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SYNC Your Life PodcastSYNC Your Life PodcastHIIT, Fasting, and All Things Fitness with Alicia JonesWelcome to the SYNC Your Life podcast episode #323! On this podcast, we will be diving into all things women’s hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can’t seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today’...2025-05-0948 minWe\'re Only HumanWe're Only HumanKey Strategies for Mastering the HR Business Partner Role with Alicia JonesIn this episode of 'We're Only Human,' host Ben Eubanks engages in a detailed conversation with Alicia Jones, a senior HR business partner for a global medical company. They delve into the complex role of an HR business partner, discussing essential skills like understanding the business context, influencing, and synthesizing data insights. Alicia shares her career experiences, the importance of integrity and resiliency, and the challenges HR teams face today. The discussion provides valuable advice for current and aspiring HR business partners keen on making a significant impact in their organizations.00:00 Introduction and Guest Welcome00:41...2025-04-2429 minWhole Mother Show – Whole MotherWhole Mother Show – Whole MotherRebekah Lund, Certified Thermographer, & Alicia Altman, Clinic Managerhttps://wholemothershow.com/wp-content/uploads/2025/04/kpft_250414_200000wholemother_trimmed_no_tail.mp3   Rebekah Lund, Owner, Functional Practitioner and Certified Thermographer, and Alicia Altman, Clinic Manager, who will tell us about Bloom Wellness Center and the services they provide – thermography, ultrasound, functional lab testing, healthy weight loss program, and what those services do and don’t do for clients. Plus their health care philosophy and important truths for you to consider. Rebekah Lund, Certified Thermographer, & Alicia Altman, Clinic Manager 2025-04-1659 minReproductive RebelReproductive RebelOver Fifty Fit and Fabulous with Alicia JonesThey told us aging meant slowing down.They told us our bodies would betray us.They told us we’d fade into invisibility.They were wrong.On this week’s Reproductive Rebel episode, I sat down with the radiant force that is Alicia Jones, fitness expert and advocate for women 50+ who are ready to reclaim their health, power, and JOY.This is not about “bouncing back.”It’s about becoming more of who you truly are—wise, wild, and fit as hell.Tune in to hear:•Why the fitness in...2025-04-151h 06MENOMORPHOSISMENOMORPHOSIS#116: Your Secret Weapon Against Aging with Alicia JonesThis week, I’m joined by fitness expert Alicia Jones, a passionate advocate for midlife women’s health and strength. Alicia’s journey into fitness took on new meaning when she witnessed a striking contrast in her own family—her 72-year-old mother climbing 1,700 stairs with ease, while her grandmother at the same age required full-time care. This eye-opening moment reinforced a powerful truth: the way we move and care for us today determines our mobility, strength, and independence in the years to come.In this episode, we break down the myths, science, and simple str...2025-03-2552 minRaising Confident Girls with Melissa JonesRaising Confident Girls with Melissa JonesThe Talk: Honest Conversations for Raising Confident Daughters" with special guest Alicia Crespin, author of The Tea: The TalkOn this week’s episode of Raising Confident Girls, your host, Melissa Jones, welcomes Alicia Crespin, a powerhouse in corporate strategy and marketing with over fifteen years of experience. Alicia resides in Southern California with her husband, Ryan, and their teen daughter, Kayla. She is passionate about empowering teams—especially women—through mentorship programs, and she’s not afraid to talk about the uncomfortable topics that others shy away from.In this episode, Alicia opens up about her journey of personal and professional growth, and how she’s using her new book, The Tea: The Talk, to help shape...2025-03-191h 13The Parts + Labor PodcastThe Parts + Labor PodcastEpisode 1: The SalonScale StoryIn this episode of The Parts + Labor Podcast, hosts Alicia Soulier and Whitney Jones take you behind the scenes of how SalonScale came to life. From the early challenges of salon ownership to the "aha" moment that sparked a game-changing idea, they dive into the why and how behind SalonScale’s journey. Hear firsthand how a simple need to track color costs evolved into an industry-shifting solution, empowering salon owners to take control of their profits. If you’ve ever wondered about the story behind the tech that’s