Alicia Christian - Podcast Details

Shows

The Eating Me PodcastTrump's Papal Aspirations: A Political AbsurditySummary:In this episode of the Eat and Me Podcast, Alicia discusses the troubling notion of Donald Trump expressing interest in becoming the Pope. She reflects on the absurdity of the statement, the implications of intertwining politics and religion, and the power dynamics at play. Alicia emphasizes the importance of community engagement and activism in response to such political absurdities, urging listeners to recognize their own power and the need for collective action.Keywords:Donald Trump, Pope, politics, religion, leadership, community engagement, power dynamics, social media, Truth Social, public discourse 2025-05-0421 min

The Eating Me PodcastChildren Caught in the Crossfire of DeportationSummary:Alicia discusses the alarming case of a two-year-old American citizen, VML, who was deported to Honduras alongside her mother and sister without due process. Alicia reflects on the broader implications of current immigration policies, the impact on families, and the role of government agencies. She emphasizes the need for compassionate solutions and calls for action to address the injustices faced by immigrants and their families.Keywords:deportation, immigration, children, family, justice, policies, compassion, human rights, Trump administration, social justiceTakeaways:The deportation...2025-04-2826 min

The Eating Me PodcastMy First MS Walk and Stuff: Car Confessions with LeeshSummary:In this episode of Car Confessions, Leesh shares her experiences navigating life in a bustling city, her personal journey with multiple sclerosis, and her upcoming participation in the MS walk. She reflects on the challenges of vulnerability and community involvement while also addressing the overwhelming nature of current events and societal issues, particularly racism. Leesh emphasizes the need for open conversations about racism and its impact on society, advocating for change and understanding.Keywords:multiple sclerosis, MS walk, health coaching, vulnerability, current events, racism, personal experience, community involvement, mental...2025-04-2417 min

The Eating Me PodcastUnderstanding Food Gentrification and Its ImpactSummary:Alicia explores the concept of food gentrification, discussing its historical roots, its impact on urban neighborhoods, and the economic disparities it creates. She highlights how certain foods, once considered undesirable, have become trendy and expensive, reflecting broader societal changes. Alicia also addresses the role of community gardens and supermarkets in gentrifying neighborhoods and emphasizes the need for solutions to ensure food justice for all residents. The conversation concludes with a call to action for listeners to engage in discussions about affordable living and community support.Keywords:food gentrification, urban...2025-04-1427 min

The Eating Me PodcastUnderstanding Obesity is A Public Health CrisisSummary:Alicia shares her personal journey with weight loss, discussing the challenges of managing her weight after gaining some back. She reflects on her experiences with gastric sleeve surgery, the impact of stress on her eating habits, and the importance of community support in navigating obesity. Alicia also highlights the alarming statistics surrounding obesity in America, particularly among adolescents, and emphasizes the need for education on nutrition and healthy eating practices. The conversation touches on the role of medications in weight loss and the importance of taking personal responsibility for health and wellness.2025-04-0730 min

The Eating Me PodcastRaising Awareness: MS in the Black CommunitySummary:Alicia discusses Multiple Sclerosis (MS) Awareness Month, sharing her personal journey with MS and highlighting the unique challenges faced by the Black community regarding diagnosis and treatment. She emphasizes the importance of raising awareness about MS in Black and brown individuals, the need for better representation in research, and the disparities in healthcare access. Alicia also provides insights into the symptoms and relapses associated with MS, and encourages listeners to seek support and resources available for those living with the condition.Keywords:Multiple Sclerosis, MS Awareness Month, Black Community...2025-03-3120 min

The Eating Me PodcastWhat's Next On This Journey? Car Confessions with Leesh.Summary:Leesh shares her experiences during spring break, reflecting on life changes, career aspirations, and the importance of embracing one's talents. She discusses the challenges of navigating uncertainty in her career and personal life while expressing gratitude for the present moment. Leesh emphasizes the need for balance and the excitement of new opportunities on the horizon.Keywords:spring break, life changes, career aspirations, uncertainty, talents, opportunities, balance, gratitude, New York, personal growthTakeaways:Alicia is enjoying her spring break and the freedom it brings...2025-03-2015 min

The Eating Me PodcastUnderstanding Tariffs and Their Impact on Food PricesSummary:Alicia discusses the impact of tariffs on food pricing and the agricultural sector in the United States. She highlights the critical role of fertilizer imports, the challenges faced by farmers, and the broader implications of government policies on food availability and prices. Alicia emphasizes the need for consumer awareness and advocacy to ensure that farmers and consumers are treated fairly in the current economic climate.Keywords:#tariffs #foodprices #farmers #fertilizer #imports #agricultural #exports #government #control #consumer #awareness #advocacy #education Takeaways:Tariffs are...2025-03-1721 min

The Eating Me PodcastDid You Know More Black Women Are Being Diagnosed with Multiple Sclerosis?Summary:Alicia shares her personal journey with Multiple Sclerosis (MS) and emphasizes the importance of raising awareness about the disease, particularly among Black women. She discusses the challenges faced in healthcare, the need for representation in MS research, and the significance of building a supportive community for those affected by MS. Alicia also highlights her experiences and insights on managing MS without medication, advocating for self-care, and fostering a positive mindset.Keywords:Multiple Sclerosis, MS Awareness Month, Black Women, Health Disparities, MS Community, Health Coaching, Neurology, Autoimmune Disorder, Energy Levels...2025-03-1033 min

The Eating Me PodcastHonoring African Heritage Through FoodSummary:In this episode, Alicia discusses the importance of honoring African heritage during Black History Month, particularly through food. She emphasizes the need to recognize the traditional diets of African ancestors, which were often plant-based and nutritious, contrasting them with the stereotypical view of soul food. Alicia introduces the African Heritage Diet Pyramid, highlighting its focus on community, physical activity, and wholesome foods. She reflects on the miracles of survival beyond slavery and encourages listeners to embrace healthier eating habits rooted in their heritage.Keywords:Black History Month, African Heritage...2025-02-1019 min

The Eating Me PodcastIs What You're Eating Increasing Your Anxiety?Summary: Alicia discusses her personal journey with eating and emotional eating, emphasizing the importance of nutrition in managing stress and anxiety. She explores the concept of de-stress eating, highlighting foods that can help reduce anxiety and those that should be avoided. Alicia encourages listeners to make small dietary changes over time, celebrating their progress and taking charge of their health amidst the challenges of life. Keywords: eating disorders, emotional eating, nutrition, anxiety, stress management, healthy eating, mental health, diet, self-care, wellness Takeaways: Eating...2025-01-2721 min

