Shows
Starting the Conversation145 | Why business is cyclical not linear, self awareness is key and there's no 'one size fits all' of work/life balanceI really believe that self-awareness is key to running a business, if you're a long-time listener you may remember I had a brilliant chat with my life coach, Helen Cottee, about this back in episode 82. So, I was really keen to have Helen back on the podcast to dive deeper into self-awareness, and also to explore a topic that came up in our recent coaching calls. And that was how our businesses are cyclical and work in seasons - We have winter where we are doing all the ground work, and then summer comes and w...2021-04-261h 07Starting the Conversation082 | The power of self awareness // a LIVE session with my life coachI'm mixing things up a bit this week & this episode is slightly different to our usual format! I sat down with life coach Helen Cottee to chat about the power of self awareness when you work for yourself. Self awareness has played a huge part in building my business and creating a space where I can be myself and work at my best, which doesn’t always come naturally. Helen has a wealth of knowledge and practical skills in this area, so we go deep into a model that can helped both of us better unde...2019-11-111h 04