Shows
The Bigger PodcastEpisode 8 - Diary of a YogiOn this episode of The Bigger Podcast we are joined by Laura Gee, owner of the Yogi Diaries/
We hear about her early life in Magherafelt, her family and how her life changed since finding Yoga.
2024-09-231h 17The Bigger PodcastEpisode 7 - If anybody can, Margaret McCann
On this weeks episode we are joined by Margaret McCann, a women with a wealth of stories to tell. New York is not for the feint of heart!
2024-09-0956 minThe Bigger PodcastEpisode 6 - Splashing around
On today's episode of The Bigger Podcast, Alixs and Keith are joined by Michael Holgate, general manager of Splash Water Park in Magherafelt.
2024-08-261h 15The Bigger PodcastEpisode 5 - Making dream homes a realityWe are back!
On this episode we are joined by Architect Katherine McCann who pulls back the curtain on just how your dream home becomes a built reality.
2024-08-121h 16The Bigger PodcastEpisode 4 - The Bigger Bigger podcastIt's a double double dose of The Biggers on todays episode as we are joined by Keith's Mum and Dad, Angela and Mervyn.2024-06-2449 minThe Bigger PodcastSeason 2 - The Mummy Physios - Part 2!We are back with another episode of Season 2 of The Bigger Podcast.
On today's episode we are joined by the other half of The Mummy Physios, Kathy!
2024-06-121h 09The Bigger PodcastEpisode 2- Fit minds and Fitzy!We are back with another Episode of Season 2 of the TheBiggerPodcast.
Today we are joined by Ronan Conlon an amazing coach working in child development.
We talk about his beginnings, what his life is like now and what he has planned for the future!
2024-05-271h 08The Bigger PodcastSeason 2 - We are back!!It has been a bit of a minute but Alixs and Keith are back with a brand new season of The Bigger Podcast!
On this episode we catch up with everything going on with The Biggers since our last episode.
2024-05-1342 minThe Bigger PodcastEp 23 - The last go around (of 2023)Well folks, this is it, the last episode of the year. We have had an unbelievable 23 episodes in 2023. We have had some truly special guests on sharing some truly inspirational stories.
From everyone here we want to really, sincerely thank you for all your support, your likes, your shares and for lending us your ears every week. It really does mean the world.
We cannot wait until 2024! We hope to see you then.
Alixs & Keith2023-11-1349 minThe Bigger PodcastEp 22 - The Biggers reunite, again!On this Episode Alixs and Keith are back in the hotseat catching up. We also finally see the face behind the camera and get to know Darren a little better.
This is the second last episode of the podcast for 2023. Thank you so much to everyone who has listened and shared this around, it really does mean the world.2023-10-3042 minThe Bigger PodcastEp 21 - Meet the Re:Mamas!We have a special episode for you this week folks as we meet the Re:Mamas!
Alixs is joined by by Niamh, Victoria, Orla & Roisin to chat about a little bit of everything from their birth experiences, how the Re:Mama sessions usually go, to parenting in general.2023-10-231h 00The Bigger PodcastEp 20 - Bin the Sin w/ ElissaOn this episode Alixs and Keith are joined by Elissa Forbes, coach and nutrition advocate. They talk about Elissa's own struggles with disordered eating and her journey of recovery, how young people and in particularly young girls need more help education on nutrition and their relationship with food, and how some companies labelling a food as 'a sin' is just not helpful
Note this episode does contain some discussion about suicide.2023-10-1658 minThe Bigger PodcastEp 19 - Brothers in Arms w/ WarrenToday we have Keith's best friend, best man and literal brother in arms, Warren on the podcast. They discuss their time in the Army as well as what Warren has done since leaving.
Apologies for the interruptions in video at times, there were some technical issues with the podcast.2023-10-0958 minThe Bigger PodcastEp 18 - There is always hope somewhere w/ NiamhIn a very powerful episode, this week we are joined by Niamh Diamond, Re:Academy member and Mental Health Nurse. She shares her insights and experiences working in the mental health field.
