Shows
Alika Hope and ChangeEpisode 245: Replay Day: Will You Be My Valenchange?As we continue our February love theme, we’re bringing back a listener favorite from 2023. Love isn’t just romance — it’s growth, healing, and the courage to change. In this heartfelt episode of Alika Hope and Change, we explore what it means to love deeply while growing forward — in relationships, in purpose, and in yourself.Originally aired in 2023 • Replay Monday, February 16Love is the theme. Change is the message.
2026-02-1626 minAlika Hope and ChangeEpisode 244: Month of Hope and Love: Week 2Love doesn’t follow the syllabus. This episode Alika and Emille talk about why feelings still show up—even when you intellectually understand them.
2026-02-0929 minAlika Hope and ChangeEpisode 235: Hope on a BudgetDecember can be beautiful — and financially overwhelming. This week, break down real ways to create joy, connection, and meaning without overspending. We’re talking free traditions, low-cost gifts, financial boundaries, and the kind of hope that money can’t buy.
2025-12-0832 minAlika Hope and Change5 Years of Hoping and ChangingMy oh my where did the time fly? Join us today as we celebrate our five year anniversary of Alika Hope and Change!
2025-09-0830 minAlika Hope and ChangeEpisode 220: Libraries as Hubs of Hope Part 2Libraries. Often underappreciated , but never overrated. Join us today for part 2 of a special 2-part series with librarians Rachel Tonucci and Elizabeth Lane, as we discover all the ways that libraries build communities, affect change, and save us hundreds dollars …Discover the true hope and power of the library card!
2025-07-2132 minAlika Hope and ChangeEpisode 219: Libraries as Hubs of Hope with Changemakers Rachel Tonucci and Elizabeth LaneLibraries. Often underappreciated , but never overrated. Join us today for part 1 of a special 2-part series with librarians Rachel Tonucci and Elizabeth Lane, as we discover all the ways that libraries build communities, affect change, and save us hundreds dollars …Discover the true hope and power of the library card!
2025-07-1432 minAlika Hope and ChangeChangemakers with Kerri KendallKerri Kendall is most known for being the September 1990 Playboy Playmate of the Month. But ever since Alika and Kerri became friends over a decade ago, to us Kerri is also known for being hilarious, generous, thoughtful, empathic…And we just had to bring her on the show! Join us for part 1 of a very special conversation where Kerri, Emille, and Alika talk about everything from Hugh Hefner to growing jalapeños. Don’t miss it!
2025-03-2429 minAlika Hope and ChangeChangemaker Obatalia YemoshunyaObatalia is an internationally renowned environmentalist, author, vocalist, and multi-hyphenate who inspires love and compassion everywhere she goes. Join us as we bask in the warmth Obatalia brings to today’s episode of Alika Hope and Change.
2025-03-1031 minAlika Hope and ChangeEpisode 187: Let’s Hope We Keep Our Eyes on the PrizeOn today’s Hopelet, Alika And Emille discuss retinas, something that almost all of us have yet something that many of us ignore. Do you see what I see? Take care of your eyes so your eyes take care of you!
2024-10-0715 minAlika Hope and ChangeEpisode 182: The Hope in Things You’re Afraid To DoThe majority of people in America are afraid of public speaking. Some of us love speaking in public, but are afraid to drive a stick shift. Others are afraid of the power of our loss of anonymity. But why is there hope in the things that we’re afraid of? What can fear teach us?
2024-08-2631 min2024-08-0531 min2024-07-2917 min2024-07-2217 minAlika Hope and ChangeHope(let) in Poison IvyWhat happens when you get your first service reaction to poison ivy-in your 40’s? And how the heck does that painful itchy horrendous mess give your hope? Only on Alika Hope and Change.
