Shows
Unstuck with Jay Abbasi94: You Can Be Angry Without Being the VictimIn our last episode, you met Nico, who was struggling with unhealthy patterns of suppression, numbing, and comparison. Jay spoke with Allan Kehler, who shared the power of expressing how you feel rather than holding it in.
In this solo episode, Jay explores the crucial difference between playing the victim and expressing emotions in a healthy way. Drawing from personal experiences and lessons learned over years of coaching and speaking, Jay shares how unexpressed emotions, especially anger, can quietly erode well-being and relationships. He explains the subtle, covert ways people slip into victimhood, even when they believe...
2025-08-0812 min
Unstuck with Jay AbbasiYou Can Be Angry Without Being the VictimIn our last episode, you met Nico, who was struggling with unhealthy patterns of suppression, numbing, and comparison. Jay spoke with Allan Kehler, who shared the power of expressing how you feel rather than holding it in. In this solo episode, Jay explores the crucial difference between playing the victim and expressing emotions in a healthy way. Drawing from personal experiences and lessons learned over years of coaching and speaking, Jay shares how unexpressed emotions, especially anger, can quietly erode well-being and relationships. He explains the subtle, covert ways people slip into victimhood, even when they believe they’re avoiding it...
2025-08-0812 min
Unstuck with Jay Abbasi93: The Cost of Staying SilentMeet Nico. He just finished another 12-hour day consulting with overwhelmed pharmacies, troubleshooting systems, and putting out fires. On the surface, he seems calm and collected. But inside, he’s unraveling. A simple comparison to a coworker set off a spiral he couldn’t shake. Now, each night ends the same way: junk food, numb scrolling, and a growing sense of disconnection.
In this episode, Jay is joined by Allan Kehler, global keynote speaker, bestselling author, and founder of Born Resilient. Allan’s story, from addiction and suicidal ideation to recovery and speaking on stages across the world...
2025-08-0447 min
Unstuck with Jay AbbasiEpisode 93 – The Cost of Staying SilentMeet Nico. He just finished another 12-hour day consulting with overwhelmed pharmacies, troubleshooting systems, and putting out fires. On the surface, he seems calm and collected. But inside, he’s unraveling. A simple comparison to a coworker set off a spiral he couldn’t shake. Now, each night ends the same way: junk food, numb scrolling, and a growing sense of disconnection. In this episode, Jay is joined by Allan Kehler, global keynote speaker, bestselling author, and founder of Born Resilient. Allan’s story, from addiction and suicidal ideation to recovery and speaking on stages across the world, is a testam...
2025-08-0447 min
Unstuck with Jay Abbasi92: Stop Being Nice. Start Being HonestIn our last episode, we met Daniela, a passionate leader trying to fix the toxic culture in her workplace. Jay met with Dr. Sherene McHenry, who emphasized the importance of leaders setting the tone by being aware of what they tolerate. That sparked a bigger question: how do we communicate clearly and respectfully when performance is slipping?
In this solo episode, Jay challenges the common urge to be “nice” at work and instead encourages leaders to embrace honesty as the highest form of kindness. Drawing from experience coaching leaders at Tesla, Google, and Amazon, Jay introduces a simp...
2025-08-0114 minUnstuck with Jay AbbasiStop Being Nice. Start Being HonestIn our last episode, we met Daniela, a passionate leader trying to fix the toxic culture in her workplace. Jay met with Dr. Sherene McHenry, who emphasized the importance of leaders setting the tone by being aware of what they tolerate. That sparked a bigger question: how do we communicate clearly and respectfully when performance is slipping? In this solo episode, Jay challenges the common urge to be “nice” at work and instead encourages leaders to embrace honesty as the highest form of kindness. Drawing from experience coaching leaders at Tesla, Google, and Amazon, Jay introduces a simple yet powerful mind...
