Shows
MY BADASS RECOVERYS2 EP:1 - Welcome Back Sober Badasses Alyssa & Pamela!The shame-ditching, stigma-stomping duo is back! In this first episode of MY BADASS RECOVERY, SEASON 2, find out what Pamela and Alyssa have been up to for the last 3 years. You will also hear what’s coming in this new, exciting and badass season of the podcast. Topics Include:Sobriety, Recovery, Spirituality, Sober Experts, Relationships, Addiction, Alcoholism, Codependency, Coaching, Thriving in Life. And so much more…Want to Connect? Send Pamela an email:pamela@mybadassrecovery.comSend Alyssa an email:alyssa@roccocollective.com
2025-03-1930 min
The One Weird Job... A Screenwriting PodcastAlyssa Stratton Was A Disneyland Character Performer (Part 2)Animation writer ALYSSA STRATTON (Firebuds, Batwheels) joins Alyssa for the second part of her interview! Alyssa Stratton tells us about her time as a character performer and host at Disneyland while Alyssa Feller also talks about her time as a PhotoPass Photographer across the country at Walt Disney World. Alyssa tells us about trying not to vomit on the teacups ride while dressed as a penguin, the shenanigans she got up to playing a drunk cat, how Winnie the Pooh costumes are apparently earthquake resistant, and how the power of networking helped shape her writing career....
2025-02-0448 min
The One Weird Job... A Screenwriting PodcastAlyssa Stratton Was A Disneyland Character PerformerAnimation writer ALYSSA STRATTON (Firebuds, Batwheels) joins Alyssa for a double Alyssa filled episode! Alyssa Stratton tells us about her time as a character performer and host at Disneyland while Alyssa Feller also talks about her time as a PhotoPass Photographer across the country at Walt Disney World. Alyssa tells us about auditioning to be both a host and a character, the occasional harassment from guests that characters have to deal with, and both Alyssas share their Disney Parks PSAs for all guests who might be planning a visit. Music:https://incompetech.c...
2025-01-2143 min
LimitLyss with Alyssa SimpsonRising from the Ashes: Alyssa's Journey to Living Limitlyssly // Ep 91In this deeply personal & transformative episode of Limitlyss, Alyssa Simpson shares her journey of resilience, loss, and rediscovery. From the heartbreaking loss of both her parents within six months to leaving a corporate job that no longer served her, Alyssa reflects on how she turned immense challenges into catalysts for growth. She dives into the power of trusting your intuition, embracing change, and redefining life on your terms.This episode is a powerful reminder that even in the face of life’s toughest moments, we have the strength to rebuild and thrive. Alyssa invites you to...
2025-01-0858 min
Taking Back MondaySales with Soul: Building Real Connections that Drive Success feat. Dionne MejerIn this Taking Back Monday episode, Alyssa Nolte talks with Dionne Mejer about what it means to sell with integrity in the modern workplace. Dionne introduces her "Sales with Soul" methodology, which prioritizes building real connections and leaving behind the "numbers at all costs" mindset. Alyssa and Dionne dive into the friction that often arises between sales and customer success teams, emphasizing the need for alignment and shared goals across departments. They discuss the importance of leadership, setting a clear vision, and fostering resilience in a fast-changing business world.Tune in to hear their honest take on...
2024-11-2823 min
Journey to AuthenticityAlyssa Schneider's Journey to AuthenticityWelcome to another guest episode on the Journey to Authenticity podcast!Today I'm interviewing Alyssa Schneider, founder of Creating Freedom Agency; strategic operations for women shaping the future. She is also the creative genius behind the Journey to Authenticity cover art!Alyssa and I have so much in common (beyond our shared first name) which is what connected us initially and lead to us both supporting each other with our unique gifts. I am so grateful that Alyssa chose to share her story with us in this episode.In today's episode, we discuss......
2024-09-051h 05
Conquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)The Manifestation Shift: Unleashing Confidence and Abundance in Your Business with Alyssa SimpsonAlyssa Lang interviews Alyssa Simpson, Owner of Alyssa Simpson Coaching and mindset and manifestation coach, on the power of doing the inner work, embracing authenticity, and cultivating unshakable confidence. They discuss shedding old identities, shifting mindsets from scarcity to abundance, and the importance of aligning actions with desired outcomes for personal and business success.In this episode you’ll hear:How to control your feelings and shape her own realityWhy it's important to prioritize inner work over business strategy and embrace authenticityHow to do the inner work, face discomfort, and connect with what you tr...
2024-09-0354 minConquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)The Alyssa & Serena Show Part 1Alyssa Lang interviews Serena Shoup, her biz bestie and owner of Ambitious Bookkeeper, about reflections on personal and professional experiences, offering valuable insights and strategies for navigating the world of bookkeeping and entrepreneurship.In this episode you’ll hear:What business strategies & approaches Alyssa & Serena haveWhat it’s like to feel overwhelmed and unmotivated after a breakHow to empower your team membersHow Alyssa & Serena’s friendship and business relationship evolvedWhat tasks you should be delegating and outsourcing on your teamAbout our guest:Serena Shoup...
2024-08-131h 01
Baddie BestiesRed Flags vs. Deal Breakers: Real Talk with Alyssa and SamiraIn this exciting episode of the Baddie Besties Podcast, hosts Alyssa and Samira dive into the hot topic of "Red Flag or Deal Breaker?" They share their own experiences and perspectives on various situations, offering fresh takes while keeping it real. From relationship quirks to major red flags, Alyssa and Samira discuss how to navigate these tricky waters and make the best decisions for yourself. Tune in for candid conversations, personal stories, and plenty of laughs as they help you decode the signs and stay empowered.
Follow our socials and tag us!
Baddie Besties
Alyssa Silva
2024-06-2126 min
Surrogacy Made Simple#13 Surprising Secrets Of Inducing Lactation For Surrogacy (part 2) - with Alyssa SchnellAre you excited about adding breastfeeding to your surrogacy journey but unsure how to start inducing lactation?
This is part 2 of our chat with Alyssa Schnell, IBCLC about inducing lactation to breastfeed your baby through surrogacy.
