Shows
Sober Curator PodcastReplay: The Sober Curator's Take on the New "Matthew Perry: A Hollywood Tragedy" DocumentaryIn this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The episode also touches upon how Hollywood treats addiction and the role of documentaries in shaping these narratives. Timestamps: [00:00] - Introduction & Alysse Bryson's connection to Matthew Perry [02:01] - Overv...
2026-02-1848 minSober Curator PodcastReplay! Can You Really Let Them? The Sober Curator Breaks Down Mel Robbins’ Boundary AdviceReady to hear this one again? In this lively roundtable, The Sober Curator crew dives deep into Mel Robbins’ viral book "The Let Them Theory " — and the controversy swirling around it. Hosts Alysse Bryson and Tamar Routly welcome guests Dr. Sarah Michaud, Megan Swan, Tony Harte, Carolyn Bunn and Amy Liz Harrison for a spirited discussion on whether "Let Them" is really a theory, how it fits into codependency work, and what it misses for people in recovery. Expect strong opinions, a healthy dose of sass and more than a few laughs as the group rates the book and...
2026-02-1151 minSober Curator PodcastMeredith Moon on Creativity, Stage Fright, and Making Music SoberWhat happens when a musician trades liquid courage for clarity? In this episode of The Sober Curator Podcast, Alysse Bryson sits down with singer-songwriter Meredith Moon to talk about creativity without booze, overcoming stage fright, and why sobriety didn’t kill her art—it sharpened it. From hitchhiking across Canada to releasing her first fully sober album, Meredith shares an honest, grounded look at what it means to be fully present in your creative life. Takeaways Sobriety can enhance creativity—not erase it Stage fright doesn’t disappear with alcohol, it just gets postponed Insp...
2026-02-0439 minSober Curator PodcastSober Curious, Creative, and Free: Niesha Davis on Rethinking AlcoholWhat happens when creativity meets curiosity—and alcohol no longer gets a free pass? In this vibrant and honest conversation, Alysse Bryson sits down with writer and editor Niesha Davis to talk sober curiosity, creative rituals, body wisdom, and her colorful new project, The Sober Curious Activity Book. From journaling and art as tools for reflection to navigating social life without booze, this episode proves sobriety doesn’t have to be rigid to be powerful—it can be playful, personal, and deeply freeing. Takeaways Sober curiosity is about asking better questions—not labels Creativity (jou...
2026-01-2853 minSober Curator PodcastThe Year of Love: Gay, Sober, and Finding Home in Recovery with Jonathan GildartWhat happens when sobriety finally clicks — not just in the body, but in the soul? In this powerful episode, Alysse Bryson sits down with recovery advocate and community leader Jonathan Gildart to talk about incarceration, identity, and finding true belonging in LGBTQ+ recovery spaces. With over 11 years of continuous sobriety, Jonathan shares how service, accountability, and queer community didn’t just help him stay sober — they helped him build a life worth staying for. Key Takeaways Why sobriety without community often isn’t enough How LGBTQ+ recovery spaces create safety, accountability, and joy The myth of...
2026-01-2155 minSober Curator PodcastBehind the Rehab Machine: What “Shuffle” Director Benjamin Flaherty Wants Every Family to KnowIn this gripping episode, Alysse sits down with filmmaker Benjamin Flaherty for a powerful conversation about the business behind addiction recovery — and why too many families are left carrying shame, confusion, and financial devastation while trying to save their loved ones. Benjamin’s documentary exposes the economics, ethics, and emotional fallout inside the modern treatment industry, while also honoring the parents, advocates, and survivors who continue fighting for change. From medically assisted treatment debates to the insurance inequalities that shape who gets quality care, this episode goes deeper than most sober conversations dare to go. It’s raw, urgent...
2026-01-1449 minSober Curator PodcastElla Collier on Sobriety, Stardom & The Pop-Star Fantasy—UnfilteredThis week on The Sober Curator, Alysse sits down with rising pop powerhouse Ella Collier—singer, songwriter, producer, and sober Gen Z glitter bomb of honesty. From Atlanta rap influences to emotional sobriety, heartbreak breakthroughs, and the pop-star fantasy she both lives and parodies, Ella shares how sobriety amplifies—not restricts—her creativity. They talk anxiety, artistry, community, Muppet Recovery memes (yes, really), bedazzling disasters, and the real-life glow-up that happens when you ditch alcohol and reclaim your energy. This episode is hilarious, heartfelt, hyperpop-coded, and filled with quotable moments that prove—once again—sobriety is the start of a way be...
2026-01-0757 minSober Curator PodcastCheeky Cocktails & Sober Confidence: April Wachtel on Reinventing the Bar WorldThis week, Alysse sits down with cocktail queen, educator, and entrepreneur April Wachtel, founder & CEO of Cheeky Cocktails—the bold, minimalist, flavor-forward mixer brand changing how we drink (with or without booze). From 20 years behind the bar to launching a brand designed to make everyone feel included, April shares stories of creativity, visibility, Saved By the Bell aesthetics, brand-building in a sober-curious era, and that time she heroically saved an event from serving mojitos made with actual oil (yes, really) . Whether you love a zero-proof marg or just want better options at the bar, this convo is deliciously inspiring. Takeaw...
2025-12-3150 minSober Curator PodcastTrainspotting at 30: Why This Brutal Addiction Classic Still Hits HardIt’s been 30 years since Trainspotting splashed into our lives with all the grit, grime, dark humor, and cultural punch that made it an instant classic. In this episode, Alysse, Tamar, and Sober Curator contributor Tony Harte take a wild, witty, and brutally honest deep dive into the most iconic addiction film ever made. From the infamous baby scene to the “Choose Life” manifesto to the worst toilet in Scotland, we unpack why Trainspotting still hits differently—especially when you watch it sober. Buckle up: this is pop culture autopsy meets sober storytelling at its finest. Takeaways: Trainspott...
2025-12-2441 min
The Mark Howley Show#89 ALYSSE BRYSON'S RECOVERY STORY: How Losing Control Became the Start of HealingWelcome Alysse Bryson on TMHS for our second episode in the Christmas sobriety support series. Alysse, with her vibrant, contagious laugh, energizing personality, celebreates 19 years sober. She says it best as the VP of Community Development at WORKP2P, and Founder + CEO of the Sober Curator... she is "a strong woman in recovery, an innovative media maven, content creator, marketing guru, and gal about town." She joins us in studio to share her road to recovery, the breaking point and her entrepreneurial success through recovery. Her online magazine is all categories of life under the lense of recovery: entertainment...
2025-12-2048 minSober Curator PodcastAdam Nimoy on Recovery, Reconciliation & Growing Up with SpockAdam Nimoy grew up in the orbit of an icon — but his real journey was learning how to break cycles, heal resentment, and build a relationship with his father, Leonard Nimoy, that felt human rather than legendary. In this deeply honest conversation, Adam shares his path from decades of daily “wake-and-bake” to long-term sobriety, the emotional maturity he fought hard to earn, and the radical power of living amends. From Al-Anon wisdom to Hollywood weirdness to the spiritual humor woven through recovery, Adam proves that even in the shadow of Spock, you can find your own logic — and your own freedo...
2025-12-1752 minSober Curator PodcastWhen Sobriety Gets Messy (Literally): Cat Greenleaf Tells AllIn this hilariously honest and deeply human conversation, Emmy-winning host Cat Greenleaf joins Alysse to spill all the sober tea—from peeing her pants during a double-booking with Tom Arnold and Art Alexakis, to discovering what sobriety actually looks like when you're no longer a “lone wolf.” Cat opens up about service, creativity, aging, friendship with Pee-wee Herman, crafting on cocaine, and the real emotional glow-up that happens when you stop pretending and start living. This episode is equal parts chaos, charm, confessions, and zero-proof realness. Takeaways: Sobriety gets richer when you stop isolating and start connecting with people w...
2025-12-1048 minSober Curator Podcast“Goonies Never Say Die” — The Superfan Who Bought the HouseWe went full pilgrimage to Astoria and then sat down with Behman Zakeri — the lifelong Goonies superfan who actually bought the Goonies house. He walks us through the wild buy, the meticulous restoration (yes, the Rube Goldberg works), and how he keeps the magic open to fans without wrecking the neighbors’ peace. It’s fandom, boundaries, community… and a reminder that “Goonies never say die” is a sober mantra, too. Takeaways: Fandom → stewardship: buying the house wasn’t flex, it was a promise to share it with the world. Restoration with receipts: original red trim, distressed...
