Shows
Just Women Talking ShitUnfuckwithable at 35: A Candid Conversation on Marriage, Motherhood and Moving Forward with Allie CasazzaSend us a textWhat if divorce could be positive? What if unconventional choices could save your family? Allie Casazza shatters expectations in this raw, emotional conversation that will leave you questioning everything you thought you knew about relationships.Allie opens up about how she went from a religious upbringing and young marriage at 20 to building a thriving online empire that began with simple decluttering tips on a mommy blog. Her viral success in 2016 launched her into the spotlight, but it's her approach to personal evolution that truly captivates. Now certified in neurolinguistic programming, emotional...2025-05-0557 min
Business EnergeticsEP 20 The Fastest Way to Authority with Susie MooreIn this episode of Business Energetics, I’m sitting down with the amazing Susie Moore to talk about the power of media visibility in growing your personal brand and business. Susie shares her journey from corporate life to coaching and breaks down how media exposure can be a game-changer—especially when it comes to growing your email list and establishing authority in your space. We’re talking about the real power of storytelling, how pitching yourself doesn’t have to be complicated, and why your unique experiences are your biggest business assets. We also dive into the shifts h...2025-03-0631 min
The Purpose ShowEP 405 How to Break the Cycle of OverthinkingIn this episode of The Purpose Show podcast, Allie Casazza delves into the pervasive issue of overthinking, exploring its roots, triggers, and the impact it has on decision-making and personal growth. She shares insights on mindfulness techniques, the importance of self-awareness, and practical strategies to combat overthinking, including trusting one's intuition and embracing imperfection. Through personal anecdotes and actionable advice, Allie encourages listeners to break free from the paralysis of overthinking and to approach life with a mindset of growth and acceptance. My links here:https://alliecasazza.com/tpslinks Chapters 00:00 Understanding O...2024-11-1531 minThe Purpose ShowEP 400 Comparison Is Killing Your Vibe. In this episode, we’re tackling one of the biggest energy drains: comparison. Allie breaks down how comparing yourself to others doesn’t just steal your joy, but also your energy and power. She explains how it’s essentially a form of self-harm, siphoning your attention away from your own growth and progress. Instead of letting comparison take over, Allie challenges you to shift your mindset—when you feel jealousy or comparison creeping in, use it as a signal that there’s something you desire, and know that it’s already within reach. This episode will help you...2024-10-3004 minThe Purpose Show370: 37 Truths at 37: My Greatest Life Lessons So Farhttps://alliecasazza.com/blog/37-truths-at-37-my-greatest-life-lessons-so-far/ In this episode, Allie Casazza reflects on 37 of the most important lessons she’s learned in her 37 years of life. Covering everything from personal growth and self-care to relationships and business, she shares wisdom that’s raw, real, and rooted in her own experiences. From understanding how deeply self-discipline can transform your life, to how energy plays a bigger role than the actions you take, Allie drops truth after truth about living authentically, navigating motherhood, and stepping fully into your power. She talks about the magic of creating grounding ritua...2024-08-2128 minThe Purpose ShowEp 342. Embracing Discomfort and the Beauty of Being Vulnerable with Yourself. What do you do when your intuition hits, but listening to it would put you wildly out of your comfort zone. Isn't that how it always works though? In this episode I'm going to help you reframe this issue, so you can confidently step into the uncomfortable, (where all the growth happens). Mentioned in this Episode: Join the Collective: alliecasazza.com/collective Audit Your Life For FREE! Shop Allie's Amazon Favs! Connect with Allie: Instagram Website Podcast Page I...2023-10-0729 minThe Purpose ShowEp 341. Mastering Self-Presentation: The Art of Crafting Your Identity.In this episode Allie dives in and responds to a comment by a woman from the collective. Sharing how she feels judged by certain women in her life, this has left her felling small and holding her back from being her true self. We at times put on a mask to get approval from others, this is a form of self betrayal. Not only that but self abuse to yourself. People are going to judge you no matter what you do. We need to embody our truest self, no...2023-10-0520 minThe Purpose ShowEp 340: Working From the Feminine in a Man's WorldWe live in a culture that tells us that in order to be successful you have to be in output mode — constantly pouring out your energy. But what if we led from input mode? There is a huge difference between the two but at the core output is masculine and input is feminine. And this isn't about anatomy because everyone has masculine AND feminine energy (the healthiest souls have a good balance of both). What if invited more of that feminine energy into our day? What if we added valu...2023-09-2732 minThe Purpose ShowEp 339: Guided Meditation: Embracing Your Inner Beauty + PowerDo you want to embrace your inner beauty + power? I got you, babe. This episode is a guided meditation that will support you as you embrace YOU. Before you listen in, find a quiet and comfortable space where you won't be disturbed — you can sit down or lie down (whatever relaxes you), close your eyes, take a few deep breaths — and let's begin ❤️ Mentioned in this Episode: Join the Collective: alliecasazza.com/collective Audit Your Life For FREE! Shop Allie's Amazon Favs! Connect with Allie: Instagram Website Podcast Page 2023-09-2517 minThe Purpose ShowEp 338: Mom Guilt, Doing Life Your Way & Abandoning Societal StandardsI feel like I've done life backward, by accident. Getting married young + having kids young, back to back I didn't get to experience typical "20s." My whole life was dedicated to my family. Hear me, it still is in EVERY way. But I also want to prioritize myself and my dreams. ☁️ If you have felt guilty for prioritizing you or you feel like you have to prove how worthy you are to do things for you ... this episode is for you. I am in the middle of these emotions myself, and I am done doing life the way...2023-09-2020 minThe Purpose ShowEp 337: Exes Unplugged: Unmasking the Truth About Our Relationship feat. Brian CasazzaLet's talk about the elephant on the internet right now. Are Brian, mystery man, and I in a throuple? 