it’s all about passion, innovation, and the future of dance team culture.🎧 Tune in to B.A...
2025-08-191h 03B.A. ShowoffB.A. Showoff Episode 25: Nyah Gonzalez✨ From dancing on the team to leading it ✨This week on B.A. Showoff, we sit down with Nyah Gonzalez, Head Coach of the legendary FSU Golden Girls 🏆💃.Hear all about:🎯 The Golden Girls recruitment process💪 What it really takes to make the team🔥 Life as a Golden Girl — from member to coach🏅 How Nyah inspires the next generationWhether you’re chasing your dance dreams or just love a good behind-the-scenes story, this one’s for you!🎧 Listen now — link in bio!#BAShowoff #FSUGoldenGirls #DanceTeam #CollegeDance #DanceCoach #Podcast
2025-08-121h 03B.A. ShowoffB.A. Showoff Episode 24: On The Road To IMassage And Stretch with Yamil Kairuz🎙️ New episode alert!We’re talking real talk with Yamil of I Massage & Stretch — all about stretching, injury prevention, recovery, and what dancers actually need to improve flexibility, technique & turns. 🩰🔥If you’re pushing your body, this one’s a must.🎧 Tune in now!#DancePodcast #DancerHealth #FlexibilityTraining #InjuryPrevention #YamilKairuz #IAmMassageAndStretch #DancersLife #TechniqueTips #TurnTraining
2025-08-0517 minB.A. ShowoffB.A. Showoff Episode 23: KaShara Garrett Pt 2🔥 Part 2 is HERE! 🔥We’re back with Kashsra Garrett, powerhouse coach of the Miami Dolphins Cheerleaders 💃🏽✨ In this episode, she dives even deeper into leadership, confidence, and what it really takes to stand out on and off the field.💥 Get ready for bold moves, real talk, and unstoppable energy.🎧 Only on the BA Showoff. #BAShowoff #KashsraGarrett #MiamiDolphinsCheer #Part2 #CheerCoachVibes #PodcastPower
2025-07-2940 minB.A. ShowoffB.A. Showoff Episode 22: KaShara Garrett Pt 1🚨 NEW EPISODE DROP — 2-PART SERIES 🚨 We’re here with KaShara Garrett, Head Coach of the Miami Dolphins Cheerleaders and former Dallas Cowboys Cheerleader 💙🐬⭐ In this inspiring 2-part series on the B.A. Showoff Podcast, KaShara gets real about: ✨ Her journey to the NFL sidelines ✨ What it’s really like dancing for America’s Team ✨ How she made the leap from Pro Dancer ➡️ Pro Coach Whether you’re a dancer, a dreamer, or just love a good glow-up story — this one’s for YOU. Listen here to part 1 only on B.A. Showoff 🎧 Tune in now. Link in bio. #BAShowoffPodcast
2025-07-2437 minB.A. ShowoffB.A. Showoff Episode 21: On The Road to UDA Masters Camp in Orlando, FLNew Episode of B.A. Showoff is LIVE! 💃✨We’re taking you behind the scenes at UDA Masters Camp — where next-level training meets unforgettable team bonding.Thinking about sending your team to camp?This episode breaks it all down:💥 The key differences between regular camp and Masters Camp📈 How Masters pushes your dancers to grow faster and stronger🤝 The team bonding moments that bring your group closer than ever⭐ Real talk on why camp can transform your season before it even startsWhether you’re a coach, dancer, or just love the dance wo...