The Eating Me PodcastHonoring Dr. Martin Luther King Jr.: A Wake-Up Call for FreedomSummary: Alicia discusses the recent TikTok ban and its implications for freedom of speech in America. She reflects on the legacy of Martin Luther King Jr., emphasizing the importance of education, empowerment, and activism in the fight for social justice. Alicia calls for systemic change and collective responsibility, urging listeners to engage in activism and raise their voices against injustices. She highlights the need for a new approach to activism that adapts to the current societal landscape, encouraging everyone to participate in creating a better future. Keywords: TikTok ban, Martin...2025-01-2028 min

The Eating Me PodcastUnderstanding the Impact of Sugar on Our Bodies.Summary: Alicia reflects on the new year and emphasizes the importance of community support, particularly for those affected by recent disasters. She shares her personal health journey, focusing on her relationship with sugar and the need for mindful consumption. Alicia discusses the alarming statistics surrounding sugar intake and its effects on health, including the risk of diabetes and chronic inflammation. She encourages listeners to be aware of their sugar consumption and its impact on overall well-being, advocating for a balanced approach to health and nutrition. Keywords: health, sugar consumption, mindful...2025-01-1336 min

The Eating Me Podcast196. Are You Aware of Your Eating Behaviors During the Holiday Season?Summary:Alicia returns after a break to discuss the complexities of eating behaviors during the holiday season. She reflects on her personal experiences with emotional eating, the impact of obesity, and the importance of mindfulness in creating healthier eating habits. Alicia emphasizes the need for understanding the emotional triggers behind eating, especially during festive gatherings, and shares insights from a systemic review on holiday eating behaviors. The conversation encourages listeners to approach holiday eating with awareness and to foster healthier traditions moving forward.Keywords:holiday eating, emotional eating, obesity, mindful...2024-12-0240 min

The Eating Me Podcast185. Creating Safe Spaces for Black Men in Theater with Anthony WayneSummary: In this conversation, Alicia and Anthony Wayne discuss their friendship and their experiences in the performing arts industry. Anthony shares his journey into the world of theater, starting with his involvement in a children's theater group and his passion for storytelling. They also discuss the importance of creating safe spaces for black men in the Broadway community and the need for self-care and self-fulfillment in the performing arts. Anthony discuss the importance of trusting oneself and following one's own journey. They also talk about the challenges of being in the entertainment industry and the importance of...2024-09-0946 min

The Eating Me PodcastEncore: Empowering Black Creativity: Liberation through Visual Art and Design with Raheem NelsonSummary: In this episode of the Eating Me Podcast, Alicia Christian interviews Raheem Nelson, an artist who specializes in graphic recording. Raheem explains that graphic recording involves creating artwork during meetings or conferences to visually represent the main ideas being discussed. He shares how he uses his artistic skills to support speakers and engage audiences. Raheem also discusses his journey to finding liberation as a Black person in America, including stepping outside of traditional nine-to-five work and pursuing his passion as an artist. He emphasizes the importance of balance and self-care in his creative process. 2024-08-0546 min

The Eating Me PodcastEncore: Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth StickneySummary: In this conversation, Alicia Christian interviews Rain Elizabeth Stickney, a healer and practitioner of polarity therapy. They discuss the practice of polarity therapy and how it can be done online, as well as Rain's personal journey with childhood eating concerns and the healing process with her father. Rain also shares her insights on the importance of self-healing and finding the constant within ourselves. They also mention Rain's podcast, Every Moment is Sacred, and her upcoming retreat in Vermont. Keywords: polarity therapy, online healing, childhood eating concerns, healing process, self-healing...2024-07-1548 min

The Eating Me Podcast175. Reimagining America as a Community-Focused Society - Car Confession with LeeshSummary: In this episode, Alicia reflects on the importance of self-healing and eliminating unnecessary drama in her life. She discusses the need to create a more just society while also focusing on personal happiness and enjoying the present moment. Alicia acknowledges the crumbling state of the United States and encourages listeners to reimagine America as a community-focused society. She expresses hope for humanity and emphasizes the importance of coming together to fight against systemic racism and oppression. Keywords: self-healing, eliminating drama, just society, personal happiness, present moment, United States, community...2024-07-0421 min

The Eating Me Podcast169. A Conversation on Multiple Sclerosis Navigating MS in the Performing Arts: Angela's StoryAngela Birchett is said by many to be “an incredibly connected singer with vocal skills as that of a master angler.” She is a seasoned lead vocalist and has appeared in musical offerings that span the musical theatre, classical, jazz, gospel and pop worlds. She hails from Detroit, Michigan. She has been featured at various NYC nightlife venues and is the host of the electrifying Monday night curated open mic, "Lights Out On Broadway" in the heart of Times Square. Angela made her Broadway debut in the 2015 Tony Award winning revival of The Color Purple and has several regional and...2024-06-1036 min

The Eating Me Podcast163. The Healing Power of Cacao and Ancestral Lineage Cacao as a Healing Medicine with Cristina PitterCristina Pitter (they/she/anything said with respect) is a queer multi-spirit afro-indigenous artist, abolitionist, and alchemist who wants to burn it all down and plant new seeds in the fertile soil. They also have the best laugh ever. SERIOUSLY. You may have seen their work at Round House Theatre, Ensemble Studio Theatre, The Metropolitan Opera, JACK, The Bushwick Starr, Target Margin Theatre, Abrons Art Center, Mabou Mines, 59E59, Ars Nova, New Ohio Theatre, Joe’s Pub, The Tank, or Netflix’s Bonding. Follow their antics at ⁠cristinapitter.com⁠ . Summary: In this episode of The Eating Me...2024-05-2045 min

The Eating Me Podcast161. Protests and Divestment Movements on College Campuses: The Strong Ties Between the US and IsraelSummary: In this conversation, Alicia Christian and Clarissa Fuselier discuss current events related to genocides and encampments around the world, with a focus on the protests and divestment movements on college campuses. They highlight the importance of being aware of global issues and critically thinking about the information presented by the media. They also discuss the identity crisis that the United States is going through and the need for accountability and change. The conversation explores the power of the younger generation in challenging the status quo and fighting for their beliefs. In this conversation, Alicia and Clo...2024-05-1352 min

The Eating Me Podcast158. Diabetes & Dementia: Decoding the Link Between Type 3 Diabetes and its Connection to Alzheimer's DiseasAlicia is trying to understand the connection between Type 3 diabetes and Alzheimer's disease in this podcast episode. Join Alicia as she looks at the complexities of how insulin resistance in the brain may contribute to cognitive decline and neurodegeneration. Tune in to expand your understanding of this fascinating intersection between metabolic health and neurology. 🧠💡 #Type3Diabetes #AlzheimersDisease #BrainHealth #PodcastDiscussion Type 3 Diabetes and Its Role Implications in Alzheimer’s Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246646/ Subscribe to The Eating Me Podcast on YouTube!! ⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian922...2024-04-2924 min

