Shows
HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits181: The Overlooked Stress Relief Tool God Already Gave YouEpisode Summary
If you’re overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you.
In today’s conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music—can help the nervous system settle and create space for rest, reflection, and listening.
This is a faith-centered reflection on how God designed sound and music for our wellbeing. No protocol...
2026-01-0712 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits181: The Overlooked Stress Relief Tool God Already Gave YouEpisode Summary
If you’re overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you.
In today’s conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music—can help the nervous system settle and create space for rest, reflection, and listening.
This is a faith-centered reflection on how God designed sound and music for our wellbeing. No protocol...
2026-01-0712 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits180: How to Recover From Stress Naturally: A Faith-Based Approach to Healing Your Nervous SystemPodcast Show Notes | Christian Wellness & Stress Recovery
Introduction
Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down?
In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode.
This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm...
2025-12-3119 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits180: How to Recover From Stress Naturally: A Faith-Based Approach to Healing Your Nervous SystemPodcast Show Notes | Christian Wellness & Stress Recovery
Introduction
Do you feel constantly stressed, wired, tired, or unable to truly rest — even when you slow down?
In this episode, Alexandra shares a faith-fueled, holistic approach to stress recovery and explains why many women never fully recover from stress in the first place. We rush, suppress emotions, push through exhaustion, and repeat the cycle day after day — leaving our bodies stuck in fight-or-flight mode.
This episode is for Christian women who feel overwhelmed, anxious, chronically stressed, or physically depleted and want a biblical, body-wise way to restore calm...
2025-12-3119 min
Curious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement123. Could Sharing Your Faith Be the Answer to Anxiety? Featuring Greg Stier, CEO of Dare 2 Share MinistriesIn this powerful and heartfelt episode of Curious for Christ, Alexandra sits down with Greg Stier, Founder & CEO of Dare 2 Share Ministries, to explore a surprising and deeply encouraging truth:Sharing your faith may actually be one of the most healing practices for anxiety—especially during this season.Greg opens up about his own dramatic childhood story, growing up in a violent, broken family that was transformed by the Gospel through one man’s courage to share Jesus. That transformation shaped Greg’s mission: to equip teenagers, parents, and leaders to confid...
2025-12-1228 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits176: Healthy Pumpkin Pie Swaps: God-Made Ingredients, Natural Energy Boosters, and Clean Eating for Christian WomenINTRODUCTION:
If you’ve ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body.
This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without guilt, and learn simple, natural ways to feel better.
You’ll learn:
The hidden issues inside common pumpkin pie ingredients
Clea...
2025-12-0310 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits176: Healthy Pumpkin Pie Swaps: God-Made Ingredients, Natural Energy Boosters, and Clean Eating for Christian WomenINTRODUCTION:
If you’ve ever wondered whether your favorite holiday desserts can actually support your health instead of draining your energy, this episode is for you. Today we break down the difference between a traditional pumpkin pie and a paleo pumpkin pie and explore what each ingredient does inside your body.
This episode is perfect for Christian women who want to honor God with their health, enjoy delicious foods without guilt, and learn simple, natural ways to feel better.
You’ll learn:
The hidden issues inside common pumpkin pie ingredients
Clea...
2025-12-0310 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement122. Growing a Heart of Thanksgiving — Even in the Challenging SeasonsIn this post-Thanksgiving episode, I invite listeners into a personal and Scripture-rich reflection on what it truly means to cultivate a heart of gratitude — not only when life feels abundant, but especially when it feels uncertain, stretching, or emotionally heavy.Through a biblical study of thanksgiving and a deeply personal parenting story, we explore how God grows our hearts in hidden, humble, everyday ways.What This Episode Covers1. Giving Thanks In All CircumstancesWe discuss the difference between giving thanks for everything versus gi...
2025-11-2812 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits175: Finding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard SeasonsFinding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard Seasons
(Faith-Based Encouragement, Holistic Healing, Christian Mental Health)
Introduction: What You’ll Learn in This Episode
If you’ve been feeling anxious, numb, exhausted, or spiritually drained, this episode is for you. We dive deep into Christian mental health, holistic healing, and what it really looks like to trust God when life feels heavy. You’ll learn:
Why seasons of overwhelm are normal — and biblical
The identity trap many Christian women fall into
What Scripture teaches about en...
2025-11-2615 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits175: Finding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard SeasonsFinding Peace in Overwhelm: A Christian Guide to Anxiety, Burnout, and Trusting God Through Hard Seasons
(Faith-Based Encouragement, Holistic Healing, Christian Mental Health)
Introduction: What You’ll Learn in This Episode
If you’ve been feeling anxious, numb, exhausted, or spiritually drained, this episode is for you. We dive deep into Christian mental health, holistic healing, and what it really looks like to trust God when life feels heavy. You’ll learn:
Why seasons of overwhelm are normal — and biblical
The identity trap many Christian women fall into
What Scripture teaches about en...
