Shows
Untamed BlossomsThe Birth of Amakenings: A Conversation with Enshané Tsering, Part TwoIn this part two conversation, Enshane Tsering explores the complexities of cultural exchange, family dynamics, and personal growth. They share stories of friendship, the challenges of navigating life in Japan, and the eventual transition to life in America. The discussion highlights the importance of community, the impact of family history on identity, and the resilience required to adapt to new environments. In this conversation, Enshané shares her profound journey through loss, resilience, and self-discovery. She reflects on the impact of family dynamics, the importance of meditation, and her exploration of spirituality. Enshané discusses her experiences living in different communities, na...
2026-02-221h 16
Untamed BlossomsNavigating Life's Challenges: A Conversation with Enshané Tsering, Part OneIn this engaging conversation, Enshané shares her life experiences, focusing on her upbringing in Columbus, Ohio, the influence of her family, and her educational journey. The discussion delves into her college years, where she pursued international studies and developed a passion for cultural exchange. Enshané reflects on the challenges of imposter syndrome, particularly as a woman in her field, and shares the emotional journey of her mother's health struggles. The conversation highlights the importance of support systems, personal growth, and the impact of societal expectations on women. Come back next for part two of this engaging conversation. Bo...
2026-02-1550 min
Untamed BlossomsHealing Through Vulnerability: Rachel Bertner, Somatic Practitioner In this conversation, Rachel Bertner shares her journey through trauma, substance abuse, and recovery. Rachel is a Somatic Practitioner, Recovery Coach, Educator and Spiritual Mentor. She empowers individuals and families to realign with their authentic selves through connection and recovery. She discusses her childhood experiences, the impact of societal pressures on body image, and her struggles with eating disorders. Rachel highlights the importance of community, healing practices like yoga, and the role of energy in recovery. The conversation delves into the complexities of mental health, the influence of hormones, and the significance of understanding trauma in the healing process...
2026-02-011h 34
Untamed BlossomsRevamping Fashion: A Journey to Sustainable Style with Revampt Columbus Owner Robin Howard In this engaging conversation, the hosts Amanda and Cristi Riley welcome Robin, the founder of Revampt Columbus, to discuss her journey from childhood challenges to creating a sustainable fashion business. They explore themes of resilience, community support, and the importance of personal styling in building confidence. Robin shares her experiences with thrifting, the impact of fast fashion on the environment, and her vision for empowering women through sustainable fashion. The discussion highlights the significance of personal connections and the role of family in shaping one's path, as well as the future goals of Revampt Columbus in making fashion accessible...
2026-01-251h 11
Untamed BlossomsAlexandra Beekley: A Journey Through EntrepreneurshipIn this conversation, Alex Beekley shares her journey from a disciplined gymnastics background to becoming a successful entrepreneur. She discusses the importance of mentorship, the challenges she faced, and the lessons learned along the way. Alex emphasizes the value of starting early in business, the significance of networking, and the need for self-belief. She also outlines her current business model focused on clean products and her future goals in entrepreneurship.IG: the_alexandra_beekley
2026-01-1140 min
Untamed BlossomsHappy New Year: Untamed Blossoms in 2026In this episode, Amanda and Cristi celebrate the launch of Season Three of the podcast, Untamed Blossoms. They discuss their new setup, plans for community engagement through Patreon, and their commitment to supporting women. The hosts reflect on personal growth, the importance of letting go of limiting beliefs, and the need for rest and reflection as they look ahead to 2026. They emphasize the significance of self-care and gratitude while encouraging listeners to embrace a more relaxed approach to the new year.Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=join_link&utm_campaign...
2026-01-0420 min
Untamed BlossomsAmanda & Cristi: A Year in Review, Goodbye 2025!In this episode, Amanda and Cristi reflect on their year, discussing personal growth, podcast achievements, and the impact of their guests. They share insights on the importance of community connections, the role of music in mental health, and the need for intentional rest as they look forward to the new year.Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
2025-12-2827 min
Untamed BlossomsThe 300 Things Project, Part 8: Connection & CommunityIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on connection and community. They share personal experiences with cooking, particularly sourdough baking, and reflect on their journeys of sobriety and self-care. The conversation emphasizes the significance of building community, engaging in acts of kindness, and exploring cultural experiences while also addressing the need for personal growth and responsibility.
2025-12-2136 min
Untamed BlossomsThe 300 Things Project, Part 7: Spirituality, Soul, and Inner WorkIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Spirituality, Soul, and Inner Work.They discuss the challenges of self-acceptance, the importance of gratitude, and the stories we tell ourselves that shape our experiences. The conversation also touches on navigating relationships, setting boundaries, and the ongoing journey of healing and mindfulness. Through personal anecdotes and reflections, they emphasize the significance of being present and implementing lessons learned in everyday life.
2025-12-1455 min
Untamed BlossomsThe 300 Things Project, Part 6: Health & FitnessIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Health and Fitness. They delve into the challenges of navigating menopause, the significance of setting health goals for longevity, and the dangers of extreme dieting. The conversation emphasizes empowerment through knowledge and the importance of advocating for one's health.
2025-12-0749 min
Untamed BlossomsThe 300 Things Projects, Part 5: Relationships, Love, and FamilyIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on themes surrounding personal growth, relationships, and self-acceptance. They discuss relationships, love, and family and how they plan to grow in those areas. The conversation also delves into the importance of creating family traditions, practicing radical honesty, and embracing aging and body positivity. Throughout the discussion, the hosts emphasize the value of intentional friendships and the need to prioritize health and wellness over societal beauty standards.
2025-11-3050 min
Untamed BlossomsThe 300 Things Project, Part 4: Career & Creative WorkIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on career aspirations and the importance of creative work. They explore their goals for the podcast and their individual careers, touching on the significance of self-care and the need for solutions to housing issues. The conversation emphasizes personal growth and the evolution of their aspirations over time, concluding with a call to action for listeners to join the hosts and create their own lists.
