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Allison Wojtowecz

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(Improvised) Intelligence from Noah Vargas
(Improvised) Intelligence from Noah VargasStand-Up Comedy, Acting, and Health in Austin with Allison Wojtowecz | Unfiltered InterviewIn this unfiltered and hilarious episode, stand-up comedian and actress Allison Wojtowecz joins us to talk about her journey through the Austin comedy scene, balancing acting and filmmaking, and being honest about health, body image, and eating disorders. We dig into the realities of chasing a creative life, staying healthy on the road, and what it’s really like trying to "make it" in Austin’s comedy and film world, with a few laughs and rants along the way.🔔 Don’t forget to subscribe for more raw, funny, and real conversations every week!🎙 Hoste...
2025-08-042h 03Thick Skinned
Thick SkinnedAllison WojtoweczSend us a textIn this episode of Thick Skinned, Matt and Eric welcome the hilarious and insightful comedian Allison Wojtowecz! Known for her unique perspective on life and comedy, Allison dives into stories from the stand-up scene, her journey as a performer, and the wild ride of navigating the comedy world. Join Matt, Eric, and Allison as they talk shop, swap roasting techniques, and share plenty of laughs. It’s a deep dive into comedy and resilience, Thick Skinned style!@mattbuteracomedy@ericbiggscomedy@bu...
2024-10-301h 03(Improvised) Intelligence from Noah Vargas
(Improvised) Intelligence from Noah VargasAllison Wojtowecz | Producing Stand-Up Comedy, Austin's Change, Effects of Alcohol | Ep. 175Allison is a stand up comedian from Austin, Texas. She produces Litty Titty every Tuesday at the Creek and the Cave. She can be found on Instagram @alliwo and on her website https://www.allisonwojtowecz.com/ Follow us here! Spotify: https://open.spotify.com/show/46eFKCrHGNkWejeT8XpcjT?si=OzAX0foVT_aJnJ8vr-hogg Instagram: https://www.instagram.com/onlykingsmedia Facebook: https://www.facebook.com/OnlyKingsMedia Produced by Royal Tier Productions LLC OnlyKings theme by Clayton Birtcher IG: @csbirtcher Support the podcast here! https://choppedchileco.com/ High Desert Relief: https://highdesertrelief.org/ Instagram @highdesertgrow and @hdrburque Locations: 3320 Coors Blvd...
2024-05-301h 34Jason Rouse Safe Word
Jason Rouse Safe WordAllison WojtoweczAllison Wojtowecz by Jason Rouse Safe Word
2024-02-1237 minhumpdays
humpdaysSorority Nightmare! Exposing Why Hazing Got Banned in Texas feat. Allison WojtoweczExposing a near death experience started by a spoiled inheritance loaded frat member, a sorority girl who suddenly disappeared -  Today we are joined by comedian Allison Wojtowecz, who exposes her past as an unnexpected sorority member and Frat sweetheart. The pledge experience, rush week, hazing ,becoming a sweetheart, and what no one tells you about sororities. 0:00-1:29 how Allison went viral for looking like Frankie munez and why shit post energy always goes viral4:24 The truth about being a sweetheart in a sorority at the University of Texas UofT8:25 How a pl...
2023-11-3051 minNot Your Quick Fix
Not Your Quick FixEpisode 114: Building the Life You Want with Allison WojtoweczThis week, your hosts welcome Kylie's friend from the Austin comedy scene, Allison Wojtowecz. Alli is not only a talented comedian, but a health junkie with a degree in Kineseology and a copywriter / social media strategist. As a woman of many talents and interest, Alli stays incredibly busy and in this episode, Kylie and Kara chat with her about her diverse background, balancing health and fitness through all of the chaos, and why it's so important to her to organize her weeks according to her priorities and goals. This episode is a...
2023-11-201h 08Slide Into Your DMs
Slide Into Your DMsSlide Into Your Dms w/ Allison WojtoweczSlide Into Your Dm’s is a podcast with comedians Maggie Mayfield and Brian Macduffee about sex, love, and dating in a digital world. This week they’re joined by comedian Allison Wotjowecz   On this episode:   Allison Wotjowecz @alliwo   Maggie Mayfield  @magiemayfield    Brian Macduffee @brianwithaneye0  
2023-11-171h 01The FeedBak Podcast
The FeedBak Podcast299 - Guilty Pleasure Foods with Allison Wojtowecz (Alli Wo)Bak is joined by comedian, Allison Wojtowecz AKA Alli Wo discussing guilty pleasure foods, kinesiology, eating habits, calories vs nutrition, favorite preparation methods, and more!Follow Allison on IG: @alliwoFollow The FeedBak: @thefeedbakSubscribe to The FeedBak YouTube ChannelFollow Record Play: @recordplayliveAll episodes and show notes available at thefeedbak.comThe FeedBak Podcast is also available on Spotify, Stitcher, Google Play and wherever you listen to podcasts.
2023-10-241h 44Tummy Time
Tummy Time43 - Studying Abroad (ft. Allison Wojtowecz)Stand-up comedian, Allison Wojtowecz, jumps on the show and takes us on a world tour! We start our journey in Round Rock, TX, birthplace of Allison, with live samples of her actual laugh and actual braid. We then trek down to Austin, TX and slide into her DMs with a comedy special proposition - never change, OnlyFans. A detour via Lyft to save an ending marriage leads us to finally find ourselves in Italy enjoying canned ragu straight out of the impastabowl. This one's fun, hilarious trip, so strap in!
2023-09-0456 minSome Of This Is Bad
Some Of This Is BadAllison Wojtowecz: Alliwo there palAllison Wojtowecz - AKA Alliwo - is a native Austinite who likes to work out, be outside, and put way too much on her plate. She attended and graduated from The University of Texas at Austin’s Theatre & Dance department. Her stage acting experience includes a range of classical training to experimental new works, but her passions lie in stand-up comedy and Shakespeare. She was featured on the original playbill for the new play, Dust, by Nicole Oglesby and was nominated for Best Featured Actress in thee B. Iden Payne awards for her portrayal of “June.” In s...
2023-07-171h 04Responsibly Unhinged
Responsibly UnhingedEp. 15: Are We Intimidating, or Are You Intimidated? (with Allison Wojtowecz)In this episode, Kylie welcomes Austin comedian Allison Wojtowecz to the Responsibly Unhinged Podcast! Kylie and Alli chat about how they each got into doing stand-up comedy, what dating is like in the pursuit of comedy, the men who have found them to be intimidating or too masculine, finding the right balance of masculine vs. feminine energy in relationships, and so much more (including a deep dive on the unfortunate, but wild parallels they experienced in dating narcissists). This episode is the perfect balance of chaos, insight, reflection, and of course, humor. Be sure to follow Alli...