2025-12-031h 02Sober Curator PodcastInside NYC’s First Sober Members Club: How Justin Gurland Built The MazeAlysse sits down with Justin Gurland, founder and CEO of The Maze, a brand-new, alcohol-free members club opening in New York City’s Flatiron district — think elevated design, IRL connection, and zero-proof vibes for people in recovery and the huge sober-curious crowd who are done pretending their seltzer is vodka. Justin shares the very New York origin story (he got to rehab on Super Bowl Sunday, the Giants miraculously won, and that tiny moment of hope kept him going), how his sister helped save his life at 25, why social work was beautiful but brutal, and how he followed the nudge to...
2025-11-2641 minSober Curator PodcastAmplify Sober Voices: How Sober Life Rocks Is Building a MovementIn this powerhouse episode, host Alysse Bryson gathers some of the brightest voices in the sober creator space — Margy Schaller and Laura Nelson from Sober Life Rocks, Shane Ramer of That Sober Guy, and Tamar Routly — to talk about amplifying sober voices and creating authentic community. From owning your story to curating safe, stigma-free spaces for connection, this conversation dives deep into what it means to recover out loud, collaborate without ego, and celebrate every stage of the sober journey. Plus, a look ahead to the Amplify Sober Voices Conference at Podfest, January 2026 — where creators, coaches, and community leaders will gath...
2025-11-1943 minSober Curator PodcastSoirée in the City Margaret Josephs & Lexi Barbuto Redefines the Party & Building a Booze-Free BrandThe Real Margaret Josephs and her bestie Lexi Barbuto bring the Housewives sparkle to The Sober Curator Podcast. Together with Alysse Bryson and her squad, they unpack the inspiration behind Soirée—a sophisticated, non-alcoholic beverage brand born from glam, inclusivity, and celebration. From Palm Springs photo shoots, inking brand deals with Ceasars Palace, and BravoCon buzz to real talk on confidence, sobriety, and female empowerment, this episode is a toast to living fully, fashionably, and alcohol-free. Takeaways Luxury, not limitation: Soirée flips the script—sobriety isn’t missing something; it’s elevating it. Community is the...
2025-11-1257 minSober Curator PodcastRingo at the Door: Wendy Correa’s First AA Meeting & a Life in SobrietyWriter and longtime sober creative Wendy Correa joins Alysse to talk about getting welcomed to her first AA meeting by Ringo Starr, getting sober in 1987, LA music-industry years (Geffen, Joni sightings), the Aspen KSPN radio leap that led to assisting Hunter S. Thompson, and the healing practices behind her forthcoming memoir "My Pretty Baby." Takeaways: “If Ringo Starr can get sober, so can I” — the spark that made recovery feel possible. Sobriety date tracks back to the first-ever SXSW; day one of 38 years and counting. Industry years were thrilling and tough — glass ceilings a...
2025-11-0548 minSober Curator PodcastInterstellar Object Is Aiming at Earth… Should We Drink About It? Sober Girls Talk UAPs, Clickbait & Cosmic DreadIn this Halloween-adjacent, tinfoil-hat episode of Hot Takes, Alysse Bryson and Tamar Routly go all in on the internet’s latest obsession: the mysterious third interstellar visitor dubbed 3I Atlas — and why it’s got TikTok convinced the aliens/UAPs/possibly-not-friendly-space-neighbors are here. They unpack what we actually know, why the NASA site went dark during the U.S. government shutdown at the exact wrong time, and — most importantly — whether sober people will use “the aliens are coming” as an excuse to drink. Spoiler: if you want to leave Earth with a clear head, this one’s for you. The throughline...
2025-10-3012 minSober Curator PodcastFrom Barstools to Boundaries: America’s Therapist Kelley Kitley Gets Real About SobrietyTherapist, author and media pro Kelley Kitley joins Alysse to unpack “gray area” drinking, stigma around labels and what long-term recovery really feels like — including a visceral craving moment and the simple, honest tools that kept her sober. They also dig into cross-addictions, perimenopause curveballs, parenting teens and how sharing your story (even when it’s messy) can change lives. Takeaways: “Gray area” drinking thrives on qualifiers; clarity reduces stigma and increases connection. Cravings can resurface years in — play the tape forward and “tell on yourself” to your sober network. Sharing your story can be a profes...
2025-10-2949 minSober Curator PodcastSobriety Has Gone to the Dogs: Pet Wine & Sober CultureIn this laugh-out-loud edition of Hot Takes, Alysse Bryson, Lane Kennedy, and Tamar Routly tackle the ultimate sober pop-culture curveball: a New Zealand company launching “alcohol-free wine” for pets. From “Pinot Meow” wordplay to capitalism’s cuteness complex, the trio debates whether sobriety has gone too far—or just gone mainstream. Expect irreverent humor, quick-witted banter, and a reminder that the sober movement is officially everywhere… even in your dog’s water bowl. Takeaways: Pet-friendly “non-alcoholic wine” is a real (and weird) thing. The sober movement is booming—and marketers are cashing in. Capitalism meets cute...
2025-10-2415 minSober Curator PodcastSobriety Has Gone to the Dogs: Pet Wine & Sober CultureIn this laugh-out-loud edition of Hot Takes, Alysse Bryson, Lane Kennedy, and Tamar Routly tackle the ultimate sober pop-culture curveball: a New Zealand company launching “alcohol-free wine” for pets. From “Pinot Meow” wordplay to capitalism’s cuteness complex, the trio debates whether sobriety has gone too far—or just gone mainstream. Expect irreverent humor, quick-witted banter, and a reminder that the sober movement is officially everywhere… even in your dog’s water bowl. Takeaways: Pet-friendly “non-alcoholic wine” is a real (and weird) thing. The sober movement is booming—and marketers are cashing in. Capitalism meets cute...
2025-10-2315 minSober Curator PodcastThe Sober Scoop: Ice Cream, Sugar Cravings & Early Recovery TruthsSugar cravings in early sobriety are real — and sometimes they look like a pint of cookie-dough chaos. Alysse, producer T-Boog (Tamar), and Curators Megan Swan and Amy Liz Harrison dish on the nostalgic pull of ice cream, why alcohol can act like “liquid dessert” and how to find a saner sweet spot without losing the fun. From church-basement trail mix to daiquiri ice cult followings, this one’s a heaping scoop of honesty with sprinkles of pop culture. Takeaways: Alcohol often functions like “liquid dessert,” so sugar cravings can spike when you quit. Nostalgia foods (hel...
2025-10-2239 min
Better Events228 - Winning the Game of Events with Libby Sundgren & Alysse Bryson of the Beats Working PodcastThis week on the Better Events Podcast, we’re joined by Alysse Bryson and Libby Sundgren—the dynamic duo behind BEATS WORKING: Winning the Game of Events. From how they define “winning” as event professionals to the real talk on purpose, fulfillment, and community over competition, this episode is full of career gold. They also share their “Top 6 Planning Tool,” the go-to method that keeps their event timelines—and mental health—on track. Whether you’re juggling multiple clients or looking to feel more in control of your workflow, this is the mindset reset you didn’t know you needed.SHOW NOTES:Co...
2025-10-2235 minSober Curator PodcastThe Sober Scoop: Ice Cream, Sugar Cravings & Early Recovery TruthsSugar cravings in early sobriety are real — and sometimes they look like a pint of cookie-dough chaos. Alysse, producer T-Boog (Tamar), and Curators Megan Swan and Amy Liz Harrison dish on the nostalgic pull of ice cream, why alcohol can act like “liquid dessert” and how to find a saner sweet spot without losing the fun. From church-basement trail mix to daiquiri ice cult followings, this one’s a heaping scoop of honesty with sprinkles of pop culture. Takeaways: Alcohol often functions like “liquid dessert,” so sugar cravings can spike when you quit. Nostalgia foods (hel...
2025-10-2239 minSober Curator PodcastSNL’s “Non-Non” Sketch: Sobering Laugh or Line Crossed?In this fiery debut of Hot Takes, Alysse Bryson, Tamar Routly (AKA T-Boog), and new co-host Lane Kennedy unpack SNL’s controversial “Non-Non-Alcoholic Beer” sketch. Was it harmless satire or tone-deaf comedy at the expense of sober folks? The trio digs into stigma, humor, and timing — with personal stories, laughter, and a few very real emotions along the way. Takeaways: Why the SNL sketch sparked such mixed reactions in sober circles. The fine line between dark humor and damaging stereotypes. How comedy can both start conversations and reinforce stigma. The reality of “non-alco...
