Shows
LoudTalk with Lavi84. “Having cystic acne revealed my gut infection” how a Functional Nutritionist finds the root cause of acne | LoudTalk with Alexi McKinleyWatch the video version of this episode on YouTube: https://youtu.be/09hL0lR24HgLet’s get LOUD with Alexi McKinley on how she’s been working with a functional nutritionist to get to the root cause of her acne. She breaks down how getting bloodwork, a stool sample, iodine test, and hair mineral analysis test revealed an infection in her gut. Follow Alexi here: Instagram: https://www.instagram.com/aleximckinley TikTok: https://www.tiktok.com/@aleximckinley Audio versions: Catch LTWL on Appl...2025-04-081h 03
A Sober Girls Guide PodcastAlexi McKinley: Breaking up with BoozeAlexi and I chat about how to define your relationship with alcohol, hint stay out of the comparison zone, does moderation work and is it for you, and how you know when enough is enough. And the question we have all been asking ourselves, when is it time to change your relationship with alcohol.
2024-06-0742 minA Sober Girls Guide PodcastAlexi McKinley: Breaking up with boozeI can’t think of a better person or better conversation to kick off 2024 with than Alexi from the Unperfect podcast. Alexi and I chat about how to define your relationship with alcohol, hint stay out of the comparison zone, does moderation work and is it for you, and how you know when enough is enough. When is it time to change your relationship with alcohol?
2024-01-0542 min
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel BalancedWhy High Achievers Need to Embrace Self-Love: Battling Cystic Acne with Alexi McKinleyOn today's episode, we have on skin positivity influencer, Alexi McKinley and host of the UnPerfect with Alexi Mckinley podcast. Alexi has been managing a life with acne for 15 years now until one day it just got so much worse. Alexi started to deal with painful cystic acne, posted a video about it and after that day her life changed forever with over 200,000 new followers in 48 hours. Since that post she has been a light, friend, and spokesperson for anyone else out there dealing with acne and learning to love themselves and their skin.S...2023-12-2121 min
LoudTalk with Lavi31. Accutane almost took my life... Why Accutane is not the miracle acne cure w/ Alexi MckinleyIn today's episode we get loud with Alexi Mckinley about the realities of dealing with cystic acne, being a skin positivity content creator, acne solutions such as accutane, and the seriousness of the medication.Watch this episode on YouTube: https://youtu.be/sNvtPzmmS6gCheck out the Unperfect with Alexi Podcast: https://www.aleximckinley.com/unperfect2023-10-221h 00
The BAD ASH PodcastAlexi McKinley on Owning The Pivot, Authenticity, Blowing Up on TikTokAlexi joins me on the podcast to talk about all the things! I am obsessed with Alexi and I know you will too.
Find Alexi on all socials @aleximckinley
Listen to my episode on Alexi's podcast here: https://open.spotify.com/episode/187F2clwNheIg66YdE3bQ8?si=8e86ac2ed2164e10
Ways to delve deeper with me: https://ashlieann.mykajabi.com/store
Instagram & TikTok: @itsashlieann2023-05-1550 min
The Rebel Rising Podcast009 - Going Viral on TikTok being Authentic AF and Hitting 480k with Alexi McKinleyThis week I’m joined by multi passionate entrepreneur and TikTok superstar Alexi McKinley. She shares her journey to 480k followers on TikTok by being authentic AF and talking about her struggles with acne. We dive into Alexi’s holistic approach to healing acne, dealing with trolls, how her business has pivoted to now being an influencer with multiple brand deals and her top tips for growing your personal brand on TikTok.
// Follow Alexi on TikTok @Aleximckinley or check out all she has to
offer HERE
// Join the FREE Rebel R...2023-04-0550 min
Confessions of a CEOEp. 53: Alexi McKinley on Showing Up Authentically Ep. 53: Alexi McKinley on Showing Up Authentically Welcome to today's episode where we're joined by the amazing Alexi McKinley. Alexi is a host and consultant who recently pivoted from her career in PR and has also become a viral TikTok creator. In this episode, we delve into Alexi's journey to success and how she has found passion and fulfillment through passive income. Alexi shares her experiences with using Airbnb to generate passive income, and how it has changed her life. She highlights the importance of documenting your journey and finding your personal brand in order...2023-03-2149 min
HN Haus PodcastAlexi McKinley On Owning Your Authentic Self, Building An Airbnb Business & Going Viral On Tik TokPivoting in business is one of the hardest parts of entrepreneurship, but there’s always magic on the other side of making a bold move. No one knows that better than today’s guest, Alexi McKinley, who recently pivoted from her agency to Digital Creator and Airbnb Host.In our conversation, we cover how Alexi got started in turning her home into a short-term vacation rental and other creative ways she’s using her property to make money. She talks about what it was like to go viral on social media and shares her advice for anyone who wa...2023-03-2033 min
TALKIN SMACKGOING VIRAL on TikTok, Internet Trolls & Healing Acne Without Meds - Episode 020In this episode of TALKIN SMACK, Lexi McKinley joins us to break down how her acne journey led to MASSIVE success on TikTok, and what’s happened since! We also discuss the impact of internet trolls, and how to handle them. This pod goes in so many different directions, covering other topics like Accutane and birth control, telling YOUR story, and bringing kindness back into the world. You won’t want to miss a second of this episode!!
USE CODE: SMACKPOD20 - For savings at https://lovedandlashed.com/
FOLLOW US:
MACKENZIE: https://www.inst...2023-01-261h 10
Break the CycleCycle Swaps with Cycle Chats and Lexi's Lounge PodcastIt’s time to stop the competition and start the collaboration!
In this episode we speak to the woman behind the podcast, Lexi’s Lounge, Alexi McKinley!