2025-11-2615 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits174: Stop Asking “What’s the Pill for This?” A Christian Holistic Approach to HealingWhy Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy
Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for This
When you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:
“What supplement do I take for this?”
In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God...
2025-11-2003 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits174: Stop Asking “What’s the Pill for This?” A Christian Holistic Approach to HealingWhy Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy
Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for This
When you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:
“What supplement do I take for this?”
In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God...
2025-11-2003 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits173: Trusting God with Your Health: 3 Biblical Steps to Healing and WholenessHow Seeking, Obeying, and Trusting God Can Transform Your Health from the Inside Out
Keywords: trusting God with your health, Christian wellness, faith-based healing, biblical health principles, Christian holistic health, how to heal naturally through faith
✨ Introduction: What If Healing Is Simpler Than We Think?
Hey beauty — what if improving your health came down to just three things?
👉 Seeking God.
👉 Obeying God.
👉 Trusting God.
In this episode, we dive into a faith-based approach to wellness that’s simple but powerful. You’ll learn how seeking, obeying, and trusting God can bring peace, wisdom, an...
2025-11-0505 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits173: Trusting God with Your Health: 3 Biblical Steps to Healing and WholenessHow Seeking, Obeying, and Trusting God Can Transform Your Health from the Inside Out
Keywords: trusting God with your health, Christian wellness, faith-based healing, biblical health principles, Christian holistic health, how to heal naturally through faith
✨ Introduction: What If Healing Is Simpler Than We Think?
Hey beauty — what if improving your health came down to just three things?
👉 Seeking God.
👉 Obeying God.
👉 Trusting God.
In this episode, we dive into a faith-based approach to wellness that’s simple but powerful. You’ll learn how seeking, obeying, and trusting God can bring peace, wisdom, an...
2025-11-0505 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement119. You Are Not Failing When God is Asking You to Slow DownHave you ever felt like slowing down means you’re falling behind?In this heartfelt episode, Alexandra opens up about what it means to honor God’s invitation to pause — not as a sign of failure, but as a step toward healing, rest, and renewed intimacy with Him.After walking through her own season of emotional honesty and therapy, Alexandra reflects on how God often meets us not in our striving, but in our stillness. Through gentle storytelling, scripture, and prayer, she reminds us that slowing down is not disobedience — it’s alignment...
2025-10-2409 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits171: God's Intense Love for His Bride: What Ezekiel 16 Reveals About God’s Heart for YouDiscover the Biblical Picture of God’s Deep, Covenant Love — and Why It Matters for Your Health and Wholeness
Keywords: God’s love, Ezekiel 16, Christian wellness, biblical marriage, faith-based health, spiritual healing, covenant relationship, God’s bride, holistic health for Christian women, faith and self-care
🌿 Introduction
Do you realize how deeply and intensely God loves you?
In this episode, we dive into Ezekiel 16 — one of the most vivid and emotional chapters in the Bible — to uncover a breathtaking picture of God’s passionate love for His people.
If you’ve ever wondered:
Why marriage matter...
2025-10-2312 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits171: God's Intense Love for His Bride: What Ezekiel 16 Reveals About God’s Heart for YouDiscover the Biblical Picture of God’s Deep, Covenant Love — and Why It Matters for Your Health and Wholeness
Keywords: God’s love, Ezekiel 16, Christian wellness, biblical marriage, faith-based health, spiritual healing, covenant relationship, God’s bride, holistic health for Christian women, faith and self-care
🌿 Introduction
Do you realize how deeply and intensely God loves you?
In this episode, we dive into Ezekiel 16 — one of the most vivid and emotional chapters in the Bible — to uncover a breathtaking picture of God’s passionate love for His people.
If you’ve ever wondered:
Why marriage matter...
2025-10-2312 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement118. Are Your Prayers Powerful? How to Pray Prayers God Answers—with Bestselling Author Steve AustinHave you ever wondered why some prayers seem to move mountains while others feel like they never leave the room? In this episode of Curious for Christ, Alexandra sits down with Steve Austin — USA Today bestselling author, pastor at Lakewood Church, and president of Living Hope Chaplaincy — to explore how we can pray with power, confidence, and clarity.Steve shares his remarkable journey from being an attorney in Houston to witnessing miracles across the world, and what inspired him to write his upcoming book, Power Prayers: Praying God’s Word for Breakthrough (available October 21). Together, they dive into w...