2025-10-1623 minSober Curator Podcast"aka Charlie Sheen" Doc Review: Shame & “Winning” — A Sober Pop-Culture RoundtableThe Curator crew dives into Netflix’s new Charlie Sheen documentary with zero-proof sass and sober clarity: from the infamous “winning” tour and media exploitation to codependency, father-son dynamics and the surprising Karate Kid near-miss — all through the lens of recovery, empathy and accountability. Takeaways: “Winning” wasn’t winning — how exploitation and audience appetite fed the spiral. The doc’s big reveal felt small; what we craved was deeper accountability. Shame metaphors landed — but begged for lived insight and humility. Denise Richards, love, and codependency: when care becomes self-erasure. Nepo-baby guilt, sports a...
2025-10-1551 minSober Curator PodcastFrom Meth to Machu Picchu with Sober Travel Expert Ryan LeeWhat happens when you swap a six-figure tech career and a dangerous addiction for a backpack, a plane ticket and a sober second chance? Meet Ryan Lee, founder of Capsule Adventures — curated group trips where the drama stays home and the booze stays out. From a meth spiral and a hospital scare to Machu Picchu treks and off-grid connection, Ryan shares how he vets travelers (no “one beer after the hike” vibes), why his itineraries are jam-packed and all-inclusive, and how sober travel became his survival — and his business. Takeaways : Sober travel ≠ boring: replace nightlife with adventu...
2025-10-0849 minSober Curator PodcastBuzz-Free Headlines: The Bear, Sober October Gifts & Twiggy the Water-Skiing SquirrelRecovery meets pop culture with Alysse & T-Boog’s Top 5 Buzz-Free Headlines: a recovery-lens look at The Bear, a Sober October Gift Guide you’ll actually want, 72 hours at Bethpage Black with Soba Golf, our Fake Sponsor of the Week (🧴 People Pleaser Repellent™), Sober Celeb shoutout to Questlove, and the Breaking Weird legend: Twiggy the water-skiing squirrel. Plus: a stopwatch sprint through sober events and a T-shirt-worthy one-liner. Chapters: Intro: Emotional Support Squirrel Energy Big Story #1: The Bear — Birth Order, Family Roles & Addiction Genetics Big Story #2: Sober October Gift Guide 2025 Big Story #3: 72...
2025-10-0707 minSober Curator PodcastSobriety as a Team Sport with the Clean Play PodcastIn this episode of The Sober Curator Podcast, host Alysse Bryson welcomes Chris Marshall (founder of Sans Bar and longtime sobriety advocate) and Anne Skriba (former college basketball player, coach and founder of Clean Play Coaching) from the Clean Play Podcast. The group dives deep into the intersection of athletics, sobriety and wellness, sharing personal stories and insights about how sports analogies can make sense of the daily devotion required in recovery. Listeners will hear how both sports and sobriety foster community, resilience and the pursuit of excellence — on and off the court. Takeaways: Devotion Is a Da...
2025-10-0148 minSober Curator PodcastFrom Blackouts to Boundaries: Suzanne Warye’s Sober Shift for MomsSober lifestyle creator Suzanne Warye joins Alysse and Tamar to dismantle mommy-wine culture, talk perimenopause in recovery and share how getting sober before the pandemic — with three kids — sparked her mission to help moms trade moderation gymnastics for self-trust and community. We cover identity, shame, “Irish goodbyes” and why sober connection is the REAL life hack. Takeaways :Sobriety is a proactive choice—don’t wait to “qualify” by losing something big. Moderation rules keep you stuck; flipping the script makes alcohol lose its pedestal. Perimenopause + alcohol = suffering; recovery supports sleep, mood, and sanity. Community (virtual or local) is essential—“we’re on...
2025-09-2456 minSober Curator PodcastThis Just In – Top 5 Buzz-Free Headlines | Sept 23, 2025In this episode, Alysse and T-Boog spill the latest buzz-free headlines without spilling drinks. Here’s what we cover: 🔝 Headlines Serenity Prayer alternatives for modern recovery link » Amy Dresner’s raw and funny memoir My Fair Junkie link » Lisa Marie Presley & Riley Keough’s generational healing in From Here to the Great Unknown link » The best addiction recovery podcasts of 2024 link » Nonprofits that deserve your dollars link » 🌟 Sober Sip Celeb of the Week Davina McCall – From party girl to fitness queen. 🤪 Buzz-Free Breaking Weird A man tak...
2025-09-2308 minSober Curator PodcastFrom Football Coach to Filmmaker: Brent Ogburn's Bold Sobriety StoryIn this episode of The Sober Curator Podcast, host Alysse Bryson chats with filmmaker and former football coach Brent Ogburn, whose journey through sobriety led him to write and direct "Turn Off," a heartfelt and humorous short film inspired by his time in rehab. Brent shares how stepping away from the football field and into creative storytelling became a deeper act of recovery, fatherhood and purpose. Takeaways Sobriety isn’t the end of fun—it’s the start of real purpose. Storytelling can be a powerful tool for healing. Brent’s short film "Turn...
2025-09-1747 minSober Curator PodcastThis Just In with Alysse Bryson & T-Boog — Sept 16Alysse & T-Boog dish on: a Lincoln Lawyer S3 recovery letdown, two mega binge lists (TV + movies), HBO’s opioid exposé, the Top 75 sober IG accounts, Fergie’s resilience, a heels-first world record, and 5 sober events (virtual + IRL). Brought to you by The Gratitude Gavel™ Links + more: https://thesobercurator.com In this episode: TV & Film: Lincoln Lawyer S3 whiffs on recovery 👉 https://thesobercurator.com/lincoln-lawyer-season-3-review/ Binge List: 50+ TV shows with addiction/recovery (updating for 2025) 👉 https://thesobercurator.com/the-35-best-tv-shows-featuring-addiction-recovery/ Docs: HBO’s The Crime of the Century hits hard 👉 https://thesober...
2025-09-1608 minSober Curator PodcastSecrets, Status, and Sobriety: What "Your Friends & Neighbors" Teaches About Modern AddictionAlysse Bryson, co-host Tamar Routly, and The Sober Curator crew dive into Apple TV+’s "Your Friends & Neighbors" — a glossy, suburban caper that doubles as a case study in dopamine, status, secrets and the kind of “more, more, more” thinking recovery warns us about — through a sober pop-culture lens that’s equal parts smart, spicy and fun. This episode's contributors: Sarah Alaimo, Carolyn Bunn Lane Kennedy, Dr. Sarah Michaud and Megan Swan. Takeaways: -Addiction isn’t just substances—status, wealth, control, and adrenaline can be addictive too. -Loss of job = loss of identity: the show nails how quickl...
2025-09-1038 minSober Curator PodcastThis Just In: Top 5 Buzz-Free Headlines, Mary J. Blige, and a Dumpster Raccoon RevivalThis week on This Just In, your sober newscasters Alysse Bryson and T-Boog turn the mic inward with a lineup that proves The Sober Curator’s own channels are overflowing with buzz-free brilliance. From glossaries and crafts to books and booze-free cocktails, we’ve got your sober entertainment needs covered—plus a Mary J. Blige spotlight, a raccoon rescue straight out of TMZ, and five sober events you won’t want to miss.Brought to you by Boundary Balm™ — rub it on before any family gathering. Now fortified with SPF 50 against guilt trips and unsolicited opinions.Top 5 Headlin...
2025-09-0909 minSober Curator PodcastPete Droge on Sobriety, Music and Life Without AlcoholIn this episode of The Sober Curator, host Alysse Bryson sits down with legendary alt-rock singer-songwriter Pete Droge. Pete opens up about his nearly 30-year sober journey, the creative process behind his latest album "Fade Away Blue" and what it’s like to have his music featured in pop culture classics like "Dumb and Dumber" and "Almost Famous." From navigating loss and chronic fatigue to finding inspiration and community, Pete shares honest stories of resilience, creative evolution and gratitude. Timestamps: [00:00] – Pete’s “Dumb and Dumber” moment [03:26] – Writing “Kid” and the story behind the song [05:53] –...
