Shows
The RDtoCEO PodcastThe Power of Partnership ft. Alissa Rumsey, MS, RD, CDN, CSCS & Jasmine Hormati, MS, RDSend me a message!In this episode, we’re joined by Alissa Rumsey, MS, RD, CDN, CSCS, and Jasmine Hormati, MS, RD, to dive into the transformative power of partnerships in dietitian entrepreneurship. We discuss:The benefits of partnering with other business ownersNavigating challenges and division of labor in partnershipsCommunication best practices for staying aligned on goalsHow collaborations can expand services and create greater impactWhy thinking outside the box when choosing a partner can lead to unexpected growth opportunitiesWhether you're considering a collaboration or want to streamline your business systems, this episode offers actionable in...
2025-01-081h 02
Sturdy Girl49. Unapologetic Eating and Body Liberation with Alissa Rumsey, Dietitian and AuthorJoin Jess as she chats with Alissa Rumsey, a registered dietitian, intuitive eating counselor, and author of 'Unapologetic Eating: Make Peace with Food and Transform Your Life'. Alyssa shares her journey into nutrition, starting from her high school years filled with diet culture to discovering intuitive eating and recognizing the social justice components of her work. They discuss the process of unlearning diet culture, the impact of allowing and feeling emotions, and the concept of power through collective liberation. The conversation emphasizes awareness, mindfulness, and the deeper connections between food relationships and self-empowerment. Alyssa's book is structured in four...
2024-12-0659 minThe RDtoCEO PodcastImposter Feelings, The Importance of Community & Growing An Online Practice Ft. Alissa RumseySend me a message!On this episode, we welcome Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) to talk all things building an online practice, staying true to your values and the importance of community. Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) is a registered dietitian, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of Rumsey Nutrition Consulting, a weight-inclusive virtual nutrition practice.Alissa also supports nutrition entrepreneurs as a business coach and supervisor...
2024-07-2454 min
Illuminated RecoveryEpisode 3: Illuminating Eating DisordersIn this episode, Lisa shares how she discovered she has an eating disorder and her journey in recovery. Tune in to hear about the many types of eating disorders including Binge Eating Disorder, Orthorexia and OSFED and now many of the traits highlight disordered eating in our culture. She is honest about the painful truths of treatment and that recovery is possible. Plus, you'll get a ton of resources to help anyone who is struggling.
SHOW NOTES:
Find Lisa on Instagram: www.instagram.com/illuminatedrecoverypodcast
Intuitive Eating Center of Ohio: Kristen Murray, fo...
2024-07-2320 min
Conversations with Anne Elizabeth#314 - Alissa Rumsey, MS, RD, CDN, CSCSConversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS
Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of her private practice, Rumsey Nutrition Consulting which includes weight inclusive counseling, supporting health and nutrition entrepreneurs as a business coach and supervisor and speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free...
2024-07-1654 min
Here We Grow56. Body AcceptanceSomeone once said, "I think when we stop sexualizing ourselves and instead choose to honor our bodies for what they are, which is like the vessels for our souls, we can separate what society wants from our body and what we need from our bodies." Join us to discuss bodies, diet culture, and toxic language. Check for trigger warnings in the show notes.
Trigger Warnings:
diet culture, toxic diet and body language, eating disorders and other disordered eating patterns, mentions of weight and clothing size.
Struggle Care
30: Fat Talk with Virginia Sole-Smith
https://www.strugglecare.com/podcast-rss/30
Ladies & Tangents
You...
2024-06-261h 26
Behind The BiteEp 189 - Unapologetic Eating with Alissa RumseyIs eating still something that feels like a complicated task for you? Do you want to cultivate a more peaceful relationship with food and your body? Did you know that the problem is not really just about the food? In this podcast episode, I speak about about unapologetic eating with Alissa Rumsey. We reflect on how you can let go of trying to "fix" your body and how you can build a healthier relationship with food. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We...
2024-05-3043 min
How to Build a Profitable Nutrition BusinessThe Key Steps when Starting a Nutrition BusinessIn this insightful episode of "How to Build a Profitable Nutrition Business," host Chris welcomes Alissa Rumsey, a seasoned dietitian and entrepreneur from New York City. Alissa's journey from clinical care to entrepreneurship is both fascinating and instructive, offering valuable lessons for aspiring nutrition professionals. With over 15 years of experience, Alissa shares her insights on building a successful private practice and navigating the challenges of entrepreneurship.
As the conversation unfolds, Alissa emphasizes the importance of patience and setting realistic expectations when starting a business. She highlights the value of community and relationships in entrepreneurship, underscoring the need...
2024-04-2626 min
Growing Up with Delia BurgessEp. 97 - Georgie Owen: accepting yourself for being "too much"Georgie is a legend / lawyer based in Melbourne who is passionate about food & diet culture.
insta: @conceivingitall
podcast: Conceiving it All - the podcast
She sent me a million books / resources to include in the show notes:
ADHD
ADHD 2.0, Edward M Hallowell, Dr. John J. Ratey
Scattered Minds, Gabor Mate
Dr Arthur Stabolidis (psych in Melbourne does online stuff)
Body Image / Race / Criminal Justice System:
The Mother Wound, Amani Haydar
Witness, Louise Milligan
The...
2024-03-281h 19
Real Health RadioRebroadcast : Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey
2024-02-2700 min
Shoulders Down💄 Divesting from Beauty Standards & Honoring Our Intuition with Alissa RumseyIn this episode, we are joined by Alissa Rumsey, a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Together, we discuss:How Alissa moved from a weight normative to a weight inclusive practiceDevising “unapologetic eating”Food freedom backlash in fat bodiesDiet culture as a force for controlling peopleMotives behind beauty standards for womenThe power of going out without makeupBeing an author with privilegeMentioned in the episode:Intuitive Eating by Evelyn TriboleFearing the Black Body by Sabrina StringsSalt Fat Acid...