In this episode in true Alexi fashion we show up as we are. Some of us are sick as a dog, some of us have pimples, and some of us are not wearing a bra. We go on a soul searching talk about the ups and downs of the everyday, our individual journeys with being bullied, and why it is so important to show up as you are!
2022-10-1539 min
Lexi's Lounge[HT14] Am I an influencer now?⭐️ NEW WEBSITE! 👉🏼 www.aleximckinley.com2022-10-0610 minLexi's LoungeE59 | The Truth About Social Media Management w/ Kelci DouglasCLICKABLE LINKS:
👉🏼 FULL SHOW NOTES
👉🏼 KELCI'S SERVICE GUIDE
👉🏼 DFY CONTENT CALENDAR
👉🏼 LEXI'S PITCH TEMPLATES 2022-10-0440 minLexi's Lounge[HT 13] Owning your sh!tTikTok Video 👉🏼 CLICK HERE
Dandy Blend Coffee Alternative 👉🏼 CLICK HERE*
Connect w/ me on IG 👉🏼 HERE
*affiliate link
2022-09-2915 minLexi's LoungeE58 | Why You Should Consume Less Content w/ Trevor CrumpAre you a content guzzler?
With so many self help books, courses, and even podcasts out there, it's hard not to soak up all the content on offer.
It's time to ask yourself if it's really helping you though?
My Guest, Trevor Crump and I, talk about why he stopped consuming self help content. Here's a hint:
1. Consumption is a creative suck.
2. Consumption leads to comparison.
By consuming less content you can execute more = networking more.
Consuming less content allows you to learn more on...2022-09-2733 minLexi's Lounge[HT 12] Reflections from a retreat (that changed my life)Would you believe it if I told you I canceled this trip, only to reschedule days before it started? I'm so glad I went - here are my reflections and the announcement I haven't made on social yet 👀
2022-09-2625 minLexi's LoungeE57 | Destigmatizing What It Means To Be a Woman w/ Stephanie LoVerde and Emily Palacios of Cycle ChatsDo you ever wish you could be more like someone else?
My Guests, Stephanie and Emily, who met through theater and started Cycle Chats, destigmatize what it means to be a woman.
We chat about how acting allows you to evolve and change by taking on characteristics from characters.
We all have great and not-so good characteristics... by watching people around you, you can learn what characteristics you want to embody OR slam in the trash.
Get full show notes and more information here
Don't forget to subscribe + show...2022-09-2046 minLexi's Lounge[HT 9] History of 'High Thoughts' w/ my dad Alan2022-09-1534 minLexi's LoungeE56 | Cycle Syncing, Intuitive Business Pivot and Unapologetic Authenticity w/ Ashlie GarnerAshlie Garner AKA Influencer/Beauty Business Coach in the house!!
We chat about:
➡️ Pivoting your business
➡️ Being unapologetically yourself in your business
➡️ The different phases of your feminine cycle
➡️ Why communication is key
Get full show notes and more information here
SUBSCRIBE + LEAVE SOME LOVE IN THE REVIEWS!2022-09-1339 minLexi's Lounge[HT 11] Are teachers really trying to indoctrinate our kids? A Public Washington State School teacher weighs inHaving those raw, real and hard conversations.2022-09-081h 10Lexi's Lounge[HT 10] Marriage is like a Tennis MatchMy dad joins me in today's high thoughts about marriage!!2022-09-0605 minLexi's LoungeE55 | Leveling Out The Emotional Rollercoaster of Entrepreneurship w/ Asmita JasonTRUST -- the number one thing you need when you embark on the entrepreneurship rollercoaster!
You have the power to be successful and while there are things that may hold you back... trusting yourself is your superpower pushing you forward.
My guest, Asmita Jason, and I chat overcoming imposter syndrome and how to visualize what you want for your business. You have the power to achieve anything you put your mind to.
Get full show notes and more information here
Don't forget to subscribe + show some love in the reviews! Instagram...2022-09-0614 minLexi's LoungeE54 | Ladies — It’s Time to Start Advocating for Your Body w/ Garnuu Founder Macy MaxsonIs your period cramping your style?
It's time to control your cycle and own your body.
My guest, Macy Maxon and I, talk all things feminine care... from periods to tampons to cups and pads.
Macy is the Founder and CEO of Garnuu, an organic feminine care company, sharing what it's like to own an eCommerce business and what her marketing strategy looks like.
Get full show notes and more information here
Don't forget to subscribe + show some love in the reviews! Instagram @alexi.mckinley | Facebook @heyalexi | Questions, Comments...2022-08-3037 minLexi's Lounge[HT 8] Leaning into the discomfort of change2022-08-2509 minLexi's LoungeE53 | How To Pivot Your Business w/ Katie DiffleyThe queen of pivoting, Katie Diffley, is back in the lounge!
If you’re looking to rebrand or pivot your biz, but are too afraid to, this is your sign to go for it.
Don't let limiting beliefs hold you back.
Katie shares strategies to have a successful launch that’s true to you and your audience.
Get full show notes and more information here!
Don't forget to subscribe + show some love in the reviews!
Instagram @alexi.mckinley | Facebook @heyalexi | Questions, Comments, Feedback? Email me: alexi...2022-08-2343 minLexi's Lounge[HT 7] Are we really still in this place?It's time to stop measuring someones worth based on their appearances.2022-08-1813 minLexi's LoungeE52 | Using Your Pain to Fuel Your Purpose (and help the masses) w/ writer Natalie Arroyo CamachoEverything that has happened to you is for you, even though it might have some trauma, you have the choice to show up for yourself and edit your story.
My guest Natalie Arroyo Camacho shares her struggles and shares more about her role as a writer and how she ties everything together through her work.
