Alicia Rose - Podcast Details

Shows

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 70 How to Have the Best Sleep of Your Life Episode Overview: 🌿😴 In this episode, we explore practical tips and strategies to help you improve your sleep quality and enhance overall well-being. Join us as we delve into the science of sleep, the role of sleep hygiene, and easy habits you can implement for a restful night. Key Topics Discussed: 1. Understanding Sleep - Overview of sleep cycles and the importance of REM sleep. - Effects of poor sleep on physical and mental health. 2. Creating a Sleep-Conducive Environment - Importance of a comfortabl...2025-08-1120 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 69 5-Ways To live a Simple, Peaceful, Slow-paced life Hey friend! If you're here, it's likely safe to say that you're seeking a simpler, more peaceful, and slower-paced life. Am I right? 🌿 In this episode, I will show you five ways to make that happen and achieve some results. These steps are easy to implement, and you can see results right away! What will we talk about? 🍝 Dinner- Meal planning and not re-invent the wheel. Give yourself permission to make a few simple meals on repeat, create a simple family meal box, and rinse and repeat. It's simple! 👩‍💻Clean up your phone and email- Remove the unwanted ap...2025-08-0416 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 68 Make These 4 Habits Your Own - Simplify Your Life Episode Overview: In this episode, we explore four practical habits that can significantly simplify your life. Join us as we discuss the importance of integrating these habits into your daily routine to reduce overwhelm and create a greater sense of peace and simplicity. Habits Discussed in This Episode: 1. Digital Detox - Combatting Information Overload - Understanding the impact of digital distractions. - Tips for implementing screen-free time. - Benefits of reducing screen time for focus and clarity. 2. Simple Exercise - Making...2025-07-2822 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 67 Water Glassing Eggs Water Glassing Eggs Have you ever heard of water glassing? This age-old technique is a fantastic way to preserve your eggs and keep them fresh for months, or even up to a year! Water glassing involves submerging clean, fresh eggs in a solution of water and Food-Grade Lime (Calcium Hydroxide) which is the key ingredient for egg preservation. If you’re curious about getting started with water glassing or want to learn more about preserving your food sustainably, let’s dive into the conversation! Have you tried this method before? Share your experiences or ask questions in the comm...2025-07-1416 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 66 The Untapped Benefits of Raw Milk Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑‍🌾 Have you tried raw milk? 🐮🥛 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Email - Alicia@theroseshomestead.com 2025-06-3016 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 65 Simple Homestead HarvestingDo you wonder what to do with your summer harvest? In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are! Happy Harvesting 🥒🍅🌿💐 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia 2025-06-2323 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 64 Debunking Egg MythsDid you know that you don't need a rooster to get eggs from laying hens? 🐓 Or that you don't have to refrigerate unwashed eggs? 🥚 Check out today's episode as we debunk common egg myths! 🤗 Enjoy the show! Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: alicia@theroseshomestead.com 2025-06-1709 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 63 Is suburban Homesteading Risky?Have you ever wondered if it's risky to create a suburban homestead? In this episode, I'll answer your question! My goal is to help you get unstuck, overcome overwhelm, and dive right in! Are you ready to become more self-sufficient? Save tons of money on your grocery bill? Well, this episode is for you! Enjoy, xoxo Alicia 🌱 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang...2025-06-0919 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 62 The Power of Intentional Rest Do you know how to rest? 🕊️ In this episode, I share the power of intentional rest and how to practice it. Are you ready to feel your best? Let's get it! Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-06-0114 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEPISODE // 60 Castor Oil & Frankincense. Did you know castor oil has anti-inflammatory properties, treats acne, and helps heal scars and stretch marks? 🙌 Frankincense is rich in anti-aging properties. Frankincense is rich in antioxidants, which help combat free radicals that contribute to skin aging. Its use can promote a youthful, radiant complexion. ⛲️ Check out today’s Episode as we take a deep dive into this dynamic duo, I’ll share how you can make your own skin serum at home! Enjoy 😊 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: alicia@theroses...2025-05-2014 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP//59 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!In today's podcast, we're discussing the benefits of tallow for your skin! Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! Get my fave beef tallow here! Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM  2025-05-1214 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 58 10 Ways to Create a More Peaceful HomeWould you like to create a more peaceful home? It's easier than you think. Notice the simple details, such as having fresh flowers on the table, turning on your table lamps rather than overhead lighting, and keeping your surfaces tidy. They make a huge difference. Do one small thing today and watch how fast the atmosphere in your home changes. Enjoy the show 🪴🪴 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   2025-05-0610 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 57 Let's Create an Easy Butterfly GardenWould you love to step out into your backyard and see beautiful butterflies making themselves at home? In this episode, we will go over how to create an easy butterfly garden! Are you ready to make your backyard a butterfly paradise? Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-04-2717 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 56 Harmony in The Homestead: Chickens and Yard Aesthetics Have you seen the meme of the chicken scratching in the freshly laid mulch? I have... For a moment, I thought I might have to sacrifice landscaping for my chickens—it's a fair trade. But then I had an idea: What if I simply made some adjustments? We don't have to choose between a beautiful yard and our chickens. We can have both! If this resonates with you, listen in, and I'll share what I am using in place of mulch. Enjoy the show! Come and hang out in the private Facebook community    Join The Modern-D...2025-04-2117 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 55 Does Your Mindset Need A Spring Cleaning?Hey friends! Old habits don’t produce new results.Does your mind need a spring cleaning? Could your routines need a bit of a refresher? If you’re feeling stagnant, stuck, and overwhelmed, this episode is for you! Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-04-1519 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 53 Homemaking and Time Management for Busy Working MomsIn this episode, we dive deep into the challenges busy working moms face when managing their homes and time efficiently. We will explore practical (real-life) strategies, I'll share some personal stories, and provide actionable tips that can help you create a beautiful thriving balance between work and family life. 🙌 Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-03-2425 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 52 How You And Your Garden...And Every Other Gardener You know Can Nourish Your Community And Country. Have you ever wondered what to do with all of the extra produce in your garden? Today I have very special guest, Gary is a sought-after food waste thought leader, World Food Prize nominee, CNN Hero, lecturer and speaker (including two TEDx presentations). Founder of AmpleHarvest.org More at www.AmpleHarvest.org/speaker Enjoy the show! Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-03-1833 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 51 5-Ways To Get Started With Backyard Homesteading Are you googling how to homestead? Do you wonder if you have the space, time, and knowledge to make this dream a reality? In this episode, we will dive into HOW to get your suburban homestead started! And spoiler alert, You can do this! Don't let another spring and summer pass you by. Make this is year you make your dream a reality! Grab a notebook and pen, let's dive in! It's time to grow, girl! Come and hang out in the private Facebook community    Join The Mo...2025-03-1022 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 50 Companion Planting For An Organic Garden Do you want to grow a beautiful organic garden this year? But the pests get in the way? In this episode, we will learn how to use companion planting and avoid pests and pesticides! Are you ready? Enjoy the show! Free Garden Planner app Planter | Garden Planner Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Contact: Alicia Come and hang out on the Gram! 👇   INSTAGRAM   2025-03-0317 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 49 Let's Plan your Garden! Are you ready to plan your garden? Today we will learn how to plan your garden, there's a lot of information on the internet and it can be a bit overwhelming! Am I right?!? It's simpler than it seems, grab a sketchbook and your favorite pen, and let's plan out your dream garden and make it a reality. Enjoy the show! 2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group Conta...2025-02-2412 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 48 Seed Starting Indoors It's almost spring!!! Have you been dreaming of starting your first garden but have no clue where to start? In this episode, I will teach you how to start seeds indoors and watch your garden flourish! Enjoy the show! Here is the link to find your zone 🌱🌱🌱 Don't skip this step, just type in your zip code and they will tell you your zone. 2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map Come and hang out in the private Facebook community    Join The Modern-Day Homemaker Private FB Group ...2025-02-1711 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 47 Self-Care for Busy Moms with Kendra Nielson CEO & Founder of Fulfilment TherapyAre you a busy mom struggling to make time for self-care? If you said YES, this amazing interview with Kendra Nielson will bless you big!! Enjoy the show! Kendra Nielson CEO & Founder of Fulfillment Therapy Mother | Therapist | Podcaster Fulfillment Therapy Website | Podcast "When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.” Come and hang out in the private Facebook community 👇    https://www.facebook.com/share/g/1MEQBCzinn...2025-02-1018 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 46 Do you have "Good Girl Syndrome?" With Charlotte HaggieToday on the show I have the amazing Charlotte Haggie who will be coaching us on "Good Girl Syndrome." You will want to grab a notebook and pen because this interview is amazing! Charlotte is a wellbeing coach who helps working mums build the mental muscles of resilience. She helps them ride the waves of life with calm, peace and confidence so that they can have the career they have worked hard to build and be the mom they long to be. As a qualified coach and mum of two, she has spent close o...2025-02-0320 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 45 The Last Week Of No Spend January, What Worked, What Didn't and How To make It Stick.It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick! Come and hang out in the private Facebook community 👇    https://www.facebook.com/share/g/1MEQBCzinn/ Contact: Alicia@theroseshomestead.com   Come and hang out on the Gram! 👇  HERE     Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos 2025-01-2717 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 44 No Spend January: How To Shop Your Closet Instead Hey friend! In today's episode, we dive into a "No Spend January" concept and how it’s the perfect opportunity to get creative with what you already own. If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items. From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you ma...2025-01-2013 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 43 No Spend January, Cooking From Scratch With Simplicity Hey Friends! How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month! Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner Enjoy the show Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇 ...2025-01-0620 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 42 The No Spend January Challenge. Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset.. 1. Save money & pay off debt. 2. Stop the cycle of overspending. 3. Promote mindfulness, it will help you appreciate what you already have. Are you ready to get creative and put your homesteading skills to use? Enjoy the show! Come and hang out in the private Facebook community 👇    https://www.facebook.com/share/g/1MEQBCzinn/ Contact: Al...2024-12-3014 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP//41 3-Steps to Set Yourself Up for Sucess In 2025 The new year is approaching, can you believe we will soon be saying goodbye to 2024! This may have been an amazing year for you, some may be happy to say goodbye. No matter what kind of year this has been for you, we can make 2025 an amazing year! Are you ready to live the life you have always wanted? Are you ready to start the new thing? In this episode, we will talk about How to get clear on the direction you want to take in 2025, how and why you should audit your calendar, and get ready to set yourself up f...2024-12-2321 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 40 Is decluttering a form of self-care?Today I had the honor of chatting with my dear friend, Kristina! She is the host of the "Organized On Purpose" podcast. No matter what stage of life you are in, this podcast will bless you! How often have you looked around and seen piles of "stuff" lying around? How did it make you feel? For me, It makes me feel stressed, distracted and frankly I don't want to spend my life picking up things that we can live without. If you are ready to live more freely and lightly this is the epis...2024-12-1626 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 39 A Simple Homestead Christmas The Holidays are here! It's easy to get caught up in all the hustle and bustle but let's make this year different. How would it sound if you could be present, enjoy your family, not go into debt, and not be completely exhausted on December 26th? Pretty good, right? We can do it! Let's celebrate a simple Christmas this year Tune into the show for simple Christmas tips, encouragement, and fun ideas to make memories! Enjoy the show, xoxo Alicia 2024-12-0915 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall & WinterAre you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show! Most of the herbs I share in this episode will already be in your spice cabinet! Enjoy the show! Come and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day. Contact: Alicia@theroseshomestead.com 2024-11-0413 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 33 Prepare for cold and flu season with powerful herbal remedies.Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective. We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣) Fire cider, it sounds a lot scarier than it is...I promise. Mullen, nature's Mucinex and last but not least fermented garlic honey. Enjoy the show!! Come and hang out in the private Facebook community 👇 Modern-day...2024-10-2819 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 32 Beat inflation with me! 5 things I never buy from the store. Are you tired of spending so much money on groceries? In this episode, I share 5 things that I never buy from the store. Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. Are you ready to beat inflation? Me too! Let's do it together, xo Come and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day. Contact: Alicia@theroseshomestead.com 2024-10-2112 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 31 Learn how to preserve your food.It’s Harvest time 🍎🍏 Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. What do we do with all of this food?!? 🤔 Maybe you don’t have a garden but love the fresh produce from the farm stands. Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you can! I have you covered in this episode! We will discu...2024-10-1417 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 30 Want to start homesteading?Hey love! Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞 Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞 Do you have the dream of homesteading but think it’s out of reach? 🤔 Do you think you have to have 40 acres of land and live on a ranch? Today, I will debun...2024-10-0717 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 29 Just because you CAN do something doesn't mean you SHOULD.Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. Do you ever find yourself addicted to the achievement? Do you wonder what is your best yes? It can be hard to sift through and decide what is right for you in a world that offers so many great choices. For every yes you give, you say no to something else. Remember, sis, you only have 24 hours in a day, and your body needs rest. If you say YES when you should be saying NO...2024-09-3017 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 28 The real reason I started homesteading, the answer may surprise you!The real reason I started homesteading, the answer may surprise you! I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, wife, and homemaker. I found myself in a place where I was living my dream, and I was even blessed with a fantastic business—one where I got to...2024-09-2317 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 27 My simple batch canning system & my Aunt Ellen's spaghetti sauce recipe.Are you ready to start canning? I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends! In this episode, I want to share how I batch can. It will make it a lot easier to can a variety of delicious foods that you and your family can enjoy all year long! There’s nothing better...2024-09-1610 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 26 Simplify back to school with my simple snack drawer system.Hey friends! School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. Can you guess what that is? They are hungry, and they want a snack! Right?!? In this episode, I share my snack drawer system and a few snack ideas with you—tried and true, of course. This system will make it easier for you because it’s all...2024-09-0911 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?" Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕 Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!) Well, if you answered YES to any of these questions, this episode is for you! Enjoy the show! 🙌 Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇 Modern-day...2024-09-0217 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house. Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you! With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. List of supplies Baking soda white vinegar salt 3, or more essential oils (my faves are) lavender, tea tree & grapefruit Casteel soap (I recommend unscented) fresh lemons olive oil 3-glass spray bottles 1 mason jar Check out this episode to create your own DIY and non-toxic...2024-08-1920 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 22 Create your own daily, weekly and monthly cleaning schedule. Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a clean home while only spending 20 minutes a day cleaning, and spend more time doing things that bring you joy! Be sure to join us in the Fa...2024-08-1224 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 21 A simple step-by-step guide to raising baby chicks 🐥 Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com 2024-08-0517 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 20 Life update, we have baby chicks! 🐥🐤🐣 Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks! We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintings, I even scored a gorgeous maple wood hutch to store my canning jars, that will soon be filled with food for the winter. The boys are starting football today, it makes me feel like summer is over, bu...2024-07-2916 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 19 Create your own compost for organic gardening Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong! There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gallon metal trash can with a lid, I wanted to keep the smells inside the trashcan and the critters out. The next step is to drill some holes in the...2024-07-2207 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 18 Garden update, what's working, what's not and what I'll do different next year.Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅 The wildflowers are blooming new beauties each day. I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹 I also have a lot of weeds! I'm not using any chemicals in the garden so I'm doing a lot of old-fashioned weeding. 🥵 Have you ever heard of lasagna gardening? I am going to give it a try for next year. It's supposed to help with weeds and cultivate amazi...2024-07-1514 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 16 Parenting in the digital ageAre you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not be conformed to this world (any longer, with its superficial values and customs), but be transformed and progressively changed (as you mature spiritually) by the renewing of your mind (focusing on godly values and et...2024-07-0117 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP// 12 Pantry Essentials-The Ultimate guide to stock your pantry for easy and delicious meals.Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom 😉 If you aren't already a part of the Facebook community, come join us! 👇 The Modern-day Homemaker | Private community for modern-day homemakershttps://www.facebook.com/share/Gd2ZP9x6BdD1P...2024-06-1013 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 11 From scratch to savings: The beginner's guide to cooking homemade meals and saving big on groceriesHave you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️ In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋 Remember to keep it simple and enjoy the ride! 🙌 You got this! xoxo, Alicia 2024-06-0316 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 10 Empowered Living, Proverbs 31 self-care Hey friends! 🙋‍♀️ In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃 Listen to this episode for all the details, xoxo Alicia Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ ...2024-05-2722 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 9 Proverbs 31 business/ wisdom for female entrepreneursIn this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me...2024-05-2015 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 8 The Proverbs 31 home: Managing household responsibilitiesHey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. Enjoy the show! Come and hang out in the free community 👇👇 Self-Care Strategies for the Modern Proverbs 31 woman If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ www.hello@boundariesoverburnout.com I would love to hear from...2024-05-1321 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP // 7 Exploring the proverbs-31 womanHey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to hear from you! Please Join us in the FREE face book community 👇 https://www.facebook.com/groups/calledconfidentmama/ 2024-05-0618 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP 04 // What areas of your life need boundaries?Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it! Enjoy the show! I'm rooting for you, xoxo Alicia 2024-04-1515 min

