Shows
10 MINUTES TO LESS SUFFERINGHow Can We Change Our Lives When We Feel Stuck?| Overcome Fear and Trust the Unknown In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how embracing the unknown can open the door to transformation, healing, and possibility. You'll learn how to quiet fear, trust your intuition, and use The Maybe Practice to find hope even when life feels impossible. If you've been struggling with stress, self-doubt, or major life changes — this episode will remind you th...
2025-11-0410 min
10 MINUTES TO LESS SUFFERINGDo You Think Life Is Against You?When life takes an unexpected turn, when a relationship ends, plans fall apart, or disappointment appears out of nowhere, it can feel like everything is working against you. But what if life is still on your side, even in those moments of heartache and uncertainty? This podcast episode invites you to see challenges in a new way and find peace in the middle of change. When you stop believing that life is against you, you begin to open to the quiet rhythm of possibility, where healing and hope can start to grow. Even in pain there is...
2025-10-2110 min
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenAllison Carmen on Finding Peace in UncertaintyThis episode of the TiLT Parenting Podcast features a conversation with Allison Carmen, a life coach and business consultant and the author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. I discovered Allison and her work while doing research for my book, and her message of embracing possibility and uncertainty deeply resonated with me. I have a feeling you’ll have the same reaction when you listen to our conversation.During our talk, Allison and I look at the very real toll of being addicted to certainty, especially for parents raising differently-wired kids, wh...
2025-08-1934 min
Coach Talk RadioEpisode: #294: Navigating Uncertainty with Sandra Beck and Allison CarmenOn this episode of Coach Talk Radio, host Sandra Beck welcomes Allison Carmen, author of The Gift of Maybe and A Year Without Men, for a powerful conversation about how we confront—and sometimes avoid—uncertainty in our daily lives. From the comfort of TV reruns (hello, predictable plotlines and nostalgic joy!) to the rituals we create to restore control, Sandra and Allison explore the surprising ways we seek certainty in an unpredictable world.
Whether you're facing a career change, relationship shift, or simply grappling with the unknowns of everyday life, this episode offers thoughtful strategies to help you reframe fear...
2025-07-2256 min
Hope Comes to VisitHope Comes to Visit - Letting Go of Certainty, Finding Hope in Maybe with Allison Carmen - Episode 3Send a textWhat happens when your entire sense of safety is rooted in certainty — and that certainty disappears?In this thought-provoking conversation, author, speaker, and business consultant Allison Carmen shares how her deep attachment to knowing what’s next became its own form of addiction — and how everything began to shift when she discovered the quiet, liberating power of maybe.Together, we explore the illusion of control, the anxiety of the unknown, and how embracing uncertainty can actually open the door to possibility, peace, and hope.This is an epi...
2025-07-0840 min
Looking Back, Moving ForwardHow Feminists Have Redefined Democracy (with Celinda Lake, Aimee Allison, Angel Charley, Julie C. Suk, Cynthia Richie Terrell, and Jennifer M. Piscopo)What would a truly representative democracy look like — and why don’t we have one?Looking Back, Moving Forward launches with a focus on women’s growing political power and how feminists can, and must, shape the future of government, policy, and lawmaking. Our democracy is under attack, and a more representative democracy is the answer. This week, Carmen explores how we can strengthen our democracy by lifting up women and other marginalized groups in politics, and why representation in politics and power matters so much. Featuring Celinda Lake, Aimee Allison, Angel Charley, Julie C. Suk...
2025-07-0452 min
Her Next Act ~ Right Here, Right NowThe Transformative Power of “Maybe” with Allison CarmenIn this empowering episode, host Joan Paul is joined by Allison Carmen – author, mindset coach, and host of the podcast 10 Minutes to Less Suffering.Allison shares how her next act began with a subtle yet life-changing shift in mindset. From being addicted to certainty to embracing the powerful possibilities of maybe. As a high-achieving attorney, Allison spent years gripped by anxiety and the fear of the unknown. But an impactful parable about a farmer and his horse opened a door to a whole new way of thinking.She reveals how adopting a “maybe” mindset...
2025-06-251h 00
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On PurposeMaybe: How One Word Can Change Everything In Your Life with Allison CarmenDr. Dan speaks to Allison Carmen, a Maria Shriver "Architect of Change," Uncertainty Expert, and creator of The Maybe Mindset — a concept that is in Oprah’s New Dictionary of Enlightenment.Allison teaches us how embracing uncertainty can be our greatest ally. By living in Maybe, we open ourselves up to a world of possibilities. This powerful mindset helps us break free from the stress of needing to know what’s next and invites us to believe in the potential of the unknown.In this episode, Dr. Dan and Allison dive into The Maybe Mindset and ex...
2025-04-101h 08Coach Talk RadioEpisode #283: Glass Ceilings & Wage Gaps with Sandra Beck and Allison CarmenSandra Beck of Coach Talk Radio interviews best-selling author Allison Carmen as they tackle issues like glass ceilings, #MeToo, and the persistent wage gap. Despite decades of fighting against male-dominated systems, women still face significant hurdles. Yet, many are now ready to rise and explore innovative solutions to today's challenges. In her groundbreaking book, A Year without Men, Carmen draws on a particularly painful year—marked by a personal breakup, unexpected business setbacks, and a serious health scare—to examine the forces holding women back in both their personal and professional lives. She offers twelve straightforward, practical tools designed to help...
2025-02-0444 min
Coach Talk RadioEpisode #283: Glass Ceilings & Wage Gaps with Sandra Beck and Allison CarmenSandra Beck of Coach Talk Radio interviews best-selling author Allison Carmen as they tackle issues like glass ceilings, #MeToo, and the persistent wage gap. Despite decades of fighting against male-dominated systems, women still face significant hurdles. Yet, many are now ready to rise and explore innovative solutions to today's challenges. In her groundbreaking book, A Year without Men, Carmen draws on a particularly painful year—marked by a personal breakup, unexpected business setbacks, and a serious health scare—to examine the forces holding women back in both their personal and professional lives. She offers twelve straightforward, practical tools designed to help...
