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Showing episodes and shows of
Alisha May
Shows
Rainbow Skies for Teachers
109. Why Vision Matters More Than You Think: Behavioural Optometry & Classroom Learning with Amy Fortescue
Could undiagnosed vision issues be holding your students back? In this eye-opening episode, Ash chats with behavioural optometrist Amy Fortescue to unpack how children’s vision, far beyond just 20/20 eyesight, can deeply affect their learning, behaviour, and classroom confidence.Amy introduces us to the world of behavioural optometry, where the eyes are seen as an extension of the brain. Together, Ash and Amy explore how visual challenges like eye tracking issues, visual processing delays, and undetected long-sightedness can impact everything from reading fluency to attention and even writing development.Plus, Amy shares practical signs for te...
2025-11-16
52 min
Rainbow Skies for Teachers
105. Teaching Kindness: Simple Strategies to Build a More Caring Classroom
Let’s sprinkle a little more kindness into our classrooms. With World Kindness Day on 13th November, now is the perfect time to create meaningful moments that teach students the power of compassion, community, and connection.In this episode, we’re sharing practical, heartwarming, and low-prep ways to promote kindness in your classroom. You may be tackling tricky end-of-year behaviours or just want to boost your classroom culture, these ideas are easy to implement and impactful for all age groups.Here’s what we explore in this episode:How to run a Kindne...
2025-10-19
21 min
No need for Prince Charming
S4:E32 - From Discrimination to Celebration: ISMBCD and the Push for Change
Journalist Hannah joins Alisha to expose how outdated laws still discriminate against solo mums—and how International Solo Mothers and Parents by Choice Day (ISMBCD) is turning awareness into action. In this powerful episode, Alisha speaks with journalist Hannah Bambra, whose groundbreaking article has sparked national discussion about how Australia’s Family Law Act continues to discriminate against solo parents. Together, they unpack how the law’s outdated wording leaves single mothers by choice legally vulnerable—and why reform is urgently needed. They also celebrate the launch of International Solo Mothers and Parents by Choice Day (ISMBCD) on 17 Novembe...
2025-10-13
38 min
Pretty Basic with Alisha Marie and Remi Cruz
Alisha Confronts Her Fear Of Dating
This week’s Pretty Basic is giving exclusive tea and a little bit of therapy. 👀 Alisha may or may not have been the whistleblower on Taylor Swift’s engagement (oops). She’s also in the middle of a real-life love triangle (yes, really), questioning long-distance relationships, and wondering if she’s… a f**boy? We’re exposing her avoidant attachment style, the signs from God she may or may not have received, and why not knowing hurts more than heartbreak itself.Meanwhile, Remi spills on her big Nickelodeon animated debut (!!), and the girls recap their wild week...
2025-09-03
1h 13
No need for Prince Charming
S4:E27 - Interview with Dr Tash, The Fanny Mechanic
Egg Freezing, Fertility Mindset & Boosting Egg Quality with Dr Tash Should you freeze your eggs? What really influences egg quality? And how do you walk into a fertility appointment prepared instead of overwhelmed? In this episode, Alisha is joined by fertility specialist, gynaecologist and holistic health coach Dr Natasha Andreadis — aka Dr Tash, The Fanny Mechanic. Together they explore egg freezing, lifestyle factors that support fertility, and how your mindset, expectations, and support system can make all the difference on this journey. Whether you're considering solo motherhood or already in the thick of fertility treatment, this...
2025-09-01
1h 01
Your Self Care Prescription
Episode 45: The Role of Homeopathy in Self-Care
In this episode of Your Self-Care Prescription Podcast, Dr. Alisha Reed and Dr. Megan Garza discuss the principles and applications of homeopathy, a system of medicine that has been around for over 200 years. They explore how homeopathy differs from conventional medicine, its safety and regulation, and how it's used. The conversation emphasizes the importance of understanding homeopathy as a viable option for self-care, while also providing advice for future pharmacists on exploring diverse career paths in the field. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the...
2025-08-12
28 min
No need for Prince Charming
S4-E22 - Starting to think you might be neurodiverse? ADHD in Solo Mums
ADHD in Solo Mums: How My Late Diagnosis Changed Everything How being diagnosed with ADHD at 43 explained… almost everything, and how it’s reshaping Alisha as a mother. This episode discusses ADHD, emotional regulation, binge behaviours, and postnatal mental health. It is based on personal experience and is not a substitute for medical advice. If anything resonates or you suspect you may have ADHD, please speak to your GP or a qualified mental health professional. In this powerful solo bonus episode, Alisha opens up about her ADHD diagnosis at 43 and what it revealed about her past...
2025-07-28
31 min
LDS Podcast "Latter-Day Lights" - Inspirational LDS Stories
Igniting Faith-Inspired Art & Enterprise with LDSPMA: Steve Piersanti's Story - Latter-Day Lights
What unfolds when faith-driven creators stop flying solo, and start building together?This week on Latter-day Lights, Scott Brandley and co-host Larry Johnson sit down with publishing veteran Steve Piersanti—founder and CEO of Berrett-Koehler Publishers, and the driving force behind LDSPMA (Latter-day Saints in Publishing, Media & the Arts). Together, they retrace Steve’s path to success; from launching BYU’s Century Two journal, to rallying 45 volunteers in 2015, and growing that circle into 2,800 members united by one mission: to spread light and truth through books, film, podcasts, music, and more.They break down the process of bui...
2025-07-27
50 min
No need for Prince Charming
S4:E21 - Georgia & Elliot
From Teen Decision to Solo Mum: Georgia’s Journey with a Known Donor and Postnatal Depression Georgia knew she’d become a mum, partner or not. From a teenage plan to postnatal survival, she shares it all. Georgia first considered becoming a solo mum at 15, and she meant it. After years of dating men who didn’t want children, she took action, navigating IVF during Melbourne’s lockdowns and eventually choosing a known donor. But her journey didn’t stop there. In this raw and powerful episode, Georgia shares the highs and heartbreaks of solo motherhood, from co-living...
2025-07-21
58 min
She Got Lucky
49: Materialists Flopped - Don’t make the same mistake!
Have we just witnessed the biggest marketing flop of 2025?Everyone’s talking about the latest film… Materialists, not because it was brilliant, but because the trailer set us up for one thing… and delivered something completely different.People went in expecting a fun, flirty rom-com. What they got was a depressing existential drama. Cue disappointment. Cue backlash. Cue chaos online.And as wild as that sounds…This may be exactly what your content is doing to your dream clients.
