Shows
The RDtoCEO PodcastThe Power of Partnership ft. Alissa Rumsey, MS, RD, CDN, CSCS & Jasmine Hormati, MS, RDSend me a message!In this episode, we’re joined by Alissa Rumsey, MS, RD, CDN, CSCS, and Jasmine Hormati, MS, RD, to dive into the transformative power of partnerships in dietitian entrepreneurship. We discuss:The benefits of partnering with other business ownersNavigating challenges and division of labor in partnershipsCommunication best practices for staying aligned on goalsHow collaborations can expand services and create greater impactWhy thinking outside the box when choosing a partner can lead to unexpected growth opportunitiesWhether you're considering a collaboration or want to streamline your business systems, this episode offers actionable in...2025-01-081h 02
Sturdy Girl49. Unapologetic Eating and Body Liberation with Alissa Rumsey, Dietitian and AuthorJoin Jess as she chats with Alissa Rumsey, a registered dietitian, intuitive eating counselor, and author of 'Unapologetic Eating: Make Peace with Food and Transform Your Life'. Alyssa shares her journey into nutrition, starting from her high school years filled with diet culture to discovering intuitive eating and recognizing the social justice components of her work. They discuss the process of unlearning diet culture, the impact of allowing and feeling emotions, and the concept of power through collective liberation. The conversation emphasizes awareness, mindfulness, and the deeper connections between food relationships and self-empowerment. Alyssa's book is structured in four...2024-12-0659 minThe RDtoCEO PodcastImposter Feelings, The Importance of Community & Growing An Online Practice Ft. Alissa RumseySend me a message!On this episode, we welcome Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) to talk all things building an online practice, staying true to your values and the importance of community. Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) is a registered dietitian, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of Rumsey Nutrition Consulting, a weight-inclusive virtual nutrition practice.Alissa also supports nutrition entrepreneurs as a business coach and supervisor...2024-07-2454 min
Conversations with Anne Elizabeth#314 - Alissa Rumsey, MS, RD, CDN, CSCSConversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS
Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of her private practice, Rumsey Nutrition Consulting which includes weight inclusive counseling, supporting health and nutrition entrepreneurs as a business coach and supervisor and speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free...2024-07-1654 min
Here We Grow56. Body AcceptanceSomeone once said, "I think when we stop sexualizing ourselves and instead choose to honor our bodies for what they are, which is like the vessels for our souls, we can separate what society wants from our body and what we need from our bodies." Join us to discuss bodies, diet culture, and toxic language. Check for trigger warnings in the show notes.
Trigger Warnings:
diet culture, toxic diet and body language, eating disorders and other disordered eating patterns, mentions of weight and clothing size.
Struggle Care
30: Fat Talk with Virginia Sole-Smith
https://www.strugglecare.com/podcast-rss/30
Ladies & Tangents
You...2024-06-261h 26
Behind The BiteEp 189 - Unapologetic Eating with Alissa RumseyIs eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Did you know that the problem is not really just about the food? In this podcast episode, I speak about about unapologetic eating with Alissa Rumsey. We reflect on how you can let go of trying to "fix" your body and how you can build a healthier relationship with food. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We...2024-05-3043 min
How to Build a Profitable Nutrition BusinessThe Key Steps when Starting a Nutrition BusinessIn this insightful episode of "How to Build a Profitable Nutrition Business," host Chris welcomes Alissa Rumsey, a seasoned dietitian and entrepreneur from New York City. Alissa's journey from clinical care to entrepreneurship is both fascinating and instructive, offering valuable lessons for aspiring nutrition professionals. With over 15 years of experience, Alissa shares her insights on building a successful private practice and navigating the challenges of entrepreneurship.
As the conversation unfolds, Alissa emphasizes the importance of patience and setting realistic expectations when starting a business. She highlights the value of community and relationships in entrepreneurship, underscoring the need...2024-04-2626 min
Growing Up with Delia BurgessEp. 97 - Georgie Owen: accepting yourself for being "too much"Georgie is a legend / lawyer based in Melbourne who is passionate about food & diet culture.