2023-06-281h 32Soul Quest
Soul QuestEpisode # 53 with Allison WojtoweczWhat a fun and genuine episode of connecting with comedian and fitness trainer Allison Wojtowecz!  Sharon was her 7th-grade Science teacher back in 2007.  Allison shares with us her journey into stand-up comedy and fitness training.  If you are in the Austin area, check out her local comedy shows!  https://www.allisonwojtowecz.com/    Find her on IG @alliwo www.radiateloveforkids.com www.cisconira.com
2023-02-1640 minHow Do You Health?
How Do You Health?E186:The Future of Farming to Revive and Grow Healthy Cattle: Regenerative Agriculture w/ Jason BorchardtHow many times have you heard, "You are what you eat". Do you care for what you put in your body? Jason Borchardt, CEO of Co3 Cattle Company, shares insight into how he instills his beliefs of care and nurture into his cattle to ensure the best quality pasture raised beef with NO growth hormones, anti-biotics or steroids. Topics Covered (1:30) - Adam and Eve and The Tree of Knowledge (17:06) - What is innate intelligence (25:21) - Why Jason's relationship with God and family laid his foundation for his relationship with his work
2022-05-261h 00How Do You Health?
How Do You Health?E184: EMPOWERING AND SUPPORTING WOMEN’S HEALTH W/ JORDAN WOJTOWECZA Yogi, Photographer and a women's health passionate, Jordan Wojtowecz joins Baldo and Allison this episode to dive into topics around women's health covering endometriosis, inflammation, birth control and more.  Topics Covered (4:09) - Endometriosis. Finding out about it and navigating it. (11:08) - How birth control can be impacting periods and mental health (19:31) - Jordan's timeline around endometriosis (22:48) - Gluten and its affects on the body (34:10) - Bioidentical Progesterone (39:10) - How to establish a healthy gut (48:46) - Vitamin D supplementation and impact on Circadian R...
2022-05-191h 05What\'s Poppin\', Austin?
What's Poppin', Austin?The First Week of 2022 in Austin, TexasIt’s a new year, but we’re still on our same B.S.! This first week of the year in Austin is a hot one. Find out what Brandon, Allison, and our special guests choose as their top picks for things to do in Austin to start off your 2022.This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can also get gift cards for comedy shows to spread the joy of laughter this season here: www.blcomedy.com/gift-certificatesWe are also sponsored by Whistle Pig Whis...
2022-01-0507 minWhat\'s Poppin\', Austin?
What's Poppin', Austin?New Year’s Week 2021 in Austin, TexasIt’s the last week of 2021, bay-by! Brandon and Allison dive into some awesome things you can get into during the “dead week” of adulthood. Plus, we’ve got some special guests on a few new segments that are shot on-location! Find out the hottest places to be in Austin during New Years 2021 - 2022.This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can also get gift cards for comedy shows to spread the joy of laughter this season here: www.blcomedy.com/gift-certificatesWe are also sponsore...
2021-12-3110 minWhat\'s Poppin\', Austin?
What's Poppin', Austin?Christmas Week 2021 in Austin, TXWhat restaurants are open on Christmas weekend this year? How do you distract the kids during winter break? Need to get away from the family after all the festivities? Whether you’re celebrating Christmas or not, this week in the ATX is going to be a ton of fun - and there’s something for everyone. Tune in and hear Brandon Lewin and Allison Wojtowecz discuss some of their favorite things happening in Austin during Christmas Week 2021!This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can also get gift...
2021-12-2219 minWhat\'s Poppin\', Austin?
What's Poppin', Austin?Winter Break in Austin, TexasWe’ve found more pop-up bars in the ATX and Allison gives bad advice to minors, what’s new? This week’s episode of What’s Poppin’, Austin? Some more fun things to do in Austin around Christmas time and winter break. Whether you’ve got kids, you’re single and looking to mingle, or you just want to have some winter fun in Texas - this is your episode.This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can also get gift cards for comedy shows to spread the joy of lau...
2021-12-1514 minWhat\'s Poppin\', Austin?
What's Poppin', Austin?Hanukkah and Christmas Activities in Austin, TexasThe holidays are upon us in Austin, Texas...so, what is there to do? This episode of What’s Poppin’, Austin? is about some of Brandon & Allison’s favorite holiday activities around the Texas capital. We cover some Christmas fun and Brandon might have found a Hanukkah celebration. Thanks for listening, y’all - and please leave us a review, subscribe, or whatever it is on your platform.This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can get gift cards for comedy shows at Big Laugh to spread the joy...
2021-12-0115 minWhat\'s Poppin\', Austin?
What's Poppin', Austin?Thanksgiving Week 2021 in Austin, TexasLooking for things to do in Austin, Texas over Thanksgiving week? Whether you've got family and friends coming together or you're "orphaned" for the holiday, there's plenty to enjoy right here in the ATX. Brandon Lewin and Allison Wojtowecz break down some of their Thanksgiving highlights - including where to get some delicious food - on this week's episode of What's Poppin', Austin?This show is brought to you by Big Laugh Comedy: https://www.blcomedy.comYou can also get gift cards for comedy shows to spread the joy of laughter this season here...
2021-11-2419 minMasshole Sports Network Presents
Masshole Sports Network PresentsAdam Prepares for Economic Fall back and Comedian Allison Wojtowecz on The Arty 84 Show – EP 203Show Recap: Arty and Adam with comedian Allison Wojtowecz joining us. This show is brought to you by The Pack [dot] Com http://www.ThePackie.com for all your sports, entertainment and drinking needs, 84 Entertainment - www.Wheresarty.com and Whirl Wind Reports, AKA the poor mans Packie, whirlwindreports.co
2021-11-171h 03THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.E122 How Comedy, Health, and Marketing are All Related, with Allison WojtoweczWhoever said you could only have one career hasn’t met Allison!   She is not only a stand-up comedian but also works in marketing and content creation as well. In this episode, we chat about her story of getting started with stand-up, balancing both careers, managing negative feedback, and so much more. Tune in to hear more from Allison and see below for a full list of topics covered.    Key Topics & Timestamps 0:00 Intro 0:30 How Allison trolled CJ the first time they met.  5:36 How did Allison get involved in digital marketing and content produc...
2021-11-1158 minDeTalks with Allison
DeTalks with AllisonDestiny LalaneDestiny Lalane is a stand-up comedian and entrepreneur who is originally from Long Island, NY. She has performed at The Comedy Store and Westside Comedy Theatre in LA and is passionate about helping people find careers that they truly love. You can follow her @destinylalane on Instagram or check out her website at: https://www.destinylalane.com This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code...
2021-11-091h 15What\'s Poppin\', Austin?
What's Poppin', Austin?PilotWhat's Poppin', Austin? Is a new podcast brought to you by Big Laugh Comedy. This show is going to be your "what to do in Austin" podcast option, so you don't need to Google anymore and you can stay in the loop about events in the area while you're on-the-go.   This week, meet your cohosts, Brandon Lewin and Allison Wojtowecz as they throw down a little bit about themselves as well as some of their favorite things to do around town.   You can find out more about Big Laugh Comedy here: https://www.blcomedy.com ...
