Shows
Secret GardenEp. 21 – For When You Feel Like the Odd One Out in Your Friend GroupLately, I’ve felt like I’m orbiting around my friends’ lives, not really in them. These are people I love deeply — we have years of history — but our paths are starting to look really different. They’re settling into marriages and motherhood. I’m still chasing my wildest dreams.In this episode, I’m unpacking what it means to grow in a different direction than the people you love — and the courage it takes to keep evolving. How do you hold space for someone else’s dream while staying loyal to your own? And how do you know when things...2025-06-1927 minSecret GardenEp. 20 – You Can't Move Cities Out of Fear - Trust Me, I TriedI said yes to things in my 20s that make me want to scream in my 30s – and moving cities after getting robbed was one of them. I thought it was an empowering decision to move back home, but in hindsight it was rooted in fear. Today I’m talking about what happens when fear makes our decisions for us, and how learning to build internal safety has been the most freeing shift I’ve made.If you’ve ever felt like you had to run just to feel okay ormade decisions that now make you cringe a little...2025-06-1238 minSecret GardenEp. 19 - Shakeups, Things You Can't Unsee, & Locking the F*ck InAhhh, let’s rest. Lately, it feels like we’ve all been on shaky ground. For me, the shakiness comes from trying to balance building a podcast, working a full-time job, not burning out (again), keeping my skin clear, managing stress… the list goes on.But the more I prioritize rest, the more clarity I find. In today’s episode, I’m diving into the questions that surfacein those quieter moments:What are we giving the most air time to?How do we talk ourselves into doing what we truly want?And how do...2025-06-0535 minSecret GardenEp. 18 - The Trademark Claw Back That’s Making Me Rethink EverythingThey approved my podcast name... and then took it back. So now I’m rethinking everything. In this episode, we’re going back to the drawing board—looking at the name, the concept, and how I want the show to feel. I’m pulling inspiration from graphic tees and the time I had a front-row seat to the most intense (yet incredible) week of my brother’s life. This is about staying flexible with the how and continuing the path towards your greatest vision.Timestamps:00:00 Intro01:52 Setting the foundation & owning the IP...2025-05-2943 minSecret GardenEp. 17 - They Told Me I Should Marry a Rich ManAt a work dinner, someone told me I should move cities, marry a rich man, and quit my job. I strutted out of the restaurant channeling Cher — “I am a rich man” — but on the drive home, I felt deeply misunderstood. In this episode, I unpack what it’s like to be projected onto, the discomfort of feeling unseen, and how that moment pushed me to ask a new question: How can I make sure I’m fully seeing myself?If you’ve ever left a conversation feeling small, underestimated, or erased — this one’s for you.Ti...2025-05-2223 minSecret GardenEp. 16 - I Said It First… So Why Am I Mad You Repeated It?Ever felt strangely irritated when someone repeats your own words back to you? Maybe it was something you once proudly said about yourself—until it started feeling like a label you’ve outgrown. In this episode, we explore why it’s so uncomfortable to be reminded of who we used to be, and what it takes to close the gap between how we see ourselves and how others still see us. This is about reclaiming your narrative—and learning to speak up for who you are now.Timestamps:00:00 Outgrowing old self-labels06:46...2025-05-1534 minSecret GardenEp. 15 - Why Moving Cities Isn't the AnswerI used to think that moving cities could solve my problems. And while the hyper-independence was empowering for a while, it brought on a whole new set of difficulties – think painful separations, goodbyes, blindsiding others (and even myself). Today I’m unpacking the urge to run when life feels off, the duality of independence vs connection, and how I’m reframing things with a growth mindset so I can stay – not run – when things get uncomfortable.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957for 15% off your Pathway Membership.2025-05-0836 minSecret GardenEp. 14 - Where Do You Even Find New Friends in Your 30s?My 20s was my surface-level decade – but now in my 30s, I’m going deeper. Today I’m talking about how I’m making new friends as a single woman in her 30s, what’s changed about how I show up, and why you’ve got to go do the cool things if you want to meet the cool people. Timestamps:00:00 Intro01:54 My 20s: The surface-level decade05:41 Why you need aligned friends in your 30s11:26 Gem 1: Someone you feel safe sharing with14:09 Gem 2: The cool person...2025-05-0145 minSecret GardenEp. 