Shows
Alastair Greener Generationally SpeakingNeuroscience, Curiosity, and Removing Workplace DramaNeuroscience-informed coach Alison Blackler joins Alastair to explain why generational friction may feel personal, but why it usually isn’t.In this fascinating episode she helps us understand how the brain’s threat response shapes communication, why certainty increases conflict, and how curiosity and empowerment create calmer, higher-performing teams.Alison Blackler Takeaways:Communication styles are data, not attacksCuriosity interrupts generational biasOver-helping can undermine confidenceExplicit norms reduce frictionCalm brains perform betterAlison Blackler Linkshttps://www.facebook.com/2mindsukhttps://www.instagram.com/alison2minds/http...
2026-01-0627 min
Melancholy Coaching PodcastCrush Imposter Syndrome!Send a text✨ Hello, I'm Fran, Your NLP & Business Coach. In this episode, I'm interviewing Alison Blackler.Meet Alison — a passionate transformational mind coach, author, and TEDx speaker with 30+ years studying the human mind. Her journey is fueled by boundless curiosity, uncompromising honesty, and a burning desire to make a real difference. She founded 2minds to inspire, empower, and unlock your full potential. Alison specialises in neuroscience-backed strategies to build unshakable confidence, kick imposter syndrome, and master the conversations that shape your life.You can connect to Alison...
2025-10-2350 min
Leadership ActuallySeries 2 Episode 2 Ft Alison Blackler. Generational misconceptionsThis is a powerful episode that challenges peoples perceptions of norms that occur in the workplace due to generational differences. Alison shares her views that have appeared on her TedX Talk in Northwich.What are the misconceptions that you held as firm beliefs?
2025-10-211h 03
Founders FutureUnlocking Team Potential: How Understanding the Mind Transforms Leadership with Alison BlacklerIn this episode of Founders Future, with host Olivia Sammons, we sit down with Alison Blackler, the insightful founder of 2minds Ltd. Alison takes us on her journey from a 24-year career as a therapist in the NHS, specializing in complex areas like domestic violence and safeguarding, to the pivotal moment she left that security to build her own coaching and consulting practice. She candidly shares the challenges of that transition, from learning to network and market herself to navigating the solitude of entrepreneurship, and how understanding her own mind gave her the confidence to make the leap.
2025-10-0325 min
The Motivate Collective Podcast by Melanie Suzanne WilsonAlison Blackler on mindset, career changes, and authenticityKeywords mindset, relationships, personal growth, decision making, accountability, gratitude, addiction recovery, healthy relationships, authenticity, self-discovery Summary In this enlightening conversation, Alison Blackler shares her insights on understanding the unique workings of our minds, the importance of navigating relationships, and the power of decision-making in today's complex world. She emphasises the significance of small steps towards personal growth, cultivating gratitude, and overcoming unhealthy habits. Alison also discusses building healthy relationships, the journey of self-discovery, and the importance of authenticity in personal branding. Ultimately, she encourages listeners...
2025-09-1959 min
The Autistic EntrepreneurEpisode 9. w/ 2Minds founder & TEDx speaker Alison Blackler.Lauren and Lee are joined by Alison Blackler from 2Minds to discuss the intricacies of the human mind, leadership, and the importance of understanding neurodiversity in the workplace. Alison shares her personal journey from lacking confidence to becoming a TEDx speaker, emphasising the power of self-awareness and continuous learning. Alison also discusses the very real challenges of social media, generational divides in business, and the significance of open communication and inclusivity in leadership.
2025-09-181h 22
Ahmad Hardyoni((Ebook))? A Path Travelled: How to Make Sense of Your Life (Ebook pdf)To Download or Read A Path Travelled: How to Make Sense of Your Life by Alison Blackler
Visit Link Bellow
You Can Download Or Read Free Books
Link To Download => https://starmedia.my.id/?book=1527253368
Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc.
read (PDF) A Path Travelled: How to Make Sense of Your Life pdf
read (PDF) A Path Travelled: How to Make Sense of Your Life ebook
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2025-09-1000 min
The Driving Confidence PodcastBonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison BlacklerBonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison BlacklerListen to the full episode here: https://pod.fo/e/1f2a33Find out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjGet help from Kev and Tracey at Confident Drivers:Sign up for our free weekly...
2025-06-2605 min
Anchorhaven Mystical Wellness Podcast#066 Mind Coach Alison Blackler, Making Sense of Your Life & RelationshipsJulia anchorhaven meets Alison Blackler to discuss how the mind works and how we can make sense of self, relationships and life in general. Alison is a Transformational Mind Coach, dynamic facilitator, and author who empowers individuals and teams to understand why we think the way we do—and how to shift thought patterns for a more empowered life. Through her work at 2-Minds.co.uk, Alison blends mindset coaching with neuroscience and intuition, offering a powerful toolkit to uncover the root of emotional, mental, and relational challenges. 🔍 Whether working one-on-one or with organ...