2025-08-0114 min
The Hardy BrainI Was Sexually Abused, Addicted, and Dying: How I Found Life Again- Allan KehlerTrigger Warning Post: "I WAS A FRAUD. 🔥 Perfect grades. Sports championships. National scholarships. DYING INSIDE! @AllanKehler's story will SHATTER everything you think you know about success and survival. Sexual abuse. Addiction. The mask that almost killed him. 4 books. 4 kids. 1 BRUTAL truth: Your pain is NOT your weakness. 🔔 Like, subscribe, SAVE A LIFE, and leave a review on your favorite podcast platform. Connect with Allan: Twitter: @AllanKehler | Instagram: @AllanKehler | LinkedIn: Allan Kehler 🎧 NEW @TheBrainHardy PODCAST NOW
2025-03-2032 min
The MBI EDGEThe Find Your Voice. Find Your Power Allan Kehler will be keynoting this year’s Wellness Breakfast speaking about Finding Your Voice. Finding Your Power. Prioritizing safety, mental health, and wellness in the construction industry. Join us for this podcast as we discuss how in an effort to avoid being perceived as weak or vulnerable, many individuals in the construction industry have a tendency to bury their emotions deep within and we must do better.
2025-02-1419 min
From Darkness to Life Podcast: Stories of Recovery & ResilienceS05E01 - Finding Strength in Vulnerability with Allan KehlerWelcome to Season 5!! In this episode of "FDTL", Ryan sits down with renowned mental health advocate and speaker, Allan Kehler.Allan shares his personal journey through the shadows of mental illness and addiction, revealing how he found light and purpose in the darkest of times. With raw honesty and heartfelt stories, Allan discusses the importance of vulnerability, the strength in seeking help, and the transformative power of sharing one's struggles. Allan also emphasizes how discovering and expressing one's true self can lead to empowerment and healing.Tune in to hear Allan's inspiring message of hope, re...
2025-01-1056 min
Born to ClimbWhy Men Hide Their Pain—and How We Can Change ThatWhat happens when men hide their pain? For Allan Kehler, the battle with addiction, isolation, and societal expectations nearly cost him everything. Now, as a mental health advocate, he’s inspiring men to break the stigma, embrace vulnerability, and redefine strength.Join Allan and James Robbins as they unpack the powerful truths behind men’s mental health, the importance of support systems, and why vulnerability is the ultimate strength. 💪🚀🏔️ Learn more at our official website: https://www.jamesrobbins.com/podcast📸 Follow on Instagram for more inspiration: https://www.instagram.com/born.2.climb/🎵 TikTok: https...
2024-12-1949 min
The Empowered in My Skin PodcastBreaking Stigmas Part 2: Redefining Masculinity and Men's Health Panel DiscussionWe are back with another great and insightful Movember Manal, raising awareness around Men's Health.Nkechi sits down for a part 2 discussion with Allan Kehler, Gareth Nock, and Kwesi Millington. It is clear how much each advocates for exploration of authenticity, connection, and mental wellness. They each inspire with their own unique backgrounds and experiences. Allan Kehler, a motivational speaker and author, uses his personal journey of overcoming sexual abuse to inspire others, emphasizing the importance of self-reflection and personal growth. Gareth Nock, having experienced impostor syndrome, advocates for personal growth, vulnerability, and...
2023-11-2057 minThe Empowered in My Skin PodcastBreaking Stigmas: Redefining Masculinity and Men's Health Panel DiscussionAllan Kehler, Funk Roberts, Gareth Nock, and Kwesi Millington are passionate advocates for exploring masculinity, fitness entrepreneurship, and men's mental health, each with unique backgrounds and experiences that have shaped their perspectives. Allan Kehler, a professional speaker and advocate for men's health, whose perspective is centered around the importance of vulnerability and open conversations, shaped by his personal journey of recovery from childhood sexual abuse and addiction. Funk Roberts, a former professional athlete turned fitness entrepreneur, emphasizes the importance of vulnerability and open discussions, using his platform to normalize discussions about men's mental health.
2023-11-1359 minThe Empowered in My Skin PodcastAllan Kehler: When we know better, we do betterHaving to move 12 times in 6 years, our next guest truly understands the value of leaning into hope. His constant during that period, was a quote, "however long the night, the dawn will break". So, he is no stranger to learning how to navigate life, no matter how difficult or dark a situation may seem. He knows there is always hope for a better future.Allan Kehler is a mental health advocate, international keynote speaker, and best-selling author of four books. His TEDx talk on men and mental health has gained international attention, and he has been featured...