2024-02-2656 min
Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast62. Raising Intuitive Eaters When you Struggle with Food w/ Intuitive Eating Nutritionist Ela LawResources mentioned:
Intuitive Eating book(*)
How to Raise An Intuitive Eater (*) book
Chrissy Harrison resources
Unapologetic Eating book (*) by Alissa Rumsey
Body Image Fitness
Fat Talk book (*) by Virginia Sole-Smith
Body Happy Kids book (*) by Molly Fobres
Ela details:
Website, IG, FB group
Shannon details:
Connect on Instagram , Website and contact me
Enjoyed the episode? Leave a review (thank you!)
(*) Any links marked with (*) are affiliate links. I earn a commission if you purchase
2024-01-2549 min
The Conversation FactoryUnpacking Mentoring with Jason Knight and Sandra MonteiroMy guest today is Jason Knight, the creator, host, producer, editor and promoter of the One Knight in Product podcast, a B2B SaaS product consultant, and fractional Chief Product Officer for companies that have gotten to product market fit and need help scaling their product team. Jason is also the founder of My Mentor Path, an inclusive, accessible and cloud-based mentorship service. Sandra Monteiro, a Product Manager at SAGE Publishing and a mentee of Jason’s, joined us halfway through to share her own experiences with mentoring, how she found her way to working with Jason as...
2023-09-1456 min
Empowering Dietitians[147] The Difference Between Charity & Justice with Alissa Rumsey, MS, RD, CDN, CSCSAs a dietitian you may have heard of social justice...but what about economic justice? In this episode of the podcast, host & dietitian supervisor Jess Serdikoff Romola is joined by guest Alissa Rumsey, a fellow dietitian passionate about breaking capitalist exploitation in dietetics and working towards economic justice in her own nutrition business. Alissa shares tips and insights, along with others you can learn from if you're interested in continuing in this space.
If you liked this episode, you may also like...[132] "Charge Your Worth" and Other Business Advice I Reject: https://open.spotify...
2023-08-2737 min
Vet Mind Works Podcast13. Food and Nutrition - with Ela LawWelcome to our anniversary episode! We are so excited that the Vet Mind Works Podcast has been going for a full year. This episode is also very special, because it touches on many topics that we have already covered, and it relates to some other subjects yet to explore! Host Petra Agthe and our guest nutritionist and intuitive eating counsellor Ela Law we are discussing all around the topic of food and nutrition, and how we can best support our brains and bodies best in our busy lives. Timestamps:00:56 Introduction to episode and Ela Law02:10 Abo...
2023-08-0248 min
The Leveraged Practice PodcastEp. 226 What Keeps Your Fire Burning?Discover the secrets to embracing your inner CEO as a health industry professional in this episode of The Leveraged Practice Podcast. Learn how to strike the perfect balance between supporting others and prioritizing your own well-being, as our host Stephanie Clairmont shares her personal journey of self-discovery and growth in the online health industry. Join Stephanie as she dives deep into the importance of connecting with our drive and fueling the fire of success. From understanding the various roles we play in our businesses to the value of mentorship in guiding us, this episode is p...
2023-05-2318 min
The Path HomeEp 204. The Morality of HealthDo you often categorize foods as "good" and "bad"? Does it feel like you're slowing dying when your child comes home with (another) bag of candy from a birthday party? Or perhaps you feel guilty whenever you crave foods deemed "unhealthy"? In this episode I interview Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. Together we talk about how white supremacy plays a part in our beliefs about health and body size and the way our obsession with health influences how we talk a...
2023-05-1735 minThe Leveraged Practice PodcastEp. 222 The Truth About Selling OnlineWhen's the last time you sat down and meditated on what you truly want and dream of as a health practitioner? Today, our host Stephanie Clairmont shares her journey of creating and selling digital products, starting with her very first digital product sale, which seemed like a failure at the time but ultimately taught her valuable lessons that led to success. She discusses the importance of strategic planning, patience, continuous learning, and surrounding yourself with supportive, like-minded people to help you achieve your goals. She also emphasizes the need for effective ma...
2023-04-2525 min
aRDistsEp 4 - Books By DietitiansSupport dietitian authors and creators plus gather inspiration from the (over) 25 books for dietitians that we cover in this episode. Links to all mentioned books by dietitians are below.
Tik Tok from @donutdadd at 01:38 - https://www.tiktok.com/t/ZTRTRfLp1/
Coloring Books
12:34 - The Heart Health Coloring Book: Coloring Pages to Relieve Stress by Kiran Campbell, RDN - https://a.co/d/ex4JGCq
13:45 - The Dietitian Coloring Book by Katie Dodd, MS, RDN, CSG, LD, FAND - www.thedietitiancoloringbook.com
Children’s Books
14:27 - Lois and Fran’s Garden Adventure by Kristen Kicks Roof, PhD, RDN, LDN and...
2023-04-2036 min
Dietitian Side HustleDSH 140: Overcoming Imposter SyndromeIn this episode, I chat with Alissa Rumsey all about imposter syndrome. And what can be done to overcome these feelings of being an imposter. Links mentioned in the podcast: Stop Telling Women They Have Imposter Syndrome Resources for Dietitians: https://alissarumsey.com/for-dietitians-and-clinicians The Liberated Clinician: https://alissarumsey.com/tlc Connect with Alissa online: Website: https://alissarumsey.com/ FB: https://www.facebook.com/alissarumseyRD/ IG: https://www.instagram.com/alissarumseyRD/
2023-04-1922 min
Dietitian ValuesLiberating business practices with Alissa RumseyToday I've got Alissa Rumsey back on the podcast and we're talking about doing business differently.We dive into Alissa's transition from the typical entrepreneur model and offering traditional business coaching to a social justice driven, feminist approach.We chat about what's changed in her own practice, in how she shows up for other clinicians and in the changes she sees in their businesses too. As always, Alissa shares openly and generously about the process and the ongoing nature of this work.Alissa Rumsey, MS, RD, CDN, CSCS (pronouns she/her/hers) is...