2025-05-3037 min
Anchorhaven Mystical Wellness Podcast#066 Mind Coach Alison Blackler, Making Sense of Your Life & RelationshipsJulia anchorhaven meets Alison Blackler to discuss how the mind works and how we can make sense of self, relationships and life in general. Alison is a Transformational Mind Coach, dynamic facilitator, and author who empowers individuals and teams to understand why we think the way we do—and how to shift thought patterns for a more empowered life. Through her work at 2-Minds.co.uk, Alison blends mindset coaching with neuroscience and intuition, offering a powerful toolkit to uncover the root of emotional, mental, and relational challenges. 🔍 Whether working one-on-one or with organisations, Alison helps people explore their inner world...
2025-05-3037 min
Great Conversations with Nicola O'DonoghueAlison Blackler: Breaking Free from Burnout and Leading Your Own LifeIn this empowering episode, I’m joined by Alison Blackler, CEO of Two Minds and a transformational coach, for what feels like a life coaching session packed with wisdom and practical advice. Alison shares her strategies for avoiding burnout, overcoming overwhelm and anxiety, and building a life of confidence and balance.
We dive into setting healthy boundaries, saying no without guilt, and breaking free from the trap of perfectionism and comparison—key culprits behind modern mental health struggles. Alison’s upbeat and positive approach is a reminder to put yourself on your to-do list, take personal responsibility, and lead your o...
2024-12-0541 min
The MacVet PodcastSay that againIn this episode, we revisit conversations with two former guests, David Main and Alison Blackler.
David shares his own experience of being on the receiving end of poor communication, after his wife was diagnosed with terminal cancer.
Alison shares her most important communication skill and one she recommends we can all work on, our ability to listen to understand, rather than to respond.
Listen to the full length episodes by clicking on the links below:
David
https://www.macvetltd.co...
2024-11-0827 min
Vision Board BlueprintsMindset Toolkit - Special Guest Alison BlacklerJoin Lisa and Alison as they talk about the mind, sharing mindset tools to help you.
Alison is Mind Coach, Author, podcast host and public speaker. 30 years experience of finding my true self personally which has coupled with my professional offer. Passionate to have honest and genuine conversations about our minds, what gets in the way and how to make lasting changes.
Find out more about Alison - www.2-minds.co.uk
Grab your journals -
https://2-minds.co.uk/product-category/products/books/
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2024-10-2220 min
Beyoutiful LegacySelf Development & Confidence with Alison BlacklerIn today’s episode, our host chats with Alison, all about how self development ties into confidence and how they’ve both applied this into their lives. Alison, is a coach, author, and podcast host and brings a great perspective to this topic while, also, allowing you, as the listener, to see how you can apply it to your own lives. ✨ Enjoying the podcast? Find Us on IG here: https://www.instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source=qr
2024-09-2745 min
Relationship Revolutions PodcastThe Journey of Self-Discovery and Personal Growth Summary
Alison Blackler, a therapist and coach, shares her life journey and insights into relationships, self-discovery, and communication.
The conversation delves into the complexities of human relationships, the importance of understanding oneself, and the challenges of effective communication in relationships.
The conversation delves into the complexities of communication, the impact of childhood experiences on adult behavior, and the role of self-awareness in personal growth and relationships.
It also explores the differences between therapy and coaching, the challenges of the modern dating world, and the need for authenticity and self-truth in...
2024-07-1858 min
Building Bliss PodcastIf You're Comfortable, You're Not Growing - Building Bliss Podcast w/ Alison BlacklerAlison Blackler, a mind coach and author, shares her journey of self-discovery and personal growth. She discusses the importance of understanding oneself and the challenges of being true to who you are in a society that values conformity. Alison emphasizes the need for bravery and the willingness to step outside of one's comfort zone. She also highlights the power of laughter and humor in building connections and relieving pressure. Alison encourages individuals to challenge their limiting beliefs and embrace their true selves. The conversation explores the challenges and opportunities of remote work and the importance of trust and connection...
2024-06-1557 min
Live & Linking with Ashley LeedsAccountants and Bookkeepers Episode 1 - Alison BlacklerAccountants and Bookkeepers Episode 1 - Alison Blackler
Welcome back to the normal podcast. No longer the Accountex Takeover.
This week I chat with the lovely Alison Blackler, a seasoned therapist and coach specialising in neuro-linguistic programming (NLP). Alison shares her unique approach to understanding and improving human behaviour, blending various disciplines to offer a tailored experience for her clients.
We dig into the principles of NLP, and Alison explains how our communication patterns and subconscious programming can be harnessed to overcome challenges such as imposter syndrome and se...
2024-05-2431 min
Mental WealthFinding purpose and balance w/ Ian BeightonWelcome to Mental Wealth, the podcast that helps you invest in your mind!Episode 50, what a journey it has been! We deeply appreciate every one of you who has tuned in to these weekly instalments.In this episode, we're delving into the compelling theme of purpose. Join us as we explore its significance and how it can profoundly impact our lives.Our special guest this week is Ian Beighton, a remarkable individual who wears many hats - founder, author, public speaker and podcast host of 'So Whats Your Story'. Together, we'll uncover the...