Get the full show notes and more information here!
Don't forget to subscribe + show some love in the reviews!
Instagram @alexi.mckinley | Facebook @heyalexi
Questions, Comments, Feedback? Email me: alexi@upwestsocial.co...2022-08-1642 minLexi's Lounge[HT 6] Nobody is coming to save youRebirth Mastermind Discovery Call - https://aleximckinley.hbportal.co/schedule/61d89ad9d970870bdcab3623
CHERRY PICK YOUR LIFE EXERCISE & PROMPTS ON THE IG! @alexi.mckinley
Ditching the Dream: How to live life on your terms book: https://amzn.to/3QyKmtg2022-08-1112 minLexi's LoungeE51 | Balancing Entrepreneurship and Motherhood w/ Alexis GrecoHave you ever wanted more time in the day to get to all the things on your to do list done?
If you're a mother and an entrepreneur it can be overwhelming to find that perfect balance.
Don't worry! My guest, Alexis Greco, shares tips about what tools she uses to help her move past overwhelming moments quicker. She simplifies the systems in place that can help you run your business, while you're with your babies.
Alexis blew my mind!
Connect:
IG: @alexistgreco
Don't forget to subscribe +...2022-08-0932 minLexi's Lounge[HT 5] Parenting is hard AFRiley joins me in the lounge today after a rough few weeks of parenting to get real AF about how hard it is.
Send all your s parenting tips for young kids close in age!!2022-08-0411 minLexi's LoungeE50 | Changing The Way You Think About Sales w/ Ryann DowdyWhen you hear the word sales, do you get triggered by the idea of bro marketing?
Or do you think of a yucky, pushy, gross sales person?
My guest Ryann Dowdy, shares how you can change you're thought process about sales. Truth bombs are dropped that'll help you understand selling in a way that'll have you rewrite the narrative on what you think or know about sales.
Ready to scratch the surface with a shift?
Sales is an energetic exchange of money, you are investing a result.
Connect: ...2022-08-0237 minLexi's Lounge[HT 4] How to pitch yourself to the mediaInsider? Yahoo News? Medium? THAT YOU???
Here are some of my favorite pitch tips (as a publicist!)2022-07-2810 minLexi's LoungeE49 | Your Personal Brand Is What Sets You Apart in Business w/ Nicole RiccardoListen Up!
Your personal brand is directly connected to your business...
So finding yourself throughout the process SHOULD be how you begin building your personal brand.
Once it's established, the opportunities coming your way, are endless.
My guest, Nicole Riccardo, shares the importance of strategizing your personal brand as a marketing tool. We chat about being multi-passionate and the idea that your personal brand can lead to expansion within your business.
Connect: Instagram: @nicolericcardo Instagram: @nrmedia_
Take her Quiz!
https://www.nicolericcardo.com/ to take m...2022-07-2738 minLexi's Lounge[HT 3] Shameless brag2022-07-2110 minLexi's LoungeE48 | Intuitive Marketing and Human First Sales w/ Vadrine BoulleHave you ever received a DM with a cold pitch attached?
In this episode, my guest Vadrine Boulle and I chat about how cold pitching is a no-no and how using a human-first sales approach can help you connect and network, leading to a sale. You'll walk away with some do's and don'ts that you can use to begin using an intuitive marketing approach.
CONNECT ON SOCIAL:
Instagram: @vanilla_vadz
Don't forget to subscribe + show some love in the reviews! Instagram @alexi.mckinley | Facebook @heyalexi | Questions, Comments, Feedback? Email me: alexi...2022-07-1934 minLexi's Lounge[HT 3] Why a 2 minute plankI don't do a 2-minute plank for the physical benefits, but I do explain what I do it for... and how you can do it too (YES YOU CAN). Can't wait to hear your thoughts :)
DON'T FORGET TO TAG ME ON INSTAGRAM [@ALEXI.MCKINLEY]2022-07-1405 minLexi's LoungeE47 | Becoming a Disruptive Thought Leader in Your Industry w/ Ciara StockelandIt's time to stop playing small and DISRUPT the narrative of your industry.
My guest, Ciara Stockeland, explains what disruption is, looks, and feels like, and how you can look at what other people AREN'T doing to guide you into what you SHOULD be doing.
EPISODE RESOURCES:Free Masterclass: www.theboutiqueworkshop.com
CONNECT ON SOCIAL:Instagram: @cstockelandInstagram @alexi.mckinley | Facebook @heyalexiQuestions, Comments, Feedback? Email me: alexi@upwestsocial.com2022-07-1228 minLexi's Lounge[HT 1] My victim mentalityWelcome to 'high thoughts' - a raw, real, vulnerable and DEEP thought series. Come with an open mind. I hope you enjoy!2022-07-0711 minLexi's LoungeE46 | The How & Why of Creating a Humanized Brand w/ Jayme MarkusLet's talk branding!
I'm so excited to soak up all the information, my guest Jayme Markus, is sharing. Why? Your girl's in need of a re-brand, a makeover so-to-speak.
Have you ever thought about how a brand makes you feel? It's not just about the visuals, color pallets, and typography.
A humanized brand knows their why and their impact.
So the questions is... do you know yours?
If not, don't worry, we got you. Jayme shares tips and tricks on how to really step into humanizing your brand + how...2022-07-0532 minLexi's LoungeE45 | Growing your Net Worth through your Network w/ Public Relations Expert Renee WarrenEver think of Samantha Jones from Sex and the City when you think about PR?
Same...
With so many people resigning and starting their own businesses and brands, it can be challenging to try and figure out how to leverage yourself above your competitors.
PR is buzzing!
My guest, Renee Warren and I, discuss what PR is, how important it is, and how much of an impact it can have for your oraganization, business, or personal brand.