2021-11-0437 minDeTalks with Allison
DeTalks with AllisonTai NguyenTai Nguyen is a stand-up comedian based in Austin, Texas. His special, Pigeon Confetti, can be found wherever you buy audio. He hosts a show at his house every Saturday and you can find him @tainguyenz on Instagram. Get Tai’s special here: https://vimeo.com/ondemand/pigeonconfetti This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-11-021h 22DeTalks with Allison
DeTalks with AllisonBrandon LewinBrandon Lewin is the founder and CEO of Big Laugh Comedy, the company behind many of the comedy shows happening in Austin - including booking Vulcan Gas Company, where Kill Tony, Joe Rogan, Brian Redban’s Secret Show and many more are performing regularly. You can follow him @brandonmlewin on Instagram. This show is produced by Big Laugh Comedy Network: https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-10-201h 00It\'s Not That Late with Liv Harrison
It's Not That Late with Liv HarrisonEpisode 14: It's Not That Late with Allison WojtoweczFrom Houston, Texas comes It's Not That Late with Liv Harrison. It's Not That Late is the first ever late night Catholic radio show led by the one and only Liv Harrison. Liv's infectious positivity and ability to command the air waves partnered with her love of story, laughter and bringing people together makes this show a must listen. Get ready to laugh because- it's not that late. Subscribe on YouTube! Listen on Veritas Catholic Network online, at 1350 AM or on the app: https://www.veritascatholic.com/listen Visit Liv on the web at: https...
2021-10-0856 minDeTalks with Allison
DeTalks with AllisonMatt BanwartMatt Banwart is a stand-up comedian based in Chicago. He hosts the Sticks & Stones Roast Battle at The Lincoln Lodge and you can follow him on Instagram @matt_banwart or on Tik Tok at @mattbanwart. This show is produced by Big Laugh Comedy Network: https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-10-0740 minDeTalks with Allison
DeTalks with AllisonGenivive Clinton & Markus OlindGenivive Clinton and Markus Olind are stand-up comedians based in Austin, Texas. They met and began their careers in Detroit, and their LA plans were cut short by the pandemic. Now they’re loving the new Texas comedy Mecca and their careers are showing for it, too: Markus has a special on Amazon Prime and Genivive has gotten to open for Joe Rogan (AND he’s shouted her out on his podcast several times). They’re both hilarious and you can follow them on Instagram @cgenivive and @beardvonmarkus. This show is produced by Big Laugh Comedy Network. https...
2021-09-2847 minDeTalks with Allison
DeTalks with AllisonSam LopezSam Lopez is a stand-up comedian and co-host on the Spoil the Beans Podcast, who began her comedy career in New Zealand. She just moved to Austin, Texas from Los Angeles and you can catch her performing all over Texas. Follow her on Instagram at @bestsamlopez. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-09-211h 07DeTalks with Allison
DeTalks with AllisonDean StanfieldDean Stanfield is a stand-up comedian and host of the “Hear’s the Deal with Dean Stanfield” Podcast. He is based in Austin, Texas and hosts a series of comedy experience shows that take comedians into “the real Texas” for things like bull riding, bass fishing, BBQ making and more. You can follow him on Instagram @deanastanfield. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout h...
2021-09-141h 04DeTalks with Allison
DeTalks with AllisonHeather ShawHeather Shaw is a stand-up comedian from Orlando who is now based in Austin, Texas. She is known for her Tik Tok videos claiming to be Jim Carrey's daughter. You can see her perform comedy all over Texas. Follow her on Instagram at @heathershawiskidding or on Tik Tok at @heathershawwww. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-09-0759 minDeTalks with Allison
DeTalks with AllisonKen HamlettKen Hamlett is a stand-up comedian who tours the country & the host of A Drunken Night Out, a podcast about drinking & the decisions we make while drunk. You can follow him on Instagram @kenhamlett and check out his upcoming dates on his website, https://www.bigblackshlongs.com. Yes, that's for real. This show is produced by Big Laugh Comedy Network: https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit...
2021-08-311h 11DeTalks with Allison
DeTalks with AllisonBrian HoltzmanBrian Holtzman has been doing comedy for 33 years, and has worked at The Comedy Store in Los Angeles for over 25 of them. He is the host of Dead Air with Brian Holtzman, you can see him regularly at Vulcan Gas Co. in Austin, and you can follow him on Instagram at @brianholtzman. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly...
2021-08-241h 15DeTalks with Allison
DeTalks with AllisonTony CasillasTony Casillas is a stand-up comedian based in Austin, Texas. He is the cohost of the Welcome to Brookwood with Rocky Dale Davis podcast, tours around America, and you can follow him on Instagram at @comediantonycasillas. This show is produced by Big Laugh Comedy Network: https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-08-171h 36DeTalks with Allison
DeTalks with AllisonReed Marshal BeckerReed Marshal Becker is a stand-up comedian based in Austin, Texas who  co-founded The Secret Group Comedy Club in Houston, Texas. You can find him on his Instagram at @reedmarshalbecker. This show is produced by Big Laugh Comedy Network: https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-08-101h 17DeTalks with Allison
DeTalks with AllisonBrett ForteBrett Forte is a stand-up comedian based in Edmonton, Canada, but he can be seen all over the continent. He won 'Yuk Yuks Top New Comic' of 2016 and 'Edmonton's Funniest Person' in 2017 and has been on the Just For Laughs ‘New Faces’ showcase. You can follow him @brettforte on Instagram or find where he’s performing next at https://www.brettforte.com. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with t...
2021-08-031h 10DeTalks with Allison
DeTalks with AllisonBill DawesBill Dawes is an internationally-touring stand-up comedian and actor who has just moved to Austin, Texas. He has performed on Broadway, had TV and film appearances, and even has an aerospace engineering degree. You can find out what he’s working on next on his website, http://www.billdawes.com. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bit.ly/DeTalksWithAllison
2021-07-271h 10And Now We Drink
And Now We DrinkWith Allison Wojtowecz#drinking some weird health drink on this weeks #podcast is Austin based Comedian  Allison Wojtowecz (@thealliwo). Matt and Allison talk comedy, guns, wild customs stories and about that one time Allison almost got stabbed at an open mic.     Check out Allison's Podcast Detalks https://www.blcomedy.com/blog/detalks-with-allison-podcast-rocky-dale-davis   Be sure to check out Big Laugh Comedy at https://www.blcomedy.com/     Check out the discord  https://discord.gg/uBd9G8e   Cover your shame in our wa...