insta: @conceivingitall
podcast: Conceiving it All - the podcast
She sent me a million books / resources to include in the show notes:
ADHD
ADHD 2.0, Edward M Hallowell, Dr. John J. Ratey
Scattered Minds, Gabor Mate
Dr Arthur Stabolidis (psych in Melbourne does online stuff)
Body Image / Race / Criminal Justice System:
The Mother Wound, Amani Haydar
Witness, Louise Milligan
The...2024-03-281h 19
Real Health RadioRebroadcast : Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa RumseyToday on Real Health Radio, I'm speaking with Alissa Rumsey. We talk about her book Unapologetic Eating: Make Peace With Food and Transform Your Life. We go through the four sections the book contains - fixing, allowing, feeling and growing – and cover some of the ideas and practical suggestions that are offered.2024-02-2700 min
Shoulders Down💄 Divesting from Beauty Standards & Honoring Our Intuition with Alissa RumseyIn this episode, we are joined by Alissa Rumsey, a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Together, we discuss:How Alissa moved from a weight normative to a weight inclusive practiceDevising “unapologetic eating”Food freedom backlash in fat bodiesDiet culture as a force for controlling peopleMotives behind beauty standards for womenThe power of going out without makeupBeing an author with privilegeMentioned in the episode:Intuitive Eating by Evelyn TriboleFearing the Black Body by Sabrina StringsSalt Fat Acid...2024-02-2656 min
Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast62. Raising Intuitive Eaters When you Struggle with Food w/ Intuitive Eating Nutritionist Ela LawResources mentioned:
Intuitive Eating book(*)
How to Raise An Intuitive Eater (*) book
Chrissy Harrison resources
Unapologetic Eating book (*) by Alissa Rumsey
Body Image Fitness
Fat Talk book (*) by Virginia Sole-Smith
Body Happy Kids book (*) by Molly Fobres
Ela details:
Website, IG, FB group
Shannon details:
Connect on Instagram , Website and contact me
Enjoyed the episode? Leave a review (thank you!)
(*) Any links marked with (*) are affiliate links. I earn a commission if you purchase 2024-01-2549 min
The Conversation FactoryUnpacking Mentoring with Jason Knight and Sandra MonteiroMy guest today is Jason Knight, the creator, host, producer, editor and promoter of the One Knight in Product podcast, a B2B SaaS product consultant, and fractional Chief Product Officer for companies that have gotten to product market fit and need help scaling their product team. Jason is also the founder of My Mentor Path, an inclusive, accessible and cloud-based mentorship service. Sandra Monteiro, a Product Manager at SAGE Publishing and a mentee of Jason’s, joined us halfway through to share her own experiences with mentoring, how she found her way to working with Jason as...2023-09-1456 min
Empowering Dietitians[147] The Difference Between Charity & Justice with Alissa Rumsey, MS, RD, CDN, CSCSAs a dietitian you may have heard of social justice...but what about economic justice? In this episode of the podcast, host & dietitian supervisor Jess Serdikoff Romola is joined by guest Alissa Rumsey, a fellow dietitian passionate about breaking capitalist exploitation in dietetics and working towards economic justice in her own nutrition business. Alissa shares tips and insights, along with others you can learn from if you're interested in continuing in this space.
If you liked this episode, you may also like...[132] "Charge Your Worth" and Other Business Advice I Reject: https://open.spotify...2023-08-2737 min
Vet Mind Works Podcast13. Food and Nutrition - with Ela LawWelcome to our anniversary episode! We are so excited that the Vet Mind Works Podcast has been going for a full year. This episode is also very special, because it touches on many topics that we have already covered, and it relates to some other subjects yet to explore! Host Petra Agthe and our guest nutritionist and intuitive eating counsellor Ela Law we are discussing all around the topic of food and nutrition, and how we can best support our brains and bodies best in our busy lives. Timestamps:00:56 Introduction to episode and Ela Law02:10 Abo...2023-08-0248 min
The Leveraged Practice PodcastEp. 226 What Keeps Your Fire Burning?Discover the secrets to embracing your inner CEO as a health industry professional in this episode of The Leveraged Practice Podcast. Learn how to strike the perfect balance between supporting others and prioritizing your own well-being, as our host Stephanie Clairmont shares her personal journey of self-discovery and growth in the online health industry. Join Stephanie as she dives deep into the importance of connecting with our drive and fueling the fire of success. From understanding the various roles we play in our businesses to the value of mentorship in guiding us, this episode is p...2023-05-2318 min
The Path HomeEp 204. The Morality of HealthDo you often categorize foods as "good" and "bad"? Does it feel like you're slowing dying when your child comes home with (another) bag of candy from a birthday party? Or perhaps you feel guilty whenever you crave foods deemed "unhealthy"? In this episode I interview Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. Together we talk about how white supremacy plays a part in our beliefs about health and body size and the way our obsession with health influences how we talk a...2023-05-1735 minThe Leveraged Practice PodcastEp. 222 The Truth About Selling OnlineWhen’s the last time you sat down and meditated on what you truly want and dream of as a health practitioner? Today, our host Stephanie Clairmont shares her journey of creating and selling digital products, starting with her very first digital product sale, which seemed like a failure at the time but ultimately taught her valuable lessons that led to success. She discusses the importance of strategic planning, patience, continuous learning, and surrounding yourself with supportive, like-minded people to help you achieve your goals. She also emphasizes the need for effe...2023-04-2525 min