To tie it all together... it's all about creating content that influences...2022-06-2834 minLexi's LoungeE44 | Want to Start a Podcast? Here's What You Need to Know w/ Former Podcast Coach SabrinaHave you ever thought about starting a Podcast?
If you're passionate about a certain topic, you're halfway there!
All you have to do is press record!
Starting a podcast can be scary AF... my guest, Sabrina, from the Pretty Sure Podcast, and I, guide you through getting started and making it as easy as possible.
We chat about:➡️ Software➡️ Audio ➡️ Editing ➡️ Consistency ➡️ Guests
Connect with Sabrina: Instagram: @thatgirlsabrina
Don't forget to subscribe + show some love in the reviews!
Instagram @alexi.mckinley | Fac...2022-06-2137 minLexi's LoungeE43 | How to Reprogram Your Mind and Become the Main Character of Your Life w/ MacKenzie GrahamI'm popping open champagne with MacKenzie Graham, my very first in-person guest!
We all come from different walks in life and not everyone has the same story. It's what makes us unique and who we are.
Even with these beautiful odds, one thing to remember is that you ARE in control of your life and have the power to create a life you want to live.
Join us as we talk about all things change... from your mindset to your narrative, to seeing yourself as the main character in your story.
...2022-06-141h 11Lexi's LoungeE42 | How to build a community of superfans for your business w/ Katie & KelliEntrepreneurship can be so lonely, especially when you're just getting started.
Being in community, gives the opportunity to be part of something greater than yourself.
It also brings challenges to help you personally and professionally grow. You see, there are no rules to how you create your business... because everybody has a different way of doing it. And that's what makes you unique!
My guests Katie and Kelli chat with me about why we should do business through community, it's importance, and it's benefits, plus they share why you should be giving yourself...2022-06-0756 minLexi's LoungeE41 | Finding Your Corporate Life and Stepping Into Your CEO Status w/ Samantha StewartWe're amidst The Great Resignation -- moving away from the corporate world into entrepreneurship.
I mean, if a 16 yr old kid can dance and make billions on Tik Tok... so can you!!
My guest, Samantha Stewart, and I chat about the influencing and contributing factors of the great resignation, why the corporate world may not be working for you anymore, and how life experiences will lead our metrics in the future.
Samantha shares information on grants available for small business owners, and how to maximize pitching your business to venture capitalists -- what...2022-05-3141 minLexi's LoungeE40 | Tapping into and Monetizing Your Multiple Passions w/ Madison TinderAre you an entrepreneur who has felt stuck or put in a box?
My guest, Madison Tinder, felt the same way!
In fact, she realized that the business strategies she was implementing weren't in alignment and had her questioning who she was investing in that could help her see the bigger picture of being a multi-passionate entrepreneur.
We chat all about:
➡️ Realizing your multi-passionate and tips to tap into your genius
➡️ How to juggle everything and have it all
➡️ Working hard in an instantly gratifying society
➡️ Using s...2022-05-2431 minLexi's LoungeE39 | Creating a Loyal AF Instagram Audience & Breaking All The Rules w/ Rachel Spencer/WolffMarketing and sales for the online industry has been heavily dominated by old white guys and the bro marketing style they stand behind.
But, is that really the only direction we should run with?
Rachel Spencer, my coach and todays guest, dives deep with me and shares why this marketing strategy might not be working for you.
We chat about:
➡️ Consistency and visibility
➡️ Breaking the rules
➡️ Free vs paid or gated content
➡️ Creating a loyal audience of hot leads
And most importantly, using tried and true s...2022-05-1735 minLexi's LoungeE38 | Creating Your Legacy through Mindset, Awareness & Vulnerability w/ Lee McDonoughMindset is so much more than our thoughts and beliefs.
According to my guest, Lee McDonough, it's also our internal experiences.
And as entrepreneurs, our mindset, or rather our internal experiences, can directly impact the way we do business. It impacts the relationships we hold, with ourselves and those we work with or show up to serve. They're fundamental to our brand and our small businesses.
Lee and I chat so much goodness about entrepreneurial life; our mindset, emotions, identity, feelings, and vulnerability.
About Lee:
Lee Chaix McDonough is...2022-05-0437 minLexi's LoungeE37 | Owning My Excoriation (Picking) Disorder w/ Jenny SchrinerJoin me for a real and honest conversation, with my guest and friend, Jenny Schriner, as we dive deep into her sharing her story publicly for the first time.
A continual journey of self-discovery, self-love, and self-worth, Jenny talks about her mental diagnosis presenting itself physically and how she is learning daily to heal.
Don't forget to subscribe + show some love in the reviews!
Join The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu/checkout
Instagram @alexi.mckinley | Facebook @heyalexi | Questions, Comments, Feedback? Email me: alexi@upwestsocial.com2022-04-2632 minLexi's LoungeE36 | Instagram Copycats, Trademarks and Contracts Oh My! w/ Kelli JonesContracts, Trademarks, Infringement, Oh My!
Many entrepreneurs jump in head first into their business, skipping the part where they need to get all their paperwork organized.
It's a common mistake that my guest, Kelli Jones, explores within this episode.
As a virtual lawyer for entrepreneurs, you could say that Kelli knows her stuff.
We dive deep into:
➡️ Legalities for business owners and why filing your trademark now could save you time, money, and heartache in the future
➡️ Creating a passive income through digital products
➡️ How to deal with...2022-04-1841 minLexi's LoungeE35 | Back To Business: The Do's and Don'ts of Your Customer Journey w/ DemiWhether you have a service or product based business, customers truly are the heart of the impact you make. They are the reason you show up and do what you do!
As Scott Cook says, "Instead of focusing on the competition, focus on the customer." Delivering on successful customer service helps keep the pulse alive, and in turn, builds retention.
