Shows
Knowledge GumboDiaspora Faith: How Black Women Shaped Theology WorldwideBlack women across the diaspora shaped theology worldwide. In this episode, a June Jordan quote opens a reflection on spiritual inheritance, self-love, and the refusal to be severed from our roots.Episode 37 opens with a striking quote from poet, essayist, and activist June Jordan, born in Harlem to Jamaican immigrants. Her declaration that being both a feminist and a Black woman demands the same thing -- radical self-love and self-respect as though life depends on it -- anchors a meditation on how Black women across the African diaspora have shaped, challenged, and reimagined theology on a global...
2026-02-2304 minKnowledge GumboThe Spiritual Roots of Black Women's ActivismEpisode 36: The Spiritual Roots of Black Women's Activism - Fannie Lou Hamer on Faith & JusticeFannie Lou Hamer's powerful quote reminds us that faith and justice are inseparable forces in the fight for liberation. In this episode, we explore how spirituality fueled the civil rights movement and ask: How does your faith call you toward justice?IN THIS EPISODE:• Who Fannie Lou Hamer was and why her legacy matters today• How faith sustained activists when the work was dangerous and progress was slow• The spiritual foundations of the civil rights...
2026-02-1605 minKnowledge GumboFaithful Disobedience: Black Women in the PulpitRebecca Cox Jackson was born into slavery, became free, and then became a powerful preacher who founded an all-Black women's Shaker community when the AME church refused to let her lead. Her story asks: What will you walk away from to remain faithful to yourself?When the institution said no, Rebecca Cox Jackson found another way. Born in 1795, she felt a divine calling to preach that she could not ignore. After the African Methodist Episcopal church denied her the right to lead worship because of her gender, she made a radical choice: she left and founded her...
2026-02-1604 minKnowledge GumboWhen You Build the Table: Black Women FoundersEPISODE 34: Jarena Lee on Building Sacred Space"If it is wrong for man to hold property in man, it is wrong for woman to hold property in woman." — Jarena LeeABOUT THIS EPISODEIn 1819, Jarena Lee became the first woman authorized to preach in the African Methodist Episcopal Church. Born free in New Jersey in 1783, she traveled thousands of miles on foot, building communities of faith wherever Black people gathered.This episode explores what it means to build a home—a spiritual dwelling place—when you've been denied one. We reflect on the...
2026-02-0904 minKnowledge GumboKnowledge Gumbo — A Reflective Podcast for Black WomenThis short episode introduces the current tone and direction of The Knowledge Gumbo Podcast.Knowledge Gumbo is a reflective podcast centered on the stories and wisdom of Black women who shaped the world we’re still trying to build. Each episode begins with a quote, followed by brief context, an honest reflection, and one question to carry.This is not a podcast about advice or instruction. It is a thinking space for listeners who value history, culture, and lived experience, and who don’t need to be told what to think.Episodes are inte...
2026-02-0201 min
Unfiltered Chai with Alicia VrajlalUnfiltered Chai with Alicia Vrajlal... and Abhishek BachchanBONUS BITE-SIZED EPISODE: This may be a bite-sized episode, but the person I’m speaking to is a huge star!It’s Bollywood royalty, Abhishek Bachchan who was in Sydney this week to promote a new project as co-founder of the European T20 Premiere League (ETPL).While in Sydney, he announced the owners of its first three franchises, that include the likes of Aussie cricket legends Steve Waugh and Glenn Maxwell, well-known Indian Australian figure Tim Thomas, and lots more. When Alicia caught up with Abhishek for a harbourside chat, he spoke to her a...
2026-01-2305 min
On The BridgeOn the Bridge with Ed Thomas Founder and Creative Director of Paragon StudioHave you ever wondered how a business goes from a spark of inspiration to reality? On this week's episode of On The Bridge, we sit down with Edward Thomas, the Founder and Creative Director of Paragon Studio and Gym Marine Yachts & Interiors.Ed shares his incredible journey, from a deckhand to his successfully transitioning to life ashore to become a business owner. Living proof that the valuable and transferable skills from the superyacht industry can give you the right mindset for business. We dive into the evolution of his idea, the design philosophy be...
2025-11-2452 min
Rooted Remedy PodcastThe Myth of having it all togetherIn this heartfelt episode of Rooted Remedy, board-certified functional nutritionists Kelly Carpenter and Alicia Thomas open up about the quiet pressure so many women carry—the expectation to “have it all together.” From perfectly regulated nervous systems to balanced hormones, glowing skin, patient motherhood, thriving businesses, and spotless homes… the wellness world often paints an impossible picture of what it means to be “healthy.” Kelly and Alicia unpack the myth of the perfectly balanced woman, explore where it comes from, and offer a grounded reminder that real wellness isn’t about perfection—it’s about presence. Take a deep breath, exhale wit...
2025-11-1829 minRooted Remedy PodcastParasites: What You’re Not Being Told About Detoxing, Kids, and Women’s HealthIn this episode of Rooted Remedy, board-certified functional nutritionists Kelly Carpenter and Alicia Thomas tackle one of the most misunderstood topics in holistic health: parasites. Are they really as common as people say? Where do they come from—and can you actually detox them safely? Kelly and Alicia debunk viral myths, share the truth about parasite cleansing, and break down how these hidden invaders can impact both women’s hormones and children’s gut health. Tune in for a grounded, science-based conversation that clears the confusion and helps you understand what’s really going on in the worl...
2025-11-1137 min
Wealthing PodcastSustainability, Storytelling, and the Eco Channel Revolution with Michel ThomasThis week on the Wealthing Podcast, host Alicia Castillo Holley speaks to guest Michel Thomas about his remarkable journey from publishing to media, charting the evolution of his company from print storytelling to television and the launch of the Eco Channel—the first green TV channel in the United States. Michel reflects on the vision behind pioneering environmentally focused media and the mission to elevate sustainability conversations in mainstream entertainment. The discussion highlights Earth Week and major events in Fort Lauderdale, emphasizing corporate responsibility, environmental consciousness, and community-driven initiatives. Throughout the episode, the speakers underscore the importance of...
2025-11-0534 minRooted Remedy Podcast5 Things we wish we had know earlier in our health journeysIn this episode, Kelly Carpenter and Alicia Thomas sit down to reflect on the biggest lessons they’ve learned in their health journeys — the things they wish someone had told them years ago.From gut health to air quality, from hormone disruptors to hidden toxins in everyday products, they’re unpacking the key areas that have completely changed the way they view health, healing, and home.This is the episode you’ll want to take notes on — because these are the insights that could save you years of frustration, symptoms, and confusion.In this episo...
2025-10-2834 minRooted Remedy PodcastLeaky Gut in young children : the domino effect of medical interventions on children's gut healthIn this episode of Rooted Remedy, Kelly opens up about the personal journey that led her to become a holistic nutritionist specializing in children’s gut health. What started as years of searching for answers to her oldest son’s chronic stomach aches and leaky gut turned into a mission to help other families uncover the root causes behind their children’s digestive struggles.Kelly shares her family’s story of trial, discovery, and healing — and also breaks down the many common interventions that can disrupt a child’s gut health early on, such as formula feeding, reflux medic...