2025-07-15
17 min
Live Your Love - The Alisha Das Show
Ep.39: John Gray - Love, Light & Hormones – A Conversation You’ll Never Forget
I had the rare privilege of sitting down with Dr. John Gray, whose teachings have changed the way generations understand love.But this isn’t just about communication tools.It’s about soul growth.It’s about divine timing.It’s about how the most painful moments in life can become our greatest teachers—if we let them.💔 He shares how losing his wife of 34 years broke him open—and how he found joy again.💸 He tells the shocking story of how $30 million was stolen from his foundation—and how that loss reignited...
2025-07-14
1h 02
Your Self Care Prescription
Episode 42: Your Self-Care Routine is Expired.
In this episode of Your Self-Care Prescription, Dr. Alisha discusses the importance of regularly renewing your self-care routine, just like a medication prescription. She highlights the signs that indicate your self-care may need an update, shares her personal experience of adjusting her routine, and provides a step-by-step process for renewing your self-care practices. Dr. Alisha also addresses common mistakes people make when trying to adjust their self-care routines, emphasizing the need for self-awareness and adaptability in maintaining effective self-care. Send emails to podcast@dralishareed.com
2025-06-30
10 min
Career Compass
Safeguarding Your Federal Career: 3 Must-Do Steps Before Transitioning
In this episode, Alisha discusses critical strategies for federal employees who may be facing job uncertainty. With years of experience navigating the unique dynamics of federal employment, Alisha offers clear and practical advice for anyone considering a transition to the private sector. 💡 What You'll Learn: Why your EOPF (Electronic Official Personnel Folder) is more valuable than you think — and how to safely download and store itThe importance of saving comprehensive benefit information, including retirement and insurance detailsHow your past performance ratings can strengthen your resume and future applications Whe...
2025-05-20
08 min
A Catholic’s Diary
A Catholic's Diary - A Season of Change
Hi Brothers and Sisters! Let's talk about change. I know. It's a little scary and a little uncomfortable, right? You may be going through a breakup, stepping into adulthood, or moving to a different place. There are so many different things that can shake up our comfortable lives. But change promotes growth, and more than anything, it strengthens your relationship with God (if you want it to). So in this episode, I'm going to break down why change is good and how we can use it to run to Him :)
2025-05-20
23 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Empower yourself to make these 3 lifestyle changes to manage your PCOS naturally
Send us a textIn today’s episode, Alisha Carlson dives into the misunderstood world of PCOS (Polycystic Ovary Syndrome), revealing why it's more than just a reproductive disorder — it’s a metabolic issue, rooted in insulin resistance. She breaks down how traditional advice falls short and why a holistic approach that includes strength training, smart nutrition, stress management, and lifestyle shifts is the real game-changer. If you’re tired of band-aid solutions and ready to heal from the inside out, this is the StrongHer Way.Key Takeaways:PCOS is of...
2025-04-30
19 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
How to Measure Progress Without Obsessing Over the Scale as a busy mom
Send us a textIn this episode of The Strong(HER) Way, Alisha Carlson breaks down one of the biggest lies women have been sold by diet culture: that your weight defines your health, your progress, and your worth.If you’ve ever found yourself spiraling because the scale went up—or felt like you could only celebrate when it dropped—this conversation will shift everything.Alisha dives into the truth about body image, weight loss, and why the scale is a lagging metric that doesn’t reflect y...
2025-04-23
25 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Discover how to fast successfully as a woman for metabolic health
Send us a textIn this episode of The StrongHer Way, Alisha Carlson sits down with Renee Fitton to unpack one of the most talked-about wellness tools today: fasting. But this isn’t your average intermittent fasting chat. Together, they dive into the real science behind fasting, the differences in how men and women respond, and what every woman should know—especially during perimenopause and postmenopause.You’ll hear about intermittent fasting, prolonged fasting, and fasting mimicking diets, as well as why women need a
2025-04-09
57 min
Learning Islam All Over Again
Kitab Tauhid 3 | Ch 4 Bid'ah
In this episode, we dive deep into the reality of Bid’ah—what it is, how it emerges, and why it poses a danger to our Deen. We explore the definition, types, and rulings of Bid’ah, the factors that lead to its spread, and the proper way to address those who fall into it. Finally, we uncover modern-day Bid’ah that still exists today and how we can protect ourselves by holding firmly to the Qur’an and Sunnah. May Allah guide us to the straight path and keep us steadfast in His Deen.In this episode, we dive deep into th...
2025-04-03
22 min
Rainbow Skies for Teachers
70. Your Year-Round Guide to Free Teaching Resources
As teachers who've been there, we understand the importance of having reliable, ready-to-use resources at your fingertips. In this episode, we walk you through 12 months of free teaching resources that will make your classroom life easier and more engaging.We're sharing our favourite freebies that we've created specifically for primary teachers, breaking them down month by month so you can plan ahead and feel prepared all year round. All 14 freebies are linked below in the resources section. We dive into practical ways to use these resources, share real stories from teachers who've implemented them, and d...
2025-02-16
29 min
Live Your Love - The Alisha Das Show
Ep.35: Neale Donald Walsch - Conversations with God
During this uncertain time of being displaced from my Pacific Palisades home due to the LA fires, and while staying temporarily in a beautiful ashram, I had the honor of speaking with the legendary Neale Donald Walsch, renowned author of the Conversations with God series. Neale shared deeply moving stories of resilience—of how he lost his home to fire twice, spending a year homeless, and yet enduring those hardships with unwavering faith. In fact, he credits trials with being paramount to him uncovering a deeper connection to his divine purpose. He teaches us all to use adversity to ou...
2025-02-02
1h 03
Rainbow Skies for Teachers
63. 7 Game-Changing Time Management Strategies for Teachers
We know that as a teacher, time is one of your most valuable resources. That’s why, in this episode, we’re diving into practical strategies to help you reclaim your time so you can focus on what really matters: teaching and connecting with your students. From organisation hacks to simple routines, we’re sharing tips to keep you one step ahead in your teaching life!We break down 7 time management strategies for teachers:Start with Organisation – Get organised from the start by giving everything in your classroom a “home.” Think about setting up d...