2021-07-222h 19DeTalks with Allison
DeTalks with AllisonEric D'AlessandroEric D’Alessandro is a stand-up comedian and video creator from Staten Island, who now lives in Austin, Texas. He has toured the country to sold-out shows and even landed a role in Nerve (2016), thanks to his viral videos. You can find him on his Instagram @ericdalessandro or on his website, www.ericdalessandro.com. This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition. Shop MSW Nutrition supplements for 15% off with the code DETALKS at checkout here: https://bi...
2021-07-201h 31DeTalks with Allison
DeTalks with AllisonJennifer FulwilerJen Fulwiler is a stand-up comedian based in Austin, Texas...who also converted from being an atheist to a Catholic. Her special, “The Naughty Corner,” can be streamed on Amazon Prime and you can listen to her podcast, “This is Jen,” on all streaming platforms. She will be going on tour fall 2021, so keep an eye on her website at https://jenniferfulwiler.com to see where she’ll be next!   This show is produced by Big Laugh Comedy Network. https://www.blcomedy.com    Thank you to our sponsors, MSW Vitamin Lounge in Austin, Te...
2021-07-161h 47DeTalks with Allison
DeTalks with AllisonRocky Dale DavisRocky Dale Davis is a stand-up comedian who’s now based in Austin, Texas. He has been seen on “This Week at The Comedy Cellar” and CMT’s “Redneck Island”. He is the host of the “Welcome to Brookwood” Podcast and you can find where he’s performing next on his website, https://rockydaledavis.com.    This show is produced by Big Laugh Comedy. Find our upcoming live shows around Texas and other hilarious content here: https://www.blcomedy.com     Thank you to our sponsors, MSW Vitamin Lounge in Austin, Texas and MSW Nutrition...
2021-07-162h 00All. Is. On. Podcast
All. Is. On. PodcastDEBATE TIME: Arizona vs. TexasWe're getting political on this episode with a FIGHT between Alli and Allison (Allison on Allison crime?) about whether Arizona or Texas is better. It's super serious and important.  Let us know which state YOU think is best - or if you're in a different place and you think it's better! Email allisonpodcast@gmail.com or connect through Instagram on @allisonpodcast. You can follow Alli on Instagram at @toomsinator and on Tik Tok @toomsraider, and you can follow Allison on both Instagram and Tik Tok @alliwo. 
2021-04-101h 21All. Is. On. Podcast
All. Is. On. PodcastLet's Talk About Drugs: CannabisWe're back, Allisons! Thanks for holding out on us while we got our lives together. This episode, Alli and Allison dive into the possible medical and therapeutic uses for cannabis. What better way to close the series for now than covering everyone's favorite almost-legal drug?  If you want to send us topic requests or share stories related to previous episodes, email us at allisonpodcast@gmail.com or DM us on Instagram at @allisonpodcast. You can follow Alli @toomsinator on Instagram, and @toomsraider on Tik Tok. Allison can be found @alliwo on both Instagram and Tik Tok...
2021-03-241h 04The Psychologym Podcast
The Psychologym PodcastE32: Basic BitchMeet Female Comedian Allison Wojtowecz (BS (Kinesiology), BA (Acting), PN2 ACPT Personal trainer and fitness coach, digital marketing services for health companies). We discuss feminine fear, stereotypes, and going for it! See segment descriptions and time codes for more info.Intro: "Commit to the Bit" - What it's like to be a woman in comedy.Threshold (3 mins): “Something is only a thing if you make it a thing”. How Basic Bitches became a thing, AND how much further can we stereotype ourselves? Recap (18 mins in): What it's like to make friends as women and t...
2021-03-221h 07All. Is. On. Podcast
All. Is. On. PodcastLisa Marie Montgomery & the Murder of Bobbie Jo StinnettLisa Marie Montgomery is the first female federal prisoner to be killed on death row in the USA in 67 years. Her crime? The murder of Bobbie Jo Stinnett. Montgomery was JUST put to death on January 15th, 2021 for her crimes. Trigger warning: this episode gets graphic with violence against women and children, possible incest.  Have something you'd like us to know? What to send a response to this story? Have a topic to request for a future episode? Contact us via email at allisonpodcast@gmail.com, or on Instagram @allisonpodcast or Twitter @allison_podcast. Alli can...
2021-02-081h 30All. Is. On. Podcast
All. Is. On. PodcastAlli's COVID ExperienceThe cat's outta the bag and we've gotta admit, we've lied to you exactly ONE (1) time on this show, and it's when Alli had COVID. This is her experience. We realize there are many people with far better and far worse bouts of this virus, but we wanted to share what it was like for her. If you have your own stories you'd like to share with us, please email allisonpodcast@gmail.com or hit us up on Instagram @allisonpodcast and twitter @allison_podcast. You can find Alli on Instagram @toomsinator and Allison on Instagram & Tik...
2021-01-211h 11All. Is. On. Podcast
All. Is. On. PodcastLet's Talk about Drugs: MDMAHow about MOAR DRUGZ from your favorite Allisons? This week, we dive into MDMA, Molly, and Ecstasy (they are NOT the same thing!) Alli covers the research behind this man-made substance, and Allison shares some anecdotes and...kinda tips?? Anyway, it's a fun time and we all learned a lot. If you have stories of yourself on any of these substances that you'd like to share, email us at allisonpodcast@gmail.com. You can also find us on Instagram @allisonpodcast and twitter @allison_podcast. Send whatever future episode requests you'd like, too! You can find...
2020-12-171h 26All. Is. On. Podcast
All. Is. On. PodcastLet's Talk about Drugs: LSDThis week's dive into the world of possibly-therapeutic drugs is all about LSD! There's surprisingly little research out there on it...but that seems to be changing in the near future. We're diving into a bunch of these psychedelics/substances and their possible useful properties, so stay tuned for more of this series in the coming weeks!  Have an experience with LSD or something else that you'd like to share with us? Email us at allisonpodcast@gmail.com or DM us on Instagram at @allisonpodcast, or Twitter at @allison_podcast.  You can follow...
2020-12-1054 minAll. Is. On. Podcast
All. Is. On. PodcastToxic Masculin-litty with Derek HutchinsHey there, Allisons! On today's episode, Alli had a vodka cranberry and Allison is (still) recording from her childhood bedroom. But don't worry, because today's guest holds it together! Derek Hutchins is a coach who's lived many lives in his short time here on earth. We dove into toxic masculinity, what it means, and how he works with both men and women to help re-write the way we relate to each other. You can follow Derek @derekhutchins on Instagram.  Have personal stories about this topic? Want to request a future topic? Email us at...
2020-12-0200 minAll. Is. On. Podcast
All. Is. On. PodcastLet's Talk About Drugs: Mushrooms / PsilocybinWhat's up, Allisons! We're starting our first podcast SERIES of episodes, focusing on drugs - both legal and illegal - and what their potential benefits are. This week, we're talking psilocybin, AKA "shrooms" or mushrooms. Cost / benefit analyses, the perspective of a comedian and a nurse on these little "fun guys" and what we think is in store for the future with these potential medicines. Do you have a topic you'd like to cover or story to share with us? Email allisonpodcast@gmail.com, or follow/DM @allisonpodcast on Instagram and @allison_podcast on twitter. You can...