2025-10-2137 minRooted Remedy PodcastDitch & Switch: Reducing Toxic Burden for FamiliesIn this episode, Kelly and Alicia dig into the world of ditch and switch—what it really means to reduce your toxic burden and why the products we use every day matter for both adults and kids. From hidden hormone disruptors to ingredients that drive inflammation and autoimmune issues, they break down the biggest red flags to watch out for, like fragrance, phthalates, and parabens, and why learning to read labels is a critical first step toward protecting your health.Kelly shares practical tips for parents who want safer swaps for their kids, while Alicia highlights the mo...
2025-10-1434 minRooted Remedy PodcastWhen Weight Gain is Redirection or ProtectionIn this episode, Kelly and Alicia dive into the sensitive but important topic of weight gain through a new lens—seeing it not as failure, but as redirection and protection. Together, they explore the many ways the body may use weight gain to signal that something needs to shift: from hormonal imbalances and insulin resistance to inflammation, gut health struggles, chronic stress, and even the need to simply slow down.Kelly shares her own recent experience with rapid weight gain and how, through labs and deeper reflection, she’s beginning to see it as her body’s way of...
2025-10-0738 minRooted Remedy PodcastNavigating the Supplement Aisle: Certifications, Red Flags & ResourcesThe supplement aisle can feel overwhelming—especially when flashy marketing and endless options make it hard to know what’s actually safe and effective. In this episode of Rooted Remedy, Kelly and Alicia unpack the truth about the supplement industry, including why regulation is so limited in the U.S. and how we got here historically. We break down what this means for you as a consumer, the difference between high-quality and low-quality supplements, and how to avoid wasting money (or harming your health) on products that don’t deliver.We’ll also share practical tools and certific...
2025-09-3032 minRooted Remedy PodcastThe Truth About Macros: Cutting Through Nutritional Confusion for Women & KidsIn this episode, we’re cutting through the noise around macronutrients—protein, carbs, fats, and fiber—to bring you a clear, balanced perspective. As nutritionists, we see how the health industry often turns macros into a polarizing topic, leaving women and parents confused about what’s truly best for their families. We share our personal takes on where the conversation has gone wrong, and break down each macro to show why they all play a vital role in fueling both women and children. If you’ve ever felt overwhelmed by conflicting nutrition advice, this episode will help you finally understand...
2025-09-2335 min
Dear NellyAlicia Sometimes: neurospicy dating, marriage and car bonnets.Alicia Sometimes: poet, broadcaster, scientist, introvert and neurospicy queen joins us this month to talk marriage, dating and car bonnets. DEARNELLYPODCAST.COM: HERE SUBSCRIBE TO DEAR NELLY PLUS VIA PATREON HERE SEND NELLY A MESSAGE: HERE 1800RESPECT is A Confidential information, counselling and support service that is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence: CLICK HERE 13YARN24-hour national crisis support line for Aboriginal and Torres...
2025-09-1759 minRooted Remedy PodcastNervous System Dysregulation - what women are getting wrongIn today's episode Alicia dives deeper into some of the common misconceptions about nervous system dysregulation and offers some simple solutions to getting started supporting your body. We also talk about when it's time to get some labs run and what that can look like. If you've ever felt frustrated by a doctor telling you " it's all in your head " or you feel you need help and don't know where to start -- this episode is for you. You can find Alicia on Instagram to learn more about women's health.
2025-09-1634 minRooted Remedy PodcastIs Functional Medicine falling into the trap of " a pill for every ill?"In today's episode we are discussing a critique that functional medicine has been getting often these days which is : "are functional doctors just becoming pill pushers?"We break down : what root cause healing is, why we don't think people belong in protocols long term ( in most cases) , and what to consider when working with practitioners who may be only pushing pills without looking deeper. You can find Alicia on Instagram to learn more about women's health. You can also find her on her website where you can book with her 1...
2025-09-0939 minKnowledge GumboAre You Just Surviving Until You Die? This 75 Year Old Explorer's Story Will Wake You UpEPISODE SUMMARYThis episode challenges listeners to examine whether they're truly living with purpose or just going through the motions. Through the inspiring story of Barbara Hillary - the first African-American woman to reach both the North and South Poles in her 70s - we explore what it means to live without excuses and pursue meaningful work.KEY HIGHLIGHTSThe workplace reality check that sparked a life-changing realizationBarbara Hillary's incredible journey from career woman to polar explorerHow she overcame cancer twice and physical limitations to achieve her dreamsWhy age and circumstances don't have to...
2025-09-0905 minKnowledge GumboMaster the Art of Intentional StillnessFeeling trapped in the constant urgency of daily life? This episode explores a transformative quote from pioneering playwright Lorraine Hansberry and reveals how the radical act of pausing can revolutionize your productivity and creativity.Episode Highlights:Breaking free from the urgent/important quadrant trapRediscovering the power of morning walks and quiet reflectionHow Lorraine Hansberry's stillness inspired Broadway historyPractical tips for incorporating meaningful pauses into busy schedulesWhy quiet minds are the most creative mindsKey Quote:"...
2025-09-0206 min
Frontline VisionairiesFrontline Visionaries Episode 09: Alicia Tappan of Survivor-Led SolutionsNew Episode: Frontline Visionaries x Alicia TappanOn this powerful episode of Frontline Visionaries, and in partnership with E.P. House, Chris Budihas and Randall Thomas sit down with Alicia Tappan -survivor, advocate, author, and founder of Survivor‑Led Solutions—to unpack what it truly means to lead from lived experience.Alicia shares her remarkable journey from surviving human trafficking to launching a national movement rooted in survivor-led education, prevention, and policy change.In this conversation, we cover:Her healing journey and rise to advocacyThe creation of Survivor‑Led Solutions and its trauma...
2025-07-3154 minKnowledge GumboStop Carrying Everything Alone - This Mindset Will Change Your Life🎯 Episode 30: Stop Carrying Everything Alone - This Mindset Will Change Your LifeWhat if the secret to overcoming life's challenges isn't about being stronger, but about being smarter in how you carry them?This week, host Alicia Thomas unpacks Lena Horne's profound insight: "It's not the load that breaks you down, it's the way you carry it." From Hollywood's first African-American studio contract holder to civil rights activist, Lena Horne's life offers a masterclass in carrying heavy burdens with grace.🔑 Key Takeaways:Chronic stress drives 75% of U.S. doctor visits - but it doe...
2025-07-2814 minKnowledge GumboWould You Act Differently in Their Place? The Empathy ChallengeEpisode 29: The Empathy Challenge - What Would You Have Done?Viktor Frankl, Holocaust survivor and renowned psychiatrist, left us with a challenging question: "No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same."In our culture of instant judgment and cancel culture, this wisdom feels more relevant than ever.Episode Highlights:The Danger of Certainty (01:38)We're so self-assured, saying "that would never be me" - but do we really know what we'd do under different circumstances?
2025-07-2119 minKnowledge GumboThe Windshield vs Rearview Mirror: Why Forward Thinking Beats Dwelling on the PastEpisode 028: The Windshield vs Rearview Mirror: Why Forward Thinking Beats Dwelling on the PastWhat if the secret to a successful future lies in where you choose to focus today?In this episode, we explore a powerful lesson from Jackie Joyner-Kersee, named by Sports Illustrated as the greatest female athlete of the 20th century. Her quote about preparation over regret offers timeless wisdom for anyone ready to level up their life.🎯 Episode Highlights:The windshield vs rearview mirror philosophyWhy dwelling on past achievements keeps you stuckJackie's jou...