Behind the News:The BriefingS7E2 PHOENIX ROSE AND RETURNED AS A HUMANOID AT SANCTUARY AISanctuary AI Partners with Magna International for Humanoid Robotics. In this episode, Alicia Marie Phidd discusses the partnership between Sanctuary AI and Magna International, a leading mobility tech company that supplies car parts to automakers worldwide. The CEO of Sanctuary AI, Geordie Rose, shares insights into the collaboration and highlights the significance of their work. The episode also looks into Rose's background and his previous groundbreaking achievements in the tech industry. Listeners are encouraged to check out a short film on Alicia Marie Phidd's YouTube channel that showcases a Human Robot’s World, as well as join th...2024-04-1101 min

The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservationEP 03 // Why don't we have any boundaries?Hey friend! Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some work you too can be a boundary boss in no time! I'm rooting for you, xoxo Alicia Come hang out in the FRE...2024-04-0814 min

The Fuel Your Fire Podcast with Alicia WoodUnderstanding Dark Energies with Alicia HusseyIn this engaging episode of the podcast, Alicia leads a candid conversation with guest, Alicia Hussey about dark energy in our lives. We unravel the mysteries surrounding its manifestation and explore how it can latch onto us, affecting our well-being. Through an insightful discussion, we uncover practical strategies to steer clear of its grasp, empowering listeners to maintain a positive mindset and environment. Join us for an enlightening exchange on recognizing, understanding, and evading the shadows that threaten our peace of mind.More about Alicia Hussey:Alicia is a Medium...2024-03-071h 28

The Fuel Your Fire Podcast with Alicia WoodWhy You Gave Up The Things You LovedWhat’s that thing you loved as a kid, but gave up?When we were little we were asked the question, “What do you want to be when you grow up”. And that set us up to consistently look at everything we were doing as a means of getting there. Or a way to make money or win awards. Rather than just a way to have fun and feel good. Dancers needed to eat, sleep breath dance. They had to da...2022-11-2413 min