2025-10-1730 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits170: Healthy Food That Actually Tastes Good: How to Enjoy God’s Natural Foods Without Feeling DeprivedDiscover how to eat healthy without sacrificing flavor! In this episode, Alexandra shares how God’s natural foods can be rich, satisfying, and full of energy-boosting goodness. Learn biblical principles of nutrition and how to enjoy delicious, faith-based meals that fuel your body and spirit. (Keywords: Christian wellness, biblical nutrition, healthy eating for Christian women, holistic health podcast)
Episode Summary
If you’ve ever believed that eating healthy means eating bland, boring, tasteless food — this episode will change your mind!
In this uplifting, faith-fueled conversation, Alexandra shares how she went from “junk food queen” to thrivin...
2025-10-1607 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits170: Healthy Food That Actually Tastes Good: How to Enjoy God’s Natural Foods Without Feeling DeprivedDiscover how to eat healthy without sacrificing flavor! In this episode, Alexandra shares how God’s natural foods can be rich, satisfying, and full of energy-boosting goodness. Learn biblical principles of nutrition and how to enjoy delicious, faith-based meals that fuel your body and spirit. (Keywords: Christian wellness, biblical nutrition, healthy eating for Christian women, holistic health podcast)
Episode Summary
If you’ve ever believed that eating healthy means eating bland, boring, tasteless food — this episode will change your mind!
In this uplifting, faith-fueled conversation, Alexandra shares how she went from “junk food queen” to thrivin...
2025-10-1607 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits168: Don't Stay Stuck: Why Familiar Isn’t Always Faithful (Biblical Lessons on Breaking Free from Comfort Zones)Introduction
Are you clinging to what’s comfortable—even if it’s draining your health, energy, or spirit? Maybe it’s a job you hate, a routine that no longer serves you, or even old thought patterns that keep you stuck.
In this episode of Her Holistic Healing, Alexandra (author, RN, and Christian holistic health coach) unpacks the powerful biblical lessons of the Israelites and why we often prefer the “mud pies” of what’s familiar instead of stepping into God’s best for us.
If you’re a Christian woman longing for vibrant health, renewed faith, and...
2025-09-2515 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits168: Don't Stay Stuck: Why Familiar Isn’t Always Faithful (Biblical Lessons on Breaking Free from Comfort Zones)Introduction
Are you clinging to what’s comfortable—even if it’s draining your health, energy, or spirit? Maybe it’s a job you hate, a routine that no longer serves you, or even old thought patterns that keep you stuck.
In this episode of Her Holistic Healing, Alexandra (author, RN, and Christian holistic health coach) unpacks the powerful biblical lessons of the Israelites and why we often prefer the “mud pies” of what’s familiar instead of stepping into God’s best for us.
If you’re a Christian woman longing for vibrant health, renewed faith, and...
2025-09-2515 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement114. Is Your Body Tensing Up? 3 Steps to Find Peace with God in a Tense RelationshipIn this episode, host Alexandra explores the physical and spiritual reasons behind our body’s “fight, flight, or freeze” response. She talks about how physical tension—the tight shoulders, clenched jaw, or knot in your stomach—is a signal that our nervous system perceives a threat. However, as believers, we can use this moment of awareness as an invitation to lean into our faith. Alexandra offers three practical, faith-based steps to stay grounded and present with God, even in difficult conversations or moments of stress. This episode is a guide to moving from a place of fear to a place of t...
2025-09-1909 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits166: How Christian Women Found Healing and Energy Through God’s Biblical Framework — The More Energy Method SeriesAre you ready to move away from modern medicine and embrace God’s natural design for health? This episode is for you if you’ve been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy.
In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God’s biblical framework for health.
You’ll discover practical steps, powerful Scriptures, and inspiring stories that will help you:
Reclaim your energy and...
2025-09-1214 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits166: How Christian Women Found Healing and Energy Through God’s Biblical Framework — The More Energy Method SeriesAre you ready to move away from modern medicine and embrace God’s natural design for health? This episode is for you if you’ve been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy.
In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God’s biblical framework for health.
You’ll discover practical steps, powerful Scriptures, and inspiring stories that will help you:
Reclaim your energy and...
2025-09-1214 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits165: The 4-Step Biblical Framework to Experience True Healing and Lasting Energy — The More Energy Method SeriesAre you a Christian woman who feels drained, stuck in cycles of fatigue, or tired of relying on modern medicine for every health issue? You’re not alone. In this episode of The More Energy Method Series, Alexandra — author, clinical research nurse, and holistic health coach — shares a 4-step biblical framework for true healing and lasting energy.
