Shows
Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE93 Growing up; Divorced, Dating, and Moving, Mid Year Reset, and A Shared Human EmbarrassmentWelcome back to your two favorite girlies and welcome to the first of the month episode! Today we covered Maddy's moving plan, Ali's bridal shower, the fitness mid year reset, and more! And don’t forget, drop your questions, funny stories around dating, or topics you want us to cover anonymously here! https://bit.ly/KHKH-ask-my-question Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on...2025-08-0656 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE92 Post Vacation Blues, Mini Moon Plans, Bridal Shower Preview AND Your Goals Beyond AestheticsWelcome back to your two favorite girlies! Today we covered LOTS of girl talk from Maddy’s vacation, Ali’s plans for her mini-moon, and the power of having goals beyond aesthetics. Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questions h...2025-07-301h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE91 Are We An ASMR Podcast?! Mid Year Goal Check-ins, Life After Death?Welcome back to your two favorite girlies! Today we did a mid year goal check-ins for our lives, the podcast, and gave some solid advice on our favorite mindset tricks to make REAL progress anywhere in your life. Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit...2025-07-231h 14Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE90 Glamping, Creepy Men Alert, and Healthy Vacation StrategiesWelcome back to your two favorite girlies and the first of the month episode! Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all streaming platforms here, including the fu...2025-07-161h 03Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE89 Latina Lawyer, Plus-Size Model, and Creator Dedicated to Activism with Heather ReeseWelcome back to your two favorite girlies! Today we talked our amazing guest Heather, a Latina lawyer, model, and SO many more things! If you are new here, we are SO excited to have you and hope you stay for more. We cover everything from divorce, self love, to reality tv! More about Heather: Heather Reese is a Latina lawyer, plus-size model, and creator dedicated to justice, representation, and self-love. By day, she fights for injured clients as a personal injury attorney; by night, she uses her platform to challenge beauty standards and u...2025-07-091h 28Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE88 The Valley Season 2 Recap, Suffering Extreme FOMO, and Dieting Tips That Don't SuckWelcome back to your two favorite girlies and the first of the month episode! We covered SO much today from a recap of Ali’s Bach trip, two different this week in pop segments, and some HOT updates on Maddy’s dating life. Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health...2025-07-021h 09Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE87 Delaney Rowe, Mom's Night out?? and Bachelorette Party Plans - EP 87Welcome back to your two favorite girlies! Today we have some life updates, a juicy topic for this week in pop, AND we are covering Ali’s plan for continuing her diet DURING her bachelorette trip! Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questi...2025-06-251h 03Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE86 The Wizard Liz, Miami Swim Week, Girly TalkWelcome back to your two favorite girlies! If you’re returning back to the podcast after our guest episode from last week, welcome back! Today was HEAVY on the pop culture! Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advi...2025-06-1857 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE85 Self Defense for Women with Women’s Self Defense Coach Trisha CiceroWelcome back to your two favorite girlies! Today we have back on Trisha Cicero to talk all things self defense for women! Trisha Cicero is a 5th Degree Black Belt, Former Professional MMA fighter and Self Defense coach for women. She’s been training in the Martial Arts for over 30 years and has been teaching women self defense for the last 23 years. Her mission is to help all women from teens to grandmas become more confident and prepared to defend themselves in any situation! You can find Trisha here: Instagram: https://www...2025-06-111h 08Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE84 Landon Cheating on the Wizard Liz, TikTok Royal Weddings, and The Etsy witchWelcome back to your two favorite girlies! Today is a heavy pop culture day covering yet again another Snapchat cheating scandal! Side note- Maddy meant to say LANDON not Brandon (Liz’s now EX fiancé). Creators we covered in this episode: https://www.tiktok.com/@ceciliaregina275?_t=ZT-8wsNMzCWKmQ&_r=1 https://www.tiktok.com/@thewizardliz?_t=ZT-8wsNWdUvsJ4&_r=1 Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram...2025-06-041h 00Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE83 Did Kris Jenner Get A Facelift? Brittany Furlan Catfished? And Listener Questions!Welcome back to your two favorite girlies! Maddy had some audio issues so we apologize for the noise! We covered some major celebrity tea in episodes this week in pop segment PLUS answered some listener questions about tracking your weight loss progress and how to stay on track during the weekend plans! Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr 2025-05-281h 07Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE82 Dating Roster Updates, Mukbangs, and Listener QuestionsWelcome back to your two favorite girlies! Today we have some dating updates, TikTok mukbangs, and answering a listener question! Find Ali here on instagram:https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question Find us on all...2025-05-211h 08Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE81 The Power of Decluttering Your Life with Weight Loss Coach Lauren MeltonWelcome back to your two favorite girlies! Today we have on Lauren Melton Weight Loss Coach for Working Moms and master of decluttering your life to make wellness easier to fit into your life! Lauren Melton is the powerhouse behind The LifeSTYLE Collective, a game-changing membership designed for high-achieving women who want to actually have it all together—not just look like they do. As a busy