transforming backbar management, this episode is for you.PART...2025-03-1418 minNever PerfectNever PerfectHealthy Living: It’s Never too Late to Start with Alicia JonesAlicia Jones, who developed the program Over Fifty Fit & Fabulous, went through some pivotal experiences with her own mental health and the physical health of her loved ones, which lead her to a life, dedicated to healthy living at any age. In her early adulthood, Alicia was motivated to lose weight because she thought it would make her more beautiful or worthy, but eventually she realized that the main purpose of healthy eating and exercise is mental and physical health. Alicia is a highly recognized health and fitness expert. Since 2006 she has transformed the health and lives of ...2025-03-0344 minWomen in the Middle®: Loving Life After 50 - Midlife Coach PodcastWomen in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #397: Love Your Midlife Body! Get Stronger with Alicia JonesToday’s episode is about how to love your midlife body and get stronger with Alicia Jones. Most would likely agree that your midlife body can surprise you in many ways. So many changes, so much to learn. It can be difficult to understand how to create the health you are interested in. My guest today can help. Since 2006, Alicia Jones has helped transform the health and the lives of women over 50 through her fitness and weight loss strategies. Alicia is an expert featured in major outlets including Shape Magazine, VeryWellFit, and Aaptiv. Le...2025-02-271h 02Too Young To Be Old with Diane Gilman, The Queen of JeansToo Young To Be Old with Diane Gilman, The Queen of Jeans154. Reversed Aging w/ a Single Habit! Alicia Jones Shocking Truth About Fitness Over 50In this episode of Too Young To Be Old, Diane Ganilm sits down with Alicia Jones, a renowned fitness expert specializing in helping women over 50 rediscover their strength, vitality, and joy through movement. With over 17 years of experience, Alicia has dedicated her career to empowering women to lead healthier, happier lives with fitness strategies tailored to their unique needs.Topics Covered in the EpisodeWhy Fitness Looks Different After 50Alicia explains how the body changes after 50 and why conventional fitness approaches don’t always work. From hormonal shifts to joint health, she dives de...2025-01-2142 minMonday Matters with Holly CochraneMonday Matters with Holly CochraneS4(1) Fitness over 40 with Alicia JonesMy goal is for all women to love to train to be functionally fit and enjoy adventures well into their 90's! Today's guest Alicia Jones have a lot in common and I hope you enjoy our chat about fitness after 40! Alicia Jones Alicia Jones, helps transform the health and the lives of women over 50 through her fitness and weight loss strategies. Alicia has appeared on various health and wellness television programs and produced and hosted Health Matters and The View: Health and Wellness On Rogers TV. She has a B.A in Kinesiology and adds many certifications...2025-01-1450 minWomen at Halftime PodcastWomen at Halftime Podcast316.Lose the Pouch with Alicia Jones Healthy LivingStep into a transformative journey as Alicia Jones reveals how to "Transform Your Fitness Routine in Just 3 Days a Week." In this enlightening episode, Alicia challenges the myth that more exercise equals better health, especially as we age gracefully. Discover the power of quality over quantity and learn how to adapt your fitness and nutrition strategies for a vibrant life well into your 50s, 60s, 70s, and beyond. With nearly two decades of experience, Alicia shares her passion for empowering those over 50 to defy age-related limitations and embrace their full potential. From the importance of maintaining muscle...2024-11-2939 minSocial Justice Origin StoriesSocial Justice Origin StoriesVisibility, Power, and Centering Queer Black Stories with Monique Alicia GambleDr. Monique Alicia Gamble, a Southerner, a Black queer woman, a digital storyteller, and an assistant professor of political science at a public HBCU in Washington, D.C., shares the significance of storytelling in her academic and creative work, focusing on elevating the stories of people who exist on the margins, particularly those of Black queer women. Reflecting on pivotal moments in her development, such as the 2016 presidential election and the 2022 midterm election, she emphasizes the importance of visibility, representation, and cultural power. Her storytelling highlights her commitment to making marginalized stories visible, the impact of teaching...2024-10-301h 06EnRitched MenopauseEnRitched MenopauseFitness over 50 with Alicia JonesOur bodies change with menopause and our fitness routines should, too.  