Shows
Be Your Own Daddy Podcast with Alycia IsraelThe Daddy Sleep Stack (Ep. 124)If your sleep is fucked, you're probably fucked most days or at least not where you could be if you dialed in your sleep! I want to talk about a recent example of how I didn't stick to my sleep stack and paid for it the morning after. I'll share what I take supplement wise along with my evening routine and hopefully this helps you get better sleep and get more shit done! Time Stamps: (0:16) Woke Up Feeling Like Ass (1:57) Why I Feel Like Shit (5:27) My Sleep Ro...2025-02-1719 minBe Your Own Daddy Podcast with Alycia IsraelUnderstanding The Gender Pay Gap & How It Exists (Ep. 106)How much do you know about what's really going on with the gender pay gap? While I've touched on this subject before in a previous episode, I wanted to deep dive into today's episode and unveil the 8 reasons why the gender pay gap exists. There's much more than meets the eye that goes beyond annual salary as we'll discuss the motherhood penalty, the glass cliff and glass elevator, childcare, and more! (0:13) Alycia The Pirate (2:15) The Gender Pay Gap (4:08) What Is The Gender Pay Gap? (8:35) 8 Reasons For The Gender Pay G...2024-10-1436 minBe Your Own Daddy Podcast with Alycia IsraelHow To Be Financially Literate & Prepared As A SAHM With Special Guest, Emily Rose (Mama Wilder) (Ep. 99)Emily Rose is a full-time wife and mom of 3 in western CO. When she's not writing about holistic health and motherhood, educating other stay-at-home-moms on the importance of financial literacy and preparedness, and training her working line German Shepherd, she's running the non-profit organization she founded with her husband that assists women in crisis. We dive deep into a lot of topics including the reality of love bombing, financial principles for women, financial abuse red flags, and much more! Time Stamps: (3:25) Emily’s Background (14:00) Financial Abuse Red Flag...2024-08-261h 13Be Your Own Daddy Podcast with Alycia IsraelDivorce Truths & The “Trad Wife” Movement With Special Guest, Divorce Strategist, Hilary Heninger (Ep. 98)Hilary Heninger is the founder of Smart Girls Divorce Strategy, a Divorce Coach and Educator, teaching women how to go from overwhelmed to advocate in the divorce process. Through her online courses, the smart girls community and 1:1 coaching sessions, she specializes in supporting women through separation, divorce and the process of rebuilding. After navigating her own high conflict divorce, the legal system, lawyers, mediators, arbitrators and private negotiation, she learned quickly that there was not enough support through the process or in educating women on everything they needed to know to be their own best advocate. You...2024-08-191h 29Be Your Own Daddy Podcast with Alycia IsraelWomen’s Fertility Explained With Special Guest Dr. Hanisha Patel (Ep. 97)I was so excited when I found today's guest and I won't spoil how but I knew immediately that we'd be friends and had to have her on the show! Dr. Hanisha Patel is a Naturopathic Fertility Specialist and Founder of Mahan Health. She has an incredibly unique program called It Takes Two: The Ultimate Fertility Program that focuses on female and male fertility support. In this episode, we talk all things fertility, IVF, male fertility, progesterone, and much more! Time Stamps: (0:41) Fertility (3:45) Specializing in Fe...2024-08-121h 02Be Your Own Daddy Podcast with Alycia IsraelEven Without Sight There Can Be Vision (Ep. 96)If you've been following me on my stories recently, you know it's been a whirlwind to say the least. If you haven't, I want to get you up to speed and share a really powerful life lesson from going through what I have the past week or so. After Gunner hit me in the eye while we were playing in the home gym, the aftermath had me seeing black floaters and I eventually tore my retina and all of this happened while I was in England celebrating my 37th birthday. I won't spoil anymore of the story here and...2024-08-0531 minBe Your Own Daddy Podcast with Alycia Israel2 Ways To Spot A Scam (Ep. 95)Do you know how to spot a scam online? This is important because I see far too many women getting suckered into marketing strategies versus facts. You deserve to keep your hard earned money. In this episode, I want to share the top 2 ways to spot a scam including any product that speaks in absolutes and avoiding money back guarantees. I'll explain both of these in depth and why I disagree with the last one. Time Stamps: (0:22) Biggest EDM Festival In The World (1:12) Two Ways To Spot a...2024-07-2914 minBe Your Own Daddy Podcast with Alycia IsraelMy Number 1 Piece Of Advice To Women In Their 20's (Ep. 94)As I turned 37 recently (and if you've been following me on my stories partying it up), I wish someone would have told me this in my 20's. Don't build your life around someone else's life! I want to share a story with you about a girl I went to high school with that did the exact opposite, why I believe it's a massive issue, and why happiness and freedom are joined at the hip. Time Stamps: (0:22) Please Share With a Woman In Their 20’s (0:45) Woman Appl...2024-07-2210 minBe Your Own Daddy Podcast with Alycia IsraelNot Making Enough Money? This Episode Is For You (Ep. 93)When I am asked how to make more money especially as a woman, today's episode is my go-to response. First, it's incredibly important to have a financial goal. Wanting to just make more money with no idea how much or where it's going is a recipe for disaster. Next, how many hours are you working a week? Truly working a week? If you are unaware of this true number, I have a free resource in the show notes that changed my life when I started using it consistently. Finally, is your money working for you or against you? We'll...2024-07-1521 minBe Your Own Daddy Podcast with Alycia IsraelHow To 2x Your Sales With One Simple Strategy (Ep. 92)On a normal walk one day, I came across a couple kids selling lemonade (you can vividly picture this in prime summer time) and I unfortunately didn't have any cash or my wallet on me. I'm also always thinking about business and this situation inspired today's topic around sales. I want to share how you can decrease friction, effort, and sacrifice for your potential customers so they can buy quicker and easier and why this skill is so important to your success. Time Stamps: (0:25) Sales is Influence (1:25) Our Normal Da...2024-07-0814 minBe Your Own Daddy Podcast with Alycia IsraelSecure The Bag First (Ep. 91)This episode might come off a little brash but this is important for you to understand if you are in this situation or thinking about getting into this situation. Being "taken care of" when it comes to your finances is statistically unwise to say the least. In this episode, I'm going to explain why with a shoutout to Robin Clarke on one of her recent posts. Time Stamps: (0:20) Inspired By A Post By Robin Clarke (1:34) Securing The Bag First (4:00) Examples (9:30) Being “Taken Care Of” (15...2024-07-0119 minBe Your Own Daddy Podcast with Alycia IsraelThe Biggest Mistake I See Female Business Owners Make (Ep. 90)As much as it pains me to say the phrase "female business owner", this topic needs addressed. As I've mentored other female business owners and see who crushes it and one's that get stuck, there's a through line I've seen and that is the role of the spouse. Whether they are apart of your business, going to be, or have their own opinions about your business, this might be the biggest decision you are faced with from a support standpoint as well as a growth standpoint. Listen in as I explain more! Time Stamps: 2024-06-2429 minBe Your Own Daddy Podcast with Alycia Israel“Why Do You Swear So Much?” (Ep. 89)“You can get your point across without cursing!” Ummm… no I fucking can’t. Because this is how I talk. And how I talk is not up to you and your opinion. Today's episode will be a short one but important to understand when it comes to living