The Fuel Your Fire Podcast with Alicia WoodEmbrace Your Intuition with Dee MontieThis episode is all about your intuition and how you can step into that inner knowing. I’m joined by Dee Montie, who has a direct connection to energy, intuition and spirit. I’ve been working with Dee for the past 6 months developing my intuition and I’ve seen some really massive shifts in my life. If you're curious about intuition or spirit or that whole "woo" world. This episode is super juicy!More about Dee:Dee's got a direct c...2022-11-031h 11

The Fuel Your Fire Podcast with Alicia WoodReceiving GuidanceWhat if your life was a video game? What if it was all a game? A giant game. What if? What if everything in the game was placed there for a reason. You met each person for a reason. The wind blew at a certain time for a reason, you noticed that squirrel for a reason. What if they were all clues to help you get to your next level? To your goal. What if - every...2022-10-0415 min

The Fuel Your Fire Podcast with Alicia Wood3 Steps to Shift Your Mindset from Employee to Self EmployedIf you’ve made the transition from employee to self employed or if you’ve thought about making the transition to working for yourself - You’re in for a treat!Laura is the author of the book “Good To Grow” which helps employees transition to being self employed. If you’ve never considered this transition - don’t worry - there’s still lots in here for you. We talk about:Self imageIntuitionMorning RoutinesWhere to find La...2022-09-2046 min

The Fuel Your Fire Podcast with Alicia WoodYour Fresh StartThis podcast is about new beginnings.Because we start school in September, we’ve been conditioned that September is a fresh start. Every September we would get our fresh binders, notebooks and pens and head off to school. Ready to kick things off in a new way. And like New Years Resolutions, we often had intentions of what the new school year might look like.But did we follow through on those things? Did we make the shifts we thought we would make?2022-09-0610 min

The Fuel Your Fire Podcast with Alicia WoodYour Dream DayWhat would your dream day look like? If you could experience absolutely anything. What would you want to experience?This episode is a guided visualization. If you're able to take the time to sit down and be focused - that's ideal. Where to find Alicia:Wanna work with me 1:1?Book a Complimentary Clarity Call: CLICK HEREJoin Hina’s Success Circle: CLICK HERE Ins...2022-08-2314 min

The Fuel Your Fire Podcast with Alicia WoodLevels of GratitudeI went from rolling my eyes at a gratitude practice to realizing that there are so many levels that you can get to when it comes to gratitude.The deeper you go with gratitude the more your life will change. This episode of the podcast dives into the levels of gratitude. How you can take your gratitude from surface level “Having a roof over my head” to thinking about all the people, places and things that were involved in having that roof over your head. Everything is energy, this is helping you pay...2022-08-0915 min

The Fuel Your Fire Podcast with Alicia WoodYou’re gonna be a starThis episode is inspired by an amazing Nigerian “Afro-Life” artist - Fireboy DML. I’m breaking down lyrics from a song called “Star” that he released in 2018. Which set him up for the success that he has and will continue to achieve. In 2018 he declared that he would be a star.He felt into his dream. He got emotionally involved in it. Then, he gets on The Tonight Show with Jimmy FallonEd Sheeran reaches out to collaborate with himand then…Madonna wants t...2022-07-2629 min

The Fuel Your Fire Podcast with Alicia WoodReframe Your Thoughts✨ Learning to reframe the thoughts that I think or the situations I encounter changed my life. I was first introduced to this concept when I started seeing a therapist about 6 years ago for anxiety. Which really helped me see that things really aren’t so bad. And now, I help my clients with it. I help my clients realize that they can choose to see the negative or they can choose to see something positive. 2022-07-1217 min

The Fuel Your Fire Podcast with Alicia WoodTalk Behind Her BackI talk behind people’s backs all the time. I love telling people how awesome other people are. I love it! It’s incredible to say the very best things about other people. AND I love it when other people talk behind people’s backs in a positive way too. What if we changed the meaning of “talking behind her back”? What if it was a positive thing?Where to find Alicia:Instagram: @2022-06-2806 min

The Fuel Your Fire Podcast with Alicia WoodWhat if Your Life Felt Like a Vacation?There was a time where I felt like I really needed a vacation to get away from my life. And now, I have a life that feels like I’m always on vacation. What if you were to build a life that felt like you were always on vacation?Here’s how…Where to find Alicia:Instagram: @alicia.rose.wood Tik Tok: @alicia.r...2022-06-1420 min

The Fuel Your Fire Podcast with Alicia WoodStop Shrinking!I was at the bank a couple of weeks ago and I caught myself shrinking. Like, afraid to take up space. Like I didn’t deserve someone’s time. Like other people mattered more than me. This podcast is telling that story. About how I feltAbout how I navigated it. About what I realized about myself And that I’ve now realized that I AM WORTHY.If you've ever felt like you needed to...2022-05-1716 min

