Shows
Siblings in CrimeThe Murder, The Conviction, The doubt- Hae Min Lee and Adnan SyedThe murder of Hae Min Lee, and the conviction of her ex-boyfriend Adnan Syed, has become one of the most debated true crime cases of our time. With resurfacing witnesses, changing stories, and DNA evidence revealed, the question remains unsolved: is Adnan Syed guilty? If Adnan didn’t kill Hae, then who did? This episode revisits the timeline and evidence — a surface-level look at all the details and evidence and MOST CURRENT UPDATES that launched the true crime podcast era.Sources:Serial (Sarah Koenig, 2014)Undisclosed Podcast (Rabia Chaudry, Susan Simpson, Colin Mille...
2025-08-211h 19
Getting After It150 - Change Is Hard in the Beginning, But It Becomes Second NatureChange is the only constant, yet it’s often the thing we fight against the most. In this episode, I reflect on the lessons I’ve learned about change through Stoic philosophy, trail running, and some of life’s hardest moments. From Marcus Aurelius’ wisdom on impermanence to personal stories of setbacks, struggles, and unexpected renewal, this is a conversation about what it truly means to embrace change rather than resist it.I share what trail running taught me about slowing down, why failure at the Vegas Marathon became one of the most valuable gifts of my lif...
2025-08-1840 minSiblings in CrimeToo Many Clues, Not Enough Answers- Where is Zebb Quinn?Welcome back to another episode of SIC!This weeks case started as a quick trip to see a used car. Somewhere between the parking lot and the open road, 18-year-old Zebb Quinn took an unexpected detour — and was never seen again. Four days later, his car surfaced under eerie circumstances: headlights still glowing, a puppy in the seat, and lipstick markings on the back window. The clues are strange, the connections even stranger, and every possible lead seems to raise more questions than it answers.Listen now for all the clues, theories and confessions....
2025-08-1453 minGetting After It149 - Conversations With Discomfort: Running, Injuries, and the Mental GameThis one’s personal.In two months, I’ll toe the line at my next ultra 31 miles through the Canyonlands. I’ve done this before, but this race is different. I’m carrying new lessons, some from the trail and some from the weight room, but most from the setbacks that nearly pulled me out of the game altogether.Injuries have a way of humbling you. They strip away your ego, your timelines, your illusion of control. This year, Ally's knees forced her to slow down—not just her pace, but her entire approach. Mobility...
2025-08-1350 minSiblings in CrimeHeroes Or Criminals?What happens when the justice system isn’t fast—or harsh—enough for a grieving parent? In this episode of Siblings in Crime, we dive into two true stories of vigilante justice that shocked the world. First, we follow the case of Gary Plauché, the Louisiana father who calmly waited at an airport with a revolver in his boot—then shot his son’s abuser on live television. Then, we cross the ocean to West Germany, where Marianne Bachmeier walked into a courtroom and gunned down the man who murdered her 7-year-old da...
2025-08-0746 minGetting After It147 - Ally & Brett Rossell - Discipline + Consistency = Confidence“Getting After It” isn’t just a slogan, it’s how I choose to live.In this episode, I hand over the mic to someone who knows me better than anyone, my wife, Ally. She interviews me about what it really means to get after it, and we dive deep into the journey behind the brand, the podcast, and the mindset.We talk about everything, from the early days of “Fat Brett” and living without structure, to 4:30 AM lifts, long runs, and the quiet discipline it takes to build a life you’re proud...
2025-08-041h 03Siblings in CrimeThe Weepy-Voiced Serial KillerIn the early 1980s, Minneapolis was terrorized by a mysterious voice on the other end of 911 calls. The man was sobbing- sometimes incoherent, sometimes begging for help- but always too late to save his victims. For years, police struggled to identify the caller behind the murders and assaults that shook the city. In this chilling episode, we follow the case from the first desperate call to the final confession of the man the media would call... The Weepy-Voiced Killer.Sources:A&E – Cold Case Fil...