your best, most free life. Do you. Express yourself the way you want to. Those who have a problem with swearing and message others about it… really need bigger problems in their lives. Time Stamps: (0:18) Fucking Fun One (0...2024-06-1708 minBe Your Own Daddy Podcast with Alycia IsraelUnderstanding The Pink Tax & How To Avoid It (Ep. 88)In the world of consumer marketing and sales, women are getting the shaft in the form of "pink tax" and it's nauseating. If you don't know what pink tax is or you want to avoid paying more for the same product, this episode is for you. I'll break down what it is, pull up some examples, why companies prey on women's insecurities, and more. Time Stamps: (0:23) The Pink Tax (2:30) Differences Between Men and Women (4:35) Another Example of Stool Softener (6:50) Kid’s Scooter (8:35) Creatine 2024-06-1024 minBe Your Own Daddy Podcast with Alycia IsraelMy Favorite Credit Cards (Ep. 87)If you've listened to previous episodes on credit cards, you know I'm a big fan of them if we use them in the right way. That means paying them off every month and getting free money via points. In today's episode, I did a bunch of research and along with my experience, I'm going to share my favorite credit cards with you. From travel points to a great starter card to the highest points card out there, I want you to be aware of these so you can take advantage of the benefits. Time Stamps:2024-06-0328 minBe Your Own Daddy Podcast with Alycia IsraelWhat Is Compound Interest & How Does It Work? (Ep. 86)Whether you are new to investing or a veteran, compound interest is where the magic happens but how does it work exactly? In today's episode, we're going to dive into exactly that! We'll discuss what compound interest is, give you some examples, and I have a special announcement on something I've been working on for all of you I'm so excited to share! Time Stamps: (0:50) The Compound Effect by Darren Hardy (1:32) Fun Surprise At The End (1:51) What Is Compound Interest? (3:34) Caveat About Credit Cards (5:18) E...2024-05-2714 minBe Your Own Daddy Podcast with Alycia IsraelWhat Women’s Empowerment Is & What It Isn’t (Ep. 85)It's about time we talk about this important topic and this was actually sparked by a recent potential client conversation and I know this is the right time to talk about. What is Women's Empowerment? What isn't it? Spoiler alert: it's not hating men. In this episode, I want to take you through the 7 principles of Women's Empowerment, explain why it matters, why language is power, and much more. Time Stamps: (0:12) Inspired By A Recent Conversation (0:56) The Call (3:00) Defining Women’s Empowerment (6:40) Why It Matters 2024-05-2016 minBe Your Own Daddy Podcast with Alycia IsraelThe #1 Reason You’re Missing The Opportunity That Is Right In Front Of Your Face (Ep. 84)There are so many ways to get what you want in this life and one or more might be right in front of you. For me, it was Instagram. I've talked about my love/hate relationship with Instagram and social media but I wouldn't have the business I do today and you probably wouldn't be listening to me right now if it didn't exist. This episode is a reminder that all of us have opportunity and we just need to capitalize on it. Time Stamps: (0:18) Should Have Talked About This A Lo...2024-05-1312 minBe Your Own Daddy Podcast with Alycia IsraelHow Working The Weekends Could Be Making You Lose Money (Ep. 83)I just got back from my first vacation in forever and ya'll… I'm a changed woman. If you've followed me for any length of time you know how much my work means to me and it's been that way since I started work. This was the first time where I took 7 days completely off in a row, trusted my team, and everything went great. I honestly forgot what it was like to be human. Depending on what stage you are at in your life, you're probably going to have to grind, hustle, and put in the hours an...2024-05-0627 minBe Your Own Daddy Podcast with Alycia IsraelYou Don't Get To Wish For The Success You're Not Willing To Work For (Ep. 82)I'm coming in hot on today's episode as you can see from the title but it's in your best interest to understand this reality. 40% of businesses fail within the first three years, 49.9% within five years, 65.8% within 10 years, 73.3% within 15 years, and nearly 80% within 20 years. What is needed to not be a part of this statistic? Personal development. This is what most people avoid and what ultimately leads to someone giving up or failing. I'll share with you some of my past roadblocks, what I'm struggling with right now, and why mentorship is so important. ...2024-04-2918 minBe Your Own Daddy Podcast with Alycia IsraelThe Profit First Strategy with Special Guest Cheryl Belber (Ep. 81)If you are or aspire to a business owner, paying yourself is critical in so many ways. I learned the hard way what happens when you don't and as the business owner, you're taking all the risk so why shouldn't you benefit? Today's guest is going to share with us how to do this and make accounting more exciting than watching paint dry. Cheryl Belber, founder and co-owner of Empowered To Profit, believes every small business owner should profit from their life's work. She and her business partner, Katrina, created the tools and support systems entrepreneurs need...2024-04-2246 minBe Your Own Daddy Podcast with Alycia IsraelSocial Media & Mental Health w/ Special Guest, LGBTQ+ Mindset Coach - Jaime Filer (Ep. 80)We all know the pro's and con's when it comes to social media (one of the pro's being you are probably listening to this because of it) but what about when it comes to our mental health? Can we use it in a helpful way and how to we minimize the negative impact? Today's guest is going to share with us her philosophy as well as how she helps her clients with this issue. Jaime Filer’s professional career in the fitness industry spans over 18 years. She started out as a trainer in Toronto, Canada, and...2024-04-1556 minBe Your Own Daddy Podcast with Alycia IsraelHow I Learned To Invest In The Stock Market (Ep. 79)Investing in the stock market can feel incredibly intimating and it was for me too for a long time. Even if you are contributing to a retirement account, it's still wise to put your money in a place where historically it's always grown over time and today's episode will help you simplify the process! I joined Stock Market School run by Tori Dunlap (no affiliation or promo code I just really enjoyed her program) and wanted to share what I learned, why I reinvested for another year, and how you can join if you're interested! 2024-04-0813 minBe Your Own Daddy Podcast with Alycia IsraelThe Washington Post Said What?!?! (Ep. 78)If you didn't see a recent Washington Post article Instagram post titled, "Women are getting off birth control as misinformation explodes"… let me catch you up. A political post masquerading as a "health" post pinning us against each other (election year of course they are) states that "young women are blaming their weight gain and depression on the pill and right-wing commentators claiming that some birth control can lead to infertility." Having education around BC and informed consent is not a right wing movement. It is a human rights movement. I have to talk about thi...2024-04-0135 minBe Your Own Daddy Podcast with Alycia IsraelThe Truth About Organic, Antibiotic Free, etc. with Special Guest 4th Generation Farmer Nicole Hood (Ep. 77)You've probably heard conflicting opinions about organic vs non-organic, antibiotic free, grass fed and grass finished beef, cage free eggs, and the list goes on and on. What's the truth though? Today's guest is a 4th generation farmer and former AB client who's here to give us the facts. Nicole is a 4th generation dairy farmer. She grew up on a dairy farm, went to college for agribusiness and dairy science, and now owns a dairy farm and orchard with her fiancé in Maryland. In this episode, we discuss the truth about farming