Alicia Jones specializes in helping women get moving and keep moving in their 50s and beyond.  Whether you have never exercised in your life or your old routine just isn’t working for you anymore, Alicia has solutions to meet you where you are.Reach out to Alicia via website: Alicia Jones Healthy Livingor join her FREE Masterclass on Food and Fitness Formula for Women Over 502024-10-2324 minGirlish GurusGirlish GurusAlicia Jones: Healthy LivingJoy & Lorraine had the pleasure of chatting with Alicia Jones. Since 2006 Alicia Jones, has helped transform the health and the lives of women over 50 through her fitness and weight loss strategies. Alicia is an expert featured in major outlets including Shape Magazine, VeryWellFit, and Aaptiv. She has a B.A in Kinesiology and adds many certifications to her list of qualifications, including National Coach of Canada (NCCP), Advanced Sports Nutrition, Certified Group Fitness Instructor, Personal Training Specialist: Canfit-pro and many others. If you want to learn more about her unique food and fitness formula, Join her free maste...2024-09-2238 minForever Fit with Carol CovinoForever Fit with Carol CovinoAlicia Jones - The Principles of Healthy Living In Midlife and Beyond (Ep. 201)Alicia Jones is a highly recognized health and fitness expert with over 17 years of experience transforming the health and lives of  women over 50 through fitness and weight loss strategies. She is a contributor to various publications such as Huffington Post, Alive Magazine and MindbodyGreen, the founder and lead Fitness Coach for Destination Fit and online wellness coach here at Alicia Jones Healthy Living.com. Alicia has appeared on various health and wellness television programs and produced and hosted Health Matters and The View: Health and Wellness On Rogers TV. In this episode, we tal...2024-08-261h 02The ReWork with Allison Tyler JonesThe ReWork with Allison Tyler Jones123 - The Journey to Confidence with Alicia Insley-Smith”my work isn’t worth those prices…” and other lies your 🧠 will tell you…NEW: Your fear is keeping you stuck and my first-ever Confidence to Cash Bootcamp can help you break free! “...Just knowing what I was doing wasn't working was enough of a push for me to try something different.” - Alicia Insley-SmithSmart girl.Today’s guest started out a card-carrying people pleaser with clients who didn’t always appreciate her like they do now. She was also suffering from a major lack of confidence.Alicia Insley-Smi...2024-08-2242 minA Life Worth BeingA Life Worth BeingFit & Fabulous After 50: Transform Your Health with Alicia JonesIn this invigorating episode of A Life Worth Being, host Sue Willoughby dives into the world of fitness and well-being with special guest Alicia Jones, a renowned fitness expert dedicated to helping women over 50 reclaim their health and vitality. From personal struggles to becoming a leader in her field, Alicia shares her journey and the transformative strategies that have helped countless women thrive in their golden years. Tune in as they discuss the challenges of staying fit as we age, the importance of strength training, and why focusing on building lean muscle is crucial for longevity. Whether...2024-08-2045 minFit Strong Women Over 50Fit Strong Women Over 50Healthy Living with Alicia JonesIn episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies.  She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fitness Instructor, and Personal Training Specialist: Canfit-pro. Alicia has appeared on various health and wellness television programs and produced and hosted Health Matters and The View: Health and Wellness On Rogers TV. For more information and links, v...2024-07-2300 minThe Eating Me PodcastThe Eating Me PodcastEncore: Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!Summary: Alicia and Christina Jones discuss the concept of liberation and the importance of unlearning societal conditioning. They share personal experiences of feeling the need to conform to certain standards and the process of liberating themselves from those expectations. The conversation explores the need for Black people to define their own culture and not rely on external validation. The conversation emphasizes the importance of recognizing and addressing privilege, engaging in productive struggle, and fostering healing and understanding. Keywords: liberation, unlearning, societal conditioning, conformity, Black