2023-04-121h 04The Leveraged Practice PodcastEp. 220 How to Build a Lifestyle Private Practice with Jena Castro-CasbonStephanie sits down with Jena Castro-Casbon, a business coach who helps speech-language pathologists build successful private practices. Over the past 14+ years, she has helped 10,000+ SLPs gain the knowledge and confidence to start and grow their dream private practices, step-by-step! Jena is the host of the Private Practice Success Stories podcast and author of the Amazon bestseller The Path to Private Practice. Listen in as Jena shares how she was able to successfully leverage her time and energy as a speech-language pathologist at the age of 26 after realizing the potential of owning he...
2023-04-0441 min
Call Cheryl HUN!EP. 22 | Unraveling the Truth: Intuitive Eating Dietitian, Beachbody/BODi & Body Positivity Badass | MelissaJoin us as registered dietitian Melissa shares her postpartum weight loss journey with Beachbody, exploring the unhealthy shortcuts she took. She candidly critiques Ashlie Molstand's unqualified Body Positive Badass course and reveals the possible sources of its material. Melissa also discusses her experience with the 2B Mindsets Dinner & Done mindset and her struggle with smoking to avoid eating. Don't miss this enlightening episode on the pursuit of wellness and body positivity! Tune in for an empowering and informative discussion on dismantling harmful societal norms and protecting oneself against predatory practices.
⛔️TRIGGER WARNING ⛔️ We do talk about disordered eating...
2023-03-281h 17The Leveraged Practice PodcastEp. 218 Business Without Burnout with Alissa RumseyStephanie sits down once again with Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food and body liberation coach, and the author of Unapologetic Eating. She helps people get free of the shame and pain of chronic dieting so they can live their most unapologetic, liberated lives. Alissa and her team offer virtual intuitive eating and non-diet nutrition coaching, group programs, and online courses to help their clients make peace with food and their body. Listen in as Alissa gives her thoughts on how changes in the market have impacted pr...
2023-03-2159 min
Vaginas, Vulvas, and VibratorsBMI is Bullsh*t! with Alissa RumseyYour Body Mass Index (BMI) is not an indicator of your health. Alissa Rumsey joins us to talk about the history and misconceptions of BMI along with biases and lack of healthcare associated with a high BMI. You can find Alissa Rumsey on Instagram @alissarumseyrd Spice up your love life with my free Ultimate Guide to Foreplay. Get it HERE. Follow Jordan D'Nelle on Facebook and Instagram. Email: JordanDnelle@VaginasVulvasandVibrators.com Support the Vaginas, Vulvas, and Vibrators podcast! Leave an honest review on iTunes. Your ratings and re...
2023-03-0241 min
No One Talks About10. Business Fails and Defining "Success" with Alissa RumseyHave you ever wondered if that person you know with a virtual business is actually “successful”...whatever that means? Have you ever calculated how much someone may or may not be making from their Patreon page...? A few weeks ago I put up a poll on IG to gauge interest in some topics, one of them being “how successful is someone’s business, REALLY”. Because many of us who own online businesses ARE talking about our businesses online. Obviously. We have to! But if you’re anything like me, and Alissa Rumsey, who joined me for this conversation...
2023-01-1354 min
Not So NicheMindful Movement: Finding Joy Through Intuitive ExerciseIn this episode, we talk about exercise as a tool for wellness and not weight loss. We talk about the joy of intuitive exercise and what that means. I also give practical tips for finding joy in movement! Let me know what you think about this episode by leaving a review or a voice message (Spotify only) and share with your friends or family. Find my socials and reference links below:
Podcast Instagram: https://instagram.com/notsoniche.pod
Ari's Instagram: https://instagram.com/ariannnakae
Episode Mentions and References:
Tally Rye- Train...
2022-12-0816 min
The Conversation FactoryBuilding an Integrity Culture: Co-Founder ConversationsIn this conversation, I sit down with Huddle Co-Founders Stephanie Golik and Michael Saloio. Huddle is a platform for designers and builders to invest in startups with their time. Stephanie has spent her career building alongside founders at studios and leading design and product at fast-growing tech companies. She was an early design leader at Cruise, building user experiences for self-driving cars. Before that, Steph was Head of Product at Mapfit (acq. by Foursquare). She's a proud Cuban-American born, raised and currently residing in Miami. Michael is a product and team-focused entrepreneur and i...
2022-10-2553 min
Diabetes Digital Podcast by Food HeavenNone of My Clothes Fit Anymore. What Should I Do?As bodies go through changes, it’s normal to size out of clothing. However, this can be incredibly triggering for people who have an emotional attachment to their clothing or maybe spent a lot of money on items they love. Getting rid of clothing that used to fit into is hard and today we’re talking all about it with Alissa Rumsey, registered dietitian, certified intuitive eating counselor, and food and body liberation coach.
In This Episode We’ll Cover: What to do with clothes that no longer fit How to navigate weight loss thoughts when trying on clothes The larger so...
2022-09-1424 min
Call Cheryl HUN!The Call Cheryl Hun Podcast: A Place for YOU to Share YOUR StoriesThe "Call Cheryl Hun!" podcast is a must-listen for anyone who has ever felt alone in her struggles. Host Cheryl Spears interviews people from all walks of life, who share their personal experiences with MLMs, relationships, career, body image, mental health, and more. With people sharing their stories, you'll find inspiration, motivation, and laughter as you navigate life's challenges.
But the podcast is more than just a platform for sharing stories. It's a place for people to connect with each other, learn from each other, and grow as individuals. Whether you're looking for guidance, support, or simply...
