Shows
Your Brain OnYour Brain On... FatsFat can have a bad reputation, but certain fats are essential for the healthy functioning of your brain. Between government guidelines, fad diets, and our endless social feeds, nutrition advice overload has left us all a bit lost with how to incorporate healthy fats into what we eat. In this episode, we discuss: • The different kinds of fats (saturated vs. unsaturated) and which ones we actually need to consume • The myth that "because your brain is primarily made of fat, it thrives on a high-fat diet" • How the cardiovascular damage...
2024-05-221h 00
Body TalkThe Definition of HappinessDavid Meltzer is a legendary sports executive, entrepreneur, and investor. David co-founded Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Apple TV series 2 Minute Drill and Office Hours.His life’s mission is to empower OVER 1 BILLION people to be happy! As part of that mission, for the past 20...
2022-12-0925 minBody TalkImprove Your Speaking VoiceYour voice is a powerful tool – you can use it to motivate and inspire change in others. When we use our voice well in business, it can help us to connect with our audience and to get our message across with clarity and confidence.All sounds good, right? But many people don’t like the sound of their own voice. They might speak quietly, quickly, too high, or maybe monotone.If you're not confident about your voice, or you simply want to improve how you sound when speaking to an audience, this podcast is for you...
2022-09-2639 minBody TalkConquering Imposter SyndromeAt the age of 55, David Stone was a successful, internationally known marketing consultant pulling down a healthy six-figures.He was also living in his car.Not the “living in his car” as in the road warrior who keeps Hertz in business, but literally, every night pulling into the same highway rest stop, grabbing the pillow out of the back seat, and spending the night with his leg wrapped over the gearshift.How he got to this situation can be summed up in a few words: Anxiety. Self-doubt. Imposter Syndrome. He had literally worried his...
2022-07-2750 min
南多士Nandoz录制于三月发布于四月的2021音乐大盘点｜厚多士 EP02Yo，大家好吗，我是安东尼，好久不见。在这期节目中，我和老马将盘点我们的2021年度歌曲，它们可能不是最好听的，但对我们而言一定是最有记忆点的。某种程度上来说，这期节目可以看成是一个2021音乐日志。其实本来这期节目是想在一月录制并发布的，但疫情打乱了所有的计划。在这个时间点发布倒还蛮无厘头的，很南多士。这期节目非常非常长，建议超无聊的时候听。【音乐】03:28 For Real - Free06:33 Q - Take Me Where Your Heart Is08:47 Lush - Sweetness And Light11:23 Frank Ocean - Self Control14:34 Destiny Rogers - Simon Say ft. Flo Milli16:50 王思思 - 爱我不要丢下我21:25 徐真真 - 当妮走了24:35 Yellow Magic Orchestra - RYDEEN (2018 Bob Ludwig Remastering)28:07 Miguel - Sky Walker ft. Travis Scott30:51 Kelly Rowland - COFFEE33:02 Anitta - Girl From Rio ft. DaBaby37:25 Tai Verdes - DRUGS40:17 2 Chainz - Good Drank 2.0 ft. Gucci Mane, Quavo & The Trap Choir42:08 RUSSELL! - Coverboy 200845:28 Saba - Stay Right Here ft. Mick Jenkins & Xavier Omär48:51 The Black Keys - Going Down South52:33 鲁冰花57:56 Blxst - Chosen ft. Tyga & Ty Dolla $ign59:40 Alec King - Larry David ft. Kiana Ledé63:07 mom - ひみつのふたり (himitsu no futari)65:21 Khruangbin - August 1067:58 King Gizzard & The Lizzard Wizard - Catching Smoke71:12 K...
2022-04-021h 35
KIPRIME PodcastThe properties of excellent clinical teaching: being a context expert is not enough - an interview with Professor David IrbyDavid M. Irby, PhD is a professor of medicine, member of the UCSF Academy of Medical Educators and Center for Faculty Educators, and the former vice dean for education at UCSF. Along with Professor Richard Reznick, he was the winner of the Karolinska Institutet Prize for Research in Medical Education in 2010. The three cornerstones of his work have been to advance understanding of clinical teaching, share best practices through faculty development and publications, and continuously improve medical curricula.In this interview we discuss his career and why fantastic expertise doesn't necessarily make you a good t...
2020-11-1826 min