🌶️ Guys, no. We are not. The reason I invited Brian on to talk about this is because we feel like it is incredibly sad and heartbreaking that a couple being in a secret throuple is more believable than a couple divorcing amicably. So we are sitting down to talk about this, and how/why it has been SO easy for us to divorce amicably. Mentioned in this Episode: Join the Col...2023-09-1832 minThe Purpose ShowEp 336: Feeling Selfish for Letting Go of What's "Not Serving You"? Listen to This.Can you relate to that title? Sometimes you try things and they just aren't serving YOU the same way they are serving others. Babe, it is OK! Let it go. "You have to release what's not serving you. You have to let it go." Have you heard someone say that to you before? If you've been around my content for a while now, you may have heard me say that to you before. And I will always stand by that. 👏 But I totally understand feeling selfish by letting go. We are going to talk about that...2023-09-1313 minThe Purpose ShowEp 335: Breakups, Heartache & Letting GoI am new to opening up and sharing vulnerable parts of my personal life that I am still working through. Usually, I will share things once I have journeyed through the emotions + processed everything. And today I am sharing about my recent breakup with the first guy I dated since my divorce. ❤️ In this episode, I want to speak directly to a false narrative when it comes to dating: just because there are more pros than cons in your relationship, he is an amazing guy, and he treats you like a queen does NOT mean you ignore your...2023-09-1132 minThe Purpose ShowEp 334: A Becoming Her Story - From Abuse to Self Discovery & Healing with Nicole Christie Part 2Welcome to part 2 of this beautiful conversation with Nicole Christie! If you haven't listened to part one ... go do that first. ❤️ Did you know there is a difference between having confidence in your abilities and having a low sense of self-worth? It's true. And being confident in your abilities but not believing in yourself means you don't set boundaries or take care of YOU. That is not healthy, friend. There are things you can do to love, nurture, and heal yourself as you walk through wounds (from others and yourself). Nicole is sharing more about those things thro...2023-09-0629 minThe Purpose ShowEp 333: A Becoming Her Story - From Abuse to Self Discovery & Healing with Nicole Christie Part 1I am SO excited for this episode because I am sitting down with Nicole Christie to talk about her journey from abuse to self-discovery and healing; a becoming her story. Nicole is one of those people that makes you feel really safe and seen. There is not a lick of judgment and she just holds space for you. I hope you feel that as you listen to her story, and I hope that her journey inspires you in ways you didn't know you needed. Nicole is a writer, podcaster, and entrepreneur. She’s the founder and...2023-09-0441 minThe Purpose ShowEp 332: Answering Your Questions About BusinessRecently I did a live Q+A with some business babes in my Start Up School community and these questions were TOO good! I had to share them with you. In this episode I will answer questions like: ✨ How would you alter your business approach now that you have added EFT as the main strategy for overcoming mindset blocks? 🤩 How should I change up and re-use launch content when I am launching the same program over and over again? ❤️ Is there a root tie association between manic manifestation and the subconscious...2023-08-3033 minThe Purpose ShowEp 331: You Need To Do A Life Audit. Here's Why and How.If you are in a place where you don't like who you are being, how you are feeling, and how things are doing ... or you feel like you need to overhaul your life, this is for you! We are diving into what I call a "life audit" — What is a life audit, why you need to do it, how I do it (and how often), and the specific prompts + questions I ask myself every time I audit my life. Grab something to take notes with and let's get into this. Do...2023-08-2822 minThe Purpose ShowEp 330: A Fresh Start Anytime You Need ItLet's say you are going through your day and things start feeling off; maybe things happen and your mood changes. Whenever this shift happens, you can make the internal decision to reset yourself. We have given too much power to the "Fresh Start Energy" that Mondays, New Year's, or the first of the month carry. You don't have to wait for a new day, you can reset today. What if you shifted your perspective and see your new breath as a fresh start? You can bring fresh start energy to your day; whatever day, m...2023-08-2314 minThe Purpose ShowEp 329: Creating Space For Breakthroughs"How do I create space for breakthroughs? I feel like I don't have time or mental space for even feeling my feelings or thinking full thoughts, but I'm also stuck and don't want to be here anymore." - A DM from one of you. I love this question because I know it resonates with many of you. So we are diving into this today and I am going to help you create space for breakthrough. In this episode Allie discusses: 🤩 Why it is important for you to make t...2023-08-2127 minThe Purpose ShowEp 328: How To Find YourselfMama friends! I know you feel me when I say this — it's easy to lose yourself in the busyness, noise, and shuffle of motherhood. But the truth is: you are not just a mother. I know that is controversial and may stir up some emotions, but I mean it. Motherhood is not your identity. One role does not define all of you. There is more to who you are than being a mom. If you want to live a well-balanced, grounded, and fulfilled life, motherhood cannot (and should not) take over all of who you a...2023-08-1632 minThe Purpose ShowEp 327: Rest Is ProductiveIf you are struggling to rest and recharge, this pep talk is for YOU! Because the truth is that rest IS productive and you should not feel guilty for doing it. And I am going to tell you how making rest a priority will help you focus, be productive, and be a better YOU. ❤️ Mentioned in this Episode: Join the Collective: alliecasazza.com/collective Shop Allie's Amazon Favs! Connect with Allie: Instagram Website Podcast Page This podcast is produced by Pivot Media Co. Interested in advertising on this podc...2023-08-1413 minThe Purpose ShowEp 326: 4 Ways I Simplify Running My BusinessThis is part 2 of an episode I did recently about Hacks That Simplify My Life ... but this is a business edition ✨ If you are someone who is looking to hack your biz life, this is for you! In this episode Allie discusses: Why she brings her laptop with her everywhere she goes How capturing random clips of your day will help you create social media content later Using her phone to communicate with clients