2025-07-3045 minSiblings in CrimeLost Girl- Delimar VeraOn a cold night in North Philadelphia, flames tore through a family home. A ten-day-old baby girl was believed to have died in the fire, leaving behind only smoke, confusion, and a mother who never fully accepted the story she was told.As the years passed, the case was closed—but one detail stayed lodged in Luz Cuevas’s mind: the window was open.This episode unpacks a tragedy that never sat right, a grieving mother dismissed as delusional, and a birthday party that changed everything.Sources UsedCB...
2025-07-2346 minSiblings in CrimeThe Infamous Skyjacking- D.B CooperA man buys a $20 plane ticket with cash. Thirty minutes later, the flight crew is handing him parachutes and $200,000 cash. Then… he disappears. No gun. No struggle. Just a calm voice, a rear stairway, and a case that has haunted the FBI ever since. This week, we take you inside the unraveling of one of the boldest escapes in aviation history.Sources UsedFBI Case Files and Archived Reports on the Cooper InvestigationSkyjack: The Hunt for D.B. Cooper by Geoffrey GrayD.B. Cooper: The Real McCoy by Bernie Rho...
2025-07-171h 05Siblings in CrimeThe Dungeon House- The FritzlsA girl goes missing. But she never leaves her home.In this chilling episode, we unravel the case of Josef Fritzl—the Austrian father who imprisoned his daughter Elisabeth in a hidden cellar for 24 years. While the world believed she’d joined a cult, Fritzl was raising two separate families: one in the light… and one in total darkness.What begins as a missing person case unravels into one of the most horrifying deceptions in modern history.When a teenage girl collapses in 2008, doctors start asking questions. And behind eight locked...
2025-07-0951 minSiblings in CrimeForgiving The Unforgivable- The Snowden FamilyWelcome to SIC!When a double homicide shakes a Southern lakeside town, a teenage killer is sent to prison — and a grieving daughter is left to pick up the pieces. Years later, she returns to the family estate, determined to rebuild not just the house, but something deeper. What follows is a story of legacy, loss, and the radical choice to forgive the unforgivable.In today’s episode, we explore a haunting true crime that spans decades, questions what justice really looks like, and challenges everything we think we know...
2025-07-0242 minSiblings in CrimeNecessary Evil- Truus and Freddie OversteegenThey looked like ordinary teenagers—ribbons in their hair, bicycles underfoot, lipstick religiously applied. But behind every smile was a secret. And behind every secret… a weapon.In Nazi-occupied Holland, a string of unexplained deaths begins to unfold. A soldier disappears after a flirtatious encounter. A woman is shot in a park. A collaborator winds up in a canal. No one sees a connection. But this wasn’t chaos. It was precision.In this episode of Siblings in Crime, we follow a story that starts with compassion and ends with a gunshot. Based on the true l...
2025-06-2536 minSiblings in CrimeThe Unusual Witness- Teresita BasaWhen 47-year-old Teresita Basa was found murdered in her Chicago apartment in 1977, detectives were left with almost nothing- no suspects, no forced entry, and no clear motive. The case went cold… until months later, a chilling new lead emerged from the most unlikely of places: a coworker’s startling experience.What followed is one of the most baffling and controversial murder investigations in American history. A name and specifics of the case from an unusual suspect would eventually lead to a confession, recovered stolen property, and a courtroom reckoning.Was...
2025-06-1954 minSiblings in CrimeHe Watched Me Die, and He Did NothingWhen a beloved record store owner in a small English town collapses in the alley behind his shop, no one suspects the smiling customer who calmly watches it happen. But beneath the surface of a routine Thursday lies a disturbing plan- a clinical attack, carried out with chilling precision. In this episode, we unpack the true story of Gary Lewis and Darren Harris, a former NHS worker who weaponized his medical access in a way no one saw coming.Sources:Sentencing Remarks – R v Darren Harris (Judiciary.uk)BBC News – “Northallerton: Nurse...
2025-06-1245 minSiblings in CrimeThe Octopus- Danny CasolaroIn August 1991, journalist Danny Casolaro was found dead in a hotel bathtub in Martinsburg, West Virginia. His wrists were slashed, and a note lay nearby. Authorities ruled it a suicide. But Casolaro had been investigating a sprawling conspiracy he called “The Octopus,” linking government corruption, stolen software, and covert operations. He had warned friends: “If anything happens to me, it wasn’t an accident.” In this episode, we dive into Casolaro’s mysterious death and the web of intrigue he sought to expose. What truly happened to Danny Casolaro?Sources:“Danny Casol...