2024-12-29
20 min
Live Your Love - The Alisha Das Show
Ep.32: with Jack Canfield: Success Principles for the Soul
Jack Canfield, the visionary co-author of the Chicken Soup for the Soul Series and America’s #1 Success Coach graced us with a rare interview and you can listen now! In this truly soul stirring show, he radiates and imparts to us listeners, love, compassion and grace with success. Moreover, he gives us an experience of what he’s speaking about! The message and the messenger become one and I believe this is because he is in congruence with what he shares-he has LIVED it for at least 6 decades! This is wisdom to listen to again and again. I do not...
2024-12-07
1h 00
Live Your Love - The Alisha Das Show
Ep.31: With Marianne Williamson: Connect to The Mystic Jesus-The Mind of Love
Marianne Williamson gives us a profound understanding and experience of the Christ Consciousness. Beloved author of A Return to Love, she returns to her roots with Mystic Jesus-The Mind of Love, her new book. I've read hundreds of spiritual books by masters over four decades and this book is one of the most profound.Highlights: The True Meaning of the Resurrection:Marianne redefined resurrection in a way that transcends traditional religious narratives and invites listeners to view their personal struggles as pathways to spiritual transformation.Spiritual Lessons from Running for President: She reveals the deep s...
2024-12-02
1h 17
Rainbow Skies for Teachers
57. The Teacher TikToker That is All About Classroom Management
Introducing the “Basketball classroom" - Ash is a teacher of 11 years who focuses on not only academic success, but also importantly personal and social success! Ash aka @mrcurmisclassroom on TikTok is passionate about embedding real-life experiences into his lessons, such as using the Olympics to teach decimals or incorporating Wordle into language activities. He discusses why this approach is effective and how he comes up with his innovative ideas. With a significant presence on TikTok, Ash uses his platform to share his teaching experiences and offer opinions on various educational topics. He a...
2024-11-17
32 min
Rainbow Skies for Teachers
54. Unlocking 9 Differentiation Strategies
“Help! How do I differentiate?”—It’s the number one question we hear from teachers time and time again.Gone are the days when teaching was a one-size-fits-all approach with students simply following along. Now, we understand so much more about how the brain works and how students learn in their own unique ways. That's why differentiation is absolutely essential in today’s classroom. It’s all about ensuring every student can thrive, no matter where they’re starting from!But we know, it isn’t as easy as clicking your fingers and your lessons are differentiat...
2024-10-27
28 min
Career Compass
The Objective Statement
In this episode, Alisha tackles the often misunderstood resume component: the objective statement. Discover why objective statements may be holding you back and learn how to craft a compelling professional summary that will set you apart in the job market. Plus, Alicia offers a free Professional Summary Guide to help you get started. Discover More | Alisha D. Brown Career Consulting (alishadbrown.com)
2024-09-10
07 min
Rainbow Skies for Teachers
44. Stop for this Important Conversation about Teacher Wellbeing With Amy Green
This episode is an important one. We sit down with Amy, a renowned expert on teacher wellbeing, to debunk myths and provide actionable insights into how educators can improve their wellbeing. Amy shares wisdom from her book Teacher Wellbeing: A Real Conversation for Teachers and Leaders. She discusses the deeper aspects of well-being and common mistakes schools make in addressing this crucial issue. Whether you're a teacher or a school leader, this episode is packed with valuable advice on fostering a healthier, more productive environment.In today’s episode we...
2024-08-18
54 min
Rainbow Skies for Teachers
41. See ya Later Fatigue! Tools for Teacher Wellness and Motivation
As a new teacher, hitting the midpoint of the school year can feel like hitting a solid brick wall. The initial excitement and energy that carried you through the first few months may start to wane, leaving you feeling fatigued and overwhelmed. But don't worry, this is totally normal! In this episode, we share five effective strategies to help you overcome teacher fatigue, regain your enthusiasm, and finish the school year strong (or start out strong if you are one of our teachers in the Northern Hemisphere). 5 Strategies to Co...
2024-07-28
28 min
She Got Lucky
7: Controversial Opinion... Passive Income Doesn't Feel As Good As You Think It Would
We're constantly seeing the dream life of "passive income" whilst only working 1 hour a day... but the grass isn't always greener on the other side.And in this case, passive income isn't for everyone.In this episode, I share: the trap of getting caught up in someone else's dream my personal experience of chasing passive income and achieving it, only to realise it didn't feel how I thought it would alternatives that may be better suited for you---
2024-05-12
11 min
Rainbow Skies for Teachers
25. Engaging + Easy Activities for the First Day Back After Term Break
We are dropping this episode a little early to help you get organised - What are some fun ways I can start the new school term on that first day after the holidays? The first day back after a school break can be challenging for everyone – teachers and students! We are, more likely than not, in holiday mode. The first day is the perfect time to reconnect with your class, find out about their holidays, reestablish the expectations of learning/working habits, and have a bit of fun together.In today’s episode, we brainstorm some...
2024-04-07
21 min
Rainbow Skies for Teachers
18. How to Best Support Your Students With Maths Anxiety
Math anxiety can be a significant barrier for many students, causing feelings of fear, stress, and avoidance when it comes to math-related tasks. Children may suffer from math anxiety for various reasons, including past negative experiences, pressure to perform, a lack of confidence in their abilities, or a perception that math is too difficult or uninteresting. This anxiety can impact their academic performance and overall attitude towards mathematics, making it essential for educators and parents to address and support students in overcoming these challenges.Today, we share 8 strategies to help y...
2024-02-18
34 min
Rainbow Skies for Teachers
17. Easy Ways To Nurture Positive Communication With Parents
So often, we only touch base with parents when there is a problem, whether it be academic, social, or behavioural. Today, we chat about how could we make time to communicate with parents about what their children are doing well outside the regular parent-teacher interviews and reports.We know teacher life is hectically busy and this may seem like just another thing to fit in! So, keeping this in mind, we have put together a few simple ideas for you to communicate with parents to celebrate their children that won’t take hours of yo...
2024-02-11
21 min
Rainbow Skies for Teachers
How Positivity Helped Brittany Soar Through Her First Year
We have an awesome BONUS episode that you will not want to miss!Today, we are talking with Brittany, a teacher who has been in the classroom for two years. Brittany is so open and genuine in sharing her struggles and wins - we think you will relate to many of them, too (we certainly did). In this episode, we dive into the many struggles of new teachers, how it is absolutely normal to feel that way and some pearls of wisdom that can help overcome some of these difficulties. Brittany also shares how s...
