Look for any podcast host, guest or anyone
Showing episodes and shows of

Amanda & Sophie

Shows

IPV and Me: My Journey with Domestic AbuseIPV and Me: My Journey with Domestic AbuseAsking For It: Sophie Toscan duPlantier Part 2In Part Two of our deep dive into the 1996 murder of Sophie Toscan du Plantier, we examine the man who would come to dominate headlines: Ian Bailey. As the Garda investigation unfolds, Bailey—a local journalist—emerges not just as a reporter covering the case, but as its prime suspect. We explore the timeline of events, the contradictions in Bailey’s statements, and his troubling history of violence.Through this lens, we look at how power, control, and manipulation can echo in both intimate relationships and high-profile cases. As always on IPV and Me, we center the realit...2025-07-221h 06Between the Worlds PodcastBetween the Worlds PodcastBTW 91: Knight of Wands – Hello, Stranger – with Guest Sophie StrandJoin us today with our guest the mystic and bard Sophie Strand as we discuss the Knight of Wands. Like Dionysus, the Knight of Wands arrives from beyond with a message: look for the joy, look for what delights you, even if it’s just a small thing, imagine it like a small spark of fire, then blow. We talk about the difference between the Knight and the King, and the ecological relationships they both imply. We talk about ecstasies and where inspiration comes from and what it means for your wand to flower and rituals for working with the...2025-07-181h 21IPV and Me: My Journey with Domestic AbuseIPV and Me: My Journey with Domestic AbuseAsking For It: Sophie Toscan duPlantier Part 1In this special two-part, I examine the tragic and deeply unsettling case of Sophie Toscan du Plantier— a French woman who was brutally murdered outside her holiday home in West Cork, Ireland, just before Christmas in 1996.In Part One, I’ll walk you through Sophie’s life, the days leading up to her death, and the strange, isolated setting where this horrific crime took place. We’ll look at the early investigation, the rumors that began to swirl, and the man who quickly emerged as the prime suspect: Ian Bailey.Sophie’s story touches on issues of...2025-07-151h 39OptimiseOptimise50 // Chaotic & rogue Q + A with my gal pal Amanda celebrating 50 episodes!! PART ONE!WE MADE IT TO 50 EPISODES!! & wow, this has to be my most chaotic episode yet 🤣I am currently on a tiny island in Indonesia with one of my besties Amanda so I invited her on the show for this special episode where we asked each other some insightful questions, some juicy Qs but also some absolutely silly & ridiculous onesWe talk about:Our bravest & most pivotal moments in life Our number one dreamWhen we feel...2025-06-2928 minThe Happy Hippie PodcastThe Happy Hippie Podcast53. The Power of Positive Psychology: Transform Your Mindset with Sophie Ann Card 🎙️ In this enlightening episode, we dive deep into the world of positive psychology with Sophie Ann Card, an expert in helping people shift from negative thinking patterns to more empowering mindsets. Sophie shares her journey and professional insights on how we can all create meaningful changes in our lives through understanding and leveraging our thought patterns.Learn practical strategies for recognizing negative thought loops, discover the power of reframing perspectives, and understand how working with a coach can accelerate your personal growth journey. Sophie brings a refreshing approach to self-improvement that focuses on building upon what's already worki...2025-03-1354 minThis Expat LifeThis Expat Life#71 Creating sustainable wellbeing habits as a high achiever abroad with Kea-Sophie Stack2025-03-1241 minhoney in the rockhoney in the rockHoney in the rock episode 125- family with Amanda TaylorOn today’s episode of @honeyinthe.rock Mrs. Amanda shared about growing up in a fundamentalist church, and what it looked like for her to follow Jesus despite fear, doubt, and rules. Throughout the story God gave Mrs. Amanda you see the important of family and showing up for one another!! Mrs. Amanda is so gentle and kind, she’s a blessing to me and so many others! 2025-01-2128 minDestination BoardingDestination BoardingSummer Series - Nailing Homesickness with Sophie LaingEach year we do a summer series for our incoming boarders called ‘Nailing Homesickness’ where I chat with current boarders from across Australia. We know that the schools, and friends will have sage advice for our kids before they head off - everyone really wanting to help alleviate the nerves of our new boarders.    But truly, who best to speak to than the boarders themselves? Our mission is to help our new boarders for 2025 feel that little bit more confident about heading off. I ask the students the same 5 questions for each interview, and you’ll find th...2025-01-0912 minThe Exam ManThe Exam ManAmanda Spielman On AssessmentAmanda Spielman, our guest this week, has worn many hats during her career. Best known in the world of education for being HM Chief Inspector of Education, Children's Services and Skills from January 2017 to December 2023, Amanda also had a successful early career in finance and was on the founding senior leadership team at Ark Schools from 2015. Amanda is also a Visiting Professor in Practice at LSE and a trustee at the Victoria and Albert Museum.However, we are a podcast about exams and assessment.... so we really hone in on Amanda's time between 2011 and 2016 when she...2024-09-1644 minAge Well with Dr Sophie ShotterAge Well with Dr Sophie ShotterFake tan for grown-ups (how to keep that summer glow going + loads of new tips)Dr Sophie Shotter Find out more by heading to https://drsophieshotter.com/ Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en …and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en Co-host and producer https://fionamattesini.co.uk/ Several brands and products were mentioned in this episode – here they all are: The James Read range. The Amanda Harrington range. The Tan Luxe range. St Tropez’s Express Bronzing Mousse. Bare by Vogue. Sunny Honey Bali Bronzing Foam. Bondi Sands Technocolor 1 Hour Express Self Tanning Foam. Ultra Violette...2024-09-1032 minDualistic UnityDualistic UnityS.6 