13 - I Manifested My Safe HavenThis is a love letter to anyone who has ever lived in a space that drains you, shrinks you, or makes you feel small. I went from air mattress surfing, pancake battered windows, signing an apartment sight unseen, living at my parents’ house as an adult… to manifesting my current apartment (aka safe haven of my dreams). Consider this proof that you can have everything you want in a living space. Resources:If you’re interested in To Be Magnetic, use code ALLIE8957 for 15% off your Pathway Membership.The Pathway Member...2025-04-2449 minSecret GardenEp. 12 - Who Are You Without the Struggle?This is a question I saw on TikTok that sparked some reflection… so what if we remove the struggle and replace it with ease? My version of this is removing the struggle when sharing my truth, whether it’s someone I’ve just met (my therapist’s intern), someone I’ve known for a while (my therapist), or someone I’ve known forever (my brother). Today we’re chatting about how to bring ease into conversations that normally feel difficult.Timestamps:00:00 Intro: struggle vs ease03:01 Removing the struggle when sharing in therapy...2025-04-1728 minSecret GardenEp. 11 - The Tornado & The MessageMy life is now split into two parts: before tornado and after tornado. The in-between is a collection of the near-death thoughts I was having as the tornado came towards me. They all started with “I wish I would’ve _____.”Deepest truths were revealed. And now I’m facing thosetruths. Let’s get into it.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957 for 15% off your Pathway Membership.The Pathway Membership (Payment Plan)The Pathway Membership (Pay in Full)2025-04-1042 minSecret GardenEp. 10 - “Are You Okay?” Made Me Admit The TruthHow many “I’m fine”-s does it take before you respond with the truth? I thought the limit didn’t exist. Then my friend staged the most supportive 3-part intervention that pushed me to give an honest answer. Today I’m sharing the method that got me to open my eyes to the biggest change that’s needed in my life right now (in career *asmr voice*). Maybe this will help you face whether you're okay, too.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957for 15% off your Pathway M...2025-04-0345 minSecret GardenEp. 9 - Change Felt Impossible – Until It Wasn’tYou know exactly what you want to change. But you don’t have the time, money, support, willpower, _____. The change feels daunting, and you don’t feel like you can help yourself. I was in this exact spot. I felt like absolute shit every second of every day. And I came face-to-face with a drastic lifestyle change: I could no longer eat the foods I was eating. Today I’m sharing what I’ve found to be the most impactful steps in making profound change.Timestamps:00:00 Intro03:03 How I got myself i...2025-03-2754 minSecret GardenEp. 8 - Who You're Around Is Who You Become – So I Changed My PeopleYou’ve heard it before: you’re the sum of the five people you spend the most time with. But what happens if you don’t resonate with those people? How do you replace those people with ones you’re obsessed with? Once you’ve found people you’re obsessed with, how do you build deep connection? And how does this work when the five people are mostly coworkers? Today we're exploring the answers.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957for 15% off your Pathway Membership.The Pathway...2025-03-2031 minSecret GardenEp. 7 - Setting Boundaries When You're Already at a Breaking PointThe most difficult time to set and enforce boundaries is when you feel like your back is against the wall. But that’s precisely when you need to say no and create a boundary. Good news is I think I’ve cracked the code on how to set boundaries at work in a way that protects yourself, strengthens your relationships, builds trust, and turns people into advocates. I’m sharing it all today.Timestamps:00:00 Intro03:22 How do you know when you need boundaries? Where?05:04 The 3 layers of the bounda...2025-03-1335 minSecret GardenEp. 6 - My Saturn Return Shook Me (Then Saved Me)My most googled question from the ages of 28-30 was: am I gonna be okay? Followed by: any uplifting stories of Saturn Returns? The search results weren’t making me feel any better. Shit was hitting the fan in my life, and I knew there were lessons I needed to learn. I started tracking what happened daily so that I could later tell an uplifting story about my Saturn Return. Today’s the day to be uplifted.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957 for 15% off your Pathwa...2025-03-0639 minSecret GardenEp. 