business owner, former corporate executive, and single mom who lost 75 lbs while working 60+ hours a week, Lauren knows firsthand the challenges of juggling career, family, and personal health. She...2025-05-141h 01Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE80 Vanderpump Villa, BJ Novak Dating a Tiktok Influencer? and Hatred for Cottage CheeseWelcome back to your two favorite girlies! Today we covered dating & wedding updates, Vanderpump Villa Stassi's Birthday, and BJ Novak dating a Tiktok star??? And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question If you want the tea on maddy’s dating life- dm her “close friends” to get on her close friends list! https://www.instagram.com/maddymartinez.coaching/ Make sure to subscribe so you don’t miss an episode! Find us on all streaming platforms here, including the full video experience on our YouTube chann...2025-05-071h 11Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE79 Fitness Myths From Bros, Black Friday Flashbacks, and Extended EpisodeWelcome back to your two favorite girlies! The entire episode is available ONLY on YouTube! We cover an important topic today- being conscious of who you are taking exercise advice from! And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question If you want the tea on maddy’s dating life- dm her “close friends” to get on her close friends list! https://www.instagram.com/maddymartinez.coaching/ If you are local to Pittsburgh, Maddy is co-hosting her first event ever ~ Nourish Night In!! You can get all the...2025-04-3022 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE78 5 Dating Lessons Maddy Has Learned, The Valley Returns, Healthy Girl Travel HacksWelcome back to your two favorite girlies TOGETHER IN PERSON!! We know how long you’ve been waiting to hear an episode together so we are SO excited for this to drop! We cover LOTS of life updates from Maddy about dating And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question If you want the tea on maddy’s dating life- dm her “close friends” to get on her close friends list! https://www.instagram.com/maddymartinez.coaching/ If you are...2025-04-2340 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE77 Thumb Transplant? Controlling Your Controllable, Organic Food Hype and The Free StuffWelcome back to your two favorite girlies! Today we covered some fun topics about what’s actually worth buying organic at the grocery store, a little update on our Hot List of Hate, and we had to talk about poop of course! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/k...2025-04-1653 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE76 Homesteading 101 with Homesteading ProAm & Certified Nutrition Specialist Elanie WelchWelcome back to your two favorite girlies!! We are SO excited to have our guest Elanie Welch to talk all things homesteading! Elanie Welch is a Certified Nutrition Specialist and a homesteading ProAm with over a decade worth of experience in growing her own food, Elanie knows the ins and outs of how to nourish your body from the inside out with food you've grown yourself, and can help you learn the ropes! We cover so many things from talking about the limitations about practicing nutrition in Iowa, to launching their pod...2025-04-091h 23Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE75 I Am The DramaWelcome back to your two favorite girlies! Today Maddy is sharing a major life update. If you are going through major life changes, relationships ending, starting over, this is the episode you NEED to listen to. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00...2025-04-021h 32Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE74 Staying Lean No Matter The ChaosWelcome back to your two favorite girlies! Today we delivered the message you need to hear about staying lean through the chaos for life. If you want to hear the slap in the face audio file Maddy recorded for her email list, message Maddy on insta “SECRET PODCAST”. We LOVED to hear your feedback on our recent guest episode so make sure to keep letting us know what you thought of the episode with Madison Rolley! And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Snag Maddy’s Lean B...2025-03-2655 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE73 Sister Wives Deep DiveWelcome back to your two favorite girlies! Today was really a girl’s girls episode catching up on some girl talk AND finally diving deep into Ali’s favorite show- SISTER WIVES. Also forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Snag Maddy’s Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide Join Ali's free challenge here to learn how to get back on track with your fitness goals and how to STAY on track https://mailchi.mp/a458e798...2025-03-191h 12Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE72 Solo-traveling, Hacking the Travel World, & becoming a travel content creator With Madison RolleyWelcome back to your two favorite girlies!! We are SO excited to have our guest Madison Rolley with us today to talk all things traveling! Madison Rolley is a travel content creator, digital nomad, and entrepreneur with a passion for making travel more accessible. With a travel loving community of over 250K travel lovers across TikTok and Instagram, she shares insider tips, travel deals, a peak into her nomad life, and deep dives into affordable travel strategies. Madison’s expertise spans content creation, travel hacking, and building a personal brand in the digital space. Whether sh...2025-03-121h 25Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE71 Ruby Franke Doc EXPOSED, Dangers of Family Vlogging and AccountabilityWelcome back to your two favorite girlies! Today we're covering the Ruby Franke and Jodi Hildebrandt documentary, as well as checking in on other pop culture moments, and your fitness downfall. If are ready to glow up without feeling overwhelmed Ali has 4 open spots to join the OTO membership with a HUGE upgrade for free DM Ali GLOW UP https://www.instagram.com/theantioverwhelmcoach/ Snag Maddy’s Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide Make sure to subscribe so you do...2025-03-051h 05Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE70 