classifications, gluten a...2024-03-2548 minBe Your Own Daddy Podcast with Alycia IsraelHow To Recognize & Prevent Financial Abuse (Ep. 76)Have you heard of the term financial abuse? Are you aware of how rampant it is in our society? If what I'm about to describe sounds like you or someone you know, this is the first step away from it. In today's episode, I want to explain an issue many women are currently struggling with and some of the major pitfalls when it comes to financial abuse. I will also explain some steps to take starting today towards financial independence. Time Stamps: (0:20) Preventing Financial Abuse (1:28) Why I’m Ta...2024-03-1833 minBe Your Own Daddy Podcast with Alycia IsraelBad B*tches In History (Ep. 75)As we enter Women's History Month, it's important to remember just how far we've come and still having so much more work to do. In that effort, it's important to know just how women have contributed to our advancement and many of these women you might recognize and many you may not because their work was stolen or taken credit for by someone else. These women show what's possible and I can't wait for you to listen to this one! Please share it with someone you think would enjoy it too! Time Stamps: ...2024-03-1117 minBe Your Own Daddy Podcast with Alycia IsraelBreaking Through Gender Stereotypes With Special Guest Elise Tzurkov (Ep. 74)Have you been wanting to start your business but don't feel you know enough about "business" to get started? Are you letting other's hold you back from taking that first step? My guest today will hopefully inspire you to take messy action and build the ship as it's sailing! Elise Tzurkov is the Owner & CEO of Functionally Fit With Elise. She saw a deep need for a more holistic approach to weight loss and body composition after listening to her clients complain about a lack of knowledge and support in perimenopause and menopause. She is a...2024-03-0455 minBe Your Own Daddy Podcast with Alycia Israel3 Tips To Offset How Inflation Is Affecting Your Life (Ep. 72)Everyone is feeling the impact of inflation right now and in today's episode, I want to make sure we are doing all we can to offset this issue. Whether it's not getting bamboozled by bullshit offers, paying your debt biweekly instead of monthly (definitely hear me out on this one), or boycotting Doordash (fuck those guys after doing some math), we can make this time less painful financially. Time Stamps: (0:26) Offsetting Inflation (1:30) Overview of 3 Things I Want To Cover (2:07) #1: Don’t Get Bamboozled By Bullshit Offers (5...2024-02-1918 minBe Your Own Daddy Podcast with Alycia IsraelHow To Afford Your Dream Vacation In Just 16 Weeks (Ep. 71)Have you been dying to take a trip but not sure how to afford it? Think it takes saving for years for your dream vacation? In today's episode, I want to share how Piotr and I are approaching our next vacation, how we plan to pay for it, and why it won't affect any of our other accounts, funds, or current lifestyle. I'll also explain why all-inclusive is the shit and why you should consider it. Time Stamps: (0:15) Going Over Math and Time Off (1:20) Background On What Inspired This...2024-02-1213 minBe Your Own Daddy Podcast with Alycia IsraelNot Doing My Husband's Laundry Makes People Really Upset (lol) (Ep. 70)A few weeks ago, I posted a reel that got some… interesting responses to say the least. I had no idea people were so passionate about who did the laundry in other households but you learn something new everyday right? I want to discuss why I believe this was a sensitive issue for a few of the commenters on this post, why I believe it is important to talk about, and more! Time Stamps: (0:35) My Reel of Not Doing Piotr’s Laundry (1:55) Endocrine and Hormone Imbalances in Women (6:0...2024-02-0520 minBe Your Own Daddy Podcast with Alycia IsraelThe Truth About “Imposter Syndrome” (Ep. 69)What if I told you that "imposter syndrome" wasn't real? What if it was made up? What if it's all apart of a system? In today's episode, I want to explain why this "imposter syndrome" narrative isn't your fault, why 75% of women but only 12% of men report feeling like an imposter, share a really cool instance with the first all-woman council in a large city, some reminders and tips with handling imposter syndrome, and more! Time Stamps: (1:22) The Truth About Imposter Syndrome (3:00) What If It’s Made Up?2024-01-2919 minBe Your Own Daddy Podcast with Alycia IsraelBalancing Feminine & Masculine Energy As A CEO With Special Guest Kasey Jo Orvidas Ph.D. (Ep. 68)Balancing the feminine and masculine energy can be difficult in multiple areas of life but can be even more difficult as a CEO making important decisions on a daily basis. Today's guest is a powerhouse entrepreneur that opens up about this dynamic in business, relationships, and more! Dr. Kasey Jo holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for h...2024-01-2250 minBe Your Own Daddy Podcast with Alycia IsraelThe Silent Goal Killer (Ep. 67)There's a silent goal killer out there that many fall victim to and I don't want you to be one of them. I myself fell into this goal killer recently as we were running low on dog food and it was going to take more than the 2 day Prime shipping I'm usually does (still don't get it but whatever) and I had to remind myself I've become accustomed to instant gratification in this way. We'll talk about why this will kill your goals, why 71% of Instagram is fake or altered, the link between delayed gratification and strength training, and...2024-01-1519 minBe Your Own Daddy Podcast with Alycia IsraelA New Business Venture of 2024 (Ep. 66)New beginnings for me in 2024 as I'm starting a new business venture (no not another business) and if you've been wanting to start something new but are waiting for the right time… today's episode is for you. 99% of the time, it's never going to feel like the right time to start but inaction has so many damaging consequences. I'll share what my business venture is, how I am approaching it from a mindset perspective, why any business venture is a risk, and more! Time Stamps: (0:25) Happy New Year and Life Update 2024-01-0824 minBe Your Own Daddy Podcast with Alycia Israel3 Steps To Starting A Business Even When You Are Scared Sh*tless (Ep. 65)I know how you feel because I've been there too. I was recently on a call with a woman looking to start a business who had a lot of anxiety and apprehension around it. After talking to her for a bit, I started to see where some of this fear was coming from: her environment. I want to give you 3 key steps in starting your business that I wish I knew when I started along with why your environment is so important. Time Stamps: (1:35) Jumping on a Call with Katie (3:30) H...2024-01-0120 minBe Your Own Daddy Podcast with Alycia IsraelA Common Hormone Issue In Women, Why It Happens, & How To Manage It (Ep. 64)I wanted to bring you a special episode on Christmas talking about a very important topic for women and that is PCOS. I was on the Barbell Lifestyle Podcast a few months ago and I really wanted to share this conversation with you! We talk about everything from root cause to different types of PCOS and everything in between! Time Stamps: (2:27) - My Story (6:12) - Empowerment (10:15) - The Root Cause (18:02) - Shouldn’t I Be Doing More? (22:20) - What Is PCOS? (28:10) - Ty...2023-12-2555 minBe Your Own Daddy Podcast with Alycia IsraelI Don’t Care If I Offend You (Ep. 63)After coming back from a recent business mastermind, I received some pretty impactful wisdom from one of the speakers that directly correlates with my message and mission with this podcast. I don't care if I offend you in the short term if it helps you in the long term. I've received a few messages in the past saying they were triggered by my content only to come back months later and tell me it was something they actually needed to hear. I'm okay with the backlash and the hate if I believe I'm doing good and have