2024-05-2247 minMental WealthHave a purpose w/ Abigail GagnonWelcome to the Mental Wealth Podcast, the podcast to invest in your mind!In this instalment, we delve deep into the profound concept of purpose. Join us as we explore its significance and impact on our lives. Joining us this week is the wonderful Abigail Gagnon, podcast host, ministry founder and abuse & trauma survivor. Together, we unravel the layers of meaning behind this powerful word and discuss how understanding our purpose can spark transformative changes in our lives. Tune in for an enlightening conversation on purpose and its role in shaping our journey towards fulfilment.
2024-05-1535 minMental WealthStress, good or bad? w/ Sean LiddellWelcome to the Mental Wealth podcast!In this episode, we delve into the expansive topic of mental health, but with a fresh perspective. We're joined by Sean Liddell- An award winning motivational consultant. Sean is an expert in this field, and we discuss the often-debated subject of stress. Is stress always harmful, or can it be beneficial? We'll explore how we manage stress and whether it can have positive impacts on our lives. Join us as we navigate the complex relationship between stress and mental well-being, offering insights and strategies to help you harness stress...
2024-05-0841 minMental WealthHabits w/ Danny GreevesJoin us in this insightful episode on the Mental Wealth podcast, as we delve into the intricate world of habits, both good and bad, with our special guest, Danny Greeves. We explore the challenges that come with breaking bad habits and the science behind why they can cause mental and physical pain and be so difficult to overcome. From procrastination to unhealthy patterns, we uncover the psychological mechanisms at play and how they impact our daily lives, as well as how important it is to go the mind gym💪🧠Make sure to follow Danny on social...
2024-05-0119 minMental WealthThe authentic you w/ Jules KellyWelcome to episode 46 on the Mental Wealth Podcast!In this episode, we challenge societal norms and encourage listeners to embrace their unique strengths and needs. We discuss the importance of giving yourself permission to make adjustments, stop what isn't working, and seek help when needed.Joining me in this episode is the most amazing person, Jules Kelly. Co-founder of Space and Freedom, global holistic leadership & well-being consultant, and podcast host of 'Can We Just'. It's always great to talk to Jules, and I hope you enjoy this conversation as much as I did.
2024-04-2431 minMental WealthFinding your unique USP (and stop moaning) w/ JoJo SmithJoin us in this insightful episode of Mental Wealth, where we delve deep into the realm of discovering your Unique Selling Proposition (USP)With over 20 years of business development experience in the corporate, education and retail sectors, our special guest, JoJo Smith has a nurturing tenacity that has created sustainable connections and relationships that form part of her extensive network. Her sassy reputation precedes her, earning her the title of the "Go to Girl" for all things Creative. JoJo is everything that the word Sassy embodies, she is lively, bold, full of spirit and just a little...
2024-04-1744 minMental WealthBreaking barriers w/ Phyllis GinsbergWelcome to Episode 44 of the Mental Wealth Podcast! In this episode, we're diving deep into the crucial topic of mental health once again. It's an area that demands continuous conversation, and today, we're breaking barriers with our very special guest, Phyllis Ginsberg. Phyllis Ginsberg, widely recognized as the Survival to Thrival Expert, stands at the forefront of igniting personal transformation in the modern era. With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis has become a catalyst for authentic change in individuals seeking to transcend mere survival and embrace...
2024-04-1033 minMental WealthBe you w/ Susie SpriggWelcome to Mental Wealth podcast, where we delve deep into the fascinating world of self-discovery. In this episode, we turn the spotlight inward once more as we explore our own personalities, traits, and behaviours. We're joined by a special guest, the insightful Susie Sprigg, an expert in understanding the intricacies of human nature. Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them....
2024-04-0324 min
Real LivesMental Health Toolkit: Screen Time, Brain Development and Lasting Relationships w/ Alison BlacklerIn this insightful episode, join us as we delve into the complex interplay between screen time, brain development, and mental well-being with our special guest, Alison Blackler. As a seasoned counselor, she brings a wealth of experience and expertise to the table.We explore the impact of excessive screen time on mental health and the developing brain, shedding light on the nuanced ways technology influences our psychological well-being. From the effects on attention span to the potential for addiction, we uncover strategies for maintaining a healthy balance in the digital age.We delve...
2024-04-011h 31Mental WealthOvercoming darker days w/ Nicky PattinsonWelcome to a new episode Mental WealthJoin us as we delve into the depths of overcoming adversity and finding your inner strength. Special guest Nicky Pattinson, renowned motivational speaker and empowerment coach, shares her personal journey of triumph over dark days and the empowering realisation that only you truly matter in your own life.From battling through setbacks to embracing self-worth, this episode offers invaluable guidance on how to emerge from the dark days and illuminate your path forward.A special thanks to Nicky for bringing her wisdom to this podcast.
2024-03-2724 minThe Driving Confidence PodcastCelebrating Episode 100 with a few guest messagesIn this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode!A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!!Alison Blackler - https://2-minds.co.uk/Emma Cottington - https://thelearnerdriverlogbook.co.ukIone Georgakis - https://www.tourettes-action.org.ukTracy Hannigan - https://tracythesleepcoach.co.ukPenny Ling - website: https://www.oxford-hypnotherapy.co.ukMangala Holland - https://mang...