5 - From Burnout to $130K: My Comeback StoryToday I’m sharing my experience of taking 18+ months off work to recover from burnout, navigating people projecting their own fear onto me, letting go of rigid views of what a “perfect” next step looks like, and manifesting an aligned marketing job that allowed me to more than double my compensation (vs my previous job). Consider this your inspo to not settle.Resources:Tools I used for subconscious reprogramming and inner child work were from To Be Magnetic. Learn more at tobemagnetic.com.If you’re interested in To Be Magnetic...2025-02-2737 minSecret GardenEp. 4 - Total Chaos Is My Default... But I'm Trying Something NewThe pattern that has ruled my life has been overwhelming workload, no support, and a constant state of total chaos. And I’m done with it. The second I put my foot down, though, more chaos followed. But these are the cheeky lil hurdles we must overcome when shifting out of a deeply rooted pattern. Today I’m talking about the small steps I’m taking to shift out of this old pattern and into a new reality.Note: I’m an expert at having this problem. I’m a beginner at figuring out a solution...2025-02-2053 minSecret GardenEp. 3 - The 30th Birthday I Didn't Expect (But Deeply Needed)The societal expectation to have a partner gets extra loud around 30th birthdays. Louder than on Valentine’s Day. So, I tried to manifest a partner and a 30th birthday trip with said partner, all before I turned 30. It sort of worked – not in the way I expected – but it was even more magical than I could have imagined. This is a story of what happens when you face the worst-case scenario and choose to celebrate yourself no matter what.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957 for 15...2025-02-1352 minSecret GardenEp. 2 - 6 Months to Clear SkinToday we’re talking about the thing that kept me hiding for over a decade: acne. I was stuck in a state of “trying” to fix the problem, until I got publicly shamed (in-person) for having acne. And within 6 months I had clear skin. I’m sharing the acne treatment protocol for clearing the most painful cystic acne, even when you’ve tried everything.Resources:If you’re interested in To Be Magnetic, use code ALLIE8957 for 15% off your Pathway Membership.The Pathway Membership (Payment Plan)The Pathway Membership...2025-02-0655 minSecret GardenEp. 1 - Letting People In Was TerrifyingHappy hours were fun until I started getting vulnerability hangovers. My friend was done with my surface level shit. She wanted to know the real me. As scary as it was to be vulnerable – especially with a friend who started as a co-worker – it was a relief to no longer hide myself for the sake of belonging. I’m exploring what happens when you shift from belonging to authenticity, using Sabrina Carpenter’s journey as an example.Timestamps:00:00 Welcome to Secret Garden 02:03 Belonging vs Authenticity 02:59 What Sabrina Carpenter taught m...2025-01-3037 minSecret GardenOn Thursdays we meet in Secret Garden [Trailer]You're invited to Secret Garden - a podcast about the everyday dilemmas you face when letting your guard down and being your authentic self. The code to get into Secret Garden is press Subscribe or Follow, and then press Play.
Brought to you by Secret Garden Media LLC. Video available on Spotify and YouTube.2025-01-1702 min
The Company We Keep with Allie BowesEp. 22 – Following Your Heart, As Shown By Season 2 GuestsTHE FINALE. A collection of short stories told by Season 2 guests about following your heart and the wisdom gained from doing so.
Topics highlighted include: dreams coming to fruition, overcoming hurdles, familial relationships, manifesting your job, building community in new places, advocating for yourself, improving your health, starting a business, navigating success, and more.
Order of guests featured in this episode:
2:39 Ariel Clark
8:43 McKayla Bull
15:08 Maclaine Purdy
22:15 Deanna Tikhonov
29:20 Tamara Clarkson
Contact Us:
Email us at thecompanywekeeppodcast@gmail.com
...2022-02-1633 minThe Company We Keep with Allie BowesEp. 21 – Celebrating SinglehoodIt’s a rare occasion that Allie talks about being single, but with Valentine’s Day right around the corner, we need a bit more hype and celebration around singlehood! This week Allie shares how the transformative moments during her 8-ish years of being single have allowed her to actually feel all emotions, build the resilience to move through tough times, and figure out who she is through her own lens. Tune in to hear Allie’s perspective on not settling, along with how she’s reframing the societal narratives about single women and staying true to her own desires...2022-02-0916 minThe Company We Keep with Allie BowesEp. 20 – What Happens When You Take Time for Yourself“The secret of your future is hidden in your daily routine.” As Allie approaches five months of being intentionally unemployed, the daily routine feels increasingly important. This solo episode is an inside look at what she’s up to on a daily basis, and how she is laying the foundation for the next chapter.