2024-02-07
24 min
Extra Shot with Alisha Fernandez Miranda
Extra Shot 204: Kiran Deol
Actor, comedian and bonafide movie star Kiran Deol is funny. So funny that it was hard to get through this episode without a spit take or two. And while it may sound strange, Kiran turned a horrific assault into stand-up comedy gold that brings both humor and heart to the mic. If you don't believe us, listen as she and Alisha chat everything from the Edinburgh Fringe Fest to Sia's Christmas album and lots more in between. Hosted on Acast. See acast.com/privacy for more information.
2024-01-23
30 min
Rainbow Skies for Teachers
13. Dive into Our Top Classroom Setup Hacks
As we head into the new year, an attractive and welcoming classroom environment is often top of mind. But, the thing you have to remember is that it is you, as the teacher, that makes the classroom.For some teachers, it is important to set up their classroom in a certain way at the beginning of the school year. The urge to go all out in your first few years of teaching may be strong. If that is your personality type, go for it! If you are more the low-key type, embrace it, and if y...
2024-01-14
33 min
Live Your Love - The Alisha Das Show
Ep.20: How to See Angels and Auras! With Radleigh Valentine and Dougall Fraser
Start your New Year with angels, in fact! My next podcast, airing Tues, Jan 2nd is with two bestselling Angel authors! The warm, erudite, and tapped-in Radleigh Valentine and equally loving Dougal Fraser. They joined forces to write the delightful Angels and Auras Card Deck! Radleigh is a bestselling author of 10 Oracle card decks and 3 books. Dougall was an invited speaker at OWN (Oprah Winfrey Network) U and has been featured on such shows as Dr. Phil, The Real Housewives of O.C., Dancing with the Stars, and Good Day L.A We explored how to...
2024-01-02
1h 08
Your Self Care Prescription
Episode 6: Take Your Break Mama ft. Dr. Krystal Monique
"Motherhood caught me off guard, knocked me over a little bit and I had to definitely readjust my crown." -Dr. Krystal In this podcast episode, I am joined by Dr. Krystal Monique, a mother of twins and a doctor of occupational therapy. We discuss the importance of self-care for mothers and how it can be challenging to prioritize self-care after becoming a parent. Dr. Krystal shares her personal experience of juggling motherhood, her career, and her own well-being. She emphasizes the need to be intentional and adapt self-care practices to fit into the new role of being...
2023-12-19
44 min
Somewhere in Between
Parenting Fails
Kids are great...but sometimes they make us, their moms, look bad! In this episode, we dive into the wild—and untrue!—things our kids have said and done that painted us out to be bad moms. And, you'll never believe why the police had to investigate Natalie! We figure when our own kids grow up and get married, we'll make up and share some outlandish things about their childhood that may or may not be true! Karma, baby! SPONSOR: Cow Friend Soap | Handmade soap with all-natural ingredients and scented with essential oils. Use code COW...
2023-12-04
30 min
Somewhere in Between
Thanksgiving Drama
Sometimes Thanksgiving brings families together for yelling matches, food poisoning, and roadkill dinner. And you’re left thankful when Thanksgiving is OVER! There are major no-go topics around at dinnertime that may (or may not) result in punched holes in the walls. We discuss memorable Thanksgiving dinners from our own history, as well as memorable holidays from other online friends. SPONSOR: Cow Friend Soap | Handmade soap with all-natural ingredients and scented with essential oils. Use code COW10 for 10% off your first order.
2023-11-20
31 min
Your Self Care Prescription
Episode 1: Embracing 44
"I found happiness and it's not tied to anyone else."-Dr. Alisha Reed Welcome to the first episode of Your Self-Care Prescription podcast and I couldn't be more thrilled to kick off this exciting journey with you all. You may know me from my previous podcast, "The Fly Widow," where I openly discussed my life as a widow. While that was a significant part of my journey, I've come to realize that I am so much more than just a widow. It's time to break free from that label and embrace a broader identity.
2023-10-09
17 min
Live Your Love - The Alisha Das Show
Ep.17: Loving Your Purposeful Life with Robert Holden Part 2
WOW!! This was the MOST beautiful podcast!! DIVINE LOVE just radiated from this show. This is a sequel because the brilliant Dr. Robert Holden and I had so much goodness to share, we needed to do a part II to go even deeper and higher, and boy did we! We explored how we can all truly embody the living spirit of love in ALL we do! We went so deeply into how we can alleviate suffering within ourselves and the universe. We looked at how, as the Buddha say...
2023-10-03
1h 15
Two Humerus Nurses Podcast
Ep 75: Third Humerus Nurse
DRUM ROLL PLEASEEEEEE... Introducing the Third Humerus Nurse - Jessica!! You may remember her from Episode 15 - Motherhood and Nursing, where we interviewed Jess about her experience of becoming a mum and a nursing student at the SAME TIME! Listen to that episode here! You might also recognise her face or voice (or both) as our hilarious Live Episode Taskmaster! Listen to that episode here! She graciously stepped in at a moments notice in 2021 when Alisha popped out little Olive, and will be joining Kelly once again while Alisha takes some...
2023-08-22
50 min
Two Humerus Nurses Podcast
Ep 65: Decades of Dedication with Lynne (International Nurses Day 2023 special)
Its International Nurses Day 2023! To celebrate Kelly sits down with Lynne, a retired nurse of 47 years. Lynne tells us about a time where you would never dared to talk to a senior nurse, your beds were lined up with great precision and there was not a glove to be seen! Its a lovely chat with great insight from such a wonderful nurse! Alisha and I both had the opportunity to work with and learn from Lynne and it was a real privilege. We love to celebrate you all, and so do eNurse Australia! The team a...
2023-05-11
37 min
Authentic
Chat GBTeff
Chat GBT. Is it coming for you and your job?!? Or will it help you find time to be more authentic. Does the advent of AI add more stress or liberate you from monotony. I'm personally hoping AI can help me not eat expired food (legally blind people know) lol It is not missed on me that marginalized people will be the first to be pushed out because of this advancement. Look at the industries it's dominating in currently. It's unfortunately and it's not missed on me similairily to other time sin history. This...
2023-05-02
13 min
No need for Prince Charming
Bonus Episode 5 – Interview with an “anonymous” donor
J’s Story of Becoming a Donor, His Intentions, and Hopes for Future Connections In this special episode of 'No Need for Prince Charming,' host Alisha interviews “J”, an ID-release sperm donor, about his journey to help solo mums and couples create families. J shares his motivations for becoming a donor, the psychological and medical screenings he underwent, and his perspective on possibly connecting with any donor-conceived children in the future. This candid conversation sheds light on the dedication and openness required to be a donor, J’s hopes for any future connections, and his advice to others c...