2025-11-2338 min
Untamed BlossomsThe 300 Things Project, Part 3: Creative Projects & Artistic ExpressionIn this episode, Amanda and Cristi continue to discuss the '300 Things List' and share the importance of creativity and artistic expression in their lives. They share personal experiences with trying new creative endeavors, the significance of self-exploration, and the joy of supporting local artists and communities. The conversation flows through their individual lists of creative goals, emphasizing the need for play and joy in adulthood, and concludes with a call to action for listeners to support local creatives and engage in meaningful experiences.
2025-11-1654 min
Untamed BlossomsThe 300 Things Project, Part 2: Wealth, Lifestyle, and LegacyIn this episode, Amanda and Cristi continue to discuss the '300 Things List' as a way to explore personal goals, aspirations, and legacy. They delve into the importance of self-reflection, community support, and creative expression while emphasizing the significance of building a sustainable future and fostering family traditions. The conversation encourages listeners to think about their own legacies and how they can contribute positively to their communities and families.
2025-11-0950 min
Untamed BlossomsThe 300 Things Project, Part 1: Adventure & TravelIn this engaging conversation, Amanda and Cristi kick off the first episode of The 300 Things Project! They explore the themes of self-discovery, personal growth, and the importance of adventure and travel. They introduce the concept of creating a list of 300 things to accomplish in life, inspired by a podcast. The discussion delves into various categories of life goals, including travel, adventure, spirituality, and unique experiences. They emphasize the balance between practicality and dreams, the value of community and connection, and the importance of reflecting on past experiences to shape future aspirations.
2025-11-0258 min
Untamed BlossomsGardening: A Journey of Passion and Community with Ashleigh Lemon In this engaging conversation, the hosts explore the journey of Ashleigh, a passionate gardener and entrepreneur, who shares the importance of community support, her transition from a corporate job to owning her own gardening business, and so much more. The discussion delves into her background, the challenges of entrepreneurship, and her commitment to clean water initiatives in Africa. Ashleigh emphasizes the significance of mentorship, networking, and the joy of teaching others about gardening, while also touching on conservation and environmental awareness.Resources: https://www.lemongardendesigns.com/https://www.instagram.com/lemongardendesigns/
2025-10-2658 min
Untamed BlossomsYou Are The Gold: Financial Planner & Coach, Julie MurphyIn this enlightening conversation, Julie Murphy and hosts Amanda and Cristi Riley explore the intricate relationship between money, energetics, and women's empowerment. They discuss the impact of upbringing on financial mindset, the importance of breaking free from scarcity thinking, and how women can reclaim their financial power. Julie shares her insights on money as energy, the significance of intuition in financial decisions, and the creative process behind her writing. The episode emphasizes the need for women to support each other in business and finance, and concludes with a powerful reminder that finance can indeed be fun.Connect...
2025-10-1955 min
Untamed BlossomsChoosing Chaos: Solo Motherhood by Choice with Laura NaveChoosing Chaos: Solo Motherhood by Choice with Laura NaveIn this engaging conversation, Laura Nave shares her journey of becoming a single mother by choice, discussing the challenges of dating, the corporate world, and the creative outlets that have shaped her life. She emphasizes the importance of community, support, and the lessons learned through motherhood. Laura also introduces her podcast, 'Choosing Chaos,' aimed at empowering other women on similar journeys.Links & Resources: Podcast on Apple: https://podcasts.apple.com/ca/podcast/choosing-chaos-solo-motherhood-by-choice/id1825147838TikTok: https://www.tiktok.com/@choosingchaossmbc
2025-10-121h 05
Untamed BlossomsFrom Soil to Success: Katie Carey, Founder of Columbus FoodscapesJoin us as we dive into the inspiring journey of Katie Carey, founder of Columbus Foodscapes. Discover how Katie turned her passion for gardening into a thriving business, helping communities connect with nature and grow their own food. From overcoming imposter syndrome to building a supportive team, Katie shares her insights on leadership, resilience, and the power of community.Resources & Links: https://www.columbusfoodscapes.com/Book Rec: “Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype” - Clarissa Pinkola Estes
2025-10-051h 00
Untamed BlossomsExploring Sustainability with Khara StrumIn this episode of Untamed Blossoms, host Amanda Riley and Cristi Riley welcome Khara Strum, the Executive Director of The Ohio Ecological Food and Farm Association (OEFFA). They discuss Khara’s journey into sustainability and farming, her background in ornithology, and the importance of environmental research. The conversation highlights the connection between farming practices and environmental health, the role of OEFFA in supporting sustainable farming, and the significance of community and local food systems. They also touch on the challenges of consumerism and the need for awareness in food sourcing and environmental impact.Resources and Links: ...