2024-03-2118 minMental WealthRelationship with money w/ Philly PonniahWelcome to the Mental Wealth podcast, where in this episode we're delving into the intricate ties we share with money. Join us as we dig deep into our financial psyche and unravel the complexities of our monetary habits. We're delighted to have the insightful Philly Ponniah, a renowned expert in finance, to guide us through this enlightening journey. Get ready to gain fresh perspectives and valuable insights. Tune in, and let's explore the fascinating world of finances together. Don't forget to give Philly a follow!https://www.phillyfinancial.co.uk/https...
2024-03-2022 minMental WealthPerfectionism w/ Carla CaswellWelcome to the Mental Wealth podcast.Join us as we uncover the traps of perfectionism and explore practical strategies to overcome its grip on your life. Our special guest, Carla Caswell, a renowned perfectionist coach from Australia, shares invaluable insights and techniques to help you embrace imperfection and cultivate mental wealth.https://www.carlacaswell.com/https://www.instagram.com/breakinggroundlife/https://www.facebook.com/carlacaswellcoachingTo find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.in...
2024-03-1316 minMental WealthPower of meditation w/ Claire MortonThis week on the Mental Wealth podcast, we welcome the amazing Claire Morton to discuss the profound impact of meditation and mindfulness. Claire Morton is a Global Holistic Life and Business Performance Strategist as well as a number one bestselling author.A multiple award winner with over 21 years of consulting experience in the private and public sector, Claire is an expert in meditation, mindfulness, emotional intelligence, yoga and wellbeing care as well as being a fully qualified yoga teacher, alongside her work as a Master NLP practitioner and human performance expert.Claire shares...
2024-03-0623 min
So Whats Your Story#62 - Discover true self-love & happinessAlison Blackler is a formally trained counsellor working for the NHS for 24 years her experience included those affected by drugs & alcohol, as well as domestic violence.
It was a pivotal lightbulb moment that led Alison to question her own happiness which led to a decision to turn her back on a "safe" job and pension and establish her own private practice 14 years ago.
Her business 2-minds.co.uk helps individuals and organisations
Make a difference
Have lightbulb moments
Find a reason to get up in the morning
...
2024-02-281h 09Mental WealthBoundaries w/ Becky FieldJoining us on the Mental Wealth podcast this week is the amazing Becky Field. We dive deep into the topic of boundaries. Together, we explore the importance of establishing boundaries to maintain your happiness and safety in various aspects of life. From personal relationships to professional endeavours, we're going to really drill down and discuss how setting boundaries can empower you to lead a more fulfilling and balanced life - Sometimes it's okay to just say no!Make sure to check out Becky's work and give her a follow:https://westfieldcoaching.co.uk/
2024-02-2831 min
The Lunchtime Series"THE DRAMA OF LEADERSHIP" #LTCKevin is joined by Alison Blackler, an
award winning coach, facilitator speaker and author and they discuss the drama of
leadership and how to avoid it to be an authentic leader.
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Hosts details:
Kevin Britz
Lunchtime Series Host Business Owner,
Leadership Facilitator, Training Specialist and Coach Leadership by Design
https://linktr.ee/kevinbritz
https://www.leadershipbydesign.co/
Guest:
Alison Blackler
Website: www.2-minds.co.uk
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#2024 #leadershipbydesign
#lunchtimeseries #kevinb...
2024-02-2638 minMental WealthMaturity and aging w/ Phyllis WoodfineJoin us in this enlightening episode of Mental Wealth as we delve into the depths of maturity and aging with our very special guest, Phyllis Woodfine.In a culture often preoccupied with youth and being younger, we challenge societal norms and celebrate the unique gifts that come with becoming older. From dispelling myths to embracing the profound depth found in the later stages of life, this conversation promises to inspire and enlighten.With a BSc in Osteopathy, an MSc in Sports Injury Management, an ICF ACC professional accredited Life Coach, Certified Hypnotherapist and Qualified Coach...
2024-02-2133 minMental WealthBe your own valentine's w/ Fleur BoxallJoin us on a journey into the heart of nature's healing embrace as we delve into the profound effects of self-love on our well-being. In this episode, we're delighted to welcome the insightful Fleur Boxall, whose expertise in mindfulness and self-care illuminates our understanding of the powerful connection between nature and self-discovery.Fleur is a nature connection coach, Nature based therapist, Nature & Forest Therapy Guide and EcoNIDRA meditation teacher. And, Fleur shares her wisdom and experiences, guiding us through practices that foster self-compassion and appreciation for the world around us. Whether you're seeking solace amidst the trees...
2024-02-1442 minMental WealthConnections w/ Demarra WestWelcome to a new episode of the Mental Wealth Podcast, where we explore the intricacies of building resilience and maintaining mental well-being. In this episode, join me and my special guest, Demarra West, as we delve into the world of mental resilience. And, acknowledging the paramount role that community plays in our well-being. Our dialogue revolves around the importance of fostering connections and how communal support is a key factor in building mental resilience.We also touch on 'Dirty Yeses' - So stay tuned!Founder of Be Well Beautiful Woman, the principal of Change Agent...