2025-06-0553 minSiblings in CrimeKindness Turned Fatal- Dustin KjersemWhen 35-year-old Dustin Kjersem set out for a peaceful solo camping trip in the forests near Big Sky, Montana, it was supposed to be routine. A fire, a tent, and a plan to meet up with his girlfriend the next day. But when he missed that scheduled time, what followed was a discovery so violent it was first mistaken for a bear attack.As investigators begin to peel back the layers of the scene, they uncover not a wild animal—but a man with a violent past, a chilling confession, and a plan to er...
2025-05-2939 minGetting After It128 - What Getting After It Truly Means with Ally RossellWhat does it actually mean to get after it?In this episode, Ally Rossell joins me to break down the real meaning behind the phrase — beyond the t-shirts, the hashtags, and the highlight reels. This isn’t about motivational fluff. It’s about discipline, daily reps, mental battles, and doing the hard thing when no one’s watching.We talk about the difference between grinding blindly vs. reflecting intentionally, how to win the war against your inner voice, and why “getting after it” will look different in every season of your life.Ally shares her j...
2025-05-2646 minSiblings in CrimeCrashed and Abandoned- Jason LandryOn December 13th, 2020, 21-year-old Jason Landry left his college apartment in San Marcos, Texas, to drive home before Christmas break. Less than an hour later, his car was found crashed and abandoned on a rural dirt road in Luling. His clothes were scattered nearby. His phone and backpack—left behind. But Jason? Gone.In this episode of Siblings in Crime, we walk through Jason’s disappearance as his family searches for answers, police miss key evidence, and the public pieces together chilling theories: hypothermia, wild hogs, abduction… or something else entirely.T...
2025-05-2147 minSiblings in CrimeBurning Bridges- Audreanna ZimmermanTina Brown was born into chaos—abuse, addiction, and survival were her only constants. But in 2010, that survival instinct took a deadly turn when her 19-year-old neighbor, Audreanna Zimmerman, was lured into a Florida trailer. The once-close group of girls began turning on each other, one by one, leaving behind a burning trail.In this weeks case of Siblings in Crime, we unpack the story behind one of Florida’s most haunting murders—from childhood trauma to courtroom testimony. Told in real time, this episode traces the unraveling of four lives—and the dying girl who...
2025-05-1552 minSiblings in CrimeThe Craigslist KillerIn this week’s episode of Siblings in Crime, we dive into the chilling case of a job ad that promised hope—and delivered horror.Three men vanish after answering a Craigslist listing for a caretaker position on a remote Ohio farm. No one suspects foul play—until a fourth man emerges from the woods, wounded and terrified, with a story that turns the entire case upside down.As investigators follow the digital trail, they uncover a shocking plot, a stolen identity, and a teenage accomplice groomed into silence. With e...
2025-05-0845 minGetting After It123 - Amor Fati: Why You Should Love Your Fate“You don’t have to love the pain. But you can love what it produces.”This episode is deeply personal. Ally and I talk about Amor Fati—the Stoic mindset of loving your fate—and how it can shift the way you approach setbacks, suffering, and even grief.We walk through everything from infertility to losing a parent to injury during marathon training. It’s not a highlight reel. It’s real life.You’ll hear stories of failure, unfulfilled timelines, shattered expectations—and how choosing to accept, rather than resist, those moments can...
2025-05-0548 minSiblings in CrimeThe Tromp Family RunawaysWelcome to Siblings in Crime!In this week’s episode, we dive into the bizarre events of August 2016, when five members of an Australian family vanished without warning—only to reappear under even stranger circumstances.No phones. No passports. No plan.Over the next five days, they scattered across the country — abandoning cars, stealing vehicles, and hiding in the most unlikely places.What caused the Tromp family to flee?Were they running from something real — or something imagined?In this...
2025-04-3036 minGetting After It121 - Ally Rossell: Choosing the Hard Road (and Why It’s Worth It)Today on the Getting After It podcast, I’m joined by a very special guest—my wife, Ally!We sat down (matching mustard chairs and all) to have a real conversation about trying hard things, embracing the discomfort of being a beginner, and staying consistent without losing your sense of self-worth.Ally shares her journey from being terrified of recording podcasts to launching Siblings in Crime with her brother, her struggles with body image and running confidence, and what her dad taught her about "doing the hard thing first."We also reflect on buil...