The Eating Me Podcast151. Liberate Your Mind: Unpacking Black Mental Health with Kimberly ParkerJoin Alicia on a journey of self-discovery and empowerment as she and Kimberly Parker discuss "Mastering Black Mental Health as Liberation." Kimberly shares invaluable insights, practical tips, and transformative strategies for navigating the complexities of Black mental health. Join Alicia and Kimberly as they explore the intersection of mental wellness and liberation, empowering individuals to break free from societal constraints and embrace their authentic selves. Tune in now to embark on a transformative journey towards holistic well-being and liberation with Kimberly Parker. 🌟🧠 #BlackMentalHealth #LiberationJourney #EmpowermentPodcast Stay connected with Kimberly! Kimb...2024-03-2559 min

The Eating Me Podcast150. Revolutionizing DEI: Society's Liberation Quest with Clarissa Fuselier.Alicia goes on a transformative journey with Clarissa Fuselier as they delve into the profound intersections of diversity, equity, and inclusion (DEI) in "Understanding Liberation." Clarissa ignites conversations, challenges norms, and champions action for societal transformation. Join Alicia and Clarissa as they unravel the dynamic landscape of DEI liberation, inspiring bold moves and sparking societal change. Tune in now to join Clarissa Fuselier on the frontlines of DEI revolution, and seize the power to shape a more equitable future. 🌟🔥 #DEIRevolution #LiberationQuest #SocietalTransformation Clarissa Fuselier (She/Her) has over a decade of experience in operations/change management leadership, Diversity, Equity, and Inclus...2024-03-181h 03

The Eating Me PodcastThe Eating Me Podcast Trailer: Feed Your Curiosity!Dive into a world of introspection and exploration with "The Eating Me Podcast" new trailer! Alicia will dive into the depths of curiosity by what's "eating her" and others by exploring not just food but also the enigmatic realms of curiosity. From unraveling mysteries to satisfying your hunger for knowledge, to the Thursday's "Car Confessions," this podcast dives deep into the multifaceted aspects of our lives that consume us. With candid conversations, expert insights, and moments of revelation, Alicia will challenge, inspire, and empower us all! Tune in now and subscribe for upcoming episodes that will ignite...2024-03-1302 min

The Eating Me Podcast139. Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!Join Alicia in this powerful episode as Christina Jones unravels the journey of "Talking Liberation and Unlearning Along the Way" in the context of the Black experience. In this dynamic podcast, Christina dives into the essence of liberation, unlearning, and the unique challenges faced by the Black community, delivering insights that pack a punch. Whether you're a seeker of freedom, hungry for inspiration, or ready to break free from old paradigms, this episode is a high-octane exploration. Subscribe now to join Alicia and Christina Jones in this liberating conversation and unleash the keys to a life unshackled! 🚀🔥🌟 2024-02-051h 08

The Eating Me Podcast138. The Art of Living Free: A Liberating Conversation with Kat Max!Alicia is thrilled to have Kat Max back on the podcast!! In this episode, Kat unveils "The Art of Living Free" and how it can be a reality for everyone! Dive into a conversation that transcends boundaries, exploring freedom, self-expression, and purpose. Whether you're craving authenticity, in need of a motivational boost, or ready to break free from limitations, this episode delivers a punchy dose of inspiration. Subscribe now to join Alicia as Kat Max offers this liberating discussion and unlocks the key to a life of authenticity and freedom. 🌈✨ Stay...2024-01-291h 03

The Eating Me Podcast134. Honoring MLK's Legacy: His Views on Israel and PalestineJoin Alicia for a power-packed episode as she celebrate MLK's legacy and unveil his bold stance on Israel and Palestine. In this dynamic podcast, Alicia dives into Martin Luther King Jr.'s thought-provoking perspectives, sparking reflection and understanding on complex Middle East issues. Whether you're a justice seeker, history buff, or simply intrigued by MLK's impactful views, this episode delivers a punchy exploration of his profound stand. Subscribe now to join the conversation and gain fresh insights into MLK's powerful voice on Israel and Palestine. What MLK Actually Thought About...2024-01-1530 min

The Eating Me Podcast130. New Year, New Heights: Big Sauce Boss's Weight Loss Triumph and Skydiving Thrills!Jump into the New Year with a bang! Join Alicia for a high-energy episode as she catches up with Alexander Azumah (a.k.a. Big Sauce Boss) on his remarkable weight loss journey and heart-pounding skydiving adventure. In this exhilarating podcast, Alexander shares personal insights, triumphs, and the sheer thrill of taking leaps—both in his fitness transformation and from thousands of feet above the ground. Whether you're on your own journey to health, craving motivation, or just ready for an adrenaline-packed start to the year, this episode is a must-listen. Subscribe now to kick of...2024-01-0132 min

The Eating Me Podcast122. Savoring the Season: Eating Well During the HolidaysJoin Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive gatherings. Whether you're seeking mindful eating practices, or ways to embrace the holiday spirit without guilt, this episode is your go-to guide. Subscribe now and make this holiday season a celebration of good food, good health, and the freedom to eat without shame. Give Thanks for Healthy Diet Changes During the Holidays...2023-11-2712 min

The Eating Me Podcast118. Empowering Change: Releasing Fear, Ending Violence, and Rediscovering Humanity - Inspired by bell hooks.Join Alicia as she dives into the profound process of releasing fear, putting an end to violence, and rekindling our shared humanity, guided by the wisdom of bell hooks. In this enlightening podcast, Alicia explores insight, personal stories, and actionable strategies to empower positive change in our world. As bell hooks once said, 'When we drop fear, we can draw nearer to people, we can draw nearer to the earth, we can draw nearer to all the heavenly creatures that surround us.' Whether you're seeking to overcome fear, advocate for peace, or simply understand the depths...2023-11-1320 min

The Eating Me Podcast109. Exploring Indigenous Peoples Day: Discovering Culture and HeritageEmbark on a journey of discovery as Alicia delves into the significance of Indigenous Peoples Day, a day dedicated to celebrating the rich culture and heritage of indigenous communities worldwide. In this enlightening podcast, Alicia explores the history, traditions, and the importance of recognizing indigenous voices. Whether you're seeking to expand your knowledge or deepen your appreciation for cultural diversity, this episode offers valuable insights. Subscribe now to learn more about Indigenous Peoples Day and join the conversation on this vital celebration of culture and heritage. PBS Article: https://www...2023-10-0930 min