2023-03-31
34 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Intuitive nutrition: how to feel your hunger and honor your body with food (MVP)
Send us a textHey friend! One of the key components to breaking up with dieting is learning how to understand your body's signals...including hunger. If you've dieted for a while (or ever in the past) then you might have some fear around hunger. It could look like:being afraid to feel hungry --> so you eat ahead of time/ over eat to NOT have to feel the deprivation that is often associated with the diet mentalityYou may also find you have become accustomed to...
2023-03-06
23 min
Your Self Care Prescription
EP 85: The Relationship Mechanic ft Cortne Lee Smith
"When you first meet a new person, never compare them to your past." -Cortne Lee Smith Happy Lundi Gras! Carnival Season is in full swing and we are coming off of a very busy weekend in New Orleans! Depending on where you are listening from, tomorrow may just be Tuesday, but for me, it's Mardi Gras! This week's episode starts with a recap of my Valentine's Day and how I spent my holiday weekend. I'm joined by the Master Relationship Mechanic, Cortne Lee Smith and we talk about getting me ready for "Love...
2023-02-21
41 min
Unlock Your Well-Being with Alisha Leytem
S2 E36: Heal your Inner Child through Transformative Parenting with Rachel Joy
As we age, we may realize how our inner child can be trapped in old ways. How can we fix this? What can we do to regulate our emotions when dealing with this trauma? Tune into this conversation with host Alisha Leytem and special guest Rachel Joy as they dive into the topic of healing that inner child. Rachel’s Bio: Rachel Joy is a board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. Along with a background in health coaching, personal training, and addiction coun...
2023-01-27
52 min
Super Mamás
Episode 345: Pursuing Your Dreams, with author, Alisha Fernandez Miranda
If you find yourself daydreaming about what you wish you could do, but feel like that window of opportunity has closed, then this episode is for you! This week, we speak with author and mother, Alisha Fernandez Miranda, about her upcoming book "My What If Year" to hear about her inspiring journey of how she left her title as CEO and pursued her dream job. Our conversation with Alisha may just give you that extra boost to take the leap into achieving a life-long dream of your own. Learn more about your ad choices. Visit meg...
2023-01-24
51 min
The Clarity Call
129. Validation
Doesn’t it feel great to receive validation? And have you considered how well you give validation? In episode 129 of The Clarity Call podcast, we discuss ways you may think you’re validating that are actually dismissive of how someone may be feeling as well as ways to provide truly meaningful validation to create connection. The methods we offer in this episode may sound simple, but it does take work to implement, which is SO much easier to achieve when working with a life coach. And, GOOD NEWS, Kimberlee is a certified life coach and she would love to help you...
2023-01-10
22 min
Mind Body Brand
Welcome to the 5 Minute Reset Podcast with Alisha Robertson
I created the 5-Minute Reset Podcast to give you a reason to pause when you may be struggling to find one. In each 5-minute or less episode I'll share my thoughts on how to prioritize your own wellbeing as an entrepreneur. From setting boundaries, deciding on what self-care looks like for you and more. My goal is to encourage women entrepreneurs like you to rest, tap into what truly lights you up and break free from the hustle culture. Entrepreneurship is hard af, consider this your permission to pause. Be sure to subscribe to the show on...
2022-12-07
02 min
Unlock Your Well-Being with Alisha Leytem
S2 E27: Why EMFs May Be Impacting your Sleep, Focus, and Well-Being and How To Protect Yourself with Justin Frandson
Have you ever wondered how our digitally connected modern world might be impacting your health? Have you tried everything to help with your sleep and focus and think there could be something else going on? On this episode with Athleticism Coach Justin Frandson you will learn what EMFs are and how they impact you. You will learn what actionable step you can take right now to protect yourself from too much exposure. Discover what grounding bags are and how they can recharge you and repel the EMF ground! Resources Tap here to grab your...
2022-11-11
50 min
Your Self Care Prescription
EP 75: Gracefully Grieving
"I'm a widow, but I'm so much more than that." -Dr. Alisha Reed You know what's great about grief? It's not just about the pain. It's also about the process of moving through it and learning how to live with it. You may feel like you're spinning your wheels and that nothing you do makes a difference in the overall situation, but as long as you continue to engage with others, you'll find that grieving is more like a cycle of change than an unending loop. Tune in today's episode and...
2022-10-25
11 min
Live Your Love - The Alisha Das Show
Ep.05: Successful Spiritual Communication between the Sexes with Dr. John Gray
This show will blow you away, if you're like me. John Gray, author of Men are from Mars, Women are from Venus, the #1 seminal best-selling relationship book of all time (and 30 other books) is truly a living legend. He packs so many jewels into this hour's interview! I have always LOVED men but have not always understood how their brains are wired differently and how they process differently than women. I think men MAY just find women just as mysterious. The legendary John Gray explains it all in this...
2022-10-04
43 min
Beautiful Soul-Led Life Podcast
Episode 28: The Power of the Divine Feminine with Dr. Alisha Das
With this podcast I always want to speak with people that I love and care about, that I know, and that I’m deeply inspired by. Today’s conversation with Alisha Das is just that, and what you’ll hear in this episode is girl chat at the highest and most beautiful level. Dr. Alisha Das, DSS, is masterful in a wide range of modalities, including psychology, spiritual counseling and life coaching. For two decades, Alisha has had a thriving private practice as well as facilitating over two hundred personal growth seminars. She presented the keynote speech at an...
2022-09-23
50 min
Live Your Love - The Alisha Das Show
Ep.03: The Evolution of the Divine Masculine with Stephen McGhee
Enjoy!We dove DEEPLY intoHow we may UNDERSTAND, cooperate with and celebrate the divine masculine within ourselves, loved ones, and our worldHow we may manifest the attributes of the Divine Masculine including:Listening-I mean REALLY LISTENING to Self, God, OthersGroundingClarityIntegrityActionCourageTotalityReceive the most gorgeous HEALING (you gotta...
2022-08-16
43 min
Heart To Heart with AlishaYAHU
It’s Time To Make Your Wrongs RIGHT!
This message may hurt, or may even offend some of you, but that’s not my intention. It’s just I don’t want you to miss the best that’s yet to come! This is where you can support us: https://open.firstory.me/join/cko9mu8ntw0vp09738sk89wko Feel free to comment: https://open.firstory.me/story/ckzjob4pd0rq60a43f2dxmsid?m=comment Powered by Firstory Hosting
2022-08-13
17 min
Nothing to See Here
When The Devil Keeps Coming || Episode #7
Alisha and Kat talk about why the devil always seems to be coming at us. We often wonder if it means we are less spiritual, but in this podcast, they take some biblical examples to show how it may be something else entirely.
