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Showing episodes and shows of
Alexandria Rohrbaugh
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Senior Living Today
Holiday Warning Signs to Watch with Older Adults
If you’re planning to see loved ones during the holidays, you need to know these 6 warning signs they need more help.Physical AppearancePay specific attention to their physical appearance, like weight loss or gain and changes with things like their hair or clothes.Home EnvironmentNotice if their house is more cluttered than usual or if they’ve started keeping things in different places that are either strange or more convenient to where they spend most of their time. NutritionCheck out the food your loved...
2025-11-26
36 min
Senior Living Today
How to Succeed as a Family Caregiver: Getting Help to Avoid Burnout
Being a family caregiver takes practical advice and solutions for support. It’s more than saying you can’t pour from an empty cup.No matter where you’re at in your caregiving journey, the right resources, support, and advice can make your caregiving experience successful.Support is CrucialIf you know a caregiver, offer more than a blanket statement of support. Be specific about your offer. Support groups are also a great way for caregivers to find support with people going through a similar experience. Even a listening ear goes a long...
2025-11-13
39 min
Senior Living Today
Retirement for Veterans: Maximizing VA Benefits for Care
Are you a veteran or spouse worried about paying for long-term care? Get the most out of your VA benefits so you can afford the care you need and deserve. Even if you’ve planned for retirement, assisted living, skilled nursing care, and at-home care can be expensive. With VA programs like pension, aid and attendance, housebound allowance, and compensation, the care you or your spouse needs can become more affordable.Talk to a representative from your local Veterans Affairs office or Veterans Service office to make sure you’re maximizing your retirement benefits. They can h...
2025-10-29
15 min
Senior Living Today
AI, Smart Homes, and Online Safety for Older Adults
Technology use is on the rise. Unfortunately, so are scams. Online safety has never been more important. New developments with technology make it easier than ever to stay connected and improve accessibility. With a few tips and tricks, anyone can confidently – and safely – use technology to make their everyday life easier and better. We’re talking to a technology expert about how things like smart home devices can make your life easier, how to recognize and avoid scams involving artificial intelligence (AI), and other important tips to protect yourself online.
2025-10-14
20 min
Senior Living Today
Long-Term Care Insurance: Plan Early and Future-Proof Your Finances
If you’re 65 or older, there’s a 70% chance you will need long-term care at some point in your life. Without preparation, long-term care can be a financial burden and source of stress for you and your loved ones. Thankfully, long-term care insurance can create financial security, improve your quality of life, and more. Hear an insurance professional explain everything you should know about long-term care insurance. We’re covering why you should have a policy, when to get one, what happens if you don’t have it, what it covers, how to find the right plan for you and your...
2025-10-01
27 min
Senior Living Today
Loneliness to Laughter and the Power of Community for Older Adults
Community is crucial for older adults. It’s a powerful antidote to isolation and depression. Strong community connections can boost mental health, stimulate the brain, and even lead to a longer life. We’re discussing how social connections are vital to well-being. Discover the physical, mental, and social benefits of staying engaged – from boosting mood and reducing loneliness to improving longevity. Plus, we have advice for finding purpose and building a strong social circle whether you're considering a senior living community or exploring local resources. Tune in to learn how to turn loneliness into laughter and embrace a more connec...
2025-09-16
21 min
Senior Living Today
Use Your Voice: Leaving Your Legacy with Estate Planning
It’s easy to put your will on the back burner, putting it off for another day. But your will is easier to create than you might think. It’s your chance to use your voice, even after you’re gone, ensuring you leave the legacy you want. Kristen Jones, a planned giving expert, takes us through the steps to create a will, explains what happens without one, and suggests other important elements for your estate plan. Plus, she’s sharing resources for how you can create, or update, your will online for FREE. Start your will online at...
2025-08-25
10 min
Senior Living Today
Holistic Wellness: Mind, Body, and Spirit Tips for Older Adults
There are many elements of wellness. It’s everything from how we’re doing physically, mentally, and emotionally, to the social connections we have. Wellness is important at every stage of life, but it changes as we age. Hear from healthcare professionals about how your nutrition, hydration, exercise, sleep, socialization, and more work together to impact your wellness. Plus, hear their tips for improving your wellness, listening to your body, and being kind to yourself.
2025-08-04
21 min
Senior Living Today
Social Connection > Isolation (and the Role of Senior Living)
Social connection is important at every age. But there are especially benefits for older adults. Yet older adults are more at risk for isolation. They’re more likely to not only experience the effects of isolation, but to experience them differently. We’re discussing how to recognize the signs of isolation and depression in older adults and how to combat them with social connection. Plus, we’re talking about the mutual benefits of intergenerational connections and how senior living can help older adults stay connected.