culture, education, individuality, mindset, thriving, authenticity...2024-07-221h 01The Well-Seasoned Librarian: Mixing Cookbooks and ConversationThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationAlicia Shevetone/Nichole Beer (Nice Nice Bite) Well Seasoned Librarian Podcast Season 14 Episode 9Bio: (Welcome to Nice Nice Bite, the first free cookbook lending library in America. Founded by Chef Alicia Shevetone and curated by Nichole Beer, MLIS, EdD, WSET 3, our mission is to make culinary content more accessible to the community. Located in the heart of the Arts District in Downtown Las Vegas, Nevada, our collection of expertly curated, globally inspired cookbooks is available to the public for check-out on a self-service basis.) Lentils in the Pot: https://lentilsinthepot.com/ 2024-07-0548 minFearless FemalesFearless FemalesEmbracing Change with Alicia Zervas: The Power of Career PivotsToday, host Lorie Jones sits down with the dynamic Alicia Zervas. Discover how Alicia climbed her way from a receptionist to a powerhouse in the dental practice sector, embracing every change along the way.  Learn about the crucial roles creativity and courage play in overcoming fear and driving success, inspired by her favorite read, Big Magic. Whether juggling education, work, or personal growth, Alicia's experiences are packed with invaluable lessons on mentorship, resilience, and career pivots.  Tune in to empower your journey with actionable tips from a woman who redefines what it means to be su...2024-05-2738 minThe Menopause Disruptor PodcastThe Menopause Disruptor PodcastCrafting Your Healthiest Self After 50 with Alicia JonesHave you ever wondered what exercises are best for menopausal women?In this episode of All Things Menopausal, Mary dives into the intersection of fitness, nutrition, and menopause with renowned wellness expert, Alicia Jones. With a focus on holistic health, Alicia offers invaluable insights tailored for women over 50. Inspired by her grandmother's health journey, Alicia emphasizes the importance of resistance training, understanding insulin resistance, and optimizing sleep. Here are some key insights you’ll learn:Ma...2024-05-2056 minThe Me & Ms. Jones ShowThe Me & Ms. Jones Show04-21-24 (Special Guests: Gospel Recording Artist Alicia Cooper & Pastor Sean Edwards)"The Me & Ms. Jones Show" is hosted and produced by BET's Dr. Ms. Jones, "The Beauty of Comedy." The show is fun, entertaining, and uplifting! It includes the best in gospel music, Words of Inspiration, celebrity interviews, and all the tea! New episodes are released every Sunday!Listen LIVE on Sundays 8-10 am EST on 108Soul.com, 108 Soul NY app, iHeart Radio (108 Soul NY), Tune In (108 Soul NY), and on Clubhouse ("The Me & Ms. Jones Show" or @msjonesshow)! "The Me & Ms. Jones Show" also airs Sundays from 2-4 pm EST on UnCommon Gospel Radio at uncommongospelmag.com & Tune...2024-05-012h 00Breakfast ClubBreakfast ClubJuly 6, 2023 - Alicia JonesJuly 6, 2023 - Alicia Jones2024-03-0810 minThe Eating Me PodcastThe Eating Me Podcast144. Flowing Beyond Boundaries: Unraveling Life's Essence with Bettina M. JonesJoin Alicia on this awesome journey of liberation and self-discovery as Bettina M. Jones guides us through "Liberation: Beyond Your Career" in this free-flowing podcast. With her captivating spirit, Bettina encourages women of color to break free from societal molds and explore the depths of their existence. From shedding labels to embracing authenticity, this episode flows with raw honesty and empowering insights. Whether you're seeking to redefine success, chase your dreams, or simply dance to your own rhythm, join us as we ride the waves of liberation with Bettina M. Jones. Subscribe now and let...2024-02-2655 minPsychSistersPsychSistersScrubbing In: Navigating the OR Maze as a New Nurse featuring Alicia HivizdakJoin us for our first episode of PsychSisters featuring Alicia Hivizdak. She shares her experience working as a new grad RN in the OR. We discuss common misconceptions about OR nursing, what it is like starting out in a specialty, and tips and advice on how she manages her mental health working in healthcare. 2024-02-2535 minThe Monarch ImpactThe Monarch ImpactAlicia Jones, D.O. '87 - Chief Medical Innovation OfficerAlicia Jones, D.O. ’87 has been an inspiration since her days at Gwynedd, where she served as student council president and was involved with the track team. She received her undergraduate degree in biology at American University and continued her studies at Columbia University and University of Pittsburgh. She attended the Philadelphia College of Osteopathic Medicine and earned a fellowship in geriatric medicine, focusing on disparities in heath care in minority populations. She attended the Executive Leadership Program for global healthcare leaders at Harvard University. Dr. Jones currently works as the Chief Medical Innovation Officer at Vitus Consulting Group in...2024-02-2130 minThe Eating Me PodcastThe Eating Me Podcast139. Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!Join Alicia in this powerful episode as Christina Jones unravels the journey of "Talking Liberation and Unlearning Along the Way" in the context of the Black experience. In this dynamic podcast, Christina dives into the essence of liberation, unlearning, and the unique challenges faced by the Black community, delivering insights that pack a punch. Whether you're a seeker of freedom, hungry for inspiration, or ready to break free from old paradigms, this episode is a high-octane exploration. Subscribe now to join Alicia and Christina Jones in this liberating conversation and unleash the keys to a life unshackled! 🚀🔥🌟 2024-02-051h 08Transformative PrincipalTransformative PrincipalBeing the Lead Learner with Alicia Bowman Transformative Principal 580Linking Leaders Podcast - subscribe and listen in your podcast player of choice.Small little seeds of ideas Administrator hacks - How they interactBuilding pathways for administrator prep and their early days.Content and process of what we provide.Connector for administratorsMentoring aspiring administratorsWhat administrators need are connections with others. Opportunity and process to come together.Creating the time to step aside and having people think through a problem of practiceLower the temperature - make them feel less stressed. “It mattered that we met because…”Every time I’m in front of a group of leaders...2024-01-1531 min50, Now What?!50, Now What?!Estate Planning: Where to Begin and What to Expect with Terri JonesToday we are so pleased to welcome back the first repeat guest to 50, Now What!? Terri Jones. The first conversation about financial planning for retirement was so impactful, that we just had to come back and continue! Today, Alicia and Terri dive into another important part of life that you should not wait to address - estate planning. This is a large, slow process that can be very intimidating, luckily we have Terri to break it down. They talk about some of the best places to start when estate planning, the most common details that are o...2023-12-1543 minThe Señora Vibes PodcastThe Señora Vibes PodcastAlicia and her Parents: a Heartfelt Conversation 🫶🏼EPISODE REWIND! We are celebrating our 100th episode and bringing Alicia's favorite two people in the world; her Parents! A first for me, this is my first episode in Spanish! Don't make fun of me if I sound a little off, lol.... the only time I speak Spanish it's with them!  Join me in welcoming Jose & Alicia Araujo! We go all the way back to the beginning of their life in the US, and the journey to where we are now today! Parenting as immigrants and how they were able to accomplish so much in a...2023-11-2250 minThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationAlicia Shevetone (, Italian Cookbook for Two/Vegetarian Ketogenic Cookbook for Beginners/Food with Spirit: Alcohol-Infused Recipes) Well Seasoned Librarian Podcast Season 13 Episode 10Bio:Chef Alicia Shevetone is a culinary whirlwind! She's a pop-up chef, cookbook author, TV personality, and founder of Dink Cuisine, a food and entertainment company that curates culinary experiences across all media. Her first cookbook, Italian Cookbook for Two, is a delightful collection of 24 recipes that will take you from Antipasti to Dolce. With its focus on traditional flavor combinations and encouragement to experiment, this gem is sure to put home cooks at ease. In her second cookbook, Vegetarian Ketogenic Cookbook for Beginners, Chef Alicia unlocks the protein-packed potential of vegetables and other meat-free...2023-11-1435 minFaith on the Journey: Conversations with JocelynFaith on the Journey: Conversations with Jocelyn117. Why Popular Grief Culture Doesn't Work For Kids w/ Allicia Johnson NilesIn this episode of Faith on the Journey, host Jocelyn welcomes guest Allicia Johnson-Niles, an author and speaker who shares her powerful story of loss, healing, and faith. Alicia's father was tragically murdered while serving in the U.S. Navy when she was only two years old. Despite the young age at which she experienced this loss, Alicia discusses the lasting impact it had on her life and her journey of healing and finding hope through God. Join Jocelyn and Alicia as they explore why popular grief culture doesn't work for kids.  