2025-02-0444 min
New Human Living podcastMaybe Everything is Okay, with Allison CarmenSend us a textIf the show doesn't start on time please check back later.Please join us and our guest, Allison Carmen, for a show on Maybe Everything is Okay: A Parent’s Guide to Less Stress and Worry. Parents around the world are constantly searching for guidance to navigate the unpredictable journey of raising children. But what happens when life doesn't go as planned? When challenges arise—whether it's a child facing illness, bullying, or academic struggles—how can parents find the strength to remain hopeful? How do they sleep at night, knowing the world can be so...
2024-10-241h 00
Optimal Living Daily - Personal Development and Self-ImprovementFinding Patience For Life's Unanswered Questions AND Why Can't We Stay Positive by Allison CarmenDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3356:Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficulties can lead to growth and new opportunities. Carmen introduces the idea of "Maybe," a mindset that allows for possibility and hope, helping us stay present and resilient, even in uncertain times.Read along with the original article(s) here: http...
2024-10-1511 min
Optimal Living Daily - Personal Development and Self-Improvement3356: Finding Patience For Life's Unanswered Questions AND Why Can't We Stay Positive by Allison CarmenDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Allison Carmen encourages embracing uncertainty with patience and an open mind. In her story of Linda, a small business owner, she highlights how facing unanswered questions and difficulties can lead to growth and new opportunities. Carmen introduces the idea of "Maybe," a mindset that allows for possibility and hope, helping us stay present and resilient, even in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/finding-patience-for-lifes-unanswered-questions/ & http://www.allisoncarmen...
2024-10-1509 min
Get Hooked On An Powerful Full Audiobook And Elevate Your Mindset.The Gift of Maybe by Allison CarmenPlease visithttps://thebookvoice.com/podcasts/2/audible/173471to listen full audiobooks.
Title: The Gift of Maybe
Author: Allison Carmen
Narrator: Kim Niemi
Format: mp3
Length: 2 hrs and 55 mins
Release date: 11-21-23
Ratings: 5 out of 5 stars, 3 ratings
Genres: Emotions
Publisher's Summary:
Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to...
2023-11-212h 55
Conversations with JoanThe Power of Female Friendships with Allison CarmenAccording to Allison Carmen, at some point in life, a significant number of women may find themselves without a partner, face financial uncertainty, and shoulder the responsibility of being the sole caretaker for their children if they have any. She discusses why women should prioritize investing in fulfilling careers and building strong female friendships. Allison is business consultant and life coach. She is the host of the podcast, Ten Minutes to Less Suffering, and author of The Gift of Maybe and A Year without Men.
Music: www.purple-planet.com
Show site: www.cyacyl.com
2023-11-0618 min
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine136// End Acid Reflux NATURALLY With This Therapy for Your Tongue, with Carmen Woodland RDHDo you have acid reflux?Have you been on acid reflux medication for longer than you can remember?Do you take medication, but STILL get acid reflux daily?If so - you may want to get your tongue checked!On today’s episode, I am interviewing tongue expert Carmen Woodland, known on Instagram as “The Tongue Trainer”, to talk about how the tongue affects acid reflux AS WELL AS your entire body!Carmen Woodland is a speaker, writer, and educator on Orofacial Myofunctional Therapy, a therapy that is like PT for...
2023-03-3048 min
(Y) Connect PodcastPathway to the (Y) - Eron Cooper, Kim Pluhar and Caroline Del CarmenToday on the Pathway to the Y Segment, we will hear from three warm and charitable women. Eron Cooper, Kim Pluhar and Caroline del Carmen share their first connections to the Y and how they not only became advocates for children in need but for the Y as well. IN THIS EPISODE: Caroline, a Forsyth YMCA Director and Kim and Eron foster care liaisons share their Y stories. KEY TAKEAWAYS: Everyone involved as an employee or not, seems to have a positive connection to the Y, often since childhood. ...
2023-03-2205 min
Optimal Parenting DailySix Tips to Help Reduce Our Children's Stress During the School Year by Allison CarmenAllison Carmen shares six tips to help reduce our children's stress during the school year.Episode 206: Six Tips to Help Reduce Our Children's Stress During the School Year by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching...
2023-01-2510 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFinding Joy By Accepting Things That Bother Us by Allison CarmenAllison Carmen on finding joy by accepting things that bother us.Episode 1967: Finding Joy By Accepting Things That Bother Us by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from...
2022-12-1109 minCoach Talk RadioEpisode #251: Indepth with Sandra Beck and Allison CarmenSandra Beck of Coach Talk Radio speaks with Best-Selling Author Allison Carmen. Glass ceilings. #MeToo. Less than equal pay for equal work. After decades fighting to free ourselves from male-dominated social and economic structures, women still struggle. But many of us are poised to rise up with innovative ways to approach the many problems facing today’s world. A Year without Men is an essential guide to every woman's success and liberation. Using the events of a very painful year in her own personal and professional life—her husband left her, her consulting business took an unexpected hit, and she face...
2022-10-1844 minCoach Talk RadioEpisode #251: Indepth with Sandra Beck and Allison CarmenSandra Beck of Coach Talk Radio speaks with Best-Selling Author Allison Carmen.
Glass ceilings. #MeToo. Less than equal pay for equal work. After decades fighting to free ourselves from male-dominated social and economic structures, women still struggle. But many of us are poised to rise up with innovative ways to approach the many problems facing today’s world. A Year without Men is an essential guide to every woman's success and liberation.
Using the events of a very painful year in her own personal and professional life—her husband left her, her consulting business took an unexpected hit, and she face...