Ep.23: Showing Up As You Are w/ Sophie AlviIn this riveting conversation, we delve into the transformative power of embracing uncertainty, the liberating realization that control is an illusion, and the profound impact of authenticity on our lives and relationships. Through candid discussions and personal insights, we explore the challenges and rewards of letting go of societal expectations, the fear of judgment, and the pursuit of a predefined path. Our guest, Sophie, shares her journey of self-discovery, shedding light on the creative and expressive freedom that arises when we dare to be ourselves, unapologetically. This episode is a must-listen for anyone yearning to break free from the...2024-04-241h 21Dear Rach & SophDear Rach & SophEpisode 7: Imposter syndrome (with special guest Amanda Knight)When Soph met author Amanda Knight at an event in Sydney for Rach's THE OTHER BRIDGET they chatted about the podcast that Rach and Soph had already started recording, and Soph mentioned that we would love to have questions from listeners. Amanda said that there was a subject she’d be interested in talking about: imposter syndrome. So the three of us did talk about it, at length, on episode 7 of the podcast and even if you don’t have imposter syndrome (although don’t we all at some stage?) we hope you find this episode interes...2024-04-071h 19Life with FireLife with FireTHE BEAVER EPISODE (finally!) with Dr. Emily Fairfax and Dr. Sophie GilbertThe long-awaited beaver episode! In this episode, we learn about how beavers are not only champions of wildfire resilience but are also sleeper endurance athletes (climbing mountains to find new watersheds), dedicated anti-capitalists (not giving a **** about the regulatory or material concerns of humans), expert engineers (casually restoring entire watersheds) and pretty handy companions to have in our pursuit of restoring habitat and landscape resilience across the West (and beyond).Dr. Emily Fairfax and Dr. Sophie Gilbert joined us to talk about everything from nature-based climate solutions to why we should learn to better coexist with beavers...2024-04-0351 minLounging with BooksLounging with BooksWe Start Reading: 'The Hiding Place' by Amanda Mason #75Welcome to our Monday morning podcast! We are two friends keeping in touch through the power of books. This week we review ‘Lost Kingdom’ by Lauren Black! We have finished our 14th Book Club book. Thanks for reading along with us. Let us know your final verdict. We then let you know what our 15th Book Club book will be – ‘The Hiding Place’ by Amanda Mason (4.10). We will be reading up to page 67, chapter 6, by next week. Make sure to grab yourself a copy from your local library or book shop.We then chat about what we’ve...2024-03-1121 minLatitudes PyrénéesLatitudes Pyrénées#15 - Amanda Meunier, mettre en lumière l'agriculture dans les Pyrénées et transmettre les savoirs paysansL’entraide paysanne, les traditions, la vie dans les villages de montagnes, Amanda refuse que tout cela disparaisse alors avec sa caméra et son appareil photo elle immortalise la réalité de son quotidien. Le monde dans lequel elle a grandit, celui où elle vit,  le monde rural au coeur des Pyrénées.A 24 ans, Amanda Meunier débute une carrière de réalisatrice dans le cinéma et mène en parallèle des études dans l’agriculture. Deux mondes qu’elle tente de faire conjuguer non sans difficultés.Dans cet épisode on parle...2024-02-0743 minNå målNå mål81. Amanda Lundeteg om hur företag bör jobba med jämställdhet och mångfaldI dagens avsnitt av #KommuniceraMera har Sophie Hedestad privilegiet att ha med Amanda Lundeteg, VD och talesperson för Allbright, en stiftelse som strävar efter jämställdhet och mångfald i ledande positioner. Vi kommer utforska Allbrights pågående arbete med att granska näringslivets ledningsgrupper och styrelser för att kasta ljus över representationens vikt. Amanda kommer även dela med sig av den senaste forskningen, undersöka orsakerna till ojämlikhet och diskutera strategier för förbättring. Resultaten talar för sig själva – ju mer jämlika vi är, desto bättre blir utfallen...2024-01-2228 minSkønhedens HemmelighederSkønhedens HemmelighederSkønhedens HemmelighederVelkommen til den spændende verden af "Skønhedens Hemmeligheder" podcasten!I vores første episode dykker vi ned i, hvad du kan forvente af denne selvudviklingsrejse med os. Vi deler vores visioner, passioner og ambitioner for at hjælpe dig med at blive den bedste udgave af dig selv, indefra og ud.Lyt med, når vi afslutter episoden med at give hinanden og dig en spændende udfordring. Vi vil nemlig udforske, lære og vokse sammen, så vi sammen kan blive den skønneste udgave af os selv!Kram Amanda & Sophie...2024-01-0808 minHey, We Should Start a PodcastHey, We Should Start a PodcastMichelle, Amanda, and GinaFinally back from hiatus! Gabby gets right into it with the heartbreaking story of Michelle Knight, Amanda Berry, and Gina DeJesus. Content Warning: Sexual Assault, Abuse, and Violence2023-11-1033 minRead Aloud with Mommy & MaggieRead Aloud with Mommy & MaggieSophie's Squash by Pat Zietlow MillerOn a trip to the farmers' market with her parents, Sophie chooses a squash, but instead of letting her mom cook it, she names it Bernice. From then on, Sophie brings Bernice everywhere, despite her parents' gentle warnings that Bernice will begin to rot. As winter nears, Sophie does start to notice changes.... What's a girl to do when the squash she loves is in trouble? 