2025-09-0345 minSober Curator PodcastThis Just In – Top 5 Buzz-Free Headlines September 2ndThis week on This Just In, Alysse and T-Boog swap wine o’clock for headline o’clock with the top 5 stories in sober pop culture. From Drew Barrymore’s sober squad and Dax Shepard’s impressive guest list to Gen Z’s sober revolution and a new brain-loving beverage, we’ve got clarity on tap. Plus, Gary Oldman takes the spotlight—28 years sober and still owning the screen.We’ll also highlight the hottest sober events happening this month, from Broadway to baseball to tropical retreats. Same fun, less hangover.What You’ll Hear in This Episode:
2025-09-0207 minSober Curator Podcast"We Were Liars" Through a Sober Lens: Family, Trauma and TV DramaThis week on The Sober Curator, host Alysse Bryson, co-host Tamar Routly, and guests Dr. Sarah Michaud and Amy Liz Harrison dive into Amazon Prime’s moody adaptation of "We Were Liars" — a YA mystery wrapped in family secrets, generational trauma and Cape Cod privilege. The crew (with a strict “no spoiler” policy!) unpacks themes of addiction, control, family dysfunction and recovery, all through a sober lens. Plus: sober snacks, coveted pearls and how growing up Sinclair isn’t as glamorous as it seems. Timestamps: [00:00] – The No-Spoiler Creed [01:24] – This episode: "We Were Liars" [04:42] – Summ...
2025-08-2740 minSober Curator PodcastTHIS JUST IN: Top 5 Buzz-Free Headlines (August 26, 2025)Put down the clickbait and pick up your favorite mocktail—Alysse & T-Boog are back with another round of sober pop culture news. This week’s top stories include:1. Shuffle: Pulling back the curtain on the addiction treatment industry2. Adam Sandler returns in Happy Gilmore 2 (booze bottles hidden everywhere 👀)3. 18 top sober musicians for your next playlist4. Alcohol-free perfumes you’ll actually want to wear5. QuitLit classic: Annie Grace’s This Naked Mind🌟 Sober Celeb Spotlight: Stephen King, sober since the late ‘80s.📅 Top Events: From Austin socials to Madison...
2025-08-2607 minSober Curator PodcastFrom Rock Bottom to Broadway: Sean Daniels on Addiction, Arts, and Living SoberHost Alysse Bryson and contributor Alexandra Nyman sit down with acclaimed theater director, playwright, and executive director of the Recovery Arts Project, Sean Daniels. Together, they dive into the power of storytelling in addiction recovery, discuss how pop culture shapes public perceptions around sobriety, and explore Sean’s celebrated play, The White Chip. You’ll hear why “showing, not telling” changes the narrative, what’s next for recovery representation in the arts, and how lived experience and humor can open doors for deeper conversations about addiction, relapse, and long-term recovery. Timestamps: [00:00] – What never gets people sober (hint: Na...
2025-08-2050 minSober Curator PodcastTHIS JUST IN: Top 5 Buzz-Free Headlines (August 19, 2025)Breaking news from the land of lime wedges and mocktails—it’s THIS JUST IN, serving headlines straight up, no chaser!This week, Alysse and T-Boog are coming at you with sober scoops hotter than a jalapeño mocktail:Top 5 Buzz-Free Headlines 1. Dave Gahan of Depeche Mode’s Inspiring Journey to Sobriety Since 1996 2. Füm Essential Oil Aromatherapy Inhaler Review 3. 15-Year-Old Jonas Conner Writes Haunting Lyrics Beyond His Years 4. A Curated List of 33 Sober Guests on Armchair Expert with Dax Shepard 5. 24 Sassy One-Liners to Use at Parti...
2025-08-1909 minSober Curator PodcastSober and Hot Flashing: How Gen X Women Are Owning MenopauseWelcome to the debut episode of the Menoposse Ballers, the newest segment from The Sober Curator where midlife meets mischief — no apologies for the hot flashes, mood swings or hilarity! Host Alysse Bryson is joined by co-host Tamar Routly, wellness coach Megan Swan, and snack guru Amy Liz Harrison as they dive into the intersection of sobriety and menopause with honesty, humor and “balls up” energy. From relapse warnings to travel hacks to the power of talking openly, this episode proves you are not alone — whether you're sweating it out or just searching for your keys. Timestamps: [00:00...
2025-08-1338 minSober Curator PodcastRedefining Happy Hour with Tate Huffard of Best Day BrewingIn this episode of The Sober Curator, host Alysse Bryson and contributor Justin Lamb sit down with Tate Huffard, founder and CEO of Best Day Brewing. Tate shares his personal journey from East Coast finance to West Coast wellness, the inspiration behind building a tasty, craft non-alcoholic beer company, and how Best Day is brewing up a new narrative for sober, social living. Whether you're a dedicated NA beer fan or simply "sober curious," you’ll get insights on the current NA beer landscape, branding that breaks barriers, and what’s next for Best Day Brewing. Timestamps: ...
2025-08-0645 minSober Curator PodcastTHIS JUST IN – Weekly Mini Drop from The Sober CuratorWelcome to THIS JUST IN — your sober spin on the week’s trending headlines, celeb moments, and coast-to-coast sober events. It’s like The View got sober… and finally stopped talking over each other. 😉💥 This week, Alysse Bryson and T-Boog serve up:⛅️ TOP 5 BUZZ-FREE HEADLINES• 💨 Ripple Vapes: Plant-based puff power or just glittery nonsense?• ⛳️ Happy Gilmore 2: Sandler’s back—and stashing flasks in golf holes• 🔪 The Bear Season 4: Step 9 meets gourmet redemption• ☢️ Twitchland: Nuclear sludge addiction fiction—yes, really• 🛣️ All Gas, No Brake: A recovery story that doesn’t slow down🌟 CELEBRITY SOBER SPOTLIGHTShoutout to Eminem for 17+ year...
2025-08-0607 minSober Curator PodcastSecrets, Sobriety, and Sibling Drama: Breaking Down The Better Sister with The Sober CuratorHosts Alysse Bryson and Tamar Routly are joined on this episode of The Sober Curator by Dr. Sarah Michaud, Megan Swan, and Amy Liz Harrison to deep-dive (and spoil) Amazon Prime’s “The Better Sister.” Packed with unfiltered opinions, passionate TV fandom, and expert takes on codependency, sisterhood, and substance use representation in the media, the crew unpacks family dysfunction and recovery tropes with their signature humor and honesty. Key takeaway: There’s a lot more to addiction and sobriety on TV than coffee cups in a circle — layers of trauma, secrets, and healing drive this binge-worthy drama. Timestamps...
2025-07-3041 minSober Curator PodcastThis Just In: Sober Celebs, Viral Trends & Booze-Free Bash Alerts! July 29 | Sober Curator PodcastWelcome to another headline-packed episode of The Sober Curator! Your favorite hosts, Alysse Bryson and Tamar Routly, are back with a Buzz-Free Bulletin you can’t miss. This week, we interrupt your regularly scheduled Dry July to bring you “TJI – It’s like TMZ, but make it sober.”In This Episode:The Top Five Sober News Stories 📰Mel Robbins’ “Let Them Theory” goes viral—and sparks a sober internet debate.Meet Champagne: a queer, Black, sober artist from Rochester, NY turning heads with her unapologetically bold Pop Shop earrings.Is Tampa, Florida the next sober travel hotspot? Murals, mockt...
2025-07-3007 minSober Curator PodcastCan You Really Let Them? The Sober Curator Breaks Down Mel Robbins’ Boundary AdviceIn this lively roundtable, The Sober Curator crew dives deep into Mel Robbins’ viral book "The Let Them Theory " — and the controversy swirling around it. Hosts Alysse Bryson and Tamar Routly welcome guests Dr. Sarah Michaud, Megan Swan, Tony Harte, Carolyn Bunn and Amy Liz Harrison for a spirited discussion on whether "Let Them" is really a theory, how it fits into codependency work, and what it misses for people in recovery. Expect strong opinions, a healthy dose of sass and more than a few laughs as the group rates the book and explores what boundary-setting means in sober life.
2025-07-2351 minSober Curator PodcastFrom Heroin Addiction to Award-Winning Filmmaker: Aaron Strand's StoryHost Alysse Bryson sits down with filmmaker, podcaster and recovery advocate Aaron Strand. Aaron shares the powerful story of his debut feature film "Withdrawal" — a raw and riveting tale inspired by his own journey through addiction and sobriety. Tune in for an honest conversation on creative recovery, the messy magic of early sobriety and finding unexpected joy in the journey. Timestamps: [00:00] – Ego, Gratitude and the Artistic Highs of Recovery [02:25] – Aaron Strand & His Indie Journey [04:05] – Early Recovery: Journaling, Facebook Moments and Creative Beginnings [10:36] – The Power of Handwritten Journals (and Diagonal Lines!) ...