Dietitian Side HustleDSH 140: Overcoming Imposter SyndromeIn this episode, I chat with Alissa Rumsey all about imposter syndrome. And what can be done to overcome these feelings of being an imposter. Links mentioned in the podcast: Stop Telling Women They Have Imposter Syndrome Resources for Dietitians: https://alissarumsey.com/for-dietitians-and-clinicians The Liberated Clinician: https://alissarumsey.com/tlc Connect with Alissa online: Website: https://alissarumsey.com/ FB: https://www.facebook.com/alissarumseyRD/ IG: https://www.instagram.com/alissarumseyRD/ 2023-04-1922 min
Dietitian ValuesLiberating business practices with Alissa RumseyToday I've got Alissa Rumsey back on the podcast and we're talking about doing business differently.We dive into Alissa's transition from the typical entrepreneur model and offering traditional business coaching to a social justice driven, feminist approach.We chat about what's changed in her own practice, in how she shows up for other clinicians and in the changes she sees in their businesses too. As always, Alissa shares openly and generously about the process and the ongoing nature of this work.Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) is...2023-04-121h 03The Leveraged Practice PodcastEp. 220 How to Build a Lifestyle Private Practice with Jena Castro-CasbonStephanie sits down with Jena Castro-Casbon, a business coach who helps speech-language pathologists build successful private practices. Over the past 14+ years, she has helped 10,000+ SLPs gain the knowledge and confidence to start and grow their dream private practices, step-by-step! Jena is the host of the Private Practice Success Stories podcast and author of the Amazon bestseller The Path to Private Practice. Listen in as Jena shares how she was able to successfully leverage her time and energy as a speech-language pathologist at the age of 26 after realizing the potential of owning he...2023-04-0441 min
Call Cheryl HUN!EP. 22 | Unraveling the Truth: Intuitive Eating Dietitian, Beachbody/BODi & Body Positivity Badass | MelissaJoin us as registered dietitian Melissa shares her postpartum weight loss journey with Beachbody, exploring the unhealthy shortcuts she took. She candidly critiques Ashlie Molstand's unqualified Body Positive Badass course and reveals the possible sources of its material. Melissa also discusses her experience with the 2B Mindsets Dinner & Done mindset and her struggle with smoking to avoid eating. Don't miss this enlightening episode on the pursuit of wellness and body positivity! Tune in for an empowering and informative discussion on dismantling harmful societal norms and protecting oneself against predatory practices.
⛔️TRIGGER WARNING ⛔️ We do talk about disordered eating...2023-03-281h 17The Leveraged Practice PodcastEp. 218 Business Without Burnout with Alissa RumseyStephanie sits down once again with Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. She helps people get free of the shame and pain of chronic dieting so they can live their most unapologetic, liberated lives. Alissa and her team offer virtual intuitive eating and non-diet nutrition coaching, group programs, and online courses to help their clients make peace with food and their body. Listen in as Alissa gives her thoughts on how changes in the market have impacted pr...2023-03-2159 min
Vaginas, Vulvas, and VibratorsBMI is Bullsh*t! with Alissa RumseyYour Body Mass Index (BMI) is not an indicator of your health. Alissa Rumsey joins us to talk about the history and misconceptions of BMI along with biases and lack of healthcare associated with a high BMI. You can find Alissa Rumsey on Instagram @alissarumseyrd Spice up your love life with my free Ultimate Guide to Foreplay. Get it HERE. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibrators podcast! Leave an honest review on iTunes. Your ratings and re...2023-03-0241 min
No One Talks About10. Business Fails and Defining "Success" with Alissa RumseyHave you ever wondered if that person you know with a virtual business is actually “successful”...whatever that means? Have you ever calculated how much someone may or may not be making from their Patreon page...? A few weeks ago I put up a poll on IG to gauge interest in some topics, one of them being “how successful is someone’s business, REALLY”. Because many of us who own online businesses ARE talking about our businesses online. Obviously. We have to! But if you’re anything like me, and Alissa Rumsey, who joined me for this conversation...2023-01-1354 min
The Conversation FactoryBuilding an Integrity Culture: Co-Founder ConversationsIn this conversation, I sit down with Huddle Co-Founders Stephanie Golik and Michael Saloio. Huddle is a platform for designers and builders to invest in startups with their time. Stephanie has spent her career building alongside founders at studios and leading design and product at fast-growing tech companies. She was an early design leader at Cruise, building user experiences for self-driving cars. Before that, Steph was Head of Product at Mapfit (acq. by Foursquare). She's a proud Cuban-American born, raised and currently residing in Miami. Michael is a product and team-focused entrepreneur and i...2022-10-2553 min
Diabetes Digital Podcast by Food HeavenNone of My Clothes Fit Anymore. What Should I Do?As bodies go through changes, it’s normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and today we’re talking all about it with Alissa Rumsey, registered dietitian, certified intuitive eating counselor, and food and body liberation coach.