2023-10-1404 minActive Ingredient PodcastActive Ingredient PodcastBuilding your genuine dream life by implementing microchanges and following your joy/curiosity with Amanda BaudierBuilding your dream life by implementing microchanges and following your joy/curiosity with Amanda BaudierThis week's episode is very Active Ingredient-y in that we talk all about going after the thing you genuinely want in life, how to stay focused and not fall into the "next shiny thing" distractions, following your curiosity and your joy and allowing microchanges to be the thing that carries you through to the next version of you. The guest of this week's show is the amazing Amanda Baudier who is an extremely credentialed and intentional business/executive coach that guides...2023-10-091h 19How\'ve You Not Heard of ThisHow've You Not Heard of ThisPop Culture News, Updates, and Media Narratives - Olivia Rodrigo, Sophie Turner, and Danny Masterson (ft. Ashton Kutcher)Send us a textOn today’s episode, we discuss some recent news and gossip from the world of pop culture. We start with the imaginary “feud” between Olivia Rodrigo and Taylor Swift and question why the media insists on pitting women against women. Next, we discuss the Joe Jonas and Sophie Turner divorce drama (TEAM SOPHIE!) plus an aside about girl dinner. Trust us, it’s related. Finally, we recap the Danny Masterson rape trial and sentencing, while breaking down the very public fallout for his friends, Ashton Kutcher and Mila Kunis. Trigger warning: this episode contains...2023-09-131h 04The Not So Simple LifeThe Not So Simple Life100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman. Some topics covered in this episode include: TOPICS: Kylie and Sophie’s most favorite and least favorite workouts  The girl’s current workout routines  How Amanda went from trend forecasting to founding a fitness studio   What attracted Amanda to Pilates and the Megaformer  The difference between the classical Pilates reformer and the Lagree Megaformer  Amanda explains the value of Stretch’d and how it came to be  Amanda walks the girls through the first st...2023-05-2353 minAmanda\'s WorldAmanda's WorldAmanda’s World featuring SophieThis week on Amanda’s World I had on Sophie we talked about so many different things. Thanks for listening to this weeks episode I’ll see you guys for Saturday’s upload my Instagram amanda_penny_142023-02-2320 minDestination BoardingDestination BoardingSummer Series: Nailing Homesickness with SophieWelcome to Episode 5 of our Summer Series: Nailing Homesickness where we chat to Sophie, a student from Kincoppal-Rose Bay School in Sydney, NSW! In this series Amanda Ferrari & Adelaide Vivers chat with current boarders from across Australia with the aim to give our new intake of boarders for 2023 some tips about how to cope with the feelings of homesickness along with advice on settling in at your new boarding school. Who better to talk to than the boarders themselves! We would love you to share the student chats with any new boarders in your circle...2023-01-1309 minPsych for Life with Dr. Amanda FergusonPsych for Life with Dr. Amanda FergusonRecovering from big burnout through small steps, with Sophie Scott, multi award winning medical journalistIn this episode, I chat with Sophie Scott - award-winning journalist, broadcaster, author, and Adjunct Associate Professor, Sophie Scott’s mission is to inspire and enhance the health and happiness of everyone she meets. Listen in to hear -- Sophie's journey to recovery from burnout- How doubting your own ability can be an indicator of burnout- Why burnout is not just a workplace issue- The need to have strong boundaries and actively work to minimise "flight or fight" mode- Tips to help recognise and recover from burnoutThis must listen episode  offers insight and wisdom for all who are experiencing burnout or ha...2022-11-0135 minPublic Health Nutrition from Foodies in the FieldPublic Health Nutrition from Foodies in the FieldUnpacking the rising cost of food in Australia, with Professor Amanda LeeProfessor Amanda Lee, of Public Health Policy in the Faculty of Medicine’s School of Public Health at the University of Queensland and Affiliate Professor at the UQ Poche Centre for Indigenous Health. Amanda is a Senior Adviser with The Australian Prevention Partnership Centre, an Adjunct Professor at Curtin University, Griffith University and the Queensland University of Technology, and Nutrition Consultant for Nganampa Health Council.In this episode we focus on food pricing and affordability in the Australian context, and the inequity seen within our nation. We talk about why we've seen a dramatic in...2022-10-0354 minThe Self Love Peddler ShowThe Self Love Peddler ShowThe Self Love Peddler Show | Season 1 | Episode 5 - Your Body Is Not An Object feat. Amanda De Los SantosWelcome to the SELF LOVE PEDDLER SHOW!  This podcast is for all the women who are struggling with self love and body image.  Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.  The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.  Today let’s welcome Amanda De Los Santos...2022-09-0123 minBeyond the BumpBeyond the BumpHow can we raise eco-aware kids while avoiding eco-anxiety? - with Amanda McKenzie co-founder of the Climate CouncilIn our 141st episode of Beyond the Bump, we chat with Amanda Mckenzie. Amanda is the CEO of Climate Council and she chats to us all about how we can raise eco-aware kids without causing eco-anxiety. Where are we at when it comes to climate change? What hope do the future generations in Australia have? What needs to happen for changes to be made? How can we help with change in our homes and in our communities? What’s the best way to explain climate change to our children? And what’s the best age to start? How can...2022-08-0843 minBuild with BrabecBuild with BrabecBreaking Up With Hustle Culture with Sophie Marie WellnessWe all feel the perpetual burnout - from hustle culture, from social media, from the never ending list of self care habits we should be doing, books we should be reading, and so on and so on. Sophie from Sophie Marie Wellness joins me on the podcast for a very grounding and honest conversation how and why she decided to break up with hustle culture & how living more authentically has benefitted her. We also discussing the damaging affects of social media & how we can create a better (and less reliant) relationship with it, realistic morning routines... basically how to...2022-07-2152 minThe Tax Chick PodcastThe Tax Chick PodcastWhat to expect... when you are expecting the CRA! (with Sophie Virji)Have you ever received a phone call or a letter from Canada Revenue Agency and panicked about what to do next?  Worried whether it was a legitimate call, or a scam?  Felt overwhelmed in how to decide what documents to provide?  Well, this episode is for you!I am excited to welcome fellow tax chick, Sophie Virji, back to the podcast for this episode!  