2025-07-1536 minB.A. ShowoffB.A. Showoff Episode 20: Marley Blanchard🔥 New Episode Alert! 🔥 This week on B.A. Showoff, we’re joined by the incredibly talented Marley Blanchard — former Ohio State dancer and rising choreography powerhouse. 💃🏽✨ We get into: 🎓 Life on the OSU dance team 📈 Navigating the post-college hustle 🩰 Her knowledge on NIL's (Name Image and Likeness) 💥 And what it really takes to carve your name in the dance world. You don’t wanna miss this one. Marley’s got stories, insight, and some serious moves. 🎙️💯 🎧 Tap the link in bio to listen now! #BAShowoff #MarleyBlanchard #DancePodcast #ChoreographerLife #OhioStateDance #NIDJourney #DancerSpotlight #PodcastTeaser
2025-07-0844 minB.A. ShowoffB.A. Showoff Episode 19: Andrew Mulet🎙️ New Episode Alert! This week on B.A. Showoff, we’re joined by the multi-talented Andrew Mulet — dancer, choreographer, and now founder of his own production company. 💥 From the pro dance world to the heart of competitive dance teams, Andrew has done it all — and now he’s diving headfirst into a whole new creative challenge. We talk: ✨ The realities of life as a dancer 🧠 How choreography shifts between the stage and the sidelines 🚧 The unexpected ways the dance team world is pushing him 🔥 And what it takes to reinvent yourself while staying true to your passion You don’t want to miss this one. 🎧 Av...
2025-07-0157 minB.A. ShowoffB.A. Showoff Episode 18: Alexandra TaubasB.A. Showoff Podcast - Episode with Alexandra TaubasIn this fun and insightful episode, former University of Alabama dance team standout Alexandra Taubas shares her journey from the high school dance scene in Miami to performing on one of the most prestigious collegiate teams in the country. She opens up about the challenges of adjusting to the intensity and expectations of the Alabama program and how those experiences are shaping her next big leap - pursuing a spot in the NFL pro dance world. Packed with passion, behind-the-scenes stories, and inspiration, this is an episode every...
2025-06-2450 minB.A. ShowoffB.A. Showoff Episode 17: On The Road To The Tribe99 College Combine🎙✨ NEW EPISODE DROP! ✨🎙 Hey Showoffs! We’re taking you behind the scenes at the Tribe 99 Combine in Dallas, Texas! 🇺🇸💃 This one-of-a-kind event brings together college dance coaches from across the nation for a convention-style dance experience like no other. 🔥 🎥 Get an inside look at the Combine through exclusive footage 🎤 Hear from standout dancers & college coaches 💫 See what it really takes to make an impression at the next level Whether you’re a dancer dreaming of being on a college dance team or just love the dance team lifestyle — this episode is for YOU. 🩵 🎧 Tune in now on @B.A.Showoff — let’s hit the floor together! For...
2025-06-1720 minB.A. ShowoffB.A. Showoff Episode 16: On The Road to The NDCA Coaches Conference In Dallas🎙️ On The Road With Us To The National Dance Team Coaches Conference, Dallas Edition 🎙️ Hey Showoffs! Welcome back to another exciting episode of B.A. Showoff with your hosts Becky and Alexandra. This week, we’re taking you on the road with us as we head to Dallas, Texas for the National Dance Team Coaches Conference—and trust us, you don’t want to miss this one! We’re pulling back the curtain on everything that went down during this incredible weekend. From powerhouse keynote speakers to innovative technique classes, this conference was packed with inspiration, education, and next-level energy. You’ll hea...
2025-06-1033 minB.A. ShowoffB.A. Showoff Episode 15: Ilyssa Ramirez & Morgan WattsIn this episode of the B.A. Showoff Podcast, we sit down with Ilyssa Ramirez and Morgan Watts, two powerhouse dancers from the University of Central Florida’s D1A Dance Team! 🖤💛We dive into:What it’s really like dancing at the college level 🏫Why they chose UCF and what makes it special 💫The journey to 3rd place overall in D1A Hip Hop at nationals 🏆Behind-the-scenes stories, training, and team culture 💪And so much more!Whether you’re a dancer, a UCF fan, or just love he...