The Eating Me Podcast105. Party Time! The Eating Me Podcast Turns One!Join Alicia in the festivities as she celebrates a significant milestone - the one-year anniversary of The Eating Me Podcast! In this special episode, Alicia looks back on a year of insightful conversations, personal growth, and cherished moments. Whether you've been with Alicia from the beginning or are just tuning in, this episode is a reflection of the shared journey. Subscribe now to join the celebration and explore a year of stories, wisdom, and genuine connection with The Eating Me Podcast. Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠...2023-09-2515 min

The Eating Me Podcast97. Understanding My Eating Journey: Embracing the Good, the Bad, and the Endless PossibilitiesDive into this profound exploration of Alicia's eating journey in this enlightening episode. Join Alicia as she unravels the complexities of her relationship with food, discussing the highs, challenges, and endless possibilities it holds. With candid insights, personal stories, and expert perspectives, Alicia sheds light on every facet of this journey. Whether you're on a quest for balanced eating or eager to explore new horizons, this podcast is your compass. Subscribe now for an unfiltered conversation that navigates the nuances of eating, celebrates successes, and opens doors to new possibilities. Stay in...2023-08-2826 min

The Eating Me Podcast95. From Crisis to Triumph: How MS Diagnosis Saved My LifeExplore the incredible journey of how Alicia's Multiple Sclerosis (MS) diagnosis became a pivotal life-saving moment. In this podcast, discover Alicia's inspiring story of overcoming challenges, finding strength, and embracing a new lease on life. If you're seeking hope, resilience, or insights into navigating life's unexpected turns, this podcast is a must-listen. Subscribe now to witness the transformative power of adversity and resilience in how the MS diagnosis saved Alicia's life. Insight Timer Meditation App ⁠⁠https://insighttimer.com/⁠⁠ Stay in contact with Alicia! Website: ⁠⁠⁠⁠https://www.aliciachristian...2023-08-2142 min

The Eating Me Podcast93. My Binge Eating Story: Part 2 - Embracing the Path AheadWelcome back to the riveting second part of Alicia's binge eating story. In this podcast episode, Alicia peels back the curtain on her ongoing struggle of binge eating, as she realizes that this is more than a struggle - it's a journey of transformation. Join Alicia as she confronts the highs and lows, sharing the pivotal moments and insights that shape this evolving narrative. If you're seeking a lifeline in your own journey or insights into conquering binge eating, this series is your beacon. Tune in now for an unfiltered account of empowerment in Part 2. Subscribe and brace yourself...2023-08-1424 min

The Eating Me Podcast80. All Things Queer with Jayden AubrynAlicia finished Pride month with the amazing Jayden Aubryn. Jayden educated Alicia on so many topics, such as pronouns, polyamory, kink, and ethically non monogamous to name a few! Jayden Aubryn (they/them) is a Black, queer, non-binary psychotherapist and racial equity consultant. As the founder of TISE Consulting and Therapy, Jayden integrates their training as a psychotherapist and their lived experiences to provide trauma-informed services to their mental health and racial equity clients. They hold a Bachelors in Psychology, a Master's in Social Work, and maintain certifications in Dialectical Behavior Therapy, School Social...2023-08-0948 min

The Eating Me Podcast89. My Binge Eating Story: Part 1 - Realizing the Problem.In this powerful podcast series, Alicia dives into the raw and honest account of her struggle with binge eating. Part 1 kicks off the journey as she comes face-to-face with the reality of her eating disorder. Join Alicia as she shares the pivotal moments, challenges, and revelations that led to this crucial realization. If you or someone you know battles with binge eating, this series aims to inspire, support, and bring hope. Don't miss this candid narrative of growth and healing. Subscribe now for an unfiltered exploration of Alicia's binge eating story. Stay in contact...2023-07-3144 min

The Eating Me Podcast87. Gratitude, Brandi Carlile, Podcasting, and My Story!Alicia is so grateful for this podcast community! It's been a blessing to share herself with everyone and to be able to share others' stories as well! Alicia also talks about how this summer has been full of wonderful blessings...including seeing Brandi Carlile in concert! The month of August will be a time where Alicia shares the story of her own eating journey and how things are going in the present day. Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39...2023-07-2423 min

The Eating Me Podcast86. Car Confessions with Leesh! My Experience with Somatic Meditations.This week on Car Confessions with Leesh, Alicia shares her experience working with Michelle Lall to help with resolving her emotional eating, as well as deal with past trauma. One of the main tools used during the coaching was somatic meditations and Alicia shares how these sessions changed her life! Where to find Michelle! Website: ⁠⁠https://lallnutrition.com/emotional-eating-evolution-program/⁠⁠ ⁠Facebook⁠: ⁠https://www.facebook.com/LALLnutrition/⁠ ⁠Instagram⁠: ⁠https://www.instagram.com/lallnutrition/ Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtR...2023-07-2031 min

The Eating Me Podcast82. Car Confessions with Leesh! I Just Want To Be Me!This week on Car Confessions with Leesh, Alicia is processing the fact that it is time to start living authentically and being her true self. Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠ 2023-07-0623 min

The Eating Me Podcast81. The Stoplight Method for Eating with Shaelyn ChristiansenAlicia learned how using the Stoplight Method for eating is beneficial not only for adults, but for kids as well. Shaelyn shares how she found the method and has been using it with her children and self to promote healthy eating practices. Self proclaimed spiritjunkiemom, I've been helping womben business owners return to their truth for the last 10 years! Between my numerous certifications & experience with over 100 business owners, I'm confident I can hold the space for us all to rise together as the Wealthy Womben we are. The Stoplight Method:https://www...2023-07-0345 min

The Eating Me Podcast79. Coming Out Later In Life with Aime HuttonAlicia had a such a great time speaking with Aime Hutton about her "coming out" story. With the help of her coach, Aime was able share her truth with her friends and family. Hailing from Calgary, Alberta Canada Aime Hutton is a true miracle survivor. Being born 3 months early in 1976 was just the start of the challenges Aime has overcome in her lifetime. As an LGBTQ2S+ Youth Coach Aime helps youth aged 11 – 14 with their own coming out journey to self acceptance and living their real brave selves. Safety and creating a welcoming experience for both youth an...2023-06-2953 min

The Eating Me Podcast78. Making Transgender Normal Since 2022 with Amethysta HerrickAlicia had the pleasure of speaking with Amethysta Herrick this week on the podcast! Amethysta is a transgender woman who is making a difference by sharing her experience through her writing and as an activist for the LGBTQ+ community. Where to find Amethysta!⁠⁠⁠⁠⁠ Website: https://www.amethysta.io/ Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang 2023-06-261h 07

