Shows
Birth Boss SocietyPrep Your Doula Business for Summer with Alyssa KnappHost: Jodi CongdonGuest: Alyssa Knapp, Founder of Integrative Wellness JourneysEpisode Summary:In this honest and energizing episode of the Birth Boss Podcast, Jodi sits down with returning guest Alyssa Knapp to talk all things summer business planning—especially for moms juggling work, client care, and that deep craving to enjoy the season.From "mean mommy mode" to calendar chaos, this episode dives into:How to prep your business now to enjoy more freedom laterManaging mom guilt while staying responsive in client careSetting bo...
2025-05-2735 minBirth Boss SocietyManaging Yourself and Your Strategy w/ Alyssa KnappIn this episode of the Birth Boss podcast, I'm hanging out with Alyssa Knapp, a holistic business coach, and we are chatting in depth about the journey of entrepreneurship in the health and wellness industry. Throughout the conversation, we discuss the importance of integrating mind, body, and spirit in coaching, finding your niche, and balancing business growth with personal well-being. Alyssa shares her expertise on the significance of incorporating specific systems in business that set her up for success, understanding the phases of growth, and above all else, effective time management strategies. The conversation also to...
2025-02-2558 min
Confidently Selling with Grit & Tenacity For Female EntrepreneursS2 E7 Pull your Emergency Brakes NOW; Energy, Boundaries, & Burnout with Alyssa Knapp✨ FREE Sales Audit: "Just Tell Me What To Say On My Sales Calls" ✨Hey girlfriend, welcome back!! In this episode of Confidently Selling with Grit & Tenacity, I sit down with Alyssa Knapp, business mentor and creator of Entreprenourishment, to discuss how energy, boundaries, and mindset impact your success in sales and business growth. We explore how nourishing your mind, body, and spirit can help you sell with confidence, attract aligned clients, and scale your business—without burnout. Alyssa shares practical strategies for integrating energetic alignment with sales, using tools like Human Design and quantum physics to shift your ap...
2025-02-2040 min
From Grind To GraceDoes Mainstream Personal Development Take Your True Self Away & Causes You To Grind? w/ Alyssa KnappIf grinding is the last thing you need to succeed... question is what then? 😏 In this episode, I sit down with my super insightful guest Alyssa Knapp, the queen of holistic business growth, to talk about ditching the grind and stepping into your power with grace. We’re throwing out the tired personal development advice and diving into what really moves the needle—authentic inner work and emotional freedom from all that external noise.Alyssa shares how she went from burnout to badass, and how you can too. Plus, she throws in something to help you spot the growth gaps ho...
2024-09-1255 min
Launch Your LightEp 7. A Love of Launching w/ Alyssa KnappJoin Jayme Rose Gray as she interviews Alyssa Knapp of Integrative Wellness Journeys about the Love of Launching! Together these ladies explore the aspects and territories of Launching that Idea, Business, Program or Soul Purpose into the World during these wild times! They cover...EnergeticsStrategyEmotionsSpiritualityMindset & more...You can connect with Alyssa by downloading her Offer Alchemy Workbook here: https://www.alyssaknappwellness.com/offer-alchemy-workbookText our Show Host HERE! Join the Distraction Detox for Free Here! https://link.fgfunnels.com/widget/form/nfukz0Pg7FZkBwWPGSby
2024-06-0447 min
Breaking Free with LindsayEpisode 22 - Alyssa Knapp: Using Moon Cycles and Human Design to Increase ProductivityI’m excited to introduce Alyssa Knapp to you --- she blends the worlds of business and Reiki, and has been one of my mentors over the past year.Starting in the corporate world and then entering the entrepreneurial and spiritual worlds, she shares how to use moon patterns to increase your productivity, how your human design impacts your decision-making, how following proven systems in business needs to be paired with your own uniqueness, and so much more.Alyssa is passionate about helping others through education, certifying holistic healing practitioners, and helping other spiritual entrepreneurs ov...
2024-03-071h 06
Multidimensional TransmissionsDimensions of Alyssa KnappIn this episode of Multidimensional Transmissions, I had the great joy of sitting down with Alyssa Knapp, the creatrix of Integrative Wellness Journeys. She teaches courses, hosts workshops, works with individuals one-on-one, and she is a bright example of a multidimensional being! Alyssa is a life-long learner, educator, mentor, and leader who is passionate about helping holistic healers rise through their purpose work.She integrates her science-based background in Wellness, Kinesiology, and Psychology with her training expertise in energy healing modalities, and experiential wisdom in business to help the new wave of healers thrive in th...