2025-07-1653 minSober Curator PodcastTHIS JUST IN: Top 5 Sober Lifestyle Trends, Events & Quit Lit Picks | July 15thReady for your buzz-free update? Catch the latest full episode of "THIS JUST IN" (TJI) with your hosts Alysse Bryson and Tamar Routly, straight from… somewhere in the Pacific Ocean (Alaska vibes, anyone?). It’s like TMZ, but make it sober. This week on TJI: Recovery Lingo Decoded: Ever been lost in a 12-step meeting? We break down all the cryptic recovery terms—finally, you'll know what "dry drunk" and "pink cloud" actually mean!Vapes Without Vice: We’re talking Ripple plant-based, nicotine-free vapes—wellness realness and botanical bliss, no throat burn, no hangover.
2025-07-1509 minSober Curator PodcastThe Sober Curator Goes B-A-N-A-N-A-SIn this hilariously unfiltered episode of The Sober Curator, the crew peels back the layers (yep, banana pun intended) on what it’s really like being a sober influencer in today's social media circus. Hosts Alysse Bryson and Tamar Routly — joined by Jason Mayo, Dr. Sarah Michaud, Megan Swan, and Kate Vitela — get vulnerable about dopamine fixes, chasing likes, authenticity and the wild quirks of sober life. The key takeaway? Sobriety isn’t boring — it's bananas (in the best way), and sometimes the best way to serve is to keep it weird and keep it real. Timestamps: [00:00...
2025-07-0954 minSober Curator PodcastMaking Sobriety the Star: TJI’s Buzz-Free HeadlinesThe Sober Curator’s latest episode is a masterclass in what’s cool, clever, and downright exciting about living alcohol-free. Alysse Bryson and Tamar Routly, our dynamic co-host duo, kicked off Dry July with the kind of sharp wit and sparkling energy that makes sobriety look not just sensible—but truly enviable.Forget tired mainstream gossip: TJI (That Just In) offers “TMZ but with no budget… and make it sober.” The fake sponsor this week? NarcCheese, the only charcuterie board that will call your sponsor for you. If you’re a fan of sparkling water, petty comebacks, and zero regret...
2025-07-0205 minSober Curator PodcastSabyn Mayfield Talks Healing and CreativityIn this episode of The Sober Curator, host Alysse Bryson sits down with Nashville native, filmmaker, musician and USA Boxing Masters Champion Sabyn Mayfield. Sabyn shares his raw and inspiring journey through addiction, multiple relapses and ultimately finding lasting recovery by confronting his "woundedness" and embracing a life of service. The conversation delves into the power of honest self-reflection, amends, creative expression in sobriety and redefining success beyond public opinion. Timestamps: [00:00] - Sober Carnies & Cotton Candy Booth Origins [03:00] - Meet Sabyn Mayfield: Filmmaker, Boxer, Musician & Recovery Worker [04:30] - Sabyn’s Journey: Relapse...
2025-07-0254 minSober Curator PodcastHow Aaron Goodvin Found Sobriety Through Country Music and PurposeIn this episode of The Sober Curator podcast, Alysse Bryson sits down with country music star Aaron Goodvin. Together, they dive into Aaron’s journey of sobriety, the evolution of his music, and how staying sober has shaped his career, fatherhood, and creative process. Get ready for candid insights, a few laughs, and a behind-the-scenes look at how sobriety can be a superpower in the world of country music (and line dancing). Timestamps: [00:00] - Disco Ball Cowboy Hats [02:21] - Aaron Goodvin’s Musical Achievements [03:56] - The Shift: When Sobriety Started Showing Up in His...
2025-06-2545 minSober Curator PodcastLaughter, Recovery, and Sober Shenanigans: Highlights from The Sober Curator’s June 24th EpisodeSobriety is serious business—but, as Alysse Bryson and Tamar Routly show in the latest episode of The Sober Curator, that doesn’t mean it has to be somber. With their trademark wit, a sprinkle of pettiness, and a heaping helping of heart, these two hosts invite listeners into a world where healing thrives on humor, connection, and, yes, even a healthy appreciation for fabulous tchotchkes. This week, the duo serves a (non-alcoholic) cocktail of recovery gossip, sober event highlights, questionable yet lovable life choices, and a refreshing reminder that sometimes, the best way to cope is with la...
2025-06-2407 minSober Curator PodcastSober Jedi Mastery: The Hero's Journey in Sobriety with Tony HarteLightsabers, sober Jedi wisdom and the epic quest for recovery! In this special "Star Wars"-themed episode of The Sober Curator, host Alysse Bryson and co-host Tamar Routly adventure with contributor Tony Harte — writer, creative, and “Sober Not High Council” member — through his three-part series "The Hero’s Journey of a Recovering Addict." From reluctant heroics to building a community of mentors, Tony unpacks how mythology, pop culture, and the 12 steps merge to guide lasting sobriety. Timestamps:[00:00] – Jedi status, "Star Wars" fun, and introducing Tony[03:16] – Tony’s inspiration: Joseph Campbell, "Star Wars," and the hero’s journ...
2025-06-1854 minSober Curator PodcastTHIS JUST IN: Alysse Bryson & Tamar Routly Break Down Pop Culture & Events | June 17th, 2025Welcome to another zesty and buzz-free episode of The Sober Curator with your hosts, Alysse Bryson and Tamar Routly! This week’s bulletin is serving TMZ-level dish, but make it sober. Whether you're sober-curious, on your recovery journey, or just here for the pop culture tea, we’ve got you covered.This Episode’s Highlights:Vape Trends Gone Wild: Ripple vapes claim to be plant-based and “spa day in your mouth,” but do they actually do anything? Our hosts take a puff at the placebo craze.Celebrities & Sobriety: Loving the SmartLess podcast? We dish about which celebrity...
2025-06-1806 minSober Curator PodcastVoices of Sobriety: Podcast Hosts Share Real StoriesHost of The Sober Curator Alysse Bryson is joined by co-host Tamar Routly and contributors Amy Liz Harrison, Bill Lindala, and Megan Swan for a deep dive into the world of recovery & sobriety podcasts. From the importance of authenticity and real-life growth to favorite podcast episodes and practical tips for discovering shows, our panel serves up candid stories, inspiring resources, and plenty of sober laughs. Doesn't matter if you’re new to recovery or a podcasting pro; this episode will help you find your next binge-worthy listen and remind you that sobriety truly is the ultimate life hack. T...
2025-06-1148 minSober Curator PodcastTHIS JUST IN: Sober Pop Culture & Events | June 10th, 2025Join us as we light up the airwaves with a fresh, upbeat take on sobriety. Our infectious energy, paired with a tongue-in-cheek TMZ-style news delivery, hopefully offers our listeners an empowering glimpse into the ever-evolving world of sober living. This short episode is more than a roundup of alcohol-free products and sober-friendly events; it celebrates resilience, personal growth, and the vibrant community that supports and inspires a sober lifestyle.Key Takeaways and HighlightsSober Pop Culture & Wellness TrendsWe dish on the hottest alcohol-free trends, introducing listeners to must-try products and empowering media depictions. This week’s...
2025-06-1005 minSober Curator PodcastTHIS JUST IN: Inspiring Sober Stories, Events, and Gift IdeasIn a world obsessed with cocktails and wine culture, finding your tribe of like-minded, sober-curious friends isn’t always easy. Thankfully, The Sober Curator has your back every week with a fresh episode of THIS JUST IN—a no-B.S. roundup of all things inspiring, surprising, and delightfully alcohol-free. From jaw-dropping personal transformations to exclusive events that don’t require a designated driver, this week’s episode, hosted by Alysse Bryson and Tamar Routly, is packed with reasons to celebrate sobriety as a vibe, not just a lifestyle.In this recap, we’ll unpack the week’s to...
2025-06-0507 minSober Curator PodcastSmashing Stigma with Author Travis SackettThis week on The Sober Curator, Alysse Bryson and Tamar Routly sit down with Travis Sackett — advocate, author of "My Life With Karma," dad, speaker, and harm reduction specialist — for a heartful and hilarious conversation about smashing stigma, surviving scandal, and how losing (and loving) a pet can transform recovery. Travis shares raw stories about his journey from chaos to connection, the catharsis (and pain) of writing his book, and how showing vulnerability is his ultimate superpower in sobriety. Bring tissues (and maybe your pet); this episode hits the feels and proves that recovery is real, messy, and so wort...