2023-08-2444 min
LIFE AFTER HIGH SCHOOLWhy Men Need To Talk About Their Mental Health W/ Allan Kehler EP #125The Man Allan Kehler leading the charge on the Men's mental health crisis. He is an advocate, author, speaker & amazing man who dives into the importance
of opening up, how to begin taking the right steps to getting help and how to deal with traumatic experiences.
Connect With Allan: https://allankehler.com/
https://allankehler.com/blog/podcast/
https://www.instagram.com/allankehleryxe/
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission *
MY CAMERA...
2023-07-141h 03
Hard Knox Talks: Your Addiction PodcastFreestyle Friday w/ International Mental Health Advocate and Keynote Speaker, Allan Kehler.Send us a textLive with Allan Kehler - Mental Health Advocate here in the studio to talk about mental health and whatever happens to fall out of our mouths!This is not structured! Allan is also part of the driving force behind Born Resilient Clothing, the brand giving away a T Shirt to one lucky viewer this Sunday night at I Met A Chaplin In Jail: The Story of Tommy LaPlante don't forget to set a reminder for that!Check out this Sunday's (April 16th) live and interactive production with pe...
2023-04-1439 min
Never Fully HeardE020: I Should Not Be Alive - Allan Kehler - 4 Time Best-Selling Author & Motivational SpeakerIn this episode I speak to Allan Kehler. A mental health keynote speaker creating a culture of connection where people are seen, heard, and supported | TEDx Speaker | Best-selling author x 4.
We cover:
- Battles with insecurity in younger years
- Battling mental health in silence
- Negative relationship with self
- Suicidal thoughts, addiction and self sabotage
- Suicide of his best friend
- Why do men struggle to speak up
- Ongoing work in the mental health space
2023-03-1937 min
Safeopedia PodcastsMeet the Author with Allan KehlerWe had a great discussion session on Meet the Author with Allan Kehler discussing “MENtal Health It’s Time to Talk '' with our community co-host Gary Wong.In Allan's book he shares are stories and insights into mental health aimed directly at men. Statistics show that both men and women suffer from mental illness equally but respond differently. Men seek help less often than women. Men refuse help because of an antiquated assumption that they must always remain strong. Why has “toxic masculinity” been allowed to trickle down through the generations?What are the new lessons...
2023-01-2456 min
Conversations With Corliss- A Real Leadership PodcastFind your voice through vulnerability with Allan KehlerIn this very raw and real conversation, we get right at the heart of vulnerability and why you must find the courage to be real with yourself and others. We talk about the challenges of hiding your truth and why it can lead to unhealthy and destructive behaviors. Through our guest's story, you will become inspired that there is hope... there is always hope.
Allan Kehler knows first-hand what it feels like to have lost your voice, he also knows what it feels like to have found it.
He has dedicated much time an...
2022-12-181h 00
Hard Knox Talks: Your Addiction PodcastMen's Mental Health: A Talk With Allan Kehler.Send us a textAllan is a successful keynote speaker and Men's mental health advocate in Saskatoon, SK.He is also a published best selling author and person in long term recovery from substance use disorder. In Fact, we're going to be hearing him read a little from one of his books, MENtal Health: It's Time To Talk.So join us for this engaging conversation about hardships and healing as a man this week right here, on this special, in studio session, of Hard Knox Talks.Buckle up!Want...
2022-12-1141 min
Keep Yourself WellMental Health + Conquering Addiction with Allan KehlerEp.60 | As we get close to the end of November, a month that has a focus on men's mental and physical health, Kalli chats with Allan Kehler, a mental health advocate, professional speaker and wellness coach. He has persevered through the lifelong effects of mental illness, addiction, trauma, and suicide. Allan shares how he's turned his challenges into triumph.
2022-11-271h 02
Gary Mauris LEVEL UP!Gary Mauris & Allan KehlerLEVEL UP with host Gary Mauris (DLCG CEO) and his incredible guest, Allan Kehler, a renowned mental health advocate, this THURSDAY, May 26 at 11am PT / 2pm ET right here on Youtube sponsored by our friends at First National Financial.Allan Kehler is a mental health advocate with over a decade of experience as a professional speaker and wellness coach. He has persevered through the lifelong effects of mental illness, addiction, trauma, and suicide. His commitment and understanding to the lifelong process of recovery enables him to inspire and equip audiences with invaluable tools.Allan is...