2023-10-1757 min
The Corporate CovenHolistic Wellness for Witches @ Work with Alyssa KnappGet ready to embark on a profound journey of self-exploration and empowerment.
Tune in as our host is joined by Alyssa Knapp, MS, CEP, RMT and owner of Integrative Wellness Journeys. In this episode, Alyssa takes us on a journey into the intricacies of holistic living, encouraging listeners to embrace a more harmonious lifestyle by nourishing all aspects of their being—physical, mental, emotional, and spiritual. Discover the significance of aligning personal values with professional goals, and learn how to create a healthy work-life balance that prioritizes self-care and personal growth.
Whether you're seeking clarity, em...
2023-06-021h 19
The Purposeful ParentEpisode #11 with guest Alyssa Knapp - Conscious ParentingWelcome to another episode of The Purposeful Parent Podcast. Today we are talking with Alyssa Knapp, also known as the Embodied Mommy on Instagram. Alyssa is a Kinesiologist, a Reiki Master teacher, and a mentor with 14 years experience in the health and wellness field. She loves creating safe and loving spaces for others to release pressure and find joy by tapping into and maximizing their own energy.
Alyssa has been on her own shadow work and healing journey and has gone deep into conscious and respectful parenting for herself. This personal work has led her to helping...
2022-11-1045 min
Nearly EnlightenedEnergy Work with Embodied Mommy Alyssa KnappWe want to hear from you! Send us a text message.This week Giana is joined by Alyssa Knapp. Alyssa Knapp is the owner of Integrative Wellness Journeys and The Embodied Mommy.Alyssa is a wealth of knowledge especially when it comes to the body, she's a kinesiologist & not only that but she helps clients take care of their energetic body too as a Reiki Master Teacher. Connect with Alyssa:www.integrativewellnessjourneys.com@integrativewellnessjourneys@embodiedmommyNearly Enlightened PodcastYour high-vibe toolbox to connect with your b...
2022-10-241h 09
The Embodied Mommy PodcastGrief in MotherhoodIn the thirteenth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Kathleen Kweskin to discuss grief during the Fourth Trimester. Kathleen is a licensed advanced massage therapist, reiki master teacher, yoga instructor, meditation guide, wellness educator and herbal product designer with a passion for the healing arts and helping others through their journeys. The women talk about experiencing the Fourth Trimester after losing your mother and grief as a new parent. This episode will help you understand grief and find healing.
Discussed in this episode:
The desire to say...
2022-08-301h 10The Embodied Mommy PodcastPelvic Floors; What Every Mom Needs to Know from Dr. Melissa NassaneyIn the twelfth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Melissa Nassaney to discuss pelvic floors. Melissa is a pelvic floor physical therapist who has been practicing in pelvic health for 15 years and in physical therapy for 20 years. The women talk about all things pelvic health including personal experiences, doing the research, and knowing it’s never too late. This episode will help you understand pelvic floor health and share advice on how to improve your own during your Motherhood Journey.
Discussed in this episode:...
2022-08-161h 09The Embodied Mommy PodcastWomb Wellness and Energetics with Jasmin Acevedo, RN BSNIn the eleventh episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Jasmin Acevedo to discuss womb wellness and the energetics of the womb space. Jasmin is a registered nurse, yoga teacher, and well-being educator. She studies and teaches lifestyle medicine, organic nutrition, and womb wellness in a spiritual way. The women talk about energy centers and the importance of body literacy, organic nutrition, self-love and self-confidence. This episode will help you embrace your body postpartum and teach you how to be stronger by turning pain into love for...
2022-08-0947 minThe Embodied Mommy PodcastPostpartum Depression, Anxiety, and Rage with Licensed Therapist Angel NewtonIn the tenth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Angel Newton to discuss mental health during the Fourth Trimester. Angel is a practicing mental health therapist, specializing in perinatal mental health, women’s wellness, and couples therapy. The women talk about knowing when to seek help and how to find it in your own community, as well as, understanding that what you’re experiencing is temporary and that everything is going to be ok. During this episode, you will learn how to create yourself in your new...