Imagine feeling confident in your choices, knowing you have the right tools and information to navigate this beautiful process. Whether it's picking the best breast pump or understanding the perfect time to begin, this episode sheds light on it all.
Most people believe inducing lactation is too difficult—this episode will change your mind!
...
2024-05-1637 min
Surrogacy Made Simple#12 Surprising Secrets Of Inducing Lactation For Surrogacy (part 1) - with Alyssa SchnellYou might believe that breastfeeding is only for women who give birth, and you can’t nurse your baby born through surrogacy - the good news is, you’re wrong!
Thanks to inducing lactation, breastfeeding is not only for birthing women. With correct guidance and methods, any mother, including non-gestational (non-birthing), and adoptive moms can produce breast milk. This means, you can experience the deep connection and nutritional benefits of breastfeeding.
But how do you navigate this complex process successfully?
How do you induce lactation?
And is it worth it?
In t...
2024-05-0931 min
Wholesome Healing CollectiveEp. 42 - Breathwork + Reiki with Alyssa ✨ Dropping out of the mind and into the body 💖On today’s show:We are so delighted that you are here! The energy has been heavy this last week (well really for awhile now) so Alyssa wanted to share a nourishing breathwork + reiki session. Sit back and open up to receive 💖Let us know if something resonates! ✨Click here to schedule a discovery call to find out how Alyssa can support you in your healing and evolution.Click here to book Alyssa's Breathwork + Reiki Package.🎵 Music provided by DJ Taz Rashid, find out more here.We would love...
2024-01-1527 minJourney to AuthenticityAlyssa's Journey to Authenticity - Part 2In this episode, Alyssa finishes telling the story of her life up until her 30th birthday which was in Dec 2023!Part 2 includes the details on the moment everything shifted in her career, the first few years of building a spiritual business, the ups and downs of her 10 year relationship, manifesting moving out of Toronto, and more!If you have any questions or want to hear more about specific pieces of Alyssa's story, let her know at @authentically.alyssa - as a Manifesting Generator, she LOVES responding to questions!Now that we've got the...
2024-01-0456 minJourney to AuthenticityAlyssa's Journey to Authenticity - Part 1In this episode, Alyssa begins to tell the story of her life in a way she has never done before.Part 1 goes from childhood until the end of 2019, including; where she grew up, the pets she had, relationships, family, spirituality, schooling, and the beginning of her transition from accountant to spiritual entrepreneur!If you have any questions or want to hear more about specific pieces of Alyssa's story, let her know at @authentically.alyssa - as a Manifesting Generator, she LOVES responding to questions!If you're loving this podcast (and want to keep...
2023-12-2850 minConquering Workflows & Systems For Bookkeepers & Accountants | with Alyssa Lang (Workflow Queen)Best of 2023: Alyssa’s Top Wins and Favorites in BusinessIn this solo episode, Alyssa Lang reviews everything that happened at both Workflow Queen and her firm, Magnetic Bookkeeping & Consulting in 2023. She reflects on her favorite things from the year and also all the major wins in her personal life and both businesses.In this episode you’ll hear:What the year 2023 was like for AlyssaWhat Alyssa’s favorite things from 2023 areWhat Alyssa’s major wins in her business and personal lifeResources mentioned in this episode:💻 Breakthrough for Bookkeepers & Accountants⚙️ Notion💻 Workflow Queen’s Challenges for Boo...
2023-12-2625 min
Slash & Slay: A Horror Podcast51 - Krampus Lore w/ Alyssa’s HusbandWith Emilie out, Alyssa forces her husband, Jared, to join on as co-host. It's a very important episode: Krampus Time! Join Alyssa as she teaches Jared all about the history and lore of the Anti-Claus. Jared tries to explain why he doesn't like the movie that Alyssa and Emilie can't get enough of. Then, they talk about other Christmas horror icons of other cultures.
We have a store for merch and fun horror-related swag: slash-and-slay-shop.printify.me
We’re now on Youtube! Subscribe @slashandslaypod
Instagram: @slashandslaypod
TikTok: @slashandslaypod
Twi...
2023-12-1946 minSlash & Slay: A Horror Podcast51 - Krampus Lore w/ Alyssa’s HusbandWith Emilie out, Alyssa forces her husband, Jared, to join on as co-host. It's a very important episode: Krampus Time! Join Alyssa as she teaches Jared all about the history and lore of the Anti-Claus. Jared tries to explain why he doesn't like the movie that Alyssa and Emilie can't get enough of. Then, they talk about other Christmas horror icons of other cultures.
We have a store for merch and fun horror-related swag: slash-and-slay-shop.printify.me
We’re now on Youtube! Subscribe @slashandslaypod
Instagram: @slashandslaypod
TikTok: @slashandslaypod
Twi...
2023-12-1946 min
Fossils and FictionAncient bugs with Alyssa FjeldAlyssa Fjeld discusses her research on early arthropods, especially tomotiids, a group that appeared over 520 million years ago.
Alyssa's research focuses on the growth patterns of early arthropods. She explores the concept of the inhibitory cascade model and its implications for understanding the life cycle and evolution of these animals.
Alyssa also shares her experiences in science education and outreach, emphasising the importance of making science accessible and engaging for diverse audiences.
2023-12-1733 min
She Likes it HARDCourageous Hearts: Navigating Challenges and Embracing Inner Growth with AlyssaIn this episode, Alyssa takes charge alone as Chasity battles travel germs. This week we witness Alyssa’s inspiring journey towards donating a kidney, showcasing human kindness and sacrifice.
Together, we will explore the transformative power of self-reflection and self-awareness through "The Inner Work." Alyssa sheds light on the path to becoming a genuine, good person, emphasizing the importance of understanding oneself in the process.
We will also navigate common struggles that hinder our inner growth like commitment, exhaustion, and the urge to prioritize ourselves. Alyssa will share invaluable advice and practical strategies to overcome these obstacles, reminding us of ou...