2022-05-2648 min
Inspirational Leadership for People Managers, Executives & HR LeadersMental Health and Wellness with Allan KehlerFor this week’s Inspirational Leadership Podcast I spoke with Allan Kehler, who's a mental health advocate, international keynote speaker, and best-selling author of four books. His writing has been published in countless national magazines and he has been featured on several television and radio programs. He has also instructed various mental health related courses at the college level, and spent years working as an addiction counselor and clinical case manager.
Allan is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stag...
2022-05-1636 min
Impact Farming"Mental Health: It's Time To Talk" w/Allan KehlerIn this week's episode titled "Mental Health: It's Time To Talk," Tracy speaks with Allan Kehler about his mental health journey. Allan speaks from a place of experience. His challenges with mental illness began at 14, but he struggled to put a voice to his challenges. He spent countless years suffering in silence while leading a life of self-destruction and addiction. Eventually, Allan was given one month to live. He quickly learned that if you want something different, you have to do something different. Allan gave himself permission to be vulnerable, took ownership of his life...
2021-10-2948 min
Ag State of Mind with Jason MedowsASOM - Ep 107 - Chris Beaudry - Sober October Week 2Welcome to Sober October Week 2. Today I have the pleasure of chatting with Chris Beaudry. Chris is a farmer from Northern Saskatchewan with a remarkable journey of his path to recovery. I first read of Chris in my friend Allan Kehler’s book “MENtal Health: It’s Time To Talk.” I was then directed by another friend, Lesley Kelly, to speak with Chris about his story of sobriety. My son, and editor, Levi told me that it was one of his favorite episodes. I am very excited to share Chris with you all. I think you will find a lot of relat...
2021-10-1100 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerNavigating Through Trauma with Travis Williamson | Episode 23Travis grew up feeling unloved and unwanted as he bounced from one foster home to another. In an attempt to navigate through various traumatic events, Travis turned to alcohol and drugs, committed numerous crimes, and unleashed his anger onto his community.On this episode, Travis will discuss:How to heal from the effects of childhood traumaThe impact of trauma on relationshipsWhy emotional healing can be more challenging for menThe importance of creating a safe space for men to healToday, Travis’ addiction has been replaced with his recovery. His shame and depression have been transformed in...
2021-10-0834 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerEmpowering People To Be Limitless with Cody Demerais | Episode 22Cody’s adolescent years were filled with frequent run-ins with the law, mental health challenges, and substance abuse issues. Everything came to an abrupt halt when he was involved in a car accident while driving under the influence. Thankfully, Cody was wearing his seatbelt. However, his best friend was not, and he barely survived the crash. Eventually, the guilt, PTSD, and anger from this incident caused Cody to attempt suicide. On this episode, hear how Cody was able to turn his life around. Cody will share:· How he was able to break free from traum...
2021-09-1739 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerLosing A Son to Suicide with Guest Ed Andres | Episode 21Surviving the death of your child is the worst nightmare for any parent. Perhaps losing a child to suicide is the most unbearable loss of all.In this episode, host, Allan Kehler, is joined by Ed Andres who lost his son, Justin, to suicide. Justin also happened to be Allan’s best friend.Together, they will discuss:· Key signs and symptoms of mental illness· Grieving after suicide· The importance of not placing blame· How to support someone after a suicide loss· Hope and healing after suicideSeptember 10th is...
2021-09-1035 min
Hard Knox Talks: Your Addiction PodcastAllan Kehler talks about his journey through and out of addictionSend us a text"There are still times I don't remember from my childhood."Allan grew up in a Mennonite community.Alcohol wasn't present in Allan's childhood, but sexual abuse was.Throughout his 20's Allan faced challenge after challenge with mental health, addiction, and their associated behavior's"I was on 12 different kinds of medication."Tune in this week and listen to Allan #takeofftheblinders around what it took for him to realize he was born to survive and help others.Today, Allan has been...