Our Queen The Angler Fish, Swallowed By A Whale, Its My Birthday & I'll Cry If I Want ToWelcome back to your two favorite girlies! Today we had some pop culture news featuring the Mother Nature. If you’re not crying as bad as Ali was over the Angler fish, do you even have a heart?! We LOVED to hear your feedback on our recent guest episode so make sure to keep letting us know what you thought of the episode with Mere Paci! And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Snag Maddy’s Lean Body Meals Guide here to learn how she teaches...2025-02-2653 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE69 Pregnant Kristen Doute, the Valley Season 2, Paige and Craig Breakup, Bridalplasty Fever DreamWelcome back to your two favorite girlies! Today we are hitting it heavy with the reality tv recap!! Ali brings up an old show “Bridalplasty, and also hits on current reality tv drama like the breakup between Paige and Craig and the Valley Season 2 comin up! Maddy’s birthday deals HAVE expired, but if you send her “BDAY DEALS” in her dms, she’ll honor those deals! Send it here: https://www.instagram.com/maddy.nourishandlift/ And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Snag Maddy’s Lea...2025-02-191h 01Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE68 Medically induced menopause, HRT, and advocating for yourself with Mere PaciWelcome back to your two favorite girlies for our guest episode with Functional Health and Wellness Coach Mere Paci, Coach and Founder of Fortify Health Coaching. We covered so much from Mere’s own health journey with medically induced menopause, dispelling myths about HRT, and how best to support your body through perimenopause and menopause! You can follow Fortify Health Coaching here: https://www.instagram.com/fortify_health_coaching?igsh=c2Y0OGx4emlkdmkz And follow Mere here: https://www.instagram.com/mere.paci?igsh=N2h0d3l0Y21jODMw Sn...2025-02-121h 22Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE67 Avoid these trainers at all costs!!!Welcome back to your two favorite girlies and welcome to the first of the month episode! Today we covered the consequences of NOT taking care of injuries, why some trainers SHOULD be avoided, and how to have a balanced diet! Make sure to message Maddy “BDAY” to get early access to her birthday deals for coaching And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Make sure to subscribe so you don’t miss an episode and send us your health / relationship...2025-02-0559 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE66 Your Mindset is Keeping you Stuck + Youtube Extended CutWelcome back to your two favorite girlies! Today we are checking in with our January goals and sharing more mindset shifts that you need to make in order to accomplish your weight loss goals. Today is an EXTENDED CUT edition available only on Youtube and we cover all things Heidi and Spencer! Go here to watch and listen: And don’t forget, drop your questions anonymously here! https://bit.ly/KHKH-ask-my-question Snag Maddy’s Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- htt...2025-01-2946 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE65 CA wildfires, The Consistency Trap, and The Fear of Being JudgedWelcome back to your two favorite girlies! Today we covered lots of traps we see women fall into when it comes to reaching their next level of health! If you’re afraid of being judged by a coach, afraid of someone seeing your mess and how you actually eat and live, you definitely need to listen to this one. Snag Maddy’s Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide Make sure to subscribe so you don’t miss an episode and send...2025-01-221h 01Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE64 Paris Hilton Lore & Mindset Tips for your 2025 goalsWelcome back to your two favorite girlies! Today we covered some Paris Hilton lore from Maddy’s family, more goal setting help, and some personal goals for 2025! If you’ve felt like your health goals and plans left you feeling restrictive in the past, this is definitely a must listen. Snag Maddy’s Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep- https://bit.ly/Lean-Body-Meals-Guide Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, q...2025-01-1545 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE63 Finances, Debt, and Becoming Great with your Money with Finance Coach JenWelcome back to your two favorite girlies!! We are SO excited to have our guest Jen with us today to talk all things finances! Jen is a licensed Financial planner and money coach and we cover lots of topics like how to create a budget, tracking finances, dealing with debt and so much more! Connect with Jen here: www.baseplanning.co/greatwithmoney https://www.instagram.com/financeswithjen?igsh=MXVtcGp5dGJhajk1NA== jen@baseplanning.co Get your 30 day free trial of monarch to track your budget here: https://www.monarchmoney.co...2025-01-081h 14Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE62 Sister Wives Update, Injuries In The Gym, New Year’s ResolutionsWelcome back to your two favorite girlies and happy first episode of the year!! Today we covered some pop-culture updates but the main meat & potatoes of the episode is how to handle injuries in the gym! What to do, who to see, how to keep exercising so you don’t lose your consistency! Apply for coaching with Ali here: https://form.typeform.com/to/GbQQPn?fbclid=PAZXh0bgNhZW0CMTEAAab1N54eyBn7wUFjMp3Wh_cUVvUwHdCwwSeJKCJ2mHEis68kTzDXqULNEPE_aem_9WZSrEvzn50ej5UhG6kVTA Snag Maddy’s Lean Body Meals Guide here to lear...2025-01-011h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE61 James Kennedy’s Arrest, Food Shamers, Mindset Shift for your 2025 GoalsWelcome back to your two favorite girlies!! Today is an EXTENDED CUT episode ONLY available on Youtube so make sure to subscribe to the channel and watch it here: https://youtu.be/i_vn_hXvhrQ?si=AsEH16A_qu7kDYF_ Today we covered some fun topics like the Hot List of Hate and Ali’s Nightmare Blunt Rotation, but we do cover a more serious topic- James Kennedy’s Recent DV Arrest. If you want to NAIL down your New Year’s Goals, make sure to head to Youtube to catch the extended cut!2024-12-2529 