2025-09-2859 min
Untamed BlossomsPlay The Starring Role In Your Life: With Natalia JansenIn this conversation, Natalia Jansen- a Theatre Inspired Transformation Coach, Speaker & Educator- shares her journey from her early life in Slovakia to becoming a life coach focused on empowering women. She discusses the cultural transitions she faced, her educational challenges, and her experiences in India that shaped her perspective. Natalia emphasizes the importance of self-discovery, joy, and taking charge of one's life. She also highlights her mission to help women step into their power and live authentically, sharing insights from her personal experiences and professional journey.Website:https://www.starringinyourlife.com/Influences:
2025-09-211h 11
Untamed BlossomsSprinkle Some Kindness: Building Community and Empowerment with Frankie SemeIn this episode of Untamed Blossoms, hosts Amanda and Cristi engage with Frankie, who shares her transformative journey into spirituality and community building. Frankie discusses her experiences in the medical field, her desire to create a supportive community, and the importance of intention in healing. The conversation highlights the significance of kindness, empowerment, and the upcoming launch of an app designed to connect practitioners and foster a network of support. The episode concludes with reflections on gratitude and the power of community.https://www.alittlebitofkindness.org/TikTok/YouTube: a little bit of kindness
2025-09-0751 min
Untamed BlossomsFrom Massage Therapy to Innovation: The Hand Titan StoryIn this engaging conversation, Madeline shares her journey from a small-town girl in Appalachia to a successful massage therapist and entrepreneur. She discusses her passion for helping others through massage, the challenges of navigating the healthcare system, and the importance of preventative care. Madeline also introduces her innovative product, The Hand Titan, designed to provide self-massage and promote hand health. Throughout the discussion, themes of women's empowerment, the significance of self-care, and the need for a holistic approach to health are explored.IG: @thehandtitanWebsite: www.thehandtitan.com
2025-08-311h 03
Untamed BlossomsNavigating the Complexities of Communication with Tia WhittneyIn this engaging conversation, Tia Whittney shares her journey from fashion design to becoming a communications expert and advocate for women's issues. The discussion covers the importance of effective communication, the impact of social media, and the challenges women face in leadership roles. Tia emphasizes the need for empathy, understanding, and the ability to listen without an agenda in order to foster meaningful conversations and build bridges in today's divisive climate. She also highlights the significance of supporting women in leadership and the importance of flexibility in work environments.Website: https://www.tiaramey.com/
2025-08-241h 05
Untamed BlossomsFunctional Forest Foods with Abbe TurnerIn this engaging conversation, Abbe Turner shares her journey from a non-agricultural background to becoming a successful farmer and entrepreneur. She discusses the challenges and joys of building a dairy business, the importance of community support, and the shift towards sustainable practices in agriculture. Abby also delves into her passion for mushrooms and functional foods, highlighting the magic of nature and the lessons learned from her various business ventures. The conversation emphasizes the role of women in agriculture and the significance of connection and community in fostering growth and resilience.Resources & Links:Instagram...
2025-08-171h 05
Untamed BlossomsEmbracing the Spooky: A Journey into the Unknown with Author Keri KovacsissIn this spooky conversation, Keri and the hosts of Untamed Blossoms delve into various themes surrounding the allure of scary movies, personal supernatural experiences, and the concept of past lives. They explore the fascination with witches and otherworldly creatures, while also discussing their own experiences with intuition and the unknown. The conversation is light-hearted yet insightful, touching on the complexities of self-acceptance and the joy of exploring the mystical.Resources & Links:Instagrams: @kerikovacsiss @sevenhillsmysteriesTikTok: @sevenhillsmystery
2025-08-101h 03
Meta PsycKicksWhat's the Difference? Spiritual Awakening vs Spiritual JourneySpiritual awakening or spiritual journey? What's the difference?It seems within the spiritual world that these two ideas are used interchangeably. Both hot topics that many individuals eagerly want to learn about when they first set out on the path of embracing their spirituality. But are they the same?Let's chat about it!This Sunday please welcome Amanda and Cristi Riley, co-founders of Untamed Blossoms! Listen along as they share details of their own spiritual journeys. Perhaps listening to two other lovely individual's experiences will help you to define your own.
2025-07-271h 07
Untamed BlossomsOlivia the Medium aka Liv from Meta PsycKicksIn this engaging conversation, Untamed Blossoms and Olivia The Medium explore the emotional journey of milestones, the discovery of psychic gifts, and the influence of family on spiritual development. They discuss experiences with the paranormal, the connection with animals, and the challenges of being a medium. The conversation also touches on the role of social media in spirituality, the importance of community support, and the unique services offered by Olivia. The discussion culminates in a reflection on authenticity, personal growth, and the connection between nature and spirituality.Resources & Links:Website: https://www.metapsyckicks...
2025-07-271h 09
Untamed BlossomsRally Racing: A Journey of Empowerment with Jessi PuffenbargerIn this engaging conversation, the hosts interview Jessi and they discuss the unique experience of participating in an all-female rally competition. They explore the logistics, challenges, and personal growth that come with rally racing, emphasizing the importance of teamwork, communication, and community support. The guests share their journey into off-roading, the significance of mentorship, and the wildlife encounters that add to the adventure. The discussion also touches on the challenges of fundraising and sponsorship in the rally context, encouraging more women to get involved in this empowering sport.Where you can find them: ...
2025-07-2049 min
Untamed BlossomsFrom Corporate to Creative: A Journey of Self-Discovery with Shay SpauldingThis week the hosts welcome back one of their previous guests, Shay, to explore the personal growth she’s experienced since last year. Shay reflects on her journey from a corporate job to embracing their creative passions, particularly in illustration. They discuss the challenges and triumphs of working on a children's book, navigating feedback, and the importance of self-worth in the creative field. The conversation also touches on personal growth, the impact of freedom after a layoff, and the joy of rediscovering art. The speaker shares insights on how their newfound freedom has transformed their relationships and daily life, as...
2025-07-131h 09
Untamed BlossomsChanneling The Soul of Your Business with Spiritual Coach Elyse FalzoneIn this conversation, Elise shares her journey from a Midwestern upbringing to becoming an intuitive healer. She discusses her early experiences with spiritual gifts, the impact of health challenges on her awakening, and the balance between her passion for dance and her calling to coaching. Elise emphasizes the importance of inclusivity in discussions about religion and spirituality, encouraging individuals to explore their spiritual gifts without fear. She also reflects on societal perceptions of mental illness and spirituality, advocating for a more accepting approach to those with spiritual experiences. In this conversation, Elyse discusses the importance of understanding energies and...
2025-07-0659 min
Untamed BlossomsNia B Wellness: Integrative Health Coaching Guest and Health Coach Nia explores the challenges faced in the healthcare industry, particularly regarding women's health and holistic approaches. The discussion highlights the importance of understanding the complexities of health, the impact of misinformation, and the journey of self advocacy. Nia emphasizes the need for integrative wellness that considers various aspects of life, including mental health, nutrition, and stress management. In this conversation, we explore the multifaceted aspects of health and wellness, emphasizing the importance of self-discovery, movement, nutrition, and stress management. The speaker shares insights on hormonal health, the impact of toxins, and the significance of grounding...