instead of Zoom + how it has changed the game for her productivity Mentioned in this Episode...2023-08-0912 minThe Purpose ShowEp 325: Brian & Allie Talk Dating and Life After DivorceYou've all been asking - are you dating others now that you are divorced? How has dating been? How are you doing as you watch the other person developing other relationships? So we are sitting down to talk all about it! We are talking about our individual journies toward dating, our first date post-divorce, dating apps, and more. We both have come so far over the last few years and we hope these conversations bring light and encouragement to the internet when it comes to the conversations surrounding divorce. ❤️ Connect with Allie: Instagram Webs...2023-08-0731 minThe Purpose ShowEp 323: Introducing: The New Allie CasazzaI'm rebranding — my business and myself. And it's time we talk about it. Over the last couple of years, I have gone through massive changes and transformations. And that means that I have changed and so has my business. If you follow me on social media, you have seen me talking about big changes coming and in this episode, I want to peel back the curtain and share some of the things I have come out of, things that have changed, and how it is being reflected in my business moving forward. 2023-07-3121 minThe Purpose ShowEp 322: The Energetics of Money with Lindsey Schwartz (part 2!)Hold up! Before you listen to this episode, head over to my girl Lindsey Schwartz's podcast, Powerhouse Women to hear part ONE of this conversation. We are diving into part TWO of a conversation about energy. The energy of everything; it affects every single area of your life. You cannot disconnect from it. How you treat your body, how you treat your business, how money flows, and more. It is all connected. Lindsey Schwartz is the Founder + CEO of Powerhouse Women, which is a global community for ambitious women who...2023-07-2734 minThe Purpose ShowEp 321: Let's Talk Dating (post-divorce)This is the start of a conversation I plan to bring into my digital platforms more ... DATING — post-divorce, in your 30's, and as a single mom. So buckle up, babes. We are going there! And Brian is sitting behind the scenes with a mic for this one. So he is gonna share a bit too (and laugh with me) 😉 In this episode Allie discusses: 🤩 How each date has been a lesson and given her more insight to who she is and how she can grow ...2023-07-2430 minThe Purpose ShowEp 320: Our Divorce StoryWe are parents and friends, but we decided to end the marriage part of our relationship. This happened over a year ago and we have talked about it publically a lot since. But we haven't sat down on the podcast and discussed it ... until now. We are sharing a bit more about our journey coming to the divorce, the stigma around divorce, and how this has changed us as a couple. Divorce doesn't have to be war. It doesn't have to be centered around negativity. And it doesn't have to mean you hate each o...2023-07-1928 minThe Purpose ShowEp 319: Recovering Binge Eater Healthy Night-Time Snack HabitsIf you have followed me for a while, you know I have struggled with an eating disorder. I am a recovering binge eater. It is an ongoing journey and I always want to be open about it because I know others struggle with eating disorders too. So in this episode, I am bringing you BTS to my healthy habits as a recovering binge eater; specifically, around night-time snacking. There are different things I do to prepare my body for those late-night cravings or desire for snacks. Wherever you find yourself on your health journey, I hope this encourages you +...2023-07-1714 minThe Purpose ShowEp 318: Boundary Setting Without WordsHave you ever heard of energetic boundaries? They have been a game-changer in my life since I began to implement them. When it comes to setting boundaries, it isn't always easy or comfortable to use words. Sometimes, you just want the atmosphere to change but you don't know how to change it WITHOUT words. If you feel me on this, I GOT YOU! I am sharing my biggest boundary hack — you can set boundaries without using words or having an uncomfortable conversation with someone. It is possible! Let me tell you my secret 😉 2023-07-1212 minThe Purpose ShowEp 317: Let's Talk PPD with Dr. Hilary MandzikWe are getting a bit heavy today but not without light, hope, and encouragement. So don't let the title of this episode hold you back from listening! I have my friend Dr. Hilary Mandzik on the show to talk about something I am realllllyyy passionate about ... PPD. We are going to share our experiences with PPD, how they differ but both need/deserve help and support, as well as some valuable, encouraging, and hope-filled information for you guys. As we share our stories, if you feel connected in any way, don't feel shame. You are not alone. You are...2023-07-1056 minThe Purpose ShowEp 316: Superfood Eating with Kristel de GrootSo you want to reset your gut, balance your hormones, or just feel healthier — babe, me too! I have been on this journey for a few years now and if there is something I have learned it is this: foods carry power. They can help you or hurt you. Have you ever heard of Super Foods? To put it simply, they are the foods that fuel your body in the right + best ways. You may have heard conversations around this before and I know it can be overwhelming if you are first diving in. Esp...2023-07-0636 minThe Purpose ShowEp 315: How I Keep Track of My LifeDo you have a system for keeping track of your life? Is that working for you? What isn't working? I have gone through SEVERAL different forms and methods; some of them have worked and some of them haven't. But recently, I have found a new way that I really just wanted to share with you. It has to do with pen and paper (old school, I know) but it has truly changed the game for my ADHD brain. So join me! Let's talk about staying on top of planning your days, tracking your thoughts, a...2023-07-0323 minThe Purpose ShowEp 314: The Power of Rituals with Tâmara CasteloYou always hear me talking about the power of rituals; how changing your lifestyle, habits, diet, and more can bring great change to your life. I have been on a journey changing things in my life for a few years. It has been incredible! In this conversation, I am joined by Tâmara Castelo to share even MORE about that. From her experience in life to her expertise as a doctor who specializes in Chinese Traditional Medicine, her wisdom is profound in this area. Grab a coffee, matcha, or tea and listen in! Tâmar...2023-06-2838 minThe Purpose ShowEp 313: Mental Health, Motherhood, And Clutter with Mehri CoulterWe are diving into Mental Health today. It is such an important