2022-09-0901 min
Diabetes Digital Podcast by Food HeavenHow To Stop Hating Photos of Yourself w/ Alissa RumseySomething as routine as looking in the mirror can feel very uncomfortable when struggling with body acceptance. In a world that encourages people to be consumed by appearance, it can be hard to figure out where to even begin when it comes to feeling at peace in your own body. Today we’re talking about what happens when you don’t like what you see in the mirror with Alissa Rumsey, registered dietitian, certified intuitive eating counselor, and food and body liberation coach.
In This Episode We’ll Cover: Signs of poor body image Why women tend to have a harder t...
2022-07-2743 min
Finding the Throughline with Kate Hanley[Body Acceptance Strategies]: Where Body Un-Acceptance Comes From and What to Do About It.I’m super excited about today’s episode because it’s a topic I’ve been really feeling into lately, both as a woman who recently got my menopause wings (I don't call menopause "The Thickening" for nothing), and as the mother of two young teens who are going through all the changes that come with puberty. But body acceptance is really vital at any age, and that’s what today’s guest can help us think about in new ways. Today I’m talking with Alissa Rumsey, a New York City Registered Dietitian & Nutrition Therapist and author of the boo...
2022-06-2224 min
HealED PodcastUnapologetic Eating with Alissa RumseyAre you an unapologetic eater? Alissa Rumsey is on the podcast today to talk to us about becoming unapologetic and self compassionate eaters.
Alissa Rumsey, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sun...
2022-06-2253 min
Full & Thriving: A Mental Health and Personal Development PodcastWhy Dieting Doesn't Work with Alissa Rumsey, MS, RDPlease consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://www.eventbrite.com/e/eating-disorder-recovery-discussion-panel-qa-tickets-345735392867ABOUT THIS EPISODE:Join Meg as she chats with Alissa Rumsey MS RD all about the science of why dieting doesn't work, and how dieting can be harmful emotionally and physically. Meg and Alissa also discuss reclaiming health and beauty. And redefining these things for yourself.ABOUT OUR GUESTAlissa is a registered dietician and certified intuitive eating counselor. She's also a food and body liberation coach and author of the book Unapologetic Eating. In her practice, Alyssa helps...
2022-05-2643 minReal Health Radio245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey
2022-04-011h 29
Dietitian ValuesDoing the work with Alissa RumseySign up for Radicle is now open - click through for all the dates & deets.We kick off Mid March 2026Show notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues
2022-02-2359 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Unapologetic Eating with Alissa RumseyI had the privilege of interviewing Alissa Rumsey. She recently wrote the book Unapologetic Eating: Make Peace With Food and Transform Your Life. As you will hear throughout the episode, Alissa is really someone who challenges the beliefs she has absorbed and actively practices "unlearning."
I think you will love the episode!
If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and m...
2022-02-091h 00
The Light Within45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RDIn this week's episode, registered dietician, certified intuitive eating counselor, and author Alissa Rumsey explains why diets don't work and why it's not your fault! It's the PERFECT message for us all right now, since the multi-million dollar diet industry is trying it's BEST to suck people in.Rumsey's book, Unapologetic Eating, changed Leslie's life when she read it last year. It showed her that diet culture is EVERYWHERE and it's why Leslie decided to finally give up dieting - after 20 years of disordered eating and restricting foods. In this chat we discuss:- d...
2022-01-101h 06
The Light Within: Embodied Nervous System Healing for Spiritual Women45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RDIn this week's episode, registered dietician, certified intuitive eating counselor, and author Alissa Rumsey explains why diets don't work and why it's not your fault! It's the PERFECT message for us all right now, since the multi-million dollar diet industry is trying it's BEST to suck people in.Rumsey's book, Unapologetic Eating, changed Leslie's life when she read it last year. It showed her that diet culture is EVERYWHERE and it's why Leslie decided to finally give up dieting - after 20 years of disordered eating and restricting foods. In this chat we discuss:- d...
2022-01-101h 06
Womxn Things: The PodcastS2:E3 Improving Your Relationship With Food with Nina Kingsford-SmithIf you are honest, how is your relationship with eating, food and your body?
In today's episode, Kara and Kirsten are joined by Non-Diet Nutritionist, Nina Kingsford-Smith. Nina shares with us her clinical insights on why 95% of diets fail in the first 2 years, the effects that dieting has on our ability to listen to our bodies own intrinsic cues, and how to notice some of the hangover effects that dieting has and how it can contribute to a complicated relationship with food.
This episode is a must listen to if you ha...
2021-12-0733 min
Food and Body Freedom28. 'Good Girl' Conditioning and Dieting with Alissa RumseyHow does your 'good girl' conditioning show up? Smile sweetly? Act pleasantly? Be agreeable? Don't be too much? Conform to beauty standards?"Women are socialised to not be ourselves" and it impacts so many areas of our lives. Including our relationship to food and body.In this episode we explore 'good girl' conditioning and particularly how that impacts chronic dieting, disordered eating and eating disorders with registered dietitian nutritionist Alissa Rumsey (@alissarumseyrd)All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom Find...
2021-11-1438 min
Undiet Your CoachingThin Privilege in Coaching: Panel Discussion with Alissa Rumsey & Julie Duffy DillonThin privilege in coaching is a reality that will impact your client relationship and coaching efficiency. Here's the thin privilege definition: being able to experience the world knowing you will always be accommodated for and considered “acceptable”, based on the (smaller) size of your body. Thin privilege in health coaching – what it means for non-diet coaching businesses is that coaches in smaller bodies have to take responsibility for their thin privilege in practice. What you'll learn listening to this episode on thin privilege in coaching: Thin privilege – definition & what it means in pra...