In todays episode, my guest, Demi, dives deep into exploring customers as an integral part of your business. She shares ways to build customer retention, the importance of customer service, and how going that little...2022-04-1242 minLexi's LoungeE34 | Working with Brands & Influencers through Pitching & TikTok w/ Attaliah StrubelWhat's Covered in this Episode:
How to pitch yourself to brands
Why you need to start using TikTok (like now)
Best practices & tips for outreach
About Attaliah:
Attaliah Strubel is a NICU nurse turned into Content Strategist + Mentor. In 2020 while working full time as a NICU nurse, she learned to use Instagram to create and grow an online business. As a social media manager, she's helped multi-million dollar companies grow their social media platforms, such as instagram, Tiktok, Pinterest & facebook along with increase their revenues. Her passion is to teach women how they ca...2022-04-0538 minLexi's LoungeE33 | If You Want To Succeed, Here's the Mindset You Need to Have w/ Actress Blakely OlsonWhat's Covered in this Episode:
What Hollywood is really like
Creating your own reality instead of waiting for a yes
What you can learn from failure
About Blakely:
Blakely Olson is an actress and screenwriter based out of the Pacific Northwest. She is wife and a mom of three that decided to just go for it. Blakely said she was going to be an actor at the age 3. She spent her childhood charging her family members to watch her many performances and went on to star in many of he...2022-03-291h 05Lexi's LoungeE32 | Navigating The Traumatic Loss of a Spouse w/ Erin HackenmillerWhat's Covered in this Episode:
Erin's Story of Love and Loss
What the grieving process is like for someone who is in it
Erin's warning to you if you are asthmatic
The one last thing she would say to her husband
Connect with Erin IG: https://www.instagram.com/eehackenmiller
Listen to How To Have A Conversation With Someone You Disagree w/ Erin here!
Don't forget to subscribe + show some love in the reviews!
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com
2022-03-2234 minLexi's LoungeE31 | Why You Don't Feel Confident & How to Become Confident w/ Annie CalvanesoWhat's Covered in this Episode:
How your programming in childhood affects your confidence
Healing trauma and your nervous system
Top 5 Tips to Develop your Confidence
Confidence and attraction marketing
About Annie:
Annie Calvaneso is an entrepreneur and empowerment coach who’s driven by multiple passions. She wears many hats as a business coach, health and fitness coach, and professional opera singer. Ann Marie specializes in working with singers, artists, and performers, empowering them to live their lives in sync with their authentic selves. As a health and fitness coach, Ann...2022-03-1554 minLexi's LoungeE30 | Turning your Influence to Impact & Owning Who You Are w/ Ilana GershonWhat's Covered in this Episode:
Mindset shifts for a healthier life
Social Media Health & Boundaries
The Importance of Self Care
About Ilana:
Ilana is a passionate holistic nutritionist, published author, healthy habits coach, fitness lover, mom of 2, speaker and online soulpreneur. She went from burnout to badass and helps women take ownership of their health and wellness so they can step into their greatness while loving the skin they're in. As a result of working with Ilana her clients feel empowered and energized after completing their 30 Days to Healthy L...2022-03-0842 minLexi's LoungeE29 | Manifestation, Ulcerative Colitis & What Healthy Living Actually Looks Like w/ Alexis AmatoJoin The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
What's Covered in this Episode:
What manifestation is and how to do it
Ulcerative colitis and a warning to you
What healthy living actually looks like w/o medications
About Alexis: Alexis is a Manifestation Coach and Influencer currently residing in the beautiful state of Connecticut. Previously a Sales Manager for properties such as Hilton, Kimpton, and Fairmont, she excelled at her career in hotels for the previous 10 years, before making a switch to life coaching in 2020. Sh...2022-03-0150 min
Best D Life with Daniela- Helping You Find the Bliss in Your BusyReal Talk - Managing Mom Life,2 Businesses, and More with Alexi McKinleyAlexi McKinley is an award-winning PR & Marketing Strategist for Thought-Leaders, Personal Brands, and SMBs. She is a visibility, authority, and mindset expert who has helped her clients land features in Buzzfeed, Medium, Thrive Global (and more to mention). When she’s not working on Upwest Social, she hosts an Airbnb in Washington State and is the voice behind the Lexi’s Lounge Podcast (on Apple and Spotify). She’s a mom of 2 boys, a wife to an ulcerative colitis survivor and fellow entrepreneur, a thrift-store and psychology junkie.