conversation, and I am honored to have Mehri Coutler part of this conversation. She has been incredibly vulnerable with her story online; sharing about her mental health crash. And from that, she has become an advocate and leader online for mental health. One of the biggest steps she took in unlocking her best life was through decluttering her home and mind. There REALLY is a link between clutter and your mental health. I KNOW you are going to love her and receive good things from this conversation. ❤️ 2023-06-2625 minThe Purpose ShowEp 312: Your Thoughts Are Always Your Number One JobYour thoughts are always your number one job. Think about it. Your thoughts (the ones you think over and over and over) become your beliefs and your beliefs become your reality. That is why it is your MAIN job to own your mind and take your thoughts captive because your mind doesn't run you, YOU run your mind, friend 👏 In this episode Allie discusses: 🤩 How two people can experience the same thing but it can impact them differently 🧠 Your perception is the lens through which you take in your lif...2023-06-2110 minThe Purpose ShowEp 311: How Is This Benefitting Me?Recently I had a moment where I said enough was enough. It came after I did one of my incredible breathwork sessions with Erin Kimbrell (she is amazing). I reazlied I was holding onto something that was NOT benefiting me. Want to know what it was?? Listen in babe, because I know this wasn't just a moment for me, but for you too. Please carry this episode with kindness as I open up in vulnerable ways to you ❤️ In this episode Allie discusses: 💛 What self-puni...2023-06-1922 minThe Purpose ShowEp 310: Hey Allie! How did you survive camper living with your tiny humans? (with Daniella)We're wrapping up the Hey Allie! series and we are throwing it BACK in this conversation! Daniela joined me and wanted to know all about our time living and traveling full-time in a camper. That was such a special season in our family journey and I was SO excited when Daniela wanted to talk about this! Kind of makes me want to do the camper life again 😉 In this episode Daniela asks Allie: What are the things (activities, items, rhythms) that helped the most? What was unexpectedly hard? Unexpectedly easy? Would...2023-06-1449 minThe Purpose ShowEp 309: Hey Allie! How do you turn a bad business week around? (with Juliana)We've all faced hard weeks in our business (and life). But you CAN turn it around, friend! We are in the 3rd conversation for the Hey Allie! series and this one is really unique. Juliana, asks some really good business-related questions and presents real-life scenarios for us to talk through. I LOVED chatting with her and I know you will enjoy this conversation! In this episode Juliana asks Allie: What strategies do you implement when you are having a bad week and need to turn the ship around? If someone wants to reinvent the...2023-06-1236 minThe Purpose ShowAllie + Lauren Talk PeriodsGet ready to laugh ... a lot. We are talking about everything periods. From period trauma to period drama, when we got our period, our best tips for that time of the month, and things we are currently trying. Nothing is off-limits in this Allie + Lauren Talk episode. Connect with Lauren: Weight Loss Support Group for Action-Taking Wonder Women Website Instagram Podcast Connect with Allie: Instagram Website Podcast Page This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwa...2023-06-0929 minThe Purpose ShowEp 308: Hey Allie! How do you talk to your family about upleveling + outsourcing things in your life? (with Alyssa)This next conversation in the Hey Allie! series is really good. Alyssa is a faithful member of my community and she asks such good questions about upleveling + outsourcing things in your life. Before you listen, let me encourage you friend. You are worthy of upleveling and outsourcing. Outsourcing things means you can be a better you; for your family, your business, your spouse, and your life. The legacy of your family should be at the forefront of your mind. Stepping into a new level and choosing to outsource areas you need support in, will onl...2023-06-0729 minThe Purpose ShowEp 307: Hey Allie! How does a Type B person keep her shit together to run a business? (with Stacey)I am SO excited to kick off a mini-series for the next 4 episodes called Hey Allie! I sat down with 4 women from my audience to talk about specific topics, giving them the opportunity to ask me anything! It's a reverse-style interview series — which was SO fun to record. I love connecting with you guys! For the first episode in the series, I am chatting with Stacey Hudson. She is a Type B person who realllyyy wants to keep her shit together to run a business. We talk about confidence, fear of the unknown, how to g...2023-06-0559 minThe Purpose ShowAllie + Lauren Talk FriendshipWelcome to a new segment on the podcast! You know that one friend you have the BEST conversations with? That is Lauren for me. We will sit and talk for hours, laugh, cry, make jokes, and just get one another. So I asked her to join me as a co-host for a segment on the show; Allie and Lauren Talk _______. Today's first topic is friendship — we are not meant to do life alone. Friendships are vital, as women, mothers, business owners ... as humans. So Lauren and I are going to share how we became fri...2023-06-0238 minThe Purpose ShowEp 306: Meeting Kids' Needs with Dr. Missy Gryder"Human skills are what our kids need most, but are taught the least." My friend, Dr. Missy Gryder is back for another conversation but this time, we are focusing on general parenting and meeting the needs of our kids. As humans, we can get caught up in performance and as parents it is important we focus less on our kids' performance and more on their emotional and social needs. I hope you walk away from this conversation feeling encouraged and with tools that help you discover, support, and meet your kids' needs. 