2023-11-0737 min
It's All One Thing!Episode 00: Alyssa^2...Who is She?PLEASE WELCOME YOUR HOSTS Alyssa Caliendo (Personal trainer and Anatomy Expert) and Alyssa McLean (Licensed Therapist and Holistic Health Coach) just two late blooming bi-sexuals talking about the mind, the body and everything in between because IT'S ALL ONE THING!
Listen in to learn who we are and why we're here!
For more info feel free to follow us on IG!
Alyssa Caliendo: @alyssacaliendo_
Alyssa McLean: @alyssamcleantherapy and @kind_living_coaching
Special thanks to our technical producer and editor, Austin...
2023-11-0614 min
Healing + Human PotentialHow to Overcome Your Fear of Failure + Live Coaching Session - with Alyssa Nobriga | EP 6On this transformative episode of the Healing and Human Potential podcast, we delve into one of the most searched topics in personal development: how to overcome the fear of failure. Alyssa Nobriga shares her invaluable insights and practical tools to help you break free from the paralyzing grip of fear and unlock your true potential. In this episode, Alyssa dives deep into the psychology behind our fear of failure, shedding light on why so many of us are held back by this common fear. Drawing from her extensive experience as a coach, Alyssa explores the...
2023-10-0329 minHealing + Human PotentialHow Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga | EP 4Interested in personal growth + self-awareness? Do you know your Enneagram type? The Enneagram is a powerful tool for transformation that allows you to have a deeper understanding of your personality and what motivates you. In this episode, Alyssa explores the 9 Enneagram types + reveals how to apply this knowledge to change your life. Alyssa has worked with the Enneagrams for years, utilizing it to support her in therapy and coaching sessions, better understand herself, and even hire people for her company. So, if you want to learn how to do the same, join Alyssa...
2023-09-1929 min
Reasonably DramaticAll About Alyssa!Kaycee is flying solo and talking all about Alyssa!! Alyssa is on vacay in beautiful Hawaii this week so Kaycee is going in on all of her favorite Alyssa qualities. She also talks about character traits that everyone should look for in good friends and things she has learned from her friendship with Alyssa. Kaycee also updates us on her not so relaxing cruise experience and -drumroll please- swimming with dolphins!!Thanks for listening friends!!Follow us on Instagram, Tik Tok, and YouTube.Email us at reasonablydramatic@gmail.com
2023-08-3153 min
The Freddie & Alyssa Show#251: The Freddie & Alyssa Show: Happy Birthday, Alyssa!On episode 251 of The Freddie & Alyssa Show, Freddie & Alyssa share out-of-the-box ideas for Alyssa’s birthday and a significant life experience that happened one year ago today!
2023-07-2700 minWholesome Healing CollectiveEp. 16 - Alyssa shares her journey w/ intentional mircodosing + an upcoming group healing container 💫On today’s show:We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about Alyssa's healing journey with intentional microdosing. Alyssa also shares about an upcoming group healing container: Quantum Evolution. Let us know if something resonates! We would love your support --- subscribe & share .Would you like to be on our podcast? Email alyssa@emergebreathwork.com .Mentioned in this episode:The Mayan Wisdom Project 20-day Cacao Challenge.Alyssa's new group healing container: Quantum Evolution ......
2023-05-2637 minWholesome Healing CollectiveEp. 14 - Alyssa shares about her relationship with alcohol and her sober journeyOn today’s show:We are so delighted that you are here! Grab a drink ☕ and sit down with us as we chat about Alyssa's relationship with alcohol and her sober journey. Alyssa is celebrating 888 days alcohol free, she has taken a different path to sobriety and is opening up to share insights and tips in hopes we can all take back our power. Let us know if something resonates! We would love your support --- subscribe & share Mentioned in this episode:The Alcohol Experiment by Annie Grace.I am Sobe...
2023-05-1446 min
Your Bestie AesthieEpisode 1 : Alyssa's 10 Commandments of SkincareYou have all probably heard of the 10 Commandments according to a certain religious text, but Alyssa, owner and aesthetician at Lash and Beauty Bar, is here to enlighten you on her fundamental skincare beliefs. Alyssa is both your spiritual guide in the world of skincare, and your well-intentioned best friend giving you some brutally honest advice on all things beauty. Ariel is a recent convert to the cult of skin worship, and also happens to be Alyssa’s real-life bestie who is hoping to help share the gospel of beauty truth across the land. Together, Alyssa and Ari...
2023-05-0744 min
Our Nature: Conversations about the relationship between nature, spirituality, and well-beingThe Relationship Series Part 1: Planting the Seeds of a Conscious Partnership Featuring Alyssa Benjamin and David SleiningerThis week, my partner David and I are chatting about….drumroll, relationships! Specifically romantic relationships. This episode is very different from the type of content I usually have on this podcast, but when I started this show in 2019, my intention was to uncover how each of us could live in harmony with the natural world and thus be able to care for ourselves, our communities and ultimately, the earth. The dynamics that surface in romantic relationships are often a mirror, and therefore, a catalyst for our personal growth and evolving consciousness. So in the spirit of believing that we ca...
2023-04-191h 12Wholesome Healing CollectiveEP. 9 - Gentle Breathwork with Alyssa ✨On today’s show:We are so delighted that you are here! It's just Alyssa today, so we wanted to do a gentle breathwork session. She walks you through the whole process, so sit back and enjoy 💖Let us know if something resonates! ✨We would love your support --- subscribe & share .Music provided by DJ Taz RashidFind out more.Book a free discovery call to find out more about 1:1 breathwork and coaching packages with Alyssa ...#breathwork #somatichealing #somaticcoach #holisticwellness #healingjourney #podcast #alcoholfree #yogalife #traumain...
2023-04-0733 min
Girls Gotta Talk PodcastAlyssa & Julian Play Overrated vs Underrated!Alyssa and Julian decide whether or not the topics they list are overrated or underrated! Watch to see what they agree, disagree, and have debates on!
Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa:
Y...