The Eating Me Podcast77. Raising 2 Transgender Daughters with Josephine HughesAlicia was blessed to speak with Josephine Hughes about being a mother to two transgender daughters. Josephine always considered herself a mother of 3 boys, but she soon discovered two of her children were trans and identified as girls/women. Josephine is a BACP Accredited Counsellor and a business mentor who helps other counselors to market their practice. Her career has centered around helping parents cope with change and supporting people in difficult circumstances such as baby loss, infertility, and domestic abuse. Since two of Josephine’s children came out as transgender in 2015, Josephine has been le...2023-06-2255 min

The Eating Me Podcast76. Being Non-binary Regardless of the Binary with Flame.Alicia had an amazing conversation with an amazing human named Flame. Flame was so gracious in telling their story and shared how their story has allowed them to become an activist, peer educator, drag queen, and supporter of the LGBTQ+ community. Where to find Flame!⁠ Instagram: ⁠https://www.instagram.com/flamehairnyc/?fbclid=IwAR2RV_UtKhHBe1Qe8sk_q-ByS6UCo-NI41ci5Om6CY-4o0m-pUC5knOUYU8 Additional Resources: The Loft LGBT Community Center: https://www.facebook.com/TheLOFTLGBTCenter?mibextid=ZbWKwL Colectivo Intercultural TRANSgrediendo: https://www.facebook.com/CITGny Drag Stor...2023-06-1944 min

The Eating Me Podcast75. Jamie is Jamie with Afsaneh MoradianAlicia learned so much and had a wonderful conversation with Afsaneh Moradian, who is the author of the Jamie is Jamie series! These books take us on a journey with a child name Jamie whose gender is not specified and it doesn't matter. Afsaneh wants the reader to create their own narrative of who Jamie is, to them, but to also learn how gender expression and other issues in these books teach us all to become better humans by acknowledging individuals for who they are! Afsaneh Moradian is a homeschooling coach and author of the beloved picture...2023-06-151h 03

The Eating Me Podcast74. Raising, As Well As Learning from Our Transgender Kids with Jennifer BoudryeWhat an eye-opening conversation Alicia had with the amazing Jennifer Boudrye! Jennifer was so gracious to share with us how parenting transgender kids is a learning lesson that challenges us to be our best selves! Jennifer Boudrye is the founder of Parent With Care LLC where she helps parents of LGBTQ+ youth, teens, and young adults to understand, connect with, and celebrate their kiddos through 1:1 and group coaching, workshops, and presentations. Jennifer is the parent of 3 adult children, one of whom is bisexual, and the bonus parent to a transgender man. She holds master’s degr...2023-06-1256 min

The Eating Me Podcast73. Car Confessions with Leesh! I Choose to Be Happy!This week on Car Confessions with Leesh, Alicia is choosing happiness and joy, despite what we are seeing take place in the world right now! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠ 2023-06-0820 min

The Eating Me Podcast72. Sex, Eating, and RIDEology with Goody Howard!Goody Howard is in the building!!! Alicia had such an amazing time catching up with Goody as she educated us on how food and other practices can enhance our sex lives! Goody Howard is your favorite sex educator's favorite sex educator. She shifts the culture forward by expanding society's understanding of sexuality & health. Goody has been connecting people to pleasure with confidence for over 17 years. When she's not teaching RIDEology, or another one of her sexual skill-building classes, Goody walks the walk that DEI talks. She takes an intentional approach to sex, gender, orientation, and equity in...2023-06-051h 11

The Eating Me Podcast71. Car Confessions with Leesh! Happy Pride, Y'all!This week on Car Confessions with Leesh, Alicia shares her thoughts and feelings about the attacks on the LGBTQ+ community, particularly with trans, non-binary, and two-spirited folks. Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠ 2023-06-0119 min

The Eating Me Podcast70. Delicious Alignment and Intuitive Eating with Rhonda Ryder!Alicia had a wonderful conversation with Rhonda Ryder about how listening to our bodies is the best way to manage our eating habits. Rhonda Ryder is a Food Freedom and Body Love Coach, the creator of the Delicious Alignment Podcast, and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies using Abraham-Hicks and The Law of Attraction. Some of the new thought leaders and authors she has interviewed throughout her career include Marianne Williamson, Bob Proctor, Bruce Lipton, and seven people from the movie, The Secret. Where...2023-05-2935 min

The Eating Me Podcast69. Car Confessions with Leesh! Cutting Off Family Members.This week on Car Confessions with Leesh, Alicia processes what she has learned so far from reading the audiobook Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab. Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠ 2023-05-2528 min

The Eating Me Podcast68. Learning to Accept and Love Yourself In a Marriage with Shiloh Minor!Alicia had such an amazing time talking to Shiloh about how we as women should love and work on ourselves to enhance the current relationships that we are in! Shiloh also shares her struggles and triumphs with eating. She has learned to love herself and be proud of the skin she is in! Shiloh Minor is a well-loved wife and Mom of 2 wild boys. She helps high-achieving women create extraordinary marriages without couples therapy, nagging or hard work. She is passionate about guiding good women break generational cycles of being emotionally neglected, taken for g...2023-05-2245 min

The Eating Me Podcast67. Car Confessions with Leesh! Surrender, Release, and Go with the Flow!This week on Car Confessions with Leesh, Alicia shares how her morning meditation enlightened her to surrender, release, and go with the flow of life! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠ 2023-05-1814 min

The Eating Me Podcast66. Therapy In the Black Community with Shawnnell BatisteAlicia and Shawnnell had an amazing conversation that focused on mental health in the Black community. Shawnnell is such a wealth of knowledge and it was a pleasure to have her on the podcast! Shawnnell is Your Barrier Breaking, High Accountability, No Bullshitting licensed professional counselor. She founded Choosing Empowerment with the aim of removing barriers that hinder marginalized and disenfranchised communities from seeking mental health assistance. Their primary focus is on providing mental health and wellness services to groups such as BIPOC, LGBTQIA+, foster/adoptive families, and formerly incarcerated individuals who experience marginalization and disenfranchisement. Choosing...2023-05-1550 min

The Eating Me Podcast65. Car Confessions with Leesh! Happy Birthday to ME!!This week on Car Confessions with Leesh, Alicia celebrates her birthday by not going to work! Victory! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠ 2023-05-1121 min

The Eating Me Podcast64. A Bodybuilder's Binge Eating Transformation with Leks VuckoAlicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives! Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our highest potential (boxing, kickboxing, and bodybuilding). Her background in sports, fitness, and nutrition puts her ahead of her competition as she understands the mental fortitude that i...2023-05-0836 min

The Eating Me Podcast63. Car Confessions with Leesh! I Am Proud of Myself!This week on Car Confessions with Leesh, Alicia appreciates how far she has come and is excited for what lies ahead! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠ 2023-05-0416 min