Sophie and I chatted about the tax litigation process in Season 1 of the podcast (see Episode 5: “Tax Litigation 101”).  We re-group in this episode to tackle some of the “practical” aspects of CRA corres...2022-06-1656 minHelping Children Smile Again with Amanda SeyderhelmHelping Children Smile Again with Amanda SeyderhelmS2 #13 If you can't say it, sing it with Sophie Garner"If you can't say it, sing it" is not only Sophie Garner's mantra, it's the title of her new book, a journal going deeper into supporting children in navigating their emotions through creative expression.Having started her professional career with the National Youth Theatre of Great Britain (1991-1992 Maggie May and Amphibias Spangulatos), a determination to succeed and share her passions emerged, leading Sophie to become the first artist to play the London O2 Arena, setting a standard to beat by artists who followed in her footsteps. And others soon noticed Sophie’s talents, giving her opportunities to...2022-06-1638 minI\'m Sorry...What?! The PodcastI'm Sorry...What?! The PodcastEpisode 132: Staudte Family Murders and The murder of Sophie Toscan Du PlantierWe are back guys! Sorry for the long delay... Kristyna has been falling apart it's fine. Episode 132 covers the chilling Staudte family murders, then Amanda covers the murder of Sophie Toscan Du Plantier.Spread the word.. spread yourselves.***** Content Warning ***This podcast series uses strong language and explicit content. If you are easilytriggered by either of these listener discretion is advised. Also note we usedark humor as our own way of coping with the dark content we discuss and also2022-06-0855 minTransforming Work with Sophie WadeTransforming Work with Sophie WadeDr. Amanda Crowell — Self Expertise, Avoiding Burnout, and Focusing on "How" to WorkDr. Amanda Crowell, a university professor, cognitive psychologist, and coach, developed a time management system that helps people be productive without burning out after she experienced severe burnout herself. Amanda explains how to transform outcomes and avoid burnout by recognizing our own expertise, shifting focus, and discovering what key elements to do differently. When we reconfigure “how” we work, we can produce the results we want and feel more fulfilled without changing our lives. Amanda is the author of “Great Work” and podcast host of “Unleashing Your Great Work”.   KEY TAKEAWAYS   [02:50] After a stormy...2022-05-1346 minLove Intently Podcast with Sophie KwokLove Intently Podcast with Sophie KwokHow Your Human Design Improves Your Relationships with Amanda HorvathAmanda Horvath is a Youtube and video expert who is passionate about supporting entrepreneurs getting started in video. Whether you’re an aspiring thought leader or business owner looking to utilize video to grow your business, her Youtube channel, and her courses are the place you will find everything you need. Amanda started in video as a talented videographer working with incredible people like Ryan Holiday and Tim Ferris. A few years ago, she felt a deep call to start her own Youtube channel and never looked back. In the last few years, Amanda has gained over 45k subscribers, la...2021-11-241h 16True Crime, Say What?!True Crime, Say What?!Episode 6: Amanda KnoxWhen Amanda Knox moves to Perugia Italy for a semester of college, her beautiful journey of self discovery turns into something a bit more sinister than she could’ve ever expected.2021-11-211h 13The World Wanderers PodcastThe World Wanderers PodcastMaking a Travel Dream Reality and Sailing the Atlantic with Ryan and SophieThis week on the podcast we are joined by Ryan and Sophie from Ryan & Sophie Sailing!Ryan and Sophie are a couple in their mid-thirties that quit their start-up jobs in 2017 after nearly 10 years of a career that left them dissatisfied. They departed from their homeport of Stockholm Sweden in 2018 to pursue a life of adventures at sea, sailing around the world in a 40-foot sailboat. They have sailed 13000 nautical miles from Sweden to the Mediterranean sea and twice across the Atlantic. We chat about their story, what inspired them to sail, and their adventures and...2021-11-0454 minTrue Crime, Say What?!True Crime, Say What?!Episode 2: Amanda Berry, Michelle Knight, and Gina DeJesusIn the early 2000s, Amanda Berry, Michelle Knight, and Gina DeJesus went missing from the same street in Cleveland, Ohio. No one could imagine the horrors they were forced to endure at the hands of their sadistic capture.2021-10-2257 minAmanda\'s WorldAmanda's WorldAmanda's World featuring EmilyThis week on Amanda's World I had on Emily form the Halloweentown movies . If you don't Emily is she played Sophie on  the Halloweentown movies . Emily and I talked all about her , about what is was like to play Sophie in  the Halloweentown movies and so much more . Thanks for listening to this week's episode see you guys and small business Saturday . This week's Smalls business  Instagram shop _butterflyclothing  My Socials   My Instagram amanda_penny_14 Emily Socials    Emily Tik Tok  officialemilyroeske   Emily Wedsite https://sophies-swag.square.site/2021-10-2118 minBig Queer Book Club PodcastBig Queer Book Club PodcastSophie Santos - The One You Want to MarryGet ready to laugh, y'all! Former Kansas Citian, Sophie Santos, shares all kinds of stories about her soon to be released memoir. From being a military kid, playing tackle football, joining a sorority in the South, coming out, mental health, and so much more! You'll laugh, you'll cry, you'll laugh again! There's something in this book that so many can relate to and we highly recommend it! Book is currently available on AmazonAlso, stay tuned until the end to find out which KC BBQ place is Sophie's fave! 2021-09-241h 38I Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 207 - Put That Thing Back or So Help Me!It's Amanda's birthday episode! Amanda implants false memories and Sophie interprets your dreams. Will you remember if you fall asleep listening to this episode?Episode - City on the Edge of ForeverTopics - Dreams and MemoriesIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-08-0436 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 202 - Mount Cyanide!Death and Babies? Sophie explains why we love True Crime and if you want to know where babies come from, Amanda has you covered. Now let’s enjoy a nice hot cocoa and watch family programming. Episode - Cartman's Mom is Still a Dirty Slut Topics - First World Fascination with Crime and Who Can Be a Parent? Intro music - Music by Irobinson_sds from Pixabay Disclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs. 12 Reasons We Love Tr...2021-06-3025 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 201 - We Are Having Nunavut!You've waited two long weeks for a new "I Learned Something New" episode...and it's a gas!Amanda gives a brief history of Canada (spoiler alert - it's darker than you think) and Sophie explores why farts are funny. Is anyone hiring a flatulist in the current job market?Episode - Terrance and Phillip in Not Without My AnusTopics - History of Canada and Flatulence HumourIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions...2021-06-2335 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 113 - Sex Sells...But Not Burgers!Last episode of Season 1! Amanda shows Sophie some shocking food advertisements and Sophie breaks down stereotypes of Indigenous Peoples and African Americans. Guess we will have to wait for Season 2 to find out who Cartman's father is...Episode - Cartman's Mom Is A Dirty SlutTopics - Cultural stereotypes and female sexual representationIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.The Multifaceted Native American Naming Tradition: https...2021-06-0238 minBudget for HappinessBudget for HappinessS01-E08 Amanda's Budget - Our first interview!This week we interview Amanda and learn about how she budgets. Hear how Amanda makes her budget and what she enjoys most about budgeting. We loved talking with Amanda this week! It's our first interview episode. Like the show? We set up a way to show your support: Buy Sophie and Peter a coffee Check out the gear we use to record this podcast (Amazon Affiliate Links): Sophie’s Microphone: https://amzn.to/31L7GMV Peter’s Microphone: https://amzn.to/338vATd Recorder: https://amzn.to/335S1IG 2021-05-3115 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 112 - For Justice & Duty!Roshambo! Join Amanda and Sophie as they discuss Godzilla, Mothra, and other Kaiju film monsters. If you need us, we will be watching the new Godzilla vs. Kong movie.Episode - Mecha-Streisand Topic - Japanese Kaiju films Intro music - Music by Irobinson_sds from Pixabay Disclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-05-2616 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 111 - Androgynous is Hard to Say!Hello Queens! Amanda breaks down some LGBTQ terms and explains why the boys can not become lesbian for Ms. Ellen and Sophie time travels through history to discuss the "ideal women's body type" before revealing that inner beauty was the key all along. And as quoted by Ru Paul “If you can’t love yourself, how in the hell are you gonna love somebody else! Can I get an amen?”.Episode - Tom's RhinoplastyTopics - Concept of Inner Beauty and LGBTQ TermsIntro music - Music by Irobinson_sds from PixabayDisc...2021-05-1923 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 110 - Leaps of Faith!Curve ball! We're skipping Season 1, Episode 9: Mr. Hankey, the Christmas Poo to save for an all Christmas Episode month :)Let's get ready to rumble! Join Amanda and Sophie as they discuss the Meaning of Good and Evil, Blind Faith, and Religions vs. Cults. We promise you won't hear any more Christmas music from us...until December that is!Episode - DamienTopics - Religion, Faith and the Nature of Good and Evil.Intro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker...2021-05-1222 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 108 - Remember to Donate a Can Opener!That's a lot of food! Amanda wastes no time talking about food waste and Sophie explains why the humanitarian aid system is broken. Don't forget to volunteer locally!Episode - Starvin MarvinTopics - Humanitarianism and GluttonyIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.Humanitarian Aid Is 'Broken,' Says Former U.N. Official: https://www.npr.org/sections/goatsandsoda/2017/06/22/533639073/what-s-wrong-with-humanitarian-aid2021-05-0526 minGrowing out The PodGrowing out The PodGrowing Out the Pod: Sophie YalkezianCara and Amanda have the spectacular Sophie Yalkezian on the show! Sophie tells the gals about her journey from brunette to pink-haired pixie and back again, Cara takes on malapropisms, and we hear a true online dating horror story from Amanda. Check Sophie out online: https://www.sophieyalkezian.com/ and listen to her FABULOUS podcast the Science of Self-Care: https://podcasts.apple.com/us/podcast/the-science-of-self-care/id1471277085 Thank you to Maddie Smith for our podcast art. Theme music by Amanda Hunt Email us at growingoutthepod@gmail.com with your hairstories. Twitter: @GrowingOutPod Instagram: @GrowingOutThePod2021-04-281h 30I Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 107 - Fun Facts Are Not Always Fun!Feeling thankful for indoor plumbing right now! Listen as Amanda explores the undead and historical pandemics and Sophie cringes at every cultural appropriation costume she sees. #IAmNotACostume Episode - Pinkeye Topics - Zombies, Pandemics, and Offensive Halloween Costumes Intro music - Music by Irobinson_sds from Pixabay Disclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-04-2840 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 106 - Somebody Please Think About the Children!Oof! This is a (grim reaper) touchy topic! Amanda dives into the deathly controversial topic and Sophie talks tv parenting. Don't forget to add "Listen to the new episode of I Learned Something New Today" to your to-do list today!Episode - DeathTopics - Censorship and EuthanasiaIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.Violence vs. Sexuality: The Battle of Censorship in American Media: https://sites...2021-04-2131 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 105 - Gummy Vaccines!You've probably heard of GMOs and that they're "bad"? Join Amanda and Sophie as they discuss what genetic engineering really is and is it playing