2022-10-1844 minOptimal Parenting DailyTeaching Our Children That Every Moment Matters by Allison CarmenAllison Carmen encourages us to teach our children that every moment matters.Episode 093: Teaching Our Children That Every Moment Matters by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from...
2022-10-0409 minOptimal Parenting DailyHelping Our Children Feel Less Stressed and Worried About Their Future by Allison CarmenAllison Carmen gives us an exercise to help our children feel less stressed about their futures.Episode 062: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching...
2022-09-0309 minOptimal Parenting DailyEmpowering Our Children to Speak Up by Allison CarmenAllison Carmen tells us how to empower our children.Episode 055: Empowering Our Children to Speak Up by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar...
2022-08-2709 min
Miscarriage Hope Desk PodcastCarmen Grover - Building a Family in the Midst of Recurrent Pregnancy Loss | #098In episode #098, Carmen shares her personal story of loss. Having experienced nine pregnancies and six losses, Carmen and her husband built their family in the midst of recurrent pregnancy loss. During our conversation, Carmen shares how she honors her babies and what helped her to hold on to hope throughout her journey. Her book, A Diary to My Babies: Journeying Through Pregnancy Loss, will be released in February 2023. It can be pre-ordered here: http://demeterpress.org/books/a-diary-for-my-babies-journeying-through-pregnancy-loss/ Get 30% off with coupon code: MOTHERS After Feb 2023, the book...
2022-07-2540 minOptimal Parenting DailyHow Can We Find Hope When Our Children Are Suffering? by Allison CarmenAllison Carmen shares how we can find hope when our children our suffering.Episode 015: How Can We Find Hope When Our Children Are Suffering? by Allison CarmenAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today...
2022-07-1810 min
Show Up Real133. Emails That Sell with Copy Coach Allison CarpioI had the honor of talking all things copywriting with Allison Carpio (@allisoncarpio on IG), a copy coach and email expert. Allison shared her advice on writing emails that lead clients to take action, newsletters versus simpler emails, and how to work with a copy coach. She also shared what it's like to work with her!
Follow Allison on Instagram.
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Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox.
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2022-01-1749 min
PoweredUpEpisode #291: A Year without Men with Sandra Beck and Allison CarmenSandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
2021-12-2148 min
PoweredUpEpisode #291: A Year without Men with Sandra Beck and Allison CarmenSandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
2021-12-2148 minPoweredUpEpisode #289: A Year without Men with Sandra Beck and Allison CarmenSandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
2021-12-0748 minPoweredUpEpisode #289: A Year without Men with Sandra Beck and Allison CarmenSandra Beck of Powered Up Talk Radio speaks with Allison Carmen about her post-divorce recovery. Carmen is also the best-selling author of "A Year without Men." Check out Best Fiends on the App Store and Google Play. Listen for a great offer from Raycon Earbuds. Right now listeners can get 15% off their Raycon order at BuyRaycon.com/poweredup. Powered Up Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict
2021-12-0748 min
Be Present: The Diane Ray ShowA Year Without Men with Allison CarmenBusiness consultant and life coach Allison Carmen shares a 12-point guide to inspire and empower women with her book A Year Without Men. Drawing from her own experience of loss and rebuilding, Allison offers practical tools to help women look within to find their own passion and brilliance. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-09-2356 min
The Spark with Stephanie James: Igniting Your Best LifeA Year Without Men with Allison CarmenWhat happens when we drop into uncertainty instead of avoiding it? Life strategist and business coach, Allison Carmen gives us the inside scoop on how to handle life when life tuns upside down.
Bestselling author and CFO of the Women's Center, a day hospital for women, Allison brings all the savvy and wisdom from her amazing career and life experience to become a beacon of light to help illuminate our way through tough times.
2021-09-0200 min
The Spark with Stephanie James: Igniting Your Best LifeA Year Without Men with Allison CarmenWhat happens when we drop into uncertainty instead of avoiding it? Life strategist and business coach, Allison Carmen gives us the inside scoop on how to handle life when life tuns upside down.Bestselling author and CFO of the Women's Center, a day hospital for women, Allison brings all the savvy and wisdom from her amazing career and life experience to become a beacon of light to help illuminate our way through tough times.
2021-09-0248 min
Motherhood Talk Radio PodcastsEpisode #318: Using Maybe as a Parenting Tool with Sandra Beck and Allison CarmenSandra Beck of Motherhood Talk Radio speaks with Allison Carmen author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times.
Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day...
2021-08-3100 minMotherhood Talk RadioEpisode #318: Using Maybe as a Parenting Tool with Sandra Beck and Allison CarmenSandra Beck of Motherhood Talk Radio speaks with Allison Carmen author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times.
Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day...
2021-08-3148 minConversations with JoanAllison Carmen: Making Choices from Strength Not FearAfter decades fighting to free themselves from male-dominated social and economic structures such as glass ceilings and pay equality, women still struggle. Using the events of a very painful year in her own personal and professional life, Allison Carmen explores the forces in women’s personal and professional lives that hold them back. She teaches how women can become fully realized so that every choice they make is not from fear but from strength. According to Allison, when women allow themselves to be who they truly are, when their own voices matter to them, they will succeed as parents, en...
2021-08-1621 min
From My Mama's Kitchen® Talk Radio ShowA Year Without Men with Allison CarmenIn her latest book, A Year Without Men - A Twelve-Point Guide to Inspire & Empower Women, Allison Carmen uses the events of a harrowing year in her personal and professional life to offer simple, practical tools to help women. She leads women to look within to find their values, morals, passions and work on their skills. Connecting with other women and forge new ways to do business. Together, women can create new ways to earn money, new ways to look at beauty, and many other new ways to be in the world. Allison Carmen holds a B.A. in accounting...