Other topics include:
Supporting physical, mental, and spiritual health
Her journey of healing acne
Evaluating her financial system
Favorite podcasts and TV shows lately
The risk of assigning a timeline to big life changes
Contact Us:
Email us at thecom...2022-02-0220 minThe Company We Keep with Allie BowesEp. 19 – Uncovering Perfectionism & Expanding into Our Unlimited PotentialIn this solo episode, Allie is revealing the dagger-to-the-heart comment made by a coach that her younger brain internalized and turned into a fear of wasted potential (also a fear of unlimited potential). Immersed in the worlds of competitive cheerleading and dance while growing up, there were constant voices and messages reinforcing that being perfect was how to succeed. Tune in as Allie reflects on the culture of perfectionism that created these fears, the hurtful comment that led to low self-worth, and how she's desensitizing the critical voices in her head to lean into her full potential.
...2022-01-2621 minThe Company We Keep with Allie BowesEp. 18 – Intentionally Unemployed (Part 2)What's going on? Why does your LinkedIn headline say “recalibrating”? What’s next? The people around us tend to be more uncomfortable than we are when going against societal expectations, whether it be by quitting a job, starting a business, or simply pausing to figure out what we truly desire. In Part 2 of their conversation, Allie returns with career counselor and therapist, Tamara Clarkson, to discuss feeling centered during times of transition, having gratitude for doing your own thing, and the magic that comes from creating space for new ventures.
Contact Us:
Email...2022-01-1226 minThe Company We Keep with Allie BowesEp. 17 – Why I Quit My Job (Part 1)In a chat with mentor and former manager Tamara Clarkson, Allie reflects on the consequences of showing up as the “yes girl” at work and the reasons why she quit her most recent job. Sometimes it takes more than one misaligned job situation before you learn to never settle again. Incorporating her perspective as a career counselor and therapist, Tamara helps reframe the experience to highlight all the knowledge gained around boundaries in the workplace, advocating for yourself, the unspoken caveat to people’s opinions, reducing the stigma of gaps on a resume, and more. Part 2 is coming next Wednesday!
Contac...2022-01-0527 minThe Company We Keep with Allie BowesEp. 16 – Candid Stories on Advocating for Yourself & Creating Change in Your LifeHow can you advocate for yourself in each season of life? Maclaine Purdy grew up with the belief that you can do and be anything. She has never had a mental image of being “in a box.” Rather, she sees opportunity for everyone to expand and take up their full space. In this episode, Maclaine is sharing the moments of discomfort, unexpected pause, quiet patience, and determination that have allowed her to advocate for herself and create change in her life. Tune in to hear two conversations – one from April and one from November – giving an honest look at the ebbs...2021-12-291h 03The Company We Keep with Allie BowesEp. 15 – Keeping Your Eye on Your IntentionAriel Clark has lived by the saying, “don’t have a Plan B because it distracts you from Plan A.” Since the age of 10, her Plan A has been to become an orthodontist. That plan came to fruition this year. She’s sharing how she stayed focused, navigated through hurdles and stress, found balance when dance was no longer a constant outlet, and leaned on key relationships for support to achieve her goals. Now a clinician, Dr. Ariel is working to perfect patients' smiles and using TikTok to connect with the next generation. This episode is great for anyone looking...2021-12-2251 minThe Company We Keep with Allie BowesEp. 14 – The Power of Functional Medicine to Heal Our BodiesYour body is not failing you; it’s talking to you. Deanna Tikhonov is a women’s health nurse practitioner who created a concierge medicine experience for women who want more from their healthcare. Through her own experiences with debilitating migraines, cystic acne, painful periods, and treatment plans/pills that didn’t work, she began investigating the power of food as medicine and implementing a more holistic approach to improve her health. Deanna is sharing how those experiences uncovered a need for a better way to help women with their health, leading to the creation of Women’s Holistic Wellness...2021-12-1550 minThe Company We Keep with Allie BowesEp. 13 - Solitude in Nature to Vibrant Connections in MiamiWriter, poet, artist, educator, outdoor enthusiast, and former dogsledding guide McKayla Bull joins the podcast today to kick off Season 2! Being a solo female backpacker has shaped her identity and cultivated inner strength to carve out a path uniquely her own. Since moving to Miami and not knowing anyone, she has built community by doing things by herself, being open to new connections, and curating art shows in the local community. Tune in to hear McKayla discuss the healing power of nature, her focus on craft, poetry, total reinvention of self, and staying balanced in her body and energy.2021-12-0854 minThe Company We Keep with Allie BowesSeason 2 TrailerWelcome to The Company We Keep – a show that explores how women are crafting their careers, relationships, health, and environments in ways that fuel their growth and evolution. What happens when we stand in our power? How can we focus on what we truly desire and drown out the noise of societal expectations? What happens when we take time off to rest, heal, and regroup? How can we fully show up in the transitional phases of life? In what ways can we take action and create positive change in our lives? What does it feel like to have multiple dr...2021-12-0600 minThe Company We Keep with Allie BowesEp. 12 – Best of Season 1This week Allie shares a life update along with greatest moments from conversations with Season 1 guests. It’s a remix of inspiration that has been helping Allie through her own time of transition.