In This Episode We’ll Cover: What to do with clothes that no longer fit How to navigate weight loss thoughts when trying on clothes The larger so...2022-09-1424 min
Call Cheryl HUN!The Call Cheryl Hun Podcast: A Place for YOU to Share YOUR StoriesThe "Call Cheryl Hun!" podcast is a must-listen for anyone who has ever felt alone in her struggles. Host Cheryl Spears interviews people from all walks of life, who share their personal experiences with MLMs, relationships, career, body image, mental health, and more. With people sharing their stories, you'll find inspiration, motivation, and laughter as you navigate life's challenges.
But the podcast is more than just a platform for sharing stories. It's a place for people to connect with each other, learn from each other, and grow as individuals. Whether you're looking for guidance, support, or simply...2022-09-0901 min
Diabetes Digital Podcast by Food HeavenHow To Stop Hating Photos of Yourself w/ Alissa RumseySomething as routine as looking in the mirror can feel very uncomfortable when struggling with body acceptance. In a world that encourages people to be consumed by appearance, it can be hard to figure out where to even begin when it comes to feeling at peace in your own body. Today we’re talking about what happens when you don’t like what you see in the mirror with Alissa Rumsey, registered dietitian, certified intuitive eating counselor, and food and body liberation coach.
In This Episode We’ll Cover: Signs of poor body image Why women tend to have a harder t...2022-07-2743 min
Finding the Throughline with Kate Hanley[Body Acceptance Strategies]: Where Body Un-Acceptance Comes From and What to Do About It.I’m super excited about today’s episode because it’s a topic I’ve been really feeling into lately, both as a woman who recently got my menopause wings (I don't call menopause "The Thickening" for nothing), and as the mother of two young teens who are going through all the changes that come with puberty. But body acceptance is really vital at any age, and that’s what today’s guest can help us think about in new ways. Today I’m talking with Alissa Rumsey, a New York City Registered Dietitian & Nutrition Therapist and author of the boo...2022-06-2224 min
HealED PodcastUnapologetic Eating with Alissa RumseyAre you an unapologetic eater? Alissa Rumsey is on the podcast today to talk to us about becoming unapologetic and self compassionate eaters.
Alissa Rumsey, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sun...2022-06-2253 min
Full & Thriving: A Mental Health and Personal Development PodcastWhy Dieting Doesn't Work with Alissa Rumsey, MS, RDPlease consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://www.eventbrite.com/e/eating-disorder-recovery-discussion-panel-qa-tickets-345735392867ABOUT THIS EPISODE:Join Meg as she chats with Alissa Rumsey MS RD all about the science of why dieting doesn't work, and how dieting can be harmful emotionally and physically. Meg and Alissa also discuss reclaiming health and beauty. And redefining these things for yourself.ABOUT OUR GUESTAlissa is a registered dietician and certified intuitive eating counselor. She's also a food and body liberation coach and author of the book Unapologetic Eating. In her practice, Alyssa helps...2022-05-2643 minReal Health Radio245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa RumseyToday on Real Health Radio, I'm speaking with Alissa Rumsey. We talk about her book Unapologetic Eating: Make Peace With Food and Transform Your Life. We go through the four sections the book contains - fixing, allowing, feeling and growing – and cover some of the ideas and practical suggestions that are offered.2022-04-011h 29
Real Food. Real Conversations.Is BMI Accurate?Many health professionals use BMI to judge health and wellness, but is BMI accurate? Learn what we should actually use and what we need to know to make sure we are at optimal health!
Overall wellness is guided by many things, and while weight can be important it isn't necessarily indicative of where we are in our health.
As a country we are weight obsessed, this can lead us to having issues with our mental wellness. Which in turn can affect our overall health.
Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor...2022-03-0249 min
Dietitian ValuesDoing the work with Alissa RumseyShow notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues2022-02-2358 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Unapologetic Eating with Alissa RumseyI had the privilege of interviewing Alissa Rumsey. She recently wrote the book Unapologetic Eating: Make Peace With Food and Transform Your Life. As you will hear throughout the episode, Alissa is really someone who challenges the beliefs she has absorbed and actively practices "unlearning."
I think you will love the episode!
If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and m...2022-02-091h 00
The Light Within45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RDIn this week's episode, registered dietician, certified intuitive eating counselor, and author Alissa Rumsey explains why diets don't work and why it's not your fault! It's the PERFECT message for us all right now, since the multi-million dollar diet industry is trying it's BEST to suck people in.Rumsey's book, Unapologetic Eating, changed Leslie's life when she read it last year. It showed her that diet culture is EVERYWHERE and it's why Leslie decided to finally give up dieting - after 20 years of disordered eating and restricting foods. In this chat we discuss:- d...2022-01-101h 06