2024-02-0733 minMental WealthThinking about creativity w/ Emma Semper HopkinsIn this episode of the Mental Wealth podcast, discover the benefits of embracing your creative side and learn how it can positively impact various aspects of your personal and professional journey.We joined by Emma Semper Hopkins. Emma specialises in leading and facilitating experiential upholstery workshops for business team building events and for individuals wanting to learn upholstery. Her mission is to enhance the wellbeing of her clients through the joy of creation.Creativity is key! Be inspired by Emma to tap into your creative side and feel the benefits!https://shupholstery.co...
2024-01-3127 minMental WealthMen's Health w/ Ryan ParkeWelcome to Mental Wealth, we are going to be focusing on men's mental health. Joining us this week is Ryan Parke. Ryan is The Men's Coach, a TEDx Speaker, and international award-winning public speaker. Ryan works with companies and charities that want to improve mental health for men by taking an evidence-based approach.Ryan shares the importance of how testosterone, the change in season and many more factors can affect the men's health. Also, debunking myths around men's health and mental health.https://www.themenscoach.co.uk/***If you know anyone that is...
2024-01-2446 minMental WealthKeep Moving w/ Lucy GossageLet's welcome the incredibly inspirational Lucy Gossage to this podcast episode. A professional Ironman champion, Triathlon, oncologist, charity founder and much more. In this week's episode of Mental Wealth, we touch on the topic of moving forward and taking everything one step at a time. Overcoming obstacles, and finding the motivation to propel yourself towards a brighter future. Whether it's a goal or an uncomfortable situation, sometimes, the hardest part is just showing up and being present.We also talk about the amazing day we had together doing the Yorkshire three peaks for 5k your...
2024-01-1733 minMental WealthFind your tribe w/ Lisa HarperJoin us on Mental Wealth Podcast for a deep dive into finding your tribe and connecting with the right people in life. Lisa Harper And I explore our personal stories, practical tips, and how sometimes the tribe we think benefits us, doesn't. Whether you're on a professional journey or seeking genuine friendships, this episode provides insights to guide you on your path to building meaningful connections.Thank you to Lisa for joining us this week and sharing her wisdom. Make sure to join her community and join the tribe: Find Your Tribe.Club Follow Lisa...
2024-01-1030 minMental WealthChristmas doesn't have to be perfect w/ Naomi VictoriaOften this time of the year, we all paint a picture-perfect image of the holiday season, However most of the time that comes with stress and pressure to get it right. Join us on Mental Wealth as we explore the beauty of imperfection during Christmas.Joining us this week is my lovely friend Naomi Victoria. We have a deep dive into the pressures, our experiences, family gatherings and practical tips on how to let go of the pressure for a flawless Christmas and create memories.Check out Naomi's work and lovely products!If...
2023-12-1341 minMental WealthShowing up w/ Pam ShankerWelcome to the Mental Wealth Podcast.Joining me this week is Pam Shanker, Pam and I unpack the importance of showing up and mastering goal-setting in this insightful podcast episode. Whether you're striving for personal growth or professional success, we both share personal experiences, practical tips, and expert advice to help you navigate your own path. Thank you to Pam for coming on the podcast and sharing her wisdom. Make sure to check out her work and join the Facebook groups!https://www.pamshanker.com/www.facebook.com/PamShankerCoaching...
2023-12-0634 minMental WealthBurn Out w/ Keiandra WareEpisode 28! Welcome to another episode of Mental Wealth.We are going to hold some space to talk about some of the challenges that we have around burn out. The experience we can all face with our mental wellbeing, mental health and even some of the pressures that we might find ourselves. This episode touches on overcoming burn out, the signs and even preventing it, and we also look at some of the symptoms you might see when it comes to our mental health and burn out. Joining me this week is Keiandra Ware. Keiandra is a...
2023-11-2930 minMental WealthWork life balance w/ Kirsty KnightWelcome to episode 27! In this episode, we are going to have a deeper dive into some of the challenges that we all face with our balance between work and our personal life, whatever we want to put our attention on. What the benefits are, what to prioritise, and we also have a chat about tips and techniques to a healthy work life balance.I'm delighted to be joined by the very special Kirsty Knight. Kirsty is a Business, Mindset & Productivity coach. Kirsty also hosts a podcast called The Time & Productivity Podcast for Entrepreneurs which I'm...
2023-11-2245 min
The MacVet PodcastReach outAlison Blackler is an international mind coach with first-hand experience of the importance of achieving self-confidence and self-awareness; prior to becoming a coach, her severe lack of confidence impacted her life every day, affecting her work and relationships.
Today, she helps others to understand themselves, sharing useful tools to develop their own confidence and guiding them to positive change. Alison is also a public speaker, podcaster and has authored two books.
In this episode, Alison talks about:
imposter syndrome - what it is and how to recognise the signs
not being...
2023-11-1639 minMental WealthPatience w/ Naomi HolbrookWelcome to episode 26 of the Mental Wealth podcast! In this episode, we're going to really drill down on patience and how it can play out, how useful it is, but also the opposite to that. We uncover the science behind patience and its impact on mental well-being. Exploring effective strategies to cultivate patience and improve productivity. Joining me on the podcast, I am delighted to say that I'm joined by a very special guest - Naomi Holbrook. Naomi is an International Transformational Midlife Mentor, certified Nutrition & Weight Management Coach and best selling co-author who's passion...