2023-03-131h 08
Wie geht´s Dir?"Das ist Alyssa"Von der Frage zur Aussage. Das ist Alyssa! In den letzten eineinhalb Jahren hat sich einiges verändert, so auch Alyssa, unsere Freundschaft und unser Podcast. In dem Jahren haben wir beiden uns auch deutlich besser kennengelernt, aber nichts desto trotz gab es trotzdem noch Punkte die wir noch nie angesprochen haben. Einige dieser Fragezeichen konnten wir in der heutigen Folge in Ausrufezeichen verwandeln. Viel Spaß beim Alyssa besser kennenlernen
2023-03-1052 minOur Nature: Conversations about the relationship between nature, spirituality, and well-beingFlipping the Script (Hard-won Lessons From the Past Year with Alyssa Benjamin)RESOURCES:Alyssa’s InstagramSubscribe to my newsletterANFT Forest Therapy TrainingUsal Forest Therapy Walk: MarchUsal ProjectHolisticismSHOW NOTES:The reason why Alyssa paused this podcast and many aspects of her business for almost a yearThe new opportunity that came into Alyssa’s life that led to an unexpected career shiftHow to work within the system to change the systemThe framework that has been really supportive for Alyssa’s creative effortsDemystifying forest therapyHow the magic of forest therapy is made!How being diagnosed with ADHD became a catalyst for personal transformationMy ADHD symptomsWhat’s to come this year!
2023-02-221h 07Girls Gotta Talk PodcastAlyssa & Julian Talk Monthly Favorites!Alyssa & Julian share their monthly favorites!! See what they've been really loving during the first month of the new year!
Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa: YT Channel: https://www.youtube.com/channel/UCCk-Mtpxqvu4aQqJSlKQnCQ
Twitte...
2023-01-3053 min
The Freddie & Alyssa Show#239: The Freddie & Alyssa Show: Happy New Year! Alyssa's Appearance on Grant Cardone's new Show, "Real Estate King" & Freddie's New Brokerage in Reunion, FloridaOn episode 239 of The Freddie & Alyssa Show, Freddie hosts a solo pod, sharing 2023 affirmations, the details of Alyssa’s appearance on Grant Cardone’s new show, Real Estate King, and the dish on signing with his new brokerage in Reunion, Florida!
2023-01-1900 minGirls Gotta Talk PodcastAlyssa & Julian Talk PerspectivesAlyssa & Julian talk about perspectives on a few interesting topics. Find out which one of them you agree with!
Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa:
YT Channel: https://www.youtube.com/channel/UCCk-Mtpxqvu4aQqJSlKQnCQ
Twitter: @alyssafultonn
Inst...
2022-11-0753 minGirls Gotta Talk PodcastWhat are Alyssa & Julian Afraid of?Alyssa & Julian talk about fears and scary moments in honor of spooky season! Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa:
YT Channel: https://www.youtube.com/channel/UCCk-Mtpxqvu4aQqJSlKQnCQ
Twitter: @alyssafultonn
Instagram: @afultonn
2022-10-311h 03
She Said What?36. Sex & Relationship Advice w/ Alyssa LjubJoining us is Sex and Relationship Coach, Alyssa Ljub, answering the super juicy anonymous questions sent in by you guys! In this episode, we touch on: exploring your sexual self & sexuality without shame exploring relationships with women for the first time (as a woman) open relationships/non-monogamy religious beliefs and sex ethical porn how to stop having pain during sex enthusiastic consent & communicating your wants/needs in the bedroom
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2022-09-191h 16
Light After TraumaDon't Take It Personally with Alyssa Scolari, LPCWhen people hurt us or wrong us, we often automatically assume that the problem is us. We find ourselves asking "Why don't people like me?" or "What's wrong with me?" or "What did I ever do to them?" Developing the ability to depersonalize others' actions and realize that the things people do often have very little to do with you can be life changing. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with th...
2022-08-1622 minGirls Gotta Talk PodcastBack To School Tips From Alyssa & JulianAlyssa & Julian give their best tips on getting back in school and thriving in classes!
Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa:
YT Channel: https://www.youtube.com/channel/UCCk-Mtpxqvu4aQqJSlKQnCQ
Twitter: @alyssafultonn
Instagram: @afultonn
2022-08-1556 min
Light After TraumaShoplifting: A Response to Psychological Distress with Alyssa Scolari, LPCShoplifting and stealing are typically thought of as simple, yet shameful crimes. However, these seemingly simple crimes can be more complex than meets the eye. Tune into this week’s episode to learn about the psychological components of shoplifting and stealing. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help cou...
2022-07-2621 minGirls Gotta Talk PodcastAlyssa & Julian Talk Biggest Pet PeevesAlyssa & Julian both have a ton of pet peeves that annoy them. They both feel very strongly about there's so enjoy as they discuss their biggest ones!
Welcome to the Alyssa & Julian Podcast!! We are a fun, light hearted couple who started off as a youtube couple reaction channel, but we have moved into the podcasting space because we love to talk! We hope you enjoy :)
Follow our socials!
Reaction Channel: https://www.youtube.com/c/AlyssaJulian
Alyssa:
YT Channel: https://www.youtube.com/channel/UCCk-Mtpxqvu4aQqJSlKQ...
2022-07-2558 min
Light After TraumaBorderline Personality Disorder (BPD): End the Stigma with Alyssa Scolari, LPCBorderline Personality Disorder, or BPD, is arguably the most misunderstood and widely stigmatized mental health disorder. Alyssa is here this week to set the record straight on what this disorder looks like, how it is related to trauma, and why we need to fight the stigma. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make g...
2022-07-1934 min
Light After TraumaWhat to Expect from the Healing Process with Alyssa Scolari, LPCEveryone's journey to heal looks a little bit different, but it is important to have a general knowledge of what to expect as well as the beauty that comes from putting in the hard work. Alyssa pulls from both her experience as a trauma therapist and her personal experience with recovering from an eating disorder and complex PTSD to discuss patterns she has noticed as we move along in our healing journeys. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get...