Topics highlighted include: imposter syndrome, challenging yourself, rejection, quitting jobs, moving cities, building a business, sharing your art with the world, creating your personal brand, designing your living space, and more.
Order of guests featured in this episode:
2:46 Ellyse Rodriguez
6:46 Ezgi Platin
10:36 Paola Avila
16:06 Amaris Grimme
19:56 Grace Coffey
24:14 Megan Ricks...2021-11-0343 min
The Company We Keep with Allie BowesEp. 11 – Valuing Your Voice & Other Reflections on Starting a PodcastTHE FINALE. Celebrate the Season 1 finale with Allie in this solo episode as she gives a behind the scenes look leading up to and during the podcast. Most of the hard work was internal, battling the inner critic, letting go of perfection, and listening to her intuition. She’s sharing what terrified her most, and the inspiration that encouraged her to move forward and create a space for her voice and the voices of others to be heard. Join Allie as she answers frequently asked questions about the show and chats about what's next.
Quote Credit:
...2021-02-2424 minThe Company We Keep with Allie BowesEp. 10 – Getting Unstuck, Finding Joy, and Creating a Market in the Local CommunityEzgi Platin talks about stepping away from her advertising career in Istanbul to freelance and build a hand lettering business. Her passion for hand lettering developed during an early morning routine at the local coffee shop, where she dedicated the time to learning through online creative courses and communities. Ezgi is sharing the steps she's taking to create a market for herself while pursuing an art form that isn't well-known in Turkey. Tune in as we chat about meeting in an online community during quarantine, the benefits to thinking internationally, and the living environment and inspiration that keeps her...2021-02-1733 minThe Company We Keep with Allie BowesEp. 9 – Cultivating Friendships, Personal Growth, and Being Human in the WorkplacePaola Avila shares how friendships and dedication helped her land a job in advertising, transfer offices from New York to Chicago, and move up in the industry. While it’s been a journey full of growth, her greatest memories are the personal moments in between the career wins. She’s talking about the importance of being human in the workplace, allowing laughter to boost productivity, prioritizing self-care, and spending time with family. Join us as we chat about going to high school together, reconnecting years later as co-workers by coincidence, and other reflections on leaving the company that launched her...2021-02-1041 minThe Company We Keep with Allie BowesEp. 8 - Dancing, Fulfilling Promises, and Celebrating AccomplishmentsAmaris Grimme talks about the joke that motivated her to join the high school dance team, inspiring her to become a college hip hop dancer, choreographer, and dance teacher. Dance has been her constant form of self-expression and stress-relief throughout the highs and lows of college. From a construction internship in LA, to being dismissed from college, to getting back into college and finishing her degree with a personal all-time best GPA, we’re celebrating the moments that led to accomplishing her goal of graduating college. Tune in as we talk about dancing together, keeping promises, graduating, and what’s ne...2021-02-0358 minThe Company We Keep with Allie BowesEp. 7 – Overcoming Rejection, Never Settling, and Living a Nomad LifeEllyse Rodriguez shares how the mantra – no shoulda, coulda, wouldas – has guided her on the winding road of building her career and adult life. She talks about taking an extreme pay cut for a job that gave her free experiences, a well-connected network, great friendships, and ultimately launched her career in Ecommerce. As she approaches her 30th birthday, she’s reflecting on the good and bad of each stage of the journey. Join us as we chat about working together in Chicago, the comparison game, moving through rejection, when to leave a job, and how she’s been living a nomad...2021-01-2756 minThe Company We Keep with Allie BowesEp. 6 – Designing a Life You Love, From Art Teacher to Painter to Quirky Interior DecoratorGrace Coffey shares how her love of watching people draw inspired her to become an artist and build a career in art education. Navigating through family expectations and allowing her passion for art to shine have gotten her to where she is today. She's proven there is power in not asking for permission to follow your dreams. Her love of art goes beyond the classroom and has been infused throughout her personal life, from painting in her free time to collaborating with her boyfriend on the interior décor in their home. Tune in as Grace talks about honoring h...2021-01-2027 minThe Company We Keep with Allie BowesEp. 5 – Cherishing the Challenges on the Path of IncrediblenessMegan Ricks talks about pivoting away from past decisions, defying norms, and reframing unexpected setbacks. What she initially thought would be a career as a social studies teacher has expanded to a career focused on creating sustainable, equitable education on an international scale. She’s sharing how a last-minute decision to serve in Peace Corps in South Africa re-shaped what’s most important in life and sharpened her focus in her career. Join us as Megan reflects on the pivots, bits of advice inspired by strong women, and her most cherished lessons from her South African community.