The Eating Me Podcast62. Dare to Believe: A Triumphant Conversation with Sue BowlesAlicia had an enriching conversation with Sue Bowles! During this conversation, Sue shared how her diagnosis of Atypical Anorexia lead to healing herself from past trauma. She now uses her past experiences to empower others in this world! Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue; she...2023-05-0156 min

The Eating Me Podcast61. Car Confessions with Leesh! I'm In a State of Repair!This week on Car Confessions with Leesh, Alicia shares that she is in a state of repair to be her best self in this life! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en 2023-04-2719 min

The Eating Me Podcast60. Binge Eating & How It Relates to Sexual Abuse with Kat PrattAlicia had the honor of speaking with Kat Pratt who experienced sexual abuse and used food to suppress the trauma in her life. Thank you, Kat, for sharing your story and for how you are showing up to heal women that are dealing with their relationships with food. Kat is a holistic coach who works with women to help them heal their relationship with food. She spent decades struggling with restricting and binging. She is certified in many holistic techniques including EFT, Reiki, Bach Flower Remedies, and STT. Kat came to realize that once...2023-04-2455 min

The Eating Me Podcast59. Car Confessions with Leesh! Mental Illness Is Killing My Family!This week on Car Confessions with Leesh, Alicia processes her feelings about a family member that refuses to seek help for their mental health concerns. Mental Health Resources: National Institute of Mental Health: https://www.nimh.nih.gov/health/find-help CDC: https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm NYC Health: https://www.nyc.gov/site/doh/health/health-topics/health-insurance-behavioral.page?utm_source=Google&utm_medium=English&utm_campaign=BehavioralHealthParity_SearchCampaign&gclid=CjwKCAjwov6hBhBsEiwAvrvN6BTYY7ciB1pq2PQWktLNMIWWkOTo2GQ-uV_OqNzdnyTKWgAf9dickhoCKcUQAvD_BwE Stay in contact with Alicia! ...2023-04-2029 min

The Eating Me Podcast58. Talking Sugar, Cavities, and Teeth with the Amazing Dr. Evy Migadaki!!Alicia had the pleasure to sit down with her dentist, Dr. Evy, and discuss how sugar continues to cause dental health issues for all ages. Dr.Evy’s dental journey started at Brown University where she earned an honors degree in Human Biology and completed an independent research study on the access of dental care in nursing homes. She continued at Tufts School of Dental Medicine where she learned to treat the mouth as part of the human body and to focus on preventing problems rather than just treating them. After graduating she proceeded to complete two po...2023-04-1733 min

The Eating Me Podcast57. Car Confessions with Leesh! I Changed My Mind!This week on Car Confessions with Leesh, Alicia shares how she has changed her way of thinking to seek out positive and productive things in her life! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en 2023-04-1322 min

The Eating Me Podcast56. Why Did You Name The Show The Eating Me Podcast?This week on the podcast Alicia goes solo and shares the reason why she named the show The Eating Me Podcast! Stay in contact with Alicia! Linktree: ⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en 2023-04-1022 min

The Eating Me Podcast55. Car Confessions with Leesh! It's Not That Complicated!This week on Car Confessions with Leesh, Alicia shares her thoughts on how life does not have to be as complicated as we make it out to be! Stay in contact with Alicia! Linktree: ⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠ Facebook: ⁠⁠https://www.facebook.com/Divaleesh⁠⁠ Instagram: ⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en 2023-04-0632 min

The Eating Me Podcast54. Learning About Somatic Therapy with Michelle Lall!Alicia had the pleasure to have Michelle Lall back on the podcast! Michelle discusses how somatic meditation can get to the root of a person's emotional eating issues and promote awareness and healing from past trauma in their lives. Michelle Lall is a Toronto-based Certified Holistic Nutritionist, a Trauma-informed Transformational Coach, and the Founder of The Emotional Eating Evolution Program. She works with women who are experiencing emotional eating and body issues. Michelle founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way. 2023-04-031h 06

The Eating Me Podcast53. Car Confessions with Leesh! What in the World is Going On?!!This week on Car Confessions with Leesh, Alicia attempts to process all of the current tragedies that are taking place in the United States. Alicia believes love and compassion is needed in order to promote healing in this world. Stay in contact with Alicia! Linktree: ⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠ Facebook: ⁠https://www.facebook.com/Divaleesh⁠ Instagram: ⁠https://www.instagram.com/thealiciachristian/⁠ TikTok: ⁠https://www.tiktok.com/@thealiciachristian?lang=en 2023-03-3024 min

The Eating Me Podcast52. Big Sauce Boss Talks About His Bariatric Surgery Journey with Alicia!Alicia had a great time catching up with Alexander Azumah, A.K.A. Chucky, A.K.A. Big Sauce Boss! Alexander shared with her his weight loss journey and what led him to deciding bariatric surgery was right for him. Alexander recognizes food is fuel and is more mindful of what he is fueling his body with to ensure optimal health! More Information on Bariatric Surgery! https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258 https://asmbs.org/patients/bariatric-surgery-procedures https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery Stay connected with...2023-03-2741 min

The Eating Me Podcast51. Car Confessions with Leesh! It Is Well With My Soul.This week on Car Confessions with Leesh, Alicia shares how her anxiety tries to get the best of her but she finds solace in knowing all will work out in the end! Stay in contact with Alicia! Linktree: ⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk 2023-03-2314 min

The Eating Me Podcast50. Get Me Out of Debt Dani!! Achieving Financial Freedom with Dani YanssensAlicia had the pleasure of discussing finances with the Transformational Coach and Educator, Dani Yanssens! This was such an empowering and eye-opening conversation. So grateful to Dani for sharing some amazing tips that may help with financial goals, money management, and getting out of debt! Stay connected with Dani! Facebook: https://www.facebook.com/daniyanscoaching Instagram: https://www.instagram.com/daniyanscoaching/ Stay in contact with Alicia! Linktree: https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&fbclid=IwAR3VtRY1z1JQnCqTn9z5...2023-03-2039 min

The Eating Me Podcast49. Car Confessions with Leesh! My Codependent Ass...Lord Help!This week on Car Confessions with Leesh, Alicia shares her struggles with being codependency and how it has ruled her life for so long! During this conversation, she discovers that her codependency was learned and is in the process of unlearning this behavior. Stay in contact with Alicia! Linktree: https://linktr.ee/aliciachristian?utm_source=linktree_profile_share 2023-03-1622 min

The Eating Me Podcast48. ShirtTugger: A Binge Eating Conversation with Noah ZacharyAlicia had the pleasure to chat with Noah Zachary about his new short film, ShirtTugger, and to share this story of being a binge eater. This was such a powerful conversation and I'm grateful to Noah for being so vulnerable and generous in sharing his story with all of us! Stay connected with Noah! Website: https://www.noahzachary.com/ Instagram: https://www.instagram.com/noahzachary/ Email: noahzachary6@gmail.com Stay in contact with Alicia! Linktree: https://linktr.ee/aliciachristian?utm_source=linktree_profile_share 2023-03-1358 min