Connect with her on Instagram | Lexi’s Lounge Podcast | Text Com...2022-02-2722 minLexi's LoungeE28 | How to Position Your Brand as the Industry Thought Leader & Go-To w/ Steph WeberJoin The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
What's Covered in this Episode:
What an Authority Brand is
Difference between Personal and Business Branding
Next Level Growth Entrepreneur Strategies
About Steph: Steph Weber is a brand coach and marketing strategist that helps entrepreneurs create authority brands in their industry. With 8 years of experience working as a brand strategist, a degree in strategic communications, and the work she's poured into developing her own business, Steph helps brands implement the strategy they need to build impactful, sustainable bu...2022-02-2230 minLexi's LoungeE27 | Celebritize, Embody & Step Into Your Future Self w/ Ashley VivesJoin The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
What's Covered in this Episode:
Celebrifying yourself
What nlp is and how it can help
How to step into your future self
Why you need a personal brand
Connect with Ashley:
https://www.instagram.com/thatcoachashley
Ashley's Background: As a personal branding & embodiment coach for high level entrepreneurs. Ashley helps ambitious, success driven women mix strategy and energetics in their business to confidently sell out their offers. She has hands-on ex...2022-02-1552 minLexi's LoungeE26 | The Importance of Self-Care and Balance as Mothers & Entrepreneurs w/ Daniela WolfeJoin The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
Daniela's Chaos to Calm Framework: https://www.bestdlife.ac-page.com/power-optin
What's Covered in this Episode:
What Self-care is (beyond pampering)
How you can build confidence
Where limiting beliefs show up in your life (scientifically)
About Daniela: Daniela helps working moms ditch the guilt and overwhelm, productively manage daily tasks with ease, and create time for self-care every day! She has been an LMSW for 26 years, focused on self-care, stress management skills, mindfulness, relationships, parenting, and managing all the chaos of lif...2022-02-0136 minLexi's LoungeE25 | Leveraging PR & Media on a Budget w/ Renee WarrenJoin The Editor Society Monthly Membership: https://www.upwestsocial.com/offers/85QakYMu
Renee's DIY Media Kit: https://wewildwomen.lpages.co/diy-media-kit-ad-campaign-aug/
What's Covered in this Episode:
What PR is and what it looks like
How you can leverage PR in your brand
Learning how it works
PR Pro tips
About Renee: Renée Warren is an award-winning entrepreneur, inspirational speaker, author, and founder of We Wild Women, a platform that helps entrepreneurs start and scale their own businesses. She’s also the host of the celebrated podcast, Into the Wild. Renée firmly belie...2022-01-2836 minLexi's LoungeE24 | Productivity & Mindset Hacks for Multi-Passionate Entrepreneurs w/ Janice WongWhat's Covered in this Episode:
What a multi-passionate person is
What you should be focusing on as a multi passionate entrepreneur
Productivity hacks for bringing an idea to life
Balancing motherhood and entrepreneurship
About Janice: Women should not have to choose between career, family, or themselves. As a busy mompreneur with 2 small children and 2 businesses, she is on a mission to help women to break free from the constant hustling, and level the playing field in the online business space so women can stay true to themselves while building their own legacies.
Connect with Janice:2022-01-1833 minLexi's LoungeE23 | Reprogramming Your Subconscious Mind w/ TriWhat's Covered in this Episode:
What your subconscious mind is and how it effects your life
Victim mentality, cancel culture and accountability
The power of understanding
Growing into confidence and awareness
Resources Mentioned in this Episode:
https://www.thespiritualhustler.co.uk/mentoring
About Try: Tri helps anxious people pleasing women find self-worth and confidence by reprogramming their subconscious mind so they can go after their dream life
Connect with Tri:@the.spiritual.hustler - Instagram
Don't forget to subscribe + show some love in the reviews!
2022-01-1259 minLexi's LoungeE22 | Bringing Consciousness & Awareness to Your Relationships w/ Mimi LindquistWhat's Covered in this Episode:
Mimi's Story of finding love with her husband after divorce
What consciousness is
How you can start bring consciousness to your relationships
Trusting your intuition and setting boundaries
Resources Mentioned in this Episode:
Here is the link for the Deep Love Wait List.
About Mimi: Mimi is a medicinal mushroom expert and the host + producer of The Medicin Podcast where she and her man share about the real "Medicins" of the universe. With a background as a dental hygienist + culinary nutrition expert, she has been helping people prevent disease for...2022-01-061h 04Lexi's LoungeE21 | Cultivating Authentic Community w/ Katie & Kelli of Leo RisingJoin The Editor Society here: https://www.upwestsocial.com/offers/85QakYMu?coupon_code=FOUNDER19
Each Month you get...
Exclusive Podcast access (The Broadcast)
2 LIVE coaching sessions
Downloadable (template, workbook, framework, etc)
A supportive community of people who just GET IT Hurry! There are only a 5 spots left at this lifetime discounted rate, then price jumps to $27/mo
2022-01-0430 minLexi's LoungeE20 | Let's Get Real: What It's Really Like Being Multi-Passionate Entrepreneur w/ 7-Figure Business Owner Madison TinderLet's get real: being a multi-passionate entrepreneur isn't easy. There is a lot of moving parts and confusion with where to even start.
Access the full episode and countless membership perks by joining The Editor Society here:
https://www.upwestsocial.com/offers/85QakYMu
2021-12-3011 minLexi's LoungeE19 | Foods Impact on your Hormones, Mental Health & Inflammation w/ Food Scientist Nurit RaichWhat's Covered in this Nurit Raich:
How food effects your hormones, mental health and overall health
The importance of preparation and routines
Electromagnetic waves and how they effect you
Life changing breathing technique
About Nurit: Healthy Lifestyle Strategist, Nurit Raich, empowers ambitious women to live balanced, healthy, and mindful lives while pursuing their careers and goals. With a lifelong love affair with food and as an educated food scientist, Nurit has traveled the world while ridding foods of artificial additives to develop natural, delicious, and healing whole foods. When the stress of it all became overwhelming, she...2021-12-2851 minLexi's LoungeE18 | Building a Legacy of Wealth through Real Estate w/ Jennifer OttoTHE EDITOR SOCIETY WAITLIST:
What's Covered in this Episode:
What 'Legacy Wealth' is
How you can create 'Money Babies'
The ultimate formula for how much you should buy a house for
The top tips to make the most of your real estate investment
About Jennifer: Growing up the as the oldest daughter of four with successful parents as role models, Jennifer Otto has always understood the value of hard work, dedication, and leadership. With a 25-year-long career in the mortgage business serving in various support roles, Jennifer brings a wealth of knowledge, expertise, and skill to...2021-12-2143 minLexi's LoungeE17 | The Philosophy of Perfectionism & How to Release Control w/ Natalie OrrWhat's Covered in this Episode:
What perfectionism is & how it manifests in your life
Identifying your projections & practicing the release of control
Challenge to change your thoughts
Natalies 5-step process to overcome perfectionism
About Natalie: Natalie is a Life Coach specialising in perfectionism. She has a Masters degree in Dance Anthropology and combines her knowledge as a professional dancer and teacher with mindfulness and mindset tools she learned from becoming a certified Master Life Coach. As well as her coaching sessions and programmes she also teaches regular dance classes in Madrid. Natalie uses a combination of evolutionary a...2021-12-141h 00Lexi's LoungeE16 | Sugar Addiction & Healing Your Relationship with Food w/ Maria BonitaWhat's Covered in this Episode:
How what you consume impacts your physical & mental health
Using food as a healer instead of a crutch
Consciousness as a healer
About Maria: Maria Bonita is a holstic healthy & EFT practitioner that helps women get into alignment by healing thier relationship with food & sugar.