Conn...2021-01-1345 minThe Company We Keep with Allie BowesEp. 4 - Pursuing New York Dreams, Finding Balance, and Creating a Clear Personal BrandChristy Joehl shares her journey of building her fashion career in New York City by hustling through internships and freelance gigs to find a stable job and more balanced life. From making paper dolls as a child in Illinois to having her artwork and retail window concepts installed around the world, Christy talks about the hand-raising moments, people, and living environments that have supported her along the way. Tune in to hear Christy's secrets to curating a living space, style, and clear personal brand.
@christyjoehl on Instagram
christyjoehl.com
Contact Us:
...2021-01-061h 00The Company We Keep with Allie BowesEp. 3 - Self-discovery and Being Proud of Who You AreStephanie Bui talks about balancing her family's expectations of having a high paying career with her personal goals and creative desires. She shares how she pivoted from an unhappy path, overcame career embarrassment, re-evaluated relationships, and looked inward to understand what truly makes her happy. Self-reflection and support from friends have given her the courage and pride to pursue her creative side hustle, Buijee DIY. Join Allie and Stephanie as they swap stories on getting laid off of their first jobs, pursuing self-discovery, and curating friendships and living environments that fuel them.
Check out Stephanie’s creative wo...2020-12-3057 minThe Company We Keep with Allie BowesEp. 2 – Trusting Yourself, Building a Business, and Spreading Love Through Personal AnthemsMaria Requena shares how music helped her rise above self-doubt and temporary friendships to cultivate self-trust and community. It’s through this self-trust that she took the leap mid-pandemic and quit her job as a math tutor to become a full time singer, songwriter, and entrepreneur. Along the way she has looked to online music communities to learn how to produce her own music under Sunflower Summit and The Anthem Project artist personas, while simultaneously turning those personas into businesses. Allie and Maria talk about working together on The Anthem Project, where Maria turns people’s personal stories into song...2020-12-2345 minThe Company We Keep with Allie BowesEp. 1 - The Journey of Prioritizing Health Over Hustle CultureAllie shares her journey of strategically planning her career and adult life only to have all the plans backfire. From getting laid off of her first job, taking the leap and moving to Chicago, hustling to build her advertising career, and facing unexpected health issues along the way, it has become clear that life isn't linear. There are so many possibilities and magic on the unexpected paths. What was once a well-crafted journey has now turned into a journey full of creativity, play, and surrender. Interviewed by her best friend, Sarah Majestic!
Allie will also be giving...2020-12-1646 minThe Company We Keep with Allie BowesThe Company We Keep with Allie Bowes (Trailer)Introducing The Company We Keep - A show that highlights how women are taking unexpected paths, overcoming obstacles, and constantly curating the people, places, jobs, and things in their lives in order to design a life they love. Humbled and inspired by the rollercoaster of life, Allie Bowes and her friends are sharing pivotal moments, lessons learned, and secrets to editing and refining their lives. This is the place for women in their 20s and early 30s to find inspiration for creating a life they love.2020-12-0201 min
The Anthem ProjectLet's Play Allie!In this episode of the Anthem Project I interviewed Allie Bowes from the upcoming podcast The Company We Keep. The Company We Keep is centered around telling the stories of women as they craft the life they want to live and the spaces they live it in. Allie has a very playful spirit, and is ready and willing to make the changes she needs to make in her own life to create the life she wants to lead. One of the key topics in this episode is this element of play. It's important to let yourself be...2020-09-0533 min