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Showing episodes and shows of

Alix Litwack & Danielle Burr

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Ask the Resource QueenAsk the Resource QueenHelping Infants & Children with Myofascial Release Therapy.Birth is a traumatic event for newborns. It may have a negative impact on bones, muscles, fascia, and more depending on how quickly labor and delivery were, position at birth, and many other factors. Danielle Burr explains the way this joyous, and difficult event can cause numerous problems in the growth and development of all infants. 2021-04-1428 minAsk the Resource QueenAsk the Resource QueenSelf Care for Unlocking Stuck Places in Your BodyMyofascial release is usually done by a practitioner like Danielle Burr. However, when you're home either post-treatment or have an old injury that is stuck in your body -- a little self-care can go a long way.  As Danielle says, "Listen when your body whispers or you will be sure to hear it when it starts to scream."  She teaches us the props needed and the techniques involved to help your body melt away the pain. Whether it is your neck, shoulders, back, knees, or feet these practices will keep you in tip-top shape.2021-01-1428 minAsk the Resource QueenAsk the Resource QueenHow to help the issues that are in your tissues?Everyone experiences illness, trauma, accidents, and other issues that have an impact on how your body functions. Whether it is emotional or physical -- some issues get stuck in your body and may have a long-term negative impact on your ability to feel your best. Massage and Soft Tissue Therapist, Danielle Burr explains how the fascial system works and how a multitude of issues can be released by gently manipulating and massaging your tissues. 2020-11-1228 min