2023-05-3150 minThe Purpose ShowEp 304: Drug Addiction + Healing with Laura Cathcart RobbinsWe are going to talk about drug addiction today. Even if you don't struggle with addiction yourself, I want you to listen to this conversation. It is vulnerable, eye-opening, and encouraging on so many levels. Laura Cathcart Robbins is the host of the popular podcast, The Only One In The Room, and author of her memoir, STASH. When she needed help most, she couldn't find herself in the stories and books on shelves. So, she wrote her memoir to speak out, become part of the solution, and give other women who are struggling with a...2023-05-2438 minThe Purpose ShowEp 303: Breaking Old Patterns Makes Way For Good To Come ThroughWhen I feel stuck in my business, I feel stuck in my purpose. Can you relate? As I have shifted over the last year or so, my message has also shifted; which ultimately means, my audience has shifted too. What once felt aligned now feels misaligned. What once felt good and like it was moving forward, now feels stuck and without clear direction. All of this has led me to recognize old patterns that are no longer serving me and are holding me back from the GOOD that is tr...2023-05-2221 minThe Purpose ShowEp 302: Money & Debt (a non-boring conversation) with Alli WilliamsDon't let the words money and debt turn you away from this conversation. Because babe, I PROMISE ... this is not a normal conversation around those topics. I've invited my client-turned-friend, Alli Williams on to talk about this because not only is she brilliant in this area, but she makes money feel light and FUN. Which is how money should feel 😉 Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She paid off six-figures of debt while sti...2023-05-1737 minThe Purpose ShowEp 301: The 3 Walls Entrepreneurs Hit That Kill Their Drive AND Their Bank AccountsThere are 3 main walls in every business that kill the drive (+ bank account) of entrepreneurs: 1️⃣ The wall of inconsistency 2️⃣ The wall of anxiety 3️⃣ The revenue ceiling (less of a wall, more of a ceiling) If you are hitting these walls, if you're experiencing a decrease in your drive and in your bank account, then listen up babe. This is for YOU! If you are ready to break down these walls, then grab a notebook and let's do this. Mentioned in this Episode: Biz coaching with...2023-05-1515 minThe Purpose ShowEp 300: Journal Exercise For A New LifeWhen you are stuck in a pattern of doing things a certain way and getting results you DON'T want ... how do shift out of that? I got you, babe. In this episode I am going to share the exact journal exercise I do to shift patterns in my life and step into a new way of doing, being, and thinking. This is not a super introspective exercise. This is more simple, practical, and lighter exercise. Grab a journal (legit, grab one). I am going to guide you through this exercise as we work through...2023-05-1020 minThe Purpose ShowEp 299: Cluttered + AshamedIs there something in your life you are afraid to share? Well, this episode is that thing for me. I am scared to share this with you, but I know it will help you in ways it has helped me. So let's talk about it ... the shame of home and shame of clutter. Over the last few years ago I went through so much change and so many shifts. And because of that piles of clutter surround my home (and my life). So I found myself sitting in the same mental, physical, and emotional p...2023-05-0827 minThe Purpose ShowEp 298: Normalizing Moms Having BIG Dreams with Kelsey SmithHave you ever met someone who went through a wake up call and ACTUALLY did something about it? Meet Kelsey Smith! After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. This led to the launch of her business which focuses around normalizing moms having big dreams + making their own fulfillment a priority. In this conversation, I talk about a few different things with Kelsey but everything points back to having vision, goals, and dreams — as a mom and...2023-05-0327 minThe Purpose ShowEp 297: How To Make Your Content Go FurtherAlright business owners (especially mompreneurs!)- this is for you! Let's talk about repurposing your content. When it comes to creating content, you spend all this time making a piece of content that is minutes long - but what if I told you it was possible to take that one piece of content and stretch it into multiple pieces of content over the span of weeks (or even months)? I want to help YOU make your content go further. And I am going to let you in on my secrets 😉 In this episode Allie disc...2023-04-2621 minThe Purpose ShowEp 296: Happy Moms Do These 3 Things with Brittni ClarksonMotherhood is meant to be JOYFUL but the reality is that isn't always the first feeling moms admit that they feel. If you feel like you are drowning and overwhelmed ... you are not alone and this conversation is for YOU. Brittni Clarkson is going to help you unblock your joy in 3 simple ways, and I know it is going to change the game for your motherhood and your life. Brittni Clarkson is the creator of the Happy Mom Method, a course designed to help you transform your mom-life, unblock your joy & love the home y...2023-04-1933 minThe Purpose ShowEp 295: Cleaning Energy Blocks In Your HomeClutter impacts your space and blocks energy. Blocked energy in your is reflected in your home, much of the time. And blocked energy is a side effect of negative energy flow. This is something I talk about A LOT! But recently, I started digging into Feng Shui - and while it isn't something I fully resonate with, there are certain things that I feel aligned with. I want to share those parts I have been using within my own space and hopefully inspire you do the same with your home as you work through your clutter. 2023-04-1215 minThe Purpose ShowEp 294: Mommy Juice + Wine Culture with Michelle SmithWe are diving into Mommy Juice (aka wine) culture; from knowing when you are taking it too far to ways you can put yourself in check to defining what a healthy relationship with alcohol for YOU is. Joining me for this conversation is my friend, Michelle Smith. Her story is POWERFUL, and I know you will feel loved (not ashamed) as you listen to her share. Mama's, I see you. You are doing better than you think. Michelle Smith is a bestselling author, keynote speaker, and the founder of Recovery is the New Black, a...2023-04-0539 minThe Purpose ShowEp 293: "I'm an angry mom" Rage + Motherhood with Jessie EreddiaWe've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can experience after having a baby OR even the general mom-rage that comes throughout motherhood? Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and am excited to dive in a bit more with Jessie. This conversation is something I think we all can relate to, in one way or another. I hope it encourages you. ...2023-03-2933 minThe Purpose ShowEp 292: What To Do When Things Feel UnbalancedDo things in your life feel unbalanced? Have you noticed a not-so-positive shift in your mood, energy, or behavior? This one's for you. Let's talk through finding balance ... BUT it's not about finding the perfect balance (does that really exist?), it's about finding harmony in your life. And I want that for you friend. In this episode Allie discusses: 🛑 Signs (or symptoms) that life your life may be unbalanced 🤩 Why locating where the root problem lies is crucial bringing balance back into your life 💥 What action-taking...2023-03-2211 minThe Purpose ShowEp 291: Prioritizing YOU Without The Mom Guilt with Elizabeth AndreyevskiyEnjoy being with your kids ... you aren't frustrated or annoyed that they are constantly pulling on your or needing you during the day. When you live in a perpetual state of stress, your body and mind don't know how to live without it. So when you don't feel stress, you end up creating it because you only know how to live in a state of stress. That is NOT the purposeful life you are meant to live, friend. We are going to dig deep into what it looks like to...2023-03-1536 minThe Purpose ShowEp 290: How To Change Your Entire Life In 3 MonthsYou can change your entire life in one second because all it takes is THE decision to act different, be different, think different, and elevate above where you have been. And in this episode, we are taking that deeper. We are going to talk about how to follow that decision with action over the course of 3 months — and the things you can do to change everything within those 3 months. Let's make some shifts, babes. We can do this, together ❤️ In this episode Allie discusses: 🤩 What led to the current change in...2023-03-0814 minThe Purpose ShowEp 289: Find Your Voice, Value Yourself, and Set Boundaries with Amy Smith GreenOur culture (especially mom culture) tells us that self-sacrifice is glorified and that being a martyr to your family and kids is like wearing a badge of honor. But ... when we silence ourselves + continue living in this way, we send a subconscious message to our mind that our wants, opinions, and needs do NOT matter. And ultimately, this determines our self-worth. So let's put an end to this toxic thinking and culture around us — let's set some boundaries, find our voice, and authentically and unapologetically value ourselves. Amy Smith Gree...2023-02-2251 minThe Purpose ShowEp 288: The Energetic Tie Between Upleveling + ClutterWhen you are leveling up, so much of what you use every day stops feeling good. Whether that is your wardrobe, skin care, business model, homeschool routine, family rhythms, personal care - they just stop working for you and supporting you in that new level. You are feeling cluttered in your own space now that you have reached a new level. If you feel like an alien in your own space ... that is ok. This is SO normal and such a good sign. It shows growth. But if you don't deal with that clutter, y...2023-02-1512 minThe Purpose ShowEp 287: Clutter Goes Deeper Than Just Stuff with Dr. Nicole BeurkensI have a different kind of interview on today's episode. Let's call it a reverse interview. Initially, I sat down with Dr. Nicole Beurkens on her podcast, Happier & Healthier to discuss decluttering your environment and life (one of my fav conversations to have!). I loved this back and forth conversation with Dr. Nicole so much, that I asked her if I could repurpose it on my podcast. And friends, I truly CANNOT wait for you to listen to this episode! Grab something to take notes, this conversation will inspire you to bring change in your life and environment. 2023-02-0854 minThe Purpose ShowEp 286: How To Organize Your WeekToday we are going to GET ORGANIZED! A few months ago I hit a place where I just needed a reboot in terms of my schedule. A lot of things shifted and the things I needed to do become super specific and high pressure that my current organization system was no longer supporting. So I reset my system and I want to share that with YOU! My process focuses heavily on anchors + routines. And while I walk through it through the lens of running my business, this foundational process can apply to ANY area o...2023-02-0132 minThe Purpose ShowEp 285: The Power of Breathwork with Erin KimbrellLet's talk about breath work. It has been a powerful tool in my healing journey and I just know it is going to help you — which is why I brought my breath coach on for this conversation. Breath work is an active, meditative practice where you control your breath using different breath patterns. It is really powerful, guys! Erin Kimbrell is a certified breathwork facilitator, anxiety coach, and counselor who helps women heal their anxiety holistically. She empowers women who are struggling with high functioning anxiety to ditch the mental mess and find inner peac...2023-01-2539 minThe Purpose ShowEp 284: How To Run & Scale Your Business In Less Than 10 Hours A Week with Holly HaynesCalling all business owners who are ready to DITCH the hustle and scale your business in less time each week. This episode is for YOU! (And if you are hesitating starting a business at all, this may just be the conversation that inspires you to just go for it). I am excited to sit with Holly Haynes and talk all things business — getting organized, implementing theme days to set your focus, and scaling back your hours in a way that brings growth. Holly Haynes is a business strategist and the...2023-01-1842 minThe Purpose ShowEp 283: How to Create A Morning Routine That Sets You Up For A Good DayYour morning routine has the power to set you up for success for the rest of your day — it should work FOR you and bring ease to your life. It should not be rigid or driven by rules, but be fluid and personal. Every new season of my life usually brings a shift in my morning routine. And the one thing I have learned is this: If it's hard to stick to, it's not actually serving you. Before you create a morning routine you have to define what a succ...2023-01-1131 minThe Purpose ShowEp 282: The Question We Have To Stop AskingHello 2023 ✨ We are kicking off this year putting one question to rest — Is it enough for me to spend 5 minutes on myself everyday? Friend, stop asking yourself this question. YES. Yes it is enough and you don't need to ask yourself permission for that time anymore. You are worthy of that time and deserve that time. It's not about the time you are giving yourself, it is about you knowing that you deserve that time. In this episode Allie discusses: Why you need to stop asking yourself if time for you is ok Shiftin...2023-01-0419 minThe Purpose ShowEp 281: Owning Your Enoughness, Overcoming Shame, & Rewiring Your Brain with Marisa Peer"I Am Enough" was a book I read earlier this year and it has landed in my top 5 books of 2022, and I knew I wanted to round out this years podcast episodes having a conversation with the incredible author, Marisa Peer. Spending decades working as a therapist, she found that most issues point back to one belief: I am not enough. If you are not enough, then you are needing something more. But if you know you are enough, you can have more but not need it. If you are feeling like you are n...2022-12-2845 minThe Purpose ShowEp 280: The Very Real Fear of Being Seen OnlineLet's talk about the reality