You’ll learn how faith, God’s Word, and obedience can unlock freedom in your health journey. Whether you’re battling exhaustion, seeking natural remedies, or simply longing to align your wellness with your faith, this episode is for you.
Episode H...
2025-09-1023 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits165: The 4-Step Biblical Framework to Experience True Healing and Lasting Energy — The More Energy Method SeriesAre you a Christian woman who feels drained, stuck in cycles of fatigue, or tired of relying on modern medicine for every health issue? You’re not alone. In this episode of The More Energy Method Series, Alexandra — author, clinical research nurse, and holistic health coach — shares a 4-step biblical framework for true healing and lasting energy.
You’ll learn how faith, God’s Word, and obedience can unlock freedom in your health journey. Whether you’re battling exhaustion, seeking natural remedies, or simply longing to align your wellness with your faith, this episode is for you.
Episode H...
2025-09-1023 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits164: 3 Common Myths That Keep You Sick (and God's Truth for Real Healing) - The More Energy Method seriesIntroduction: Biblical Healing for the Tired and Overwhelmed
Are you exhausted, overwhelmed, or stuck in endless health struggles? Do you want to move away from modern medicine’s “quick fixes” and discover God’s design for healing instead?
This episode kicks off The More Energy Method Series—your faith-fueled roadmap to energy, peace, and lasting wellness. In this first part, you’ll learn:
The 3 common health myths that may be keeping you sick
How to replace those lies with God’s truth for real healing
Why your body is not broken beyond repair
2025-09-0914 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits164: 3 Common Myths That Keep You Sick (and God's Truth for Real Healing) - The More Energy Method seriesIntroduction: Biblical Healing for the Tired and Overwhelmed
Are you exhausted, overwhelmed, or stuck in endless health struggles? Do you want to move away from modern medicine’s “quick fixes” and discover God’s design for healing instead?
This episode kicks off The More Energy Method Series—your faith-fueled roadmap to energy, peace, and lasting wellness. In this first part, you’ll learn:
The 3 common health myths that may be keeping you sick
How to replace those lies with God’s truth for real healing
Why your body is not broken beyond repair
2025-09-0914 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits161: How Does God Speak? Testing Christian Cliches Against the BibleIntroduction: Why This Episode Matters
Have you ever heard a Christian saying that sounds powerful—but left you wondering, is that actually in the Bible? In this episode, we unpack two of the most popular phrases floating around church culture:
“God whispers and Satan shouts.”
“God helps those who help themselves.”
You’ll discover what Scripture really says about how God speaks, why these clichés can be misleading, and how to develop biblical discernment in a world full of noise.
👉 This episode is for:
Christians who want to hear God’s voice...
2025-08-2018 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits161: How Does God Speak? Testing Christian Cliches Against the BibleIntroduction: Why This Episode Matters
Have you ever heard a Christian saying that sounds powerful—but left you wondering, is that actually in the Bible? In this episode, we unpack two of the most popular phrases floating around church culture:
“God whispers and Satan shouts.”
“God helps those who help themselves.”
You’ll discover what Scripture really says about how God speaks, why these clichés can be misleading, and how to develop biblical discernment in a world full of noise.
👉 This episode is for:
Christians who want to hear God’s voice...
2025-08-2018 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement109. Be Strong and Courageous: How to Step into Your Calling When you Feel UnqualifiedFeeling unqualified for what God is calling you to do? In this episode of Curious for Christ, Alexandra dives into Joshua 1:1–9 and shares how God called Joshua to lead Israel into the Promised Land—and how the same three anchors God gave Joshua can help you step courageously into your own calling.You’ll learn:How God’s presence, promises, and Word anchor you when the path feels uncertain.Practical steps to live courageously this week, even when you feel unprepared.Why courage is a choice, and how to enter your “promised l...
2025-08-1509 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits160: Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life with Kasey ShulerChristian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life
Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness
Introduction: Biblical Body Image for Christian Women
Do you ever look in the mirror and feel disappointment, frustration, or even grief over how your body has changed? Whether it’s postpartum recovery, the lines and silver hairs of aging, or the cultural pressure to stay youthful and thin, body image struggles are not just for teenagers....
2025-08-1330 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits160: Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life with Kasey ShulerChristian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life
Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness
Introduction: Biblical Body Image for Christian Women
Do you ever look in the mirror and feel disappointment, frustration, or even grief over how your body has changed? Whether it’s postpartum recovery, the lines and silver hairs of aging, or the cultural pressure to stay youthful and thin, body image struggles are not just for teenagers....
2025-08-1330 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits159: Feeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking HealingFeeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking Healing
Podcast Episode 159
Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast
Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz!
🙋♀️ Who This Episode Is For: Christian Women Seeking Natural Healing
If you’ve ever felt stuck in your health journey or believed the lie that healing will never happen for you — this episode is for you.