2023-11-1535 minMental WealthDigging Deep w/ Mel KellyWelcome to episode 25! I am delighted to say that we have a very special guest with me in this week's mental wealth podcast episode. We're gonna talk about resilience in a different way to maybe the way that we often talk about it. We often talk about resilience being our bounce back. Our ability to be able to cope with something that's happened, but I'm interested in sharing when it's happening and I think that's something that's really different.Our special guest this week is Mel Kelly. Mel is a 23 years old, diagnosed with a...
2023-11-0824 minMental WealthA new look at mental health w/ Nova CobbanWe are going to be exploring some big topics around mental health and our mental wellness, but with a different angle. I think we need to talk about mental health more, it's importance and the awareness, but we need to talk about it in a slightly different way to the way that we are doing now.I am delighted to say that I've brought an expert in to share this space with me today on the mental wealth podcast - The amazing Nova Cobban. Nova is a renowned psychotherapist, psychologist and coach, pioneering transformative strategies for empowering...
2023-11-0133 minMental WealthInner Child w/ Brooke BownesWelcome to episode 23, we are thinking about what might be getting in our way and self-sabotaging beliefs. The majority of the time it comes from deep rooted child wounds, not necessarily stemming from traumatic childhoods, just beliefs & experiences you had as a child. In this episode, we dive deep into overcoming those beliefs and challenging and clearing those roadblocks. We've got some really interesting things to bring to you, and I am delighted to say that I'm sharing this space with Brooke Bownes. Brooke is an accredited trauma coach, therapist & global No.1 bestselling author. She works with...
2023-10-2529 minMental WealthThemes of happiness w/ Marcus MatthewsOften people have a big list of things they should be doing. They ought to be this person or act a certain way. Then the comparison-itis kicks in and they're looking at what everyone else is doing and comparing themselves. Shedding light on how it affects mental health, relationships, and self-esteem. It can feel completely overwhelming.Joining us this week is Marcus Matthews. An award winning Clinical Hypnotherapist and Transformational Life Coach Marcus has worked with everyone from Celebrities and C-Suite executives, Police Officers, Soldiers and other professionals, in fact anyone who is willing to draw a...
2023-10-1831 minMental WealthThe Power Of Your Breath w/ Joel JelenWelcome to Episode 21 of mental wealth!In this episode we're going to explore, sleep and breathing and all these things that we know we need to do. We don't necessarily do them well, and there's things that we can do differently to help ourselves. We delve into the therapeutic benefits of conscious breathing, exploring techniques to reduce stress, enhance relaxation, and promote overall wellness. I am joined by a good friend of mine, Joel, and he is definitely got loads of brilliant things that he can share with you, which is why I wanted him...
2023-10-1123 minMental WealthImposter Syndrome w/ Denise ChiltonSo welcome to episode 20. And in this episode, we're going to explore imposter syndrome. It might be just as a phrase that you hear, or you might really resonate with it, and you might know a bit more about it.You might yourself feel that you suffer, and I think the best way to do this is to bring somebody in who has got a lot of experience in this field, both with her clients and her own life.The very special Denise Chilton joins us on the podcast. We dive deep into...
2023-10-0424 minThe Driving Confidence PodcastEmbracing Driving Confidence: Navigating the Mindscape with guest Alison BlacklerIn this episode, Kev and Tracey chat to guest Alison Blackler about the art of being present, overcoming fears and anxieties, and understanding the power of our subconscious minds.We chat about:Putting our attention on the here and nowCounteracting negative self talk Celebrating our achievementsWhile listening to this episode, ask yourself:Can you think of any associations or experiences from your childhood that relate to driving?How often do you find yourself lost in thoughts while driving?Who do you drive like?Find out more about how we can h...
2023-09-2834 minMental WealthSuccess w/ Emma HineWhat success means to you, might not mean the same for anyone else. And, that's okay. What your version of success is and achieve success on your own terms, is key. We challenge conventional notions of success, exploring how to align your goals with your values and passions. Dive into discussions on self-discovery and defining your purpose.I am delighted to say that I'm going to share this space with a very special lady, Emma Hine. Emma is a business strategist helping predominantly female business owners to launch & scale their business so that they can become their...
2023-09-2731 minThe Driving Confidence PodcastWelcome to Season six of The Driving Confidence PodcastIn this episode, Kev and Tracey kick off Season Six by talking about future episodes and plans for the next 12 weeks.We chat about:Our upcoming episodes with Alison Blackler and guests with Sat Nav storiesPlanned episodes about nutrition and anxiety, neurodiversity and also our TV interview How you can be part of a future episode by leaving us a SpeakPipe messageFind out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt J...
2023-09-2108 minMental WealthInner Critic w/ Katie FordThe inner critic we all have so many thoughts that are flying into our minds, and we don't always feel like we have control over them, and they can often be quite negative towards ourselves.This week's episode of Mental Wealth, we have the amazing Katie Ford. Katie is a veterinary surgeon turned entrepreneur, speaker and coach.Join us, as we talk about nurturing self-worth, practical techniques to reframe negative self-talk, and stories of individuals who turned self-doubt into self-love.Make sure to give Katie a follow and look out for her new...