2024-07-0816 minAlika Hope and ChangeEpisode 170: Good News! (For a Change)Today Emille and Alika discuss the good news going on in the world from various sources, and Alika learns about AAU and high school basketball tournaments…
2024-05-0629 minAlika Hope and ChangeHopelet: Bloom Where You’re PlantedWhether it’s New England, The Azores, or somewhere in between. In honor of Spring Alika Hope and Emille Bryant take a bite-sized moment to talk about blooming…right where you’re planted…
2024-03-2512 minAlika Hope and ChangeEpisode 153: The Beauty and Hope of ImperfectionWe’re baaaack. After our first hiatus in 3 years we are back refreshed, renewed and ready for a new season of AHAC. We start this season off talking about the beauty and hope of imperfection!
2023-12-1130 minAlika Hope and ChangeSome Things Never Change: Our Annual Replay of our First Thanksgiving EpisodeWhile Alika Hope and Change is on a hiatus until December 11th, please join us as we share our annual re-broadcast of our first ever Thanksgiving episode!
2023-11-2029 minAlika Hope and ChangeHopelet #1: Finding ArtJoin Alika and Jaeme for our first “Hopelet”! Hopelets are short, time-sensitive conversations around current events and activities that can create positive change in your life. Today Alika and Jaeme discuss the power of visual art and 2 current artist exhibits: Isaac Julien and Barkley L. Hendricks.
2023-08-2815 minAlika Hope and ChangeEpisode 144: Changemakers Series with Zaneilia HarrisAlika and Emille talk women and money with Zaneilia Harris, president of Harris & Harris Wealth Management Group. Zaneilia is a 2023 top 100 financial advisor in the U.S. (Investopedia), and has been featured by Wall Street Journal, CNBC, and Bloomberg (just to name a few). But we LOVE her dedication to creating hope in the financial lives of women everywhere!
2023-08-2130 minAlika Hope and ChangeEpisode 134: Would you rather have hope or change?Join Alika, Emille, and Jaeme as they play a fun game of Would You Rather…
2023-05-2931 minAlika Hope and ChangeEpisode 121: Change Chats about AIEmille tries to teach Alika about Chat GPT, Alika tries not to overreact to the world being taken over by AI. Uh oh…
2023-02-2033 minAlika Hope and ChangeEpisode 109: The Original Never-Changing Thanksgiving Show ReplayJoin us once again as we air the original….one…only…the Alika Hope and Change FIRST Thanksgiving show (you know, the first one in honor of the pilgrims and yada yada yada)
2022-11-2129 minAlika Hope and ChangeEpisode 102: The Hope in AdultingWork a 9 to 5, pay bills, go to bed, get up and do it again…that’s adulting…or is it?!? Listen in as Alika, Emille, and Jaeme discuss the hope found in adulting. You might get old…but do you have to grow old?
2022-09-1930 minAlika Hope and ChangeEpisode 101: Changemakers with Cate ValloneJoin Alika, Emille, and our resident Pilates/Fascia/movement guru Cate Vallone. Let’s Get Physical!
2022-09-0530 minAlika Hope and ChangeEpisode 99: I Got 99 Problems But Hope Ain’t OneJoin Emille and Alika as they discuss the good news going on in the world, spreading a little hope and change to all your listeners out there!
2022-08-0830 minAlika Hope and ChangeEpisode 97: Changemakers with Kristen van GinhovenToday Alika and Emille are joined by changemaker Kristen van Ginhoven, co-founder of WAM Theatre. Listen in as they talk about the hope and change that the actors and staff of WAM Theatre inspire through arts and activism.
2022-07-1829 minAlika Hope and ChangeEpisode 90: The Hope in the Symbolism of MusicAlika and Emille ask our listeners (and Jaeme too) about songs that give them hope. We promise you’ll leave this episode with a brand new hopeful playlist!