your best...2023-12-1814 minBe Your Own Daddy Podcast with Alycia IsraelHow To Say “F*ck This!” To Good Good Girl Conditioning with Feminist Life Coach and Special Guest Robin Clark (Ep. 62)I get so excited about all of our interviews and this one is absolutely no different and I've been looking forward to this one for awhile! Robin Clark is a feminist life-coach for women. Her work empowers women to get free from good-girl conditioning and cultivate a solid sense of ground within. As a lifetime student of patriarchy’s negative impact on individuals, she uses her story-driven, direct, and relatable teaching style to help women unhook from inherited patterns and find their agency easier and earlier than she did. Robin lives in the Bay Area, has...2023-12-111h 06Be Your Own Daddy Podcast with Alycia IsraelThe State Of Women’s Health & Why It Matters with Special Guest: Alex Bayne, MS, AB Head Coach & Hormone Specialist (Ep. 61)We have some things to get off our chest today… and it might be uncomfortable to hear. However, if you are making your health a priority for 2024 and beyond, don't skip this episode. We're going to discuss the state of the health industry, specifically the women's health industry, and what we are currently facing. I couldn't think of a better woman to have this conversation with than my head assistant coach Alex! Alex is a Functional Nutrition & Metabolism Specialist and a former D1 softball player from The Ohio State University where she earned her Bachelor’s and...2023-12-041h 13Be Your Own Daddy Podcast with Alycia IsraelWhat We All Can Learn From Taylor Swift (Ep. 60)I recently watched Taylor Swift's documentary "Miss Americana" and ya'll… that got me emotional. All the bullshit she had to endure at such a young age in the industry (I'll share with you what that was if you're unfamiliar), her not seeing anyone for an entire year, and coming back and the year becoming a billionaire putting on the highest grossing revenue tour EVER. There are many lessons we can learn from Taylor and I share my biggest ones with you today. Time Stamps: (2:30) Why This Documentary Made Me Emotional (5...2023-11-2726 minBe Your Own Daddy Podcast with Alycia IsraelThe Financial Priority List (Ep. 59)If you want to finally get your finances in order and have your best financial year in 2024, I want to give you some clear direction and guidance. If you're feeling stuck or not sure where to begin, trust me, I've been there. I want to share with you the 4 major steps to financial wealth starting with building up an emergency fund, paying down both your high and low interest debt, and then after that, buying the big life stuff because #YOLO. Time Stamps: (0:20) More On Hiring Housecleaners (2:50) Not Knowing Whe...2023-11-2021 minBe Your Own Daddy Podcast with Alycia Israel4 Types Of Inaction That Are Costing You $10,000 A Year Or More (Ep. 58)Inaction is costing you more than you know and in different areas of your life. I've been there too so in this episode, I want to explain the 4 types of inaction that are costing you over $10,000 a year. Yes I'm going to talk about your health but you may be surprised by what else is on this list! Time Stamps: (0:22) Talking About Inaction (2:07) 4 Types of Inaction (2:24) The Cost of Not Investing In Your Health (4:45) Infertility Costs (9:05) Staying Loyal To a Company Or a Po...2023-11-1325 minBe Your Own Daddy Podcast with Alycia IsraelRecovering From High Control Religions & Patriarchy With Special Guest Licensed Psychotherapist, Megan Von Fricken (Ep. 57)Did you grow up in a highly controlling religious environment and it is still affecting you in some way to this day? I'm so excited for today's guest who helps makes sense of the emotional and relational issues caused by religious harm and cult indoctrination. Megan is a Licensed Psychotherapist and Religious Harm Recovery Coach who was indoctrinated into fundamentalist evangelical christianity at an early age. Her work in the mental health field eventually helped her begin to make sense of her complicated family history and the way the patriarchal religious groups of her childhood s...2023-11-061h 04Be Your Own Daddy Podcast with Alycia IsraelFinancial Rock Bottom To 6 Figure Business w/ Special Guest Erin Brown (Ep. 56)I am so so excited to share this interview with ya'll today and this is a guest I've been wanting to reach out to for a long time, finally did, and we had an absolute blast (and shed a few tears) on this episode! Erin Brown is an author, ghost writer, and small business creative developer. She's written 10 books on body politics, identity, boundaries, trauma and emotional responsibility. Her public speaking and activism career spans three decades. Her work has been featured in The Washington Post, Huffington Post, Women's Health, Self, Oxygen Magazine, Fitness RX, and Yahoo...2023-10-301h 14Be Your Own Daddy Podcast with Alycia IsraelThe Traditions Of Marriage That Need To Burn & Die (Ep. 55)Maybe you've thought of and questioned some of the traditions in marriage or maybe you haven't thought about it at all and just went along with it for the sake of "tradition". I think it's time for a lot of these traditions to die and could potentially lead to longer, healthier relationships and marriages. I'll cover my top 7 and please let me know what you think, if you agree or disagree, and share with a friend! Time Stamps: (0:10) Been Wanting to Talk About This for Awhile (1:30) Disclaimer Before We Be...2023-10-2335 minBe Your Own Daddy Podcast with Alycia IsraelAlycia’s Human Design Reading with Special Guest Liz Jensen (Ep. 54)Welcome back to Part 2 with Liz Jensen all about Human Design and if you didn't listen to Part 1, I'd definitely check that out first for context. In this episode, we'll go over my Human Design so you'll get some real examples and answers so hopefully this makes more sense and you'll want to dive into your own! More on Liz: California born homeschooled church kid turned spiritual gypsy. She has a degree in Interpersonal and Organizational Communication. She has been a nanny, missionary, Bible teacher, personal trainer, bodybuilder, PE teacher, restaurant server, retail worker, Amazon delivery driver...2023-10-161h 09Be Your Own Daddy Podcast with Alycia IsraelHow Learning Your Human Design Can Make You More Money with Special Guest Liz Jensen (Ep. 53)If you've ever been curious about Human Design or want to dive deeper into self-awareness, definitely don't miss today's episode. I have a good friend with me today in the studio (house) Liz Jensen. Liz is a master at Human Design and I was blown away with her knowledge. In Part 1 of a 2 part series coming out next week, we discuss the theory of Human Design and how it works. Next week, we'll talk more application as she goes through my Human Design results. Time Stamps: (0:20) Our Guest Today Liz ...2023-10-0949 minBe Your Own Daddy Podcast with Alycia IsraelMarriage Is Not Adoption (Ep. 52)The more and more I speak to women on consult calls and in my coaching business, the more prevalent the topic I'm about to talk about seems to come up. As women, we are not adopting our spouses and responsible to carry the load and burden of two individuals. It's a partnership. I want to share with you a story and my thoughts around marriage and relationships plus share some real life tips for you. Time Stamps: (0:20) What Drives Me Nuts About the Topic of Marriage (5:28) Being Open For He...2023-10-0222 minBe Your Own Daddy Podcast with Alycia IsraelLearning When To Quit So That You Can Grow (Ep. 51)I've had to make a really tough decision recently and it involves "quitting" on something that's brought me a lot of joy but I know I'm only one person. In today's episode, I want to share how I made the decision to fully focus on my own business and leave a business and culture I truly love, why it was such a hard decision, and why quitting sometimes is the answer to your ultimate growth. Time Stamps: (0:16) Unscripted