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE60 BIG haircuts, Barry Kieogen, How to have successful New Year’s GoalsWelcome back to your two favorite girlies!! We cover Barry Kieogen cheating on Sabrina? Hear me out cakes, and New years goals Ali and Maddy are giving you one last chance to snag each of our Black Friday deals DM Ali: Black Friday https://www.instagram.com/theantioverwhelmcoach/ DM Maddy: BF DEALS https://www.instagram.com/maddy.nourishandlift/ Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your...2024-12-1858 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE59 Nervous System Work, Mothering, and Building Resiliency with Lacy Shay HealeyWelcome back to your two favorite girlies and welcome to our guest Lacy Shay Healey! Lacy was a personal trainer and health coach for over 10+ years before she dove into the deeper work she knew she needed as a mom of two special needs children through nervous system work- via somatic therapy. Lacy is also a business mentor and has brought the somatic work to her business and the nutrition coaching world! Whether you’re a coach or just another girly trying to feel better in your body, Lacy shares some great tips on Y...2024-12-111h 51Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE58 Vanderpump Recast, Schwartz & Sandy's Closing, The 7 figure podcast deal?? Tough love talkWelcome back to your two favorite girlies!! We cover all things Vanderpumps Rules; show recast, Schwartz & Sandy’s closing, the fall and rise of Kristen Doute and the tough love talk you’ll want to hear Ali and Maddy are giving you one last chance to snag each of our Black Friday deals DM Ali: Black Friday https://www.instagram.com/theantioverwhelmcoach/ Dm Maddy: BF DEALS https://www.instagram.com/maddy.nourishandlift/ Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need a...2024-12-041h 10Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE57 Celebrity Air Sculpting Results, Jax Taylor, Drew Barrymore & BoundariesWelcome back to your two favorite girlies!! We cover lots of pop-culture today along with our thoughts on using Air Sculpting after Brittany from VPR has spoken publicly about her results. To download Maddy’s guide to make healthy meals for a Lean body, go here to download: https://bit.ly/Lean-Body-Meals-Guide Maddy’s Black Friday Deals are LIVE and the first ten women that join get EXTRA hot bonuses, go here to view them: https://www.nourishandliftpgh.com/black-friday-deals.html Make sure to subscribe so you do...2024-11-2756 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE56 Starbucks, Dieting Plans, & Tips for Seasonal DepressionWelcome back to your two favorite girlies!! We cover pop culture events, what can happen when you diet alone, We also totally forgot to announce that starting last month, we have extended cut episodes of the podcast that are ONLY released to YouTube! You can watch the first extended cut episode here: https://youtu.be/qufuT6Z4Wp8 To download Maddy’s guide to make healthy meals for a Lean body, go here to download: https://bit.ly/Lean-Body-Meals-Guide Maddy’s Black Friday Deals are LIVE and the first ten women that joi...2024-11-2055 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE55 Professional MMA Fighting & Self Confidence with Trisha CiceroWelcome back to your two favorite girlies!! Today we have a special guest, former professional MMA fighter, Trisha Cicero. Trisha shares how she found MMA fighting and the self confidence it has brought her. Now a health and fitness coach, she supports other female fighters! Check her out on instagram: https://www.instagram.com/trishacicero/ Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on...2024-11-131h 18Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE54 Nina Dobrev, Sister wives update, Being dismissed by your therapist, and Unsolicited commentsWelcome back to your two favorite girlies and the first of the month episode! Today we dive into updates on our life, pop culture updates from Ali, therapist troubles, and more! Apparently we had a lot to talk about but today’s episode really sets the mood for how to make your days more positive and set yourself up for success. Maddy’s Black Friday Deals are LIVE and the first ten women that join get EXTRA hot bonuses, go here to view them: https://www.nourishandliftpgh.com/black-friday-deals.html Make sure to subscri...2024-11-061h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE53 Liam Payne, Listening to your Gut Instincts, Nervous System GrowthWelcome back to your two favorite girlies!! It is our last episode of the month episode and today we covered everything between the tragic death of Liam Payne, the trauma of getting a haircut, and how Maddy is learning to trust her gut! Join Maddy’s LAST Start to Lift Challenge of 2024 here to get your beginner workout program with access to ALL challenges: https://bit.ly/start-to-lift-info dm her POD to get one of the presale items with your purchase. Join Ali's free push up challenge starting NOV 4th here: https://mailchi.mp/5039fdc1bbd4...2024-10-3031 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE52 Fat shaming, Motivation boosts, The dangers of asking adviceWelcome back to your two favorite girlies!! Today we covered everything between fat shaming, Maddy’s highest unsubscribes after a spicy email, and the dangers of asking the WRONG people for advice! If you didn’t get Maddy’s recent SPICY email on the Inner Circle Email list, dm her “INNER CIRCLE”. Join Ali's free 7 day PUSH UP challenge to learn how to do a push up and tone your arms https://mailchi.mp/5039fdc1bbd4/pushup-challenge Get wrinkle free skin like Maddy with frownies! Dm her “FROWNIES” or use her code: maddynourish10 to save 10% off...2024-10-2350 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE51 Sister Wives, Red Flag Words, Diving into Plexus MLMWelcome back to your two favorite girlies and the deep dive episode of the month! Today we are diving into Plexus Healthy Living Co. We cover what plexus is, what products are being sold, career opportunities, and 2 reality tv stars as brand ambassadors? Resources for this deep dive were taken directly from plexus website as well as an article written by Brittany