2021-09-081h 07
MENtal Health: It's Time to Talk Podcast with Allan KehlerUnderstanding How Men Grieve with Guest Sarah Hines | Episode 20Grief and loss are part of life, but many men struggle to give themselves permission to feel. In an effort to avoid being perceived as weak or vulnerable, they choose to bury their emotions deep within. Certified Grief Recovery Specialist, Sarah Hines, has spent years helping men to feel. She studies the way men express their emotions, and provides effective strategies that allow men to safely release any pain associated with grief.On this episode, hear how men grieve differently than women, recognize how grief shows up in our bodies, and understand how we can cr...
2021-06-1838 min
Authentic LivingUsing Connection to Overcome Addiction with Allan KehlerIn this episode, Roxanne chats with Allan Kehler about his personal journey with mental health, substance abuse, and body dysmorphia. They discuss his realization, decision to change, and strategies for coping with life's challenges. They also delve into overcoming fears, breaking isolation, and the importance of emotional communication.
Quote: “The definition for healing for me is pretty simple. The more that you can get the darkness out, the more room you’re going to make for light.” Allan Kehler
There are many mental health issues and forms of addiction prevalent in our society and finding a path back t...
2021-06-0328 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerWalking For Mental Heath with Guest Paul Laberge | Episode 19 In 2018, Paul lost his dad, Marcel, to suicide. Not wanting other families to experience such devastation, Paul made it his mission to raise awareness around mental health and suicide. This passion led to the creation of his non-profit organization Let’s Walk the Talk. One year after Marcel’s passing, Paul walked from Saskatoon to Lloydminster. This August, Paul is keeping this initiative going, and he will be walking from Regina to Lloydminster; a total of 532 kilometers. All proceeds raised from this walk will go towards Libbie Young centre, a mental health service in Lloydminster. On this...
2021-05-2837 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerReclaiming Identity After Life in A Gang with Guest Owen Pelletier | Episode 18Owen Pelletier was born into abandonment, neglect, and addiction. Placed in the child welfare system at a young age, Owen found himself being exposed to racism, rejection, and discrimination. He quickly learned survival in the form of retaliation and isolation.Owen discovered that drugs, alcohol, violence and individuals such as himself were the answers to his circumstances. His membership and activities with a Regina street gang fuelled a lifestyle of crime, violence and general negativity which eventually led to incarceration.On this episode, hear how Owen made the decision to use his life experiences to...
2021-05-2135 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerNormalizing Mental Health in Agriculture with Matt Kelly | Episode 17Traditionally, the culture of farming is built on strength, independence, and perseverance. However, due to numerous stressors that are outside of one’s control, farmers are among the most vulnerable when it comes to mental health. Farmer and seed grower, Matt Kelly, knows this first-hand. His challenges with anxiety began at an early age, and increased throughout his chosen profession. Eventually, he felt as though his world was falling apart. The problem was that as a man, he was not taught how to ask for help.On this episode, hear how Matt not only asked for...
2021-04-3034 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerSexual Abuse: Find Your Voice Find Your Freedom with Neil Campbell | Episode 16At the age of 9, Neil Campbell was sexually assaulted numerous times by a neighbour. While one in six boys will be affected by some form of sexual violence, the shame and stigma attached to these acts prevent the majority of individuals from speaking out. However, three years after these assaults Neil did speak out. He shared his painful experiences with his parents, and in turn they informed the local authorities. The message from the police was clear: Don't talk about it. Bury it. Forget it. So, Neil attempted to numb the pain through alcohol while combatting his d...
2021-04-2342 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerMaking A Deal With God with Tommy Laplante | Episode 15Tommy Laplante has shaken hands with drug dealers and politicians, both in the same day. His story is about lows and highs, pain and love, devastation and restoration. For most of his life, Tommy believed that he was alone and that nobody cared. To support his addictions, he sold drugs and inflicted physical pain on those around him. Eventually, he found himself sitting in secure lock-up. During his darkest time, he made a deal with God. In this episode, hear how Tommy’s prayers were heard. You will hear how his life has come full circle, and how...
2021-04-1639 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerThe Ultimatum: Seek Help or See Yourself Out the Door with Murray Drew | Episode 14Murray Drew experienced periods of depression and hypomania throughout his life. However, admitting that he was depressed and that he needed help was unthinkable. In fact, Murray always said that he would rather die than ask for help. The only reason that Murray was finally able to receive the help he needed was because his wife gave him an ultimatum: see a doctor or see himself out the door. Initially, Murray chose the door.In this episode, hear how Murray was able to change his entire view on men and mental health. Today, Murray shares h...
