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Showing episodes and shows of
Alix Litwack & Deb McClure Smith
Shows
Ask the Resource Queen
Making Great Supplement Choices
With thousands of supplements on the market, it is not always easy to discern what are the best products to buy. Deb McClure Smith has been studying and selling nutritional supplements for over 40 years. She has gathered a wealth of information as to how to figure out the best ingredients and how to understand what is written on the label. Let Deb be your guide to making good decisions about what you put in your body.
2022-02-12
27 min
Ask the Resource Queen
Paleo, Keto, or Vegan -- Oh, My!
So many people are looking for the best way to eat to improve their overall health. It can be very confusing to discern which diet is the one that will be successful for you. Deb McClure-Smith has worked for 40 years helping individuals find a reasonable and workable way to eat. There is no single correct diet that works for all people. Knowing your genetics, modifying your lifestyle, and making good choices will help you start on a new path. Let Deb lead the way.
2022-02-04
28 min