Morgan (linked below) https://www.brittanymorgon.com/blog/plexus-slim-the-great-pink-drink-scam All claims in this video are alleged and for educational purposes You can find Ali on instagram: https://www.instagram.c...2024-10-161h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE50 Becoming your Most Fertile Self with Fertility Specialist Leslie MonnetteeWelcome back to your two favorite girlies!! Today we have a special guest, a functional diagnostic nutrition practitioner Leslie Monnette! Leslie specializes in fertility, women's hormones and gut health. She has been working with women in this capacity for several years assisting them in getting off birth control, getting their periods back, to getting pregnant naturally! We cover SO many goodies here about fertility, and even if you DON’T to get pregnant, this is a MUST LISTEN for any woman! Make sure to check out Leslie’s favorites below or on her instagra...2024-10-091h 28
The Pop Corner with Matty DurkinChatting with Ali Larrabee Part IMatty is catching up with his pal, Ali Larrabee, who is the co-host of the podcast, "Kinda Hot, Kinda Healthy" with Ali Larrabee and Maddy Martinez! They are discussing everything going on in the Bravo and Ryan Murphy Universe, other hot topics, as well as Matty's "interesting" evening at an OFF Broadway production of "SAW: the musical" ... I know. Follow Ali: @kindahotkindahealthypodFollow Matty: @mattydurkin @thepopcornerpod Hosted on Acast. See acast.com/privacy for more information.2024-10-0248 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE49 Wedding Countdown, Gym Bro Icks, Hot List Of Hate UpdateWelcome back to your two favorite girlies for the first of the month episode! Today we covered our monthly goals, Maddy’s new obsession, and mindset tips to reach your goals! Listen to the episode about the kabbal method Maddy referred to here: https://open.spotify.com/episode/2FoD74Z1g6zitdxMOsmnR6?si=Kn8oUfx8TuezEEFZfOQmVw&t=2817 Join Maddy’s newest challenge starting October 7th, the ASS & ABS challenge! Join here: https://bit.ly/ass-and-abs-challenge Make sure to subscribe so you don’t miss an episode and send us your health / relations...2024-10-0256 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE48 Secret Lives of Mormon Wives, Selling Sunset, and Productivity HacksWelcome back to your two favorite girlies and the last of the month episode! Today we cover LOTS of pop culture things on our favorite reality tv shows plus cover some health tips! We also have officially launched our podcast instagram and TikTok!! Make sure to follow us there: Instagram: https://www.instagram.com/kindahotkindahealthypod?igsh=MTB4M251dXpsNGJ4eg%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@kindahotkindahealthy?_t=8pwJhffybFb&_r=1 Make sure to subscribe so you don’t miss an episode and send us your health...2024-09-251h 19Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE47 What the heck happened with Bikram Yoga?Welcome back to your two favorite girlies and the deep dive episode of the month! Today we are diving into Bikram Yoga! We cover how the founder amassed a 75 million dollar fortune by preying on women, yoga teachers, and constantly fleeing the country All sources for this deep dive are listed below shownote! You can find Ali on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 You can find Maddy on Instagram: https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr If you want to ca...2024-09-1852 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE46 Solo Travel Across Asia, Dating, and Finding Community with Kate LarrabeeWelcome back to your two favorite girlies!! Today we have a special guest, Ali’s sister- Kate Larabee! Kate is a teacher in Vietnam, shares her experience as a solo-traveler, and shares her stories of dating and making friends in foreign countries! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/k...2024-09-111h 31Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE45 Bridgerton, Our 1st Birthday, and Metabolism HacksWelcome back to your two favorite girlies and the first of the month episode! We also just passed the podcast’d first birthday!!! Our Hot List of Hate this week covers some goodies from pop culture and gross airplane shenanigans. And we chat about an amazing metabolism hack, what kind of goals you should have during a diet phase, and what’s the point of eating as much food as possible?? Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindah...2024-09-041h 06Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE44 Blake Lively drama, Call Her Daddy, and Fake health coachesWelcome back to your two favorite girlies!! Today we cover pop culture drama, things we are hating this week, and a surprising trend we noticed about celebrities and their health struggles! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 0:30- It En...2024-08-281h 02Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE43 Greens Powder- Are they Worth the Hype??Welcome back to your two favorite girlies!! It’s time for our deep dive episode of the month - Greens Powders!! This is a MUST LISTEN if you take greens powders or have a friend that does! Ali covers what greens powders are, what the research shows, and who would they be beneficial for! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all st...2024-08-211h 05Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE42 Digging Deeper into your Health with Functional Coach Gillis PellegrinWelcome back to your two favorite girlies and please welcome our guest this month, Functional Coach & Educator, Gillis Pellegrin! Gillis shares about his own autoimmune disease journey, his PTSD from working in assisted living communities, and his best tips about finding a functional health coach for your needs! After completing time on active duty, Gillis went on to pursue his education further in Nutrition and Exercise & Nutritional Sciences, culminating with earning both a bachelors' degree as well as a master's degree which allowed him to become a functional nutrition consultant. He has worked with everyone f...2024-08-141h 31Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE41 The Hot List Of HateWelcome back to your two favorite girlies!! It’s