Shows
Redefine Beauty12. Women's Circle with Amalia Brassfield and Irina Shlain
Have you ever felt lonely or isolated? Whether you're a new mom or a grandmother, we've all experienced loneliness. In today's #redefinebeauty episode, I'm joined by Amalia Brassfield and Irina Shlain, the founders of The Women’s circle.
Amalia Brassfield and Irina Shlain are the founders of The Women’s circle, a sacred virtual space that collectively explores concepts supporting health, joy, sovereignty, and principles of feminine energetics: receiving, pleasure, abundance, restoration/yin, community, intuition etc. The container is designed to dissolve structures of shame and mistrust around the female body and female relationships through collec...2023-07-191h 07
Your Pelvic HealthEp. 21 - Breath: The simplest yet most diverse aspect of healing that EVERYONE can tap into with Amalia BrassfieldIn today’s episode we are chatting with Amalia Brassfield. Amalia is a breath and movement specialist. Her background runs the gamut from Pilates to CrossFit, yin yoga to triathlon, functional and corrective exercise. She specializes in working with pain/injury/pregnancy and post-partum. I began teaching breath-work formally in 2013. I integrate movement, breath and meditation modalities to manage and heal stress and trauma and help people gain access to inner voice/intuition. Follow us @pelvicorerehab and share any questions you have on Pelvic Health or share your experience overcoming Pelvic Health related issues. What breat...2023-05-2351 minRedefine Beauty04. Amalia BrassfieldWelcome to Redefine Beauty. In this podcast, Kristin Bauer shares and offers a new perspective on beauty through the lens of self-love as an internal vibration expressed externally and then witnessed by others. Join Kristin Bauer as she chats with people from all different walks of life to redefine beauty.
Amalia's bio: I have been teaching some form of movement since 2003. My background runs the gamut from Pilates to CrossFit, yin yoga to triathlon, functional and corrective exercise to pelvic floor specialist. I began teaching breath-work and meditation in 2014. I am a body nerd that will never cease to...2023-05-101h 16
The Modern Desk JockeyPilates for Health and Fitness with Amalia BrassfieldPilates is a great way to not only get into great shape but also stay healthy and manage any pain conditions you have or have had in the past. Amalia Brassfield breaks down the great aspects of Pilates and how it can help the desk jockey. For more information, visit the show notes at http://moderndeskjockey.com2018-01-0827 min