2021-03-2633 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerMental Illness: No More Secrets with Rob Vanstone | Episode 13Bell Let’s Talk Day was on January 28th, and Regina Leader-Post sports editor, Rob Vanstone talked alright. A few years ago, Rob never spoke to another living soul about his challenges with mental illness (not even his wife), and suddenly he was telling everyone.Unsure how people would respond, Rob didn’t hold back. He put it all out there, including his recent diagnosis of type 2 diabetes. On March 6, 2020 Rob weighed 252 pounds, and he struggled to walk for even a few minutes. On that day Rob made a decision to start being physically active, and he has...
2021-03-1937 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerDrugs in the Workplace with Daniel Hearn | Episode 12Daniel started abusing substances at an early age. His use intensified and eventually he lost everything he held dear; including his son. Four years ago, Daniel made the decision to find a new way to live. Since then, he has dedicated his life to carrying his message of experience and hope to others. Having spent 16 years as a welder, Daniel now recognizes that his own behaviours and the behaviours of others need to be addressed in the workplace. He is passionate about educating people about substance use disorders in the workplace, and is currently enrolled in Occupational H...
2021-03-1238 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerFacing Depression with Jae Blakley | Episode 11Jae's struggles with mental illness began at an early age. Despite being raised in an abusive home, he was deemed to be a child prodigy. However, while society was celebrating him as this new Einstein, depression had other plans. Jae is a former resident at the Dubé Centre for Mental Health, an inpatient psychiatric facility in Saskatoon, Saskatchewan. During one of his stays, Jae started a blog called Jae Interrupted as a way of letting people into his world. Jae began to share his struggles with mental illness, and even offered personal insights into his Electroconvulsive Therapy (EC...
2021-02-2638 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerDefining Resilience with Kevin Rempel | Episode 10Paralyzed after a motocross accident, Kevin Rempel had to face unsurmountable odds while learning to walk again. Adding to this, Kevin had to deal with his father, Gerry, who fell from a tree leaving him a complete paraplegic. Unfortunately, Gerry couldn’t deal with his circumstances and took his own life. Not only did Kevin choose to live and learn how to walk again, but he reached the Paralympic podium in sledge hockey. Since then, he has travelled the world, inspired thousands of people, and has been featured around the world in media such as TSN and BBC...
2021-02-1936 min
Warriors Unmasked4. Warriors Unmasked Conversation With Allan KehlerChuck and Clint sit down with best selling author, highly sought after professional speaker and mental health advocate Allan Kehler to discuss his journey and what brought him to his passion and purpose in life. LINKS: malarchuk.com/book malarchuk.com www.thecompassionateconnection.com www.warriorsunmasked.com Follow us on Instagram Like us on Facebook QUICK EPISODE SUMMARY Welcome back! Meet Allen How Allen's journey started Removing the victim mentality When Allen met his wife Why Allen is passionate about helping men with mental health Give yourself permission to feel Born...
2021-02-0948 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerFootball and Mental Health with Yol Piok | Episode 9In his second year as a receiver with the University of Saskatchewan Huskies, Yol Piok attempted suicide. But in the middle of his attempt, he picked up the phone and called his teammate. After being rushed to the hospital, Yol discovered the importance of a strong support system and speaking up. Today, Yol is an advocate for mental health, and an ambassador for Movember. In 2020, Movember featured Yol's story which can be found on YouTube. Being on a football team that lost two former players to suicide this past summer has motivated him to keep ta...
2021-02-0731 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerHow Talking Saved My Life with Tyson Williams | Episode 8After battling years of depression, Tyson made a decision to end his life. On this episode, mental health advocate, Tyson Williams, shares the powerful story of how talking saved his life. Who was the person Tyson reached out to? TSN’s one and only Michael Landsberg; host of the show Off the Record. Years later, they continue to share a unique and powerful bond. Today, Tyson has made it his mission to share his message of hope and strength to others who are suffering in silence. Tyson is living proof that it's never too late to g...