2025-04-2853 minGetting After It120 - Bet on Yourself, Then Sign the ContractHey friends—welcome to the very first episode of my new "Code Series" on the Getting After It podcast.Over the next few months, we’re diving deep into the personal and historical codes that have shaped warriors, leaders, and everyday legends. From samurai and Bushido to pirates and medieval knights, we’ll look at how people from different walks of life created rules that anchored their actions and built resilience. But before we explore their codes, I wanted to share mine.In this episode, I walk you through the 7 core principles that make up my per...
2025-04-2437 minSiblings in CrimeThe Man in the WoodsIn the spring of 2008, two friends head into the Appalachian wilderness for what should’ve been a quiet weekend of fishing. The kind of trip they’d taken countless times before—until a soft-spoken stranger named Ricky asks to share their campfire. What happens next will leave both men scrambling for their lives in the dead of night. But as the investigation unfolds, a chilling connection emerges: another set of hikers brutally murdered on the same trail nearly three decades earlier. In this episode, we follow two timelines—one of survival, one of silence—and expose the terrifying truth that had b...
2025-04-2330 minSiblings in CrimeThe Disciples of DestructionOn a quiet autumn night in 2009, horror shattered the peaceful town of Mount Vernon, New Hampshire. In this heart wrenching episode of Siblings in Crime, we uncover the shocking true story of the brutal home invasion that took the life of 42-year-old Kimberly Cates and nearly claimed her 11-year-old daughter, Jaimie. This story is told with real quotes, shocking court records, and exposes the disturbing formation of the self-proclaimed gang called "Disciples of Destruction." With detailed planning, senseless violence and zero remorse, the group's actions stunned the little community- and the nation. Follow the investigation as detectives track down...
2025-04-1648 minSiblings in CrimeMissing: Brenda HeistWelcome back to SIC!In this episode we will go all in on what happens when a devoted mother of two vanishes after a routine morning school drop-off, a quiet Pennsylvania town is left reeling. Her car is found abandoned. Her keys and purse are inside. But Brenda Heist is gone — without a single trace.As days turn into weeks, the investigation zeroes in on her estranged husband. Whispers spread. Theories spiral. Was this a planned disappearance, or did something far more sinister happen behind closed doors?
2025-04-0935 minSiblings in CrimeThe Buddhist Temple Massacre- The Tucson 4Welcome to another episode of SIC!In 1991, seven Buddhist monks and two lay worshipers were brutally murdered inside a serene temple in the Arizona desert. The crime shocked the nation, and under immense pressure to solve the case, investigators zeroed in on four young men from Tucson. What followed was a series of relentless interrogations that led to coerced confessions, a wrongful arrest scandal, and a shocking twist that turned the entire case upside down.In this episode, we unravel the unnerving details of the massacre, the...
2025-04-0236 minSiblings in CrimeArizona ExecutionWelcome back to SIC!In this episode, we take an in-depth look at the chilling case of Ted Price’s murder and the long road to justice. In 2002, Price was lured into the Arizona desert and executed by a shooter with a violent past and deep ties to Ted’s ex-wife, Katherine Lecher. We unravel the series of events that led to the murder, from the volatile relationships between those involved to the critical testimony of Jennifer Garcia, the key witness who provided a firsthand account of what happened that night.The epis...
2025-03-2631 minSiblings in Crime100 Feet BelowSome survival stories defy logic. They push the boundaries of what the human body—and mind—can endure.In 2013, Harrison Okene, a Nigerian cook aboard the Jascon-4 tugboat, found himself in the unthinkable. A sudden storm capsized his vessel, plunging it to the ocean floor, 100 feet below the surface. The crew perished instantly. But in a twist of fate, Harrison didn’t die.For three days, he survived in a tiny air pocket—alone, in pitch darkness, trapped inside a steel tomb at the bottom of the Atlantic. He had no f...
