Shows
The PCOS Lab: Fertility & Biological SafetyDon’t Miss These Simple and Delicious PCOS Meal PlansTired of figuring out what to eat for dinner? Are you on the hunt for yummy meal ideas that also help improve fertility? Join me as I talk with the founder of Prep Dish, Allison Schaaf. As a registered dietitian and a meal planning expert, she can help with food inspiration that is both simple and healthy. Join our conversation and you will discover:The importance of meal planning when you have PCOS and want to improve fertilityPractical strategies for creating sustainable meal plans, shopping smart and preparing healthy meals that are enjoyablePersonal motivations a...
2026-01-0734 min
Beyond the To-Do List - Productivity for Work and LifeAllison Schaaf on Efficiency, Preparation and BalanceAllison Schaaf is a food, nutrition & culinary expert and founder of Prep Dish, a subscription-based gluten-free and paleo meal plan service. Allison has helped people achieve their nutrition goals for over fifteen years and holds a Bachelor’s Degree in Culinary Nutrition from Johnson & Wales University and a Masters in Nutrition Communications from Tufts University, and she became a Registered Dietitian at New England Medical Center.Allison has been on the show once before, which you can listen to here.In this episode, Erik and Alison pick up where they left off last time and continue tal...
2018-03-0544 min
Alison Rosen Is Your New Best FriendBoners, Showers, SandwichesThe Thursday gang (Alison, Chris Laxamana, Matt Fondiler, Gary Smith and Jenna Kim Jones) discuss bad moods, being on your boner, toilet seats, sandwiches, Miv Schaaf, shower protocol, shower sex, shampooing and so much more. We also did a round of Just Me Or Everyone.
2013-11-071h 09