2021-08-031h 00
New Human Living podcastA Year Without Men with Allison CarmenSend us a textPlease join us and our guest, Allison Carmen, for a show on A Year without Men. After decades fighting to free themselves from male-dominated social and economic structures such as glass ceilings and pay equality, women still struggle. But many are poised to rise up with innovative ways to approach the many problems facing today’s world. A Year without Men is an essential guide to every woman's success and liberation.Using the events of a very painful year in her own personal and professional life—her husband left her, her consulting business took an u...
2021-06-241h 02
The Patti Conklin ShowPatti and Allison Carmen Discuss the Gift of MaybeAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-patti-conklin-show--4449037/support.
2021-01-1153 minShow Up Real66. Do's & Don'ts for New Coaches with Ashley AllisonOn today's episode, Ashley Allison shares how to establish yourself as an expert in the coaching world. She shares her story, how she made 14k in 7 days and + what new coaches should not be doing!
You can learn more about Ashley Allison at www.MissAshleyAllison.com
or on Instagram at @MissAshleyAllison!
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2020-09-081h 07
10 MINUTES TO LESS SUFFERINGHow Can We Feel Inspired This September? I always considered September the "real" new year. People are invigorated from the summer—ready with new ideas and creativity, children are going back to school, and businesses are trying to end the year with a strong last quarter. But this September feels different. You might feel like it's harder for you to be hopeful, start new projects, or have a clear vision of the future. Listen to this podcast to learn an easy exercise to clear your mind of worry and find a place within that you can feel open and hopeful about today, and the days to co...
2020-09-0810 min
10 MINUTES TO LESS SUFFERINGAre Our Children Going Back To School?Are our children going back to school? Are they learning online? Can they see their friends? How can we work when they are home, running around the house? During a pandemic, these are all very real concerns. The uncertainty poses many challenges in our lives and our children's lives. Yet, the many questions and lack of answers don't mean that our children are not okay. Listen to this podcast to find a perspective to stay hopeful and teach our children to stay hopeful so that we can stay present, open, and ready for new possibilities when they come our way...
2020-08-2210 min
10 MINUTES TO LESS SUFFERINGRemembering The Wisdom Of The MomentWe often make commitments to change our habits or things about ourselves based on what we learn in challenging times. We might commit to take better care of ourselves, be more kind to our love ones, change jobs, or dedicate ourselves to a new hobby. Yet, when life goes back to "normal," we often get distracted with our lives, our old habits and obligations, and we lose sight of our commitments. Listen to this podcast to learn how to take the lessons from this challenging time and incorporate them into your life so that when things go back to "...
2020-08-0610 min
10 MINUTES TO LESS SUFFERINGAre You Having Trouble Sleeping?Many people have trouble sleeping. It can be so tough to clear our minds and surrender to the mystery and stillness of the night. But a shift of perspective in how we view the ritual of sleep and how it might create a reset for each morning can be very powerful. Listen to this podcast to get a new view on how to get sleep and make every morning feel like a new day filled with infinite possibilities.
2020-07-2510 min
10 MINUTES TO LESS SUFFERINGYour Need To Know Is Causing You StressMany of us believe that if we knew what would happen next, we would be safe and secure. But we forget that not knowing the future is key for finding true peace and freedom in the moment. Without a fear of what could be, we become able to look deep within to find our truth. Listen to this podcast to discover the wonders of uncertainty and the possible path to a more fulfilling life.
2020-07-1810 min
10 MINUTES TO LESS SUFFERINGAre You On The Coronacoaster?One of the most important things to do during this pandemic is to remain hopeful. But our fear of the future creates so much stress and anxiety that it is easy to feel doomed. The good news is that uncertainty is our best friend: if we desire new possibilities and opportunities, it must all happen in the unknown future! Listen to this podcast to learn an easy method to stay hopeful during this pandemic and create new opportunities in the days to come!
2020-07-1110 min
10 MINUTES TO LESS SUFFERINGRelaxing Into Your Stress And WorryThere are so many unexpected things, big and small, that lead to our stress and worry. When we get too overwhelmed, we relinquish our peace to everything that we find uncomfortable or uncertain. Listen to this podcast to learn how to relax into your stress to find more peace in everyday living.
2020-06-3010 min
10 MINUTES TO LESS SUFFERINGFinding New Possibilities Even In A PandemicIt has been challenging to navigate the lives we created before the pandemic began in a world that now looks and functions very differently. Job losses, new childcare burdens, and financial struggles have caused many people to look towards the future and to "just power through this moment." Yet, the most amazing and meaningful future is created in the very moment we are in. Listen to this podcast to embrace this moment with all of its potential and possibilities.
2020-06-2210 min
10 MINUTES TO LESS SUFFERINGDon't Be Blockbuster!When I think about companies that didn't change with the times, Blockbuster comes to mind. Holdings on to "how we used to do things" is often not a good course of action when the world is quickly changing around us. Now is the time to inventory our resources and find creative ways to gain new skills, start new businesses, and move forward despite the uncertainty that characterizes this time. Listen to this podcast to begin to access all that is possible—even when the road ahead looks unclear.
2020-05-2610 min
10 MINUTES TO LESS SUFFERINGCan We FInd Inner Peace During A Pandemic?As we face challenging times, it is so important to cultivate a place within ourselves that can allow us to feel safe and secure. A place where we feel comfortable knowing that we have the ability to handle whatever comes our way. Listen to this podcast to find some inner peace, even during the most uncertain of times.
2020-05-1810 min
10 MINUTES TO LESS SUFFERINGDon't Worry Be HopeyIt can be very challenging to stay positive and happy when there is so much bad news. If you are afraid of uncertainty, worry and negative thinking can easily overwhelm your mind. This is why it is important to find a perspective that honors how you feel and simultaneously helps you see that the future has so many possibilities. Listen to this podcast to find a simple way to not worry and be hopey!