Story Time (1:24) Rewind to Last May (5:10) Evolution of Instagram...2023-09-2522 minBe Your Own Daddy Podcast with Alycia Israel4 Ways To Invest You Haven’t Thought Of Yet (Ep. 50)It's easy to look at investment through a narrow lens of solely getting money back from your investment if you think about investing at all. There are other ways to view investments and I want to share 4 specific ones you probably haven't thought of. Since this is our 50th episode, I also have a surprise giveaway you'll want to stick around for until the end! Time Stamps: (0:26) Fun Giveaway At The End (1:20) Defining an Investment (4:23) #1: Investing In Your Health (7:20) Client Example Back in the Day...2023-09-1827 minBe Your Own Daddy Podcast with Alycia Israel3 Ways To Evolve Into The Person You Need To Become (Ep. 49)This is ABSOLUTELY something I wish I had known earlier in life and it would have made the journey and pursuit of things I wanted a lot more enjoyable and honestly I'd probably be farther ahead too. I'm talking about the true definition of evolution and how we look at it who we are becoming through the pursuit of our goals rather than just achieving the goal itself. This mindset shift and the tactics I share with you today will hopefully be extremely valuable for you as you finish out the 2023 year. Time Stamps: 2023-09-1121 minBe Your Own Daddy Podcast with Alycia IsraelWomen’s Mental Health & Money Mindset w/ Special Guest McKenzie Lersch (Ep. 48)I am so excited to bring on my assistant coach who has been working with me for years McKenzie! She's such a badass and has overcome a lot in her life. In today's episode, we discuss McKenzie's early struggles, some of the most common self care issues her clients are facing, knowing your worth and money mindset as a woman, and more! Time Stamps: (0:20) My Assistant Coach (2:00) McKenzie’s Experience (3:50) McKenzie’s Early Struggles (5:20) Moving Through Mental Struggles (7:40) Most Common Self Care Issue ...2023-09-0438 minBe Your Own Daddy Podcast with Alycia IsraelIt's Not Your Job To Make Your Husband Happy (Ep. 47)Have you ever or do you currently feel like your husband's happiness is your responsibility? Like you're not bringing your A game to the relationship at times? This is something I've had to unlearn along with having an emotionally intelligent partner in Peter and I STILL get tripped up by it. I want to share the idea of the good girl syndrome, whether you're being selfless or you're betraying yourself, and more! Time Stamps: (0:22) Starting Today’s Episode with A Story (2:48) It’s Not Your Job To Make Me Happy2023-08-2825 minBe Your Own Daddy Podcast with Alycia IsraelDo You Even Give A F*ck? Discover Your Personal Values (Ep. 46)When's the last time you thought about or wrote down your values? Do you know your values? This can be a critical difference in your life because you use these values to determine your actions and ultimately your results. If you want to find out what you give a fuck about, press play and I'll share with you where I first learned this, my values, and I'll share a list of values where you can start below in the show notes. Time Stamps: (0:12) Diving Into Values (1:40) First Time I Le...2023-08-2123 minBe Your Own Daddy Podcast with Alycia IsraelLet's Talk About The Barbie Movie w/ My Twin Sister Christa (Ep. 45)Have you seen the Barbie movie yet? What were your thoughts? Peter is the one that actually suggested we go see it together and I was rolling the entire time. I wanted to bring my twin sister Christa back on the show to discuss our thoughts about the movie, defining a matriarchy vs a patriarchy, whether we think you should take your kids to see it, and more! Time Stamps: (0:24) Crista’s Tomorrowland Experience (2:34) Spoiler Alert for Barbie (3:45) Thoughts on Barbie (7:25) Defining Matriarchy (17:30) Contin...2023-08-1441 minBe Your Own Daddy Podcast with Alycia IsraelStop Telling Women They Can “Do It All” (Ep. 44)I have to get something off my chest and this is the 4th time recording this episode… shit is hard right now. Growth is painful and sometimes it looks like a shitshow. This also reminds me how toxic it can be to tell women they can "do it all" when there is more to it than that. I want to explain what it really mean to be a daddy and what I don't want for you. Time Stamps: (0:25) Won’t Lie… Shit is Hard Right Now (1:28) A Holistic Psychologist Post Tha...2023-08-0710 minBe Your Own Daddy Podcast with Alycia IsraelHow To Make Time When You Don't Have Time (Ep. 43)Do you find yourself constantly saying, "I don't have time?" Are you finding the days and months flying by and feeling like you're not anywhere closer to your goals? In today's episode, I want to share how to make time when you don't have time. The first step of this is awareness. You probably won't want to do this but you need to do this. Below I have what is called a time study and it's completely free. If you truly want to have more time in your days and weeks, this is where you start. Listen in as...2023-07-3125 minBe Your Own Daddy Podcast with Alycia IsraelDo You Want IT? Or Do You Want It To Be Easy? (Ep. 42)Something I have had my struggles with in the past (shit still struggling with) is thinking what I'm working towards should be easy. This allure of success vs the instant gratification world we live in. I want to share with you a powerful story about JK Rowling, what this has to do with whether you want it or not, and I want to end with giving you some practical advice around this topic. Time Stamps: (0:34) Something I’m Currently Struggling With (1:50) Should It Be Easier? (2:35) Allure to Succ...2023-07-2417 minBe Your Own Daddy Podcast with Alycia Israel10 Things I Learned by 36 (Ep. 41)As this episode releases, I'm turning 36! Growing up, we all thought people in their 30's were old AF right? Now, closer to my 40's, I wanted to reflect on the biggest lessons I learned and no, I'm not following the trend of coming up with as many lessons with how old I am. Ain't nobody got time for that. Here are 10 lessons I hope help you in your life and let me know which one was your favorite one! Time Stamps: (0:11) Today I Turn 36 (2:00) #1: Adults Have No Idea What Th...2023-07-1719 minBe Your Own Daddy Podcast with Alycia IsraelMission48 with Special Guest Kelsey Lensman (Ep. 40)I'm so excited to bring you today's guest and I think you're going to love her mission and what she stands for. Kelsey Lensman founded EmpowHER Fitness that coaches women all around the country in their nutrition, fitness, and mindset, as well as EmpowHER Events. These events are online and in-person international strength events that challenge women to step out of their comfort zone and show themselves they're stronger than they think. We discuss the genesis of Mission48, what chasing a 10 looks like, the logistics of Mission48, and more! Time Stamps:2023-07-1034 minBe Your Own Daddy Podcast with Alycia IsraelEmpowering Women to Shed the People-Pleasing Persona w/ Special Guest Hannah Deindorfer (Ep. 39)TRIGGER WARNING: This episode entails brief mentions of sexual assault and suicide. My guest today has overcome so much in her life and I'm excited for her to share her story with you. Hannah Deindorfer, the fairy godmother for women breaking patterns of performing, perfectionism, and people-pleasing in their bedroom, businesses, and lives is the absolute best way to describe her. In this episode, we discuss Hannah's story and upbringing (and why she was driving a car at 13), defining people pleasing and common signs of it, how to develop better boundaries and exploring...2023-07-0351 minBe Your Own Daddy Podcast with Alycia IsraelPractical Tips For Negotiating Salary And Understanding The Gender Pay Gap (Ep. 38)Does the gender pay gap exist and, if it does (spoiler alert: it does), what can we do about it? First, thank you for being here. We're 38 episodes in and whether you've been here since Day 1, this is your first episode, or