2022-07-1235 min
Sweet or Savory with Alyssa and AJOur Rules for Dating: Passwords, Best Friends, and Our Ideal Height?! | Sweet or Savory with Alyssa & AJ Episode 13Do we have each other's passwords? Do we share locations? Is AJ cool with Alyssa's guy best friends? Is Alyssa ok with AJ being 5'5''? Come hear our "dating rules" with Alyssa & AJ as they dive deeper into the viral TikTok trend. As always, we keep learning more and more about each other with every episode. Thank you for being part of the Sweet or Savory journey :)
Follow us on social media to interact with us and you might be featured on the pod! In our podcast, we dive deep into fun, controversial topics like...
2022-06-2242 min
Light After TraumaYour Body Has Always Been A Beach Body with Alyssa Scolari, LPCAlyssa has stepped away from the podcast this week while she works on a very exciting project for you all! This week, we are reaching back into the archives with a timely episode as summer heats up in the Northern Hemisphere! REDUX: Live your best life this summer as Alyssa offers advice to those of us grappling with a fear of wearing shorts, tank tops, and bathing suits this summer. Tune in for some inspiration so that this summer can be one where you embrace the incredible body you have - at any shape and size!
2022-06-2123 min
Light After TraumaWhy We Need Pride Month (and a personal note on coming out) with Alyssa Scolari, LPCHappy Pride Month! The month of June (and every month!) is a great time to celebrate the beauty of the LGBTQPIA+ community. In this week's episode, Alyssa notes that while we certainly have come a long way in gaining rights for the LGBTQPIA+ community, there is still very far to go in terms of achieving true equality. For example, many of our states still recognize the lethal "Gay Panic Defense". Alyssa also includes a personal note on her own experience with coming out for the first time this year. Source Material: https://people.co...
2022-06-1431 min
Light After TraumaSetting and Upholding Your Boundaries with Alyssa Scolari, LPCThis week brings the final episode in a series of discussions on setting boundaries. Pulling from Nedra Glover Tawwab's book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, this week's discussion centers on the following: - 6 areas where setting boundaries is necessary - 3 steps to set healthy boundaries -What to do after setting boundaries -How to manage people's reactions to your boundaries Order Set Boundaries, Find Peace by Nedra Tawwab Nedra Tawwab's Instagram: @nedratawwab Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest app...
2022-06-0737 min
Light After TraumaPushing Past Our Fears About Setting Boundaries with Alyssa Scolari, LPC In this week’s episode, Alyssa continues the important discussion from last week surrounding boundaries. Pulling from Nedra Glover Tawwab’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, this week’s discussion centers on the following: Different ways people might react to setting boundaries Why we are often afraid to set boundaries How we can push past our fears around setting boundaries Nedra Tawwab's Instagram: @nedratawwab Order Set Boundaries, Find Peace — Nedra Tawwab Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: ww...
2022-05-2400 min
Light After TraumaBoundaries: A Crucial Tool for Healing and Thriving with Alyssa Scolari, LPCThis week on the podcast Alyssa discusses a brand new, multi-episode topic. Pulling from Nedra Glover Tawwab’s book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, Alyssa discusses what boundaries are, why we need them, and some of the most prominent areas in which people struggle to set boundaries. Nedra Tawwab’s Instagram: @nedratawwab Order Set Boundaries, Find Peace by Nedra Tawwab Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and int...
2022-05-1739 min
Light After TraumaThe Different Faces of Depression with Alyssa Scolari, LPCDepression might be clinically diagnosed as a very specific set of symptoms, but it is often so much more than that. Does your depression cause you to over-function? Does it cause you to under-function? Has your pain ever been invalidated because your symptoms don’t look like the stereotypical symptoms of depression? If so, you are not alone! Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma...
2022-05-1035 min
Light After TraumaWhat You Need in Order for Trauma Therapy to Work with Alyssa Scolari, LPCAddressing your trauma in therapy can be one of the hardest, bravest things you’ll ever do. But before you do so, there are important safety measures that need to be put in place in order for therapy to be effective. Trying to process trauma without having safety and security in other areas of your life can lead to re-traumatization and an overall negative treatment experience. Tune into this week’s episode to learn about what you may need to make therapy as helpful as possible. **Every donation to Patreon for the month of March will go to Do...
2022-03-1527 min
Light After TraumaThe Five (5) Core Wounds, Part 2 with Alyssa Scolari, LPCChildhood trauma comes in a variety of different forms – no two trauma survivors have identical histories. However, what all trauma survivors have in common are experiences with the five core wounds that have led to depression, anxiety, PTSD, and other mental health disorders. In this episode Alyssa talks about the last two (2) core wounds and how they manifest in adulthood (to hear about the first three (3) core wounds, please listen to episode 84). Alyssa also discusses how we can begin to heal from our core wounds. **Every donation to Patreon for the month of March will go to Doc...
2022-03-0834 min
Reinforce the HorseReinforce the Horse-014: Alyssa Reiman | How Horses Have Changed My Life SeriesIn this session, Alyssa shares her story of how horses have changed her life. She talks about her earliest memory of horses and how they have helped her overcome one of the most difficult times in her life. Alyssa has been a horse-lover since she can remember but began her personal horsemanship journey in 2018 with her Quarter Horse mare, Mocha. Sadly, Mocha passed on after suffering a fractured pelvis injury. Alyssa shares her story with Mocha and the new love of her life, Willow, a previously wild mustang mare.Send us a message. We'd love to hear...
2022-03-0431 min
Light After TraumaThe Five (5) Core Wounds, Part 1 with Alyssa Scolari, LPCChildhood trauma comes in a variety of different forms – no two trauma survivors have identical histories. What we do have in common, however, are experiences with the five core wounds that have led to depression, anxiety, PTSD, and other mental health disorders. In this episode Alyssa talks about the first three (3) core wounds and how they manifest in adulthood. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Ins...
2022-03-0135 minSweet or Savory with Alyssa and AJMcDonald's or In N Out Fries? Does Pineapple Belong on Pizza? | Sweet or Savory Podcast with Alyssa & AJ Episode 4Today, Alyssa and AJ share their own food quirks and their top favorite french fries! From In & Out to McDonalds... to eating pineapple on pizza and cottage cheese as a snack... Everyone is different, and eats differently as we all figure out in this episode. Let's have a meal with real life engaged couple Alyssa Navarro & AJ Rafael as they share their own perspectives and share those of their friends and family.