2025-06-291h 01
Untamed BlossomsConscious Leadership with Coach & Mentor, Megan GerberIn this conversation, we explore the journey of self-discovery, creativity, and leadership through the lens of personal experiences. Megan shares insights from her childhood, family dynamics, and the impact of education and religious upbringing on her identity. They discuss the challenges of marriage and divorce, the importance of community and mentorship, and the lessons learned from entrepreneurship and leadership. The conversation emphasizes the need for vulnerability, accountability, and the creation of safe spaces for leaders to process their emotions and grow.Where you can find Megan: Website: megangerber.comIG: Megan...
2025-06-221h 27
Untamed BlossomsNavigating Change with Mayor of Gahanna, Laurie JadwinIn this conversation, Mayor Laurie Jadwin shares her journey from a law career to public service, discussing the challenges of balancing family life and work, her community involvement, and the transition to Mayor of Gahanna. She reflects on her identity, the importance of taking the first step in any endeavor, and the evolving nature of motherhood and career. In this conversation, they discusses the importance of self-compassion and flexibility for women balancing career and family. She reflects on the evolution of workplace policies that support mothers, her journey into community engagement and politics, and the challenges of maintaining a...
2025-06-1559 min
Untamed BlossomsThe Journey of Resilience with Colette Urquhart This conversation explores the evolution of women's roles in society, the importance of storytelling, and the challenges faced by women in the workforce. Colette discusses personal experiences with feminism, family dynamics, and the impact of gender discrimination in professional settings. They emphasize the need for equality and the importance of supporting one another as women. In this conversation, Colette shares her personal journey of overcoming adversity, particularly her experience with a debilitating health condition. She discusses the nature of resilience, the importance of mindset, and how one's relationship with failure can shape their life. The conversation also touches on...
2025-06-081h 30
Untamed BlossomsEmpowering Women Entrepreneurs: with Isana Sebastian, Girl Boss Cbus FounderIn this conversation, Amanda & Cristi interview Isana and explore the journey of building an online community focused on empowering women entrepreneurs. They discuss the importance of collaboration over competition, personal growth through challenges, and the significance of supporting one another in business. The dialogue also touches on needing to be a “strong woman” and how harmful that narrative can be. Isana also talks about future aspirations, and the joy of travel as a source of inspiration. The episode emphasizes the need for women to uplift each other and create a supportive network in the entrepreneurial landscape. Fi...
2025-06-011h 00
Untamed BlossomsFinancial Coach Becca Andrews Talks Finance Literacy for WomenIn this conversation, Untamed Blossoms and Becca Andrews discuss the importance of financial education, particularly for women. They explore Becca's journey from being a music educator to a financial coach, emphasizing the need for a supportive and understanding approach to personal finance. The discussion highlights common financial struggles, the impact of societal messaging on women's financial behavior, and the importance of creating a safe space for financial conversations. Becca shares insights on how to overcome financial shame and anxiety, and the unique investment strategies that cater to women's needs. In this conversation, Becca Andrews discusses various aspects of finance...
2025-05-2559 min
Untamed BlossomsCup Of Purpose Recovery Cafe with Founder Theresa Brown In this conversation, Theresa shares her journey of establishing the Cup of Purpose Recovery Cafe, a safe and inclusive space for individuals in recovery from various struggles. She discusses the cafe's mission, the importance of community and connection, and her personal experiences with trauma, addiction, and family dynamics. The conversation highlights the significance of gratitude and the role of supportive environments in the recovery process. In this conversation, Theresa shares her transformative journey from anger and frustration to compassion and understanding in the context of her daughter's struggles with addiction. She discusses the importance of finding belonging, setting boundaries...
2025-05-181h 22
Untamed BlossomsA Holistic Approach to Wellness with Chiropractor Stephanie GudorfIn this engaging conversation, the hosts explore various themes surrounding wellness, personal growth, and the importance of community. They discuss the influence of personal experiences on health journeys, the significance of nature and nutrition, and the role of chiropractic care in holistic health. The conversation also touches on women's empowerment in fitness, the challenges of aging, and the need for better understanding of women's health issues in the medical field. Throughout, the hosts emphasize the importance of connection, both to oneself and to the community, as a vital part of the wellness journey.How to...
2025-05-111h 12
Untamed BlossomsDr.Alexander-Martin talks Hormone Balance, Medical Weight Loss, Addiction Treatment, and Holistic Wellness Dr.Alexander-Martin talks Hormone Balance, Medical Weight Loss, Addiction Treatment, and Holistic Wellness In this conversation, Dr. Alexander Martin shares her journey from family medicine to specializing in addiction and obesity medicine. She discusses the importance of understanding the chronic nature of substance use disorders, the challenges of treating addiction, and the significance of a holistic approach to patient care. Dr. A emphasizes the need for prevention in healthcare and the role of body composition analysis in weight loss treatments, highlighting the complexities of weight management, especially among women. In this conversation, we explore the...
2025-05-041h 14
Untamed BlossomsEmbracing Creativity Through Therapy and Sobriety with April Markley In this episode, April Markley shares her journey from being an artist to becoming an art therapist, discussing the challenges of substance abuse, the importance of community, and the healing power of creativity. She emphasizes the need for self-expression and the role of hypnotherapy in her recovery process. April also highlights the significance of nurturing one's creative self and the impact of societal norms on personal growth.Where to find April: Website: https://www.remedyarts.com/Substack: https://substack.com/@aprilthearttherapistIG: https://www.instagram.com/aprilj.remedyarts?igsh...