2025-06-0631 minB.A. ShowoffB.A. Showoff Episode 14: Geovanna Garavelo-Bortoleto📣 NEW EPISODE ALERT! 🎧🔥 B.A. Showoff Podcast x Geovanna 🔥She went from the studio scene ➡️ UCF dance team, choreographed for FSU Hip Hop, and now she’s out in LA chasing the dream in the commercial dance world 💫We sat down with Geovanna to talk about:🎭 The importance of training in ALL styles🏫 Making the leap from competitive dance to college teams🌴 Navigating the wild world of the LA dance industryIf you’re a dancer dreaming of the big leagues — this one’s for YOU. 👏💥🎙️ Available now on Spotify, Apple Podcasts + YouTube!🎧
2025-05-271h 02B.A. ShowoffB.A. Showoff Episode 13: Nathan Cherry🎙️ New B.A. Showoff episode just dropped! We caught up with Nathan Cherry — hip-hop dancer, choreographer, and all-around creative — to talk about finding your style, staying grounded, and navigating the dance world without losing your spark. If you’re a dancer, creative, or just love hearing real stories from people doing the work — this one’s for you. 🎧 Now streaming. Link in bio. #BAShowoff #NathanCherry #DancerTalk #ChoreographerLife #DanceStudents #CreativeJourney #BehindTheMovement
2025-05-2044 min
B.A. ShowoffB.A. Showoff Episode 12: Joyce WinterNew Episode Alert: The Queen of College Dance is in the Building! We’re turning up the heat on the B.A. Showoff Podcast with none other than Joyce Winter, the powerhouse coach behind the nationally ranked UCF Knights Dance Team! From the sidelines to the spotlight, Coach Winter shares: • Her journey building a collegiate dynasty • What it really takes to win on the national stage • How she motivates dancers to show up, show out, and own the floor Whether you’re a dancer, coach, or just love a good success story — t...
2025-05-1356 minB.A. ShowoffB.A. Showoff Episode 10: Melissa McGheeB.A. Showoff x Melissa McGhee She’s not just coaching a team — She’s building a DYNASTY. Championships. Standards. Legacy. National titles? STACKED. Game-changing leadership? UNMATCHED. Setting the standard? ALWAYS. On this episode of BA Showoff, we sit down with Melissa McGhee, the powerhouse behind the unstoppable Ohio State Dance Team — fresh off another historic national title run. We’re talking leadership, mindset, and what it really takes to build greatness from the ground up. This is more than an interview. It’s a masterclass. Tune in. Take notes. Show off. #BAShowoff #MelissaMcGhee #OhioStateDanceTeam #Leadership #Mindset #DanceChampions #BuildTheLegacy
2025-05-0755 minB.A. ShowoffB.A. Showoff Episode 11: Derek PiquetteNEW EPISODE ALERT You do not want to miss this one. We sat down with the insanely talented Derek Piquette—and trust us, this episode is packed with gems. From his jaw-dropping performances with Cirque du Soleil, to being a finalist on So You Think You Can Dance, dancing with the Rockettes, and slaying in the commercial and film world—Derek’s done it all. Now, he’s launched Prodigy Dance Team Convention, helping the next generation prep for the college dance team world—and he’s spilling ALL the tips you wish you had sooner. This episode is full of insi...
2025-05-0757 minB.A. ShowoffB.A. Showoff Episode 4: The 3 C'sWelcome back to B.A. Showoff, the mother-daughter podcast where we dive deep into all things dance team! In this episode, we’re talking about the key players who help take a team from good to great—coaches, choreographers, and consultants. We start by breaking down the vital role of a coach—how they set the culture, push the team, and create a foundation for success. Then, we highlight the importance of bringing in strong choreographers who not only create stunning routines but also challenge dancers to grow in their skills and artistry. We share our experiences working with some o...
2025-05-0654 minB.A. ShowoffB.A. Showoff Episode 5: Kaitlyn ConleyIn this exciting episode of B.A. Showoff, we interview Kaitlyn Conley, an accomplished dance choreographer with a wealth of experience in the studio, NBA, and collegiate dance worlds. Kaitlyn takes us behind the scenes of her journey, including her incredible experience competing in the prestigious WORLDS dance competition. We explore how her time as a dance team choreographer and coach has shaped her approach to choreography, coaching, and personal growth. With valuable insights on leadership, teamwork, and the art of dance, Kaitlyn reveals how her diverse experiences have influenced her success in both the dance industry and life...
2025-05-0656 minB.A. ShowoffB.A. Showoff Episode 6: Nicole DiasOn this episode of B.A. Showoff, hosts Becky and Alexandra sit down with Nicole Dias, a current member of Coral Reef Varsity Cudettes who just signed with the Ohio State Dance Team! Nicole shares her journey from high school dance to preparing for college tryouts, offering key insights on the recruitment process and what dancers should be doing to make their college dance dreams a reality. Tune in to hear how she made her Ohio State dream come true as she gets ready to join the team this coming year!