2025-03-1929 minGetting After It112 - Ally Rossell: Be Hard to Kill - Running for a Cause Bigger Than YourselfThis episode is more than just running—it's about resilience, community, and the power of doing hard things in honor of those who can’t.Ally and I dive deep into Team Tim’s evolution into Be Hard to Kill, a movement dedicated to honoring those affected by cancer and life’s toughest battles. We share stories from the latest Team Tim race in Vegas, the power of pushing limits, and the deeper purpose behind why we run.What You’ll Learn:The origins of Team Tim and why it’s t...
2025-03-141h 08Siblings in CrimeLady of the DunesWelcome to SIC!In this episode, we unravel the chilling and long-unsolved mystery of the “Lady of the Dunes” – a murder case that baffled investigators for nearly 50 years. Ruth Marie Terry’s body was discovered in 1974 on Cape Cod, but her identity remained a mystery for decades. We dive into the strange and unsettling events surrounding her life, including her troubled marriages and the man who became the prime suspect – Guy Rockwell Muldavin, a man with a disturbing past. Through a remarkable breakthrough the painful truth unveils after decades of searching for answers. Join us as we explore th...
2025-03-1239 minSiblings in CrimeThe KilldozerWelcome to SIC! This week, we’re diving into one of the most infamous rampages in modern American history—the story of Marvin Heemeyer and the Killdozer.On June 4, 2004, the small town of Granby, Colorado, became the site of a destructive act that some called terrorism and others saw as a desperate stand against corruption. After years of battling local officials over zoning disputes and business conflicts, Heemeyer took matters into his own hands—literally—by transforming a bulldozer into an unstoppable armored vehicle.Was this a calculated act of venge...
2025-03-0534 minSiblings in CrimeRemind Me In The Morning- Mr. Long FingersIn todays segment of Remind Me In The Morning we read the spooky reddit story of Mr. Long Fingers. This story is about a man who grows up listening to his grandmother’s creepy bedtime stories—dark tales of strange creatures, eerie disappearances, and warnings. As a child, he dismisses them as harmless folklore, but as he gets older, he begins to realize the stories weren’t just meant to scare him—they potentially could be based on something more real than he could’ve ever imagined. When his grandmother passes away, the creepy feeling sinks in that some l...
2025-02-2624 minSiblings in CrimeThe Chilling End to the Vance FamilyWelcome back to Siblings in Crime!In this weeks episode, we dive into the tragic story of Rebecca Vance, her sister Christine, and her son Talon, who, driven by fear and conspiracy theories in the wake of the COVID-19 pandemic, sought refuge in the unforgiving wilderness of Colorado. Believing that society was collapsing, Rebecca led her family into the remote mountains, hoping to escape a world she no longer trusted. Unprepared and ill-equipped for survival, they faced brutal conditions that ultimately led to their deaths. Join us as we explore how fear, isolation, and misjudgment l...
2025-02-1935 minSiblings in CrimeThe Iowa Hotel MurdersOn the evening of August 23, 1993, Patricia Ann Lange, a 36-year-old woman with a promising new start, was found brutally murdered in her Des Moines hotel room. Her wrists bound, her mouth gagged, and a wire coat hanger twisted around her neck. Patricia’s death was as horrifying as it was perplexing. With no signs of forced entry and her wallet left untouched, investigators were left wondering: Who would do this, and why?As the years passed, the case went cold- until a nearly identical murder in a nearby hotel reignited the hunt for a ki...
2025-02-1256 minGetting After It105 — Ally Rossell: Faith, Marriage, and the Wild World of True CrimeIn this special episode, I sit down with my wife, Ally, for a conversation about discipline, creativity, and making the most out of life. From starting her own true crime podcast to exploring art and quilting, Ally shares how she’s been challenging herself in new ways. We also dive into the importance of presence—how being intentional in marriage, work, and personal growth leads to a more fulfilling life.We talk about:The unexpected challenges of starting a podcast (and why reps matter)Discipline vs. adaptability—when structure helps and when it hold...
2025-02-1054 minSiblings in CrimeThe Suspicious Death of Buffalo JimBuffalo Jim Barrier was a Las Vegas legend- a wrestling promoter, businessman, and outspoken figure who was life of this bustling city. For years, he feuded with Rick Rizzolo, the owner of Crazy Horse Too, a strip club linked to organized crime. When Buffalo Jim was found dead in a Motel 6 on April 6, 2008, the official cause was ruled a heart attack with traces of illegal drugs, but his family believed it was a mob hit.The case is filled with suspicious details: a folded dollar bill (a possible mob calling card), a cryptic warning...