2025-07-1415 minKnowledge GumboFrom Marvel Comics to Life Mastery: The 3 Words That Rewrote SuccessEpisode 27: From Marvel Comics to Life Mastery: The 3 Words That Rewrote SuccessWhat does it take to truly excel while staying true to yourself? This episode explores the transformative power of Roxane Gay's wisdom on ambition, resilience, and authentic success.IN THIS EPISODE:Host Alicia Thomas challenges conventional thinking about resilience and ambition, revealing how true strength comes from within and how you can achieve excellence without compromising your values.KEY TOPICS DISCUSSED:Redefining resilience as innate strength, not just survivalThe historical context of Black women's resilienceHow...
2025-07-0715 minKnowledge GumboStop Studying, Start Doing: This Ancient Proverb Will Change How You Learn ForeverEpisode 026: "You Learn How to Cut Down Trees by Cutting Them Down" - A Congolese ProverbWhat if mastering any skill comes down to one simple truth: just start doing it?Host Alicia Thomas dives deep into a powerful Congolese proverb that challenges everything we think we know about learning. This episode explores why hands-on experience beats theoretical knowledge every time and how traditional apprenticeship models can transform your approach to skill-building.Episode Highlights:The lost art of apprenticeship and why we need to bring it backHow humility becomes your greatest learning...
2025-06-3010 minKnowledge GumboFrom 'She Tried' to 'She Did It' (Life-Changing Mindset Shift)Episode 025: From "She Tried" to "She Did It" - The Katherine Dunham MindsetWhat's the difference between people who treat obstacles as roadblocks versus stepping stones? Today we dive deep into Katherine Dunham's powerful quote about moving from trying to actually doing.Episode Highlights:01:09 - Katherine Dunham's transformative quote that hits you "right where you live" 02:32 - Breaking free from the hamster wheel mentality 05:27 - The power of reverse engineering your biggest goals 06:35 - Why perfectionism keeps you stuck in "trying" mode 10:05 - Mary Seacole's inspiring...
2025-06-2321 minKnowledge GumboWhy Perfectionism is Killing Your Dreams (and How to Break Free)THE QUOTE: "Nobody has a perfect anything. We don't have perfect lives. We're not perfect beings." - Gladys KnightEPISODE HIGHLIGHTS:The Perfectionism Trap (01:05) Why perfectionism actually makes us freeze instead of excel, and how it kept this podcast from starting for over a year.The "Do It Dirty" Philosophy (06:49) Sometimes you have to start messy. Learn why waiting for perfect conditions is the enemy of progress.The Gumbo Method (07:35) Just like making gumbo, you need to start with the roux. You can always add more ingredients as you go, but you...
2025-06-1618 minKnowledge GumboThe Greatest Thing a Father Can Do (It's Not What You Think)Episode 23: The Greatest Gift a Father Can Give A Father's Day SpecialWhat if the most powerful thing a father could do for his children had nothing to do with gifts, achievements, or even direct attention to them?Host Alicia Thomas dives deep into a quote that challenges conventional parenting wisdom: "The greatest thing a father can do for his children is to love their mother" - Anageth Garcia Antelan.Episode Highlights:The Foundation Principle (01:13) Exploring why the husband-wife relationship forms the foundation of family, and how this Filipino cultural wisdom ap...
2025-06-0819 minKnowledge GumboWhat If True Beauty Has Nothing to Do With How You Look?What if everything you've been taught about beauty is wrong?This week on Knowledge Gumbo, we dive deep into civil rights pioneer Frankie Friedman's powerful insight: "Beauty comes from within. It's in your attitude, and it's in how you treat people."Episode Highlights:The History Beauty Forgot (01:06) From ancient Egyptian symmetry to Renaissance pale skin - every culture focused on the surface while completely ignoring what actually makes someone beautiful from within.The Empathy Advantage (03:22)True inner beauty starts with genuine empathy - understanding others without becoming a pushover. Le...
2025-06-0219 minKnowledge GumboBreak Free from the Chains of ImitationEpisode 21: Break Free from the Chains of Imitation"Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide." - Marva CollinsEpisode Highlights:What happens when you stop pretending and start being real? This episode unpacks educator Marva Collins' powerful words about the deadly cost of imitation and the freedom found in authenticity.Key Discussion Points:The Imitation Trap (01:28) Why social media personas create burnout and how pressure reveals who you really are underneath the facade.Building Authentic Authority (02:43) How being ge...
2025-05-2622 minKnowledge GumboEmbracing What You Deserve: Finding Peace & EmpowermentEmbracing What You Deserve: Finding Peace & Empowerment | EP0020Episode SummaryIn this empowering episode, host Alicia Tomlin explores Tarana Burke's profound message about self-worth: "You deserve safety. You deserve protection. You deserve love. You deserve peace." Discover how Burke, the founder of the Me Too movement, transformed her personal trauma into global advocacy for survivors of sexual violence, with a focus on young women of color from low-income communities.Episode Highlights00:00 - Introduction to today's topic on self-worth and Tarana Burke 01:01 - How Burke's activism through the 21st Century...
2025-05-1919 minKnowledge GumboStep Into the Unknown and ThriveEP019: STEP INTO THE UNKNOWN AND THRIVE - Ruby Dee's Challenge to Embrace DiscomfortWhat if the very thing you fear most is the key to unlocking your greatest potential? In this episode, Alicia Thomas explores Ruby Dee's powerful quote: "God make me so uncomfortable that I will do the very thing that I fear."Episode Highlights:Ruby Dee's legacy as an actress, poet, and activist who broke barriers (00:32)Reframing fear as a force for transformation rather than an obstacle (01:41)How 70% of people report their greatest accomplishments followed overcoming fear (02:52)Shifting from "...
2025-05-1214 minKnowledge GumboThe Power of Leading Your Own WayEPISODE TITLE: The Power of Leading Your Own Way- Gwendolyn Brooks on Leadership | KGP-EP018EPISODE OVERVIEW: In this episode, host Alicia Thomas dives deep into Gwendolyn Brooks' powerful quote about choosing to lead rather than simply fit in. Learn about the first African-American Pulitzer Prize winner's bold career decisions and what they teach us about authentic leadership.EPISODE HIGHLIGHTS:Understanding why fitting in can hold us backWhat it means to lead authenticallyThe importance of communication in leadershipDefining leadership as servicePractical steps to use your voice with purposeFEATURED GUEST WISDOM: "Do not...
2025-05-0510 minKnowledge GumboEmpty Words vs. Thoughtful SpeechKnowledge Gumbo Podcast - Episode 17: Empty Words vs. Thoughtful Speech"A fool has to say something. A wise person has something to say." - African ProverbEpisode Highlights:In this thought-provoking episode, host Alicia Thomas explores the wisdom behind an important African proverb about the power of thoughtful speech versus empty talking. This timeless wisdom is especially relevant in today's constant-content social media culture.00:52 - The Tradition of African ProverbsProverbs in African traditions were delivered by griots (historians) and shared by poets and musicians to maintain oral histories...
2025-04-2726 minKnowledge GumboWhy Faith Requires More Than BeliefHost: Alicia Thomas explores the powerful quote by Nannie Helen Burroughs that challenges us to put our faith into action rather than just talking about it.Episode Highlights:00:00 - Welcome to Knowledge Gumbo Podcast00:42 - Introduction to today's quote: "Just as love is a verb, so is faith" by Nannie Helen Burroughs00:58 - Background on Nannie Helen Burroughs, an accomplished writer who advocated for women in the Black church02:24 - Discussion on faith as a foundation and starting point03:11 - Exploring how both love and faith require action03:58 - The importance of building faith over time rather...