2025-04-271h 04
Untamed BlossomsThe Balanced Child Method: An interview with Founder Amy Jo Hamilton In this conversation, Amy Jo Hamilton shares her journey from a small-town upbringing in Ohio to becoming the founder of the Balanced Child Method, a yoga program for children. She discusses her experiences with infertility, the importance of mindfulness and clean beauty, and how her personal challenges led her to integrate wellness practices into her life and work. The conversation highlights the significance of finding balance in parenting and the impact of holistic health on family life. In this conversation, Amy Jo Hamilton shares her journey into the world of yoga, particularly focusing on her passion for teaching yoga...
2025-04-2056 min
Untamed BlossomsShes A Betty: Fine Line Tattoos with Jodie Churchill In this engaging conversation, Amanda and Cristi explore the journey of tattoo artist Jodie, as she talks specializing in fine line tattoos and permanent makeup. The discussion covers the artist's background, inspirations, and the challenges faced in the industry, including navigating personal experiences and the impact of life events on her career. The conversation also delves into the importance of creating a welcoming environment for clients, the significance of community support, and the evolving trends in tattooing and makeup. Throughout the episode, the artist shares personal anecdotes, insights into their creative process, and the joy of transforming clients' appearances...
2025-04-1359 min
Untamed Blossoms2 Years Sober: Navigating Sobriety with Kryssie Smith In this conversation, Amanda and Criti explore the complexities of sobriety, friendship, and personal growth with Kryssie as she approaches her two years sober. They discuss the challenges of navigating relationships while sober, the impact of childhood experiences with alcohol, and the journey of self-discovery that comes with quitting drinking. The conversation highlights the importance of mental health, emotional regulation, and finding new passions in life after alcohol. Kryssie also emphasize the ripple effect of sobriety on others and the significance of support systems in recovery.Where to find Kryssie: IG: krycp.nobodyasked
2025-04-061h 37
Untamed BlossomsSimply Organic Bamboo: Sustainable Sleep with Mandy MillerIn this episode of Untamed Blossoms, hosts Amanda and Cristi welcome Mandy, an entrepreneur in the sustainable bedding industry. They discuss Mandy's journey from fashion merchandising to starting her own business, the challenges of balancing motherhood with entrepreneurship, and the importance of sustainability in the products she offers. Mandy shares insights on the entrepreneurial journey, the significance of family support, and the lessons learned from her corporate experiences. The conversation emphasizes the value of pursuing one's passion and the impact of community and sustainability in business.Where to find Simply Organic Bamboo:IG...
2025-03-3058 min
Untamed BlossomsJessica Garland: Healing Through Sound and Reiki In this episode of Untamed Blossoms, hosts Amanda and Cristi engage in a heartfelt conversation with Jessica Garland about spirituality, personal growth, and the transformative power of community. They explore Jessica's journey from the corporate world to becoming a Reiki practitioner, her experiences with sound healing, and the importance of self-care and mindfulness. The discussion also touches on navigating family dynamics, the impact of COVID-19 on personal growth, and the significance of embracing one's true self amidst societal and familial expectations.Where to find Jessica:IG: Jessica.garland.wellness
2025-03-231h 10
Untamed BlossomsAnd Then What? Spiked Spirit Counseling with Teresa GebhardtIn this engaging conversation, Teresa Gebhardt shares her journey of integrating astrology with therapy, discussing how her personal experiences and astrological insights have shaped her approach to mental health. The discussion covers the importance of finding the right therapist, the impact of the pandemic on career choices, and the transformative power of self-discovery through writing and personal growth. Teresa emphasizes the significance of being open to change and the value of having an unbiased opinion in one's life, encouraging listeners to embrace their unique paths and experiences.Where to find Teresa: Connection call booking link
2025-03-161h 06
Untamed BlossomsFind What Drives You with Rally Car Racer, Kelly Conroy In this conversation, Kelly Conroy shares her journey from a science background focused on environmental conservation to navigating the complexities of motherhood and personal identity. She discusses the impact of patriarchy on women's roles, the generational trauma that influences her life, and the importance of community and interdependence. Kelly reflects on her experiences with miscarriage, postpartum depression, and the challenges of raising children in today's world, emphasizing the need for healing and support. The conversation also touches on astrology and how it plays a role in her relationships and personal dynamics. In this engaging conversation, Kelly Conroy discusses the...
2025-03-091h 29
Untamed BlossomsCoaching with Liesl Drought: Navigating Motherhood, Burnout, and ChangeIn this conversation, Amanda & Cristi explore the themes of personal growth, human design, burnout, and the journey of motherhood and adoption with guest Liesl Drought. They discuss the importance of embracing the messiness of starting new ventures, the insights gained from understanding human design, and the impact of burnout on life choices. The conversation also delves into the emotional journey of adoption, the significance of vulnerability, and the power of community support. Throughout, the hosts emphasize the importance of self-care, listening to oneself, and the role of manifestation in shaping one's path.Where to find...
2025-03-021h 15
Untamed BlossomsAmanda and Cristi Talk TransformationIn this episode of Untamed Blossoms, hosts Amanda and Cristi reflect on their recent clothing swap event, emphasizing the joy of community engagement and sustainability. They discuss the importance of giving back to local charities and the benefits of upcycling. The conversation then transitions to personal growth and transformation, exploring how embracing change can lead to self-discovery and fulfillment. They share their experiences with identity shifts and the challenges of letting go of past roles, ultimately encouraging listeners to embrace their evolving selves without shame. In this conversation, the hosts explore themes of personal growth, emotional challenges, and the...
2025-02-2359 min
Untamed BlossomsPCOS Specialist and Hormone Dietitian Julie Mai with the July Health Clinic In this conversation, Julie shares her journey as a first-generation Canadian and her experiences growing up with immigrant parents. She discusses her path to becoming a registered dietitian, her struggles with burnout in the healthcare system, and her eventual transition to entrepreneurship. Julie highlights the importance of understanding PCOS, its symptoms, and the misconceptions surrounding it. She emphasizes the need for a holistic approach to managing PCOS, including nutrition and behavioral changes. The discussion also touches on the significance of self-care, rest, and vulnerability in building a successful business, as well as the importance of community and connection in...