Whether you’re burned out, trying every di...
2025-08-0610 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits159: Feeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking HealingFeeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking Healing
Podcast Episode 159
Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast
Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz!
🙋♀️ Who This Episode Is For: Christian Women Seeking Natural Healing
If you’ve ever felt stuck in your health journey or believed the lie that healing will never happen for you — this episode is for you.
Whether you’re burned out, trying every di...
2025-08-0610 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement106. Let God Heal and Prepare Your Heart through His Word—for Lasting ChangeIn this episode, we’re digging deeper into one powerful truth from Episode 105: The Word of God grows spiritual fruit we can’t manufacture.Jesus calls our hearts “soil” in Matthew 13—and this week, we’re asking:What kind of soil is your heart?Is it soft? Shallow? Distracted? Dry? God prepares our hearts through His Word—so that we can live fruit-filled, purpose-driven lives.Whether you’re in a season of spiritual dryness, facing personal pain, or just longing for real transformati...
2025-07-2512 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits157: She Cried Out to God—and Found Natural Healing: Real Stories of Faith and WellnessCan God really guide your health journey?
In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out to God after years of suffering and was led to healing through natural, God-designed steps.
You’ll also hear how God uses unexpected ways to speak—through people, books, everyday moments, and even the desire to bake cookies fo...
2025-07-2314 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits157: She Cried Out to God—and Found Natural Healing: Real Stories of Faith and WellnessCan God really guide your health journey?
In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out to God after years of suffering and was led to healing through natural, God-designed steps.
You’ll also hear how God uses unexpected ways to speak—through people, books, everyday moments, and even the desire to bake cookies fo...
2025-07-2314 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement104. How Culture Creeps In and Steals Your Confidence in Christ—And How to Get It Back | with Dr. John WestMany believers have unknowingly exchanged truth for cultural influence—and wonder why they feel spiritually dry, confused, or insecure. In this powerful conversation, Dr. John West exposes the subtle ways culture shapes our thinking—and how returning to God’s Word can restore your peace, clarity, and confidence in Christ. Bible Verses Referenced:Acts 2:38 – “Repent and be baptized… and you will receive the gift of the Holy Spirit.”Romans 6:4 – “We were buried with Him through baptism into death… so that we too may walk in newness of life.”Galatians 6:8 – “Whoever sows to please their flesh… will reap destructio...
2025-07-1134 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement102. You are Exactly Where God Wants You to Be: How God uses Detours and Circles to Grow You, not Keep You StuckDo you ever feel like you’re stuck in the same place — going in circles, facing detours, or walking a longer road than you expected? You’re not alone. In this episode of Curious for Christ, Alexandra explores how God uses those very detours and circles to strengthen your faith and shape you into the person He’s calling you to be, unshakable in your faith in Him. Remember, you belong to Him!Through the story of the Israelites’ wilderness journey, we discover why the “long way” is actually part of God’s purposeful plan — to grow trust, build perse...
2025-06-2708 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement101. 5 Truths that Prove God is Near even when He feels Silent (and Why That Should Give You Confidence)Have you ever felt abandoned by God?Like you’re doing all the things—praying, showing up, staying faithful—and yet… the silence is deafening?In today’s episode, Alexandra speaks directly to that lonely place. Drawing from Scripture and personal reflection, she unpacks 5 powerful truths to anchor your heart when God feels absent. This episode is a reminder that silence is not the same as absence, and even in the dark, God is forming something deeper in you. What You’ll Learn:Why even Jesus experienced divine silenc...
2025-06-2009 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement100. 5 Ways To Walk By Faith (Not Sight) When Anxiety Takes OverWhen anxiety takes over, how do you trust God—especially when the outcome is uncertain?In this episode of Curious for Christ, we’re unpacking five practical ways to walk by faith, not sight. If you’re feeling overwhelmed, afraid, or stuck trying to control what you can’t, this is your invitation to breathe, let go, and trust the One who sees the bigger picture.Scriptures Mentioned:2 Corinthians 5:71 Peter 5:7Proverbs 3:5Hebrews 13:5Psalm 119:105Isaiah 26:3Psalm 46:10Hebrews 11:15 Ways to Walk by Faith (Not Sight):1...
2025-06-1312 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian WellnessIn this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith.
Together, we’ll explore:
🌿 Matthew 6:25-33 – Trusting God with your needs
🌿 James 1:5-8 – Asking God for wisdom in your health journey
🌿 Joshua 1:8-9 – Meditating on God’s Word day and night
🌿 Proverbs 3:5-6 – Trusting in the Lord with all your heart and taking action when necessary
🌿...