The Eating Me Podcast47. Car Confessions with Leesh! Healthy Eating is Journey and Not a Destination.This week on Car Confessions with Leesh, Alicia shares how her diagnosis of Multiple Sclerosis (MS) saved her life! Despite having this devastating diagnosis, Alicia was blessed to find people to help her shift her eating habits to a plant-based diet, as well as take on a mindfulness practice that has been beneficial in her life. Alicia is hosting a free webinar, "Healthy Eating is Journey and Not a Destination," on March 28th at 6pm! During this webinar she will walk you through her MS journey and how healthy eating, mindfulness practices, and exercise have been the r...2023-03-0923 min

The Eating Me Podcast46. Diabetes and Eating with Julie Cunningham!Alicia had such an amazing, as well as informative conversation about diabetes management with the wonderful Julie Cunningham! Julie Cunningham is a Registered Dietitian, a Certified Diabetes Care and Education Specialist, and an International Board Certified Lactation Consultant. She is the owner of Julie Cunningham Nutrition and the author of 30 Days to Tame Type 2 Diabetes. Julie lives in North Carolina with her family and several four-legged friends. Where to find Julie! Website: https://www.juliecunninghamrd.com/ Stay in contact with Alicia! Linktree: https://linktr.ee/aliciachristian?utm_source=linktree...2023-03-0642 min

The Eating Me Podcast45. Car Confessions with Leesh! The Amazing Story of Dr. Patricia BathThis week on Car Confessions with Leesh, Alicia and Chris share the story of Dr. Patricia Bath. Dr. Bath was the first female faculty member in ophthalmology at UCLA. She is best known for her contributions to cataract removal, which lead her to patent laser technology for the device, method, and ultrasound needed for this type of care. Resources used for this episode: The History Makers: https://www.thehistorymakers.org/biography/dr-patricia-bath Biography: https://www.biography.com/scientists/patricia-bath Stay in contact with Alicia! Website: https://www.aliciachristian.c...2023-03-0223 min

The Eating Me Podcast44. Ital is Vital Livity: Unlearning Survival Eating with Chef Bobo D!Alicia had the honor and privilege to have an amazing conversation about how plant-based eating has changed his life! His hope is to educate more Black people about how our past eating habits were survival skills. Eating well is our birthright! Meet Chef Bobo D, a self-made Vegan Chef who hails out of Kingston, Jamaica. Chef Bobo D is no stranger to the kitchen. He grew up in his Granny’s Hagley Park home where he watched and learned all of her secret recipes. Since then, Chef Bobo D has traveled throughout West Africa and Jamaica to le...2023-02-271h 09

The Eating Me Podcast43. Car Confessions with Leesh! The Story of Isadore BanksThis week on Car Confessions with Leesh, Alicia and Chris process the horrific story of Isadore Banks. Isadore Banks was a prominent businessman, landowner, and was considered one of the wealthiest African Americans in Marion, Arkansas. June 4, 1954 was the last time Isadore's wife, Alice, saw him and on June 8, 1954 he was found dead. Isadore's case remains cold to this day. His family continues to seek justice, as well as closure to this heinous murder. Resources used for this episode: PBS: https://www.pbs.org/wgbh/frontline/interactive/unresolved/cases/isadore-banks CNN: http://www.c...2023-02-2326 min

The Eating Me Podcast41. Car Confessions with Leesh! The Guardian of the Village: Stormé DeLaverie!This week on Car Confessions with Leesh, Alicia and Chris share the amazing story of Stormé DeLaverie! Stormé DeLarverie was known as the butch lesbian whose altercation with police was rumored to have started the Stonewall riots. She was born to a White father and an African American mother in New Orleans, LA. She was also a performer who's career afforded her to travel internationally and, eventually landed in New York City. Learn more about Stormé https://www.nps.gov/people/storme-delarverie.htm https://www.gq.com/story/storme-delarverie-suiting ...2023-02-1627 min

The Eating Me Podcast40. Exposing Racism: Maegan's Vulnerability in Learning How Racial Identity Affects Everyone.Alicia and Maegan's friendship over the years has called for them to share many things with one another...racism is not an exception. As a White woman that is married to a Black man and raising Black/Biracial children, Maegan opens up about the struggles they face living in Indiana as a mixed race family. Maegan's ability to be vulnerable with her struggles, as it relates to racism is commendable and she stresses how she is doing the work to educate herself and other White people in the process. Stay in contact with Alicia! Web...2023-02-131h 25

The Eating Me Podcast39. Car Confession with Leesh! My Take on Baptisttown...This week on Car Confessions with Leesh, Alicia shares some history about a historical area in her hometown, Evansville, IN, called Baptisttown! For more information on Baptisttown, please click the links below! “A Baptisttown Requiem”: Part 1 “A Baptisttown Requiem”: Part 2 Revival Rooted in History Baptisttown Walking Tour The Death of the Baptisttown Boss Stay in contact with Alicia! Website: https://www.aliciachristian.com/ Instagram: @thealiciachristian Facebook: Alicia Christian 2023-02-0936 min

The Eating Me Podcast37. Car Confessions with Leesh! Happy Black History Month!This week on Car Confessions with Leesh, Alicia shares her excitement to celebrate Black History Month and learn more about the rich history that has and continues to be dismissed in certain parts of America. This month on the podcast Alicia has been blessed to have some awesome guest that will offer amazing insight and education, as it pertains to African and Black culture. You don't want to miss these upcoming episodes! Stay in contact with Alicia! Website: https://www.aliciachristian.com/ YouTube: https://www.youtube.com/@aliciachristian9226/videos Inst...2023-02-0222 min

The Eating Me Podcast36. Getting Fit in 15 Minutes...What?! Samantha Bilby's Bloom Flourish Fitness.Alicia works out on a regular basis and understands the importance of moving her body, but a 15 minute workout seemed too good to be true! Samantha Bilby shared how she started her journey in the fitness world and stumbled upon the benefits of working out for only 15 minutes a day! Too cool! Samantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our he...2023-01-3043 min

The Eating Me Podcast35. Car Confessions with Leesh! I'm in Therapy Y'all!This week on Car Confessions with Leesh, Alicia shares the outcome of her first therapy session ever! Alicia has never been in therapy, so the excitement and anxiety around therapy leave her questioning what will come in the next session! Stay in contact with Alicia! Website: https://www.aliciachristian.com/ YouTube: https://www.youtube.com/@aliciachristian9226/videos Instagram: @thealiciachristian Facebook: Alicia Christian 2023-01-2619 min