2022-08-0250 minThe Embodied Mommy PodcastConscious Parenting in The Fourth Trimester with Coach Aisha NayyarIn the ninth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Aisha Nayyar to discuss conscious parenting. Aisha is a parent mentor and educator, the founder of Trusting Children and host of Trusting Children Podcast. The women talk about mindful parenting, including the RIE Method, and how to connect with your baby right from birth. This episode will teach you how to trust your instincts as well as your baby, and how to respond to your child as they develop naturally.
Discussed in this episode:
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2022-07-261h 35The Embodied Mommy PodcastFinding Your Village with Melissa Bowley, CEO of The Flourish FundIn the eighth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Melissa Bowley to discuss finding support and building a community throughout the Motherhood journey. Melissa is the founder of The Flourish Fund, the only experiential baby registry focused on wellness essentials for mom and baby, self-care and support. The women talk about recognizing needs as mothers and bringing together resources, tools, and support to meet them. This episode will teach you how to prioritize and take care of yourself throughout your Motherhood journey.
Discussed in...
2022-07-191h 06The Embodied Mommy PodcastThe Energetics of the Fourth TrimesterIn the seventh episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Stephanie O’Donnell to discuss energies and their influences throughout Motherhood. Stephanie is an energy worker, spiritual guide, and Registered Dietitian Nutritionist. The women talk about their experiences with energy work and about learning how the spirit’s of our children align with our own. This episode will help you understand that everyone is on their own path, and teach you to lean on supportive tools with an open mind.
Discussed in this episode:
Ener...
2022-07-1252 min
The Embodied Mommy PodcastChiropractic Care During the Fourth TrimesterIn the sixth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Dr. Amber Pederson to discuss chiropractic practices throughout the Motherhood journey. Amber is a chiropractor, Certified Functional Medicine Practitioner, Certified Reiki Master, wife, mom, and student of life. The women talk about chiropractic practices during pregnancy, post-partum, and with children, including their own experiences with it. Pregnancy and labor change women’s bodies. This episode teaches the importance of utilizing chiropractic as you enter Motherhood, and how it influences various other aspects of life.
Discussed in...
2022-07-051h 11The Embodied Mommy PodcastFrom Partner to Co-parentIn the fifth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Chelsea Skaggs to discuss relationships. Chelsea is a certified professional life coach, an intimacy expert, a communication trainer for parents, the owner of WTF Trimester, and a mom of two. The women talk about taboo topics, intimacy, and building strong relationships as the foundation of the home to teach you and your partner how to grow and change more easily together through early parenthood. After having a baby, new parents are evolving as individuals. This episode will show...
2022-06-2852 minThe Embodied Mommy PodcastSurviving New Mom Sleep CyclesIn the fourth episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, are joined by Janet Iacobucci to discuss sleep. Janet is a postpartum doula, a newborn care specialist, and a lactation counselor, who through her own experience, created Well Nested Rhode Island; a business catered to moms and families trying to navigate their new lives. The women talk about their experiences with sleep as new moms, including the challenges they’ve faced and the lessons they’ve learned. This episode will help you understand that everything is doable and it will get...
2022-06-211h 10The Embodied Mommy PodcastSetting Boundaries and Seeking SupportIn the third episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, discuss expectations, boundaries, asking for help, and receiving support during the Fourth Trimester. They talk about giving yourself permission to breathe and make the choices you need to for your family, without feeling bad or guilty. Alyssa and Jayme encourage saying yes to yourself, your worthiness, your energy, and putting up loving barriers so that you can contain that love and light for yourself and your kids. This episode focuses on bringing to light and questioning expectations while giving yourself...
2022-06-141h 03The Embodied Mommy PodcastThe Baby-Feeding Journey and all of its BaggageIn the second episode of The Embodied Mommy Podcast, Alyssa Knapp and season one guest host, Jayme Rose Gray, discuss breastfeeding and the breastfeeding journey. They talk about and validate the unique experiences that mothers face during this time in their lives. This episode focuses on tuning into your own intuition and guidance, and trusting yourself that you are making the right decisions, without overly investing in what anybody else is saying. Breastfeeding has become taboo due to shame and judgment, but in this episode Alyssa and Jayme open the invitation for you to go deeper. Being present and...