2025-06-1118 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian WellnessIn this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith.
Together, we’ll explore:
🌿 Matthew 6:25-33 – Trusting God with your needs
🌿 James 1:5-8 – Asking God for wisdom in your health journey
🌿 Joshua 1:8-9 – Meditating on God’s Word day and night
🌿 Proverbs 3:5-6 – Trusting in the Lord with all your heart and taking action when necessary
🌿...
2025-06-1118 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits150: Essential Vitamins, Natural Remedies, and Faith: A Christian Woman’s Guide to Chronic Fatigue and Autoimmune HealingHave you ever wondered why your body needs so many different vitamins—and how they all work together to support your health? In this episode, I’m diving into the fascinating world of essential vitamins and natural remedies, sharing how deficiencies can contribute to chronic fatigue, autoimmune issues, and other health struggles.
You’ll hear about my own journey with painful, cracked hands and how I’ve learned to support my healing process with natural remedies and healthy habits. We’ll talk about the incredible way God designed our bodies to heal themselves—and how a few key vitamins...
2025-06-0412 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits150: Essential Vitamins, Natural Remedies, and Faith: A Christian Woman’s Guide to Chronic Fatigue and Autoimmune HealingHave you ever wondered why your body needs so many different vitamins—and how they all work together to support your health? In this episode, I’m diving into the fascinating world of essential vitamins and natural remedies, sharing how deficiencies can contribute to chronic fatigue, autoimmune issues, and other health struggles.
You’ll hear about my own journey with painful, cracked hands and how I’ve learned to support my healing process with natural remedies and healthy habits. We’ll talk about the incredible way God designed our bodies to heal themselves—and how a few key vitamins...
2025-06-0412 min
Live ORGASMICNie wieder Lustlosigkeit: Der Tantra-Notfallplan🎁 Kostenfreier Workshop „Lustvoll leben“Du wünschst dir mehr Lust, Lebendigkeit und Verbindung? In unserem kostenlosen Workshop zeigen wir dir, wie du dich wieder mit deiner sexuellen Energie verbindest – jenseits von Druck und Frust.👉https://www.alexandrawennmacher.de/lustvoll-leben-workshop✨ Nie wieder Lustlosigkeit – der Tantra NotfallplanLustlosigkeit ist kein Dauerzustand – sondern ein Zeichen, dass etwas aus der Balance geraten ist. In diesem Video teilen wir unseren 4-Schritte-Notfallplan, mit dem du wieder in Verbindung mit deinem Körper, deinem Herz und deiner Lust kommst:1️⃣ Atmen – bring dein Nervensystem zur Ruhe2️⃣ Schütteln – löse Stress & Blockaden im Körper3️⃣ Herz öffnen – komm raus aus...
2025-05-2916 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits149: From Chronic Fear to Faith: A Christian Woman's Road to Healthy HabitsIn this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a near-miss on a busy Florida highway.
We talk about how trusting God daily is a healthy habit we must cultivate—not just for our physical wellness, but for our emotional and spiritual healing too. I also share how...
2025-05-2809 minHER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits149: From Chronic Fear to Faith: A Christian Woman's Road to Healthy HabitsIn this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a near-miss on a busy Florida highway.
We talk about how trusting God daily is a healthy habit we must cultivate—not just for our physical wellness, but for our emotional and spiritual healing too. I also share how...
2025-05-2809 min
Live ORGASMICKeine Nähe, Kein Orgasmus, Kein WIR? Die BRUTALE Wahrheit über deine sterbende Ehe!Wenn du wirklich verstehen möchtest, warum Sexualität in deiner Beziehung nicht mehr funktioniert und wie du die Tiefe deiner Beziehung wiederentdeckst, dann sei bei unserem kostenlosen Workshop „Lustvoll Leben“ dabei! Dort zeigen wir dir, wie du deine innere Welt aufräumst und Schritt für Schritt wieder mehr Nähe, Lust und Liebe in dein Leben bringst.👉 Hier geht’s zur Anmeldung für den Workshop In diesem Video sprechen wir offen über die oft unausgesprochenen Gründe, warum viele Ehen an fehlender Nähe und Sexualität zerbrechen. Es geht nicht nur um Sex, sondern um das, was...
2025-05-2716 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement97. Overcoming Shame and Codependency: 7 Faith-Based Principles for Healing & Spiritual Growth - with Kathy HeinenIn this deeply honest and inspiring episode of Curious for Christ, I sit down with Kathy Heinen, co-author of "Spiritual Discovery: Seven Principles for Spiritual Growth". Kathy shares her personal journey—from navigating a painful marriage to experiencing deep healing through Christ—and how God’s presence, not our performance, is the key to transformation.Together, we discuss how our emotions are not obstacles but indicators—clues that can lead us back to the truth about God and ourselves. Through decades of ministry helping women overcome codependency and addiction, Kathy brings powerful wisdom and real-life application to what it...