Podcast Highlights2023-11-1327 minSpectrum Talk with Ruby - DUS EditionSpectrum Talk with Ruby - DUS EditionAlicia "Lisa" Young - Black NativityRuby Jones talks to Alicia "Lisa" Young, director of Black Nativity, playing December 1 to 30 at Vintage Theatre in Aurora, Colorado.Black Nativity, the joyous holiday musical, is a modern retelling of the traditional account of the Nativity story from an African American perspective. Using gospel music, African beats, dramatic dance, and a biblical narrative Black Nativity opened for a limited run of 57 performances at Broadway's 41st St. Theatre on December 11, 1961. It was written and conceived by one of the legendary leaders of the Harlem Renaissance: Black playwright, poet, novelist, and social activist Langston Hughes.Visit...2023-11-0832 minConfident as F*ckConfident as F*ckHealing is Not Optional with Sophie JonesWe are so excited to bring on Sophie Jones for today’s episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness.   Sophie’s Weekly Fav: She’s currently loving the DJ Fred again; he is totally a vibe. She’s going to see him next month and she’s so excited. If you haven’t heard of him, run, don't wal...2023-10-1056 minThe Divorce RevolutionThe Divorce RevolutionFitness Over 40: Tips for Better Workouts with Alicia Jones Alicia Jones is a Certified Personal Trainer and Fitness & Exercise expert. She has over 17 years of experience helping women over 50 to feel better, exercise properly, and live with more confidence and energy. She has various programs that offer different workouts, several strength training tips, and a set of strategies to help with weight loss. In this new episode of The Wellness Revolution Podcast, Amber connects with Alicia to discuss the many benefits of lifting weights for women over 40 and 50. You will learn everything about how to exercise better to help with fat loss...2023-06-2648 min50, Now What?!50, Now What?!Are You Ready?: Getting Financially Prepared for Retirement w/ Terri JonesIf you’ve been to the gas pump or the produce aisle recently you’ve probably noticed that this is not your grandmother’s economy. That’s why in this episode, we’re talking about money honey. Alicia chats with Terri Jones, financial advisor, and licensed insurance agent about what women can do to maximize their financial potential so that they can live their best lives.Resources:What would the Rockefellers do?The Power of ZeroMoney. Wealth. Life InsuranceThe Retirement Miracle:27 - Intro to Terri:59 - Terri Di...2023-06-2346 minOver 40 Fitness HacksOver 40 Fitness Hacks341: Alicia Jones - Unveiling the Secrets of Menopause and Weight ManagementUnveiling the Secrets of Menopause and Weight Management Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Software Link!⁠ ⁠Step By Step Podcasting Link!⁠ Alicia Jones - Over 50 Fit and Fabulous ⁠www.aliciajoneshealthyliving.com⁠ ⁠Contact Alicia Here⁠ I sit down with the incredible Alicia Jones, a renowned personal trainer specializing in women's health over 50. Alicia, the founder of the empowering brand "Over 50 Fit and Fabulous," shares her wealth of knowledge and expertise on the profound impact of hormones on women over 50, particularly i...2023-05-2914 minOver 40 Fitness HacksOver 40 Fitness Hacks340: Alicia Jones - Movement Matters: Keeping Women Over 50 Fit and Fabulous at WorkMovement Matters: Keeping Women Over 50 Fit and Fabulous at Work Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Software Link!⁠ Alicia Jones - Over 50 Fit and Fabulous ⁠www.aliciajoneshealthyliving.com⁠ ⁠Contact Alicia Here⁠ In today's episode, I had the pleasure of interviewing the incredible Alicia Jones, a fellow personal trainer and the driving force behind the renowned brand "Over 50 Fit and Fabulous." Alicia and I recognize the pervasive issue of sedentary lifestyles in the workplace. With many jobs demanding long hours of s...2023-05-2709 minOver 40 Fitness HacksOver 40 Fitness Hacks339: Alicia Jones - Embracing Health and Vitality: A Journey with Alicia Jones of Over 50 Fit and FabulousEmbracing Health and Vitality: A Journey with Alicia Jones of Over 50 Fit and Fabulous Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Software Link! Step By Step Podcasting Link! Alicia Jones - Over 50 Fit and Fabulous www.aliciajoneshealthyliving.com Contact Alicia Here I had the privilege of sitting down with the remarkable Alicia Jones, a renowned personal trainer