anything in between, I truly want to thank you. In today's episode, I want to share some practical tips on how negotiation will dictate the salary you desire, why the gender gap exists, and 4 practical tips for negotiating and raise. Time Stamps: (0:10) Thank You For Being Here (1:02) Th...2023-06-2622 minBe Your Own Daddy Podcast with Alycia IsraelBreaking Free from Golden Handcuffs: Embracing Change for Success (Ep. 37)You need to change to change but often we get in our own way. One of those ways is the concept of the golden handcuffs. Many women are dependent on their husbands for financial security that hinders their choices and freedom. I want to share with you some mindset shifts you'll need to make to break free from these golden hands including why everyone sucks at the beginning and why getting out of your comfort zone is necessary. Time Stamps: (0:24) The Term Golden Handcuffs (2:55) Why This Holds Back Women...2023-06-1915 minBe Your Own Daddy Podcast with Alycia IsraelCracking The Code: Mastering "Arguments" In Relationships w/ Special Guests Alex Bayne & Severin Holsworth (Ep. 36)I feel like the biggest issue I see is relationships regardless of the source always comes down to lack of communication. And obviously we all learn how to communicate from our parents and since most parents are fucking idiots we are end up being fucking idiots. Two of my favorite guests are back today to discuss this very topic! Alex Bayne & Severin Holsworth are joining me in the studio today to discuss communication in a relationship, how to take the charge of the conversation, what not to do in conversation, and more! ...2023-06-1257 minBe Your Own Daddy Podcast with Alycia IsraelHow To Break Free From A Victim Mentality (Ep. 35)Today's topic I believe keeps people and women in particular stuck and unable to achieve what they want. When you are constantly projecting a victim mentality, you have no accountability or ownership, you don't seek solutions, and you focus heavily on the negative. Does this sound at all like you? If so, it's okay. I want to help you break free of this victim mentality and self-awareness is the first step! Listen in as I explain more on how to ditch this victim mentality and live a life you control. Time Stamps: ...2023-06-0518 minBe Your Own Daddy Podcast with Alycia IsraelHow ChatGPT Can Help You Make An Extra $1,000 A Month (Ep. 34)The hottest topic of 2023 is Artificial Intelligence and, in particular, a software called Chat-GPT. What is ChatGPT? ChatGPT is an artificial intelligence chatbot developed by OpenAI and released in November 2022, which is trained to follow an instruction in a prompt and provide a detailed response. How can you use this new technology to your advantage and start making an extra $1,000 a month? Find out and let me know if you decide to take the leap! Time Stamps: (0:08) How Chat-GPT Can Make You an Extra $1,000 a Month ...2023-05-2912 minBe Your Own Daddy Podcast with Alycia IsraelThe Money Advice That Is Keeping Women Broke (Ep. 33)There's some absolute bullshit advice I hear and researched when it comes to women and financial literacy. If you do a Google search on financial advice, you'll find vastly different results between men and women. I want to share with you some the shit advice I hear and what I've come across, why it's bullshit, and what to do instead. Time Stamps: (0:09) Money Advice That’s Keeping Women Broke (1:10) Shit Advice #1: Stop Going to Starbucks (3:13) Shit Advice #2: Budget Better (5:40) The Saving Your Way to Wealth Lie2023-05-2212 minBe Your Own Daddy Podcast with Alycia Israel5 Necessary Character Traits You Need To Build A Successful Business (Ep. 32)As I work with more and more coaches in the business coaching company I work for, the more that I start to see patterns and trends emerge with the most successful ones. I want to share the 5 most necessary character traits you'll need to develop to build a successful business. I'll share with you some of the learning lessons I've had around these character traits along with some businesses that failed because they didn't have them (RIP Blockbuster). Time Stamps: (0:10) Diving Down the Rabbit Hole of Character Traits (2:18) Character Tr...2023-05-1523 minBe Your Own Daddy Podcast with Alycia IsraelHow Not Using Your Debit Card Will Help You Make More Money (Ep. 31)I do not use a debit card. You might think this is strange and you've been convinced that credit cards are bad. Historically, I used debit cards all the time. In fact it was the only thing I would use when I was broke because I was terrified of credit card debt. See, if you have listened to previous episodes you have learned that at one point I had around 8-12K of credit card debt accumulated after only 2 years of entering the work force. When I was finally in a financial position to pay off all...2023-05-0826 minBe Your Own Daddy Podcast with Alycia IsraelWhy "Toxic Masculinity" Is Bullsh*t With Special Guest Severin Holsworth (Ep. 30)My guest today is living proof men can not only be in touch with their emotions and both their masculine and feminine side but also have a deep understanding of the cultural narrative around toxic masculinity. Severin Holsworth works as a love and mindset coach helping individuals develop skills to communicate their authenticity and allow for deeper connections to be formed with their partners. Sev grew up in a family that he would consider far from traditional. He was raised Buddhist, placing an emphasis on the values within the religion and prioritizing acceptance and kindness to all l...2023-05-0147 minBe Your Own Daddy Podcast with Alycia IsraelBreaking Your Limiting Beliefs with Special Guest Travis Dalrymple (Ep. 29)My guest today is about to blow your mind when it comes to beliefs and understanding our thoughts, feelings, emotions, and actions. He's a great friend and has been a really incredible human to go to when I need it. Travis Dalrymple has been an entrepreneur and thought leader for over the last decade. Starting his leadership journey at the age of 20, he accidentally found his way onto America's Got Talent, placed third, and dropped out of college to travel the world with his new entertainment business. During that decade, he became the Head Coach and Gym...2023-04-2441 minBe Your Own Daddy Podcast with Alycia IsraelHow To Spot Financial Red Flags In Your Relationship (Ep. 28)This will probably trigger some people and I'm totally okay with that. Here is the thing. If you ignore red flags you have to be okay with the consequences of that. We also need to be aware,"Are we accepting that our partner is human and we cannot expect them to be perfect, OR are we making excuses for them? Being human is different than a red flag. In today's episode, I'm going to give you my top 5 financial red flags to look out for either in your current relationship or in future relationships and hopefully save...2023-04-1721 minBe Your Own Daddy Podcast with Alycia IsraelStrategy and Mindset Shifts Required To Scale A Profitable Business (Ep. 27)I wanted to change things up this week and bring you my perceptive on strategy and mindset when it comes to business on another podcast! I was recently on the Fitness Business Podcast hosted by Erin Dimond and Jordan Dugger (Erin is on this episode with me) and I believe this episode will be valuable from multiple angles for you. Time Stamps: - Switching It Up Today - Who Am I? - My Business Before IFCA - Living in Scarcity - Being Your Own...2023-04-1044 minBe Your Own Daddy Podcast with Alycia IsraelThe Side of Entrepreneurship You Don’t See On Instagram (Ep. 26)Don’t get me wrong, I wouldn’t trade anything in the world for running my business. But the truth is, while it creates a flexible life with more financial choices, there are things that come with it not everyone would choose to have. I want to dive into this just to provide some behind the scenes truth to you especially if you inspire to run your own business…there