2025-04-2114 min
Therapy is Dope with Alicia and LauraS2E22: Special Welfare, Social Warfare – Thomas LaGraveIn this thought-provoking episode, I sit down with author and advocate Thomas LaGrave, whose book Special Welfare, Social Warfare explores the intersections of addiction, systemic inequity, and the urgent need to invest in today’s youth. Together, we unpack the importance of emotional honesty, authenticity, and the core of true self-improvement.Thomas shares his personal journey, insights from his research, and the lived experiences that inspired his work. We discuss the necessity of systemic change, the transformative power of self-discovery, and why empowering young people is essential to building a more just and thriving future.If y...
2025-04-1752 minKnowledge GumboThe Key to Practicing Every VirtueThe Key to Practicing Every Virtue | Knowledge Gumbo PodcastEpisode 15In this episode, host Alicia Thomas explores Maya Angelou's powerful quote: "Courage is the most important of all the virtues because without courage you can't practice any other virtue consistently."Episode Highlights:Maya Angelou broke barriers at just 16 years old as San Francisco's first African-American female streetcar conductor (00:25)Courage defined: not the absence of fear, but acting despite it when pursuing what's right (01:33)How courage serves as the foundation for universal virtues like humility, patience, gratitude, forgiveness, compassion, integrity, perseverance, generosity, and...
2025-04-1412 min
Not So Straight NerdsBirthday Special - Alicia's FavoritesHey not so straight nerds!Today we're switching it up to celebrate Alicia's recent birthday by discussing her favorite movies, shows, and directors. Let us know if you think we should make more random episodes like this! You can also watch this episode on YouTube and Apple.https://youtu.be/ASqg5A1V2fghttps://podcasts.apple.com/us/podcast/birthday-special-alicias-favorites/id1866206699?i=1000743643319
2025-04-071h 20Knowledge GumboUnlock Greatness: The Leadership ResponsibilityIn this episode of Knowledge Gumbo Podcast, host Alicia Thomas explores Mary McLeod Bethune's powerful quote on leadership and nurturing human potential.Episode Highlights:Mary McLeod Bethune was the only woman of color at the founding conference for the United Nations in 1945The importance of investing in people rather than browbeating or dominating themHow true leadership draws out others' greatness and helps them discover their strengthsBalancing focus between strengthening weaknesses and doubling down on natural talentsPersonal experiences with nurturing leadership at SaturnWhy compassion in leadership doesn't equal weaknessHow organizations that invest in people development see 30% higher...
2025-04-0709 minKnowledge GumboThe Power of Forward Thinking: Your Success Blueprint"Instead of looking at the past, I put myself ahead 20 years and tried to look at what I need to do now in order to get there then." - Diana RossJoin host Alicia Thomas as we explore Diana Ross's powerful perspective on future planning and personal growth. Learn how looking 20 years ahead can transform your present actions and shape your destiny.Episode Highlights:00:00 - Introduction to today's wisdom00:51 - Surprising fact about Diana Ross's Grammy history01:53 - Understanding the balance between present and future03:02 - Practical example: maintaining physical abilities04:12 - Diana Ross's...
2025-03-3114 minRooted Remedy PodcastWelcome to the Rooted Remedy PodcastA Quick welcome to our Podcast Launching 2025. More episodes to come soon.
2025-03-2401 minKnowledge GumboDiscover Freedom Beyond Your Comfort Zone"To soar towards what's possible, you must leave behind what's comfortable." - Cicely TysonEpisode OverviewIn this episode, host Alicia Thomas explores how stepping out of your comfort zone is essential for personal growth and achievement, using a powerful quote from legendary actress Cicely Tyson as inspiration.Episode HighlightsUnderstanding that comfort is just a rest stop, not a destination (01:24)How comfort zones can become personal prisons (02:48)Cicely Tyson's pioneering decision to wear an Afro on television in 1962 (03:58)The Williams sisters leaving Compton for Florida to pursue tennis (04:20)Simone Biles pushing beyond conventional...
2025-03-2416 minKnowledge GumboEmbracing Discomfort: The Path to Personal Growth"Discomfort is always a necessary part of enlightenment" - Pearl CleageEpisode OverviewIn this episode, host Alicia Thomas explores how discomfort is essential for personal growth and enlightenment, using a powerful quote from acclaimed playwright and author Pearl Cleage as inspiration.Episode HighlightsThe difference between good and bad discomfort (01:00)How pushing beyond your comfort zone leads to growth (01:51)Standing on your values when others don't (03:17)Why we change friends during different life phases (05:03)Viewing discomfort as opportunity rather than roadblock (06:37)The importance of creating systems for healthy living (08:57)Learning to say "no"...
2025-03-1728 minKnowledge GumboRadical Self-Love - A Black Woman's Journey to EmpowermentEpisode 010: Radical Self-Love - A Black Woman's Journey to Empowerment"As a Black woman, the decision to love yourself just as you are is a radical act." - Bethany Epiphany J. BryantEPISODE HIGHLIGHTS:Understanding radical self-love as a form of activismHistorical context of Black women's representationThe impact of pioneering Black women in mediaModern challenges and opportunities for self-loveThe connection between personal and community empowermentTIMESTAMPS:[00:00] Episode Introduction[01:06] Understanding True Self-Love[02:19] Historical Context[04:16] Reclaiming Power[08:59] Black Women in Media[10:24] Evolution...
2025-03-1016 minKnowledge GumboThe Ripple Effect: How Personal Liberation Changes EverythingEpisode 009: The Ripple Effect: How Personal Liberation Changes EverythingToday's Quote:"When I liberate myself, I liberate others. If you don't speak out, ain't nobody going to speak out for you." - Fannie Lou HamerEpisode Highlights:00:00 - Introduction and powerful quote from civil rights activist Fannie Lou Hamer00:55 - How Hamer's testimony impacted the Democratic National Convention01:18 - Understanding the ripple effect of personal liberation02:29 - The impact of leading by example, especially for children04:20 - The distinction between inspiration and motivation08:59 - Liberation as an ongoing journey, not a destination13:20...
2025-03-0317 min
Dabbling In Paddleism PodcastEp. #7: Alicia & Ruthie Reaves - Winning AL650 CrewIn this episode, Chris Thomas sits down with veteran ultramarathon crew member Alicia Reaves as well as her daughter Ruthie Reaves, high school soccer player and newcomer to ultramarathon crewing. As the crew team that helped their husband and father, Trey Reaves, to first ever back-to-back overall victory in solo fashion in the Alabama 650, we go through what it means to be a first class crew for this event. We cover so much in this episode from nutrition support, wound care, old school navigation, the Alabama heat, sleep deprivation, strategizing around the challenge of an incoming hurricane, random photo shoots...