2021-01-3139 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerSociety's Reaction to Addiction vs Cancer with Brad Siroski | Episode 7Society has long treated addiction in a much more negative light than any other disease. Motivational speaker and outreach addiction counsellor, Brad Siroski, has experienced this first-hand. When Brad was struggling with his addiction, people crossed the street to get away from him. However, when he was going through his cancer treatments, people rushed to get near him and support him in any way possible. Brad’s experiences speak volumes to the stigma that remains attached to addiction. As a motivational speaker, Brad has made it his mission to break this stigma. Today, Brad openly spea...
2021-01-2445 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerThe Relationship Between Energy and Mental Health with Chuck Thuss | Episode 6Are you someone who is quick to pick up on other people’s energy? On this episode former professional goaltender and life coach, Chuck Thuss, will discuss how the energy of others can impact our mental wellness. Chuck will also share his own experiences with mental illness, and discuss that pivotal day when he made the decision to call someone for help. He firmly believes that had he not made that call; he would not be here today. Get ready to learn about the relationship that exists between energy and mental health, and receive new stra...
2021-01-1742 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerUsing Comedy to Combat Mental Illness with Big Daddy Tazz | Episode 5On this episode comedian, Big Daddy Tazz, will discuss how he uses humour to combat his challenges with mental illness.Often described as one of the most talented comics in the business, the "Bi-Polar Buddha" Tazz uses creative ways to educate, inspire, and normalize the conversation of mental health. For example, Tazz explains that as men we are born with a magic wand between our legs. While this can make us feel powerful, it can also tell us we aren't allowed to have emotions because we need to be a "manly" man. Sadly, this belief prevents many fr...
2021-01-1149 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerGrief and Loss with Jesse Brisendine | Episode 4On this episode world-renowned life coach, Jesse Brisendine, will share his experiences with grief and loss. Jesse has mentored thousands of people on their healing journeys after the loss of loved ones, and reminds us that grief is not a life sentence. Get ready to be motivated and inspired because if there’s one thing Jesse is known for, it’s his ability to help people unlock their greatness.
2020-12-2148 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerSobriety and Gratitude with Rod Pedersen | Episode 3On this episode Hall of Fame broadcaster and best selling author, Rod Pedersen, will discuss his lifelong battles with mental illness and alcoholism. His powerful story offers a message of resilience, hope, and gratitude. Rod is living proof that it's never to late to ask for help, and it's never to late to change.
2020-12-1351 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerConnecting Men and Making Beautiful Shit Happen with Mike Cameron | Episode 2On this episode author, speaker, and philanthropist, Mike Cameron, shares how three words from a homicide detective changed his entire life. After his girlfriend was murdered, some people pushed for Mike to make change within a justice system that surely failed. However, Mike wanted to know how he could prevent emotionally disconnected men from existing in the first place.It has often been said that hurt people hurt people until someone has the courage to stop the pain. That person is Mike Cameron, Mike is an advocate against gender based violence, and is the co-founder of Connect'd M...
2020-12-0749 min
MENtal Health: It's Time to Talk Podcast with Allan KehlerThe NHL, Mental Health, and Recovery with Clint Malarchuk | Episode 1In this episode, Allan Kehler sits down with former NHL goaltender and mental health advocate, Clint Malarchuk. Clint openly shares his experiences with mental illness, addiction, trauma, and ultimately healing. Despite having a successful NHL career, Clint doesn't believe that his purpose in life was to be an NHL goalie. Rather, his purpose is to serve others and break down the stigma associated with mental illness.
2020-11-3056 minAg State of Mind with Jason MedowsASOM - Ep 62 - Being a ManThanks to you all for tuning in this month to our series where we dive into talking about men’s health. I want to thank all of the guests this past month… Henry Roberts, Allan Kehler, Matt Niswander, and Bryan Moes for their contributions to this mission of ours. It was so refreshing to hear their perspectives and to know that there are other men who are putting themselves out there to make mens health a priority! Today, I want to wrap up November with my own perspective on what being a man and masculinity mean to me. When researching the...