2022-05-1930 minAlika Hope and ChangeEpisode 89: Replay: Places We’d Like to Visit (but haven’t)Since Emille is on a last minute trip to Rome, we thought “why not re-visit where we’d like to go?” Or maybe we are replaying this because Alika is jealous of her big brother…
2022-05-1231 minAlika Hope and ChangeEpisode 83: Replay: The Hope in SpringGiven the crazy hot/cold/hot weather Mother Nature’s been throwing our way lately, Alika and Emille thought it apropos to remind everyone about The Hope in Spring.
2022-03-3131 minAlika Hope and ChangeEpisode 80: Rules for Hope: Part 1Today Alika and Emille discuss a set of “Life Rules” sent to them by Sheri in Lubbock, Texas. Of course Alika and Emille have their own take on these rules…This is part one of a two-part series.
2022-03-1030 minAlika Hope and ChangeEpisode 77: Is Change Absolute?Inspired by a recent personal situation, Alika poses questions to Emille: Is Change Absolute? Is there any space for not having absolutes? Join their absolutely changerific discussion!
2022-02-1030 minAlika Hope and ChangeEpisode 74: Changemakers Series: Teresa BruniJoin us for our first Changemaker of 2022! Alika and Emille chat with Teresa Bruni, a heart centered entrepreneur, best-selling author, and healer who lovingly helps others connect with their truth.
2022-01-2030 minAlika Hope and ChangeEpisode 73: Don’t Change to Be Normal. Weird IS Normal.Today Alika and Emille let their weird flag fly. Or are they really weird? Are YOU weird? Maybe weird is the new normal…
2022-01-1330 minAlika Hope and ChangeEpisode 69: Hope and Change Amidst The Great Resignation, Part 2This week Alika joins in to continue the conversation…look out!
2021-12-1630 minAlika Hope and ChangeEpisode 68: Hope and Change Amidst The Great Resignation-Part 1Today while Alika is living a gig life, Emille and Jaeme begin part 1 of a discussion around the great resignation, gigging, and more.
2021-12-0930 minAlika Hope and ChangeEpisode 67: Etymology Changes EverythingAlika and Emille are up to their usual nerdy antics today talking about where everyday words come from…with a twist!
2021-12-0230 min
Alika Hope and ChangeEpisode 66: Replay: Thanksgiving Hope and FoodJoin us as Alika and Emille discuss Thanksgiving traditions, food, and more.
2021-11-2529 minAlika Hope and ChangeEpisode 65: That Favorite Job: And How It Changed UsLast week Emille, Alika, and Jaeme talked about those horrible jobs they had-and the lessons they learned. This week, join Alika and Emille as they talk about their favorite jobs and how those jobs changed them and brought them hope.
2021-11-1829 minAlika Hope and ChangeEpisode 63: Dear Change: Advice from EmilleRemember Dear Abby and Dear Ann? Even now advice columns are still a booming industry. Join us today as Alika asks Emille some questions from advice columns. Will you agree with Emille's answers? Would you give different advice? Does Alika stop and correct Emille before he puts his foot in his mouth? Or does she applaud him for his genius answers? Only one way to find out...Listen in!
2021-11-0430 minAlika Hope and ChangeEpisode 61: The Times They Aren’t a Changin: Shakespeare and RapJoin Alika and Emille as they discuss the merging of Shakespeare and Tupac, Queen Latifah and Lady Macbeth. Oh, and a little bit of the NBA thrown in for good measure…
2021-10-2230 minAlika Hope and ChangeEpisode 60: You Got Change for 20?In the past 20 years the 21st century has brought dramatic changes to our lives. Some obvious, some not so obvious. Join Alika and Emile as they take us for a walk down memory lane.
2021-10-1530 minAlika Hope and ChangeEpisode 59: Kindness is giving hope to those who think they are alone in this worldKindness gives hope…
2021-10-0729 minAlika Hope and ChangeEpisode 58: Changemakers Series: Denise S DarkoJoin Alika and Emille as they talk with Changemaker Denise S Darko, an entrepreneur, artist, dancer, teacher, and walking role model.