is a lot that you don’t see on instagram highlight reels. I know a lot of “successful” people on instagram whos businesses are actually falling apar...2023-04-0323 minBe Your Own Daddy Podcast with Alycia IsraelWhat Nearly Destroyed Our Relationship But Was So Easy To Fix - with Special Guest My Hot Husband (Ep. 25)We damn near broke up months into our relationship and it was the easiest thing to fix… and I'll leave you on that cliffhanger so you'll listen! Meet my hot husband: Piotr. I've talked about him on previous episodes and wanted to have him on the podcast to talk about our relationship, our struggles feeling valued and validated, what we did to overcome these issues, and more! Time Stamps: (0:15) My Husband Piotr (1:43) How We Met (5:08) Growing Up in Poland (10:20) Dating and Moving In (23:20) Coup...2023-03-2742 minBe Your Own Daddy Podcast with Alycia Israel5 False Narratives About Money That Are Preventing You From Making More Of It (Ep. 24)There are stories about money you've been taught through our societal messaging that's completely wrong. These stories are holding you back from achieving the life you want and helping a bunch of people along the way. I want to teach you how to build a longer table, not a higher fence. Time Stamps: (0:13) The 5 False Narratives (2:42) #1: You Should Know How to Money (5:17) #2: Talking About Money is Impolite (7:35) Making Your Own Money (8:33) #3: You’ll Be Rich If You Work Hard (10:45) #4: Unless You’re a M...2023-03-2019 minBe Your Own Daddy Podcast with Alycia IsraelWhat The Cayman Islands Taught Me About My Daddy Status (Ep. 23)For those of you who don’t know my twin sister and our friend Nicole took our moms to the caymans for a week for a mother daughter trip. I wanted to share a story from that trip that resonates hard with what we talk about here and the lesson we can all walk away with. Remember: You are your daddy. Time Stamps: (0:16) Back From the Cayman Islands (1:15) Fun Fact About Me (3:30) The Cayman Islands vs Mexico (9:36) Historical Statistcs (12:02) Teamwork in Relationships (1...2023-03-1315 minBe Your Own Daddy Podcast with Alycia IsraelA Reality Check On “Preventing Burnout” (Ep. 22)As I mentor more and more entrepreneurs with a company called Impact Fitness Coaching Academy, the topic of burnout comes up a lot. I'm gonna be honest: entrepreneurship never stops. It is the nature of the beast. I ask you one simple question: what are you doing in your life that is hard? This is the key. Doing hard shit will give you a different perspective. Listen in as I explain more! Time Stamps: (0:10) Heading to the Cayman Islands (1:11) Feeling Burnt Out? (2:25) Entrepreneurship Never Stops (4:38) Do...2023-03-0612 minBe Your Own Daddy Podcast with Alycia IsraelYour Independence Is Your Power (Ep. 21)50% of marriages end in divorce and 70% of them are initiated by the woman. You don't think having financial independence is a necessity? I was recently watching a scene from the White Lotus and I had to share it on this week's episode because it's so important to understand. Your independence is your power, nothing else. Time Stamps: (0:08) Where Your Power Comes From (1:00) The Story (3:45) Your Power is Your Independence (6:35) Everyone Changes (10:35) No One Has You But You --------------------- S...2023-02-2711 minBe Your Own Daddy Podcast with Alycia IsraelBad B*tch Sh*t with Guest Speaker, 7 Figure CEO, Erin Dimond (Ep. 20)I've got THE OG bad bitch online fitness coach Erin Dimond joining me today and man, I and this whole industry owe a debt of gratitude to Erin. Erin showed us what was possible in the space making 500k in one year by herself without a team. While she wouldn't do that again after what she knows now, it shows the capability and capacity of an individual. Since then, she's gone on to sell that particular fitness coaching company (a rarity in this space) and now runs a multi-7 figure business coaching company with her husband Jordan and is...2023-02-2048 minBe Your Own Daddy Podcast with Alycia IsraelMoney DOES Buy Happiness. Fight Me. (Ep. 19)I already know the haters are coming for me for this one. Before you jump down my throat about how money doesn't buy happiness, listen to the entire episode and question your beliefs and societal programming. There's a myth about income I need to destroy and today's episode is a step in the right direction to doing that. I'll explain why life is better with more money, why we need to question where the 75k a year happiness myth came from, and what you can do going forward. Time Stamps: (0:30) Happiness is...2023-02-1316 minBe Your Own Daddy Podcast with Alycia IsraelMy Biggest Money Mistakes: In Business (Ep. 18)Continuing my biggest money mistakes series, I want to talk about some of the biggest mistakes I made in business. There's a lot here to learn from whether you want to be a business owner or not. I waited far too long, undercharged for my services, overpaid my team (which sounds bad but listen to the episode), was generating 30k a month in revenue and was going negative, asked the wrong people for advice, and more. Learn from my mistakes and if you enjoyed this series, please share it with someone who would benefit from it too! 2023-02-0630 minBe Your Own Daddy Podcast with Alycia IsraelMy Biggest Money Mistakes: In Life (Ep. 17)I have the series for you over the next two episodes. I want to talk about the biggest mistakes I've made both in my life and business when it comes to money and I have some juicy stories. I hope you'll learn from my mistakes and lessons and wake you up to the truth and what's possible. Time Stamps: (0:20) Calling Myself Out (1:20) We’re Going Back to College and YOLO Mindset (4:40) Hello Student Loans (12:00) Staying in a Safe Job (16:00) Once I Marry Someone… ...2023-01-3024 minBe Your Own Daddy Podcast with Alycia Israel4 Things You Need To Let Go Of In Order To Make More Money (Ep. 16)Are you sick and tired of being broke despite your best efforts? Are your financial struggles rooted in the fucked up money mindset beliefs you learned from your parents? This episode will get real about 4 things you need to let go of in order to make more money including how our childhood experiences shape our relationship with money and give you the tools to break free from limiting beliefs passed down from our parents. Don't let your past hold you back from achieving financial success. Listen now to learn how to change your money mindset and create a brighter...2023-01-2320 minBe Your Own Daddy Podcast with Alycia IsraelBad Bitch 101: Calling Out The Patriarchy With Special Guest: My Twin Sister Christa Israel (Ep. 15)What is feminism? What is the patriarchy? Why do we have a passion for poking holes in the patriarchy? My twin sister Christa (who will suspiciously sounds like me) is joining me on her first podcast episode to discuss this important topic. This isn't meant to be an episode of the "bashing men haters club" but to call out what we see as truth in our society. Time Stamps: (0:40) My Bad Bitch Twin Sister (2:42) Understanding the Patriarchy (6:54) Defining Feminism and Patriarchy (20:11) Money, Child Rearing, and Th...2023-01-1636 minBe Your Own Daddy Podcast with Alycia IsraelI Am Done Apologizing For Having Money (Ep. 14)I am excited to share a story with you today as I know it is going to not only open your eyes to your money mindset as a woman but provide a different perspective you may never have considered on your journey to Daddy status. I want to remind ya'll that from a mindset perspective when it comes to money or really anything that involves self worth, mine used to be shit. I think back to sooo many times I thought fell for social constructs unknowingly and I fucking cringe today. And I share that be...2023-01-0913 minBe Your Own Daddy Podcast with Alycia IsraelHow To Identify & Escape Codependency with Special Guest: Alex Bayne, MS, Relationship & Sex Coach (Ep. 13)My first ever guest on the podcast and