2025-02-1653 min
Untamed BlossomsHealing Through Creativity: A PT's Journey of Laughter and Finding Her Voice with Dr. Gina KimIn this conversation, Dr. Gina Kim shares her journey of personal and professional growth, discussing her experiences in physical therapy, overcoming anxiety, and embracing creativity. She reflects on her childhood influences, the challenges of returning to school as an adult, and her aspirations in public speaking. Gina emphasizes the importance of listening to one's intuition and the value of support systems in navigating life's changes.Where you can find Gina: Website: www.getbackphysio.comSubstack: ginakim.sbustack
2025-02-0948 min
Untamed BlossomsWho Influences Your Skincare? Interview with Esthetician LaTonga Smith In this episode of Untamed Blossoms, hosts Amanda and Christy engage in a heartfelt conversation with LaTonga Smith, a skincare expert and business owner. They discuss the importance of family support, the challenges of transitioning careers, and the impact of social media on beauty standards. LaTonga shares her journey from working in nonprofits to becoming an esthetician, emphasizing the need for proper skincare education, especially for women of color. The conversation highlights the struggles of being a business owner, the significance of community, and the empowerment of the next generation. LaTonga's inspiring story showcases resilience, the importance of self-care...
2025-02-021h 07
Untamed BlossomsFinding Your Glow with Brittany of the Happy Naked Co.In this engaging conversation, Brittany shares her journey from a corporate job to becoming a successful entrepreneur in the spray tanning industry. She discusses the challenges of balancing family life, financial struggles, and the importance of building a supportive community. Brittany emphasizes the significance of authenticity and vulnerability in her business, aiming to empower women and promote body positivity through her services. The discussion also highlights the unique aspects of her spray tanning process and the marketing strategies that helped her build a loyal clientele.Where you can find Brittany and the Happy Naked Co.
2025-01-261h 03
Untamed BlossomsCapturing Life with Jackie LundbergIn this engaging conversation, Jackie shares her life experiences, from her early days on a farm to her journey of self-discovery through creative pursuits and community involvement. She discusses the importance of resilience in the face of personal challenges, the joys of motherhood, and her passion for art and spirituality. Jackie's Outward Bound experience highlights her adventurous spirit and desire to push her limits, while her reflections on community emphasize the significance of support and connection in our lives. This conversation is a testament to the power of dreams, creativity, and the enduring bonds of family and friendship.
2025-01-191h 26
Untamed BlossomsBreaking Rules with Janine Beaudette: Bio Feedback & Energetic Healing In this episode of Untamed Blossoms, hosts Amanda and Cristi introduce their guest, Janine, who specializes in biofeedback. The conversation explores the benefits of biofeedback, personal experiences with health challenges, and the misconceptions surrounding alternative medicine. Janine shares her unique career path, cultural insights from her time in Sweden, and the importance of empowerment in health. The episode concludes with reflections on personal growth and future aspirations. In this engaging conversation, Janine shares her remarkable journey of personal and professional growth, highlighting her experiences living abroad, navigating career challenges, and ultimately transitioning into a new field focused on health...
2025-01-121h 22
Untamed BlossomsReflecting on Growth: An Interview by Sarah Wren In this episode of Untamed Blossoms, Sarah Wren interviews hosts Amanda and Cristi as they reflect on their podcast journey, discussing themes of vulnerability, authenticity, and the importance of community. They share insights on the evolution of their show, the power of storytelling, and the significance of supporting one another as women. The conversation highlights the balance of humor and seriousness, the impact of personal stories, and the ongoing journey of self-discovery. As they look ahead, they express excitement for future guests and the collective experience of sharing diverse voices.
2025-01-0658 min
Untamed BlossomsA Year In Review: Whats Next For Untamed Blossoms In this episode of Untamed Blossoms, hosts Amanda and Cristi reflect on their journey over the past year, discussing the evolution of their podcast, the importance of storytelling, and the lessons learned from their guests. They emphasize personal growth, the significance of community engagement, and their commitment to sustainability as they look forward to 2025. The conversation highlights the value of rest, boundaries, and gratitude as they prepare for the new year and the exciting plans ahead.
2024-12-3140 min
Untamed BlossomsPlanet Over Profit with Amanda & Cristi Riley In this episode of Untamed Blossoms, hosts Amanda and Cristi explore the themes of consumerism, sustainability, and the holiday season. They reflect on their personal experiences with gift-giving, the impact of consumer culture on the environment, and the importance of community in making conscious choices. The conversation delves into the significance of thrifting, sustainable fashion, and the role of local economies in fostering a more mindful approach to consumption. The hosts also discuss the emotional aspects of gift-giving and how love languages play a role in their holiday experiences, ultimately emphasizing the need for connection and authenticity over materialism.
2024-12-081h 10
Untamed BlossomsSetting Boundaries with Jessica ImbrognoIn this episode of Untamed Blossoms, hosts Amanda and Cristi Riley welcome Jessica Imbrogno, a bio-energetic healer and Reiki master. They explore Jessica's journey in spirituality, her holistic approach to wellness, and the importance of addressing trauma. The conversation delves into sound healing, the significance of boundaries in healing practices, and the role of water in emotional cleansing. Jessica shares her experiences with clairaudience and animal communication, as well as her upcoming travel and healing initiatives. The episode concludes with reflections on personal growth and the influences that shape their healing journeys.Book Recommendations: ...
2024-12-0157 min
Untamed BlossomsTwo Years of Sobriety: Interview with Amanda RileyIn this episode of Untamed Blossoms, host Cristi interviews Amanda as she approaches her 2 year Sober anniversary. Amanda shares her personal experiences with alcohol, the pressures of social expectations, and the pivotal moments that led her to embrace a sober lifestyle. The conversation highlights the challenges of evolving relationships, feeling your feelings, and healing. In this conversation, Amanda shares her journey of sobriety, emphasizing the importance of personal responsibility, creating new rituals, and navigating social situations without alcohol. They discuss the challenges of moderation, the impact of sobriety on relationships, and the role of spirituality and nature in their...