2021-09-3030 minAlika Hope and ChangeEpisode 57-Reading is FUNdamental (to change)Today Alika and Emille jump on the Reading Rainbow and board the Magic School Bus to share the fun of reading (as an adult).
2021-09-1631 minAlika Hope and ChangeEpisode 56: Hope at the MoviesHave you been back to the movie theatre yet? The sounds, the smell of popcorn, the action…join Alika, Emile, and Jaeme as they talk about going back to the movies!
2021-09-0930 minAlika Hope and ChangeEpisode 54: Hopeful News Updates!All the news got you down? Listen to Alika and Emille and turn that frown upside down!
2021-08-2630 minAlika Hope and ChangeEpisode 53: Simple Steps to Change the WorldToday Alika and Emille brainstorm simple, everyday steps we can take every day to change the world!
2021-08-1930 minAlika Hope and ChangeEpisode 52: The Mandela Effect and How it Changes UsThe Mandela Effect is a phenomenon that makes us question even the most mundane memories from the past. Today Alika and Emille talk about the Mandela Effect and how it changes us both on the personal and community level.
2021-08-1230 minAlika Hope and ChangeEpisode 51: Changemakers Series with Lawrence V. WhiteJoin Alika and Emille as they talk with Changemaker Lawrence V White. Lawrence is a highly sought-after bassist who has appeared on stage with nationally-renowned bands. Lawrence is also an arranger and creator of original music, and can be heard on over 80 songs on Apple Music alone! Today Lawrence discusses his artistry, changemaking, and the release of his latest EP, "Sunday At About 130 BPM".
2021-08-0531 minAlika Hope and ChangeEpisode 49:Changemakers Series: Tia McDonald and Matthew RaifordToday Alika and Emille have the honor of interviewing award-winning author, entrepreneur, chef, farmer and romantic team Tia McDonald and Matthew Raiford. Trust us-you don’t want to miss this one!
2021-07-2129 minAlika Hope and ChangeEpisode 48: Replay: The Hope in Climate ChangeWhile the West Coast is seeing record heat and the East Coast is experiencing torrential downpours, we thought we’d take an opportunity to replay The Hope in Climate Change.
2021-07-1629 minAlika Hope and ChangeEpisode 47: Would You Rather Change Your Summer ToJoin us as Alika and Emille play another round of Would You Rather. Today they are playing a special summertime edition!
2021-07-0829 minAlika Hope and ChangeEpisode 47: Changemakers Series with Nyasha BryantJoin Alika and Emille as they talk with Nyasha Bryant, founder and owner of Miss Read Books, a bookstore with a very special mission.
2021-07-0129 minAlika Hope and ChangeEpisode 46-Throwback to Hope: A Replay of Vacations We Have Never Taken-But Hope ToWhile Emille and Alika are on vacation this week, join us for a throwback visit to Episode #5: Vacations We Have Never Taken-But Hope To
2021-06-2530 minAlika Hope and ChangeEpisode 45: The Hope in Fantasy (Island that is)Emille and Jaeme got Alika to watch Fantasy Island, and she loved it! Listen in as they discuss Fantasy Island, the hope in fantasy, how fantasy can change reality, and how living in reality can still be hopeful.
2021-06-1729 minAlika Hope and ChangeEpisode 44: Summer Camp Throwback: How we’d change camp so we’d have fun nowDude Ranch? Outer Space? Join Alika and Emille as they talk about summer camp-for adults.
2021-06-1130 minAlika Hope and ChangeEpisode 43: Changemakers Series: Charlie SlaughterJoin us for another episode of our Changemakers Series as Alika and Emille talk to Charlie Slaughter about Circle of Security, an innovative program that builds hope and creates positive change between adults and children. Don't miss this special episode!
2021-06-0329 minAlika Hope and ChangeEpisode 42: The Change in ComputingComputers and changes and technology oh my! Join Alika and Emille as they discuss changes in everything from Commodore 64 to the computers we now hold in the palms of our hands...