2020-05-1210 min
10 MINUTES TO LESS SUFFERINGYou Are Not Weak If You Are SufferingRight now, so many people I know feel terrible guilt for feeling stressed or unhappy about things in their lives unrelated to Covid-19. Yet, feeling our suffering does not make us weak or selfish—it just makes us human. It is what we do with our suffering that determines our moment-to-moment experience and how we move forward with our lives. Listen to this podcast to understand why we can't always control our suffering and how we can find a way back to joy and peace.
2020-05-0410 min
Your Own WordsHer Body and Other Parties by Carmen Maria MachadoIn our third isolation podcast, we try some new recording equipment (with questionable results) and chat with writer Lindz McLeod about Her Body and Other Parties, a haunting collection of short stories by Carmen Maria Machado. Find Lindz's writing at lindzmcleod.co.uk and follower her on Twitter @lindzmcleodApply to be a guest on the show at YOWpod.com and support us on Patreon to unlock exclusive content!Follow Your Own Words on Twitter @YOWpod and and Instagram @YOWpod, and join the...
2020-04-2900 min
10 MINUTES TO LESS SUFFERINGWhat Do We Really Need To Be Okay?With more time at home than usual, many of us are getting reacquainted with ourselves. If you are like me, you may be pinpointing certain aspects of your life that you would like to change. You might also be finding a deeper appreciation for particular things and people in your life. It is the perfect time to step back, take into account what nurtures you, and figure out what in your life you want to release. Listen to this podcast to create more simplicity, joy and peace in the days to come.
2020-04-2710 min
10 MINUTES TO LESS SUFFERINGDon't Let Fear Cloud Your JudgmentOur fear of the future can cloud our judgment and force us to turn away from new possibilities in our lives. Listen to this podcast to learn how to release your fears of tomorrow and embrace uncertainty as the gateway to all that can be.
2020-04-2010 min
10 MINUTES TO LESS SUFFERINGThe Blessings Of A Messy HomeAre you having conflict and difficulty getting along with the people you are living with during this pandemic? If yes, you are not alone. Everyone we are living with is experiencing this collective upheaval, but at the same time, each of us needs something different to feel nurtured and safe. With the realization that our way to feel better might not be what everyone we live with needs (including our children), we can create a larger space to let go and find our path to peace. Listen to this podcast to feel freer and more peaceful in less than 10...
2020-04-1310 min
New Human Living podcastThe Gift of Maybe with Allison CarmenSend us a textPlease join us for a special episode and timely discussion with our guest, Allison Carmen, for a show on The Gift of Maybe: Finding Hope and Possibility in Uncertain Times.Fifteen years into her career as an attorney, Allison was forced to accept that she was an addict. But it wasn’t work, drugs, alcohol, or even gambling that she was hooked on; it was certainty. Every moment of her life, Allison desperately sought to know or predict what would happen next, trapping her in a spiral of anxiety, doubt and fear. She only fo...
2020-04-041h 01
10 MINUTES TO LESS SUFFERINGLetting Go During Challenging TimesA few months ago many of us had jobs, our children were going to school, and the stock market was booming. During this pandemic, so much has changed, and it is understandable that we have trouble letting go of "how life used to be." But part of being present is releasing yesterday so that we may create a new tomorrow. Please listen to this podcast to learn a simple way to let go of your thoughts of the past and enter each moment anew to access all that is possible.
2020-04-0310 min
10 MINUTES TO LESS SUFFERINGThere Is No Point In Worrying About The FutureLately, watching the news for even five minutes can bring on stress and worry about what will happen tomorrow. Intellectually, most of us know that worry gets us nowhere, but emotionally, it is hard to de-stress when we are worried about health, jobs, or money. Listen to this podcast to learn how to reduce your worry and stay present, strong, and resilient to face whatever comes your way.
2020-03-2610 min
10 MINUTES TO LESS SUFFERING"Just For Today" Is A Mantra For Less Stress and WorryThe coronavirus is creating havoc in our lives—and around the world. It is a good time to slow down our minds and practice the mantra "just for today." If we look for certainty or answers when there are none to be found, it will just create more worry and anxiety. Listen to this podcast to learn how "just for today" will help you find peace and resilience in this moment and in the days to come.
2020-03-2210 min
10 MINUTES TO LESS SUFFERINGThe Best Mindset To Reduce Your Stress And WorryMany people around the world are understandably worried about keeping their loved ones safe and finding a way to get through this very challenging time. Listen to this podcast if you need help holding a mindset that will give you strength, resilience, and presence to make the decisions for you, your loved ones, and your community in the days to come.
2020-03-1610 min
10 MINUTES TO LESS SUFFERINGAre You Feeling Scared?It seems like there are plenty of things to feel scared about these days. But if we take a closer look, a lot of our fears and worries are mere projections about an unknown future. If we can find our way back to the moment, we might find that everything is still okay. Listen to this podcast to develop more presence in your life, so you can enjoy the moment in front of you and reduce your stress and worry about tomorrow.
2020-03-0210 min
10 MINUTES TO LESS SUFFERINGLetting Go Of Things Beyond Our ControlMost of us know that we can't control everything in our lives. But, in an emotional sense, we forget this all the time. We get consumed with stress and worry over things that are beyond our control. If we can stay in our lane and focus on the parts of our lives that we can influence, not only can we find peace, but we will also be most effective in creating the changes that are possible in our lives.
2020-02-2710 min
10 MINUTES TO LESS SUFFERINGBlame Can't Solve Our ProblemsOne of the most challenging things is to stop blaming someone for the hurt or pain they caused to us or someone we love. But, at some point, our blame stops serving us. It creates a distraction and a bitterness that doesn't always allow us to give the energy we need to make the best of what is still possible in our lives. Listen to this podcast to see if letting go of blame will help you create a new beginning.