2025-03-021h 01Knowledge GumboThe Art of Active Listening : How to Focus on Content Over SpeakerEpisode 009: The Art of Active Listening : How to Focus on Content Over Speaker "Examine what is said, not him who speaks" - Ancient Egyptian ProverbJoin host Alicia Thomas as she unpacks this powerful proverb and explores the art of effective listening.EPISODE HIGHLIGHTS:The myth of multitasking in effective listeningReal-world applications from Saturn CorporationUnderstanding and overcoming communication biasesFinding solutions without compromiseThe art of disagreeing respectfullyTIMESTAMPS:00:00 - Welcome & Introduction00:19 - Egyptian Proverb Exploration01:00 - Effective Listening Principles03:34 - Communication Challenges
2025-02-2412 minKnowledge GumboAre You Learning or Merely Collecting Information?Discover the profound difference between information and education in this thought-provoking episode of the Knowledge Gumbo Podcast. Host Alicia Thomas explores Dr. Carter G. Woodson's powerful quote "The mere impartation of information is not education" and its relevance in today's world.🎓 TIMESTAMPS:0:00 - Introduction & Dr. Woodson's Quote0:50 - Dr. Woodson's Background & Educational Philosophy1:47 - Active vs. Passive Learning4:03 - Case Study: The Tulsa Race Massacre8:12 - Impact on Generational Wealth12:19 - Dr. Woodson's Legacy & Book Recommendations15:37 - Weekly Challenge & Call to ActionT...
2025-02-1718 minKnowledge GumboExploring Identity: The Power of Roots and WingsEpisode Quote"We desire to bequeath two things to our children. The first one is roots. The other one is wings." - African ProverbKey TopicsCultural Heritage in Modern EducationExplores the critical importance of African American cultural education amid declining history and civics knowledge in American schools. Discusses how standardized testing impacts cultural learning and the vital role of understanding Black history in child development.Building Independence and Critical ThinkingAddresses parenting strategies for developing strong, independent Black children through critical thinking...
2025-02-1019 minKnowledge GumboBuilding Self-Respect in a Critical WorldIn this episode of Knowledge Gumbo, we explore Nikki Giovanni's powerful quote: "Deal with yourself as an individual worthy of respect and make everyone else deal with you the same way." Through real-life stories and wisdom from Black women's literature, we examine how self-respect shapes our relationships, success, and personal growth.Episode Highlights:The fundamental connection between self-respect and attracting positive relationshipsAn inspiring encounter with a teenage cancer survivor learning to value her voiceNikki Giovanni's transformative journey at Fisk University and the power of admitting mistakes
2025-02-0313 minKnowledge GumboCourage Does Not Always Roar: Finding Strength in Quiet ActionsEpisode 4: "Courage Does Not Always Roar" explores the subtle power of quiet determination through thought-provoking stories and wisdom from Black women authors. Host Alicia Thomas unpacks Tomi Adeyemi's profound quote, weaving together historical examples like Rosa Parks and Ida B. Wells with contemporary stories including an inspiring encounter at a coffee shop with NBA star Steph Curry. Through these narratives, discover how courage manifests in everyday actions, from standing up against workplace injustice to defending others when no one's watching. Featuring insights from "Children of Blood and Bone" and a fascinating exploration of courage's Latin root meaning "...
2025-01-2716 min
Kick It Up A NotchNavigating Life as a Type 1 Diabetic: Alicia’s Inspiring JourneyIn this episode of Kick It Up a Notch, Megan and Jenny sit down with Alicia Venson, a powerhouse mom of three, entrepreneur, and advocate for veterans. Alicia opens up about her diagnosis as a type 1 diabetic, sharing the challenges, triumphs, and lessons learned while managing this lifelong condition. From mastering blood sugar management to juggling her roles as a busy professional and mom, Alicia’s story is one of resilience and determination.
Tune in to learn about the misconceptions surrounding diabetes, the tools Alicia uses to manage her health, and how she finds balance while thriving in...
2025-01-2439 minKnowledge GumboWhy Forgiveness Frees Us From Revenge's Hidden CostDiscover profound wisdom in this episode of Knowledge Gumbo Podcast as we explore Coretta Scott King's timeless quote: "Revenge and retaliation always perpetuate the cycle of anger, fear, and violence." Host Alicia Thomas delves deep into understanding how holding onto anger and seeking revenge ultimately damages our own well-being and personal growth.Learn about Coretta Scott King's remarkable legacy beyond being MLK Jr.'s wife - from her classical music training to her powerful advocacy for social justice. This episode unpacks the destructive nature of revenge and offers practical insights on breaking free from the cycle of...
2025-01-2020 minTherapy is Dope with Alicia and LauraS2E13: Deep Restoration with Tim ThomasJoining us all the way from Australia, Tim Thomas—a former Special Forces operative, PTSD survivor, and advocate for better living—is on a mission to transform lives, one restful night at a time.With over a decade of expertise, Tim shares profound insights gained from his journey through mental health challenges, wellness practices, cutting-edge research, and the power of breathwork.In this episode, Tim introduces transformative breathing techniques to cultivate gratitude, refresh your mind, refocus your energy, find calm, and restore balance. This is a conversation packed with actionable tools and inspiration you won’t want...
2025-01-151h 29Knowledge GumboEmbracing the Present: Living Through ChallengesDive deep into Octavia E. Butler's profound wisdom from "Parable of the Sower" in this enlightening episode of the Knowledge Gumbo Podcast. Host Alicia Thomas explores Butler's timeless quote about survival and resilience, breaking down its relevance to our current times and personal growth journey.Key HighlightsExplores Octavia Butler's profound quote about survival and hope from "Parable of the Sower"Discusses the balance between taking action and maintaining patience during challenging timesIntroduces the "Feed Jar" concept as a practical tool for building resilience and documenting personal growthEmphasizes the importance of consistent action and preparation, illustrated...
2025-01-1312 minKnowledge GumboUnconventional Paths: Finding Success in Your Own WayEpisode 001: Starting Late, Looking Different: Success Has No TimelineWelcome to Knowledge Gumbo, where we mix timeless wisdom with thought-provoking stories from Black women authors and leaders. In our debut episode, host Alicia Thomas explores Misty Copeland's powerful quote: "Know that you can start late, look different, be uncertain, and still succeed."Episode Breakdown:[00:00] Welcome and Introduction[00:31] Exploring Misty Copeland's Quote[01:30] Understanding Relative Success[02:07] Challenging the "Too Late" Mindset[03:18] Breaking Beauty Standards[04:52] Embracing Uncertainty[05:32] Defining Personal Success
2025-01-0612 minKnowledge GumboKnowledge Gumbo TrailerDiscover Knowledge Gumbo, an enlightening podcast that celebrates and explores the wisdom of Black women through quotes, proverbs, and literary passages. Join host Alicia Thomas, a former mechanical engineer whose journey began after watching "Hidden Figures," as she uncovers the untold stories of brilliant Black women who shaped history.🕐 TIMESTAMPS:0:00 - Introduction to Knowledge Gumbo0:38 - The inspiration behind the podcast1:42 - What to expect and call-to-actionEach episode serves up a flavorful conversation examining powerful words through the lenses of wisdom, history, and culture. From breaking down meaningful quo...
2025-01-0402 min
Ōdace[BEST OF] [SPECIALISTE] 5. Alicia Thomas - Coach - Équilibrer vie professionnelle et personnelle : les secrets d'une coach pour y parvenir.Dans cet épisode, je reçois Alicia, ma coach personnelle et professionnelle. Alicia nous raconte son parcours, son approche en tant que coach, et les stratégies qu’elle utilise pour aider chacun à atteindre ses objectifs. Ensemble, nous discutons de la définition d'objectifs clairs, de la motivation, de l'organisation personnelle, et de l'importance de comprendre ses propres désirs. Je souligne l'impact positif que le coaching d'Alicia a eu sur ma vie, et l'importance d'un tel soutien. Je remercie encore chaleureusement Alicia de m'aider, m'épauler et me guider tant sur des décisions personnelles que professionnelles depuis plus de 6a...