2021-05-2830 minAlika Hope and ChangeEpisode 41: On the Road Again: Commuting, Communing, and Moving in ChangeJoin Alika and Emille today as they talk about road trippin’ and change livin’.
2021-05-2030 minAlika Hope and ChangeEpisode 40: Changemakers Series #2: Jermaine Frazer-PhillipsIn this episode of our Changemakers Series, Alika and Emille are joined today by Jermaine Frazer-Phillips, founder of Big Up Brew. Big Up Brew is a coffee company that has changed the lives of coffee fans. Big Up Brew also provides hope to coffee farmers through its support of ethical farming. Have fun as Alika and Emille gain inspiration from and share laughs with Jermaine!
2021-05-1331 minAlika Hope and ChangeEpisode 38: How Adults can Turbocharge and Turbochange their ImaginationListen as Emille and Alika share tips about charging and changing your imagination-turbo style!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/alikahope/support
2021-04-3030 minAlika Hope and ChangeEpisode 37: Changemakers Series with Cate ValloneJoin Alika and Emille for the first episode of the Changemakers Series! The Changemakers series features Alika Hope and Change interviews with guests who’ve changed their lives through hope and action. Today our hosts talk with Evolution Pilates founder Cate Vallone as she discusses how small steps can result in big changes for your body and spirit. Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-04-2230 minAlika Hope and ChangeEpisode 35-How Games Can Change Our ExpectationsBoard games, outdoor games, video games, games people play...Is it just about winning and losing? Or do games help us change our expectations in life? Alika and Emille share their thoughts and laughter while reminiscing on gaming life.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-04-0830 minAlika Hope and ChangeEpisode XXXIII: Thank you for bringing us Hope and Change: Ask the EngineerOn today's episode, Jaeme joins in as co-host with Alika and we get to find out all about his life as an audio engineer! Alika Hope and Change would be incomplete without Jaeme. Could you imagine a show called Ali Hpe nd Cge? Yeah, neither could we. But we don't have to worry about our show being incomplete...It is thanks to Jaeme's careful sound work that we come to you every week with a complete show. Join us today as we show our thanks by Asking the Engineer!
2021-04-0133 minAlika Hope and ChangeEpisode XXXIV: A Little Hope from The Vault : The Pre-Pre-Facts EpisodeOur producer Jaeme found an episode recorded before the show went live...Take a listen to this episode that Alika and Emille recorded as a test in early 2020...Facts and more facts.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-03-2529 minAlika Hope and ChangeEpisode XXXIII: Don't Make me Change: Would You RatherToday Alika and Emille play "Would You Rather" with some pretty odd questions...
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-03-1829 minAlika Hope and ChangeEpisode XXXII- Moving Day: The Hope in Changing Your AddressMoving on up...Moving on...Moving out...Do you like to move it? Join Alika and Emille's conversation around the hope in changing your location.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-03-1129 minAlika Hope and ChangeEpisode XXXI: The Hope and Change in an Ordinary DayIt's March 4th! Just another ordinary day, right? Not so fast...Join Alika and Emille as they discuss the many not so ordinary things that happened on March 4ths throughout history!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-03-0429 minAlika Hope and ChangeEpisode XXX: How Films Change Our World: Romantic Comedies vs. Science FictionAlika loves romantic movies of all kinds, but especially romantic comedies. Emille thinks science fiction movies have way more to offer our world. Who's right? Maybe they're both right? But can they convince the other of their point of view? Tune in and find out!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-02-2530 minAlika Hope and ChangeEpisode XXVIV: The Hope in Following Through/Mismatched CouplesOn today's episode, Alika and Emille talk about the power of following through on one's promises, and then delve into the hope in mismatched couples, and what it means to be mismatched-maybe it's not what we think! Jaeme joins in with his wisdom too.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-02-1829 minAlika Hope and ChangeEpisode XXVIII: 80’s Rap and How it Changed Our WorldJoin Alika, Emille, and special guest Karim Rasheed as they discuss the impact of 80’s rap on their inner world and our larger world.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-02-1129 minAlika Hope and ChangeEpisode XXVII: Gadgets meant to change our life: Do they give us hope? Or hinder us?Oh those handy dandy gadgets meant to make us better, faster, stronger, healthier...But do those gadgets always help?