2023-09-2043 min
Wuum® The Rebirth PodcastThe Rebirth of Alison BlacklerOn this episode, I interview the very lovely Alison Blackler. Alison had a strict upbringing that left her feeling like pleasing other people was paramount to her wellbeing and this pattern made relationships difficult and figuring out what she wanted a real challenge. If you have ever felt like you were lingering at the bottom of the pile of priorities and that you don't know how to manage relationships where you feel unimportant - please listen to this amazing rebirth story.Alison is a Mind Coach, Facilitator and Published Author who runs '2minds'. She works...
2023-09-1435 minMental WealthFinding confidence & courage w/ Charlotte CarterConfidence and Courage, what does it mean to you?In this episode we have the amazing Charlotte Carter on the podcast with us, and we talk about gaining and finding confidence, courage and balancing your workload, life and hobbies so it doesn't become too overwhelming. Charlotte is the Founder and CEO of the company High Performance Activator® which supports leaders all over the world to create high performance in ALL areas of their life.As a trusted coach and mentor to multi 6 and 7 figure business owners, I work to uncover and release their h...
2023-09-1331 minMental WealthTalking about tough times w/ Naomi Victoria**PLEASE READ - *TW*We have the wonderful Naomi Victoria in this episode of Mental Wealth. In this episode we talk about Naomi's work, meditation/affirmations, suicide, understanding and support for suicide prevention and mental wellness. aiming to spread awareness, offer resources, and share insights to prevent suicide and promote mental health.If you know anyone that is struggling and suffering from suicidal thoughts. Please get in touch with one of the helplines below:USA: 18002738255 US Crisis textline: 741741 text HOMEUnited Kingdom: 116 123Trans Lifeline (877-565-8860)https...
2023-09-0639 minMental WealthFitting In w/ Sally WallaceTrying to fit in? Struggling with the today's modern challenges?In this episode, we have the amazing Sally Wallace and we talk about the pressures we put on ourselves to fit in. When in reality, we should be doing things that make us happy. We delve into the concept of fitting in, discussing its impact on self-esteem, mental health, and personal growth.Promoting self-expression, inspire you to embrace your true self to where everyone feels accepted for who they are.Give Sally a follow and check out her podcast 'Chuffed'https...
2023-08-3025 min
School Hours or Less: Time and Productivity for Mums & Moms In Business115 - Making your first hire a success with Alison BlacklerOne of the best ways to free up some of your time in your business is to hire help or outsource certain tasks. But both hiring in your business and outsourcing for the first time involves a time investment, a financial investment, and a dollop of courage. Tune into this episode, where the fabulous Alison Blackler will be giving you some advice on navigating some of the challenges that come from that experience, the first time you do it. Alison shares: The first challenges you are likely to face when you deci...
2023-08-2850 minSchool Hours or Less: Time and Productivity for Mums & Moms In Business115 - Making your first hire a success with Alison BlacklerOne of the best ways to free up some of your time in your business is to hire help or outsource certain tasks. But both hiring in your business and outsourcing for the first time involves a time investment, a financial investment, and a dollop of courage. Tune into this episode, where the fabulous Alison Blackler will be giving you some advice on navigating some of the challenges that come from that experience, the first time you do it. Alison shares: The first challenges you are likely to face when you deci...
2023-08-2850 minMental WealthGo your own way w/ Ali KnightWe have special guest Ali Knight with us in this podcast episode, and we delve into the concept of going your own way, discussing the pursuit of personal freedom, self-discovery, and fulfilment. Ali is an Intuitive Soul Coach and Empowerment Alchemist, guided to work with people who want to tune in to their inner truth and live in alignment with who they are.She loves nothing more than encouraging you to step out of the conditioned shadows where you were feeling lost, anxious, full of self-doubt, wracked with uncertainty and into a life lived fully expressed and...
2023-08-2329 minMental WealthYour thoughts w/ Jacqueline CarsonWelcome to episode 13 of Mental Wealth Podcast. In this weeks episode, we talk all about your mind, your thoughts - conscious and sub-conscious. We dissect the workings of the conscious and subconscious mind, shedding light on their roles in decision-making, behaviour, and personal transformation. And, understanding its impact on habits, beliefs, and manifestation.We have the wonderful Jacqueline Carson join us. Jacqueline is a Clinical Hypnotherapist, Psychotherapist and Meditation Teacher. And, she give us tips on how to address those fears you might have, conscious or sub-conscious.We hope you enjoy!Make sure...