2021-10-2651 minUndiet Your Coaching PracticeThin Privilege in Coaching: Panel Discussion with Alissa Rumsey & Julie Duffy DillonThin privilege in coaching is a reality that will impact your client relationship and coaching efficiency. Here's the thin privilege definition: being able to experience the world knowing you will always be accommodated for and considered “acceptable”, based on the (smaller) size of your body. Thin privilege in health coaching – what it means for non-diet coaching businesses is that coaches in smaller bodies have to take responsibility for their thin privilege in practice. What you'll learn listening to this episode on thin privilege in coaching: Thin privilege – definition & what it means in pra...
2021-10-2651 min
It’s Beyond The Food: Non-Diet Health CoachingBONUS - Undiet Your Coaching Podcast Ep #26 - Thin PrivilegeThin privilege in coaching is a reality that will impact your client relationship and coaching efficiency. Here's the thin privilege definition: being able to experience the world knowing you will always be accommodated for and considered “acceptable”, based on the (smaller) size of your body. Thin privilege in health coaching – what it means for non-diet coaching businesses is that coaches in smaller bodies have to take responsibility for their thin privilege in practice. What you'll learn listening to this episode on thin privilege in coaching: Thin privilege – definition & what it means in pra...
2021-10-2611 min
Let Us Eat Cakethe one about making peace with foodIn this week’s episode, Hannah and Ali talk all things Intuitive Eating principle #3: Make Peace with Food.They are joined by registered dietitian Alissa Rumsey, a nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Given the title of her book and her expertise in advocating for women to reclaim the space to eat and live unapologetically, Alissa was the perfect person to help answer all your questions about making peace with food. What happens if you can’t trust yourself to have certain foods in the hous...
2021-09-3053 min
The True Beauty PodcastReclaiming Your Body w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey (rebroadcast of ep 31)This week we are doing something special, and rebroadcasting one of our favorite episodes: episode 31 | How To Reclaim Your Body and Become Besties with Food w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey. Alissa is the founder of Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Even though this is a rebroadcast, our conversation fits right in with our current series, The Body Chronicles, and it's definitely worth sh...
2021-09-171h 25
Dietitian Connection PodcastDietitian to Dietitian Episode 1: Can traditional weight management and a Health At Every Size® approach coexist?Introducing Dietitian To Dietitian – a new accredited webinar series, hosted by NBC's Today Show nutrition and health expert Joy Bauer, which delves into different ideas and perspectives on some of the hottest topics in Dietetics. In this episode, we dive into the question: Can traditional weight management and a Health At Every Size® approach coexist? Join us as Joy explores this topic along with lecturer and author of "The Active Calorie Diet" Leslie Bonci and Certified Intuitive Eating Counselor and Author of Unapologetic Eating Alissa Rumsey. For the shownotes: https://dietitianconnection.com/category/podcasts/ This podcast is no...
2021-09-031h 05
No BS NutritionThe Problem With 'Volume Eating'Have you heard of 'volume eating'? This style of consumption involves eating large volumes of low-calorie foods in order to achieve and/or maintain a calorie deficit, primarily for weight loss or other aesthetic goals, all while tricking your body into thinking that its full. Volume eating is popular in many fitness communities, but we have our concerns about it. Listen now to hear the problem with volume eating and why it may not be the best or most sustainable approach.Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
2021-07-2830 min
Eat the Rules with Summer Innanen#198: Unapologetic Eating - with Alissa RumseyI'm interviewing Alissa Rumsey, registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace with Food and Transform Your Life. We're talking about the importance of raising awareness around the thoughts, feelings, and beliefs that are behind how we interact with food, why that's different from mindful eating, and what to do if you overthink food choices. Show notes: summerinnanen.com/198 In this episode, we chat about: - How Alissa got into this work and how she transitioned from a weight loss focused practice to a weight neutral one,...
2021-06-1543 min
The Conversation FactoryUnapologetic Eating & Unapologetic LivingWhat on earth would a podcast about designing human conversations, facilitation, leadership and organizational change have to learn from a coach and an expert on Food and Eating? Quite a lot, as it turns out! One of my favorite design thinking principles is to learn from “alternative worlds” - absorbing how other people and communities are solving similar problems in different contexts. My guest, Alissa Rumsey, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. It’s always interesting to learn fr...
2021-06-0455 min
Food Psych Podcast with Christy Harrison[Repost] #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating CounselorFellow anti-diet dietitian and certified intuitive eating counselor Alissa Rumsey shares her experience with intuitive eating personally and professionally, how adopting a Health At Every Size® approach shifted her work with food companies, how stopping exercise helped her examine her relationship with movement and with her body, what she learned when she stopped wearing makeup, and so much more! (This episode was originally published on November 4, 2019.) Alissa Rumsey MS, RD, CDN, CSCS is a New York City-based registered dietitian and Certified Intuitive Eating Counselor who is passionate about empowering women to reclaim the space to eat and l...
2021-05-311h 20
Conjuring Up CourageUnapologetic Eating and Living with Alissa Rumsey | #95If changing your relationship with food and your body is a priority for you, reading Alissa Rumsey's new book, Unapologetic Eating, might be a great place for you to start. In this episode, Alissa and I chatted about her decision to hire equity readers for the book, the role that shame plays in how we relate to ourselves, and the importance of fostering curiosity in place of trying to fix ourselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/95. Get full access to The Queer Agenda at...
2021-04-2737 minConjuring Up CourageUnapologetic Eating and Living with Alissa Rumsey | #95If changing your relationship with food and your body is a priority for you, reading Alissa Rumsey's new book, Unapologetic Eating, might be a great place for you to start. In this episode, Alissa and I chatted about her decision to hire equity readers for the book, the role that shame plays in how we relate to ourselves, and the importance of fostering curiosity in place of trying to fix ourselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/95. Get full access to The Queer Agenda at...