the first of the month episode AND we are introducing our first segment- The House List of Hate! We also cover some Olympic Games drama, an update on the Ballerina Farms New York Times Article Controversy, and Ali’s wedding updates! To get more details on the Maddy’s Lean & Strong Forever Program and snag a special bonus JUST for listeners, dm Maddy “POD”. https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr Make sure to s...2024-08-071h 06Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE40 Yappers Gonna YapWelcome back to your two favorite girlies!! It’s the last of the month episode and we do a bit of a recap, talk about an awesome podcast Maddy was just on and the current drama going on with a popular company. You can check out the not-for-profit organization, The Overwatch Collective, on their instagram here: https://www.instagram.com/theoverwatchcollective?igsh=Z2hvcnV1azFzZmR5 New York Times article on Ballerina Farms:https://archive.is/2024.07.21-111042/https://www.thetimes.com/magazines/the-sunday-times-magazine/article/meet-the-queen-of-the-trad-wives-and-her-eight-children-plfr50cgk?t=ie Carrie Huggins TikTok video referenced: https://www.t...2024-07-3138 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE39 Herbalife EXPOSED Part 2Welcome back to your two favorite girlies and welcome to Part 2 of the Herbalife EXPOSED series!! If you haven’t watched part 1 yet, make sure to go back one episode and watch that! Part 2 of this series is covering: the nutritional value of their products, lawsuits, and where are they now? All sites used for the research on this episode are posted at the bottom! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us a...2024-07-2448 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE38 Herbalife EXPOSED Part 1Welcome back to your two favorite girlies and welcome to July’s Deep dive episode into Herbalife!! If you are coming to us for the first time ever, we hope you thoroughly enjoy this series and stay for the banter. In part 1 of Herbalife we cover: the business behind pyramid schemes and MLMs, what is Herbalife, how does their business run, and who their business is impacting the most! All sites used for the research on this episode are posted at the bottom! Make sure to subscribe so you don’t miss an episode an...2024-07-1753 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE37 Non-profits, Real Housewives, and Celebrity Tea with Special Guest Matty DurkinWelcome back to your two favorite girlies and welcome to our guest Matty Durkin! Matty is a long-time friend of Ali’s and has such an interesting journey from running marathons for charity to sitting in the courtroom by accident for one of the Real Housewives!! We cover his non-profit, real housewives, and mental health! Apologies in advance for the sound and visual quality of this episode, we promise it’s still great! https://www.instagram.com/mattydurkin/ https://www.instagram.com/thepopcornerpod/ Make sure to subscribe so you don’t miss a...2024-07-101h 27Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE36 You Can't Save EveryoneWelcome back to your two favorite girlies and welcome to you the first episode of the month! Today we talk June recap, what we're looking forward to in July, silly stories, and goal setting. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Join...2024-07-0352 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE35 Sick and Silly MoodsWelcome back to your two favorite girlies and welcome to your first bonus episode! Maddy was VERY sick but also we think it just added the right amount of delulu to the episode. This bonus episode covers our ptsd from driving bad cars, weird family dynamics, and basically just everything to make you laugh and forget your traumas. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Fi...2024-06-2659 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE34 The Downfall of Brittany DawnWelcome back to your two favorite girlies and welcome to your first deep dive episode!! If you are joining us for the very first time, we are SO excited to have you join us!! We chose to cover this fitness influencer and her alleged scams because, being two women’s health coaches, we want to help you guys avoid falling into this trap! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your quest...2024-06-191h 10Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE33 Free the Poopies with Special Guest RD Alyssa NoelWelcome back to your two favorite girlies for our guest episode this month with Alyssa Noel! She is an RD who specializes in functional health and we ask her ALL the things! Autoimmune diseases, why it’s important to have a daily bowel movement, complications with breast implants, and more! Find Alyssa here: https://www.instagram.com/alyssanoel_rd?igsh=M3ZqZnNzcXE1ZnI0 Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us...2024-06-131h 17Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE32 Donkey kicks and Dry Tampons PT 2Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Join Maddy’s Free push-up challeng...2024-06-0558 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE32 Donkey kicks and Dry tampons PT 1Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Join Maddy’s Free push-up challenge...2024-05-2920 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE31 Healing With A Hint Of ToxicWelcome back to your two favorite girlies and today we celebrated Mental Health Awareness Month by giving you the download on all of our trauma. Kidding! But we do talk heavily about Ali’s Journey with agoraphobia and wedding planning, and Maddy’s experience with emotion and somatic therapy! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video e...2024-05-221h 27Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE30 Gluten Is The DevilWelcome back to your two favorite girlies and the last episode of the month! Today we covered every woman’s worst fear- getting a bad haircut, and of course we are covering one of our most hated dieting methods- going gluten free! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channe...2024-05-151h 17Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE29 Choked by Neck Fat with the Basics B*tch Sarah KriegerWelcome back to your two favorite girlies with another guest episode! Today we are talking with our good internet friend / fellow coach- Sarah Krieger. Sarah is the owner and operator of Consistency Over Perfection Fitness and guru of being The Basics B*tch. Sarah is a mom, former educator in the classroom, podcast host, and lost 80 pounds on her own before she became a coach! She now takes that experience and helps teach women how to stand in their power and become their best version. We dive into getting burned by other coaches, mindset work, and so ma...2024-05-081h 51Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE28 Ali's Campaign for Only FansWelcome back to your two favorite girlies and to the first episode of the month!! We have some exciting new plans for the podcast between our first of the month episodes, guest interviews on the second episode of the month, and listener questions plus new segments coming soon! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video expe...2024-05-011h 22Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE27 Navigating Bad Body Image DaysWelcome back to your fave girlies, today’s episode is for the girlies who struggle with their body image and mental health, aka it’s an episode for us LOL. We give tons of support on how to navigate bad body image days, finding movement you enjoy, and of course google some random stuff we have no idea what we are talking about. Make sure to send this episode to a girlfriend who needs to hear it! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice...2024-04-241h 11Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE26 Laxatives & Skinny Teas for PromWelcome back to your fave girlies, today’s episode we covered A LOT of different things from our memories of “getting ready” for prom, correcting Ali's people pleasing ways, and talking about problematic family members plus so much more. We have some new things coming to the podcast in the next few months we are SUPER excited to share with you all! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the sh...2024-04-171h 10Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE25 Networking Trauma, Faith, and Friendships with Lindsey ReichertWe are so excited to share this guest episode with you guys!! This episode is super different from what we normally talk about, but after bringing up some interesting experiences from previous guest episodes about religion, we knew we wanted to talk to someone more in depth about their experience! This guest episode features Lindsey Reichert, Maddy’s BFF, who grew up in Northbridge, Massachusetts before moving to Pennsylvania for college. After graduating from Grove City College with a degree in communications, she moved to Pittsburgh and worked at a church as the director of student ministries and...2024-04-101h 24Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE24 Real Housewives Taglines and TrollsWho doesn’t love a good first of the month episode?? We are addressing alll the hater comments from episode 20, goals for this month, finally answering that listener question, and also discussing the continued toxic culture that is of the Real Housewives and the beauty world on tik tok. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video...2024-04-031h 18Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE23 Bethany Frankel, The Carnivore Diet Family, and The Donut DebacleMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:00- hobby + random chit chat 11:15- the sleepover debate as juvenile delinquents 22:30- the carnivore diet family 29:20- Bethany Frankel & toxic diet culture 40:00- Savory Fig fake...2024-03-271h 06Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE22 Fat camp and Social Media PredatorsMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:00- life updates 5:45- zoo fiascos 9:15- Love is blind - spoilers included 21:30- Jax Taylor from VPR 28:30- Something About Her - real or fake? 31:00...2024-03-201h 30Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE21 Yoga Saved My Life with Kasidy KerseyToday we got to talk to Kasidy, Owner and Founder of Marina Bay Yoga, who created her business with the dream of helping people discover their own inner peace and develop a yoga practice that they can take with them anywhere they go. We deep dive into her story of starting yoga while she was living in Malaysia, frustrated with chronic stomach pain later to find that yoga helped her heal her tendencies of anxiously people pleasing, working around the clock, and countless sleepless nights. Marina Bay Yoga is also available for corporate wellness and ac...2024-03-131h 49Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE20 Two Thumbs Down For Tom SeguraMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 2:30- 30th bday party plans 8:00- coke or pepsi?? 13:00- mapquest memories 20:00- The sad reality for women 28:44- What’s happening this month?? 35:00...2024-03-061h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE19 Is Love Blind?!Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod The Start to Lift Challenge starts March 11th, 2023. Learn how to lift with minimal equipment and get a free 4-week challenge to gain motivation and accountability! Go here for more details: https://bit.ly/start-to-lift-info Two resources Ali re...2024-02-291h 15Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE18 Flex Sealing Our Problems AwayMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod The Start to Lift Challenge starts March 11th, 2023. Learn how to lift with minimal equipment and get a free 4-week challenge to gain motivation and accountability! Go here for more details: https://bit.ly/start-to-lift-info ...2024-02-211h 18Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE17 A Divorce Glow-up with Justine BenzingerMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- A sneak peak of our guest 3:00- random catchup things 12:00- how the Villain Era Podcast started 20:00 - Was it a mistake? 