2020-02-1910 min
10 MINUTES TO LESS SUFFERINGHas The World Gone Mad?My friend wrote me an email the other day titled, "Has The World Gone Mad?" She feels overwhelmed by world events and is finding difficulty with avoiding negativity and despair. Even during challenging times, despair and negativity are often connected to our need for certainty. It is our fear of the unknown that steals our hope and our inspired action to pursue the changes that we want to see. Nobody knows what will happen next, but uncertainty gives us hope that things in the world can still get better!
2020-02-1310 min
10 MINUTES TO LESS SUFFERINGDo You Feel Your Life Is Going In The Wrong Direction?Many of us have trouble separating from the problems in our lives. If we have too many problems that we don't like, we can start to believe that our lives are going in the wrong direction. This can make us feel scared, unsafe and we may make decisions out of desperation. Listen to this podcast to learn how to strengthen your inner world so you can face all your problems knowing that there are many ways to be okay.
2020-02-0610 min
10 MINUTES TO LESS SUFFERINGGossiping Creates Negativity In Our LivesAt one time or another most of us have gossiped about somebody else. And whether we believe it feels good to gossip about someone who hurt us, someone who we resent, or someone we find totally outrageous, gossiping can have a real negative effect on our lives. Sometimes what bothers us about other people is a sign to look deep within ourselves and let go of old hurts, create better relationships, and find what would be meaningful to us. Listen to this podcast to move away from gossiping about other people and take a huge step toward creating new...
2020-01-2810 min
10 MINUTES TO LESS SUFFERINGHow Can We Feel Safe When Life Is So Uncertain?Wouldn't it be great if we could get through a day without any stress or worry? In order to accomplish this feat, we need to look at the root cause of why we actually get upset or stressed. Sometimes it has little to do with what is actually happening in our lives and much more to do with the fact that whatever is happening makes us feel insecure or unsafe. Listen to this podcast to discover the key to finding safety within ourselves to cultivate the ability to get through a day without any stress or worry!
2020-01-2210 min
10 MINUTES TO LESS SUFFERINGIt Is What It IsYears ago, I would hear the phrase "it is what it is," and I would think it meant the person saying it was losing hope and giving up. But now I understand that the phrase is about acceptance, which can lead us to new beginnings—ones filled with new relationships, new opportunities, and new beautiful moments to experience. Acceptance is the springboard for hope and can lead to what is possibly the greatest peace we can feel in our hearts.
2020-01-1610 min
10 MINUTES TO LESS SUFFERINGThe Best New Year's Resolution For 2020!Many of us will make New Year's resolutions over the next few days. It can be quite inspiring to set our intentions and goals for the new year. However, these resolutions are often hard to keep as we lose steam when unexpected things happen or when things don't work out as planned. This is why committing to a resilient perspective can be the most powerful New Year's resolution to find joy and success in 2020!
2019-12-2710 min
10 MINUTES TO LESS SUFFERINGAre You Already Stressed About 2020?Many of us hold regrets about things we did and didn't do in 2019. However, regret is nothing more than a made-up story that we tell ourselves about how choices we didn't make "would have been better." The truth is that we can never truly know the outcome of a choice we didn't make. All we can ever know is here we are in this moment with the hope and possibility that we can have the lives we want from this day forward. 2020 can be a new beginning filled with new possibilities!
2019-12-1810 min
10 MINUTES TO LESS SUFFERINGIt's Too Stressful Not To Value Yourself!Some days our personal relationships are good, and other days they can be tough. We can have a good day at work, and another day, lose our job. Everything around us is always changing, and if we don't value ourselves under all circumstances, we might not have the strength, resilience, and positivity to create the lives that we desire. Listen to this podcast to learn tools to shift your inner dialogue and commit to not letting outside events make you feel bad about yourself. You got this!
2019-12-1310 min
10 MINUTES TO LESS SUFFERINGHow Can We Have Less Stress and More Success?Many of us fear that unexpected events in our lives will bring us pain and sorrow. We forget that the unexpected can also bring new jobs, new relationships, and new possibilities—many of which we can't even imagine in this moment. If we fear the unknown, we also fear the unexpected changes that might bring us wonderful things. Listen to this podcast to learn how to embrace the unknown so we can experience less stress and more success in the days to come!
2019-12-0210 min
Healing Within with Patti ConklinHWI: Allison Carmen - The Gift of Maybe - Offering Hope and Possibility in Uncertain TimesAllison Carmen is a business consultant, business and life coach and the author of The Gift of Maybe: Offering Hope and Possibility in Uncertain times. The Gift of Maybe was published by Penguin Random House in November of 2014 and is currently translated into three languages. The book is in the self-help genre and focuses on how people can reduce their daily stress and worry and find more hope, success and presence by embracing the mindset of Maybe. The Oprah Magazine has quoted Allison’s definition of MAYBE as part of the new and improved Dictionary to Enlightenment.Carmen is...
2019-11-261h 03
10 MINUTES TO LESS SUFFERINGBeing Uncomfortable Can Pave The Way To SuccessThere are moments in relationships and in business that are stressful or hurtful, and our initial thought might be, "I need to change this right now." But sometimes our first reaction to a situation will not lead to our best decision. Life has uncomfortable moments, but sometimes we need to sit in that discomfort before we know the right answer. When we don't allow discomfort, we often end up exchanging one problem for another.
2019-11-2510 min
10 MINUTES TO LESS SUFFERINGWhat You Desire In Life Is Already Desiring You!Sometimes we believe our dreams of starting a business, finding a new job, or starting a new relationship are not possible. We look at our current circumstances and can't imagine that things might change. In these moments, it is best to remember that asking that our dreams be fulfilled is not a one-way street. What we feel that we desire from our hearts, life is often desiring from us. Hold on - your dreams are real and filled with possibilities!