2020-11-2000 minAll. Is. On. Podcast
All. Is. On. PodcastHow Does the Electoral College Work & Possible Election OutcomesWow, what a 'sode! We're 20 episodes in, Allisons, and we're just getting started. Today, we're getting into how the electoral college works, why it was created, and how we might have a President Biden with a Vice President Trump??  Some resources we mentioned in today's podcast:  BBC article explaining the electoral college: https://www.bbc.com/news/world-us-canada-53558176 Info on elelctors in the electoral college: https://www.archives.gov/electoral-college/electors JP Sears is @awakenwithjp on Instagram. You can chat with us and submit podcast ideas to...
2020-11-1100 minAll. Is. On. Podcast
All. Is. On. PodcastListener Episode: Personal (and Real!) Ghost StoriesThis week's episode is all about YOU! Our friends & listeners submitted ghost stories that they themselves experienced and let us just say... WOW! There are some CRAZY experiences in here! We'll be doing more of these in the future. As well as aliens or other weird things. ;)  Shoot us an email with your weird stories or podcast topic requests at allisonpodcast@gmail.com. You can find us on Instagram at @allisonpodcast and Twitter at @allison_podcast. Our personal Instagrams are Alli at @toomsinator and Allison at @alliwo. 
2020-10-2100 minAll. Is. On. Podcast
All. Is. On. PodcastThe Hauntings at the Hotel Monte Vista in Flagstaff, ArizonaOh shoot, Allisons! Alli Tooms and Alli-wo sat down for their FIRST in-person recording together for an on-site show about the Hotel Monte Vista in downtown Flagstaff, AZ. The Hotel Monte Vista is supposed to be one of the most actively haunted places in the U.S., so let's see what we learned! Have any ghost stories you'd like shared on the podcast? Any experiences at this hotel? Tell us! Email allisonpodcast@gmail.com or hit us up on social - @allisonpodcast on Instagram, @allison_podcast on Twitter. You can follow our personal Instagram accounts @alliwo and...
2020-10-1400 minAll. Is. On. Podcast
All. Is. On. PodcastHow Men & Women Think and Communicate DifferentlyThe title is lengthy, but hey! The genders are confusing! The Alllisons get (maybe?) offensive on this episode, discussing how the male and female genders tend to think and communicate differently. Disagree with what we say? Tell us! We want your perspective. And if you have ghost stories for a spooky episode, send those, too! Email us at allisonpodcast@gmail.com, DM us on Instagram at @allisonpodcast or tweet us @allison_podcast. You can find Alli at @toomsinator on Instagram and Allison @alliwo on Instagram. 
2020-10-0700 minAll. Is. On. Podcast
All. Is. On. PodcastWhat Makes a Long-Term Relationship Work?Uh oh...we're feeling all lovey-dovey on this episode because Allison's little brother just got married and Alli is getting married in a month! So, we took to Facebook to ask our friends what makes a long-term relationship work well. Let's just say we got ALL sorts of answers.  You can take the Love Languages Quiz here: https://www.5lovelanguages.com/quizzes/ Have some more advice you'd like to share? Or maybe another podcast topic to request? Email us at allisonpodcast@gmail.com or hit us up on social: @allisonpodcast on Instagram or @allison...
2020-09-301h 37All. Is. On. Podcast
All. Is. On. PodcastRuth Bader Ginsberg: the Life & Impact of a LegendWe're staying topical, y'all! This week's All. Is. On. Podcast episode is a deep dive into the life of Ruth Bader Ginsberg, also known as RBG. Allison might have been ignorant about this incredible human before her death last week, so let's let Alli school us all on the power one person can really have to put good into the world.  Have topic ideas or stories to share with us? Email allisonpodcast@gmail.com or reach out on social! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on Twitter. Follow our personal Instagram pages, too...
2020-09-231h 16All. Is. On. Podcast
All. Is. On. PodcastWhat's Happening with the West Coast Fires?Uh oh we're getting TOPICAL! Let's dive into the wildfires happening all over California, Oregon, Washington & Canada. We get into why this season is so bad, what causes them (hint: people are DUMB) and, of course, make dumb jokes about a serious topic.  Have something you'd like us to cover? Email us at allisonpodcast@gmail.com. You can also hit us up on Instagram @allisonpodcast and Twitter @allison_podcast. Follow Alli's personal Instagram @toomsinator and Allison's personal Instagram @alliwo. 
2020-09-161h 19All. Is. On. Podcast
All. Is. On. PodcastVine vs. Tik TokAre you team Vine or team Tik Tok? This week, the Allison get into the weirdly fast shut down of Vine, an extremely popular short video app that exploded in the early 2010's and then "mysteriously" went away. Also discussed: is Tik Tok a worthy replacement or something else entirely?  We want to hear from you! Email allisonpodcast@gmail.com for podcast stories or subjects for us to cover. Follow us @allisonpodcast on Instagram and @allison_podcast on twitter. Allison is @alliwo on Instagram and Alli is @toomsinator on Instagram.
2020-09-091h 19How Do You Health?
How Do You Health?Episode 127: ATX Food Co & Conspiracies? with Raad MansourRaad Mansour is the creator of ATX Food Co, a vegan food truck on Barton Springs Road near Zilker Park in Austin, Texas. Jenna McLelland is the creator of Obsidian, a yoga company in Austin, Texas. You can follow Raad at @ATXFoodCo on Instagram and check out their website here: https://www.atxfoodco.com You can find Jenna here: https://www.obsidianaustin.com Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions...
2020-09-081h 33All. Is. On. Podcast
All. Is. On. PodcastThe Dybbuk Box: Full Story as it's KnownThere are 10 dybbuk boxes known today, and 8 of them are located. What are these things? Why is there always "the one" that's way worse?  This episode shares the story of "the" Dybbuk box that is currently owned by Zak Bagans from Ghost Adventures. You can see it at his Haunted Museum in Las Vegas.  Have you had an experience with one of these things? Tell us about it! Emaill allisonpodcast@gmail.com for podcast stories or subjects for us to cover. Follow us @allisonpodcast on Instagram and @allison_podcast on twitter. Allison is...
2020-09-021h 07How Do You Health?
How Do You Health?Episode 126: The Feedback Farmacy with Dr. Amanda GarciaDr. Amanda Garcia is the founder of The Feedback Farmacy. She's a pharmacist that combines natural approaches and her understanding of medicine. You can follow her @thefeedbackfarmacist on Instagram. Find Dr. Amanda Garcia's website here: https://www.thefeedbackfarmacy.com Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - Dr. Amanda Garcia Podcast production - Allison Wojtowecz (Flabs to Fitness, I...