2025-02-0539 minSiblings in CrimeThe No Longer Missing BabyWelcome back to Siblings in Crime!In 1997, a newborn baby vanished from a Cape Town hospital, leaving her parents devastated and desperate for answers. For 17 years, Zephany Nurse lived just miles away from her biological family, unaware of the shocking truth about her identity. This podcast tells the incredible true story of a kidnapping, a chance encounter, and a DNA test that unraveled decades of deception.This story includes the grieving parents who never gave up hope and the woman who unknowingly lived a stolen life. We will explore the heartbreak, resilience, and complex emotions...
2025-01-2939 minGetting After It101—Pain: Your Unlikely Ally for GrowthIn this episode, I dive into the tough but transformative topic of pain—not as something to avoid but as a signal for growth. Drawing from personal stories, running metaphors, and lessons learned, I explore how embracing pain can lead to resilience, strength, and self-belief. Pain is life’s way of signaling where we need to grow. It’s not an enemy—it’s a guide. Every moment of discomfort, whether physical or emotional, carries a lesson. When you face pain head-on, you build not only strength but also the confidence to handle whatever comes next. Don’t fear it. W...
2025-01-2734 minSiblings in CrimeThe Rise of Magdalena Solís, The High Priestess of BloodWelcome back to Siblings in crime!Step back in time to 1960s Yerbabuena, Mexico, where desperation, deception, and darkness converged in a chilling true crime saga. In this episode, we unravel the terrifying rise of Magdalena Solís, a young woman forced into a life of hardship before transforming into the self-proclaimed High Priestess of Blood. What began as a manipulative scam by two con artists quickly spiraled into a deadly cult of human sacrifice, fueled by ancient myths and absolute control.Join us as we dive into the twisted story behind t...
2025-01-2231 minSiblings in CrimeBonus Episode! Reddit Edition- The Peeping WifeWelcome to our very first bonus episode!In these special episodes, which will drop once or twice a month, we’ll dive into a gripping story time. This week, we’re sharing The Peeping Wife, a chilling tale originally written and published on the “nosleep” subreddit.Got a story of your own that you’d like to hear on the podcast? Send us a DM on Instagram @siblingsincrimepod – we’d love to feature it!https://www.reddit.com/r/nosleep/comments/sva7z6/my_wife_has_been_peeking_at_me_from_around/?r
2025-01-1925 minSiblings in CrimeThe Heartless Stabbings- Betsy FariaIn this gripping episode, we delve into the chilling case of Betsy Faria, whose brutal murder in 2011 set off a chain of events marked by lies, betrayal, and an ongoing fight for justice. On December 27, 2011, Betsy, a terminally ill cancer patient, was found stabbed to death in her home, with suspicion immediately falling on her husband, Russ Faria. Despite his claim of an alibi and a lack of conclusive evidence, Russ was convicted in 2013. But after years of legal battles and the emergence of new evidence, he was exonerated in 2016.The case takes a shocking...
2025-01-1541 minSiblings in Crime1977 Cline Falls Hatchet AttackIn today's episode, we're diving into a truly horrifying Ca the 1977 hatchet attack on Terri Jentz and Avra Goldman.These two Yale students set out on a summer biking adventure, only to find themselves facing a nightmarish encounter in the woods of Oregon. What started as a thrilling ride across the Trans America Trail turned into a fight for their lives when a stranger attacked them in their sleep.Terri and Avra's harrowing ordeal at Cline Falls remains one of the most disturbing yet inspiring stories of survival. In this episode, we explore everything from...
2025-01-0837 minSiblings in CrimeMissing Case: The Mysterious Disappearance of Leah RobertsWelcome to our first ever episode of Siblings in Crime!In March of 2000, Leah Roberts, a 23-year-old from Durham, NC, set off on a journey to find herself, leaving behind her family and a life full of tragedy. After a string of personal losses, including the death of both her parents and a near-fatal car accident, Leah withdrew from college and embraced a more free-spirited lifestyle, inspired by the writings of Jack Kerouac. The catalyst for her disappearance came on March 9, 2000, when Leah packed her Jeep Cherokee and withdrew $3,000 in cash, telling no one where...