2019-11-1410 min
10 MINUTES TO LESS SUFFERINGHow Can We Be Bigger Than Our Problems?Everybody has problems, big and small. Often, how we live with these problems is just as important as how we overcome them. Listen to this podcast to learn how we can face each day with more resilience and strength, trusting that we can handle whatever comes our way.
2019-11-0510 min
10 MINUTES TO LESS SUFFERINGBitter Or Better?Most of us know what it is like to have an unpleasant business or personal relationship—it can leave us feeling bitter. Even though a situation might not be fair to us, our bitterness can further shut our hearts to new possibilities. At some point, we may need to make a choice about whether an experience will leave us "bitter" or "better." It is not always easy to let things go, but if we can turn our attention to the "better," we might find more expansion, opportunities, and wisdom in the days to come.
2019-10-2910 min
10 MINUTES TO LESS SUFFERINGYou Are Perfect Just The Way You AreHow many times have you scrolled through your Instagram feed and started to feel bad about yourself? Sometimes certain photos or ads make us feel that we need to be or look "better." But our true greatness shines when we see our own perfection— accepting ourselves just the way we are. Your true self is the easiest person to be, and being true to yourself is the best path to find real joy and success in life.
2019-10-2210 min
10 MINUTES TO LESS SUFFERINGLiving In Your BlessingsWe are all aware that we have blessings in our lives. However, when we get upset about something, the pain or suffering we feel can drown out everything else. Listen to this podcast to learn how to keep the awareness of our blessings—even through difficult times. Remembering our blessings sometimes helps us see the sun even on our darkest day.
2019-10-1510 min
10 MINUTES TO LESS SUFFERINGIt's Okay If Someone Doesn't Like YouIt's quite natural to want people to like us, but sometimes it causes us to compromise ourselves. Sometimes our need for people to like us prevents us from speaking our mind, which makes our relationships misaligned or puts our goals out of reach. Listen to this podcast to find the clarity and strength to stop centering your focus on making people like you and instead emphasize living a meaningful life with more joy, ease, and success.
2019-10-0810 min
10 MINUTES TO LESS SUFFERINGHow Can We Stop Our Thoughts From Controlling Us?How many times has someone said to you "let it go and just be happy" when you were really stressed about something in your life? While it sounds like great advice, often it is hard to just let go of our thoughts when we are stressed or worried about our jobs, children, financial situation or love life. Listen to this podcast to learn a method to emotionally prepare for unexpected or upsetting events so you can "let go" of some of your stressful thoughts and live with more joy and ease in the days to come.
2019-10-0410 min
10 MINUTES TO LESS SUFFERINGJust For Today We Can Let Go Of Our WorriesI think most of us know what goals we want to pursue in our lives, but many of us are afraid that we can't achieve them. So either we pursue these goals with tremendous fear and worry, or we don't pursue them at all. But there's a wonderful phrase that I love to use that always helps me focus on my goals while letting go of the fear that my dreams are not reachable. I'm always amazed at how one little phrase can change my perspective. Listen to this podcast to learn this wonderful phrase and how it can hel...
2019-09-2410 min
10 MINUTES TO LESS SUFFERINGTime Is Not Your EnemyMany of us do not pursue our goals or passions because we think that the "right time" has passed for these opportunities. We forget that time is not our enemy, but rather it is a blessing, giving us space to allow new possibilities to unfold. Neither your ability to find meaning in life nor your ability to manifest is bound by time. No matter your age or circumstance, there is still time for you to live your best life!
2019-09-1710 min
All Possibilities with Julie Chan041 – Allison Carmen – Maybe YouFinding hope and possibility in the Philosophy of Maybe…
Allison Carmen, author of “The Gift of Maybe” and a business and life coach joins Julie Chan in the MouthMedia Network studios powered by Sennheiser.A stressed-out attorney, losing control of one’s mind, and a fable that changed everything
Carmen discusses her background as a stressed out attorney addicted to uncertainty, how a fable led her to the philosophy of maybe, getting away from the need for certainty, releasing one to greater happiness and fulfillment. Being always worried that things won’t work out, how she “wrote big story” she was going to b...
2018-01-0848 min
10 MINUTES TO LESS SUFFERINGLiving A Life Of GratitudeAllison Carmen, self-help author and life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
2017-10-2310 min
10 MINUTES TO LESS SUFFERINGThe Gift of Maybe: A Path To Reducing Stress and WorryAllison Carmen, author of The Gift of Maybe and a Life Coach, discusses her addiction to certainty and why most of us have the same addiction. Allison provides simple steps to help us embrace the unknown and find more hope and possibility in our lives.
2017-10-1110 min
Uphill Conversations56: Allison Carmen – The Gift of MaybeAllison Carmen joins us for an Uphill Conversation on “The Gift of Maybe.” We discuss how Maybe had changed her life and the lives of others by allowing them to remain open to possibilities.
As a life coach, business consultant and author, Allison Carmen has developed the simple life philosophy called “Maybe” to help people deal with the uncertainty of life. She has successfully applied the philosophy to help her clients, who range from entrepreneurs and owners of multi-million dollar companies to artists, actors, writers, fashion designers, attorneys, health care workers, parents, nannies and the homeless. Allison has...
2017-09-1100 min
Quantum Revolution with Karen Curry ParkerBreaking Our Addiction to Certainty - with Allison CarmenAccording to author, Allison Carmen, we are addicted to certainty. Our addiction causes us to hold on to limited expectations and creates heartbreak and disappointment when the unexpected inevitably plays out. The solution to liberating our minds and setting ourselves free is as simple as inviting the possibility of "maybe" into our lives. When we allow ourselves to see that "maybe" we don't have all the answers, "maybe" things could turn out better than we imagined and "maybe" it's okay if we don't know what's next we unleash the oppression of our limited thinking and stand ready to embrace...