2024-11-2253 min
Ōdace[SPECIALISTE] 5. Alicia Thomas - Coach - Équilibrer vie professionnelle et personnelle : les secrets d'une coach pour y parvenir.Dans cet épisode, je reçois Alicia, ma coach personnelle et professionnelle. Alicia nous raconte son parcours, son approche en tant que coach, et les stratégies qu’elle utilise pour aider chacun à atteindre ses objectifs. Ensemble, nous discutons de la définition d'objectifs clairs, de la motivation, de l'organisation personnelle, et de l'importance de comprendre ses propres désirs. Je souligne l'impact positif que le coaching d'Alicia a eu sur ma vie, et l'importance d'un tel soutien. Je remercie encore chaleureusement Alicia de m'aider, m'épauler et me guider tant sur des décisions personnelles que professionnelles depuis plus de 6a...
2024-09-1355 min
Ōdace[EXTRAIT] 5. Alicia Thomas - Coach - Équilibrer vie professionnelle et personnelle : les secrets d'une coach pour y parvenir.Dans cet épisode, je reçois Alicia, ma coach personnelle et professionnelle. Alicia nous raconte son parcours, son approche en tant que coach, et les stratégies qu’elle utilise pour aider chacun à atteindre ses objectifs. Ensemble, nous discutons de la définition d'objectifs clairs, de la motivation, de l'organisation personnelle, et de l'importance de comprendre ses propres désirs. Je souligne l'impact positif que le coaching d'Alicia a eu sur ma vie, et l'importance d'un tel soutien. Je remercie encore chaleureusement Alicia de m'aider, m'épauler et me guider tant sur des décisions personnelles que professionnelles depuis plus de 6a...
2024-09-1204 min
The Passion Pursuit Podcast62: How Blogging Will Bring Your Business Ease, Abundance, and Community: A Conversation with Alicia SchmittWelcome to another episode of Conversations With Creatives!
Today, Alicia and I dive into taking care of yourself as a founder, how to create a memorable client experience, and of course....why having a blog as a marketing resource for your business could be a game changer for your results and your operations! We are HERE for more ease, abundance, and connection.
Alicia is a body affirming, full service boudoir photographer in Port Washington WI. She helps people reconnect with their bodies so they can practice more self-kindness. She also teaches workshops o...
2024-08-0741 min
Seconds CouteauxAlicia WittPetit enfant prodige, Alicia a démarré chez Lynch avant d'enchaîner les rôles d'enfant et d'ado très roux. Toujours sur les bons plans à l'international et dans l'indépendant, elle a sû donner des coups de frein sur une carrière un peu trop plan plan sans oublier ses autres talents dans la vie. Retour sur une actrice très eccléctique.
2024-06-0943 min
Live and Amplified's Indie Fusion PodcastThe Indie-Fusion Podcast featuring Alicia HarveyThe Indie-Fusion Podcast featuring Alicia Harvey
2024-05-1432 min
Hazel Thomas HörerlebnisHTH Wildcard „Kinder im Netz“ mit Alicia Joe
Inhalt:
00:00 Recherche von Alicia
06:12 Kinder im Internet
14:06 Kinderstars
21:10 Soziale Medien & Kinderrechte
26:13 Gender-Verbot
33:03 Mathematik vs. Sprache
37:31 Der Einfluss von neuer Sprache
40:13 Böhmermann, Peterson & Rogan
46:16 Alicia über die rechte Ecke
Alicia Joe „Wie das Magazin Royale Nazis in die Karten spielt“ https://youtu.be/SzLNw5yZ6t4?si=eJAH6fZEA1xwR62i
Thomas’ Podcast mit Kind https://hazel-thomas-hoererlebnis.podigee.io/53-mama-kommt-gleich-mit-thomas-und-tochter
Thomas’ Demo-Vlog mit Kind https://youtu.be/X4Nc206Bz-M?si=hCXDRe7tttZHnmZ3
Stellan Skarsgard über seine Karriere https://youtu.be/l5nLONCv6Kg?si=PiLPg8BPRLtFaa1L
Alicia Joe bei 13...
2024-04-0452 min
Mind Over MurderBONUS: Virginia's Route 29 Stalker Case (Part 2)In this bonus episode, "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley explore both the unsolved killings which are considered part of the Route 29 Stalker case in Virginia, as well as cases which have since been solved and are not part of the Route 29 Stalker series. Can this longstanding murder mystery be solved? This episode originally ran on May 2, 2022 and is part 2 of 2 parts.Northern Virginia Daily: Police continue to search for Alicia Reynolds' killer:https://www.nvdaily.com/nvdaily/police-continue-to-search-for-alicia-reynolds-killer/article_645eff83-4236-5969-afd3-3ef583a5dd9d.htmlWHSV...
2024-03-2834 min
Resilient YOU! With Alicia PozsonyResilient YOU with Alicia Pozsony Ep 59 Real Queens TalkKellinah & Sabrina Thomas
of Real Queens Talk
on Resilient YOU with Alicia Pozsony
as we kick off the month of March with something we all need right now
"Growing into Your Greatness”.
As an experts in resillence, I am proud to bring them on my show with an aim to handle challenges in today's ever-changing world.
We will bring light to a poignant talk about overcoming obstacles and challenges throughout various stages of your life.
Queens, Listen in!!
Contact them on realqueenstalk_official ...
2024-03-2552 minMind Over MurderBONUS: Virginia's Route 29 Stalker Case (Part 1)In this bonus episode, "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley explore both the unsolved killings which are considered part of the Route 29 Stalker case in Virginia, as well as cases which have since been solved and are not part of the Route 29 Stalker series. Can this longstanding murder mystery be solved? This episode originally ran on April 25, 2022 and is part 1 of 2 parts.Northern Virginia Daily: Police continue to search for Alicia Reynolds' killer:https://www.nvdaily.com/nvdaily/police-continue-to-search-for-alicia-reynolds-killer/article_645eff83-4236-5969-afd3-3ef583a5dd9d.htmlWHSV...
2024-03-2136 min
The Mind of Business SuccessGrow Yourself - Grow Your Business - Grow Your RevenueThe Mind of Business Success Podcast is the place for high growth business owners to fill their mind with game-changing strategies and principles for success in life and business. Every week we dig into the mindset of the top 1% of successful entrepreneurs. Host Alicia Cramer is a renowned mindset expert, an author, coach, consultant, and a serial entrepreneur. Having worked with hundreds of private clients for well over a decade - from startups to owners of multi-million-dollar companies, Alicia has an intimate understanding of the mindset pitfalls that affect entrepreneurs and how to shift them. H...
2024-01-2322 min
Resilient YOU! With Alicia PozsonyResilient YOU Ep. 57 Air Date 12/2/23 Stephen Stallone ThomasUp and coming UK based Actor, Stephen Stallone Thomas! In this episode, we talk about achieving key roles on Amazon Prime Video despite challenges and setbacks.
We learn about him, his amazing journey and casting experiences that have led him to the roles he plays on shows being released in 2024 including The Marvels.
Join us as we experience acting through him - He shares how his talent, and tips with acting helped him get through challenges and how that inspires him to live the life of his dreams, fully aligned with his inner purpose!
