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Alisa McHarness

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L. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence016: The Fruit of JoyWhat does “the joy of the Lord is your strength” mean? What is this joy and how do we cultivate it? Quotes from Play Your Bigger Game by Rick Tamlyn and Nehemiah 8:10 & 12 --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message2020-03-3105 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence015: The Fruit of LoveIn February I focused on the spiritual fruit of Love. What is it and how can we experience it on a daily basis? --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message2020-03-0810 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant ExistenceFruits Affirmation014: BONUS guided meditation and Fruits of the Spirit affirmation. The fruits of the Spirit are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message2020-02-1111 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence013: Low Hanging FruitAnd now for something completely different. I’ve decided to take the next year and explore an idea I’ve had for a while about the Fruits of the Spirit found in Galatians 5:22-23. These are Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-control. I invite anyone who is interested in cultivating these in their life to join me as I explore the idea that they are freely available and easily accessible to all. If you would like to contact me please use the link below to send me a voice message or email me at thepodcastlove@gmail.com ...2020-01-3015 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence012: True StoriesThis weeks topic is something I’ve been thinking through for a while now and my friends The Miser and The Mime helped give me some clarity. When we are wanting to change what our story is sometimes we are told to “write a new story”. For myself I find it can be more about telling myself a “true story” of how goodness and abundance have already showed up in my life. Join the conversation! Email me at thepodcastlove@gmail.com or use the link below to send me a voice message. --- Send in a voice message: https://podcasters.spotify.co...2019-11-2225 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence011: The Miser and The MimeHow often do you take the time to sit with just yourself and listen to the chatter that is always happening in the background of your mind? Let me know what you thought of this episode. I’d love to continue the conversation. You can reach me at thepodcastlove@gmail.com or use the link below to send me a voice message. --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message2019-11-0620 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence010: My Child My MirrorI see myself in my child, good and bad, all the time. I’m recognizing patterns in her life that she learned from me and seeing it from the outside it doesn’t look so good. She creates how she experiences the world around her from the stories she tells herself. We all do - so I started to think about how to change the stories we tell our selves. I recorded this episode at the beginning of October but didn’t take that next step to publish it. Which is some what ironic. So have a listen and I’d love t...2019-10-2213 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence009: The Stories We Tell - Power Series Part 3Transitions are tough, and when we are trying to keep multiple balls in the air inevitably one is going to fall. My management of my mindset and the inner work I am doing for myself has been the ball that dropped for me. But in staying aware and observant of my own life I noticed something in my daughter that I believe is a reflection of myself. She has been allowing the “what if’s” and “always” and “nevers” to control the stories she tells herself about her life. I’ve had to tell her to stop telling herself scary stories an...2019-10-0123 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence008: Mundane ManifestationThis episode could be subtitled "when manifestation doesn't look the way you expected". There has been a lot of change in my life recently and it's taken a lot of adjusting to. I've had many opportunities for self reflection in the process and I've had some "ah ha" moments.  There is something I manifested recently - a gift I have been given, but I've been completely discounting it as the miracle it is because it came from a completely familiar source. I also identified a subconscious belief around expressing gratitude that is so far from reality that I'm not s...2019-09-1415 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence007: When Discouragement Comes KnockingSo I didn’t publish a podcast last week. Right after I finished recording the last episode I experienced an extremely stressful situation that left me sick the next day and then had a surprise move to boot. But things are settling out again and it’s time to get back on the proverbial horse. I’ve had a lot of time to think about discouragement the last two weeks and how to deal with it. This episode is some of my thoughts on that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message2019-09-0414 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence006: When Enough is Enough - Power Series Part 2This is week 2 of the Feminine Power course by Claire Zammit. It was a challenging one! I honestly didn't make it all the way through the material because it required some deep excavation of my beliefs about myself and my power.  Claire asks some really challenging and important questions in this week and you may find yourself wanting to answer them as well.  The end goal was to identify where I uniquely felt powerful - once I did that things started to become clearer around what some next steps are going to look like for me.  But sometimes when you...2019-08-2134 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence005: The Big D WordSo there's something that people are talking about more and more that is a pretty significant aspect of peoples lives - Depression.  I've struggled with it in the past and I remember being warned to not talk about it because it could impact the way people perceived me and my opportunities in the future.  The problem I find with this is that it equates a persons mental or physical state with their identity, we are so much more than the circumstances of our existence and equating circumstances with identity prevents us from Living an Outrageously Vibrant Existence. Th...2019-08-1219 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence004: Polarity and Power - Power Series Part 1This week I am introducing Claire Zammit's course Feminine Power - Claire markets the course to women who of course are more likely to be drawn to such a topic. But feminine power is something that exists within us all and it really has nothing to do with gender.  Ultimately, feminine power is about self-actualization and moving beyond the need to control. It's surrendering your judgements around who you are or are "supposed" to be and letting your truest self emerge.  At least that's what I got out of week one of the course! Shout out to my favorite coffee al...2019-08-0621 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence003: Playing the Game of LifeI enjoy video games and Dungeons and Dragons - I freely admit, I'm a nerd! I find that there are some pretty good analogies for life that can be found in games of any sort and when you view your own life as one big virtual reality simulation things can get pretty fun.  We all have a tendency to be super hard on ourselves and forget that life is about learning and growth so I wanted to talk about small ways I make life fun for myself and the importance of being aware of the stories and experiences we c...2019-07-3025 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence002: Saying WhateverSome of you may remember when the word “whatever” was the hot word used by girls every where. I’m dating myself now by referring to the movie Clueless specifically. In this episode I’m talking about bringing the word “whatever” back but as a tool for empowerment. Facing the FOMO we all feel and not letting a limited mindset drive our decisions. I gave a shout out this week to the podcast Adventures in Happiness ep. 71 - Mantras in Motion. This episode rocked my world this last week and I highly recommend it! ~ Where do you see F...2019-07-2221 minL. O. V. E. - Living an Outrageously Vibrant ExistenceL. O. V. E. - Living an Outrageously Vibrant Existence001: Start with what you know to doLiving an Outrageously Vibrant Existence. That is what it’s all about as I (Alisa) introduce myself and why I started the podcast. I am not a manifestation maven, or a love guru, I am a normal person working through the process of creating the bigger more vibrant life of my dreams – and YOU my friend can come along for the ride! Let’s walk this journey together, talk and have fun knowing that there is someone out there who gets it! We talk on this episode about starting where we are at in our growth journey and st...2019-07-1015 min