The Eating Me Podcast34. Talking Food, Music, and Acting with Lucas Harmon!Alicia and Lucas worked together over the Summer on a student film and had such a good time on set! Now they reunite by talking about all things they love...food, music, and acting! Lucas Harmon is an Independent Musician, Actor, and Influencer based out of New York City and Nashville. Having received hundreds of thousands of streams across music platforms such as Spotify, Apple Music, YouTube Music, and others, Lucas is on fire. His music has been featured in CLOUT, New Noise Magazine, Northern Revive, and others. Lucas has acted in a variety of film and t...2023-01-2337 min

The Eating Me Podcast33. Car Confessions with Leesh! Being Present with Myself!This week on Car Confessions with Leesh, Alicia is making changes to her daily practice of being present in the moment. Alicia's lack of presence has caused so much chaos in her life and, now, she is trying to create better habits about enjoying the present moment and not taking it for granted. “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.“ ...2023-01-1912 min

The Eating Me Podcast32. Happy MLK Day! Who Was Feeding Dr. King?! A Brief Highlight of The Fearless Georgia Gilmore!On this day we celebrate the life and legacy of the late Dr. Martin Luther King Jr., but I wanted to shed light on an amazing woman that helped feed and financially support the Civil Rights Movement as well. Georgia Gilmore was a cook, midwife, and activist that played a vital role in ensuring those that were a part of the cause were fed and given the necessary resources to ensure the movement would succeed in helping Black people, not only in Montgomery, Alabama but across the country. For more information about Georgia Gilmore, please refer to...2023-01-1629 min

The Eating Me Podcast31. Car Confessions with Leesh! 2023...I'm Here For It!!This week on Car Confessions with Leesh, Alicia is enjoying the city she lives in, New York City, and taking in the positive energy 2023 is already providing! “Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want – when you tell the story of how you want your life to be – you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you to...2023-01-1211 min

The Eating Me Podcast30. From Sobriety to Sticky Balls...A Life Changing Conversation with Diane Gibbs!Diane Gibbs aka Dr. of Gourmetology and founder of Gibbs Goodies is now making house calls! Her famous Sticky Balls are now being distributed throughout Chicago. This delightful sweet treat is a simple snack you can feel good about. Diane is a visionary leader that follows a strong family tradition of serving God’s Kingdom and giving back to others through connecting resources, driving strategic collaboration, and creating impactful projects. She is dedicated to supporting others in developing new (durable) behaviors and habits. She is passionate about healing and inspired to improve the whole self thro...2023-01-091h 01

The Eating Me Podcast29. Car Confessions with Leesh! 2023...Resolution or Nah?This week on Car Confessions with Leesh, Alicia reflects on her resolutions for this year and also how we can live our best lives by looking inward for the answers. “When you tune into your soul essence and are in harmony with the Supreme, you are tapped into your superpowers.” ― Sharon Kirstin Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar! Click this link for more information! Stay in contact Alicia! Website: https://www.aliciachristian.com/ Instagram: @thealiciachristian Facebook: Alicia Christian 2023-01-0521 min

The Eating Me Podcast28. Soothing Our Emotions Without Food with the Amazing Paula Yolles!Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach! Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method. Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just rig...2023-01-021h 00

The Eating Me Podcast27. Car Confessions with Leesh! We Are Not Going Back...Only Moving ForwardThis week on Car Confessions with Leesh, Alicia processes how change is inevitable and we have to welcome it, particularly in this time of uncertainty! Release Our Fears in 2023 Webinar! Alicia is excited to announce launch of the Release Our Fears in 2023 Webinar! It is our time to take charge of our purpose in this life and have the fulfilled life we all desire! Click this link for more information! Stay in contact Alicia! Website: https://www.aliciachristian.com/ Instagram: @thealiciachristian Facebook: Alicia Christian 2022-12-2927 min

The Eating Me Podcast19. Car Confessions with Leesh! Having Hard Conversations with Family and Friends...This week on Car Confessions with Leesh, Alicia shares how difficult it is for her to have hard conversations with friends and family. The idea of having these conversations has caused her to feel stuck and she is seeking answers on how to have these conversations in order to cultivate more meaning and genuine relationships with those she loves! Alicia has been blessed by discovering Bevin Farrond's podcast, All the DAMN Things! Bevin takes her community on a journey to do the "DAMN" thing by pursuing their dreams and creating a better life for themselves. In episode 5, "H...2022-12-0129 min

The Eating Me Podcast15. Car Confessions with Leesh! Choosing Me in 2022!This week on Car Confessions with Leesh, Alicia shares how 2022 has been the year she has said yes to herself! It has been a challenging year, but it's been a year of growth, abundance, and reflection! For those of you that are looking to jump-start your acting career or need help with navigating the business, these two women are the best! Peter Pamela Rose - Acting Business Bootcamp Website: https://www.actingbusinessbootcamp.com/ Heidi Miami Marshall Website: https://www.heidimarshall.com/ --- Support this podcast: https://anchor.fm...2022-11-1734 min

The Eating Me PodcastThe Launch of Car Confessions with Leesh!Alicia is excited to announce that each Thursday there will be a second episode on The Eating Me Podcast...Car Confessions with Leesh! Starting Thursday, November 3rd, Alicia will invite you into her car to process what is going on in her head! As she drives around New York City or wherever she is going, you'll be a part of various conversations! You don't want to miss this! Share this news with everyone! :) 2022-11-0202 min

The Eating Me Podcast9. Trauma...And Eating. Maegan and Alicia Hash It Out!Alicia talks with one of her best friends, Maegan Roberts, about trauma and how it presents in various ways! Eating disorders can be linked to trauma. Maegan and Alicia talk through some of these issues that may arise with those who struggle with unresolved trauma. 2022-10-2734 min

The Eating Me Podcast1. It's the First Episode of The Eating Me PodcastWelcome to the very first episode of The Eating Me Podcast! Alicia shares the reasons why she wanted to create a community where discussions around eating can be supported, welcomed, and cherished! Her struggles with eating have not been easy, but she wants to provide space for her story and yours as well! Eating can be joyous, taxing, monotonous, weird, restrictive, momentous...Alicia wants to explore it all! So happy you are here to go on this journey of eating...it's only the beginning! 2022-09-2610 min

The Eating Me PodcastIntroducing The Eating Me PodcastEating...we all do it...so let's talk about it! The Eating Me podcast is where we talk about our struggles and triumphs, as it relates to eating. Join Alicia Christian as she discovers how eating has shaped us as humans living on this planet. Starting this September, we will learn about ourselves and others on this road to healing, discovery, celebration, and love. Subscribe now and tell a friend about this amazing experience that is about to unfold! 2022-08-0903 min