2023-12-3135 min
Live and Amplified #LivecastEp. 744 #Livecast - Alicia Stockman (25 Days of Christmas)Ep. 744 #Livecast - Alicia Stockman (25 Days of Christmas)
If you would like to donate to our PanCAN Fundraiser please visit:https://donate.tiltify.com/9cf1849d-0189-45d5-b67f-cccd672e5e6e
Listen to our Radio Show Station Here:
https://www.mixcloud.com/indiefusionradio/
Thank you Everyone for joining us! You can take the podcast on the go on Spotify! https://open.spotify.com/show/5dZ2LgaPYqKWWEKhlkjndO?si=391967b92f544265
If you are interested in supporting Live and Amplified, please check out our Socials! https://linktr.ee/LiveandAmplified
We are a Music based Multi-Media Project, We feature independent musicians g...
2023-12-0333 min
Sedgwick County ZooCastBonus: Chimpanzee Alizeti with Danielle Decker, Devin Turner, and Alicia ThomasLearn about Sedgwick County Zoo's newest Chimpanzee, Alizeti, in this Bonus Episode of the Sedgwick County ZooCast.
Follow us on Social Media
Facebook
Instagram
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YouTube
Donate to help fund Alizeti's care
CONTENT WARNING (00:00)
INTRO (00:37)
INTERVIEW WTIH ZOOLOGICAL MANAGER DANIELLE DECKER AND ZOOKEEPERS DEVIN TURNER AND ALICIA THOMAS (01:20)
ALIZETI'S BIRTH (02:28)
HUMAN-ASSISTED REARING AND WHY IT WAS NECESSARY FOR ALIZETI (03:53)
2023-10-2035 min
Keeping It Real35. ECF: HOWARD CHRONICLES X TE SOUL SUNDAYNOBODY KNOWS YOU BETTER THAN YOU KNOW YOUR MF SELF! KEEP IT REAL!!!!! Are you struggling with feeding your soul or putting yourself first without feeling guilty? TE X K.I.R. SOUL SUNDAYS are all about human connection and connecting with the other side. TE shreds about forming soul thriving habits and ways to operate at YOUR FULL POTENTIAL with your higher dissipated spirits in contact... It’s the small changes that add up to the BIG CHANGE. -TE
Featured Guest (Alicia from UTAH):
* TE is thrilled to have Alicia Beach, join him to share her insights on ECF (EN...
2023-08-2738 min
The Nomadic PodcastEp.410 Alicia HackettOn this episode Alex talks with wellness bodybuilding competitor and online coach, Alicia, They talk about her journey into the fitness industry and why it became a outlet, travel and the beauty of seeing different perspectives and mental health and how we are all trying to navigate this space! This was such an incredible conversation and we hope you enjoy this one as much as we did!
If you would like to learn more about Alicia visit here...
IG- @aliciawellnessnpc
As always, I want to thank our sponsors...
2023-05-3139 min
Leadership and Innovation UnlockedAlaska Air uniform policy, Mars targeted again, and guest Alicia Thomas of Harvard Business School reveals the promise and pressure of leading DEI at the world’s leading business schoolThis week, Nadia and Rob have fashion advice for Alaska Airlines, a former presidential advisor sues Mars Inc. over its DEI aspirations, and we are joined by Harvard Business School’s Director of DEI Alicia Thomas who talks about how HBS prioritizes inclusivity as it develops future business leaders, the mental health support necessary for students, and about her path to the elite institution (apparently there are rabbits there!). Later Nadia supports drag queens at her local library and Rob ends his feud with the British royal family.Hosted by Nadia Butt and Rob Had...
2023-05-0843 min
Keep Them Coming with Kristen ThomasEp. 147 - Children of the revolution with Alicia SinclairI know I say this a lot, but I'm constantly excited about the guests that I have on the show. I'm extra excited about today's guest, Alicia Sinclair. She's also a Certified Sex Coach. We went through the same program at Sex Coach U. Sinclair is the CEO and founder of Children of the Revolution, which holds the brand's b vibe, Le Wand, and The Cowgirl.
She'd already been in the sex toy industry for a long time before becoming a Sexologist, and when she saw that there were some holes to fill in that industry (wink...
2023-03-0951 min
The Audacious Black Girl PodcastEP 46 “Healing, Self-Care, and Living Out Your Purpose” w/ Alicia Christine BeachSend us a textFinding your purpose takes patience and going through some ish! This is why self-care and healing are critical to finding your purpose. Join my special guest, Alicia Christine (Healing Coach and Lifestyle Wellness Advocate), in this nurturing conversation about the healing journey. It took Alicia experiencing an illness that catapulted her into deep self-care and healing, which inspired her to operate in her purpose. We dive into spirituality, religion, and why you can’t heal if you don’t prioritize your rest.In this episode:Importance of community on your heali...
2023-02-0835 min
The Alicia Powe ShowTom Renz Reveals How US Intel Agencies Were Involved In COVID's Origins On The Alicia Powe ShowNext up, Attorney Thomas Renz interview on the American government being involved in the origins of COVID as a bioweapon, what he's learned from whistleblower(s), lawsuits against the CDC, DHS, The Biden Regime & more
Alicia is an investigative journalist and multimedia reporter. Alicia’s work is featured on numerous outlets including the Gateway Pundit, Project Veritas, World Net Daily, Townhall and Media Research Center, where she exposes fraud and abuse in government, media, Big Tech, and Big Pharma and public corruption. She brings her brand of truth to RVM in a new weekly show.
Fo...
2022-11-2532 min
Exposing MoldEpisode 94 - Healing Chronic Degenerative Diseases with Thomas LevyThomas Levy, MD, JD is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. Recently inducted into the Orthomolecular Medicine Hall of Fame, Dr. Levy continues to research the impact of the orthomolecular application of vitamin C and antioxidants in general on chronic degenerative diseases. His ongoing research involves documenting that all diseases are different forms and degrees of focal scurvy, arising from increased oxidative stress...
2022-11-2159 min
Rise and Real EstateFrom stolen credit to multiple investments. A tale of perseverance with Alicia Dale | EP. 13In today's episode, Derek Malley and I sit down with Alicia Dale- ghostwriter and local investor here in Chicago. Alicia is living proof that the investor journey is anything but predictable!
In our conversation, we talk about her battle with hijacked credit, persevering through the '08 housing collapse, creating accountability with your tenants, and so much more. Listen as we recap the joys (and cautionary tales) of investing in real estate!
Alicia Dale is a ghostwriter for Leaders, Lawyers, & Change Makers. As a long-time entrepreneur she is a fan of real estate investing. She especially...
2022-10-251h 01
The Señora Pulse PodcastWhy is Communication between the Sexes so Hard? Why the struggle?Listen as my guests Deissy Ayala and Ole Thomas Mosnes and my husband Rusk talk about the difficulties of communicating in the modern era. From texting to calls, to emails we delve into the reasons why so many people either connect or disconnect. We can't place the blame solely on social media and instant gratification, we can however talk about how we can work on communicating better with others. It's not a lost cause my friends!
Get ready for a candid open conversation on Dating, Relationships, Friendships, and Business communication. You're in for a super fun and live...
2022-08-1048 minMind Over MurderNEW: Virginia's Unsolved Route 29 Stalker Case (Part 1)In this brand-new episode, "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley explore both the unsolved killings considered part of the Route 29 Stalker case in Virginia, as well as cases which have since been solved and are not part of the Route 29 Stalker series. Can this longstanding murder mystery be solved? This is part 1 of 2 parts.Northern Virginia Daily: Police continue to search for Alicia Reynolds' killer:https://www.nvdaily.com/nvdaily/police-continue-to-search-for-alicia-reynolds-killer/article_645eff83-4236-5969-afd3-3ef583a5dd9d.htmlWHSV TV 3: Family of Alicia Showalter Reynolds still looking...