2021-04-2737 minConjuring Up CourageUnapologetic Eating and Living with Alissa Rumsey | #95If changing your relationship with food and your body is a priority for you, reading Alissa Rumsey's new book, Unapologetic Eating, might be a great place for you to start. In this episode, Alissa and I chatted about her decision to hire equity readers for the book, the role that shame plays in how we relate to ourselves, and the importance of fostering curiosity in place of trying to fix ourselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/95. Get full access to The Queer Agenda at...
2021-04-2737 min
50 Shades of Food & NutritionThe New, New Normal With Kaysha ThomasThank you so much for tuning into this week's episode all about lockdown easing & how you can be gentle with yourself in this “new, new normal” 💓
CW: This episode discusses eating disorder & disordered eating behaviour references - all in the hope to help you ease out of lockdown.
Another huge thank you to Linwoods for sponsoring today's episode. Check out their huge range on their website or find them in the aisles of their many stockists.
Big thanks to Kaysha for sharing all her wisdom!
In this episode we cover...
2021-04-2054 min
The Keri ReportUnderstanding Intuitive Eating and Health at Every Size® - Episode 28 What does it mean to eat intuitively? In this episode I'm joined by Alissa Rumsey, MS, RD, CDN, CSCS and author of the book "Unapologetic Eating" to discuss the Health at Every Size® movement and its relationship to our health and diet culture today. We unpack whether intuitive eating is yet another fad diet, or something totally unique and what it might mean to be healthy and happy. --- The Keri Report disects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and...
2021-04-1334 min
For Better and Worse | With Rach and JeriHow To Heal Your Relationship With Food - Interview with Alissa RumseyWelcome back to another episode with Rach and Jess! At the beginning of this episode Rach gets heated on some pronunciations and Jess admits that she doesn't understand space. Luckily the girls reign it in with an AMAZING interview with Alissa Rumsey, a Registered Dietitian and Nutrition Therapist who specializes in intuitive eating. In this episode we talk about intuitive eating, and how to get out of the toxic cycles of diet culture and how to learn to better love yourself and find freedom from food. Episode 11 is FULL of so many mind blowing moments thanks to Alissa Rumsey...
2021-04-021h 16
Greenletes PodcastWhat Does "Anti-Diet" Really Mean? How Athletes Can Embrace Intuitive Eating--with Alissa Rumsey, MS, RD, CDN, CSCSNatalie chats with Registered Dietitian and Intuitive Eating expert, Alissa Rumsey, MS, RD, CDN, CSCS. Alissa is the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. In this episode, Natalie and Alissa chat all about Intuitive Eating, including:How to actually define Intuitive EatingHow rules and gu...
2021-03-3136 min
Intuitive ConnectionIntuitive Eating: Interview with Alissa RumseyIt took me some time to find the perfect guest to teach us about intuitive eating. I am so excited to share the story and wisdom of Alissa Rumsey, MS, RD, CDN, CSCS. Alissa is a Nutrition Therapist and Certified Intuitive Eating Counselor who specializes in intuitive eating, body acceptance, and recovery from chronic dieting and disordered eating. Her philosophy is rooted in the Health at Every Size (HAES®) approach, and she believes that true health comes from nurturing behaviors to enhance physical, mental, and emotional wellbeing – not by following external food rules or a number on the scale....
2021-03-3041 min
My Dietitian Journey PodcastShould you hire a business coach?Business CoachingSCORE - https://www.score.org/SBA - https://www.sba.govNEDPG - https://www.nedpg.orgPhiladelphia Business Coach Program - https://www.phila.gov/programs/business-coach-program/ Dietitians - CoachingReimbursement Dietitian - https://reimbursementdietitian.com/The Dietitian Project - https://www.thedietitianproject.com/aboutAlissa Rumsey - https://alissarumsey.com/healthprofessionals/ Dietitian Facebook GroupsDietitians in Private Practice, Insurance Credentialing and Billing for Dietitian Nutritionists, Dietitian Entrepreneur’s Community, The Unconventional RD Communityhttps://porrazzanutrition.com
2021-03-0855 min
Break the Diet CycleUnapologetic Eating with Alissa Rumsey, MS, RDNDo you ever feel uncertain of your food freedom journey? Are dieting thoughts taking up all the space in your brain? Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview fellow Dietitian and author Alissa Rumsey explain why it's so hard to ditch diet culture as they discuss key themes in Alissa's new book: Unapologetic Eating (now available on Amazon).
In today’s episode we discuss:
how Intuitive Eating served as a gateway toward Alissa's social justice lens on food
diet culture as a symptom of societal and cultural issues like racism and fatphobia
ho...
2021-03-0138 min
Quit Dieting for GoodUnlearning Diet Culture with Alissa Rumsey Alissa Rumsey is a registered dietician. She’s been in the intuitive eating space for years, and I’ve been following her for a quite a while myself. It’s a huge honor to have her on the podcast today. Alissa has a weight-inclusive nutrition practice, and recently published a new book, Unapologetic Eating. In this interview we talked about the unlearning you have to do as part of leaving dieting behind. Alissa has an awesome process for helping people become unapologetic eaters, and we get into that as well! When you grab my latest offer, you can ge...
2021-02-2536 min
One Small BiteEp 78: 4 Key Elements of Unapologetic Eating with Guest Alissa RumseyOn this episode of OSB David interviews Alissa Rumsey, author, dietitian, and intuitive eating counselor, about her new book Unapologetic Eating and more. Alissa shares how her relationship with food has transformed over the year and all things related to her new books. Her and David have a great conversation about Alissa’s four key elements to unapologetic eating. In the interview, Alissa speaks on her relationship with food and how that led her to pursuing becoming a dietitian. After moving to New York City for work after college, Alissa contributes her group of friends in helping her...