2025-06-0451 minSober Curator PodcastUnlocking Long-Term Sobriety with Inclusive Spiritual PracticesIn this episode of The Sober Curator, Alysse Bryson gathers a crew of Spiritual Gangsters — Lane Kennedy, Amy Liz Harrison, and Tony Harte — to dive into the multifaceted world of spirituality in long-term recovery. From daily practices to book recommendations and tactile tools for your spiritual toolkit, this conversation tackles how evolving spiritual routines help maintain sobriety with curiosity, inclusion and a sprinkle of humor. Timestamps: [00:00] – The great horn honking debate [02:39] – What is the Spiritual Gangster section? Inclusive pathways to spirituality [04:42] – Tony Harte on stoicism & 12-step crossover [07:09] – Lane Kennedy’s approach to spirit...
2025-05-2834 min
Friend RequestRE-Request - Alysse BrysonAlysse Bryson is the founder of The Sober Curator and an all around bad ass. Alysse discusses growing up in Washington and finding out at an early age she enjoys partying. She also talks about sexual assault, having a child, and getting sober. Alysse shares how she turned her random jobs in pagers and newspaper ads into a lifelong career as Director of Fun, and how she created the Sober Curator. Find out more about Alysse and The Sober Curator at www.thesobercurator.com and follow along on Instagram @thesobercurator and @alysseinthecity
2025-05-261h 05Sober Curator PodcastPathfinder's Michael Toscano Talks Sober Nightlife and Non-Alcoholic TrendsThis episode of The Sober Curator features Michael Toscano — a Brooklyn-based hospitality pro whose journey from world-class bartender to sober advocate and Pathfinder’s East Coast Regional Director will get you thinking differently about zero-proof cocktails and life after alcohol. Host Alysse Bryson and contributor Alex Nyman join Michael to swap stories on the future of NA drinks, his path to sobriety (and why it takes real work), and practical tips for making sober spaces feel just as inviting as their boozy counterparts. Plus, Michael gets candid about his career, his love story with wife Brooke from Brooklyn, and how...
2025-05-2140 minSober Curator PodcastRedefining Reality TV Through a Sober Lens | The Sober Curator PodcastIt’s time for a Real Housewives sobriety reality check! In this “emergency broadcast” of The Sober Curator, host Alysse Bryson assembles a sassy squad of sober pop culture experts to break down Bravo’s awkward relationship with sobriety, why the producers have a “buzzkill” when cast members get sober, and what REAL drama looks like beyond the booze. With viral-letter-writer Anne Marie Cribbin, culture critic Alexandra Nyman, wellness wizard Megan Swan, and multi-tasking mom Amy Liz Harrison (eight kids!), this panel serves wisdom sharper than a stiletto, calls out the glamorization of drinking, and imagines what happens when the luxury h...
2025-05-1436 minSober Curator PodcastFaith, Fun, and Sobriety with Chris Rosburg and Sober City USAAlysse Bryson sits down with Chris Rosburg—husband, father, entrepreneur, and founder of Sober City USA—in this episode of "The Sober Curator." Chris shares his inspiring journey through recovery, the “burning bush” moment that fueled his lasting sobriety, and how his passion for cool, accessible recovery tools led him to create a vibrant digital hub and an innovative daily reflection app. Whether you’re looking for connection, inspiration, or a fresh take on sober living, this episode proves that life in recovery keeps getting better—and cooler.Timestamps:[00:00] – Alysse’s spiritual awakening & driving “perform service” moment
2025-05-0738 minSober Curator PodcastBONUS BUZZ - From Hangovers to Hot Flashes: Menopause Conversations for Sober WomenIn this hilarious and candid bonus episode, host Alysse Bryson is joined by Tamar Routly, Amy Liz Harrison, Anne Marie Cribbin, and Lane Kennedy for a deep dive into all things menopause — no whispering, no shame. Inspired by Oprah's ABC special "The Menopause Revolution," the crew unpacks brain fog, hormone havoc, and how living sober transforms the midlife journey. Packed with truth bombs, pop culture references, silver balls (trust us), and why thriving through menopause is a revolutionary act, this is the conversation every modern woman and sober seeker needs.Timestamps:[00:00] – The silver ball saga: lymp...
2025-05-0238 minSober Curator PodcastSober Travel with Darci Murray + Cruise with The Sober Curator to AlaskaTravel doesn’t stop when you put down the drink—in fact, it gets even better! In this episode, host Alysse Bryson and co-pilot Tamar Routly chat with Darci Murray, founder of Hooked, an alcohol-free travel company. Darci shares how her personal sobriety journey led her to curate incredible booze-free adventures around the globe, including an upcoming Alaska boozeless cruise with The Sober Curator (hello, Love Boat vibes!). We cover everything from choosing the right travel companions to how sober travelers can make deeper connections, why all-inclusive resorts don’t really owe you a discount, and the joys of memory...
2025-04-3041 minSober Curator PodcastBONUS BUZZ - A Sober (and Spicy) Take on "The White Lotus"It's a White Lotus tropical fever dream! In this bonus buzz episode, your Sober Curator crew—Alysse Bryson, Tamar Routly, and contributors Sarah Alaimo, Alexandra Nyman, Lane Kennedy, and Megan Swan—dive deep into HBO's "The White Lotus" season 3. From layers of addiction, questionable wellness, digital detox drama, and the most relatable sober mishaps, this conversation mixes pop culture with sober realness. Expect spoilers, hot takes, laugh-out-loud moments, and a sober lens on the wildest fictional resort vacation TV has to offer.Timestamps[00:00] – The realness of addiction on screen[01:59] – White Lotus: The premise, the mayhe...
2025-04-2542 minSober Curator PodcastSober Life, Spiritual Practice: Insights from The Sober Curator's Spiritual GangstersIn this episode of "The Sober Curator," host Alysse Bryson gathers a dynamic group of curators to explore the spiritual side of sobriety. Listen in as Anne Marie Cribbin, Daniel G. Garza, Teresa Bergen, and Derek Castleman share their unique journeys with spirituality, how ancient philosophies intertwine with modern recovery practices, and the legacies they aim to leave behind. The conversation reveals the deeply personal yet universally relatable nature of faith and recovery, sure to inspire those on their own sober path.Timestamps:[00:00] - Anne Marie's Thirsty Thursday revelation [00:01:30] - Welcome & meet your c...
2025-04-2352 minSober Curator PodcastBONUS BUZZ - "Running Point" on Netflix Tackles Addiction with Humor and Gets It Right!Get into the Netflix series "Running Point" with hosts Alysse Bryson and Tamar Routly and a lively panel of Contributors, including Lane Kennedy, Megan Swan, and Bill Lindala. Together, they explore how the show hilariously tackles the serious themes of addiction and recovery, and the rich character dynamics peppered with humor and realism. From conversations about Robert Downey Jr.'s inspiring sobriety journey to the laugh-out-loud moments starring Chet Hanks, this chat has it all. Discover why this show is quickly becoming a must-watch for sober pop culture fans, and get ready for a dose of humor and real...
2025-04-1736 minSober Curator PodcastHappy Every Hour: NA Beverage Trends with The Sober CuratorIn this episode of The Sober Curator, host Alysse Bryson, along with contributors Justin Lamb, Kim Parsley, and Ashley Sunderland, dive deep into the world of non-alcoholic beverages. The group discusses the rise of alcohol-free trends, the significance of bottle shops, and the joys of exploring the NA beverage landscape. From sharing favorite nonalcoholic drinks to dissecting the importance of dry months like Dry January, this episode highlights the evolving nature of sober living and its impact on the social scene.Timestamps:[00:00] - The Non-Drinker Experience[00:01:32] - Meet the Host and Contributors
2025-04-1640 minSober Curator PodcastThe (Real) Sober Housewives at The Sober CuratorIn this episode of "The Sober Curator," host Alysse Bryson and co-host Tamar Routly chat with contributors Kate Vitela, Alexandra Nyman, Amy Liz Harrison, Megan Swan, and Anne Marie Cribbin about the portrayal of sobriety on reality TV, particularly "The Real Housewives." They tackle the good and bad of staying sober in the spotlight and discuss how we’re ready for authentic storytelling in media that supports wellness and recovery.Timestamps:[00:00:00] - Welcome to The Sober Curator Podcast[00:04:25] - Kyle’s Sobriety Storyline in "The Real Housewives of Beverly Hills"[00:06:49] - Emot...
2025-04-0951 minSober Curator PodcastSobriety and Storytelling with Hannah SwardHannah Sward is the celebrated author of "Strip: A Memoir." On this episode of The Sober Curator podcast, she shares with host Alysse Bryson and contributor Tamar Routly the power of storytelling in recovery, the writing process, and how sobriety can transform one's life. Hannah shares intimate details about her experience with addiction, the cathartic power of journaling, and the critical role of community in the recovery journey. Plus, listeners get a sneak peek into Hannah's upcoming projects and her views on contemporary sobriety culture. Timestamps: [00:00] - Introduction and bookstore observations. [02:18] - Meet Hannah...