of showing up online. People see where I am now and see the confidence I have online and don't realize the struggle I faced at the beginning. Friend, I would have panic attacks even thinking about going live on Instagram or showing up for my online community. I would freak out thinking about being judged or negative comments.But if like me, you have a social media account that supports your business you HAVE to overcome your fear of being seen online. Don't let them control you or stop you f...2022-12-2128 minThe Purpose ShowEp 280: The Very Real Fear of Being Seen OnlineLet's talk about the reality of showing up online. People see where I am now and see the confidence I have online and don't realize the struggle I faced at the beginning. Friend, I would have panic attacks even thinking about going live on Instagram or showing up for my online community. I would freak out thinking about being judged or negative comments. But if like me, you have a social media account that supports your business you HAVE to overcome your fear of being seen online. Don't let them control yo...2022-12-2126 min
The Purpose ShowEp 279: Pep Talk: What Do You Want?What do you want? This is a question that I want you to sit with as you listen to this episode. As moms (well really as women), we are conditioned to never ask ourselves this question because it is selfish and irrelevant because we have a million things to juggle. But I want to break that mold. What do you want for yourself? For your family? Your relationships? Your career? What do you want? Admit it. Admit that you want something that you haven't let yourself have, haven't let yourself think about, or haven't shared with someone...2022-12-1410 min
The Purpose ShowEp 278: Feminine Energy and Your Business with Maleah GordonHave you ever wondered how feminine energy plays into how you run your business (or your life)? Learning about the different sides of energy has been a game changer for me and has helped me to grow, strengthen, and deepen every area of my business. Because as you dive into your feminine energy, connect with your gifts, and understanding who you are ... you will be able to authentically share it with the world. But I am not the expert on this topic, so I have my friend, Maleah Gordon on the show to talk about this and...2022-12-0750 min
The Purpose ShowEp 186: Allie and Brian Talk About Doing Life TogetherIn today’s episode my husband, Brian, and I are answering some of your questions about our relationship, communication and how we do life together! Let’s dive in! Everything that is mentioned in this episode can be found HERE: alliecasazza.com/shownotes/1862020-11-2537 min
The Purpose ShowBONUS: A Covid Conversation with Brian CasazzaBrian and I sat down to talk about how we’ve been handling this quarantine as a couple. We’re being honest and real, while encouraging you to shift your perspective and let go of any high expectations you might have set for yourself during this weird time.2020-04-1720 min
The Purpose ShowEp 142: How to Like Each Other with Brian CasazzaI’ve got my hubby, Brian, here with me today and we are talking about liking your spouse! Not just loving each other, but genuinely liking each other and liking spending time together. We get asked about this a lot, so we’re pulling back the curtain a little bit on our relationship, our friendship. And we hope this inspires you to start liking your spouse and working and investing in your relationship. Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/1422020-02-2639 min
The Purpose ShowEp 112: Live Chat with AllieI think social media can be such a waste of time and on those same platforms where so much time is wasted, I love creating spaces that are intentional and inspire you to be better. I have a free Facebook group that’s really big, really fun, really engaged. It's an attachment of this podcast, a place where we discuss episodes. Discuss abundant life, simplicity, and intentional living for mothers and women of all types. It's such a cool place. Once a month in that group, I do what is called an Allie Chat where I pull so...2019-06-2644 min
The Purpose ShowEp 100: What Living An Abundant Life Means to Us (+ How to Do it!) with Brian CasazzaCan you believe it? 100 episodes! I am sending a big thank you with digital confetti to each of you for listening to The Purpose Show each week. It is because of you guys that I do this - because I believe in living with purpose, intentionality and in abundance for you! For the 100th episode of this show, I really wanted to get back to the root of why The Purpose Show exists - to live an abundant life. I want to dive deeper into what living abundantly actually means to Brian and I and what it...2019-04-0353 min
The Purpose ShowEp 099: Ask Allie Anything About Business Part 2It’s part two of the “Ask Allie Anything About Business” episode and I am so excited to continue chatting all things business with you guys! I absolutely love talking about this. I'm very passionate about business and I think it's so important for people, especially women and mothers, to find a way to create revenue and income based on what they're passionate about. If you want to have something aside from your role as a mother and a wife, and that's a desire that you have, I think it's absolutely possible for you to create that without leaving the ho...2019-03-2750 min
The Purpose ShowEp 097: Ask Allie Anything About Business Part 1One of my favorite things is helping other women get creative and create money, revenue and a successful business out of something they love to do - especially when they can run it from their sofa! If you are ready to start your own business, work from home, and create income from your blog or podcast or whatever, this episode is for you! I’ve got a big list of questions you guys asked and I am REALLY excited to dive into them! PS - part 2 of this business Q&A will be out soon! Everything I ta...2019-03-1342 min
The Purpose ShowEp 095: Allie & Brian Get A Marriage Coaching Session From a Personality ExpertA few months ago I had Enneagram expert and coach, Beth McCord, on the show to discuss all things Enneagram. In this episode, Beth is chatting with Brian and I about the Enneagram in the context of marriage. It’s a fun coaching, therapy session! We get real vulnerable as we discuss our personality differences and the hot button issues in our marriage (everyone has one!). Beth helped us navigate how to handle issues that continuously come up in our marriage! We've seen a big difference in the mutual respect level between us and that is because Beth helped us...2019-01-3053 min