2017-04-2322 min
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On PurposeThe Gift of Maybe with Allison Carmen
Dr. Dan welcomes life coach, business consultant, attorney, bestselling author and parent, Allison Carmen as his guest today. Allison is inspiring and wise and she has developed the simple life philosophy of “Maybe” to help people deal with uncertainty. Her book The Gift of Maybe has changed countless lives -- parents, adults, families, and of course her own. Allison has successfully applied the philosophy to help her clients, who range from entrepreneurs and owners of multi-million dollar companies to artists, actors, writers, fashion designers, attorneys, health care workers, parents, nannies and the homeless. Allison has witnessed hundreds of people, regardless of pre...
2017-01-2632 min
Guy's Guy Radio with Robert ManniAllison Carmen: Embrace the "Maybe"This week, Allison Carmen, author of the book The Gift of Maybe returns to the show to discuss why all the uncertainty in the country and in our lives is actually a good thing.
Former attorney Allison Carmen, was an addict, but not to drugs, alcohol, or gambling—her addiction was to certainty. Every moment, Allison desperately sought to know or predict what would happen next, trapping her in a spiral of anxiety, uncertainty and fear. This week, she joins the show to discuss how embracing the concept of “maybe” dramatically improved her life and outlook.
Join Robert...
2017-01-191h 01
The Science of Magic with Gwilda WiyakaThe Science of Magic with Gwilda Wiyaka - EP 134 - Allison CarmenAllison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered the power of Maybe. Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of he...
2017-01-131h 03
The Science of Magic with Gwilda WiyakaThe Science of Magic with Gwilda Wiyaka - EP 134 - Allison CarmenAllison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anxious and afraid. This decades-long struggle followed her through college, marriage, parenthood, and a successful law career. While everything seemed fine from the outside, Allison was in a constant battle that was unwinnable, sapping her energy, attention, and spirit. Until the day she discovered the power of Maybe. Maybe is a simple yet powerful philosophy that has transformed Allison’s life, and the life of he...
2017-01-131h 00
The Frontier Beyond FearAllison Carmen: Embracing MAYBEHow do we approach our own uncertainty after the election? The author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times, Psychology Today and Huffington Post writer, life coach, business consultant and former attorney Allison Carmen spontaneously returns to the show. From Allison: "I know many of my Facebook friends are beyond upset, afraid and disappointed today. However, these are the moments when uncertainty can become our best friend. We don't know what will happen next. And within not knowing there are bad possibilities but good possibilities too. Remember the MAYBE. Maybe things will get better. Maybe...
2016-11-111h 06
America Meditating RadioLife Coach Allison Carmen joins Sister Jenna to Discuss “The Gift of Maybe”After fifteen years of practicing law, Allison Carmen found hope and freedom when she discovered the mindset of “maybe.” Today, Allison works as a life coach and business consultant with a wide array of clients, from entrepreneurs and owners of multi-million dollar companies to artists, attorneys, nannies, parents and more. She is an active speaker and blogger whose writings appear on the Huffington Post and Psychology Today and she is the author of “The Book of Maybe” and “The Gift of Maybe: Finding Hope and Possibility in Uncertain Times.” Allison has tens of thousands of international followers who are embracing...
2016-06-0135 min
America Meditating RadioThe Gift of Maybe with Life Coach Allison Carmen on America Meditating RadioAllison Carmen, after fifteen years of practicing law, found hope and freedom when she discovered the mindset of “maybe.” Today, Allison works as a life coach and business consultant with a wide array of clients, from entrepreneurs and owners of multi-million dollar companies to artists, attorneys, nannies, parents and more. She is an active speaker and blogger whose writings appear on the Huffington Post and Psychology Today and she is the author of “The Book of Maybe” and “The Gift of Maybe: Finding Hope and Possibility in Uncertain Times.” Allison has tens of thousands of international followers who are embracing...
2016-04-2035 min
Meditate This!51 - Allison Carmen - Call Her "Maybe"The illusion was perfectly in place 15 years ago. Allison Carmen had the high-powered job as an attorney, the family she always wanted, and the comfortable life track on which she could theoretically cruise. But underneath the cool veneer, she was nearly in panic. Every step felt perilous, every chance seemed likely to fail. The world was uncertain, which made it nearly unbearable.
But she didn't buckle. Instead, she searched—not for security, but for the unlikely ability to face the concept of maybe (maybe good, maybe awful, maybe just "eh") in everything. Suddenly, the narrowing box of unpre...
2015-08-2143 min
From My Mama's Kitchen® Talk Radio ShowOvercoming Stress and Addiction With The Gift of Maybe with Allison CarmenAnxiety disorders affect more than 40 million adults, causing lack of sleep, depression, and even addiction. Former lawyer Allison Carmen was an addict, but her addiction wasn’t to drugs, alcohol, or even gambling; her addiction was to certainty. Every moment, Allison desperately sought to know or predict what would happen next, trapping her in a spiral of anxiety, uncertainty and negativity. Allison’s new book, The Gift of Maybe, provides the tools needed to embrace uncertainty as an opportunity. It inspires us not just to persevere through life’s challenges, but to alter our mindset and discover more hope, joy, and succ...
2015-02-0357 min
The Frontier Beyond FearThe Gift of Maybe: Allison CarmenAre you addicted to certainty? What if the answer resides in Maybe? Former attorney and successful life coach Allison Carmen shares her personal journey to transformation revealed in her new book The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. Allison's addiction to needing to know or predict what would happen next trapped her in a spiral of anxiety, doubt and fear...until she discovered the life-altering mindset of the concept of Maybe. By accepting the "truths" of Maybe, we can release stress and worry, opening the doors to hope, joy and possibility in all aspects of life...
2014-12-181h 01