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-02-0430 minAlika Hope and ChangeEpisode XXVI: The Hope in Climate ChangeThe HOPE in climate change? Whaaaaa?! Come on Alika and Emille, what are you talking about? (Why don't you listen to today's episode and find out for yourself...)
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-01-2129 minAlika Hope and ChangeEpisode XXV: Out of the Mountain of Despair, a Stone of Hope-Honoring Dr. Martin Luther King Day of ServiceMonday, January 18th is MLK Day. Today's episode is dedicated to Dr. Martin Luther King, Jr. In his honor, Alika and Emille discuss service, both in the past and in 2021. How can we volunteer and serve others in this time of virtual life?
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-01-1529 minAlika Hope and ChangeEpisode XXIV: 52, Change, and YouIt's the first Thursday of 2021! In 2021, there are 52 Thursdays (yes, Alika counted each one). Join Alika and Emille as they talk about the number 52, and how many things you can really do each Thursday. Besides listen to Alika Hope and Change of course...
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2021-01-0730 minAlika Hope and ChangeEpisode XXIII: "It's a Wrap! Goodbye 2020, Hope you Learned your Lesson"It's New Year's Eve! On today's episode Alika and Emille discuss 2020, New Year's resolutions, Alika sings a well-known song (or 2) that sum up her feelings about 2020, and Emille inspires us with his limitless retirement returns plan. Don't miss it!
2020-12-3129 minAlika Hope and ChangeEpisode XXII: If it Ain't Broke, Don't Fix It...And if it Breaks, There's Still Hope!Things break. Kids break stuff, we break stuff, sometimes things just break down. Who do we call? What tools do we use to fix things? Join Alika and Emille as they talk about the breaking and fixing of both literal and figurative items. Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-12-2429 minAlika Hope and ChangeEpisode XXI: TV Shows Discovered When We Changed From Going Out to Staying InJoin Alika and Emille as they share revelations they discovered on the small screen while staying home in 2020. Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-12-1729 minAlika Hope and ChangeEpisode XX-The Hope and Health of LaughterAlika and Emille discuss the health benefits of laughter...while laughing at themselves...
2020-12-1130 minAlika Hope and ChangeEpisode XIX: Books That Have Changed UsJoin Alika, Emile, and special guest librarian Rachel Tonucci as they discuss books that have brought hope and change to their lives!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-12-0329 minAlika Hope and ChangeEpisode XVIII-Thanksgiving Hope...and FOODJoin Alika and Emille as they give thanks for their diverse Thanksgiving food experiences. Yum Yum Yum!
2020-11-2629 minAlika Hope and ChangeEpisode XVII-Don’t change it...Work It! A workout regimen for today-and when I’m 64 (or 74, 84...)Learn the 4 secrets to Emille's workout regimen-and why it works for everyone, for life!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-11-1929 minAlika Hope and ChangeEpisode XVI: The Hope and Change in SceneryOhhhh the places we'll go...when we can move around freely again. In today's episode, Alika and Emille discuss the "little" things they miss about being away from home, and the hope and change in scenery. Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-11-1230 minAlika Hope and ChangeEpisode XV: Change your life with a pet!People everywhere have had to social distance to some extent...but you can change your life with a pet! On this episode Alika and Emille discuss different types of pets and how they can change your life and promote your health.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-11-0529 minAlika Hope and ChangeEpisode XIV-The Power and Hope in PlayStop playin'! The play's the thing... It's just child's play...Or is it? Alika and Emille discuss the importance of play for adults and how playfulness gives us power-and hope.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-10-2929 minAlika Hope and ChangeEpisode XIII-Celebrities we have known...And how they changed usBetty White's career has spanned 8 decades...But which decade did Alika meet her in? And what famous talk show host called out Emille for his loud woo woo? And what's this about Darth Vader and pizza?