2021-02-2459 min
The Full Bodied Evolution PodcastEp 032: Unapologetic Eating With Alissa RumseyIn this episode I will be chatting with Alissa Rumsey registered dietitian and author of Unapologetic Eating. We are diving deep into what intuitive eating is and how politics and society influence our beliefs about our own body and our weight. Here are the highlights from this episode: {3:45} The idea of ‘unlearning’ {8:37} Factors that play into your body image {16:50} The many forms of dieting {21:39} Understanding intuitive eating {37:45} The politics of diet advice Alissa can be found online at: https...
2021-02-2453 min
Pursuing Private PracticePublishing a Book and Growing Your Business Unapologetically with Alissa RumseyAlissa Rumsey joins us in this episode to do a deep dive into the experience of publishing her book, Unapologetic Eating. We talk about so many different pieces of the book writing journey, including the business aspect of her book and what it is doing for her business, and also about being inclusive and her own journey to developing her passion for the social justice aspect of Health at Every Size. This episode is for any non-diet HAES dietitian who is interested in learning more about what writing and publishing a book can do for...
2021-02-2240 minPursuing Private PracticePublishing a Book and Growing Your Business Unapologetically with Alissa RumseyAlissa Rumsey joins us in this episode to do a deep dive into the experience of publishing her book, Unapologetic Eating. We talk about so many different pieces of the book writing journey, including the business aspect of her book and what it is doing for her business, and also about being inclusive and her own journey to developing her passion for the social justice aspect of Health at Every Size. This episode is for any non-diet HAES dietitian who is interested in learning more about what writing and publishing a book can do for...
2021-02-2240 min
What The Actual Fork PodcastEP57: Why BMI is Bullsh*tWe all know BMI is bullshit... but have you been dying to know WHY? Alissa is here to spill the tea! Alissa Rumsey, MS, RD is a Certified Intuitive Eating Counselor who helps people stop dieting and start living! In this episode we talk about why BMI is bullshit and ALL about her new book Unapologetic Eating. Find Alissa on instagram @alissarumseyrd Listen to more podcasts like this: https://wavepodcastnetwork.com
2021-02-1939 min
Nourishing Women Podcast: Period Recovery and FertilityAlissa Rumsey RD/N on Unapologetic Eating and LivingUnapologetic eating means eating what you want, when you want, and how you want without feeling guilty or ashamed. Unapologetic Eating is also the name of Alissa's new book that we discuss in detail in today's podcast episode. Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a...
2021-02-1947 minNourishing Women Podcast: Period Recovery and FertilityAlissa Rumsey RD/N on Unapologetic Eating and LivingUnapologetic eating means eating what you want, when you want, and how you want without feeling guilty or ashamed. Unapologetic Eating is also the name of Alissa's new book that we discuss in detail in today's podcast episode. Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a...
2021-02-1947 min
The Mindful Dietitian - Snack Sized InsightsFrom Fixing to Growing, and Eating Unapologetically with Alissa RumseyUnapologetic Eating with Alissa Rumsey
In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book during 2020, how the title of her book ‘Unapologetic Eating’ came to be, she also warmly invites us into her book by stepping us through the main sections; ‘Fixing’, ‘Allowing’, ‘Feeling’ and ‘Growing’ and she also shares her wish for what she hopes the book will leave people with.
Links:
www.alissarumsey.com
instagram.com/alissarumseyRD
From this episode:
Order Unapologetic Eating: ww...
2021-02-1956 min
Body Truth with Katelyn Parsons051. Body Image Tips For Feeling Comfortable In Your Skin (SOLO EPISODE)In this episode we sit down with....Me! It’s just you + me in this solo episode.
Body image can feel EXTRA confusing + frustrating for so many of us.
When it comes to dietitians, nutritionists and eating disorder recovery specialists, body image is one of the pieces of the puzzle that is commonly outsourced. This even shows up in the Intuitive Eating space amongst many professionals.
Why is this the case??? Why does negative body image plague so many of us even when we’ve healed our relationship with food? And is it some...
2021-02-1644 min
The Hunger Trap PodcastBMI: Gold Standard or BS?Lisa and Diana chat with Alissa Rumsey, RD, about the history of the Body Mass Index (BMI) and its controversial influence on health access and medical treatment in American society.
2021-02-1636 min
The Power in Motion PodcastEP 16 - UnApologetic Eating with Alissa RumseyExcerpt: Food is our lifeblood and eating is one of life’s greatest joys and yet it can seem so complicated. Everyone has an opinion on what is “good and bad”; the “healthiest” way to eat; what is the right amount to eat and even who is allowed to eat certain foods without guilt and shame. Our culture is obsessed with food rules and as such leaves us feeling pressured, confused, guilty and ashamed if we don’t or can’t conform to them. On this week’s episode, I ...
2021-02-1545 minIt’s Beyond The Food: Non-Diet Health Coaching274-Unapologetic Eating with Alissa RumseyA few years back, I was browsing Instagram, and I noticed a hashtag trending #womeneatingfood. I scrolled through and what I saw was magical: thousands of women eating food absolutely without giving an ounce of worry. Women eating unapologetically. That’s how I discovered Alissa Rumsey. And since then, Alissa has been on the podcast twice and been teaching inside my Non-Diet Mentorship Program. Unapologetic Eating: The Book Today, Alissa is launching a book: Unapologetic Eating: Make Peace With Food and Transform Your Life. In her words, it is about getting back to yo...
2021-02-1145 minThe Leveraged Practice PodcastEp. 99 How to Develop a Program From a Published Book with Alissa RumseyListen on your favourite podcast app like iTunes or Spotify. Is writing a book something you've been thinking of? Or have you already published a book? If so, are you wondering how a book can be used as part of growing your practice? Today, we have another incredible guest and client, Alissa Rumsey, Nutrition Therapist, Certified Intuitive Eating Counselor and a private virtual practice owner who has a book coming out this month. We're discussing how a book can fit into your business and how it can be leveraged as a part of your practice, specifically for...