2022-04-2536 min
Yes Indie'd PodYes InZine'd Pod 2022 - Alicia Furness & Chris Bissette discuss The Unquiet DarkMichael Elliott interviews Alicia Furness and Chris Bissette about The Unquiet Dark, a Brindlewood Bay prequel campaign of Jazz Age eldritch terrors.This episode is sponsored by Chris Kentlea of Ennead Games, whose Ennead Games 2022 Mega-Bundle is available until Feburary 15th 9am GMT!Yes Indie'd Pod on TwitterYes Indie’d Pod websiteYes Indie’d Pod PatreonDonate via Ko-Fi Chris Bissette on TwitterLoot the Room official websiteAlicia Furness on TwitterAlicia Furness official websiteAll music adapted from: Nothing Like Captain Crunch from the album...
2022-02-0816 min
You’re Welcome with Thomas & AdrianneBring A Friend! ft. AliciaSomeone somewhere once said show me your friends and I'll show your future. This week on You're Welcome with Thomas and Adrianne, we get into how unmistakably bomb our future will be with friends in our lives like our Good Judy Alicia! Alicia has been friends with Thomas for years - dancing on speakers, choreographing dances at the club, the list goes on. She is a vibe!
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Send in a voice message: https://podcasters.spotify.com/pod/show/thomasandadrianne/message
2021-05-2141 min
Polymer Science PodcastEpisode 12: Talking to Thomas Mortelmans about Nanofluidic Devices for research in Neurodegenerative DiseasesThomas Mortelmans is a PhD student with a passion for Polymers. He talks about how he combines various scientific fields and state-of-the-art nanofabrication techniques for bio-medically relevant applications. He is working on the development of a nanofluidic device, which would be capable of interpreting pathophysiological mechanisms of neurodegenerative diseases. The project is a collaboration between the Laboratory of Micro-and Nanotechnology (LMN) at the Paul Scherrer Institute and the Center for Cellular Imaging and NanoAnalytics (C-CINA) at the University of Basel.
You can find him on LinkedIn:
https://www.linkedin.com/in/thomas-mortelmans-066a9a...
2021-05-2028 min
The Kitchen Table with Alicia BrownSelf-growth, body image, and Dolly Parton with Kourtney ThomasDolly Parton inspired life coach, Kourtney Thomas, speaks on how wrestling with limiting beliefs, being more compassionate with ourselves and dismissing quick-fix approaches helps us live a more purposeful life.
In the episode we discuss:
✨ How reevaluating and discovering your values can reshape the trajectory of your life.
✨ How to get started rebuilding your self-confidence and self-image.
✨ How to live out a Dolly Parton inspired life, “find out who you are and do it on purpose.”
An *amazing* episode you don’t want to miss. Go check out Kourtney or sign up t...
2021-03-2532 min
_WomenInSneakersAlicia - Womenswear Designer TimberlandOn this weeks @_womeninsneakers we have West Philly's finest Alicia WW Apparel designer for @Timberland_eu. 🧵 🥾•Tune in to hear how her journey in the industry has taken her around the world - Literally! and how she has gone from Designing MW to focusing on creating product that Womxn really want 🎊 🌎•#_wis #_womeninsneakers #wwdesigner #timberland #streetwear #appareldesign #sneakerindustry #sneakerheads #HSkicks #complexsneakers #hypebae #femaleempowermentS2Ep2
2021-02-1424 min
The Bible for the Ordinary LifeJohn 20 Part 2: Doubting Thomas turns into Worshipping ThomasDespite the testimony of his 10 closest friends, Thomas refuses to believe Jesus is alive unless he has first hand proof. Jesus, in his grace, provides him just that. Thomas responds appropriately - in worship! But what about those of us who don't have the opportunity for first hand proof? What does Jesus say about those who believe without seeing? https://www.biblefortheordinarylife.comThe Bible is for everyone.
2020-11-2923 min
Honest EcommerceGetting People Educated on SMS Marketing | Alicia Thomas | PostscriptAlicia Thomas is the director of community at Postscript. Previously, she was an early employee at the profitable high-velocity marketing platform, Klaviyo, where she helped to make more than 10X the company. On this podcast, we talk about the awesome Ecommerce community, their first in the world SMS Certification Course, the difference between email and SMS, and so much more! To learn more, visit: honestecommerce.co Resources: Get SMS Marketing certified for FREE! Register here: postscript.io/sms-marketing-certification Find great SMS marketing examples at ReallyGoodTexts.com Alicia’s Twitter: @thealiciathomas Email Alicia alicia@postscript.io...
2020-11-0919 min
The Needle Movement PodcastSMS Marketing Explained with Alicia Thomas of PostscriptAlicia Thomas, the community director at Postscript, joins us in this fresh new episode about SMS marketing for Shopify stores. And she’s the perfect person to speak with about conversation marketing since she was an early member of Klaviyo AND now, Postscript. On a mission to teach the world how to use SMS marketing the right way, Alicia dives deep into the world of SMS marketing best practices and shares successful tactics learned from the results of working with hundreds of Shopify and Shopify Plus merchants.
2020-09-2540 min
Inside the Culture with Geneva S. ThomasWill Black Women Ever Forgive Alicia Keys? And Why We Should Pay Attention to Jaguar WrightOn episode 5 of “Inside the Culture”, Geneva wonders if Black women will ever forgive Alicia Keys and how the Swizz Beats, Mashonda saga has had a negative impact on her once wildly successful music career. Geneva also explores why mass media ignores singer Jaguar Wright and the serious allegations she made against The Roots and Common. Finally, Geneva attempts to unpack super nuanced and complex episode 6 of “Lovecraft Country”. Are you watching yet?!
2020-09-231h 44Live and Amplified #LivecastEp. 4 - Live and Amplified #Jamsession ft. Alicia Stockman, Hayley Verrall and so much more!Live and Amplified presents: The #JamSession podcast!
Featuring a jam session with Alicia Stockman performing some awesome originals and covers!
Follow Alicia at: https://www.facebook.com/aliciastockmanmusic/
We also have an awesome Interview with Hayley Verrall Featuring an awesome Feedback Segment
Follow Hayley at: https://www.facebook.com/hayleyverrallmusic/
We also have an Awesome Cover Song from Human Hearts
Follow Human Hearts at: https://www.youtube.com/user/brandonispoo
Check out the Live and Amplified Project at
https://www.facebook.com/liveNamplified/
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and t...
2020-03-051h 56
Maurer & Cik - by Kleine ZeitungPopcast #14: Alicia EdelweissDie walisisch-österreichische Singer-Songwriterin Alicia Edelweiss reiste nach der Matura in Niederösterreich zwei Jahre lang als Straßenmusikerin durch Spanien, Frankreich und Portugal. Heute lebt die 27-Jährige Multiinstrumentalistin in Wien und spielt unter anderem Akkordeon in Voodoo Jürgens Band "Ansa Panier." Ihre Musik bezeichnet Alicia Edelweiss, in deren Auftritten immer Wieder Zirkuselemente einfließen, als Circus-Freak-Folk.Dem 2016 erschienen Debütalbum "Mother, how could you" folgte im Herbst 2019 das zweite Album „When I’m enlightened, everything will be better“. In dieser Popcastfolge erzählt Alicia Edelweiss, wie der Song „The Secret Garden“ entstanden ist, in dem es um eine Freu...
2020-01-1731 min