2020-09-021h 02All. Is. On. Podcast
All. Is. On. PodcastThe Case of the Baseline Killer, Mark GoudeauMark Goudeau, AKA The Baseline Killer, was a serial rapist and murderer along Baseline Road in the Phoenix, Arizona valley in from 2005-2006. On this episode, the Allisons dive into his victims, his M.O., and where his case stands today.  This episode is dedicated to the victims that have suffered because of this man's actions. If you have further information to shed on this case, we would love to hear from you.  Throw us podcast episode suggestions or share your stories! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter...
2020-08-261h 32How Do You Health?
How Do You Health?Episode 125: We Are Energy with a MYSTERY GUEST!Our guest today is a mystery - shoot us a DM at @mswnutrition on Instagram if you figure out his name! It WAS said on the podcast... and that's all we'll say here. He's an incredible body worker who's also into plant medicine and helping others find and live their truth. You an connect with our guest here: https://bit.ly/32r38eE Find MSW Nutrition & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for...
2020-08-261h 20All. Is. On. Podcast
All. Is. On. PodcastThis is some REAL Psychic Shit with Hezekiah LarondaHezekiah Laronda is a psychic and an accountant - a "human spreadsheet," if you will. He is also Alli's cousin and our first guest. Episode 10, here we GO bay-by! Oh, and by the way - this episode gets DEEP. Let's dive into it.  PLEASE share your experiences with us from this episode! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo. Please email show topic suggestions to allisonpodcast@gmail.com! RESOURCES:  - If you're dealing with shame: check out...
2020-08-192h 25All. Is. On. Podcast
All. Is. On. PodcastWhat's Your Best Ghost Story?On this episode of the All. Is. On. Podcast, the Allisons discuss their own personal ghost encounters... as well as a few from close family members. Have you seen any ghosts or had paranormal experiences? We would love to hear them! Reach out below... Give us a follow or a shout! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo. Please email show topic suggestions to allisonpodcast@gmail.com!
2020-08-121h 08How Do You Health?
How Do You Health?Episode 124: Working to Achieve Your Biggest GoalsNurse Doza and Baldo (@txmxyogi on Instagram) hopped on this week to talk about some updates to MSW Nutrition, how they tend to run business together, and the big dreams they have for the future. You don't want to miss this one! Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Nutrition Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc...
2020-08-1038 minAll. Is. On. Podcast
All. Is. On. PodcastCOVID pt. 2: The Figures as We See ThemLast episode got into our personal & positive experiences that can come from this weird COVID thing we're dealing with. This week, let's look into the numbers. As a refresher: Alli is a nightshift ICU nurse. She knows science. Allison also has a B.S. degree, but we don't need to get into what that stands for. Let's dive into what our research has shown about all of this, and try to understand it in "regular English" a bit more.  Here are Alli's notes for this episode - don't say we didn't warn you...
2020-08-051h 47How Do You Health?
How Do You Health?Episode 123: Birth Control, or Optimal Female Health? with Madeline MilesMadeline Miles is the founder of Madeline's Cookbook. She's a yogi who's new to Austin and is making moves in the health space! You can follower her @madellines_cookbook on Instagram and find her website at: https://www.madelinescookbook.com Shop the Relax-Are bundle (and all others!) here: https://www.mswnutrition.com/a/bundles/ Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - Madeline Miles Podcast production - Allison Wojtowecz (Flabs to F...
2020-08-031h 02All. Is. On. Podcast
All. Is. On. PodcastCOVID pt. 1: Positive News & OutlooksOkay, on this episode we get... serious? Not really. That'll be next week. This week, we're talking about ways that we can do our best to do more than just survive during "the 'rona season," as we've begun calling it here.  Tell us what quarantine has been like for you - the good, the bad & the ugly. We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo. And email show topic suggestions so allisonpodcast@gmail.com!
2020-07-291h 32How Do You Health?
How Do You Health?Episode 122: Mindset & Moderation (or not) with Amanda KudaAmanda Kuda is a mindset coach based in Austin, Texas. We met her at Athletic Outcomes and she quickly became part of the "tribe!" Let's dive into what it means to coach mindset and how moderation might not actually be the best message for most of us. You can find Amanda @authenticallyamanda on Instagram and on her website, https://authenticallyamanda.com. Shop liver detox drinks & save 20% on ALL subscriptions this month at: https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod...
2020-07-2959 minGFY Social Club
GFY Social ClubGFY Social Club Episode 14 - "Libtard Jesus"It's Monday. No, no... It's hangover Monday! Yep, It's Episode 14 of the GFY Social Club. WOW, what a big show today!!  Craig and Mike are joined in the clubhouse today with the hilarious ALLISON WOJTOWECZ, a touring comedian, marketing whiz and fitness guru based out of Austin, Texas. She joins the Dudes to talk traveling the country opening for Jen Fulwiler, her business ventures, and her new podcast "All. Is. On. w/ the Allisons". NEWS!!! A super-size Dildo thief, a Mainer uses a Sawzall to cut his neighbor's garage in half following a dispute, a...
2020-07-282h 22All. Is. On. Podcast
All. Is. On. PodcastThe Mandela Effect... or the Mandala Effect?Today, Alli and Allison dig into the Mandela Effect. Yes, Mand-ELA. Not Mandala. Or... is it?  Tell us about your Mandela Effect experiences! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo. To submit episode topics, please email allisonpodcast@gmail.com or hit us up on the socials above. Thank you for your suggestions so far - we've got some cool ones coming up, thanks to you!
2020-07-2255 minHow Do You Health?
How Do You Health?Episode 121: Ayurveda Isn't Just Food with Rabia MeghaniRabia Meghani is an Ayurvedic Practitioner and Yoga Therapist. Rabia’s formal education is in public health and epidemiology. Merging her knowledge of disease and the ancient science of Ayurveda, Rabia aims to modernize Ayurvedic teachings and make them accessible to the masses. Her passion lies in harmonizing western medicine with eastern healing methodologies. Find Rabia here: rabiameghani.com Follow Rabia on Instagram: @rabiameghani Find us & save 20% on ALL subscriptions this July: https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod fo...
2020-07-2258 minAll. Is. On. Podcast
All. Is. On. PodcastDark Tourism: You Go on a Trip to See THAT?Dark tourism is (apparently) the act of visiting places where dark events have happened. This could be anything from old battlefields to graveyards, haunted houses to places that hold "dark" items. Let's learn about what kind of dark we are, y'all. To submit episode topics, please email allisonpodcast@gmail.com. Thank you for your suggestions so far - we've got some cool ones coming up, thanks to you! Connect with us! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo.
2020-07-151h 17How Do You Health?