God? We promise we won't just add an extra ass!Episode - An Elephant Makes Love to a PigTopics - Genetic EngineeringIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-04-1428 minLighthouse English 成為你的光~燈塔英語Lighthouse English 成為你的光~燈塔英語S01/ E16 Belle and SophieSee how 4th grader Belle reads the new vocabulary and our regular guest Sophie shares her BEANSTALK story!2021-04-1326 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 104 - Say That Five Times Fast!Lovin' you is easy 'cause you're beautiful! In this episode, Amanda gives a history lesson on LGBTQ2S+ rights and Sophie talks about the "birds and bees" in the animal kingdom. Swans are our favourite!Episode - Big Gay Al's Big Gay Boat RideTopics - LGBTQ2S+Intro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-04-0722 minThe Sophie ShowThe Sophie ShowRandom Questions, really randomZoie asks me random questions and i answer them. Get to know me more:) IG: amandasophie_ Facebook: Sophie Angeles Hernandez Youtube: AmandaSophie 2021-04-0214 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 103 - Don't Shoot Your Buddy Carl!Let's show Dante's Peak what a disaster movie should look like! Buckle in as Amanda talks about hunting rights and Sophie brings you back to grade 7 science class. Remember to duck and cover!Episode - VolcanoTopics - Hunting, Environment, and Disaster MoviesIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-03-3126 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 102 - Beef Cake!Sorry, Nicholas Cage, you're gonna wanna skip this episode! Amanda gives us the scoop about celebrities and Sophie gives in to consumerism. Side effects to listening to this episode may include: fun facts to bring up at family gatherings, random urge to yell Beef Cake, and death?Episode - Weight Gain 4000Topics - Celebrities, Crazy Fans, Consermerisum, and Identity ShoppingIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-03-2427 minI Learned Something Today - A South Park PodcastI Learned Something Today - A South Park PodcastEPISODE 101 - You Abducted Me!Join Amanda and Sophie as they discuss South Park and relate it to real-life topics in their first episode!Episode - Cartman Gets an Anal ProbeTopics - Culture Wars and AliensIntro music - Music by Irobinson_sds from PixabayDisclaimer, South Park is owned by Tray Parker and Mat Stone. All opinions voiced are our own and not theirs.2021-03-1731 minThe Sophie ShowThe Sophie ShowBalancing my life...We all have a lot... Hope you are able to get something from this messy talk:) - Follow me IG: amandasophie_ & sophie_iceprincess Facebook: Sophie Angeles Hernandez YT: AmandaSophie - Pls follow, it’s for school: IG: sisc.digistarsclub2021-03-1205 minThe Sophie ShowThe Sophie ShowJournalingJournaling can really help you reflect on your life. I really recommend you to start! Follow me:  IG - amandasophie_  Facebook - Sophie Angeles Hernandez  YT - AmandaSophie2021-01-2903 minThe Sophie ShowThe Sophie ShowMore than just Makeup: Christina FlachToday I have a long talk with Christina Flach. She does a lot and you will say Woah. Follow me: IG: amandasophie_ Facebook: Sophie Angeles Hernandez YT: AmandaSophie2021-01-1826 minOne Page At a Time PodcastOne Page At a Time PodcastEpisode 34: 2020 Favorite Reads with Jill Berrett Given and Amanda FristromWe both had reading goals we mastered in 2020 and want to share with you some 2020 favorite reads from us, One Page at a Time hosts, Jill Berrett Given and Amanda Fristrom As we look forward to a new year in our podcast, we wanted to take a minute and look back at the last year. It was a big year in reading for both of us, so before we dive back into the awesome guests we get to chat with, we decided to share some of our favorites of all the books we read! In this episode we talk about: ...2021-01-1352 minThe Sophie ShowThe Sophie ShowNew Year's ResolutionsThis is partially a vid for myself... We all need to do these stuff properly...-Follow Me:IG: amandasophieFacebook: Sophie Angeles HernandezYT: AmandaSophie 2021-01-0808 minThe Sophie ShowThe Sophie Showjust talking with sistersWe just talking and sharing our thoughts (sorry i posted late) Follow me IG: amandasophie Facebook: Sophie Angeles Hernandez YT: AmandaSophie2020-12-1807 minThe Sophie ShowThe Sophie ShowStorytime with Sophie: My experience in Dubai's silent airport *it was really scary at that time**oops I have a hole on my top* I slept in a nursing room, I slept in Cinnabon, our gate changed, we ran, had a long bus trip, had a chocolate situation. This was the first time I and my mom traveled alone without my Daddy or sisters.Follow me:IG: @amandasophie_ @sophie_iceprincessFacebook: Sophie Angeles HernandezYouTube: AmandaSophie2020-12-1105 minThe Sophie ShowThe Sophie ShowA COVID Christmas! and I have a new mic!*Sorry I meant God sacrificed his son, not himself* Anyway, LET'S NOT LET COVID STOP US FROM CHRISTMAS. CHRISTMAS IS AMAZING! Follow Me: YT: AmandaSophie IG: @amandasophie_ @sophie_iceprincess Facebook: Sophie Angeles Hernandez2020-12-0404 minThe Sophie ShowThe Sophie ShowHow soothing can PAINTING be?Here me and Zoie and Kylie will discuss how soothing painting can actually be... Follow me: IG: @amandasophie @sophie_iceprincess Facebook: Sophie Hernandez2020-11-1900 minUntapped Power: Insights and Wisdom for Collective Transformation in the Yoga CommunityUntapped Power: Insights and Wisdom for Collective Transformation in the Yoga CommunityBlending Ayurvedic Science and the Teachings of Yoga to live a life of purpose with Sophie MalahieudeIn this episode I sit down with Sophie Malahieude a Ayurveda Wellness consultant and Yoga Teacher.  Sophie began her journey 22 years ago where she learned the principles of Yoga and the sister science of Ayurveda.   The combination of Yoga and Ayurveda deeply resonated with Sophie in her personal life as well as in her classes, teacher trainings, seminars and private sessions.Sophie starts this conversation by breaking down her journey into yoga which began in Germany.   She was introduced to Yoga and felt a returning home.  