2022-06-141h 13The Embodied Mommy PodcastWelcome to the 4th Trimester, now what?!In the first episode of The Embodied Mommy Podcast, get to know Alyssa Knapp and season one guest host, Jayme Rose Gray, as they share stories and lessons during the Fourth Trimester. Alyssa Knapp is a holistic health coach and owner of Integrative Wellness Journeys, and Jayme Rose Gray is a soul purpose business coach and channeler for the rainbow tribe. During the Fourth Trimester, the 12-week period after giving birth, women experience great physical and emotional changes as they adjust to their new life as a mom. Alyssa and Jamie delve into this topic head on and authentically...
2022-06-1449 minThe Embodied Mommy PodcastThe Embodied Mommy Podcast (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/alyssa-knapp/support
2022-06-0900 min
Major TalkGeschichtsträchtige Woche in der MLBEine weitere Woche Spektakel im amerikanischen Sport liegt hinter uns, in der wir immer wieder historisches Beobachten durften. In der NFL unterschreibt Denzel Ward einen Rekord-Vertrag bei den Browns und wir schauen auf die möglichen 1st Overall Picks im Draft. In der NBA halten wir euch über das Playoff-Geschehen am laufenden. In der NHL rückt das Finale der Regulär Season immer näher, sodass wir auf den Stand im Playoff-Rennen blicken. In der MLB schriebt Alyssa Nakken von den Giants Geschichte und Kershaw von den Dodgers verpasst selbiges nur sehr knapp.
2022-04-2048 min
The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsReiki 101 for Moms with Alyssa Knapp, MS, CEP, TTSWords like 'energy' and 'energy work' feel a little woo-woo to you? Me, too. Which is why I wanted to have my friend Alyssa Knapp, certified exercise physiologist and reiki master, on to share exactly what energy work is- why it might not be as woo-woo as you think- and why reducing our stress as moms is the number one thing we can do to show up as who we want to be in motherhood, marriage, work and life. Get ready to raise your vibration and learn the ins and outs of reiki, energy work and reducing stress as...
2021-09-201h 31The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsA real and raw look at pregnancy loss with Alyssa Knapp, MS, CEP, TTSTrigger Warning: This podcast episode describes the process of pregnancy loss, both physiological and emotional in great detail and may not be appropriate for younger audiences and those who might find the subject matter triggering.Ten to fifteen of every 100 pregnancies results in loss, according to March of Dimes. Other statistics show it's closer to 1 and 4. In the circles I am in- it's closer to 1 in 2. Pregnancy loss is so common, and so incredibly devastating, and yet not talked about nearly enough.I knew, in doing a series on Women's Health, I didn't want to...
2020-10-261h 19
Finding A VoiceAlyssa Cooper, Amy Barry, Maureen Garvie, and MoreAfter airing the bulk of the September 22nd ‘100 Thousand Poets for Change’ event at The Spire over the course of the last few weeks, you’ll hear the final two unaired readings in it: Alyssa Cooper’s and Bruce Kauffman’s. Following that, a reading by Amy Barry with Angela Bannon on guitar, recorded in Ireland. And following that, from Maureen Garvie’s September 18th book launch at Novel Idea Bookstore, you’ll hear her reading from ‘Almost Invisible’ there. Then, from the September 5th reading in the monthly ‘and the journey continues’ open mic series, you’ll hear readings by Joan Satchwil...
2018-11-191h 58
Der graue RatDer Wortvogel aus dem BücherschrankWir haben es schon einmal gesagt und sagen es gerne wieder:
2018 wird ein geiles Jahr für Fiver in Deutschland!
Warum? Weil wir dafür sorgen werden! Es gibt ne Menge zu feiern in diesem Jahr: Wir werden zwei, Babylon 5 wird 25 und Torsten Dewi…nunja, er hat auch einen runden Geburtstag in diesem Jahr
Aber der Reihe nach:
Wir hatten am 27.1. unseren zweiten Geburtstag. Diesmal wollten wir aber nicht um Einspieler betteln und Euch in einer Livesandung stundenlang in den Ohren zu liegen wie toll wir doch sind. Hauptsächlich, weil wir d...
2018-01-301h 44