Some powerful and difficult topics are discussed in this episode including on the topic of domestic violence. If you take away only one thing from this episode however it should be that you are not alone and that there is help out there. Some of the organisations mentioned in this episode:
Women's aid: www.womensaid.org.uk
Men's advisory project: www...2023-10-0251 minThe Bigger PodcastEp 17 - Mind yourself with Phil BradyThis week Alixs and Keith are joined by Phil Brady. Phil is a leadership and mindset coach on a mission to make the world a better place by empowering leaders who are tackling some of the world's biggest problems.2023-09-251h 14The Bigger PodcastEp 16 - Questions you've always wanted to ask personal trainersKeith, and eventually Alixs, are joined by Stewart as they answer you the audience's burning questions about what being a personal trainer is really like2023-09-1835 minThe Bigger PodcastEp 15 - Keith's turn in the hot seatThis week it is Keith's turn to answer Alixs' questions as we try to answer the question, who is Mr Keith 'The Teeth' Bigger?2023-09-1040 minThe Bigger PodcastEp 14 - The Empowerment journey w/Grace BiggerOn this episode we have a trifecta of Biggers, as Alixs and Keith are joined by Grace Bigger.
They discuss how she got her start in the beauty industry and how she is transitioned into a different path and is thriving as a female empowerment coach.
She is also huge advocate to create more understanding around Autism and details her own journey as both of her children were diagnosed.2023-09-0448 minThe Bigger PodcastEp 13 - Tattoos, cars and Crossfit w/ PawanUnlucky for some but not this man; Today the Biggers are joined by Pawan Bedi of Mortgage Solutions NI. Not only a friend but the man who helped them secure their first home.
They talk all things Crossfit, the significance of some of Pawan brilliant tattoos and of course, cars. 2023-08-2853 minThe Bigger PodcastEp 12 - Friendships, coffee shops and Mini CoopersOn this episode The Biggers are back again, talking about how hard friendship break ups can be, progress on the new coffee shop and how Alixs has never not had a Mini!
2023-08-2140 minThe Bigger PodcastEp 11 - Butlin's BonanzaAlixs and Keith are back from their Butlins adventure, a little sleep deprived, but eager to tell all the tales from a great trip away.
We also hear a little about the latest (and greatest!) new coffee spot opening up soon in a town near you, as long as that town is Magherafelt.2023-08-1447 minThe Bigger PodcastEp 10 - Cleaning, Covid and Challenging yourself w/DonnaOn this episode Keith sits down with one of the original Re:Academy members, Donna. We discuss her early life, her transition into nursing and the overwhelming experience that was providing healthcare during Covid.
We also hear about where her attitude to challenging yourself came from, as well as her claim to fame cleaning a certain famous chef's house.2023-08-0739 minThe Bigger PodcastEp 9 - The Biggers are back!On this episode, after a bit of a minute, the Biggers are back in the hot seat giving updates on the new house, the gym extension and the upcoming trip to Butlins.
2023-07-3148 minThe Bigger PodcastEp 8 - Re:Con debriefOn this episode Keith is joined by Sammy, Stew and Chrissy as they go over the madness that was the Re:Con weekend. Stories including the police arriving wondering what 20 men were doing with logs on the beach at 1 am, to carrying stretchers up and down mountains as well as certain pop song being forever burned in our brains.2023-07-2443 minThe Bigger PodcastEp 7 - Embracing F.E.A.R w/TamarOn this episode we are joined by Tamar, founder of F.E.A.R academy. We discuss what exactly is F.E.A.R as well as Keith's early life connection with Tamar.2023-07-1750 minThe Bigger PodcastEp 6 - Tales of a calling w/SammySammy joins Keith as they both look back on their time in the Army (with Sammy sharing a few hairy stories), how they both got there and how they ended up as coaches in Re:Academy.2023-07-1057 minThe Bigger PodcastEp 5 - From repping to reps w/CatCoach Catherine joins us on the podcast this week to tell us all about her journey from holiday rep to personal trainer at Re:Academy.2023-07-0327 minThe Bigger PodcastEp 4 - Introducing Mary Angela Taylor, The Mummy PhysioMary Angela Taylor from The Mummy Physios joins Alixs and shares how she went from public to private healthcare!2023-06-2638 minThe Bigger PodcastEp 3 - Nice To Meet StewIn this episode meet Stewart, or Stew as he is known to our members. We dive into Stew’s previous life in the police and how it left its mark. We also touch on how he made the switch over to being a coach and now wants to pass on to others, the great mental and physical benefits he has found in exercise.2023-06-1930 minThe Bigger PodcastEp 2 - Mabel’s MadnessAn in depth insight to how parenting really is! Haha with our beautiful daughter almost turning 2, here’s the facts…2023-06-1233 min
The Bigger PodcastEp 1 - The Biggers start a podcastWelcome to The Bigger Podcast introduction, we hope you enjoy our first episode! If you want to follow our journey, don’t forget to subscribe!2023-06-0329 min