She quickly realized her desire to want to share and teach yoga...2020-11-111h 00The Tax Chick PodcastThe Tax Chick PodcastTax Litigation 101, with Sophie VirjiDo you break into a cold sweat just thinking about receiving the dreaded brown envelope from Canada Revenue Agency?  What would you do if you received a call letting you know you had been chosen for an audit?  Join me and my guest, fellow Tax Chick, Sophie Virji as we break down as we break down how to navigate the Canadian tax system.  Topics of discussion include: (1) the audit - how to prepare for it, and the scope of audit powers (12:12); (2) the internal appeals process - how to file a Notice of Objection (42:01); and (3) a brief overview of appeals to...2020-10-081h 03The Sophie ShowThe Sophie ShowHacks for BACK TO SCHOOL!!!It's back to school season! I've got hacks that will help you study smart this school year! IG: @amandasophie_ YT: Amanda Sophie2020-09-1508 minThe Sophie ShowThe Sophie ShowLISTEN TO THIS IF YOU WANT TO FEEL MORE ACCOMPLISHEDTwo simple things you should start doing to feel more accomplished! IG: @amandasophie_ YT: Amanda Sophie2020-09-0105 minVores anderledes familieVores anderledes familieAfsnit 15 - Livet som regnbuefamilie version Annika, Amanda og MowgliI podcastens 15. afsnit har jeg inviteret Annika og Amanda ind til en snak om, hvordan det for dem er at leve som det mange vil betegne som en anderledes familieform. - i hvert fald set i forhold til "en traditionel kernefamilie". Men hvad er en egentlig "en traditionel kernefamilie"? Dét og meget mere, tager jeg en snak med Amanda og Annika om, når vi i afsnittet forsøger at nå omkring, hvad det for dem betyder at leve som regnbuefamilie, bestående af dem selv og deres 8 mdr. gamle søn Mowgli.Vi taler desude...2020-08-2700 minThe Sophie ShowThe Sophie ShowStrange but True!: Movie Edition (because we all love movies)Final Strange but True episode! I've got facts about movies you probably don't know! Follow Me! IG: @amandasophie_ & @sophie_iceprincess Facebook: Sophie Hernandez, Official YouTube: AmandaSophie2020-08-2510 minThe Sophie ShowThe Sophie ShowStrange But True!: Social Media EditionFacts about Instagram, Facebook, YouTube, LinkedIn, Pinterest, Snapchat Stories, Instagram Stories, Google... All that stuff. Follow me: IG: @amandasophie_ Facebook: Sophie Hernandez, Official2020-08-1107 minThe Sophie ShowThe Sophie ShowStrange but True!: Body EditionHere I have 10 amazing facts you probably didn't know about your beautiful body! Don't forget to follow me on IG @sophie_iceprincess and @thesophieshow.ph, search "Sophie Hernandez, Official" on Facebook, and search "Sophie H." on YouTube.2020-08-0405 minThe Sophie ShowThe Sophie ShowStrange But True!: Philippines Edition + Update on Russian Learning ProcessHere I have 12 strange but true facts the Philippines and an update on how I'm doing in Russian. Don't forget to follow me on IG @sophie_iceprincess and @thesophieshow.ph, search Sophie Hernandez, Official on Facebook, and visit my channel on Youtube.2020-07-2807 minThe Sophie ShowThe Sophie ShowStrange But True!Here I have 15 strange but true facts that may blow your mind! Don't forget to follow me on IG @sophie_iceprincess and @thesophieshow.ph, search Sophie Hernandez, Official on Facebook, and if you want to see the video version of this episode, search it out on Youtube.2020-07-2110 minAustralian Birth StoriesAustralian Birth Stories184 | Amanda Callan Three Births, Unexpected Twins Discovered at 26 Weeks In this week’s episode I chat to Amanda Callan who shares the unique and somewhat overwhelming experience of discovering she was pregnant with twins at 26 weeks. Having experienced a hospital and homebirth previously, she opted to keep her community midwife on for the postpartum period and sought the care and guidance of a private obstetrician who supported her plans for a natural twin birth without epidural. Amanda talks candidly about the emotional journey of bringing the twins into the world and the mental and physical challenge of birthing one baby, bonding with him and then preparing to birth th...2020-07-1653 minThe Sophie ShowThe Sophie ShowThe FUTURE of EducationHow will the future of education be like during these difficult times? Follow me on IG @sophie_iceprincess and @thesophieshow.ph, search Sophie Hernandez, Official on Facebook and The Sophie Show is now on Youtube2020-07-1507 minThe Sophie ShowThe Sophie ShowUpdate on my Russian Learning ProcessFind out how my Russian is going so far! Hope to see other people learning new languages as well!  Link to Russian Made Easy podcast: https://open.spotify.com/show/3eHRQHPIHwsfgD8NnLALRG Follow me on IG @sophie_iceprincess and @thesophieshow.ph, search Sophie Hernandez, Official on Facebook, and stay tuned for more announcements about The Sophie Show Youtube Channel!2020-07-0707 minThe Sophie ShowThe Sophie ShowSchool Break/Vacation/Whatever this is calledCo-hosting this episode is my sister Zoie! Learn how to make the best out of your school break or work break! Follow Sophie on IG @sophie_iceprincess and @thesophieshow.ph, search "Sophie Hernandez, Official" on Facebook, and stay tuned for the new release of The Sophie Show Youtube channel!2020-06-3009 minThe Sophie ShowThe Sophie ShowAssumptions Debunked!Are people's assumptions about me true? Maybe they are, maybe they're not.  Follow Sophie in IG @sophie_iceprincess, search Sophie Hernandez, Official in Facebook, and visit her website at sophiehernandez.com2020-06-2608 minThe Sophie ShowThe Sophie ShowShannon Rugani aka Empress: Singer, Dancer, Ruler of her Life(Don't mind the breathing sounds) Listen to my interview with Shannon Rugani aka Empress and learn how she is the ruler of her life. Visit her website at www.shannonrugani.com and listen to her music at www.empress-music.com. Follow me on IG @sophie_iceprincess, the official IG account of The Sophie Show @thesophieshow.ph, search Sophie Hernandez, Official on Facebook, and visit my website at http://www.sophiehernandez.com/.2020-06-1233 minThe Sophie ShowThe Sophie ShowA Day in my Life: Quarantine EditionWhat's my day like during this time of crisis? Well, it's a pretty regular day to be honest. Follow me in IG @sophie_iceprincess and @thesophieshow.ph, search Sophie Hernandez, Official in Facebook, and visit my website at