2025-04-0242 minSober Curator PodcastFinding Sobriety through Pop Culture: The Power of Taylor Swift and Recovery CommunitiesShake it off on this episode of The Sober Curator, where host Alysse Bryson and guest Julianne Griffin explore the creative side of recovery. Julianne, the founder of Swift Steps, shares her innovative approach to sobriety, fueled by the empowering music of Taylor Swift. Discover how Julianne's unique blend of community, music, and crafting offers fresh paths to healing and connection, making sobriety an inspiring adventure rather than a chore. Perfect for those seeking non-traditional, peer-led recovery stories. Timestamps: [00:00:00] Craft-related mishaps and the diamond painting anecdote [00:02:55] Introduction to Julianne Griffin and her work with...
2025-03-2642 minSober Curator PodcastExploring Music in Sobriety: How Sober Living Influences Music TastesHost Alysse Bryson is joined by Sober Curator podcast contributors Tamar Routly, Justin Lamb, Lisa C., and Analisa Six for a deep dive into the world of sober music, exploring how sobriety changes musical tastes and influences playlists. Discover firsthand stories of the power of music in recovery, karaoke confessions, and the contributors’ must-have concert picks. This episode promises to deliver fun, authenticity, and a few laugh-out-loud moments. Timestamps: [00:00] - Alysse’s lyrics confessions and curious misheard songs [01:43] - Meet the contributors and today’s topic: sober music [09:35] - Creating playlists and how so...
2025-03-2648 minSober Curator PodcastThe Sober Curator's Take on the New "Matthew Perry: A Hollywood Tragedy" DocumentaryIn this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The episode also touches upon how Hollywood treats addiction and the role of documentaries in shaping these narratives. Timestamps: [00:00] - Introduction & Alysse Bryson's connection to Matthew Perry [02:01] - Overv...
2025-03-2648 minSober Curator PodcastLifestyles of the Sober (& Wanna Be Famous?)In this lively episode of "The Sober Curator," host Alysse Bryson and Sober Curator contributors Jason Mayo, Megan Swan, and Kate Vitela, dive into the vibrant world of living a sober lifestyle. They tackle personal challenges, share insightful stories, and discuss the various ways to balance life post-addiction. From colonoscopy humor to sugar cravings, this episode reveals the humorous, real, and sometimes raw aspects of sobriety while emphasizing that life without substances can be joyous and fulfilling. Timestamps: [00:00] - Kicking off with colonoscopy confessions [02:31] - Exploring Sober Lifestyle & Creative Outlets [05:30] - Sobe...
2025-03-2641 minSober Curator PodcastThe Sober Curator Gets a PodcastIn the debut episode of "The Sober Curator" podcast, dynamic duo, Alysse Bryson and Tamar Routly kick off a vibrant exploration into the world of sober living. Amidst laughter and real talk, Alysse shares the adventurous backstory of how boredom during the pandemic and a love for pop culture birthed the ultimate guide to a hangover-free lifestyle. Tamar keeps the energy high as they tease what’s to come in future episodes—spoiler alert: think sober Swifties and unexpected colonoscopy chats. Tune in for the ultimate guide to living your best life, sans the booze! Timestamps: [00...
2025-03-2636 minSober Curator PodcastThe Sober Curator Podcast TrailerAlysse Bryson and Tamar Routly are here with a sneak peek of what's to come on the inaugural season of The Sober Curator podcast. Think witty discussions on sobriety, pop culture, zero-proof cocktails, and lifestyle tips. What's in it for you? Laughter, reflections on the lighter side of recovery, and some cheeky insights into health and nostalgia.Connect with Us:-Website: www.thesobercurator.com-Facebook: @The Sober Curator-Instagram: @thesobercurator-X: @thesobercurator-YouTube: @thesobercurator-Pinterest: @thesobercuratorFollow & Subscribe:If you enjoyed this epi...
2025-03-1906 min
Rewired SoberEP 9. The Sober Curator: Fashion, Sobriety, and Adventures with Alysse BrysonIn this entertaining episode, Kate sits down with Alysse Bryson, founder of the online magazine The Sober Curator, to talk about how it all began. Alysse shares the story behind creating this much-needed space—a BuzzFeed-style hub for sober people—and how Kate got involved writing a fashion column, despite having no clue what she was doing at first.From humble beginnings to walking the runway at NYFW, Kate and Alysse recount their adventures in NYC, their shared passion for sober creativity, and their plans to bring even more entertaining content to The Sober Curator.Tune...
2025-02-1841 min
Sober Life Rocks ®️Thriving In Dry January: The Importance Of Community When Life Doesn’t Always Go As Planned with Alysse BrysonIt’s Dry January and you may be wondering how in the world people can successfully not drink in this alcohol-forward world! This week we are bringing you a fabulous guest on the Sober Life Rocks Podcast who has created The Sober Curator, an entire website dedicated to highlighting sober lifestyle options. Alysse Bryson, is a strong woman in recovery, an innovative media maven, content creator, and marketing guru. With 18 years of consistent sobriety, this sober gal has a humorous outlook on life and a fierce determination to succeed. The back of Alysse’s baseball card highlights 25 years of trad...
2025-01-1643 min
Confident Sober WomenThe Desire For Enlightenment And Connection In Long-Term Sobriety w/Alysse BrysonDo you desire MORE now that you have been sober for longer?Alysse got sober before all the “sober luxuries” that are available now just weren’t available and she was still very young and her social and professional life revolved around drinks. Thankfully immediately she enjoyed some of the benefits of not drinking however she was still making a lot of the same bad decisions in dating and managing life. After a few years of not drinking she knew she didn’t want to go back to substances but the depression she was experiencing set in dee...
2024-06-1148 min
Sober TravelTravel With Sober Curators: Alysse Bryson, Founder of the Sober Curator and Pop Buchanan, Founder of Sober is DopeSend us a textDive into an empowering and fun journey with guests from The Sober Curator team where we unfold the wonderful world of sober travel. Join your host, Kat, alongside guests Alysse Bryson, founder of The Sober Curator, and Pop Buchanan, founder of Sober is Dope and Sober Curator contributor, as they share insider tips, personal stories, and many years of sober wisdom for navigating travels and life with clarity, purpose, and humor. These two truly know what it means to have fun in sobriety because we are sober, not boring!...
2024-06-0352 min
Laughing Without Liquor339: The Art of Living Sober: Alcohol-Free Lifestyle Tips from The Sober Curator with Alysse BrysonJoin Tamar & Lane as they talk about the The Sober Curator with their West Coast bestie, Alysse Bryson! Alysse delves into her journey about creating a stigma-free resource for those living a sober lifestyle. She talks about concealing her sobriety to championing it publicly, She and our hosts Lane Kennedy and Tamar Medford unpack the challenges of mental health, the power of community, and the impact of "recovering out loud."Topics Discussed:Alysse Bryson's journey in shaping The Sober Curator platform.The impact of The Sober Curator on listeners and the emphasis on living life in...
2024-02-0550 min
Sober EdgeThe Sober Curator with Alysse Bryson If you have ever thought "wouldn't it be great if there was one place to find all things sober" look no further. Alysse Bryson is the creator of the online magazine The Sober Curator. She is also a woman in long-term recovery who recently celebrated 17 years of freedom from alcohol. Alysse shares her journey from the anonymous rooms of AA to 'recovering out loud' and becoming a spokesperson for all of us who are walking a similar path. Alysse discovered that there was not 'one version' of recovery. She lived her alcohol-free life quietly but f...
2023-05-1048 min
The One Day At A Time Recovery PodcastAlysse Bryson CEO of The Sober Curator on Addiction, Sexual Trauma, Healing and Helping OthersToday my guest is none other than the super fabulous Sober Curator herself, Alysse Bryson. If you've been listening to the podcast for any length of time, you know I love just about everybody, but hot damn, I've found another Soul Sister! Alysse not only shares her story of alcoholism (or Alcohol Use Disorder as the cool kids call it) she also talks about the underlying causes, her moment of clarity that changed her perspective forever and all the ways that she helps others to end their suffering. Alysse has a focus on people in lo...