The Fuel Your Fire Podcast with Alicia WoodReduce Burnout By Syncing Your Menstrual Cycle. Guest: Jessica KarwatIn this episode, my incredible guest Jessica Karwat breaks down how syncing your menstrual cycle can actually reduce burnout. She takes us through the four seasons of our menstrual cycle and how those seasons typically make us feel. We live in a masculine culture of go go go, hustle and grind. But for folks who menstruate, we go through a cycle that demands rest and relaxation. This episode will help you tune in to your body. Understand when’s the best time to do a presen...2022-05-0336 min

The Fuel Your Fire Podcast with Alicia WoodShopping As Your Future SelfI went on a high end shopping trip a couple of weeks ago. Living FROM my goal, meaning - I went shopping the way a person who had already achieved my goal would do it. In order to achieve your goals, you need to BE the person with your goal FIRST. So this is ONE WAY of stepping into the goal of the person you want to be. I had a personal shopperI tried on Prada I had wine and sna...2022-04-1925 min

The Fuel Your Fire Podcast with Alicia WoodEmotional DipsYou know when you feel like crap for no apparent reason? And you’re fighting to figure out why you’re feeling like crap? And not understanding why you can’t pull yourself out of the funk?What if you were to stop resisting the funk? And you were to go with the flow? What would that feel like? I’m sharing a recent experience with a dip in my mood and how I just LET GO! And all...2022-04-0513 min

The Fuel Your Fire Podcast with Alicia WoodI Used To Be SuccessfulWhat area of your life did you used to be successful in, but are no longer successful in? For a long time for me - it was with work. I would repeat to myself. “I used to make 6 figures, and now I’m failing”“I’ve always succeeded at everything I put my mind to, why am I failing at this?”Even with my body…“I used to weigh x, I wish I was there again”2022-03-2215 min

The Fuel Your Fire Podcast with Alicia WoodStop Talking Yourself Out Of What You WantYou keep talking yourself out of doing the things you want! How do I know? Because I’ve done it too, and everyone is doing it every single day. You know when you want something because it will make you feel good or improve your life in some way. And maybe it’s “expensive” so you level with yourself…“you don’t really need it”“That money could be better spent on x”“There’s probably a cheaper option”The “levelling with yourself” is a...2022-03-1514 min

The Fuel Your Fire Podcast with Alicia WoodWhen Everything Goes WrongYou know when it feels like one thing after another after another is going wrong?And you’re like - “great! what’s next?”When you focus on what’s going wrong, it will feel like everything is going wrong. But if you shift your attention away from what went wrong and focus your attention on something else, your mood can change. And if you get in the habit of shifting your mood over and over and over and over again. You’ll start to realize th...2022-03-0817 min

The Fuel Your Fire Podcast with Alicia WoodWhen you know you're meant for so much moreI have a lot of clients come to me and say “I know I’m meant for something more, but I just don’t know what that is”And then they get stuck in the overwhelm and quite frankly the annoyance of not knowing what that thing is. “I don’t know my purpose” We have this cultural idea that we must “Find our Purpose” and when we put a lot of pressure on ourselves to figure it out, and use language that says that we “don’t...2022-03-0114 min

The Fuel Your Fire Podcast with Alicia Wood3 Ways To Improve ProductivityWho else struggles with focusing on the task they’re working on? I do! 👋I literally had to take my own strategies and implement them as I was writing out the show notes for this episode. I kept getting distracted by my phone. I’m constantly working on these habits!This episode will give you 3 simple ways that you can get more done in less time. They’re easy. truly quite simple. But it takes discipline to implement them. Because our society...2022-02-2220 min

The Fuel Your Fire Podcast with Alicia WoodCreate Your Own RealityYou know when someone says something discouraging to you, and you’re like - “damn…that means I can’t do x” … Here’s an example, the world tells you that you need a 5% deposit to buy a house - so you decide that the way the housing market is right now, there’s no way you’ll ever be able to get into the market. What if you decided that wasn’t going to be true for you? What if you decided that there had to be a way it would work out...2022-02-1527 min

The Fuel Your Fire Podcast with Alicia WoodFeel Better with the Law of RelativityIn this episode I’m helping you understand the Law Of Relativity and how to use the law to help you feel better about pretty much anything in your life. Nothing is big or small. Ugly or Cute. Short or Tall. Smart or Dumb. Rich or Poor. Until you put it beside something else. A regular printer size piece of paper is neither big nor small.But if I were to put 1” post it notes next to it - the pap...2022-01-2513 min