2025-07-13
16 min
Senior Living Today
Senior Living Basics: Activities of Daily Living and Instrumental Activities of Daily Living
What are Activities of Daily Living (ADLs)? What about Instrumental Activities of Daily Living (IADLs)? What are the warning signs that someone might need assistance with these daily tasks? How does a senior living community decide which care level a resident needs? What if a resident’s needs change and they need different help? What should I do if I notice that my loved one is needing more help with their ADLs and IADLs?Our experts are answering these questions and more. They’re sharing specifics about different types of daily tasks like bathing. Plus, offering their best...
2025-06-13
15 min
Senior Living Today
Financial Planning for Retirement: Expert Advice to Maximize Your Savings
Live the retirement of your dreams! Sound too good to be true? With a little expert advice from a financial planner you can maximize your savings and have the retirement you dream of.It all starts with a goal. Think about the ways you want to enjoy your life and retirement. A financial planner can work with you to identify the tools and strategies to maximize your savings. You just have to start with the plan and work the plan.Are you interested in learning more from Connie or diving deeper into financial planning topics...
2025-05-14
43 min
Senior Living Today
Active Aging: Fitness Tips for Older Adults
Health and wellness are important at every age and exercise is a piece of that. For older adults, fitness can help lead a better and more active life. We’re breaking it down to the basics when it comes to fitness tips for older adults, the benefits of exercise and healthy habits, and the long-term impacts of fitness on health. We’re covering everything from how frequently and intensely you should exercise to making exercise an enjoyable habit and more.
2025-05-02
19 min
Senior Living Today
Maintain Independence as an Older Adult with Occupational Therapy
Occupational therapy has many benefits at every stage of life. For older adults, it can even help maintain independence. Cindy, an occupational therapist, joins us to discuss how OT can help older adults.
2025-04-11
18 min
Senior Living Today
The Importance of Diet and Nutrition
You can have your cake and eat it too, fats can be good, diet isn’t always best. Those are just some of the surprising things you’ll hear from a registered dietician. You won’t want to miss this in-depth discussion of nutrition information, plus practical tips for anyone in senior living or older adults.{rerelease - episode originally released May 2023}
2025-03-26
16 min
Senior Living Today
Healthy Living
Do you know what it takes to stay healthy, especially as winter comes? Amanda Pulfer, Certified Nurse Practitioner, and Regina Embrador, Physicians Assistant, of Premier Health share their favorite tips and tricks in this episode. From preventative measures like vaccines and handwashing to advice on sleep and avoiding the winter blues. Tune in now to learn how to make health fun – not a chore – as you age.
2024-12-26
11 min
Senior Living Today
Season 3 Listener Questions
We’ve been collecting questions from listeners and now we’ve gathered the experts to answer them. We’re covering everything from when it may be time for your loved one to move to memory care and what Medicaid Waiver is to how to have your favorite recipe added to our menu. Plus, a question with an answer that may surprise you about pet lizards!Have other senior living questions you want answered? Let us know at omhmarketing@omcoh.org!Want to learn more about something we discussed in this episode or connect with The Ohio Maso...
2024-12-09
39 min
Senior Living Today
Insurance 101: Medicare, Medicaid, and Long-Term Care Insurance
Medicare’s alphabet. Medicaid’s requirements. Long-term care insurance’s restrictions. Insurance for older adults is confusing and it’s hard to know where to turn for information you can trust. Medicare pro Alan Zins is breaking down the basics of what you should know about Medicare, Medicaid, and long-term care insurance. We’re discussing what they are, what they cover, who is eligible, and how you can learn more.Alan shares a lot of great resources for listeners who want to learn more about their insurance options. Here are some of the resources you may be interested...
2024-10-14
30 min
Senior Living Today
Alzheimer's and Dementia Warning Signs and Support
Sometimes memory changes are a normal part of aging. Other times, it could be Alzheimer's or another type of dementia. Do you know how to spot the difference? There are 10 warning signs of Alzheimer's, and we’re discussing them all. Learn what could be normal, age-related memory changes and signs of something more serious you should discuss with your doctor. We’ve also got suggestions for where to find help if you or a loved one is having memory challenges. The Ohio Masonic Communities' Here to Help guides cover everything from what Alzheimer's is to what senior livin...
2024-06-10
51 min
Senior Living Today
Questions to Ask on a Senior Living Tour
What should I ask on a senior living community tour? What should I look for? How should I compare multiple communities? We’re answering these questions and more as we discuss the most important things you should know when you tour a senior living community.Before moving to a senior living community, touring is an important first step. Hear from Melissa Todd, Corporate Sales Manager for The Ohio Masonic Communities, about why you should consider a “Goldilocks and the Three Bears” approach and learn how to find your perfect senior living community. We’re here to give you advi...
2024-04-15
36 min
Senior Living Today
Senior Living Today Podcast - Episode 1 "Lifestyle"
Join host Alexandria Rohrbaugh as she talks to Ohio Masonic Home CEO, Scott Buchanan, and community member, Don Muncy about how Springfield Masonic Community makes dreams come true for those who live on our campus.
2022-04-22
11 min