2022-04-11
31 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
How to exercise for your menstrual cycle
Send us a textHey friend, Let me ask you a question.. Are you working out the same way day in and day out throughout the month? If so, you may want to rethink that strategy. Your body has different needs throughout the month based on what your hormones are doing, and there are specific things you can do to support your body and your hormones via exercise. This week we are chatting about how you can partner with your body through exercise to support your monthly...
2022-03-15
20 min
Heart To Heart with AlishaYAHU
YOU Are Limiting YAH (God) In YOUR Life!
A Heart❤️ To Heart? talk with Alisha. This is a very informative message letting you know that your Heaven Father YAH really wants to do more for you, but YOU may be blocking it. This is where you can support us: https://open.firstory.me/join/cko9mu8ntw0vp09738sk89wko Feel free to comment: https://open.firstory.me/story/ckzjob4pd0rq60a43f2dxmsid?m=comment Powered by Firstory Hosting
2022-02-26
21 min
The Clarity Call
82. Thoughts to UNLEARN
In this week’s episode, we’ll offer you some *thoughts you may want to unlearn* as they may not be helping you live your biggest BEST life. Unlearn *Always do your best* Your value is not tied to your performance! Stop wasting your mental energy on things that don’t really matter to you. Let’s shoot more for good enough. Unlearn *Don’t Fail* Failure is the path to success! As long as you don’t make it mean anything has gone wrong, then it was just an opportunity for learning and growth. Unlearn *Be calm and quiet* This may hav...
2022-02-15
28 min
Imperfectly Polished Podcast
ADHD and Focusing on being Hyper Focused
On today’s episode I’m focusing on being hyper focused. I was recently diagnosed with ADHD, and I’ve had a real learning journey since the diagnosis to try to manage my condition and to understand how my brain works. I want to encourage you to get to know yourself too, so that you can function better in your relationships and in your business and find out how to work from your magic. Once you get rid of limiting beliefs about yourself and your abilities, you can start to achieve the things you want from life. Did you...
2021-12-16
39 min
The Clarity Call
70. Accommodating ANXIETY with Amanda Naylor
ANXIETY…it’s such a buzz word and encompasses so many challenging emotions, especially for special needs kiddos that are on the autism spectrum or have sensory processing disorder. This week we are privileged to have another amazing RBT (Registered Behavioral Technician), Amanda Naylor, who is also Alisha’s 3rd daughter. She shares some fantastic tips on how we can all show up a little better for the special needs community. In this very informative interview with Amanda, we are better able to understand how valuable and important patience and compassion are for people who may need extra time and accomm...
2021-11-23
43 min
Lawless Women of History
Point Blank Prostitute
Season 1, Episode 10: Point Blank Prostitute Summary: Welcome to episode 10 of Lawless where crime knows no gender. Today Alisha and I will be covering one of the most well-known female criminals in modern history, Aileen Wuornos.Follow us on social media on Facebook, Instagram, and Twitter. We want you to @ us with questions, guesses on who the next criminal will be, or suggestions for future episodes and we may give you a shout out!https://www.facebook.com/LawlessTC/https://www.instagram.com/la...
2021-10-21
44 min
Love That Journey For Us
001 - The Closet Poets' Journey with Alisha May
Hello everyone! and thank you for tuning into the very first episode of Love That Journey For Us. In today's episode, I catch up with my Co-Author Alisha May and see what life has been like after publishing our book together. She dives deep into what was really going on behind the scenes while publishing in 2017, life after divorce, and what it has been like to find her creativity again while working full time, raising her babies, and being in a healthy relationship this time around. Also, stay tuned until the very end for a...
2021-08-03
53 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Hunger and fullness scale
Send us a textIf you're newish to the non diet approach to food, then this concept may be brand new as well and feel a tad foreign. I know it did for me when I was unlearning years of dieting and eating based on external cues. Dieting silences our ability to 'hear' the signals our body is sending. Not to mention the mental and emotional mess it creates with fear around being hungry, over eating, and eating the 'wrong' thing. Today we are going to explore how you can use the hunger...
2021-07-28
17 min
Lawless Women of History
The Death Shift
Season 1, Episode 4 - The Death ShiftSummary: What if you found out one of your nurses could have been murdering children? What would you do? Episode 4’s lady of mayhem centers around Ms. Genene Jones, the nurse who ran “The Death Shift.”Follow us on social media! https://www.facebook.com/LawlessTC/https://www.instagram.com/lawless.tc/https://twitter.com/LawlessTCYou can also find us on YouTube with CC available!https...
2021-07-01
52 min
Lawless Women of History
Justice in Heaven
Season 1, Episode 1 - Justice in Heaven Summary: Ann Bilanksy was a seemingly normal Victorian aged woman in St Paul, Minnesota, until her husband died of alleged arsenic poisoning and her friend stabbed her in the back (metaphorically speaking - never know with a true crime podcast). But, did she do it?Follow us on social media on Facebook, Instagram, and Twitter. We want you to @ us with questions, guesses on who the next criminal will be, or suggestions for future episodes and we may give you a shout out!
2021-06-17
19 min
Lawless Women of History
Mommy Dearest
Season 1, Episode 2 - Mommy Dearest Summary: Theresa Knorr may have borne children, but should not be classified as a mother. This is a tale of how untreated mental health disorders and alcoholism mixed with negligence by those in positions of power led to the death of two young girls.Follow us on social media on Facebook, Instagram, and Twitter. https://www.facebook.com/LawlessTC/https://www.instagram.com/lawless.tc/https://twitter.com/LawlessTC
2021-06-17
28 min
Imperfectly Polished Podcast
My Mental Health Journey from Anxiety to PPD and ADHD - How it Started, How It's Going
With May being National Mental Health Awareness Month, I wanted to make sure and cover how mental health has affected me and how important it is to be not only aware of your mental state, but to get help when you are needing mental health support. As you all know my childhood was not easy. All of the traumatic events that I endured affected me as an adult, and it in no way prepared me for the feelings that I would have after having my first child. It is important to know that you are no...
2021-05-27
28 min
Unapologetically, Alisha & Jerry
Book Club B*tches
Alisha’s New Years resolution of reading A BOOK comes to fruition! In their tradition of reviewing all things entertainment, your favorite social distancing cohosts unofficially & unapologetically start their very own book club! Jerry reveals he may enjoy listening to books on Audible more than actually reading?!