The Fuel Your Fire Podcast with Alicia WoodGet Comfortable Being UncomfortableI would venture a guess that the thing you desire most in this world is NOT in your comfort zone. If it was in your comfort zone, you would probably have it already. But because it’s in that scary place, you don’t have it yet. So how do you get the thing you want?-The promotion-That business you’ve been thinking of starting-Getting on stage for a Ted Talk You have to get really comfortable with being uncomfortable. 2022-01-1814 min

The Fuel Your Fire Podcast with Alicia WoodHow To Make Quick DecisionsYou know when you have your home delivery app open and you’re like, ughhh what do I want, what do I want, what do I want? And then when you finally make a decision on the restaurant you’ll order from, it’s a whole new thing to figure out the dish you actually want. It doesn’t seem like all that big of a problem, I mean - what a great problem to have. But, if you struggle with making a food decision - you struggle with making a l...2022-01-1115 min

The Fuel Your Fire Podcast with Alicia WoodLet Go Of Last Year✨ 2021 is coming to an end and we’re about to head into 2022. What if we left 2021 (and any negativity associated with it) behind us and moved into 2022 with an eagerness to create. What if 2022 could be your best year yet? What if you could feel absolutely amazing? What if you could thrive? What if you could grow? In this episode I’ll give you 4 j...2021-12-2808 min

The Fuel Your Fire Podcast with Alicia WoodHow To Get Into A Positive HeadspaceThe holidays are upon us, and sometimes there can be a lot of angst about seeing family. This episode gives you a very clear activity to do en route to see your family, to go to that holiday party, to head to the mall. You can use this in any situation you’re feeling uneasy about! Where to find Alicia:Instagram: @alicia.rose.wood Tik Tok: @alici...2021-12-2108 min

The Fuel Your Fire Podcast with Alicia WoodHow I Bought My Dream HomeDuring the Pandemic my husband and I started to question a lot of things in our lives. Like...do we really want to live in Toronto, or have we got complacent. This is the story of how we used our MINDS to get the house of our dreams. This is a conversation between myself and my Mentor, Success Coach - Hina Khan. Where to find Hina Khan:Listen to her Podcast: Possibilities Website: ww...2021-12-1431 min

The Fuel Your Fire Podcast with Alicia WoodPast Me Hated Current MePast me was really f*cking angry, and I really didn't believe that everyone else wasn't also really f*cking angry.More than 10 years ago - I posted something online that basically called out peppy people. I called them on their BS. I called them out for being fake. I called them out for it not being real, because no one is that happy. Obviously I had no idea at the time of the post, that I would turn into that person. If pa...2021-12-0715 min

The Fuel Your Fire Podcast with Alicia WoodComparison Is The Thief Of JoyHow often do you compare yourself to other people? We’ve all heard it - “Comparison Is the Thief Of Joy” T. Roosevelt And it is. Period. We often compare ourselves to other people and have NO IDEA OF THE CIRCUMSTANCES OF THEIR LIFE! No idea. We don’t know what it’s like inside their home. We don’t know what their upbringing was. We don’t know how easily they can adopt a new mindset that wor...2021-11-2315 min

The Fuel Your Fire Podcast with Alicia WoodWhy Complaining Is Ruining Your LifeComplaining is ruining your life. (I love that I’m being dramatic about this). But seriously, we all spend time complaining about anything and everything, yes - some more than others. But we have all complained in the past and we will all complain again in the future. But, if you were to catch yourself complaining then, you could alter it. Most people don’t even notice that they complain. Now that I’ve brought it to your attention you’ll start to notice just how often you complain. 2021-11-1611 min

The Fuel Your Fire Podcast with Alicia WoodSlow The Hell DownIf I told you that “You’re so slow” what would your automatic reaction be? Anger? Rage?WTF?In our society, we’re conditioned to believe that being busy, rushing, moving quickly is THE GOAL. Like, pretty much all the time. What if we celebrated going slow? What if slow was the goal. What if you were rewarded for slowing the hell down? This episode will talk about the importance of slowing down, some benefits and some way...2021-11-0917 min

The Fuel Your Fire Podcast with Alicia WoodHow to Reduce Stress, Anxiety, Overwhelm & WorryI remember when I was always stressed out. Always feeling anxiety. I would get stuck in overwhelm. And if everything felt calm, I would search for something to worry about. This podcast gives you a tool that you can choose to implement into your life today, that could change your life and have you feeling less stress, less anxiety, less overwhelm and less worry. Imagine that, a more peaceful life that you can actually enjoy. Where to find Alicia:Alicia Wood Instagram: @alicia.ros...2021-11-0223 min