2024-11-171h 09
Untamed BlossomsFinding Balance with Jenn Rader: Motherhood, Yoga & The CannabizIn this engaging conversation, hosts Amanda and Cristi explore personal growth, community building, and the transformative power of yoga with their guest Jenn. They discuss the importance of connection, the journey from a chaotic past to a more centered life, and the role of motherhood in shaping one's path. Jenn shares her experiences with yoga as a means of self-discovery and the significance of questioning societal norms to create a fulfilling life. In this conversation, the speaker shares her transformative journey from being a yoga enthusiast to a teacher, emphasizing the profound impact of yoga on mental health and...
2024-11-101h 15
Untamed BlossomsWomen Affirming Women with Mimi GesweinIn this conversation, Mimi Geswein shares her transformative journey from a high-stress legal career to becoming the executive director of Women Affirming Women, a nonprofit organization dedicated to supporting women caregivers. She discusses the challenges she faced in balancing her demanding career with family life, the calling she felt towards helping women, and the evolution of the organization to provide more sustainable support through community-building initiatives and respite services. In this conversation, Mimi discusses the mission of her organization, Women Affirming Women, which focuses on empowering women through community support and recognition of their dignity...
2024-11-031h 05
Untamed BlossomsFall: It's Time to Let GoIn this episode of Untamed Blossoms, hosts Amanda and Cristi explore the themes of letting go, personal growth, and the importance of reflection during the fall season. They discuss the significance of embracing change, the challenges of codependency and perfectionism, and the need to attract rather than chase what we desire. The conversation also touches on the concept of finish line behavior and the importance of intentional living, especially in social situations. Throughout the episode, the hosts encourage listeners to assess their behaviors and make positive changes for their well-being.
2024-10-2756 min
Untamed BlossomsThe Power of VulnerabilityIn this episode of Untamed Blossoms, hosts Amanda and Cristi explore the theme of vulnerability through personal anecdotes, reflections on relationships, and the impact of childhood experiences. They discuss the importance of self-reflection, forgiveness, and the role of community in fostering kindness. The conversation also touches on the duality of human nature, the influence of societal expectations on personal potential, and the significance of being vulnerable in creating deeper connections with others. Through a series of playful questions, they invite listeners to engage with their own vulnerabilities and share their experiences.
2024-10-2055 min
Untamed BlossomsDelegation with Breanna Johnson: Creator & Founder of The Lady LoungeIn this conversation, Breanne Johnson shares her journey as a serial entrepreneur and mental health advocate. She discusses the importance of creating safe spaces for women to connect and share their experiences, the challenges of navigating business partnerships, and the significance of community and collaboration in entrepreneurship. Breanne emphasizes the need for mental health awareness and offers advice for aspiring entrepreneurs, highlighting the importance of authenticity and vulnerability in building supportive networks.TakeawaysBreanne is a serial entrepreneur with a focus on mental health.Creating safe spaces for women is essential for open conversations.Community and...
2024-10-1356 min
Untamed BlossomsLive Your Truth: Enneagram Exploration with Dr. Mary FiliceIn this conversation, Mary Filice shares her journey of personal growth and empowerment, emphasizing the importance of women's storytelling and support. She discusses her background, the significance of the Enneagram in understanding oneself, and the role of community and relationships in healing and self-discovery. Mary also highlights the challenges of parenting in today's world and the need for unconditional love and support in children's lives.Dr. Mary’s Website: https://www.drmaryllc.com/Dr. Mary Linktree: linktr.ee/drmaryphdIf you would like to book time with Mary directly, please click on the lin...
2024-10-061h 06
Untamed BlossomsMary LaPlaca with the Better Bev Shop: You Have ChoicesIn this episode of Untamed Blossoms, hosts Amanda and Cristi welcome Mary, the founder of Better Bev Shop, who shares her inspiring journey of sobriety and entrepreneurship. Mary discusses her experiences with alcohol, the challenges of finding non-alcoholic options, and the importance of community support in her business. She emphasizes the need for better choices in social settings and the growing trend of sober curiosity among younger generations. The conversation highlights the significance of choice, control, and the power of women supporting women in business.Additional Resources Ted Talk: https://www.youtube.com...
2024-10-041h 02
Untamed BlossomsThe Beauty Boost! Interview with founder Rachel KerrRachel Kerr, the founder of Beauty Boost, shares her journey of turning her side hustle into a full-time business. She started Beauty Boost in 2015 and has since expanded to multiple cities across the country. The mission of Beauty Boost is to help women feel empowered, healthy, and beautiful through events and experiences. Rachel faced challenges in growing the business, but she credits her success to setting clear expectations, taking care of herself, and surrounding herself with a supportive network. She has found great rewards in the friendships she has made and the impact she has had on others' lives.
2024-10-0440 min
Untamed BlossomsFinding Joy with Amanda and CristiIn this episode, Amanda and Cristi discuss the importance of finding joy in everyday life. They share their personal experiences with finding joy and how it has changed over time. They emphasize the need to prioritize self-care and surround oneself with positive, like-minded individuals. They also discuss the significance of expressing one's truth and not being afraid to make choices that bring joy. The episode concludes with a reminder to embrace change and to live life to the fullest.
2024-10-0451 min
Untamed BlossomsA Deep Dive into Poverty and the Education System with Kryssie SmithThis weeks guest, Kryssie Smith, joins the pod to talk about her experience growing up in a historically disadvantaged neighborhood in Columbus, Ohio. They discuss the history of the area, including racial segregation, redlining, and the devastating flood of 1913. Kryssie shares stories of her family's experiences with poverty and trauma, and the patterns that have been passed down through generations. The principal themes of this conversation include the importance of allowing and embracing emotions, the impact of teachers on students' lives, the effects of poverty and religious upbringing, and the flaws in the current education system. The conversation highlights...