Connect with Maria:
IG: https://www.instagram.com/thevidabonita/
FB page: https://www.facebook.com/TheVidaBonita
Whole Foods Plant Based Sweet Snacks & Desserts Recipe EBook: https://landing.mailerlite.com/webforms/landing/x2q5l8
Don't forget...2021-12-0721 minLexi's LoungeE15 | Understanding the Mind, Body & Spirit Connection w/ Haley FountainWhat's Covered in this Episode:
Hormones and how they affect your whole body
Ignoring your intuition and outsourcing your health
Storing your emotions in your body
Balancing holistic and modern medicine
About Haley: Haley Fountain is a Certified Integrative Nutrition Health Coach (INHC), Internationally Accredited Health Coach (IAHC) and hormonal health expert. She specializes in helping women to holistically balance their hormones, heal their guts and live their best lives. She has worked with companies like Kroger and Whole Foods to put together recipes and lifestyle tips, inspiring thousands of people to make healthier lifestyle choices. Haley of...2021-11-3049 minLexi's LoungeE14 | How to Create the Life you Desire w/ Boundaries, Mindset & Intuition w/ Rebecca BrumfieldWhat's Covered in this Episode:
What your intuition is, how to trust it & use it's guidance
What boundaries are, what needs to be said v. doesn't
How important mindset actually is
How to stop letting life 'just happen' to you
About Rebecca: Rebecca Brumfield is an 11-year spa owner, Queen of Cupping Therapy, Massage Magazine Author, and powerhouse massage industry mentor. Rebecca is the founder of Badass Bodyworkers, a supportive online community of encouraging, badass go-getters and goal-diggers who help each other overcome their fears and blocks, attract their ideal clients, and set boundaries needed in order to...2021-11-2332 minLexi's LoungeE13 | The Power of Positivity in Creating the Life You Want w/ Kainaat MaqboolWhat's Covered in this Episode:
People pleasing in business and how to stop in life
Toxic Positivity vs Positivity
The power of gratitude
How you can become more powerful in your life
Resources Mentioned in this Episode:
BOOK REC: The Happiness Advantage by Shawn Achor
BOOK REC: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
About Kainaat: Kainaat is the CEO of the Digital Wizards, an all-female content agency. She started writing as a freelancer when she was just 16 years old, and is passionate about raising awareness for mental h...2021-11-1638 minLexi's LoungeE12 | The Perks and Surprising Benefits of Mushrooms w/ Mimi LindquistWhat's Covered in this Episode:
The benefits of medicinal mushrooms
What micro-dosing is
Conscious Partnership
Surprising Trademarks
Resources Mentioned in this Episode:
Real Mushrooms (supplement website) use 'MIMI' for a discount code*
About Mimi: Mimi is a medicinal mushroom expert and the host + producer of The Medicin Podcast where she and her man share about the real "Medicins" of the universe. With a background as a dental hygienist + culinary nutrition expert, she has been helping people prevent disease for over ten years. Now she is passionate about helping others proactively create healthy lives that in tur...2021-11-091h 05Lexi's LoungeE11 | Self-Sabatoge and How to Take Back Control of your Life What's Covered in this Episode:
How subconscious self-sabatoge shows up in your life
Self-awareness and radical honestly w/ yourself
4 things I did to stop self-sabotaging
Don't forget to subscribe + show some love in the reviews!
Xo,
Lexi
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com
2021-11-0212 minLexi's LoungeE10 | How to Protect Your Brand & Online Business w/ Lawyer Ray Khan What's Covered in this Episode:
They Hayley Paige Scandal
Contract v. Terms of Use v. Trademark v. Copyright
Biggest tip for your online business from a lawyer
Surprising Trademarks
Resources Mentioned in this Episode:
Tribe Legal Membership*
About Ray: Ray is a the co-founder of in|flow law group, a virtual business and brand strategy law firm dedicated to creative online entrepreneurs. Ray is an experienced lawyer, but views himself more as that nerd in high school who is more than happy to do your homework for you. He finds joy in shaking things up in t...2021-10-2627 minLexi's LoungeE9 | How to Leverage Your Past to Create a Better Future w/ Jean StroudWhat's Covered in this Episode:
Jeans Story of Trauma and Poverty
How Childhood Trauma manifests in your life today
Where you are keeping yourself stuck and how to set yourself free
What role mindset plays in healing
Resources Mentioned in this Episode:
The National Domestic Violence Hotline, call, chat, or text, 24 hours everyday, 800-799-7233 or 800-787-3224
Connect with Jean:
IG - https://www.instagram.com/anewyoumassage.jean/
Don't forget to subscribe + show some love in the reviews!