2025-05-2335 min
Live ORGASMICORGASMUS VORTÄUSCHEN? STOPP! Die Wahrheit, die deine Beziehung verändern KANN!💥 Orgasmus vortäuschen – stopp! Die Wahrheit, die deine Beziehung verändern kann. 💥✨ Wenn du das Gefühl hast, in deiner Sexualität festzustecken…✨ Wenn du dir mehr Lust, Tiefe und Ehrlichkeit wünschst…✨ Wenn du spürst, da ist MEHR für dich…👉 Dann ist unser Workshop „Lustvoll leben“ genau für dich gemacht.Ein Raum für Wahrheit, Herzöffnung und gelebte Lust.Melde dich an –https://www.alexandrawennmacher.de/lustvoll-leben-workshop💌Und jetzt starten wir mit einem Thema, das viele Frauen betrifft – vielleicht auch dich:Orgasmus vortäuschen.🙈 Der Klassiker.Ich (Alexandra) kenne das nur zu gut – bevor ich...
2025-05-2219 min
Live ORGASMICLUSTLOS? Warum dein Körper NEIN sagt (und dein Partner es NICHT versteht!)✨ Kostenfreier Workshop "Lustvoll leben" – Jetzt anmelden!Du wünschst dir mehr Lust, mehr Lebendigkeit, mehr Verbindung zu deiner Weiblichkeit?Dann sei bei unserem kostenlosen Workshop Lustvoll leben dabei!👉 [Hier klicken & kostenlos anmelden – alexandrawennmacher.de/lustvoll-leben-workshop]LUSTLOS? Warum dein Körper NEIN sagt (und dein Partner es NICHT versteht!)Lustlosigkeit, Libidoverlust, Unlust in der Partnerschaft – das sind die Themen, mit denen so viele Frauen zu uns kommen. Und wir wissen aus eigener Erfahrung: Es kann zutiefst frustrierend und verletzend sein, wenn dein Körper einfach dicht macht und dein Partner das nicht versteht.In diesem Video s...
2025-05-2013 min
Live ORGASMICDIE SEX-LÜGE: Warum "normaler" Sex für viele Frauen NICHT funktioniert (und was WIRKLICH hilft!)🔥 KOSTENFREIER WORKSHOP "Lustvoll Leben" 🔥 Du willst deine Sexualität ganz neu erleben, mehr Freude, Lust und Verbindung spüren? Dann sei dabei bei unserem kostenlosen Online-Workshop: https://www.alexandrawennmacher.de/lustvoll-leben-workshop🎥 Warum "normaler Sex" für viele Frauen nicht funktioniert – und was wirklich hilft Heute tauchen wir in ein kontroverses und unglaublich wichtiges Thema ein: Die Sexlüge. Was, wenn das, was wir als "normalen Sex" gelernt haben, für viele Frauen schlichtweg nicht funktioniert? Wenn die weibliche Sexualität ganz anders funktioniert als uns beigebracht wurde – und wir daher so oft Frust, Lustlosigkeit oder Leere erleben? Vielleicht kennst d...
2025-05-1815 min
Live ORGASMICOrgasmus-Blockade?✨ Kostenfreier Workshop „Lustvoll Leben“ ✨ Wenn du spürst, dass da mehr in dir steckt – mehr Lust, mehr Tiefe, mehr echte Verbindung – dann sei dabei: 👉 Hier kostenlos anmelden: https://www.alexandrawennmacher.de/lustvoll-leben?utm_source=youtube&utm_medium=video&utm_campaign=orgasmus_blockade&utm_content=shownotes 🔥 Dieser eine Fehler zerstört dein Sexleben und deine Beziehung Es ist kein Zufall, dass so viele Paare an einem Punkt stehen, an dem sie sich emotional und körperlich entfremdet haben. Vielleicht fühlst auch du: Da ist so viel Druck, so viel Distanz – und keiner weiß mehr, wie man da rauskommt. In diesem Vide...