2021-05-11
29 min
Unapologetically, Alisha & Jerry
May The 4th Be With You
Help us, Alisha & Jerry, you’re our only hope! Happy national Star Wars day! Today is all about the appreciation for the franchise that made so many groundbreaking special effects possible in film today. Jerry geeks out & reveals how much he adores the late Carrie Fisher. Alisha comes to terms with her love for Darth Vader. Get ready for a Star Wars trivia segment featuring a very special guest star! Check out Disney+ as the all-new animated series The Bad Batch drops today!
2021-05-04
32 min
Sistermatic - Align Your Mindset
How to Communicate Effectively
Communication is one of the key pillars of life. Alisha and Priya go over many techniques that can help you develop this skillset and make it one of your strengths. This may be the missing puzzle piece for your personal success. Tune in to learn more and action the key tips that are shared.
2021-03-22
30 min
Real Mom Talk
Do Your Words Speak Truth and Love?
When you were a kid, how many times did your mom tell you, "If you don't have anything nice to say, don't say anything at all"?Well, let's just say that some of us still need to hear that reminder.In this episode, you'll hear confessions of a closet cusser and Alisha's hilarious reveal of the incredible hidden talent she has in rockin' burping contests.More importantly, you'll hear how our words may impact those we speak to, including ourselves, more than we realize. And what we can do to make sure that...
2021-03-21
26 min
Sistermatic - Align Your Mindset
Eliminating Distractions and Boosting Focus
Are you a victim of distractions?Would you like to learn how to boost your focus and eliminate distractions?In the this episode, Priya and Alisha share how to eliminate distractions and boost your focus and they share 10 strategies to combat the ever growing distractions which we all become sucked into. Interruptions which may feel meaningless at the time, a quick message, a quick response to an email, but looking holistically this can setback you 5 fold and eat away your time, leaving you feeling unfocussed.
2021-02-01
28 min
Sistermatic - Align Your Mindset
How can I create morning and evening routines?
You may be thinking you are not a morning person, and both of us actually are not morning people either, or you may be a night owl and prefer to stay up late, therefore waking up early would be a miracle. However, setting up a routine that you are excited about can really excite you to get going in the morning, and also same with the evening, when you are winding down, you can gear yourself in the right mindset to sleep. In this episode we are going to share practical tips on creating morning and evening routines and...
2021-01-17
31 min
Come, Follow Me: Simple Joyful Home
REMEMBER: The Gift That Keeps On Giving
Thoughts inspired from the study ofCome, Follow Me: December 14 - 20Book of Mormon: Moroni 10Our tool this week is a pretty quick one and will help you reflect on all of your work with Christ.This week we focus on remembering "every good gift" that has come of Christ (Moroni 10:18) That verse sent us over to Thessalonians 1:3 where we were inspired how to "Remember without ceasing"As we took prompts from Thessalonians 1:3 we asked these questions and we hope they help you on your j...
2020-12-14
33 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Holiday eating made easy + how to create a lifestyle you don't need a vacation from
Send us a textHey lovelies, this week we are talking all about holiday eating made easy and how to create a healthy and fit lifestyle you don't need a vacation from. You know exactly what I'm talking about if you've ever been on a 'lifestyle' and took a vacation where you proceeded to go way off the lifestyle.. ditching the daily movement, the veggies, and perhaps hitting the chips, guac, and alcohol a little too much. Or perhaps you get to Friday, and you're praising God you made it through another week of...
2020-12-09
19 min
Imperfectly Polished Podcast
The Open Book Series Part 1
In this new series, Alisha will share snippets from her writings. These imperfectly sketched narratives are very early insights into her developing memoir. Although many of these stories may not make the book, this is a warm invitation to come and sit and listen to the process. Pull up a chair ... fill up your cup and enjoy this imperfectly polished storytime.
2020-11-12
13 min
A Rich Life Podcast | Alisha Richard
128: The Multi-Talented Creative
Download the workbook HERE! Have you ever felt overwhelmed because you are like, OMG! I have so many gifts, talents, and abilities, but it’s extremely hard to pick just one. Society tells you that in order to be extremely successful that you should select one career, one passion, and to just do one thing. People often describe you as a jack of all trades and a master of none. Or, your considered as the woman that can do nearly everything. Sometimes, you seem to be all over the place, a littler sporadic, and very impu...
2020-10-11
22 min
Dating Confessions with Alisha & Jack
Alisha's Revenge A Preview Of Season 5 (Bonus Episode)
Alisha has been saving some gross stories she had gotten just to share them in a special bonus episode. Jack, well he has a weak stomach for gross stuff and may or may not have had to puke this episode. Be warned this episode is not for someone with a weak stomach. We hope You enjoy Alisha's Revenge. Geeky Sex Toys: https://bit.ly/2MTdVXu Website: https://confessionspod.com Share Your Stories: https://confessionspod.com/email-us Become A Member: http://bit.ly/MeMbErShIp twitter: https://twitter.com/podconfessions Facebook: https://www.facebook.com/datingconfessionspodcast Facebook Group: https://www.facebook.com/groups/9511...
2020-09-18
00 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Master a busy mom schedule with time budgeting
Send us a textIt hardly seems like there is enough time in a twenty-four hour period to get everything done. Often times we find our to do list outworks us, and keeps us up at night with stress and anxiety over everything we didn't get done. If you're like the old me, you have extremely high expectations for yourself. You pride yourself on being the one who has it "all together"...at least on the outside. Inside you often feel exhausted, burned out, and overwhelmed by your desire to be the best at everything.
2020-09-07
12 min
Dating Confessions with Alisha & Jack
She Saw The Skid Marks At The Worst Time
Skid marks are never welcome on a hook up. and when you see them you start to rethink life a bit. If this has ever happened to you then, this episode may cause some reoccurring nightmares. Click Here To Enter Geeky Sex Toys: https://bit.ly/2MTdVXu Website: https://confessionspod.com Share Your Stories: https://confessionspod.com/email-us Become A Member: http://bit.ly/MeMbErShIp twitter: https://twitter.com/podconfessions Facebook: https://www.facebook.com/datingconfessionspodcast Facebook Group: https://www.facebook.com/groups/951166855231555/ Instagram: https://instagram.com/datingconfessionspodcast/ Reddit: https://reddit.com/r/datingconfessions/ Youtube: https://www.youtube.com/channel/UCzHnsEJmxyUxc...