Xo, Lexi...2021-10-2057 minLexi's LoungeE8 | Mompreneurs: What Motherhood and Entrepreneurship is actually like w/ Shannon ParolaWhat's Covered in this Episode:
How kids change you
What being a mom and an entrepreneur is actually like
Why balance is B.S. and what you need to do instead
Tips and tricks for winning motherhood
About Shannon: Shannon Parola is the founder of The Game of Nerds and Mama of her nearly two-year-old, Marvel. She’s been a career nanny, newborn care specialist, and sleep consultant in the San Francisco Bay Area for the past fifteen years. As a mom and childcare provider, she has a unique perspective and insight for parents and nannies. Due to COV...2021-10-1253 minLexi's LoungeE7 | How to Have a Conversation With Someone You Disagree With w/ Erin HackenmillerWhat's Covered in this Episode:
Vaccine Mandates in Washington State
Why you need to be having hard conversations
What to do when you're triggered (in life and social media)
How to approach conversations with people you disagree with
What Moral Boundaries look like
Connect with Erin IG: https://www.instagram.com/eehackenmiller
Don't forget to subscribe + show some love in the reviews!
Xo, Lexi
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com 2021-10-0541 minLexi's LoungeE6 | The Truth About Birth Control & How it Affects Your Body w/ Dr. Amber ContentWhat's Covered in this Episode:
What birth control is
The statistical risks of long term birth control usage
The signs of an abnormal period
The safest type of birth control
About Dr. Amber Content: Dr. Amber Content is a licensed Naturopathic Physician that specializes in hormones, gut health and regenerative medicine. Dr. Content has had extensive training in hormones, bioidentical hormone therapy, Plasma Rich Plasma (PRP), prolotherapy, perineural Injection technique, orthopedics and regenerative injection therapies for hair restoration, aesthetics, joint health and sexual optimization. She has helped and continues to help thousands of patients live a healthy, ha...2021-09-2828 minLexi's LoungeE5 | The Mind-Gut Connection & How your Relationship With Food Affects Your Life w/ Meisha OsorioWhat's Covered in this Episode:
How your gut affects your mental health & your mental health affects your gut
The correlation between your relationship with food and your overall health
Emotional eating & food addiction
Some healthy conspiracies
Resources Mentioned in this Episode:
BOOK: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma*
About Meisha: Meisha Osorio is a entrepreneur and business owner. She first started out owning a juice bar and decided to shift gears online and start a community to help people understand their connection with the food they...2021-09-2148 minLexi's LoungeE4 | The Power of Email Marketing, Tips & Strategies for your Business w/ Kelly HackneyWhat's Covered in this Episode:
Why email Marketing is still as important as ever
The art of meeting your audience where they're at
What 'value' actually looks like
Marketing Tips & Strategies for your online business
Resources Mentioned in this Episode:
Kajabi*
About Kelly: Kelly Hackney started Caffeine with Kelly, LLC. in December 2020 with the vision to add some caffeination to marketing plans! She has a mission and passion to add more positivity to the world, one cup of coffee at a time. With 10+ years of marketing experience, she brings authenticity, customization, a...2021-09-1631 minLexi's LoungeE3 | How I Replaced My $45,000 Salary with Airbnb and VRBOIn this episode we answer all your burning questions about Airbnb/VRBO, or otherwise Short-Term Renting our home out. We give our biggest tips, how we price, how often/long we rent it out for, and more! Do you like episodes like this? Have more questions? Let me know!
Don't forget to subscribe + show some love in the reviews!
Xo,
Lexi
Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com
2021-09-1417 minLexi's LoungeE2 | Being a Trailblazer and How Cancel Culture is Holding You Back w/ Christina SimsWhat's Covered in this Episode:
What personal branding is
Are you a trend chaser or a trail blazer?
How cancel culture is holding you back
Showing up authentically in your life and business (and what that actually means)
About Chris: Todays show is co-hosted by Christina Sims, a Personal Brand Strategist, Marketing Consultant, and founder of Mom Meets Life. Christina empowers female entrepreneurs to own and monetize their story through magnetic personal branding and marketing. Recognized as one of Pittsburgh's People on the Move, her bold, forward thinking, and unapologetic mindset sets her apart in an i...2021-09-1348 minLexi's LoungeE1 | Facing Rejection & Building Long-Lasting Relationships in Life and Business w/ Nems ScarimWhat's Covered in this Episode:
What the "Know, Like, Trust" factor is missing
Why deep, vulnerable relationships are the most important thing for your business
How understanding people will change your life
Staying in your lane
About Nems: With a degree in Communications, Nems knows people. Her genuine love for human beings and relentless marketing & networking efforts, led her to own an award-winning catering company for 10 years, work in restaurants for over 20, and service on local and national boards in the events industry. She has been named a Woman of Influence, a 40 under 40, Entrepreneur of the Year...2021-09-1343 min
The Marketing Strategy SessionFinding Authentic Authority in Social MediaIn this episode I talk with Alexi McKinley about being authentic when marketing on social media. In a time where you see so many posing for the camera and acting out, we talk about how to gain true followers that are loyal because they buy into your authenticity. 💥 Get the complimentary mini course here: https://www.upwestsocial.com/Marketing Strategies Session | Finding Tour Authentic Authority In Social Media🔴 Marketing Strategy Session RECOMMENDED VIDEOS/PLAYLISTS🎥 Marketing Strategy Session : https://www.youtube.com/playlist?list=PLGLR58...2021-05-0453 min
Glow in your Growth The PodcastThe One About Organic Growth on InstagramOn Today's episode, I invite Alexi McKinley onto the show! Alexi teaches you how to organically grow on social media with a big focus on Instagram! She specializes in marketing strategy and Mindset for DIY Entrepreneurs. Although Alexi and I are both working in the same industry, collaborating with her on this episode was a dream! Being able to share ideas and different strategies is the power of collaborating with others that share the same passion as you. Alexi also talks about her upcoming course that she is offering!! I will be attending her course to...2021-02-2647 min