2025-05-0646 minB.A. ShowoffB.A. Showoff Episode 7: Audition PrepNew Episode of B.A. Showoff is live! Hosts Becky & Alexandra are breaking down the dance team audition process—from middle school to high school, college, and even pro teams. Whether you’re just starting out or going for that dream team, we’ve got the insider tips, prep advice, and confidence boosters you need to show up and show off at your next audition. Listen now for: • What judges are really looking for • How to prep mentally and physically • Mistakes to avoid • And our personal stories from both sides of the audition room Hit play & get audition-ready!
2025-05-061h 02B.A. ShowoffB.A. Showoff Episode 8: Jonni RodgersIn this episode of the BA Showoff Podcast, we’re joined by the amazing Jonni Rodgers, head coach of the University of Miami Dance Team and former NFL Raiderette. With years of experience in both the collegiate and professional dance worlds, Jonni brings powerful insight and advice for dancers chasing big dreams. Tune in to hear: • What it takes to make the University of Miami dance team • Jonni’s expert tips for college and pro team auditions • Her personal journey from dancer to NFL performer to collegiate coach • How to thrive in today’s highly competitive dance world Whether you’re prepping for tryouts or jus...
2025-05-061h 12B.A. ShowoffB.A. Showoff Episode 9: Teri RoweNew Episode Alert! This week on the B.A. Showoff Podcast, your hosts Becky and Alexandra sit down with one of the most respected voices in the dance world—Teri Rowe! From coaching at every level to leading the National Dance Coaches Association, to raising Tribe 99’s Carsen Rowe, Teri shares her powerful insights on coaching culture, leadership, mentorship, and building a lasting legacy. Whether you’re a new coach or a seasoned vet, this conversation is full of information you don’t want to miss. ⸻ #DanceCoachLife #DanceTeamCoach #DanceTeacherTribe #NDCA #Tribe99 #DanceCoachCommunity #CoachesSupportingCoaches #BAshowoffPodcast #TeriRowe #DanceLeadership #TeamCulture #ProfessionalDanceCoach #DancePodcast #DanceEduca...
2025-05-061h 15B.A. ShowoffB.A. Showoff Episode 3: Valeria CanasIn this week’s episode of B.A. Showoff, Becky and Alexandra sit down with the incredible Valeria Canas to dive into the world of dance team choreography, the balance of being a strong studio dancer, and the importance of continuous training. Whether you’re looking to improve your technique, stay sharp while managing multiple dance commitments, or gain insight into the competitive dance world, this episode is packed with valuable tips and inspiration! ✨ Topics Covered: ✔️ Choreography for dance teams ✔️ Strengthening your skills as a studio dancer ✔️ How to stay in top form while being a dedicated team member
2025-05-0651 minB.A. ShowoffB.A. Showoff Episode 1: PilotB.A. Showoff Episode 1: “Dancing to the Top: A Mother-Daughter Duo on Training, Teams & Championships” In this episode, we dive into the high-stakes world of competitive dance with a dynamic mother-daughter duo who know what it takes to win at the highest level. As national champions, they share their journey through the demanding world of dance teams, intense training, and balancing school dance with studio commitments. From the differences between school teams and studio training to insider tips for dancers, parents, and coaches, this episode is packed with real talk and expert advice. Whether you’re a coach looking to ele...
2025-05-0648 minB.A. ShowoffB.A. Showoff Episode 2: Dani SolanoEpisode 2: “Beyond the Dance Team: Exploring Your Next Steps with Dani Solano” In this episode of BA Showoff, we sit down with the incredible Dani Solano to talk about where your dance journey can take you after high school or college dance team. Whether you’re dreaming of dancing in college, stepping into the commercial dance world, or making it onto a professional sports dance team, Dani shares her expert insights on how to make it happen. We dive into the skills, mindset, and preparation needed to transition from a structured team environment to new stages and opportunities. Plus, Dani d...
2025-05-0659 min