2020-08-22
00 min
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Why meal plans for weight loss don't work long term
Send us a textHey, mama! I sat down with a friend of mine and we chatted about our experience with meal plans and former diets. The bottom line? Meal plans don't work long term, and today we are diving into why that is. Sure, you may get results for a few weeks, but for the vast majority of women, meal plans are simply another diet masked as a healthy lifestyle. In today's episode, we talk about how you can swap out your meal plan for a more sustainable and relaxed way of eating. So...
2020-07-28
34 min
A Rich Life Podcast | Alisha Richard
Let's Chat! Join Me On Zoom.
Join Zoom Meeting Inbox us on Instagram @arichlife.co for the link as well. ZOOM Meeting: Alisha Richard is inviting you to a scheduled Zoom meeting. Topic: A Rich Life Podcast Time: May 19, 2020 06:00 PM Pacific Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/86488568012?pwd=OWl0bzRGQzh5MllVcnQwYWJiNStkZz09 Meeting ID: 864 8856 8012 Password: arichlife One tap mobile +13126266799,,86488568012#,,1#,668924# US (Chicago) +16465588656,,86488568012#,,1#,668924# US (New York) ...
2020-05-18
13 min
Fearless Chic Podcast
Interview with Therapist and Life Coach Robin May- Age of Corona
In this interview, Robin May gives some practical tips for women, couples, and singles to avoid anxiety and depression during the age of corona. Give yourself some grace and identify the balloons that lift you up during this season. www.robinmayonline.com
2020-04-06
41 min
Nurse Strong
Nursing School: let me upgrade ya!
The role of the nurse is constantly changing and evolving and nursing school needs to change with it! With so many roles available to nurses, is the same ole nursing curriculum good enough? May be time for a little upgrade.
2020-03-22
27 min
Chasing Curiosity
Ep. 12 - What is Love? (Part 4)
This week on Chasing Curiosity we’re finishing up our What is Love series with a conversation with my very good friend Tarek. He presents his ideas on love in a wonderfully intellectual and thoughtful way. Some of the quotes that Tarek references:"Each being is distinct from all others. His birth, his death, the events of his life may have an interest, but he alone is directly concerned in them. He is born alone. He dies alone. Between one being and another, there is a gulf, a discontinuity. The gulf exists, for instance, bet...
2020-02-28
1h 19
A Rich Life Podcast | Alisha Richard
95: Decade Review | Self - Evaluation | Self Assessment | How to Improve Your Life in 2020
In this Podcast, Alisha talks to creative entrepreneurs about the how to be successful in 2020. But in order to radically change your life, you must do a self-evaluation or some may even describe this method as a self-analysis to help you get into the right direction for 2020. As a multifaceted creative entrepreneur, you must reflect on where you've been so you can know where you are going. The best way to make 2020 extremely successful is to reflect on where you've been so you can prepare for the future. Do you want to improve as a business owner? Download the worksheet at ...
2019-12-28
20 min
A Rich Life Podcast | Alisha Richard
88: One on One Strategy Session with Keshia
In this episode, Alisha has a One on One Strategy session with creative entrepreneur, Keshia. During the call, Alisha is able to talk to Keshia about how to start a podcast. Alisha tells Keshia how to position herself as an authoritative by using personal experiences, and with her area of expertise. As a creative entrepreneur and photographer, Alisha was able to give Keshia examples on how to brand herself for her business. They also covered how to create a content calendar as a creative, how attract the right guests on the podcast, and how to do a b...
2019-11-07
36 min
Fearless Chic Podcast
Inspiration-SHIFT Series
In this episode, Alisha talks about ways you can stay inspired through your SHIFT. She gives you six areas to examine in your life that may or may not be inspiring you. She also gives some helpful tips to developing daily practices that can keep you inspired.
2019-10-21
29 min
Fearless Chic Podcast
Episode 004 H-SHIFT Series
In this episode Alisha focuses on the H in SHIFT. Healing is one of the most important parts of the SHIFT journey. Alisha challenges you to look at past hurts that may be impacting your thoughts, beliefs, and words in your daily life. If you heal from past hurts while you SHIFT it can help give you clarity in many areas of your life so you begin to show up as your best (healed) self.
2019-10-14
24 min
A Rich Life Podcast | Alisha Richard
84: You Need Every Test 😩🤦🏽♀️ Winning While Loosing
In this episode, Alisha explains the importance of test, trials and defeat. Every situation that you’ve ever experienced is a part of your story. Alisha talked about how certain relationships needed to end, how you need to experience defeat, and how life may throw you curve balls. Above all, you must STAND! You still have to give life your all, and you still need to live A Rich Life. Visit us on Instagram at arichlife.co. Visit us on the web at www.arichlife.co The lady behind the mic 🎤 alisha_richard on Instagram
2019-10-12
19 min
A Rich Life Podcast | Alisha Richard
82: Faith Over Fear with Elise Roberts
In this episode, Alisha has a conversation with Elise Roberts. Elise talks about the importance of having faith over fear and much more. Elise has been able to fulfill many roles, such a producer, anchor, and more. She's known as telling the stories of everyday heroes and giving a voice to the voiceless. On the podcast, she talks about how important it is to have faith, to not limit yourself, and to lead with grace and leave with love. For more information about Elise, you may visit www.arichlife.co
2019-10-05
54 min
The Ebony May Podcast
Alisha Knight: Competing, the why and how behind the win
Alisha is a 21 year old personal trainer and IFBB Bikini Junior Champion. We often don’t see the gruelling months of dedication and discipline that is required for competing athletes. I caught up with Alisha to discuss the why and how behind her recent win. Enjoy xx My instagram:https://www.instagram.com/ebonymayhealth/ Alisha’s instagram: https://www.instagram.com/alishaaknightt/ Alisha's YouTube: https://www.youtube.com/channel/UC_xZkVArYxdO2i8wWbm0qIw Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw
2019-08-15
39 min
A Rich Life Podcast | Alisha Richard
65: Develop Your Pearl
In this episode, Alisha talks about how life may bring hard times but that’s when you develop your pearl. She gives three important points that will help you to grow into the person that you are meant to be in order to accomplish your goals.
2019-05-13
20 min
Chasing Curiosity
Ep. 6 - Longing for something you can't control
On this episode, Erikka share's her journey with infertility and we explore what is means to long for something we can't control.(this conversation was in May 2018)
2019-04-06
38 min