2022-07-211h 12
The Mindful BingeAnd Just Like That- Seeing the Light, EP 10As Season 1 of And Just Like That comes to a close, Alysse and Lane show up and record in style wearing Carrie Bradshaw-inspired outfits. If you’ve only been listening to these sober gals via podcast, then head on over to The Sober Curator YouTube or The Sober Curator Patreon and SEE how much fun these two crazy blondes are really having as they showcase what it’s really like to be #sobernotboring in long-term recovery. Have you seen the light? Then make sure to subscribe, follow, and review The Mindful Binge. We’ll be jumping into new TV...
2022-03-1050 minThe Mindful BingeAnd Just Like That - No Strings Attached, Ep 9And just like that, as this reboot of SATC starts to wind down, Alysse Bryson and Lane Kennedy continue to dish on the outfits and storylines through the lens of long-term recovery. The core of this series over the last two decades has always been about friendship. How it shows up and how it evolves. No Strings Attached Synopsis HBO Max:Carrie questions whether she’s ready to take another step toward letting go. Charlotte boasts that she’s finally finished menopause. Miranda’s sppontaniety backfires. Alysse is the Founder of The Sober Curator...
2022-03-1024 minThe Mindful BingeAnd Just Like That -Sex and the Widow, Ep 7Let’s get carried away with another episode discussion of And Just Like That, the new HBO reboot of Sex and the City. Alysse Bryson and Lane Kennedy share their thoughts through the lens of viewing this show, being in long-term recovery and also being middle-aged. Enjoy listening to these two West Coast besties (who have never met in real life) banter back and forth on how they felt about each scene. Sex and the Widow Synopsis HBO Max:Carrie’s publisher asks her with injecting some hope into her new book, Miranda attempts to rekin...
2022-02-2427 minThe Mindful BingeAnd Just Like That - Bewitched, Bothered, and Bewildered, EP 8And just like that, Alysse Bryson and Lane Kennedy continue to talk about their thoughts and feelings around each episode in the new SATC reboot And Just Like This. These two sober besties, who are both moms and in long-term recovery (from drugs and alcohol), talk about their perspectives on the issues the main characters are each facing, along with their thoughts on the fashion. Bewitched, Bothered, and Bewildered Synopsis HBO Max:After coming clean with Che, Miranda is spurred toward making a life-altering decision. Carrie attempts to learn more about her mysterious 20-something neighbor. C...
2022-02-2425 minThe Mindful BingeAnd Just Like That - Diwali, Ep 6Season 1, Ep 6- DiwaliFrom the fashion to the evolution of the character's storylines, Alysse Bryson and Lane Kennedy continue to interpret and analyze each episode of the new hit Sex and the City reboot And Just Like that through the lens of two women in long-term recovery. Did we mention the fashion? Diwali Synopsis HBO MAX:Carrie’s giant leap for her future self helps her embrace the past, while Miranda makes a confession to a shocked CharlotteAlysse is the Founder of The Sober Curator, a lifestyle media company for...
2022-02-1722 minThe Mindful BingeAnd Just Like That - Tragically Hip, Ep 5Season 1, Ep 5 – And Just Like That, Alysse and Lane try to be tragically hipAlysse & Lane have so much to unpack from Episode 5 of And Just Like That, so grab your Diet Peach Snapple bottles and let's get into it. (Please note, this episode is not sponsored by Diet Peach Snapple.) If you’ve seen this episode, then you already understand the reference. Tragically Hip Synopsis HBO MAX:As Carrie recuperates from hip surgery, Charlotte learns surprising news about her daughter, and Che’s words help Miranda face some truths about her life. Aly...
2022-02-1733 minThe Mindful BingeAnd Just Like That - Season 1, Ep 1 –Season 1, Ep 1 – And Just Like That, Alysse & Lane dissect Episode One of the new Sex and the City reboot As season one of the new Sex and the City reboot And Just Like That kicks off, Alysse and Lane analyze and discuss episode one, “Hello It’s Me.” From the fashion and footwear to the big curveball no one saw coming, this dynamic duo wants to talk about all the SATC things. Hello, It’s Me Synopsis from HBO MAX:After discussing how to handle change, Carrie is challenged to be “sexually” open on Che’s podcast...
2022-02-0126 minThe Mindful BingeAnd Just Like That - Bye Bye Big! Season 1, Ep 2Season 1, Ep 2 – And Just Like That, Bye Bye Big!As they mourn the loss of Big, Alysse, and Lane don’t hold back on sharing their feelings about how episode two, Little Black Dress, makes them feel. As their sober spidey senses go on high alert at Miranda’s relationship with alcohol, there’s nothing these two don’t cover. Little Black Dress Synopsis HBO MAX:Miranda and Charlotte come to Carrie’s aid, proving what good friends are for. Anthony and Stanford vow to let go of petty arguments. Alysse is the Founder...
2022-02-0123 minThe Mindful BingeAnd Just Like That - When in Rome Season 1, Ep 3Season 1, Ep 3 – When in Rome, Alysse and Lane can’t stop talking about the new SATC Reboot With Big’s funeral now behind them, Alysse and Lane discuss how the storyline is unfolding and the multitude the hot, social topics that are being folded, and sometimes forced, into the plot. When in Rome Synopsis HBO MAX: Carrie learns of a surprising development involving Big’s ex. Charlotte worries about how to handle a daughter’s revelation. Miranda ponders the state of her marriage. Alysse is the Founder of The Sober Curator, a lifestyle me...
2022-02-0121 minThe Mindful BingeAnd Just Like That - Some of My Best Friends Season 1, Ep 4Season 1, Ep 4 – Some of My Best Friends Can’t Stop Talking about And Just Like ThatSome of My Best Friends Synopsis HBO MAX:Looking to move forward, Carrie meets with self-made real estate broker Seema Patel. Meanwhile, Charlotte plans a high-stakes dinner party for LTW as Miranda and Nya connect over the frank realities of motherhood. Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an al...
2022-02-0127 minThe Mindful BingeWelcome To The Mindful BingeSeason 1, Ep 0 – And Just Like That, Alysse Bryson & Lane Kennedy start a new podcast In this short introductory episode, get to know your hosts, Alysse Bryson and Lane Kennedy. These two sober besties share a love of pop culture and the shared experiences of being in long-term recovery. Alysse is the Founder of The Sober Curator, a lifestyle media company for those seeking content related to recovery or a zero-proof lifestyle. With a crew of over 20+ Sober Curators, they aim to keep anyone seeking an alcohol-free lifestyle entertained and informed by curating, reviewing, and contributing fun...
2022-02-0109 min
Friend Request071 - Alysse BrysonAlysse Bryson is the founder of The Sober Curator and an all around bad ass. Alysse discusses growing up in Washington and finding out at an early age she enjoys partying. She also talks about sexual assault, having a child, and getting sober. Alysse shares how she turned her random jobs in pagers and newspaper ads into a lifelong career as Director of Fun, and how she created the Sober Curator. Find out more about Alysse and The Sober Curator at www.thesobercurator.com and follow along on Instagram @thesobercurator and @alysseinthecity This episode...
2021-09-061h 05
The Creative SoberS2E011 A Lifetime Begins - Interview with Alysse Bryson, The Sober CuratorAlysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. She has a humorous outlook on life combined with a fierce determination to succeed. Alysse is a single mom to her adult son Jakob (he’s 24) and their two Boston Terriers Roxie & Bella. Founder of The Sober Curator, consuming content is what she does best. With her excellent taste and sense of style, when Alysse gives you a recommendation, you know you can trust it.
Find Alysse on Instagram and www.thesobercurator.com
2021-05-2944 min
Sober is Dope!Recovering with the “Media Maven”, Alysse Bryson (The Sober Curator, Sober.POP, Just 4/24)Podcast Topics Include: Alysse Bryson, The Sober Curator, Just 4/24, SoberPOP Clubhouse, Alcohol Recovery, Drug Recovery, Mental Health, Pharmacotherapy, Narcotics Anonymous, Media, Meditation, Oculus, Comorbid Addiction, Outpatient Rehab, Seek Purpose Now, 12 Step Meetings, God, Covid 19, Cancer, Pandemic Paranoia, Woman’s Treatment Centers, Healing, Single Motherhood, YANA (Sober App), and Grief .......
Alysse Bryson Websites:
( www.thesobercurator.com )
( www.alyssebryson.com )
@thesobercurator
@alysseinthecity ...........
Just 4/24 Holiday
Join us for the Just 4/24 live-a-thon Saturday April 24th from 1-4:30pm (PDT) 4-7:30pm (EDT) with special guest @popbuchanan @soberisdope Register here: ( www.just424.com ) .....
Alysse Bryson is a strong woman in recovery, an innovative media maven, market...
2021-04-2355 min