2025-01-0153 minGetting After It094: What Will 2025 Bring? With Ally RossellIn this special year-end episode, I’m joined by the one and only—my wife, Ally.Together, we reflect on the lessons we’ve learned in 2024 and how we’re gearing up to make 2025 our best year yet. From overcoming fears and embracing the grind to finding perspective in tough moments, we dive deep into what it means to grow individually and as a team.We share stories from the past year, including Ally’s demanding pilot training in Vegas, my ultra marathon journey, and launching Keep Getting After It. We also discuss the importance of momentu...
2024-12-3051 minGetting After It079: Ally Rossell | Our First Year of Marriage & Lessons We've LearnedGrab your favorite beverage, because Ally Rossell and I are about to take you on a wild ride through our first year of marriage. We talk a lot about doing long-distance through our first year. Spoiler Alert: it sucks... Now, if you’re thinking that sounds like a recipe for chaos, you’re not entirely wrong. Here’s the kicker: we didn’t just survive this long-distance whirlwind; we thrived. How? By treating our marriage with the same focused dedication that Ally brings to her flight training—think care, consistency, and discipline.In this episod...
2024-09-0346 minGetting After It076: Lessons from Two Years of Podcasting – Authenticity, Consistency, and Overcoming Self-DoubtAlright, folks, this episode is a two-year deep dive into the wild ride of podcasting. Spoiler alert: authenticity trumps pandering every single time. Bold risks, the power of showing up, and why chasing trends is like trying to catch smoke—fleeting and ultimately pointless.I talk about the personal growth and resilience required to make things happen, all while I shamelessly brag about the sheer awesomeness of my wife, Ally, who makes everything in life just a bit more epic. And because no episode is complete without name-dropping legends, we...
2024-08-1925 minGetting After It074: Nomad's For Jordan - Running Through AdversityWelcome to an episode where grit meets the ground—my first-ever 50K ultra-marathon through the unforgiving terrain of the Arizona desert. Today, I take you through the relentless months of training, the mental battles of carb loading, and the deep personal drives that fueled me to push past the boundaries of pain and exhaustion. This race was more than just a physical test; it was a tribute to my father-in-law, Tim, and my friend, Jordan Gallup, who is fiercely battling stage four colon cancer.From enduring the brutal desert heat to fighting through naus...
2024-07-2943 minGetting After It068: Getting Back on Track – Overcoming Goal PlateausLife's about rolling with the punches, and trust me, I've taken my fair share. While Ally, takes to the skies with Allegiant, my own world felt like it was doing barrel rolls without our daily routines. In this episode, I'm laying it all out - the power of those tiny habits, like setting out your workout gear the night before. They might seem like small things, but they're the bedrock of our well-being. Ally might be cruising at 30,000 feet, but here on the ground, I'm more determined than ever to make her proud, doubling down on my...
2024-05-2434 minGetting After It065: Main Character Energy – Taking Charge of Your Life's PlotHave you ever stopped to think that every small decision you make is actually writing the epic story of your life? In this episode, I dive into how our everyday choices shape the narrative we're all part of. I'll walk you through the chapters of life where I had to summon the hero within—sharing pivotal moments where facing adversity was key to my personal growth. By stepping into the protagonist's role in our own stories, we unlock the power to craft a saga filled with bravery and intention.Remember those little moments th...
2024-04-1536 minGetting After It064: Plan, Pivot, Progress – Adapting Your Way to Success | Chapter 003Welcome to Chapter Three of my book - a masterclass in mastering the unwavering principles of consistency, discipline, and self-control, tailored for the relentless seeker of excellence. Dive deep into the raw and relentless pursuit of greatness as I share my journey from living life at whim to becoming a disciplined warrior of goal achievement. This episode is packed with gritty tales of transformation, like how the disciplined doctrines of Jocko Willink's 'Extreme Ownership' rewired my mindset, and the small shift, targeted goals triggered in every corner of my existence. From nailing academic milestones to f...
2024-04-0944 min