The Fuel Your Fire Podcast with Alicia WoodYour Subconscious Mind Doesn't Recognize NegativesSTOP THINKING ABOUT WHAT YOU DON'T WANT!Most people focus on what they DON’T want rather than what they DO want. Which is a huge problem, because…“What You Think About, You Become.” Napoleon HillIf you’re constantly thinking…✨ “I don’t want to be in debt”✨ “I don’t want to be single”✨ “I don’t want to work 24/7”✨ “I don’t want to be fat”✨ “I don’t want to be on call all the time”Your sub...2021-10-2618 min

The Fuel Your Fire Podcast with Alicia WoodI Never Have Enough TimeI did a poll on Instagram recently, Do you feel like you never have enough time? ORAll the time in the world? 83% of the people who responded said - “Never enough time!” Which made me realize that I needed to address this on the podcast. That feeling of “not having enough time” to do all the things you want to do, is anxiety inducing.It’s living in the future. It’s living in overwhelm. It’s holding you back from enjoying the present moment...2021-10-1923 min

The Fuel Your Fire Podcast with Alicia WoodWhy Does This Always Happen To Me? (Victim Mentality)We all know that person, or perhaps we have been that person (Hey 👋 ) or are the that person... You know - the “victim”. The person that the universe is conspiring against. The person who always is suffering. The person who just can’t catch a break. The… “WHY ME???” person. This episode is all about the victim mentality (I would venture a guess that we’ve ALL been there at one point or another) hell, you might be there right now and have no idea. 2021-10-1216 min

The Fuel Your Fire Podcast with Alicia WoodUnconventional LivingMost people follow the cultural norms, go to school, get a job in line with what you went to school for, get married, have children and so on and so on. My incredible guest Catherine Farquharson is a Mindset & Personal Development coach that helps her clients form a new vibrant love of life with a sense of purpose and what’s possible. And we’re talking about how Catherine grew up in a conventional home, with a conventional way of thinking, yet still has really looked inward to choose to live the life she wanted to liv...2021-10-051h 01

The Fuel Your Fire Podcast with Alicia WoodHow to Ditch an Unwanted HabitIf you want to ditch a crap habit, or even adopt a good one. This episode is for you. It’s simple. It’s simple to ditch that habit. If you’ve tried and failed in the past, you’ll learn why. You CAN ditch that habit. IIIIFFFFF you DECIDE to!Where to find Alicia:Alicia Wood Instagram: @alicia.ros...2021-09-2813 min

The Fuel Your Fire Podcast with Alicia WoodHow To Get What You WantThis episode will take you through how the Be, Do, Have method works, so that you can apply it to your life. This is an excellent framework that you can take and use on all different aspects of your life. Want a raise? Want a title bump?Want to be carefree?Want to feel less anxiety?Want to be less stressed out?This episode is a clear guide to...2021-09-2110 min

The Fuel Your Fire Podcast with Alicia WoodFeel Joyful right nowI used to spend most of my in an unwanted emotional space 👇I was depressedI was anxiousI was angry I actually think anger was the place I spent most of my time. And everything made me angry. But, this podcast will help you turn those negative emotions around in like 30 seconds. 30 seconds! AAAANNDDDD I share...2021-09-1410 min

The Fuel Your Fire Podcast with Alicia WoodHigh High’s and Low Low’sI used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s. That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck...2021-09-0718 min

The Fuel Your Fire Podcast with Alicia WoodToxic PositivityToxic Positivity might be a term you’ve heard tossed around recently and Stephen Shedletzky, Lead Igniter at Simon Sinek, Inc. and Alicia are chatting about what it means, and the problems that surround it - especially from a leadership perspective. Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life. The challenge with this is toxic positivity can deny people of the experience of feeling and sharing their emotions. It can lead to gaslighting – a form...2021-08-1047 min

The Fuel Your Fire Podcast with Alicia WoodJourney To a New Self ImageIf you have a health and wellness goal that you haven’t hit yet, this episode will explain why that is. This is a conversation between Chelsea Katherine and Alicia Wood about Self Image Psychology. We all have an internal and external self image. Our external self image is what other people see us as and our internal self image is how we see ourselves. In order to hit your wellness goals, your internal self image must be a match to whatever it is that you want to achieve.FREE JOURNAL PROMPTS to ac...2021-03-0948 min

Friendship Rose with Rose CallaghanEp 9- Paddle Boarding into Locky’s Heart w/ Alicia Vrajlal (HuffPost)In this edition Rose recaps ep 9 with professional Bachelor journalist Alicia Vrajlal of the Huffington Post! Alicia has been working as an entertainment journo for several years, covering loads of reality TV shows and digging up the dirt. Rose discovered Alicia a while back via the great reporting she has done on HuffPo about the issues with non-diverse casting we’ve seen on the Bachelor franchise and with Australian reality TV in general. 🌹🌹🌹It’s all happening tonight as we sadly bid farewell to the much hailed LOVE in LOCKDOWN episodes :( There is a sexy new intruder who is surprising...2020-09-091h 11