We hope this episode makes you hungry! This episode gets back to the roots of this podcast which started from the question "Is peanut butter s...
2022-02-2235 min
The Freddie & Alyssa Show#215: The Freddie & Alyssa Show: Alyssa's Blast from The Past; Discovering A 90s Time Capsule Box and How Freddie Lost 41lbs in Six MonthsOn episode 215 of The Freddie & Alyssa Show we sit down and discuss Alyssa’s blast from the past and how Freddie lost 41lbs in six months!
2022-02-1700 min
Totally Rad!"Sylvia Cornerstone!" (Alyssa Sabo!)It's a very special episode of Totally Rad! Sidekick Ben has to put on his host trousers as Alyssa, Janine, and even July aren't available! Ben interviewed 53-year-old Christian comedian Sylvia Cornerstone (Alyssa Sabo: @alyssa_sabo) and things got REAL! They discussed dinosaurs, living with your mom in your fifties, and the conservation method of drip drying after a shower! Check out Sylvia Cornerstone's "Jesus Are Ya Jokin' Me?" currently in residency at Bally's Theatre 3 in Las Vegas (Paris, France) with Mark Lowry, appearing in season 5 episodes 12-15 of "Tyler Perry's House of Payne," and on her 1992...
2022-02-151h 06
Light After TraumaImposter Syndrome is Keeping You from Living Your Best Life with Alyssa Scolari, LPCImposter syndrome is the overwhelming feeling that we are phony or fraudulent in different areas of our lives. This psychological phenomenon causes us to attribute our successes or achievements to external circumstances rather than internal (i.e. “I only got a raise because my cousin is the boss”, “I only got an A on that test because the teacher likes me”). Imposter syndrome not only deprives us of self-love and validation, but it also stops us from having the confidence to achieve our future goals and dreams. Tune in to learn about ways to combat imposter syndrome! Source M...
2022-02-0841 min
Light After TraumaEpisode 79: What Does "Gaslighting" Really Mean? with Alyssa Scolari, LPCOver the last several years, the term “gaslighting” has gained significant popularity among adults and adolescents alike. “Gaslighting” is a term that has been around since the 1930’s, but what does it really mean? And are we, as a society, over-using/over-simplifying this term? The fact of the matter is that gaslighting is an insidious type of abuse that causes psychological and sometimes physical wounds that may take years or even decades to heal. Medical News Today source material Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.li...
2022-01-2545 min
Light After TraumaMy Battle with Endometriosis with Alyssa Scolari, LPCEndometriosis is an excruciatingly painful disease that is common among those with female reproductive organs, yet, there is little awareness on the subject. If you've ever had extremely painful periods but have been told to just take birth control, then this week's episode is for you! Alyssa breaks down what endometriosis is and shares her own personal battle with this disease. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check u...
2021-12-1442 min
Light After TraumaLoving Someone With Complex PTSD with David and Alyssa ScolariIn this old episode, Alyssa brings her husband, David, on the show to discuss the challenges that can come with supporting a loved one with PTSD. David offers advice for supporters on how they can aid their loved ones on their path to recovery while also taking time to care for themselves. Due to some health issues this week, we are doing a repeat of Episode 26. We'll be back next week with the new regular content you enjoy! Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and m...
2021-12-0741 min
BF v GFAlyssa Goes AFTER Christian For Holding Her HostageThanks Manscaped for sponsoring today's podcast! Get 20% off + Free Shipping with the code BFVGF at Manscaped.com!*The audio quality for this episode is not up to our standards. Nevertheless, we hope you can find some enjoyment in our conversation. Audio will be back to normal next week.#78: Alyssa is FED UP with Christian keeping her at his house all the time. This episode, it's all out war as Alyssa calls him out once and for all. Later, Alyssa shares her family's Thanksgiving traditions as she tries to convince Christian to make an appearance this...
2021-11-2351 min
Light After TraumaTips to Beat Binge Eating during the Holiday with Alyssa Scolari, LPCHoliday gatherings are a struggle for anyone who battles with an eating disorder. With society’s ever-growing encouragement to avoid “holiday weight gain”, it can feel harder than ever to be able to enjoy yourself during big meals. Tune into this week’s episode for tips on how to manage your eating disorder symptoms this holiday season (Spoiler alert: You should NOT go all day without eating in order to prepare for a big meal!). Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Wan...
2021-11-2336 min
Light After TraumaTips to Combat Seasonal Depression with Alyssa Scolari, LPCDaylight savings time and the decreasing temperatures have some of us feeling blue, but it doesn’t have to be this way! If the lack of sunlight and cold weather have you feeling down, tune in for some tips on how to thrive this winter. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make...
2021-11-1633 min
The Freddie & Alyssa Show#203: The Freddie & Alyssa Show: Netflix's Upcoming Releases, Alyssa's Latest Real Estate Closing, and an Update on Freddie's Weight Loss Journey!On episode 203 of The Freddie & Alyssa Show we chat about Netflix's upcoming releases, Alyssa’s latest real estate closing, and Freddie's weight loss journey!
2021-11-1100 min
Light After TraumaSetting Boundaries with Family around the Holidays with Alyssa Scolari, LPCWhether you’ve gone no-contact with your family or are feeling anxious about being around family during the holidays, this week’s episode can help you figure out the best way to keep the joy alive during this holiday season. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help...
2021-11-0934 min
The Freddie & Alyssa Show#202: The Freddie & Alyssa Show: Pack Your Manolos: Carrie Bradshaw’s Apartment Is Going up for Rent on Airbnb, Plus Finding Your Voice on Social Media, and the Inspo Behind Freddie’s Comedy SkitsOn episode 202 of The Freddie & Alyssa Show, Freddie and Alyssa sit down and discuss the evolution of finding their voices on social media, what inspired Freddie’s comedy skits, Alyssa’s thoughts on creating real estate videos for YouTube and exciting news for Sex and the City fans: a recreation of Carrie Bradshaw’s NYC apartment will be be available for overnight stays on Airbnb.