2024-10-041h 45
Untamed BlossomsPart 2: Surviving Domestic Violence with Designer Jen MaxeyTW: Domestic ViolenceIn this part 2, Jen shares her powerful story of surviving domestic violence and the impact it had on her life and her daughters. She discusses the influential women in her life, including her aunts and her grandmother, who taught her about love and resilience. Jen recounts the escalating abuse she endured, including physical violence and stalking, and the moment she decided to leave. She shares the challenges she faced during the divorce process and the financial struggles she encountered. Jen emphasizes the importance of not blaming oneself for the abuse and the need to...
2024-10-041h 20
Untamed BlossomsSurviving Domestic Violence with Designer Jen MaxeyTW: Domestic ViolenceIn Part 1 of this two part episode, Jen shares her story of surviving an abusive relationship and the challenges she faced in trying to leave. She discusses the early signs of abuse, the cycle of breaking up and getting back together, and the impact of her partner's alcohol abuse. Jen also opens up about her affair and the emotional roller coaster she experienced. Despite feeling trapped and experiencing depression, she kept the abuse a secret from her friends. In this part of the conversation, Jen discusses the escalating violence and obsession of her abusive...
2024-10-0458 min
Untamed BlossomsLessons From Divorce with Amanda & Cristi In this conversation, Amanda and Cristi discuss their personal experiences with divorce and how it has shaped them. They reflect on their journeys of self-discovery and healing, emphasizing the importance of taking responsibility for one's own happiness and growth. They also touch on the challenges of co-parenting and the significance of seeking therapy and outside help when needed. Overall, the conversation highlights the transformative power of divorce and the potential for personal growth and happiness that can come from it. In this conversation, Amanda and Cristi discuss their personal experiences with divorce and the lessons they have learned. They...
2024-10-041h 13
Untamed BlossomsLiving Authentically: Exploring Human Design and Creating with Artist Shay SpauldingIn this conversation, Amanda and Cristi introduce their guest, Shay, who talks about showing up as your authentic self and how Human Design has helped guide her in living authentically. Shay shares her journey with art and creativity, as well as her exploration of astrology and the spiritual realm. She discusses her human design type as a Manifestor and how it has given her permission to not feel pressured to execute every idea. Shay also talks about the impact of human design on her relationships and the importance of showing up authentically. In this conversation, Shay Spaulding discusses her...
2024-10-011h 04
Untamed BlossomsCoping Mechanisms and Addiction with Brittany Stone, Part 2TW: Suicide, Miscarriage, and DeathIn part 2 of this conversation, Brittany Stone discusses her journey with sobriety and the coping mechanisms she has developed. She talks about the challenges she faced, including a relationship with an alcoholic, a miscarriage, and the loss of her grandmother. Brittany emphasizes the importance of therapy in her sobriety and recommends it to everyone. She also shares her experience with using psilocybin as a form of plant medicine and how it helped her feel connected to the world. Additionally, Brittany discusses her passion for bread baking and how it has...
2024-10-011h 02
Untamed BlossomsCoping Mechanisms and Addiction with Brittany Stone, Part 1In this conversation, Amanda, Brittany and Cristi discuss their personal experiences with alcohol and sobriety. They talk about using alcohol as a coping mechanism, the negative effects it had on their lives, and the challenges of dating while sober. The conversation highlights the importance of self-care and being authentic in relationships. In this part of the conversation, the speakers discuss the concept of avoiding oneself and using distractions as coping mechanisms. They talk about how sobriety doesn't stop the need for coping mechanisms and how they replaced negative coping mechanisms with healthier ones. They also touch on the importance...
2024-10-0149 min
Untamed BlossomsPerfectionism and Mental Health with Author Keri KovacsissAuthor Keri Kovacsiss has a diverse background, working as an instructor of sociology, owning a cleaning and organizing business, and co-owning a writing and publishing business. She has also written two books in the Seven Hills Mystery Series. She worked hard to pay off her student debt by starting her own business and managing her time effectively. Keri also opened up about her struggles with mental illness and perfectionism, and how she continues to work on her mental health. In this part of the conversation, Keri, Amanda and Cristi discuss the importance of focusing on positive energy and manifesting...
2024-10-0153 min
Untamed BlossomsPeople Pleasing with Amanda & Cristi RileyIn this conversation, Amanda and Cristi discuss their experiences with people-pleasing and how it has affected their lives. They share personal stories and insights into the origins of their people-pleasing tendencies. They also talk about the importance of setting boundaries and prioritizing self-care. The conversation highlights the need for women to have a supportive community and the power of sharing stories to inspire and empower others. The conversation explores the journey of overcoming people-pleasing tendencies and setting boundaries. It highlights the realization that constantly saying yes to others can lead to feeling overwhelmed and unappreciated. The speakers discuss the...
2024-09-2355 min
Untamed BlossomsHuman Design and Relationships with Sarah WrenIn this conversation, Sarah Wren discusses her journey with Human Design, and how she has used this tools to navigate relationships and personal growth. She emphasizes the importance of being in service to oneself and embracing creativity. Sarah also highlights the different energy types in Human Design and how they impact our interactions with others. She shares her own experiences as a manifestor and the challenges she has faced in showing up authentically. Overall, Sarah provides valuable insights into self-discovery and finding balance in life.
2024-09-0955 min
Untamed BlossomsImposter Syndrome and Art with Haley AckerIn this podcast episode, the hosts introduce their podcast, Untamed Blossoms, which celebrates the journey of womanhood and aims to create a space for women to connect and inspire each other. They discuss imposter syndrome and how it shows up in creative endeavors. The hosts then interview their guest, Haley Acker, an artist, who shares her journey in art and the challenges she has faced. They discuss the importance of embracing one's own style and not comparing oneself to others. Haley also talks about the emotional aspect of doing commission work, particularly pet portraits. In this conversation, Haley from...
2024-08-0353 min