How Do You Health?Episdoe 120: Dating & Relational Health with Elsa MoreckElsa Moreck is a dating & relational coach based in Austin, Texas. She's got incredible interpersonal communication and relational methods - and she's changing modern dating! This was an excellent conversation for those who want to learn more about relationship health and coaching. Save 20% for life on all new subscriptions for liver detox at: https://www.mswnutrition.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Guest - Elsa Moreck Podcast production...
2020-07-151h 05All. Is. On. Podcast
All. Is. On. PodcastSocial Media & Mental Health: Is the Hype True?Today, we're getting into social media & its effects on mental health. Is it really as big a deal as the "mainstream media" reports it to be? What does the research and our own experiences teach us? Plus - a brief (ha) acknowledgement at the beginning about the current climate we're in while having this discussion.  To donate to the 400+1 Bail Fund, click here: https://reparation.atlas.thrinacia.com/campaign/24/400-1-bail-fund To submit episode topics, please email allisonpodcast@gmail.com. Thank you for your suggestions so far - we've got some cool ones...
2020-07-081h 49How Do You Health?
How Do You Health?Episode 119: Beating Impossible Odds with Logan SneedLogan Sneed is a fitness entrepreneur based in Austin, Texas. At the age of 21, he fought off stage 4 brain cancer using a blend of western surgery and chemo with the ketogenic diet and mindful movement. Now, he sustains his health using a lot of the technique that helped him beat his 1% survival odds. Shop the Slenderita Complete sale here: https://www.mswnutrition.com/pages/slenderita-complete Find Logan Sneed here: http://logansneed.com Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on...
2020-07-081h 00All. Is. On. Podcast
All. Is. On. PodcastSelf Care, But Like for RealIt's episode 2 and we're talking about YOU, bay-by! "Self care" is probably one of the worst buzzwords of all time (can you tell Allison is the one who writes these posts?) but we think it's very important. It's often boiled down in a way that minimizes its full potential. So, what's YOUR self-care routine like? Shoot us an email or DM to let us know! To submit episode topics, please email allisonpodcast@gmail.com. Connect with us! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison...
2020-07-011h 27All. Is. On. Podcast
All. Is. On. Podcast13th and Juneteenth: We Need to Talk.This episode was recorded the day after Juneteenth. Racial disparities are ALL of our problem. Alli and Allison discuss the documentary, 13th, as well as the current events going on all around us. We highly recommend anyone who hasn't watched 13th on Netflix go do that ASAP!  To submit episode topics, please email allisonpodcast@gmail.com. Connect with us! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo.
2020-07-011h 55All. Is. On. Podcast
All. Is. On. PodcastOnline Dating: It's What You Make of ItOH NO it's episode 1, y'all! Alli and Allison dive into Online Dating - their own experiences, horror stories, and a few tales from friends and the internet. What a wild time to be alive.  To submit episode topics, please email allisonpodcast@gmail.com.  Connect with us! We're @allisonpodcast on Instagram and Facebook, and @allison_podcast on twitter. Follow Alli on Instagram @toomsinator and Allison on Instagram @alliwo. PS - the dating app Allison mentions is called The Round, and we think you'll love it! Download this new way to use online...
2020-07-011h 42How Do You Health?
How Do You Health?Episode 118: Continue the Conversation with Keith NorrisKeith Norris is the co-founder of Paleo f(x)™, the largest ancestral health gathering in the world, which happens each year in Austin, Texas. This year, due to COVID-19, things are shifting... rather drastically. Let's hear what it's like to transition a 10,000+ person live event into an online spectacle. As always, many other things about entrepreneurship and life came up in this talk as well. Always a good time with Keith! Get 20% off any subscription for July 2020 here: https://www.mswnutrition.com/collections/msw-nutrition Join the Online Workout Badasses here: https://www.facebook.com/groups/215271956367924/ Shop weight loss & liver detox dr...
2020-07-012h 14How Do You Health?
How Do You Health?Episode 117: Men's Spiritual & Emotional Coaching with Shea BolandShea Boland is a men's spiritual & emotional coach based in Austin, Texas. He helps them get out of their head and into their heart - often after a huge shift in their life leaves them with no other choice but to do exactly that. Shop the Slenderita Complete Sale here: https://www.mswnutrition.com/pages/slenderita-complete Find Shea Boland here: https://www.sheaboland.com Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments...
2020-06-2452 minHow Do You Health?
How Do You Health?Episode 116: Sugar Detox & Mindful Eating with Ellie RomeEllie Rome is the creator of MindfulBellie and a 21-day Reset coach. She works with clients on mindful and practical nutrition that can re-train how you think about food for LIFE. Shop the Slenderita Complete sale here: https://www.mswnutrition.com/pages/slenderita-complete Find Ellie here: https://www.mindfulbellie.com Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.s...
2020-06-1744 minHow Do You Health?
How Do You Health?Episode 115: Natural Gut Healthcare with Katey Yurko from The Violet FogKatey Yurko is the creator of The Violet Fog, a website dedicated to sharing health & wellness truths that are backed by research and chronicled through her own health experiences. She also has a new Dailies supplement available on the MSW Nutrition website, called The Violet Fog Dailies. Shop Katey's Dailies here: https://www.mswnutrition.com/products/the-violet-fog-dailies Shop the Slenderita Complete sale here: https://www.mswnutrition.com/pages/slenderita-complete Join the Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and...
2020-06-101h 04How Do You Health?
How Do You Health?Episode 114: What Does Awareness ACTUALLY Mean?This week, Baldo and Allison shoot their shots over some very strong coffee and talk about what they think "awareness" during this strange time actually means. Shop the Metabolic Pack sale here: https://www.mswnutrition.com/pages/metabolic-pack Join the free Online Workout Badasses Facebook group here: https://www.facebook.com/groups/215271956367924 Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella® Po...
2020-05-2739 minHow Do You Health?
How Do You Health?Episode 113: On the Front Lines with Vanessa CobarrubiasVanessa Cobrarrubias is a P.A. in the Valley, also known as the Deep South part of Texas. She hopped onto a call with Nurse Doza and Baldo for this week’s How do you Health? episode to discuss what it’s like being on the front lines of the Coronavirus pandemic as a practitioner… in an area known to have distrust in the medical system. This episode goes into how she’s dealing with it in her practice and what she and her team are expecting in the months to come. Shop the Metabolic Pack here: https://www.mswnutrition.com/page...
2020-05-1858 minHow Do You Health?
How Do You Health?Episode 112: Asian Efficiency with Thanh PhamThanh Pham is the founder of Asian Efficiency, a company that helps individuals and teams implement tools that make their lives and work more efficient - without the stress. Shop the MSW Nutrition Metabolic Pack sale here: https://www.mswnutrition.com/pages/metabolic-pack Join the free Flabs to Fitness Online Workout Badasses group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: H...
2020-05-131h 22How Do You Health?