2021-11-0400 min
The Freddie & Alyssa Show#201: The Freddie & Alyssa Show: Alyssa's Twitter Account Was HACKED, Plus, Tips On How To Stay Safe OnlineOn episode 201 of The Freddie & Alyssa Show, Freddie and Alyssa sit down and chat about Alyssa’s Twitter account being hacked, how to stay safe online, the future of Facebook, and why Spanx employees were stunned by their CEO, Sara Blakely.
2021-10-2800 min
Light After Trauma"I Don't Deserve To Heal" with Alyssa Scolari, LPCHave you ever felt like you just don’t deserve to be happy? Or more specifically, have you ever found yourself having self-harm urges or feeling suicidal after someone is genuinely kind to you? If so, you are not alone. Tune in to understand the reasons why this might happen as well as how you can train your brain to start accepting love and kindness. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact wit...
2021-10-0532 min
The Freddie & Alyssa Show#192: The Freddie & Alyssa Show: LIVE! The Whole 30 Diet & Raising ChildrenOn episode 192 of The Freddie & Alyssa Show, Freddie and Alyssa go live and chat about the Whole30 diet, raising children, and helping Alyssa’s sister find a home in Florida!
2021-09-0200 min
Light After TraumaShedding Light on Self Harm with Alyssa Scolari, LPCAlyssa shares about her own battle with self harm and why we should never be writing self harm off as merely an attention-seeking behavior. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the po...
2021-08-3129 min
Light After TraumaMini Episode 2: Survived & Thrived Stories, Alyssa's EscapeIn this unique episode of Survived & Thrived Stories, Alyssa breaks her silence about escaping from an abusive relationship. Almost 8 years to the day after her escape, Alyssa opens up about how she came to know and love a man who hurt her in unimaginable ways. National Domestic Violence Hotline: 1-800-799-SAFE Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We...
2021-07-2927 min
The Freddie & Alyssa Show#187: The Freddie & Alyssa Show: Miami Here We Come! Plus, Alyssa's Birthday Song Surprise & New Brokerage Announcement!On episode 187 of The Freddie & Alyssa Show we sit down and share the details of our upcoming plans to head to Miami. Freddie also surprises Alyssa with a birthday song and Alyssa joins a new brokerage, Allure Realty!
2021-07-2900 min
The Freddie & Alyssa Show#180: The Freddie & Alyssa Show: Moving Update, Alyssa's New Listing, and Our First Jobs!On Episode 180 of The Freddie & Alyssa Show, we sit down and share a moving update, Alyssa’s new listing, and our first jobs!
2021-06-1000 min
Light After TraumaYour Body Has Always Been A Beach Body with Alyssa Scolari, LPCKick off Memorial Day Weekend with Alyssa as she offers advice to those of us grappling with a fear of wearing shorts, tank tops, and bathing suits this summer. Tune in for some inspiration so that this summer can be one where you embrace the incredible body you have - at any shape and size! Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma
2021-05-2823 minMY BADASS RECOVERY#01 – WHO ARE PAMELA AND ALYSSA?In this first episode of MY BADASS RECOVERY, Pamela and Alyssa share their stories, and how they went from the depths of addiction to a badass sobriety that helps them show up to their lives daily.They break down why it took them years to recognize the damage drinking had created in their lives, how they rebelled against stigma and shame, and what they did to escape the pain they were in. Topics Include:Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being...
2021-05-2148 min
The Hybrid Lab with Dr. Alyssa OlenickEP 30: Menstrual Cycle, Birth Control and Sports Performance with Alyssa and Claire ZaiThis episode is a solo episode with Alyssa, co-hosted by Claire Zai. Claire works for/with the highly respected Barbell medicine, has a masters in Biomechanics and works in the research field. Claire is also an incredibly strong female power lifter and competitive athlete. Both Alyssa and Claire are passionate about good education around female sports and the menstrual cycle. Together Claire and Alyssa take you through the basics of your cycle. How it does or does not your metabolism, strength training and exercise performance. With practical tangible takeaways on ways to actually manage and work with your physiology.
2021-05-171h 45BF v GFTrying To Find Alyssa's Sister A Boyfriend (Applications Wanted) | Brandy Mener#64: On today's episode, Alyssa's little sister Brandy shares Massapequa drama about Joey Nero, her search for love on Long Island and Yubo, and what it was like growing up with Alyssa.Checkout the video podcast: https://www.youtube.com/channel/UCsBZ7zfnB5F-n-aDnRUBDKwAll things Christian & Alyssa: https://linktr.ee/christianandalyssa
2021-05-141h 09
The Freddie & Alyssa Show#177: Freddie Smith & Alyssa Tabit Smith: Alyssa's Venture into Real Estate, Days of Our Lives Gets Renewed for Two More Years, and Bennifer is Back, Baby!On Episode 177 of The Freddie & Alyssa Show, we chat about Alyssa’s exciting, new endeavor as a Real Estate Agent, the wonderful news of Days of Our Lives getting renewed for two more years, and we also explore the Bennifer reunion between JLO and Ben Affleck!
2021-05-1200 min
The Freddie & Alyssa Show#175: Freddie Smith & Alyssa Tabit Smith: Celebrate Their Three Year Anniversary of The Freddie & Alyssa Show!On Episode 175 of The Freddie & Alyssa Show, we sit down and celebrate our three year anniversary of The Freddie & Alyssa Show!
2021-04-2800 minThe Hybrid Lab with Dr. Alyssa OlenickEP 27: A Grand Adventure: Alyssa’s R2R2R Experience and AdviceJoin Alyssa in this weeks episode as she re-caps her experience running 50 miles in one day across the grand canyon from the south to the north rim AND BACK. Answering your use questions on gear, the experience, her training advice and what she would do differently if she was to do it again. Tune in this week to join Alyssa on yet another crazy trail adventure!
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2021-04-1956 min
The Freddie & Alyssa Show#172: Freddie Smith & Alyssa Tabit Smith: On the Last Remaining Blockbuster in The World, Receiving Our Second Dose of the Pzifer Vaccine, and Alyssa's Parent's Arrival in Florida!On Episode 172 of The Freddie & Alyssa Show, we sit down and chat about the last remaining Blockbuster in the world, while reminiscing about our very own stories of going to Blockbuster when we first met. We also share our experience of receiving the second Pfizer vaccine shot, plus an update on Alyssa’s parent’s arrival to Orlando, Florida!