26:00 - the list of demands 28:30- going p...2024-02-141h 12Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE16 New Loco, Same BishesMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Don’t forget to sign-up for Maddy’s February Steps Challenge! Go here to get started: https://bit.ly/February-Footsteps-Challenge 0:00- intro 3:50- Retreat recap 7:30- Lisa Ann is not a housewife 11:00- making friends2024-02-071h 14Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE15 Ungrateful Girl BossesMake sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:08- hunger games and random chit chat 4:50- clubbing with the books 8:16- Spanish update 14:00- Netflix complaints 19:00 - Maddy’s business origin story 27:00- but what abou...2024-01-311h 13Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE14 Salad’s Rebrand & Poop BasementsWelcome back to the Kinda Hot, Kinda Healthy Podcast! Yes Ali’s audio is sucky but we promise it’s just for this episode. Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:00- Rosemary oil secrets 5:00- it’s a time in...2024-01-2455 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE13 Delulu Is Our Middle NameWelcome back to the Kinda Hot, Kinda Healthy Podcast! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 2:46- botulism beans 4:00 -nose cleansing secrets 10:20- Artful Dodger is a no 12:00- preview on Saltburn 15:04- Amanda p...2024-01-171h 20Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE12 Postpartum Support with Dr. KelsyWelcome to our FIRST guest interview episode! Dr. Kelsy Vickers is a doctor of chiropractic and pelvic floor specialist. Her career in health + fitness started 10 years ago, personal training in New York City. Like many coaches, it was a series of personal struggles with her weight, body image and pelvic pain that lead her to pursue higher education and drove her desire to help women on a deeper level. Dr. Kelsy lives in Austin Texas with her husband, 8 month old son and two rescue fur babies and is SO EXCITED to be on this podcast sharing her...2024-01-1056 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE11 17 Magazine GoldWelcome back to the Kinda Hot, Kinda Healthy Podcast! Enter to win the Lululemon giveaway!! Rules: Rate and review on Spotify or Apple Podcasts Subscribe to our YouTube channel Screenshot that subscribed or the review Post it to your stories and tag Ali and Maddy. Giveaway ends on January 10th and the winner will be picked January 12th Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail...2024-01-0548 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE10 Free Lip InjectionsWelcome back to the Kinda Hot, Kinda Healthy Podcast! Enter to win the Lululemon giveaway!! Rules: Rate and review on Spotify or Apple Podcasts Subscribe to our YouTube channel Screenshot that subscribed or the review Post it to your stories and tag Ali and Maddy. Giveaway ends on January 10th and the winner will be picked January 17th Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmai...2023-12-291h 17Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE9 Show up or Shut upWelcome back to the Kinda Hot, Kinda Healthy Podcast! Enter to win the Lululemon giveaway!! Rules: Rate and review on Spotify or Apple Podcasts Subscribe to our YouTube channel Screenshot that subscribed or the review Post it to your stories and tag Ali and Maddy. Giveaway ends on January 10th and the winner will be picked January 12th Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kin...2023-12-151h 08Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE8 If we don't laugh, we'll cryWelcome back to the Kinda Hot, Kinda Healthy Podcast! Make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 0:30 - Autoimmune updates 14:00 - Goal “dates” could be hindering you 16:00 - aesthetic goals and deeper meanings 18:00 - overcoming the deep wound...2023-12-011h 22Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE7 Mental breakdowns, friendships, and scary storiesWelcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00 - intro 2:07- New Mexico & skinwalkers 9:24 - scary stories 16:15 - autoimmune updates 24:30- trauma dumping 26:00 - what we REALLY go...2023-11-171h 18Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE6 Peons and Halloween candyWelcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00 - Halloween talk 7:45 - candy talk 9:45 - ranking chocolate 14:00- is it a hoagie or a sub? 18:30-What’s the proper wa...2023-11-031h 05Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE5 The Terror of Jillian MichaelsWelcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00 - audio glow-ups, not visual 9:15 - sh*t we saw on tik tok- the biggest loser 15:45 - competition & weight loss is no bueno ...2023-10-201h 00Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE4 HP Sl*tsWelcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:12 - 🪄 and osmosis 5:55 - our first segment -the vegan influencer 13:20 - signs that your diet is too extreme 18:40 - slight left turn to ago...2023-10-061h 03Kinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE3 The Spray Tan & Botox DietWelcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Show notes: 0:00 - intro 6:42- Vanderpump 13:10 - Reality Tv is toxic AF 21:00 - Us on Reality TV?? 33:45 - Sweating buckets over public speaking 41:00 - Kim K’s “trainer” 44:12 - Is there an obligation to the public?...2023-09-2257 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE2 Batman & Boob JobsWelcome to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don’t miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Show notes: 0:12 - We are tech challenged girlies 4:52- The anti-aging obsession 8:42- The skincare world & weight loss worlds collide 12:12 - Facelifts & boob jobs 18:02- The infamous Jessica Simpson size 4 jeans 22:42- Batman without muscles?? 27:42- Battling...2023-09-0845 minKinda Hot Kinda Healthy With Maddy Martinez and Ali LarrabeeE1 The Kinda Hot Kinda Healthy GirlsTrack: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP Welcome to the Kinda Hot, Kinda Healthy Podcast with your two favorite health coaches! We are SO excited to bring this podcast to you guys and hope that love it as much as we loved creating it. In today’s episode we are giving you the low down on who we are and what the goal of this show is. Please make sure to subscribe so you don’t miss an episode and send...2023-08-2549 min