2020-11-2900 minAg State of Mind with Jason MedowsASOM - Ep 59 - Allan Kehler - Born ResilientPart Two of our November series focusing on men's mental health. Today, we speak to Allan Kehler of Saskatchewan, Canada. Allan was introduced to me by previous guest and friend Lesley Kelly. Allan has an incredible story of perseverance and resilience through adversity. We talk about his journey to sobriety, the struggles with maintaining and being accepted with that sobriety, and his mission to break the tough guy stigma surrounding mental health in men. Speaking to Allan is like talking to an old friend and I'm proud that I am able to share it with the ASOM audience!https://agstateofmind...
2020-11-0800 min
LewLewLogicNik Lewis Interviews Mental Health Author Allan KehlerI interview Mental Health Author Allan Kehler. This is a great conversation about Mental Health and the effects that it has had on our lives. Allan shares stories of his past and his struggles and journey. We discuss topics in his book MENtal Health, and his other books he has written (Born Resilient, and Goodbye Stress, Hello Life). The first step is being open to talk about your issues and I hope this conversation gives you the strength to start talking. Enjoy
2020-09-251h 36
Talkingbooksandstuff's podcastEpisode 69 - Allan Kehler Returns.mp3Allan Kehler joins us again in a follow up interview. It's one year later and we catch up with Allan Kehler again since the release of his new book "MENtal Health...It's Time to Talk". Men and mental health is the focus and Allan shares stories from some very brave men.
2020-09-0426 min
A Handful of Hope94. Enhancing Mental Health - Allan KehlerWe cover:* The Difference One Day Can Make* The Power of Your Beliefs* How Reaching Out Makes a Major DifferenceAnd much moreAllan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of...
2020-08-0439 min
Start TalkingAllan Kehler (We As Men)Send us a Text Message.Best selling author and motivational speaker who has survived addiction and battled mental health his whole life. Listen to his story of tragedy, trauma, love and success.Support the Show.
2020-05-181h 15Start TalkingAllan Kehler (We As Men)Send us a Text Message.Best selling author and motivational speaker who has survived addiction and battled mental health his whole life. Listen to his story of tragedy, trauma, love and success.Support the Show.
2020-05-181h 15
Ruthless Compassion with Dr. Marcia Sirota58: Allan Kehler - Men's Mental HealthAllan Kehler is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his dynamic and captivating approach. Having persevered through his own mental health issues and substance use, Allan has learned valuable life lessons that have guided him on an incredible path of success.
Allan left teaching after more than a decade to focus on speaking and writing on various topics related to mental health. He is the bestselling author of four books, and his writing has bee...
2020-04-3028 min
Here Comes Everyone by The Conference BardMen's Mental Health with Allan KehlerAllan Kehler has been sharing his experiences with mental health and addiction with audiences across Canada for several years. Though his speaking he has touched thousands of lives, inspiring many to "come out of the shadows", admit their struggles and begin a path of healing and health.His latest book, MENtal Health: It's Time to Talk focuses on men's mental health and features both Allan's own insights as well as the stories of many men. Their stories of depression, anxiety, sexual abuse and suicide are moving and inspiring, demonstrating both the impact that these issues have but al...
2020-04-1427 min
UpTalk PodcastS5E5: Allan KehlerA great chat with popular Public Speaker Allan Kehler about his inspirational personal journey, and his new, powerful book "Mental Health: It's Time To Talk". Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement
2020-03-311h 15
What The Farm Podcast - Real life conversations about agriculture and how it affects the consumer's food. From farming to marketing.134 Allan Kehler Quieting the past
2020-02-0331 minTalkingbooksandstuff's podcastEpisode 15 - Allan KehlerAllan Kehler is a highly sought-after motivational speaker. He is a best-selling author, and sheds light on the prevalent issues of addictions, stress, and mental wellness. Peek at our Patreon at https://www.patreon.com/talkingbooksandstuff1
2019-08-0921 min
Say Know PodcastEpisode 18 - U of S Panel Discussion on Mental HealthSHOW NOTES:
On January 30, 2019, Matt was asked to host a panel discussion at the U of S as part of their Bell Let’s Talk day. The panel was comprised of a wide range of experiences and expertise.
Becca Beattie, a community advocate with enough street cred to earn a doctorate in the field of mental health and addictions, shared parts of her life and her current advocacy project of bringing Saskatoon their first safe consumption site.
Murray Drew, a professor of Animal and Poultry Science at University of Saskatchewan shared his experience of...
2019-02-1900 min