I couldn't think of a better individual to have on than Alex Bayne, Head Coach of Alycia Barbell, Certified Sex and Intimacy Coach, and one of my absolute closest friends. As the title would suggest, we are going to be discussing codependency issues and everything that comes with that emotionally, financially, and how to break out of the codependency trap. Time Stamps: (1:37) Codependency Experience with Previous Relationship (10:15) Being Financially Dependent vs Independent (21:20) The Importance of Emotional Intelligence (29:29) Ac...2023-01-0241 minBe Your Own Daddy Podcast with Alycia IsraelThe Glass Ceiling Is Complete Bullsh*t (Ep. 12)The time has come to talk about… the glass ceiling and even more importantly why it is complete fucking bullshit. What is a glass ceiling you may ask? An unofficially acknowledged barrier to advancement in a profession, especially affecting women and members of minorities. These barriers are often undetectable; they are unwritten rules and decisions made under the influence of unconscious biases. They are obstacles put in the way of women’s career advancement, however, they are rarely in the form of strictly defined corporate policies and they’re almost never blatantly obvious. ...2022-12-2625 minBe Your Own Daddy Podcast with Alycia IsraelWhy "Imposter Syndrome" Exists and How To Fight Back (Ep. 11)It's about damn time I talked about something that holds so many women back and that is IMPOSTER SYNDROME. I struggled with this early on too and I want to give you my perspective and experience with it, define it and give you the history behind it, and give you 4 critical questions to ask yourself when it comes to imposter syndrome. Time Stamps: (0:13) All Things Imposter Syndrome (1:15) How Imposter Syndrome Has Shown Up In My Life (3:26) What is Imposter Syndrome? (5:38) Emma Watson Quote (6:58) Fi...2022-12-1922 minBe Your Own Daddy Podcast with Alycia IsraelStop Accruing Debt By Gift Giving God Damnit (Ep. 10)Happy Holidays Fam. Todays episode is going to be a short and sweet slap in the face in regards to gift giving during the holidays and how we need to approach it especially if finances are a consideration. I want to start by sharing a story of myself circa 2015-2016 - so 3 years before I decided to take my business full time. At this time I was working at my full time job and had 2 side hustles (which by 2017 turned into 3)… but still barely making ends meet. And truth be told, I dreaded the holidays. I dreaded it...2022-12-1213 minBe Your Own Daddy Podcast with Alycia IsraelThe Biggest Lie You Were Ever Told: College Debt & Loan Forgiveness (Ep. 9)It is time to talk about the big fucking elephant in the room which is college debt and loan forgiveness. Damn….what a time. If you are a millennial or younger you know what I am talking about. What a time to be alive. Before we dive in, the goal of this episode is to give you the numbers and understanding of the crime that is college tuition but also to educate you on “loan forgiveness” because many of you are unfortunately getting duped. And I almost ALMOST got duped too. 2022-12-0526 minBe Your Own Daddy Podcast with Alycia IsraelHow To Ask For Support NOT Permission (Ep. 8)Today's episode is probably going to ruffle some feathers and pack a punch but you know I don't give a fuck because it needs to be said. Today's episode will be specific and help provide a frame to women who are married or in a relationship, on how to ask for support from your partner versus permission and why that is so important. There's a world of difference between the two and real daddies ask for support. Time Stamps: (0:45) Asking for Support Over Permission (1:00) Giving You Context (5:40) A...2022-11-2822 minBe Your Own Daddy Podcast with Alycia IsraelThe Day I Bought $3,500 Louboutins (Ep. 7)Today, I want to share a story about the day I bought $3,500 Louboutins. This is not like a bragging thing but there is an actual lesson behind this especially if you have ever been broke as a joke or have felt unworthy of success. You see, I held off buying myself the things I wanted for so long. I just kept moving the goal post in my business until I felt like I "deserve them." You deserve what you want right now. Listen in to find out why. Time Stamps: (0:10) The Le...2022-11-2109 minBe Your Own Daddy Podcast with Alycia IsraelThe Bad Bitch Paradox (Ep. 6) Today, I am bringing you a story. So last weekend I attended a conference called SWIS (Strength - Hypertrophy - Weight Training Sports Medicine) for fitness & nutrition professionals to earn my CEC’s to keep all my certifications current. Luckily enough this seminar was fucking legit with the best trainers, doctors, nutritionists, lawyers, physical therapists, researchers, etc. in the space so it well worth going outside of CEC credit. I knew a fair amount of the presenters personally and one in particular, her name is Dani LaMartina and she is a physical therapist and...2022-11-1412 minBe Your Own Daddy Podcast with Alycia IsraelTop 4 Strategies To Make More Money (Ep. 5)In today's episode, I want to give you 4 actionable strategies to make more money. Some of these you may be familiar with but the key here is ACTION. Just because you know of it, doesn’t mean you’ve actually taken action on it. So my challenge for you is right after you listen to this episode, take action on 1. Start there. Enjoy and take ACTION. Time Stamps: (0:14) Four Actionable Strategies to Make More Money (0:53) Dollars Before Pennies (3:13) Decreasing Debt (4:30) Credit Card Calculator (8:04) Save2022-11-0720 minBe Your Own Daddy Podcast with Alycia IsraelOverhauling Your Money Mindset (Ep. 4)It's time to talk about one of the main reasons I started this podcast and that is to empower you to think and act on your money mindset and overcome those bullshit limiting beliefs. I want to share where my money mindset started, books I recommend reading on this subject, why you should think of rich people differently than you probably do, and a lot more. Time Stamps: (0:12) All Things Money Mindset (2:02) My Breakup in 2015 and Therapy (3:10) What To Make More Money? (4:00) Two Books I Re...2022-10-3116 minBe Your Own Daddy Podcast with Alycia IsraelHow I Healed From Narcissistic Parenting To Make The Money I Deserve (Ep. 3)If you haven’t checked out episodes 1&2, go back, do that so you know who the f*ck I am. But today, I want to talk about the elephant in the room that is: where did all of our bullshit come from? And to be clear, we all carry bullshit of some sort. Perfect parenting doesn't exist nor will it ever… but its safe to say the bullshit that we carry stems from our childhood. And for me, after lots of therapy and personal development, I can connect essentially every dot, good and bad, back to how I was rais...2022-10-2421 minBe Your Own Daddy Podcast with Alycia IsraelPutting My Dad In Prison (Ep. 2)Disclaimer right off the bat as I am going to be talking about domestic violence so if you are triggered by this topic, I'll see you on the next episode. With that said, it's time to tell my story and the honest one. My childhood look great on the outside but it was anything but on the inside and just from the title of this episode, you probably know where I'm going with it. I want to share in case you or someone you know is in a similar situation and I want you to know there's a way...2022-10-1717 minBe Your Own Daddy Podcast with Alycia IsraelWelcome to the Be Your Own Daddy Podcast (Ep. 1)Welcome to the first official episode of Be Your Own Daddy Podcast! I'm loving that you're here and I'm going to keep my first episode short and sweet and explain what it means to be your own daddy, why you shouldn't subscribe if you don't like swearing, and how I became my own daddy. Time Stamps: (0:04) Welcome to the Be Your Own Daddy Podcast! (0:22) What Does Be Your Own Daddy Mean? (1:10) Introducing Myself and Swearing (2:10) Short Story on My Childhood (5:45) When I Became My...2022-10-1008 min