2021-02-1150 min
Diabetes Digital Podcast by Food HeavenHow To Be An Unapologetic Eater with Alissa RumseyToday we’re unpacking what unapologetic eating means with dietitian friend Alissa Rumsey. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She recently released the book Unapologetic Eating: Make Peace With Food and Transform Your Life.
In This Episode We’ll Cover:
• What eating unapologetically means
• The oppressive nature of dieting and how it is very much political
• The subtle ways dieting can manifest, Whole30 and portion control included
• How to learn to trust your intuition when it comes to food
• Ways to navigate social pressures to diet and/or lose weight + MORE!
3 Ways You C...
2021-02-1042 min
Shame Free EatingUnapologetic Eating with Alissa RumseyAnti-diet and weight inclusive dietitian, Alissa Rumsey joins us to share a bit about her new book, "Unapologetic Eating", which is out today! She tells a story of a photo she posted of herself eating a sandwich that went viral along with the aha moment she had as a result. Julie and Alissa also discuss the fatphobia and anti-fat beliefs that make up diet culture as well as the weight bias and thin privilege that goes along with it. If you are frustrated with dieting and ready to stop the roller coaster of the diet-binge-shame cycle, come check...
2021-02-0923 min
Permission Granted with Unyime OgutaTTMP 15: Finding Yourself Through Unapologetic Eating with Alissa Rumsey“Food can be a powerful entry point into exploring more about ourselves, our beliefs, our values, and what we truly want out of life.” A quote from our guest, Alissa Rumsey’s book, Unapologetic Eating: Make Peace with Food and Transform Your Life. Exploring your relationship to food can truly lead to helping you find yourself and your place in this world. Alissa shares the keys to finding yourself through unapologetic eating in this packed episode. Here’s what we discussed:What set Alissa on her path to self-discovery and unapologetic eating and livingHow healing your relations...
2021-02-0730 minNo BS Nutrition"Unapologetic Eating" with Alissa Rumsey, MS, RD, CDN, CSCSNo BS Nutrition is joined by Alissa Rumsey, MS, RD, CDN, CSCS. Alissa is a nutrition therapist and a certified Intuitive Eating Counselor. During these times when the racist history and patriarchal ideals of what our bodies ought to be are the most troubling, many of us may be turning to healthier and less problematic approaches to our relationships with food. Alissa coaches clients in this manner and is bringing her expertise to her new book, out February 9th. Hannah and Tareq pick Alissa's brain on topics ranging from body image to intuitive eating. The conversation also touches on things...
2021-02-0345 min
Self Care ClubThe Epilogue Show: Intuitive EatingIt's Friday, which means Lauren and Nicole are back for more Self Care Club! The ladies chat about how intuitive eating has continued to feature in their lives and Alissa is back on the show to discuss what a healthy, mindful relationship with food looks like. Also on today's episode, we introduce February's Book Club pick, here your experiences with this week's practice and Lauren asks for help.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any...
2021-01-2953 min
Hurdle with Emily Abbate#HURDLEMOMENT: Sugar 101, An Expert Answers Your Top QuestionsReady for a sweet chat? (Pun, intended.) In today's installment of the podcast, I'm catching up with registered dietitian, author, and intuitive eating counselor Alissa Rumsey to chat all about sugar. We talk about everything from the difference between added sugars and natural sugars, what sugar alcohols are, if it matters what time of day you’re consuming sugar, and whether or not smoothies are just "healthy-branded sugar bombs." Also: We touch on diet soda, our feelings on labeling anything as "bad," and discuss our current relationships with the sweet stuff. Note: It is necessary, from a med...
2021-01-2728 min
Self Care ClubIntuitive EatingSkinny tea this, Weight Watchers that... Every day, women are assaulted by the constant diet culture messaging propagated by both social and traditional media. This week, Nicole and Lauren press pause on the never-ending diet circus and look within, with intuitive eating. Listen to hear all about their experience dispelling diet culture and instead listening to their bodily queues - and Nicole opens up about her past experience with disordered eating and toxic fitness culture.If you like what we do here and want to be part of the club, why not follow us on Twitter and...
2021-01-261h 08Body Truth with Katelyn Parsons048. Thin Privilege & Unapologetic Eating With Author + Intuitive Eating Dietitian Alissa RumseyIn this episode we sit down with....Alissa Rumsey
Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic...
2021-01-261h 09
Find Your Food Voice(233) I am forced to diet because of a medical condition with Alissa Rumsey (Anti-Diet Series)Many chronic health conditions are invisible and include multiple medications to manage. For many, these medications are life saving, life giving, and lead to weight gain. Do you try to eat less yet the food cravings worsen? We hope this episode gives you more options. Listen as guest expert Alissa Rumsey, author of Unapologetic Eating, explores way to care for yourself leading with self-care rather than self-control. Subscribe and leave a review here in just seconds. This episode of The Love Food Podcast is brought to you by: Grab details at PCOSandFoodPeace.com N...
2021-01-2630 min
Intuitive Bites PodcastEP73 - Unapologetic Eating with Alissa RumseyFor this episode, I'm chatting with returning guest Alissa Rumsey about her new book, Unapologetic Eating.
2021-01-2023 min
The True Beauty PodcastHow To Reclaim Your Body and Become Besties w/Food with Nutrition Therapist and Certified Intuitive Eating Counselor, Alissa RumseyHey dudes! This week we interviewed Alissa Rumsey, who is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. This conversation was really insightful to both of us! We wanted to speak about a topic that too many of us know so much about--our relationship to food and our bodies in a way that’s fun, and interesting, and encouraging. Alissa is the founder of Rumsey Nutrition and Wellness, a wei...
2020-11-211h 24