specializing in women's health over the age of 50. As the founder of Over 50 Fit and Fabulous, Alicia's...2023-05-2607 minStronger Bones LifestyleStronger Bones Lifestyle15. The Importance of Healthy Bones and Muscles as You Age with Alicia JonesDo you know what happens to your bones and muscles as you age? Today on the Stronger Bones Lifestyle Podcast we sit down with Alicia Jones to talk about links between bones and muscles and how to keep them healthy as you age. Alicia Jones is a widely recognized fitness and weight loss expert with over 17 years of experience transforming the health and lives of women over 50 who feel young at heart and excited to live the second half healthy and strong.  In this episode Alicia discusses why your spine is so important, her FITT method to ch...2023-05-0245 minOutside The Box with OnneyOutside The Box with OnneyEP 107: Alicia Jones, When Life Breaks You Open, Greatness AwaitsAlicia Jones @aliciajonespoetry, formally known as “Saved A. Jones” joins @onneytheceo on @outsidetheboxwithonney to have an in depth conversation about mental health awareness, surviving depression and overcoming. In this in depth interview, these ladies will share gems of how they both were covered by Grace in the darkest hours. We’ll also be featuring the visuals for her spoken word pieces “My Spoken Story of Depression”, and her visuals for “Yours… Mine… Our Black History”, so make sure you join us for this Outside the Box Experience! #BeInspired #Subscribe #LinkInBio #Share #Season2 #Uncensored #AliciaJones #SavedAJones #SpokenWord #Lyricist #OutsideTheBoxWithOnney #OnneyTheCEO #Host #TalkShow #Tr...2023-02-2329 minRuling SportsRuling Sports23. Darnell Jones - Powerhandz Co-Founder and CEO on Entrepreneurial Fundamentals for Start-Up FoundersDarnell Jones is the co-founder and CEO of POWERHANDZ, an athletic training and rehabilitation company. The company’s products are used and endorsed by top professional athletes across multiple sports. In 2022, POWERHANDZ received a multi-million dollar round of funding from Vanguard Holdings Group. In this episode, Darnell explains how competing in college basketball prepared him for entrepreneurship, especially for its lessons on resilience. He explains to listeners why resilience is a key attribute of a successful entrepreneur. Darnell then provides listeners with incredible insights for successfully navigating entrepreneurship. Here, he explains: · Why focusing on...2023-01-3033 minTrailBlazers ImpactTrailBlazers ImpactOver 50 Fit and Fabulous | Alicia JonesDo you want to regain strength and start living your best life as you age? Alicia Jones shares with us how she helps women over 50 regain their energy and zeal for life with her health and fitness program specifically designed for this group.  Alicia Jones is a highly recognized health and fitness expert with over 15 years of experience transforming the health and lives of women over 50 through fitness and weight loss strategies. Her 12-week signature program Over Fifty Fit & Fabulous has helped countless women achieve a wide range of goals. Listen in to learn the importance of d...2022-10-1428 minWomen in the Middle®: Loving Life After 50 - Midlife Coach PodcastWomen in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 269: Strength and Fitness in Midlife with Alicia JonesToday’s episode is all about strength and fitness in midlife with my special guest, Alicia Jones. It’s no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there’s a disconnect between what you want to do…and what you’re actually doing to achieve your fitness and well-being goals. Learn more: https://suzyrosenstein.com/ep-269-strength-and-fitness-in-midlife-with-alicia-jones/2022-09-1545 minExposing MoldExposing MoldEpisode 84 - Indoor Air Quality Monitoring in Australia with Dr. Cameron JonesDr. Cameron Jones is an Australian microbiologist, mycologist, and former university academic. He has published over 80 peer reviewed papers and conference proceedings and over 2500+ technical reports on air quality and microbial pathogens in the built environment. Dr. Jones is host of "The Mould Show" podcast and is founder of Biological Health Services (BHS), a lab that primarily offers mycological/microbiological assessments, lab-testing, pre-, interim- and post-remediation verification testing, remediation recommendations, scope of works and document preparation for infection control and remediation of biological contamination including mould, bacteria, spore and virus loads in the airspace and on surfaces in domestic...2022-09-121h 33