How Do You Health?Episode 111: Juicing & Energy Flow with Sheena ManninaSheena Mannina is the founder of Raw Republic in New Orleans, LA and the host of the Raw Talk with Sheena podcast. We met her at Paleo f(x)™ last year, and you can meet us there this year through this link: http://bit.ly/MSWatPFX Shop the MSW Nutrition Metabolic Bundle sale here: https://www.mswnutrition.com/pages/metabolic-pack Join the free Flabs to Fitness Zoom Workout Facebook Group here: https://www.facebook.com/groups/215271956367924/ Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat vi...
2020-05-061h 05What\'s Going On In There?
What's Going On In There?From Acting To Savagely Roasting Everyone with Allison Wojtowecz #11Allison Wojt..Wojtowe...Wojtowecz. The last name is not as hard as it seems, but regardless, Allison Wojtowecz is a SAVAGE. She can roast them all. No matter the person, the place or the thing. She comes equip to make you wish you never asked. A lot of help came from her upbringing. As well as, her training in acting and comfortableness being on stage. From acting. Allison dives into everything including her serendipitous opportunity to go on tour throughout the United States to tell clean jokes to a room full of Catholics. There is a joke there. Listen...
2020-04-2253 minSessions with Syd
Sessions with Syd9. "Play With Life" & Do What You Love with Allison WojtoweczAllison Wojtowecz is a stand-up comedian and business owner based in Austin, Texas. She does "too many" things and loves them all. Her business focuses digital marketing services for health companies, as well as health coaching via personal training, nutrition, and mindset. She loves to travel, eat good food, be outside, spend time with those she loves, and spread laughter.   Comedy handles: Instagram: @alliwo // YouTube: TheAlliwo // Twitter: @TheAlliwo // Website: http://alliwo.com // Fitness / health handles: Instagram: @ FlabsToFitness // YouTube: FlabsToFitness // Twitter: FlabsToFitness // Facebook: FlabsToFitness // Website: https://www.flabstofitness.com/
2020-04-0543 minHow Do You Health?
How Do You Health?Episode 100: Let Go of Your "Normal" with Guest Cohost Alex MurphyIt's the 100th episode of the How do you Health? Podcast! Baldo & Allison took the reins on this one, along with special guest cohost Alex Murphy. We recorded this our last night all together in Barcelona, at the tail end of our annual New Years trip. We sipped Bodegas Cañaveras wine as we chatted on this one... it's a goodie! Follow Alex @alexrmurf on Instagram and on Facebook here: https://www.facebook.com/alexrmurphy Find the wine we were drinking here (it's a STUPIDLY low price for the quality): http://bodegascanaveras.com/en/ Find us & shop liver detox drinks a...
2020-01-1456 minBeauty Backroads
Beauty BackroadsAchieving Greatness and Creating a Life You Love with Allison WojtoweczCan doing what you love make you healthier?Nutrition and wellness coach, meal planner, personal trainer, social media professional, and actor-comedian, Allison Wojtowecz, thinks so.Allison holds nothing back in this candid interview as we talk about how she juggles her passion for acting with her passion for health and fitness. She opens up about her low self-confidence and body image growing up and shares her struggles of an eating disorder in college that inevitably prompted her to take control of her own health.If you're ready to be lifted...
2020-01-0452 minZack Lyman Podcast
Zack Lyman PodcastAllison WojtoweczAllison is a very comic! Check her out https://www.instagram.com/alliwo/ Find the host Zack Lyman www.instagram.com/zacklymanpodcast/
2019-06-1253 minHow Do You Health?
How Do You Health?Episode 071: The Top 6 Ways to Reduce InflammationNo special guests today - just the 3 of us, chatting how YOU can control & reduce inflammation in your life. Allison Wojtowecz from Flabs to Fitness (our producer) is the chick talking. :) Resources mentioned this episode: Find us & shop liver detox drinks (mentioned on this episode!) at https://www.slenderellausa.com Paleovalley Grass Fed Organ Meat Complex: http://bit.ly/2VJvj3Z Beautycounter safe body care products: http://bit.ly/2FLmq2n Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop C...
2019-04-1452 minHow Do You Health?
How Do You Health?Episode 059: Pura Vida! From Costa RicaWelcome to the How do you Health? Podcast - from Costa Rica! Baldo & Allison went on a trip all over the beautiful country of "Pura Vida" for the past two weeks... and recorded an episode in a hot spring. You know, normal stuff. So for this episode, we wanted to focus on what "pure vida" means. Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Baldo Garza & Allison Wojtowecz, MSW L...
2019-01-1432 minHow Do You Health?
How Do You Health?Episode 056: Fasting Blood Work & Holiday Health Tips!Merry Christmas, Happy Hanukkah, Happy Kwanza, Merry Festivus, or just plain ol' happy Monday! We've got an episode with Nurse Doza, Baldo @txmxyogi, and Allison (our producer) today. We wanted to talk about Nurse Doza's blood work immediately before and after a 6-day water fast that be and Baldo did together in the beginning of December, and how to handle the holidays when you're trying to be healthy. Enjoy the time with loved ones and we can't wait for some of our badass episodes dropping when 2019 kicks off! Guest directed by Lauren Brown. Find us at https://www.mswlounge.com ...
2018-12-2258 minTotal Wellness Radio: Enjoy Great Health Naturally
Total Wellness Radio: Enjoy Great Health NaturallyE90 Interview w/ Allison WojtoweczToday Dan interviews founder of Flabs to Fitness Allison Wojtowecz! As a certified Nutrition Coach and Personal Trainer with a BS in Kinesiology, Allison shares her passion advice for those seeking to live a healthier lifestlye. Find more about Allison here http://www.flabstofitness.com/
2018-08-2440 min30/30 Health Podcast
30/30 Health PodcastEpisode #66 - An Interview with Allison WojtoweczHello Everyone! Allison is the CEO of Flabs to Fitness a company she founded just before graduating from The University of Texas at Austin. Allison has a BS in Kinesiology, and is personal training certified. She also has nutrition coaching certifications through Precision Nutrtition.     She also has a BA in Theatre & Dance, in addition to acting and performing standup comedy around Austin, her company offers online fitness & nutrition coaching, as well as social media!
2018-06-0259 minHow Do You Health?
How Do You Health?Episode 008 - Your Health Coach is NOT Perfect with Allison WojtoweczAllison Wojtowecz is the owner of Flabs to Fitness, Inc. - the company that produces the How do you Health? Podcast. She is a personal trainer, nutrition coach, and actor. Today we talked about her journey to becoming a health coach and how disordered eating is a much bigger problem than we often let on. Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. SPONSORS: MSW Lounge Slenderella® Glow Flabs to Fitness, Inc. CREDITS: Host - Jonathan Mendoza, MSW Lounge Guest - Allison Wojtowecz, Flabs to Fitness, Inc. P...
2017-10-2944 min