2023-08-1624 minMental WealthSelf Love w/ Amber HarrisonSelf Love - what does it mean? How do you get it? How do you practice it? In this episode of Mental Wealth, we delve into the essence of self-love, discussing its impact on mental well-being, confidence, and relationships. We have a very special guest with us this week - Amber Harrison. Amber is a self-love coach and we talk about the topic and tips to practice self love.We hope you enjoy and embark on your own journey of self-discovery, finding strength and resilience through self-love.Follow Amber and her work:
2023-08-0926 minMental WealthYou can do anything w/ Caroline Bramwellyou CAN do anything! In this episode of mental wealth, we share strategies for goal-setting, fostering a positive mindset, and overcoming self-imposed limitations.And, what better guest to have on the podcast for this topic, Caroline Bramwell. Caroline is an inspirational speaker, author & Triathlete. She really is an inspiration.Make sure to give Caroline a follow on socials:https://www.instagram.com/caroline_ironostomy_bramwell/http://carolinebramwell.co.uk/And, be sure to check out her book here:http://ironostomy.co.uk/loo-rolls-to-lycra.html
2023-08-0233 minMental WealthIt's in the goal w/ Neil SimpsonMy special guest this week is Neil Simpson! Neil is one the founders of KiN and he is an 'entrepreneur encourager' as I like to call him. We talk all about goal setting and having that person that can push you in life. Empowering you to pave the way towards personal and professional success. Join us as we explore effective strategies, actionable insights, and the transformative power of setting and achieving goals.Remember, setting realistic daily goals is an important aspect of personal development and productivity.Thank you so much to Neil for joining this...
2023-07-2632 minMental WealthSelf-EsteemWhat is Self Esteem?Self-esteem is a persons overall evaluation of their worth and value. It involves beliefs and perceptions about oneself, including feelings of self-confidence, self-respect, and self-acceptance. Having a healthy level of self-esteem is important for your emotional well-being and can impact various aspects of life, such as relationships, work performance, and overall happiness.In this episode, we talk about how to gain self esteem and self confidence. Join us for conversations that promote self-acceptance, drive personal growth, and equip you with the tools to foster a stronger, healthier sense of self-esteem.
2023-07-1912 minMental WealthLoneliness can happen to us allMany of us feel lonely from time to time. Some may only feel lonely at certain times while others feel a deep sense of loneliness that goes on for much longer time. Some think that you need to live alone to feel lonely or being lonely means not having many friends or family around you.We delve into the impact of loneliness on mental health, discussing practical ways to cope, reach out, and build supportive relationships. Sharing tips on self-care practices, fostering social connections, and seeking community support.Let’s reduce the stigma of loneliness and...
2023-07-1213 minMental WealthDare to take time away from socials w/ Lucy WoodsThank you for tuning in and for the loan for your attention. In this episode I am delighted to share with you my chat with a special guest. We will be talking about some of the negative affects of social media, taking a break from social media and what you can do instead and how this might help you to have a digital detox. If you or someone you know gets a bit stuck on socials, then this episode is full of tips and ideas. My guest today is Lucy Woods. She qualified to teach Mindfulness-Based Stress...
2023-07-0527 minMental WealthFinding your own truth w/ Dani WallaceI am delighted to share with you my chat with a very special guest. In this interview we talked about purpose, and the importance of being you, finding the steps to follow your own dreams. My guest this week is Dani Wallace. Dani is a Award Winning Public Speaking Coach, Founder of I Am The Queen Bee - Truly an inspiration.Dani and I share strategies for uncovering personal values, embracing uniqueness, and living a life aligned with your innermost beliefs. We hope this episode inspires you to embark on your own journey of self-discovery.
2023-06-2821 minMental WealthConfidence is an inside job w/ Christine HandyIn this episode, I am delighted to share with you my chat a special guest. We talk about confidence, our own stories, being confident, and how we made the difference. The importance of confidence, discussing practical techniques to build self-esteem, overcome self-doubt, and develop a positive self-image.My guest is Christine Handy from Miami, Florida. Christine is a motivational speaker, best selling author, and serves on the board of two non-profit organizations. She is a model, influencer and cancer disruptor. Truly an inspirational and I can't wait for you to hear her words of wisdom....
2023-06-2122 min
Podcasting for BusinessThe True Power of PodcastingWe all have our reasons as to why we love podcasts. I asked you to tell me a podcast story. A memory, an experience, something you love about the industry. And it seems there's one thing we all have in common. We want to connect. This is the true power of podcasting.Join me today for tales of passion, ambition and community. Here are the highlights:(2:47) The power of connection(5:24) My first podcast (8:30) Podcasting during lockdown(14:57) Introducing the...
2023-06-2027 minMental WealthWhy is it still a stigma?Let's talk about mental health and how we can work on the stigma. Join us as we navigate through the complexities of mental health stigma, offering insights and discussions to promote awareness and acceptance. conversations that aim to break down barriers, drive meaningful change, and encourage open dialogue, creating a world where mental health is embraced without judgment.To find out more , or to get in touch:Facebook - https://www.facebook.com/2mindsukInstagram - https://www.instagram.com/alison2minds/Twitter - https://twitter.com/alisonblacklerL...
2023-06-1415 minMental WealthComparing On Socials!The tendency to compare ourselves to others is natural, but in this case, having the tendency to notice people on social media who we judge (subconsciously or even unconsciously) as being better than us in key ways, often has a negative mental and emotional health impact.When we're comparing our true reality to other people's rosy, Instagrammable lives, our own shortcomings begin to stand out. We unravel the influence of social media on comparison, discussing its effects on mental health, self-esteem, and overall well-being. To find out more , or to get in touch:Fa...
2023-06-0711 min