sophiehernandez.com.2020-06-0910 minThe Sophie ShowThe Sophie ShowThe Musical Instrument Swap Challenge!Me and my sister Zoie will swap instruments! How will it turn out? Follow Sophie on IG @sophie_iceprincess, search Sophie Hernandez, Official on Facebook or visit her website at sophiehernandez.com. Always make the best out of life!2020-06-0223 minThe Sophie ShowThe Sophie ShowМой русский учебный процесс (My Russian Learning Process)WHEN LISTENING TO THIS EPISODE, DON'T PAY ATTENTION TO THE PARTS WHERE I MENTION INTERPALS. I WILL NOT BE USING THIS PLATFORM. I HEARD THAT PEOPLE COULD HYPNOTISE YOU WHEN THEY CHAT YOU! (I won't use Interpals anymore, I'll just chat my friends in IG) But anyways. I want to be a polyglot! A polyglot is someone who can speak at least 6 languages! I'm not yet a polyglot, but I know I can become one! And if I can, then I know you can! This is my Language Learning Process. I will use this process for every language I'm...2020-05-2613 minThe Sophie ShowThe Sophie ShowInterview with the Baby SistersGet to know my baby sisters! I ask them random questions I find from online. Follow Sophie on IG @sophie_iceprincess, search Sophie Hernandez, Official on Facebook, or visit my website sophiehernandez.com.Try Playground Sessions: https://www.playgroundsessions.com/?ari=9u2020-05-2126 minThe Sophie ShowThe Sophie ShowBuzzfeed QuizzesBuzzfeed Quizzes... Many of the people I know do these quizzes all the time. Here I am trying them myself to maybe pass your time. Follow me on IG @sophie_iceprincess, search Sophie Hernandez, Official on Facebook, and/or visit my website sophiehernandez.com.2020-05-1123 minThe Sophie ShowThe Sophie Show5 fun things to do with family and friends with my sistersWe all get bored. It's normal but Sophie's here with 5 fun things to do with family and friends! You don't have to be literally together with other people, all you need is to make a call. This episode will be hosted by Sophie and some surprise hosts. Follow Sophie on IG @sophie_iceprincess, search Sophie Hernandez, Official on Facebook, or visit her website sophiehernandez.com.2020-05-0316 minBeyond the BumpBeyond the Bump”Learning from home” just got easier with teacher, Amanda WoodrowBeyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. This bonus episode is our 25th episode of Beyond The Bump. In it we chat to teacher of 10 years Amanda Woodrow, about how we can better facilitate our children's learning from home while they aren't attending school. She has practical tips and tricks to get the most out of this season of our life and ways to take the pressure off!! ...2020-04-3039 minThe Sophie ShowThe Sophie ShowQuarantine...We are all "stuck" in our homes due to quarantine. But this doesn't have to be a setback. Join Sophie as she goes through how her life in quarantine has been so far. Follow her on Instagram @sophie_iceprincess, search Sophie Hernandez, Official on Facebook, or visit her website at sophiehernandez.com.2020-04-2720 minThe Sophie ShowThe Sophie ShowIntroducing... The Sophie Show!Who is Sophie? What is this podcast? Here you'll learn a few facts about Sophie and what this podcast is all about! Follow Sophie on IG @sophie_iceprincess, search for Sophie Hernandez, Official on Facebook, or visit her website on sophiehernandez.com.2020-04-2401 minAmerica\'s Next Top Best FriendAmerica's Next Top Best Friendep 172: the girls interview sophie sumner ***BONUS EPISODE***happy ANOTHER bonus episode day! we continued our travels across the pond to interview the pride of the hamptons, winner of cycle 18, sophie sumner! join us as we chat about her journey to BNTM, instagram models, the bachelor and her makeover! sophie: @sophiesumner8 https://www.the-audacity.com/ https://www.patreon.com/nexttopbestfriend?fbclid=IwAR1YTWcyipBLyEgpj82Ap7f9S5xrRWwZN58Q3ATGQFX3eRbKflizEXQV9wQ nexttopbestfriend@gmail.com https://www.americasnexttopbestfriend.com/ https://www.paypal.me/nexttopbestfriend https://www.instagram.com/nexttopbestfriend/ https://www.facebook...2020-04-211h 11Live Your F*ck Yes LifeLive Your F*ck Yes Life82: Breaking the Highlight Reel & Normalizing Conversations Around Mental Health with Sophie GraySophie Gray is the founder of DiveThru, a guided journaling app that features guided journaling exercises that help you DiveThru what you go thru. She is also the host of the SophieThinksThoughts podcast and reaches an audience of 400,000 across her social media channels. Sophie has been named Greatist’s 100 Most Influential People in Health & Wellness three years in a row. Her work has been featured in Cosmopolitan, People, Refinery29, Marie Claire, Self, and many more. Things we talk about in today’s episode: Sophie’s story around going viral in her past life as a fitness influencer on Instagram Her big me...2020-02-201h 00Cereal ConversationsCereal ConversationsDid Amanda Knox Do It?This episode Jenna and Sophie discuss the case of Amanda Knox and her unfortunate case. Enjoy!2020-01-2158 minShort Story TimeShort Story TimeMaleficent: Mistress Of Evil, Peanut Butter Falcon, Farmageddon, Living With Yourself and Sophie Kinsella's Christmas ShopaholicEpisode seven brings 60-second reviews for Maleficent: Mistress Of Evil, Peanut Butter Falcon, Farmageddon, Netflix's 'Living With Yourself' and Sophie Kinsella's latest novel, Christmas Shopaholic.  Thank you to Abigail (@Abby_Chandler), Victoria (@arrrgggghhhhhh) and Bianca (@ThefilmB) for their 60-second takes on Living With Yourself, Christmas Shopaholic and Peanut Butter Falcon. Timers at the ready...2019-10-1606 minDeeper IntimacyDeeper IntimacyDeshaming Sexuality- Owning My Sexuality As An Embodied WomanHave you ever been shamed for being "too sexual?' In this episode, Amanda interviews Sophie Josiphina as she shares her story around being in a partnership where she experienced shame around being a highly orgasmic, embodied woman. As we continue to #deshamify sexuality, this episode is great for those women who feel highly sexual and might not have had the space or 'permission' to feel okay embodying it. You can find Sophie on insta @sophie.josephina And if you're interested in learning more about the Tantric Temples mentioned in the podcast you can...2019-10-0740 min