The Purpose ShowEp 081: Love in Action with Bob GoffA book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Bob Goff is the author of Love Does, Everybody Always, and Love Does for Kids. Bob is known for the way he loves people, especially...2018-10-2249 min
The Purpose ShowEp 080: Creating A Cozy Minimalist Home with Myquillyn Smith "The Nester"A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Myquillyn Smith is a blogger and an author. She's written The Nesting Place and her new book, Cozy Minimalist Home (which is right up my...2018-10-1734 min
The Purpose ShowEp 079: Essentialism: The Key To A Life Lived on Purpose with Greg McKeownA book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Greg McKeown is the author of the book Essentialism (one of the most important books I have ever read!). He is really good at taking...2018-10-1552 min
The Purpose ShowEp 078: Living Light in a World of Excess with Jen HatmakerA book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Jen Hatmaker is the author of 7: An Experimental Mutiny Against Excess. 7 is a day-to-day journal that Jen kept of an experiment that she took herself...2018-10-1041 min
The Purpose ShowEp 077: Living Happy with Alli WorthingtonA book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Alli Worthington is the founder of Blissdom, which is the largest international women's small business conference in the world and she just released her third...2018-10-0837 min
The Purpose ShowEP 076: Reviving Creativity in Yourself + Your Kids with Jenny RandleA book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Jenny Randle, author of Courageous Creative, is on the show to chat all things creative. From embracing your own creativity to cultivating and encouraging creativity...2018-10-0335 min
The Purpose ShowEp 075: Coffee+ Questions with Allie (Book Month Edition)Welcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. ...2018-10-0125 min
The Purpose ShowEp 068: Ask Brian + Allie Anything! Anniversary EditionWelcome to this month’s Coffee & Questions segment here on The Purpose Show! In this version, I have Brian with me because we are celebrating 11 years of marriage this month! We get asked a lot of questions about our relationship and we thought this was a fun way to answer some of them. From how Brian proposed to what we are looking forward to in the next 11 years of our marriage, if you asked a question, we may answer it in this episode! So, sit down, cozy up, get a cup of coffee, and let’s chat! Ever...2018-09-0544 min
The Purpose ShowEp 059: Coffee + Questions with AllieWelcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s...2018-08-0123 min
The Purpose ShowEp 057: Communication in Marriage with Brian CasazzaCommunication is something Brian and I get asked about a lot. We don’t have it down, we are far from perfect at it, and we certainly are not experts. But we have learned and grown a lot over the years. One of the biggest areas our communication has evolved is understanding one another’s personality type and the way we communicate best. Be encouraged - communication will never be perfect, but I think what matters is that it is existent, a priority, and is always growing. Everything I talk about in this episode can be found here...2018-07-2530 min
The Purpose ShowEp 052: Coffee + Questions with AllieWelcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s...2018-07-0912 min
The Purpose ShowEp 044: Coffee + Questions with AllieWelcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s...2018-06-0423 min
The Purpose ShowEp 035: Coffee + Questions with AllieI love doing these monthly Q+A’s for you guys! I get a lot of questions and when I notice the same questions coming in, I really enjoy answering them. One of the most common questions I get asked is why we decided to homeschool, how it has made our lives simpler/harder, and how it helps our family mission. I also share the items that make my life easier (especially as a mama!) and my tips on decision making. Grab some coffee and enjoy this month’s Q+A! Everything I talk about in this epis...2018-04-3027 min
The Purpose ShowEp 034: It's Allie's Birthday & We're About to Get to Know Her BetterToday is my 31st birthday! And I thought it would fun to let you guys get to know me a little bit better. This is a laid back quiz-style episode where Brian asks me the best of all the random questions submitted by my amazing Instagram followers last month, and I answer them on the spot. Get to know what my favorite things are, my family origin, my hidden talent … and everything in between. You guys asked, I answered. Let’s dive into this birthday Q+A! Everything I talk about in this episode can be found here...2018-04-2526 min
The Purpose ShowEp 026: Coffee + Questions with AllieIt’s time for another Q+A! In this episode I am answering two questions I get asked a lot. “How I plan my week (with homeschool, work, house stuff, date night, etc.)?” And “How I teach my kids to develop a routine?” I love opening up the floor for you guys to ask questions! You always have such great questions + I want to be able to answer them for you. I hope you enjoy this months Q+A! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/0262018-03-2823 min
The Purpose ShowEp 016: Coffee + Questions with AllieHave you ever wondered why we chose to have our kids so close in age or how we create boundaries with technology? If you said yes, then this is an episode you don’t want to miss! And even if you said no, I believe you will still enjoy this episode, as I sit down + answer some of the top questions I get asked all the time. So grab a cup of coffee + enjoy! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/016 2018-02-2123 min
The Purpose ShowEp 015: Prioritizing Date Night No Matter the Season You're In (feat. Brian Casazza)Although Prioritizing Date Night seems like an episode that might be helpful before Valentine’s Day, I purposely waited until after because I believe date night is all of the time. It shouldn’t be something that is focused on once a year. Date night is an investment. And what you choose to invest in is important. Being busy, having kids, and not being able to get away are not excuses. Choose to prioritize date night with your spouse - it is worth it! Everything I talk about in this episode can be found here: http://alliecasazza.com/sh...2018-02-1917 min
The Purpose ShowEp 014: A Valentine's Day Quiz with Allie + BrianHappy Valentine’s Day! Have you ever played the game “Would You Rather?” In this episode, Allie + Brian play “Would You Rather” in a fun Valentine’s Day Quiz! Some answers are funny + some will make you think about your own response. Get to know Brian + Allie in this Valentine’s Day episode! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/0142018-02-1418 min