2021-04-0700 min
That's What I Heard004: Alyssa Massaro | Enneagrams, Nostalgic Songs and RBFs!Today I have one of my great friends Alyssa Massaro on the podcast. Alyssa is one of my best friends and I am so excited to have her on to talk openly on life and have some good laughs! Enjoy!
Want Alyssa on the Podcast more?
Let me know on my instagram: @talkswithtarynpodcast
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2021-04-021h 00The Hybrid Lab with Dr. Alyssa OlenickEP 22: PART 2: Metabolism 101 with Alyssa and Steph ComptonThis episode is a solo episode with Alyssa, co-hosted by Steph Compton, a PhD student study nutrition and metabolism. Together Steph and Alyssa take you through the basics of your metabolism. From the cellular to whole body level, what it means to have a "good" metabolism, how to "boost it" and how it changes from and during exercise and more.
Links to posts discussed in this episode:
Stress & Cortisol Review paper about metabolic flexibility
“What is metabolic flexibility”
https://www.instagram.com/p/CGFnsIfDVeK/
https://www.instagram.com/p/B_47aGVDtPH/
https://www.instagram.com/p/B_Nd0ePj_g...
2021-03-111h 09The Hybrid Lab with Dr. Alyssa OlenickEP 22: PART 1: Metabolism 101 with Alyssa Olenick and Steph ComptonThis episode is a solo episode with Alyssa, co-hosted by Steph Compton, a PhD student study nutrition and metabolism. Together Steph and Alyssa take you through the basics of your metabolism. From the cellular to whole body level, what it means to have a "good" metabolism, how to "boost it" and how it changes from and during exercise and more.
Links to posts discussed in this episode:
Stress & Cortisol
Review paper about metabolic flexibility
“What is metabolic flexibility”
https://www.instagram.com/p/CGFnsIfDVeK/
https://www.instagram.com/p/B_47aGVDtPH/
https://www.instagram.com/p/B_Nd0e...
2021-03-0854 minBF v GFAlyssa Goes HARD AF After the Girl Who Used Her for a Spotify Pre-Save#59: You ever support someone and pre-save their song on Spotify because they ask you to and when you message them to congratulate them they block you on Snapchat??? Yea, that's what happened to Alyssa, and she's ready to spill some tea about it. In this episode we also talk about Alyssa's upcoming first PAID gig and what it was like to go to the Long Island High School for the Arts (LIHSA).Checkout the video podcast: http://bit.ly/bfvgfpodcastAll things Christian & Alyssa: https://linktr.ee/christianandalyssa
2021-02-2638 min
Life's Fertile QuestionsAlyssa's Story- Deep in the Trenches of InfertilityToday Alyssa is putting it all out on the table and talking about her struggles to conceive. It is an emotional struggle that she is still dealing with on the day to day. Her and her husband have been trying to conceive for a year and a half and have had no luck in the baby department.
Listen as Alyssa comes to the realization that she is okay with how her story is going and what the future is going to look like for her and Cody.
You can find sneak peaks and other fun tidbits on our Instagram page @lif...
2021-02-1043 min
Totally Rad!Alyssa's Mom and Grandma!In a very special episode of Totally Rad, Alyssa's Mom and Grandma join host Alyssa (@alyssa_sabo), sidekick Ben (@bencassil) to discuss Alyssa's childhood, TV watching, Ouiji boards, and play the game Talkin' 'Bout Your Generation!Theme song by Ben Cassil. Email us for advice TotallyRad1996@gmail.com, rate and review on Apple Podcasts--leave a funny rap and we will perform it on the show! Follow @totallyrad1996 or youtube: https://www.youtube.com/channel/UCHUXlBxnSEhdza0qywN_kDQ/about for video content!
2020-11-2459 min
Totally Rad!Alyssa's Dad! (Guy Stevenson)Alyssa's Dad (Comedian and Writer Guy Stevenson) joins host Alyssa (@alyssa_sabo), sidekick Ben (@bencassil), and Intern Miranda (@mirandaheartsyou) to talk about childhood memories, Alyssa's family, memories, and back tattoos. Guy also joins in on a game called "Do You Even Freaking Remember?"Guy Stevenson (Groundlings, Mad TV) really did yard work throughout this entire episode. Follow his very occasional Twitter account @bigguystevenson.Follow Miranda Rae Hart at @mirandaheartsyou on Instagram, or her alter ego @KyleThinksUrWrong.Theme song by Ben Cassil. Email us for...
2020-09-2657 min
BF v GF#18 - BREAKING: Alyssa is Wifey Material! Which Supermarket Reigns Supreme? + More Foodie TopicsOn this episode, Christian and Alyssa talk about their favorite (and least favorite) places to go food shopping; Alyssa is basically a gourmet chef #pancakequeen; Alyssa & Christian's favorite dishes; Amazon Go shopping is revolutionary! + More.Follow BF v GF on Instagram: @bfvgfpodcast
2020-07-151h 04BF v GF#15 - Alyssa Remembers All Her Dreams? + New Fitness/Skincare RoutineOn this episode, Christian and Alyssa reveal their crazy dreams (Alyssa remembers all her dreams!); Alyssa's new fitness/skincare routine; Will colleges reopen in the fall?Follow BF v GF on Instagram: @bfvgfpodcast
2020-07-081h 14
Fit For MotherhoodStoryteller and Author, Alyssa DeRose In this episode we talk with mom of 2 and author of soon to be released book- Momoir, Alyssa DeRose. Join us for a heart to heart conversation about the joys and struggles Alyssa found in motherhood, along with her journey first as a stay at home mom to rejoining the workforce. Alyssa DeRose—who is on a first-name basis with Jesus, the local garbage man, and her local Lululemon sales representative—is the Mom to two young boys, Micah and Levi. She has spent the early years of her stay-at-home motherhood questioning her decision to give up her c...
2020-07-0100 min