Shows
The Charley Law PodcastTIME OUT: Charley & BenWhen I interview guests I really try to make it all about them and their story about change. These ‘Time Out’ episodes are an opportunity for me to share my own opinions and insights. All Ben’s questions are time stamped in the show notes below. Enjoy!Time stamps:Why have a hypnotherapist as a guest? [03:04]Is it possible to influence our subconscious? [05:43]Have you used ‘anchoring’ techniques? [11:43]How can we understand our true self and identity better? [16:09]Why did you think you needed to see a therapist...2022-11-0649 minThe Charley Law PodcastDr Allan Laville – Do what you want to do and do it nowAssociate professor of Clinical Psychology and Dean of Diversity and Inclusion at Reading University – Allan gets personal about how he overcame his own struggles; coming out, perfectionism, and depression. We get a full breakdown of the often confusing world of therapy, and Allan walks us through how anyone can get started. This episode is packed with grace, honesty and a load of useful resources.Resources:University of ReadingBritish Association of Behavioral and Cognitive Psychotherapies (BABCP)Health and Care Professionals CouncilNHS ServicesMindCognitive Behavioral Therapy2022-09-0259 min