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-10-2230 minAlika Hope and ChangeEpisode XII: Weird Facts from Our Changing WorldFacts nerds unite! Take a break from the chaos around us. Today we've done a power search of resources from all over the globe to start our conversation around weird and interesting facts about common (and not so common) items...
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-10-1529 minAlika Hope and ChangeEpisode XI-Star Wars vs Star Trek : Which Gives Us More Hope?Join Alika, Emille and our special guest (and our producer) Jaeme Brennan McDonald as we discuss Star Wars vs. Star Trek. Emille and Jaeme are always (no, really ALWAYS) talking about Star Wars and Star Trek behind the scenes here, and today Alika asked them to talk with you, our listeners, about all of the symbols of hope and acceptance hidden beneath the science fiction facade.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-10-0829 minAlika Hope and ChangeEpisode X-What Superpowers Would You Use to Change Your World?Shape shifting? Teleportation? What superpower would you choose to change your world? Today Alika and Emille discuss superpowers they would choose (and maybe even make up their own superpower...) to change their worlds.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-10-0129 minAlika Hope and ChangeEpisode IX-Personality: Change It? Or Embrace it?ENFJ? ISTP? Who?? In this episode Alika and Emille talk about their recent experience with personality tests and how their personalities have (and haven't) changed over the years.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-09-2429 minAlika Hope and ChangeEpisode VIII-The Hope in FailureIn this episode Alika and Emille challenge the belief that failure is bad, and ask listeners to consider the HOPE in failure.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-09-1730 minAlika Hope and ChangeEpisode VII-Creating Hope and Change Through MovementIn this episode Alika and Emille learn all about fascia. Excuse me the what?! The wonderful, bendable, workable FASCIA! Today's episode features special guest Cate Vallone, Owner and Founder of Evolution Pilates.
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-09-1030 minAlika Hope and ChangeEpisode VI-Vacations we HAVE taken-and how they changed usLast episode Alika and Emille talked about vacations they have NOT taken, while this episode they discuss vacations they HAVE taken! On today's episode we discuss how these vacations changed them-for the better!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-09-0329 minAlika Hope and ChangeEpisode V-Vacations we have never taken...But hope toJoin hosts Alika Hope and Emille Bryant as this world-traveling sister/brother duo discuss vacations...With a twist! On today's episode we discuss vacations we have NEVER taken. Places like the Ice Hotel and the (not-so) famous Memorial to the Unknown Bureaucrat!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-08-2729 minAlika Hope and ChangeEpisode IV-I'm Bored!-Why Boredom Creates ChangeJoin hosts Alika Hope and Emille Bryant as this sister/brother duo discuss boredom. But we guarantee you won't be bored by this conversation!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-08-2029 minAlika Hope and ChangeEpisode III-Tools for Life Change RemodelingJoin hosts Alika Hope and Emille Bryant as this sister/brother duo share with you some Tools for Life! You'll never think the same away about a hammer and screwdriver again!
Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-08-1329 minAlika Hope and ChangeEpisode II-Let Go (But Keep Hope)Join hosts Alika Hope and Emille Bryant as this sister/brother duo explore what it means to Let Go!
Alika and Emille's laughter, camraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-08-0629 minAlika Hope and ChangePremiere Episode-International Day of Friendship-How Friendship Keeps Us HopefulJoin hosts Alika Hope and Emille Bryant as this sister/brother duo explore friendship and the traits that make a good friend!
Alika and Emille's laughter, camraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.
2020-07-3029 minAlika Hope and ChangeBonus Episode: About Alika and EmilleIn this episode, learn about Alika Hope and Emille Bryant (the "Change"). Join them on an honest and at times hilarious tour of their life's highlights and experiences.
2020-03-2010 min