2025-05-1518 min
Live ORGASMICSexuelle Unlust? Dein Körper schreit nach DIESER einen Sache!✨ MELDE DICH JETZT AN: Kostenloser Workshop „Lustvoll Leben“👉 https://www.alexandrawennmacher.de/lustvoll-leben-workshopErlebe mehr Lust, Lebendigkeit und Herzverbindung in deinem Leben – für dich, deinen Körper und deine Beziehung.Sexuelle Unlust? Vielleicht schreit dein Körper nach etwas ganz anderem.Viele Frauen erleben Lustlosigkeit – und hören, es liege an Hormonen, Stress oder Überforderung. Doch was, wenn die wahre Ursache viel tiefer liegt? In diesem Video sprechen wir mit ganz viel Herz und Ehrlichkeit über den wirklichen Grund, warum viele Frauen keine Lust auf Sex haben – und was ihnen fehlt, ohne dass sie es überhaupt wissen.
2025-05-1314 min
Live ORGASMICMein Partner ist für meine sexuelle Erregung verantwortlich✨ Möchtest du deine Sexualität auf einer tiefen, ehrlichen Ebene verstehen und erleben?Dann komm zu unserem kostenfreien Workshop "Lustvoll Leben"! Hier geht’s um echte Verbindung, verkörperte Lust und das Auflösen innerer Blockaden. [👉 Jetzt anmelden]🎥 Video-Beschreibung:„Mein Partner ist für meine sexuelle Erregung verantwortlich“ – eine provokante These, die viele von uns unbewusst glauben. In diesem Video decken wir auf, warum genau diese Vorstellung oft zu Frust, Missverständnissen und Entfremdung in der Sexualität führt – und was stattdessen möglich ist.Viele Frauen (und auch Männer), die zu uns kommen, sehnen si...
2025-05-1119 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement95. Trusting God when Plans Fall Apart: How to Walk with Jesus Through DisappointmentWhat do you do when your plans keep falling apart? When the dreams you prayed for unravel or the doors you were sure God opened suddenly slam shut? In today’s episode of Curious for Christ, I walk us through Luke 24 and the Emmaus Road—the sacred, in-between space where disappointment meets the presence of Jesus.We explore how spiritual transformation often comes not in the fulfillment of our plans, but in the death of our expectations. Through honest reflection, personal stories, and biblical insight, you’ll be invited to see your disappointment not as the end—but as t...
2025-05-0915 min
Live ORGASMICDie Weiblichkeits-LÜGE: Wie die Gesellschaft DICH klein hält✨ Sei dabei beim kostenfreien Workshop "Lustvoll Leben" – entdecke deine wahre Weiblichkeit jenseits von Rollenbildern und Begrenzungen. Jetzt anmelden! 💗👉https://www.alexandrawennmacher.de/lustvoll-leben-workshopFühlst du dich manchmal auch gefangen in einem unsichtbaren Netz aus Erwartungen?Sanft und liebevoll sollst du sein – aber nicht zu emotional.Sexy – aber bloß nicht „zu sehr“.Erfolgreich – aber bitte auch perfekte Mutter, Partnerin, Tochter...Diese "Weiblichkeitslüge" hat so viele von uns tief geprägt – meist ohne dass wir es bewusst merken. In diesem Video sprechen wir offen, ehrlich und verletzlich über die inneren Kämpfe, die Rollenbilder, den Schmerz – und darüber, wie u...
2025-05-0615 min
Live ORGASMICDeine Yoni ist KEIN passives Loch (Entdecke ihre wahre Macht!)🌸 Deine Yoni ist kein passives Loch – Entdecke ihre wahre Kraft 🌸 🎁 Kostenfreier Workshop: Lustvoll Leben Du möchtest eine tiefere Verbindung zu deiner Sexualität und deinem Körper aufbauen? In unserem Workshop „Lust Leben“ zeigen wir dir, wie du dich selbst neu entdecken, lustvoller leben und deine weibliche Kraft voll entfalten kannst. ➤ Melde dich jetzt kostenfrei an: https://www.alexandrawennmacher.de/lustvoll-leben?utm_source=youtube&utm_medium=video&utm_campaign=yoni_loch&utm_content=shownotes In diesem Video tauchen wir gemeinsam in die Welt der Yoni ein – ehrlich, tiefgründig und voller Achtsamkeit. Wir sprechen über: 🌺 Warum die...
2025-04-2519 minCurious For Christ | Spiritual Healing, Trust in God, Anxiety Bible Verses, God's Peace, Biblical Encouragement93. Why Do Others Have What I Long For? Finding Peace in Delayed Dreams and God's LoveHave you ever looked around and felt like you didn’t belong—even in spaces where you’ve shown up faithfully? In this heartfelt and vulnerable episode, I share my personal journey of wrestling with comparison, grief, delayed dreams, and the quiet question many of us ask:“Why would God show me what I’ll never have?”Through real-life reflection and biblical insight, I explore how God lovingly reveals the places in us that still need healing—not to punish us, but to draw us closer to His love. Whether you’re navigating delayed dreams, childhood wounds, or that...
2025-04-2509 min