Shows
Tri ThisS2E2: Pro Triathlete Alysha Krall Overcomes Eating DisorderOn the first episode of Season 2 of Tri This, Dr Kirstin Lauritzen is joined by pro triathlete Alysha Krall. Alysha shares how she got into triathlon and her favorite aspects of the sport. We also hear about her experience with eating disorders throughout her career as an athlete in college and her journey to healing through plant based eating and triathlon. We know that eating disorders are common in athletes, particularly higher in female athletes, and Alysha's story is both full of realistic expectations, but also hope in healing and overcoming the challenges that come with navigating the world of...2022-01-1149 min
Jonesin' for ShowBig Goals with Ironwoman Alysha KrallDo you want to accomplish and conquer something big? Do you want to live your best life? Do you like pushing yourself to see what you got? Then this episode of the Jonesin’ for Show is perfect for you! In this episode, I interviewed my friend, Alysha Krall about going after BIG Goals and the steps we should take to reach them. She has currently done 7 Ironmans and over 20 Half Ironman triathlon races. 2020-03-1739 min